College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

COARSE HAIR

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Written by John Immel Asheville, NC

Are you prone to a problem with 'Coarse hair'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

Disclaimer: Conditions such as 'Coarse hair' that cause tissue changes could be serious and should be checked by a medical doctor.

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WHAT HAS ALREADY HELPED YOU HEAL COARSE HAIR?

Improve the accuracy of your recommendations by letting us know what is working.
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DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

COARSE HAIR IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

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Are you prone to a problem with 'Coarse hair'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

Biocharacteristics of 2,593 People Reporting Coarse hair

On average the biocharacteristics of people reporting Coarse hair were less aggravated than 54% of other symptoms. From the 2,593 people who reported Coarse hair average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Oily
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84.1% avg client level
29.4% (762) of cases
9,587 have Oily constitution
Kapha
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83.2% avg client level
41.2% (1,068) of cases
12,745 have Kapha constitution
Heavy
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72.6% avg client level
32.8% (850) of cases
9,738 have Heavy constitution
Sweet
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69.1% avg client level
33.3% (864) of cases
9,650 have Sweet constitution
Gooey
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63.3% avg client level
23.6% (613) of cases
7,069 have Gooey constitution
Toxic
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62.9% avg client level
31.4% (813) of cases
7,099 have Toxic constitution
Cold
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56.4% avg client level
26.1% (676) of cases
8,107 have Cold constitution
Dry
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52.8% avg client level
23.9% (620) of cases
9,009 have Dry constitution
Salty
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52.0% avg client level
29.7% (769) of cases
7,179 have Salty constitution
Astringent
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52.0% avg client level
22.6% (587) of cases
8,068 have Astringent constitution
Light
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43.3% avg client level
23.3% (603) of cases
9,391 have Light constitution
Sour
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41.3% avg client level
23.9% (619) of cases
7,528 have Sour constitution
Vata
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33.4% avg client level
32.6% (845) of cases
11,554 have Vata constitution
Bitter
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29.1% avg client level
22.3% (579) of cases
8,626 have Bitter constitution
Hot
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27.4% avg client level
21.0% (544) of cases
7,949 have Hot constitution
Difficult
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23.0% avg client level
32.1% (832) of cases
8,532 have Difficult constitution
Pungent
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20.9% avg client level
17.6% (456) of cases
6,802 have Pungent constitution
Pitta
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19.5% avg client level
27.2% (705) of cases
10,540 have Pitta constitution

Risk Factors of Coarse hair

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Coarse hair. Overall, 7.53% of people surveyed reported Coarse hair.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 7.53%

Review These Common Risk Factors

Feel underweight (2358)
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149 cases with both
6.3% of cases
20% less often
Feel overweight (25362)
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1771 cases with both
7% of cases
10% less often
Hyperactive, quick (19615)
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751 cases with both
3.8% of cases
50% less often
Fatigue / tired (16721)
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1525 cases with both
9.1% of cases
20% more often
Male (1336)
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63 cases with both
4.7% of cases
40% less often
Female (26227)
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2050 cases with both
7.8% of cases
insignificant difference
Show All
Thick skin (2260)
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322 cases with both
14.2% of cases
90% more often
Painful rash (516)
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72 cases with both
14% of cases
90% more often
Hirsutism / Female Facial Hair on Chin (1304)
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181 cases with both
13.9% of cases
80% more often
Blood or pus in mucus (462)
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64 cases with both
13.9% of cases
80% more often
Brown coating tongue (279)
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37
Small number of cases
cases with both
13.3% of cases
80% more often
Chronic Peeling Skin (1173)
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151 cases with both
12.9% of cases
70% more often
Convulsions (156)
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20
Small number of cases
cases with both
12.8% of cases
70% more often
Vengeful / spiteful (383)
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49
Small number of cases
cases with both
12.8% of cases
70% more often
Nipple Fissures / Candida / Skin Problems (827)
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103 cases with both
12.5% of cases
70% more often
Oozing Sores on Skin (292)
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36
Small number of cases
cases with both
12.3% of cases
60% more often
Boils (1160)
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141 cases with both
12.2% of cases
60% more often
Gray sclera (white part of eye) (231)
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28
Small number of cases
cases with both
12.1% of cases
60% more often
Impacted Fecal Matter (1293)
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157 cases with both
12.1% of cases
60% more often
Dark/tan for my ethnicity (2743)
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330 cases with both
12% of cases
60% more often
Carbuncle (209)
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25
Small number of cases
cases with both
12% of cases
60% more often
Fever (Current) (294)
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35
Small number of cases
cases with both
11.9% of cases
60% more often
Brown sclera (white part of eyes) (176)
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21
Small number of cases
cases with both
11.9% of cases
60% more often
Scabies (211)
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25
Small number of cases
cases with both
11.8% of cases
60% more often
Difficulty expectorating (1399)
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164 cases with both
11.7% of cases
60% more often
Skin Infection (608)
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71 cases with both
11.7% of cases
60% more often
Pus in stool (292)
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34
Small number of cases
cases with both
11.6% of cases
50% more often
Flat rash (526)
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61 cases with both
11.6% of cases
50% more often
Chronic Infection (1413)
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163 cases with both
11.5% of cases
50% more often
Raised & bumpy rash (1605)
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185 cases with both
11.5% of cases
50% more often
Oppressed / disempowered (3669)
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423 cases with both
11.5% of cases
50% more often
Recent broken bone (182)
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21
Small number of cases
cases with both
11.5% of cases
50% more often
Ringworm (712)
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81 cases with both
11.4% of cases
50% more often
Keloids (1593)
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180 cases with both
11.3% of cases
50% more often
Citrus allergy (670)
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76 cases with both
11.3% of cases
50% more often
Uterine Fibroids (2888)
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324 cases with both
11.2% of cases
50% more often
Tongue frothy on edges (739)
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83 cases with both
11.2% of cases
50% more often
Staph infection (1066)
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119 cases with both
11.2% of cases
50% more often
Diuretics to lose weight (2085)
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233 cases with both
11.2% of cases
50% more often
Pressure in eye (2299)
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257 cases with both
11.2% of cases
50% more often
Unsupportive environment (3565)
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394 cases with both
11.1% of cases
50% more often
Can't afford to buy food (1909)
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211 cases with both
11.1% of cases
50% more often
Thick coating tongue (4758)
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523 cases with both
11% of cases
50% more often
Manic / giddy (2385)
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263 cases with both
11% of cases
50% more often
Elbow pain (2565)
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283 cases with both
11% of cases
50% more often
Weakness / Debility (3964)
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437 cases with both
11% of cases
50% more often
Gray teeth (1031)
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112 cases with both
10.9% of cases
40% more often
Kidney Infection (1649)
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178 cases with both
10.8% of cases
40% more often
Lumps on Surface of Belly (713)
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77 cases with both
10.8% of cases
40% more often
Yellow mucus (3355)
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364 cases with both
10.8% of cases
40% more often
Lungs Irritated / Inflamed (1038)
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112 cases with both
10.8% of cases
40% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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22
Small number of cases
cases with both
10.8% of cases
40% more often
Prolapsed Uterus (769)
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82 cases with both
10.7% of cases
40% more often
Jaundice (568)
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61 cases with both
10.7% of cases
40% more often
Sticky saliva (2391)
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255 cases with both
10.7% of cases
40% more often
Large amounts of mucus (2491)
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266 cases with both
10.7% of cases
40% more often
Defensive (225)
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24
Small number of cases
cases with both
10.7% of cases
40% more often
Joint pain after eating (712)
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76 cases with both
10.7% of cases
40% more often
Chest Pain (2589)
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274 cases with both
10.6% of cases
40% more often
Hot in torso/chest area (3892)
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414 cases with both
10.6% of cases
40% more often
Heaviness in heart area (2680)
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283 cases with both
10.6% of cases
40% more often
Sleep Apnea (2359)
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250 cases with both
10.6% of cases
40% more often
Wheezing (2488)
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260 cases with both
10.5% of cases
40% more often
Poor discernment of temperature (1393)
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146 cases with both
10.5% of cases
40% more often
Skin problems entire body (1396)
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147 cases with both
10.5% of cases
40% more often
Ruddy complexion (uneven & red) (3145)
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329 cases with both
10.5% of cases
40% more often
PTSD (Post traumatic stress disorder) (5247)
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549 cases with both
10.5% of cases
40% more often
Mold in house (2546)
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268 cases with both
10.5% of cases
40% more often
Strong body odor (4228)
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440 cases with both
10.4% of cases
40% more often
Non-healing sore / ulcer (816)
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85 cases with both
10.4% of cases
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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131 cases with both
10.4% of cases
40% more often
Pain on left side above heart (1752)
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183 cases with both
10.4% of cases
40% more often
Many bubbles after urinating (1033)
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107 cases with both
10.4% of cases
40% more often
Cloudy urine (3984)
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411 cases with both
10.3% of cases
40% more often
Whooping Cough (232)
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24
Small number of cases
cases with both
10.3% of cases
40% more often
Guarding area of pain (886)
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91 cases with both
10.3% of cases
40% more often
Stinging Eyes (2850)
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294 cases with both
10.3% of cases
40% more often
Corns (2019)
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207 cases with both
10.3% of cases
40% more often
Inflamed skin (2135)
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219 cases with both
10.3% of cases
40% more often
Orangish skin (495)
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51 cases with both
10.3% of cases
40% more often
Unsupported (1057)
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109 cases with both
10.3% of cases
40% more often
Withdrawn Emotionally (7826)
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803 cases with both
10.3% of cases
40% more often
Food Poisoning (1032)
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106 cases with both
10.3% of cases
40% more often
Irregularly shaped nails (3138)
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323 cases with both
10.3% of cases
40% more often
Excessive sleep (5994)
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612 cases with both
10.2% of cases
40% more often
Peanut allergy (788)
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80 cases with both
10.2% of cases
40% more often
Tarry black stools (1494)
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153 cases with both
10.2% of cases
40% more often
Yellow vaginal discharge (1950)
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199 cases with both
10.2% of cases
40% more often
Mucus Congestion (5422)
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553 cases with both
10.2% of cases
40% more often
Scaly / flaky skin (4627)
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472 cases with both
10.2% of cases
40% more often
Cracked skin / fissures (2335)
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239 cases with both
10.2% of cases
40% more often
Seborrheic keratoses (1221)
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124 cases with both
10.2% of cases
40% more often
At odds with local community (1665)
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170 cases with both
10.2% of cases
40% more often
Undervalued / unrespected (1456)
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149 cases with both
10.2% of cases
40% more often
Long menstrual cycle (5479)
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559 cases with both
10.2% of cases
40% more often
Bleed less than other people (637)
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65 cases with both
10.2% of cases
40% more often
Self Mutilation (1881)
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192 cases with both
10.2% of cases
40% more often
Pale menstrual blood (461)
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47
Small number of cases
cases with both
10.2% of cases
40% more often
Parasite passed in stool (353)
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36
Small number of cases
cases with both
10.2% of cases
40% more often
House hot (2856)
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291 cases with both
10.2% of cases
40% more often
Dry Nasal Passages (7183)
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722 cases with both
10.1% of cases
30% more often

Complications of Those Reporting Coarse hair

People who report Coarse hair were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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131 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Slow, heavy digestion
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1258 cases with both
+2.1 times more likely
49% of cases
22.89% (21,898 cases)
Hirsutism / Female Facial Hair on Chin
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181 cases with both
+2.1 times more likely
7% of cases
3.29% (1,304 cases)
Painful menstruation & menstrual cramps
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1173 cases with both
+2.1 times more likely
45% of cases
21.59% (13,471 cases)
Painful rash
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72 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Dry, dark, frizzy hair
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1550 cases with both
+2.0 times more likely
60% of cases
30.27% (24,799 cases)
Thick skin
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322 cases with both
+1.9 times more likely
12% of cases
6.32% (2,260 cases)
Purpura
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39 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Thick Hair
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1652 cases with both
+1.8 times more likely
64% of cases
36.12% (28,003 cases)
Skin Infection
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71 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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103 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Show All
Impacted Fecal Matter
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157 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
Glaucoma
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39 cases with both
+1.7 times more likely
2% of cases
1.15% (430 cases)
Citrus allergy
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76 cases with both
+1.7 times more likely
3% of cases
1.75% (670 cases)
Guarding area of pain
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91 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Dark/tan for my ethnicity
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330 cases with both
+1.7 times more likely
13% of cases
7.8% (2,743 cases)
Staph infection
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119 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Difficulty expectorating
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164 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Bleed less than other people
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65 cases with both
+1.7 times more likely
3% of cases
1.81% (637 cases)
Pressure in eye
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257 cases with both
+1.6 times more likely
10% of cases
6.09% (2,299 cases)
Chronic Peeling Skin
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151 cases with both
+1.6 times more likely
6% of cases
3.68% (1,173 cases)
Boils
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141 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Abdominal surgery
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102 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Keloids
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180 cases with both
+1.6 times more likely
7% of cases
4.34% (1,593 cases)
Restricting Food Intake
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1177 cases with both
+1.6 times more likely
45% of cases
28.12% (15,613 cases)
Seizures
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43 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Thick coating tongue
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523 cases with both
+1.6 times more likely
20% of cases
12.6% (4,758 cases)
Tongue deviates to right/left
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43 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Gastric bypass surgery
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41 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Artificial sweeteners
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692 cases with both
+1.6 times more likely
27% of cases
17.04% (8,589 cases)
Chest Pain
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274 cases with both
+1.6 times more likely
11% of cases
6.96% (2,589 cases)
Hot in torso/chest area
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414 cases with both
+1.6 times more likely
16% of cases
10.17% (3,892 cases)
Poor discernment of temperature
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146 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Sticky saliva
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255 cases with both
+1.6 times more likely
10% of cases
6.38% (2,391 cases)
Kidney Infection
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178 cases with both
+1.6 times more likely
7% of cases
4.49% (1,649 cases)
Anemia
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645 cases with both
+1.6 times more likely
25% of cases
16.04% (6,770 cases)
Lumps on Surface of Belly
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77 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Poor diet
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993 cases with both
+1.5 times more likely
38% of cases
24.63% (11,384 cases)
Pancreatitis
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39 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Exercise aggravates symptoms
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434 cases with both
+1.5 times more likely
17% of cases
11.1% (5,106 cases)
Tongue frothy on edges
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83 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Foul taste on tongue
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377 cases with both
+1.5 times more likely
15% of cases
9.82% (3,794 cases)
Chronic Infection
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163 cases with both
+1.5 times more likely
6% of cases
3.94% (1,413 cases)
Eating after midnight
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361 cases with both
+1.5 times more likely
14% of cases
9.2% (3,846 cases)
Raised & bumpy rash
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185 cases with both
+1.5 times more likely
7% of cases
4.62% (1,605 cases)
Pain sudden onset
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382 cases with both
+1.5 times more likely
15% of cases
9.9% (3,992 cases)
Shortness of Breath
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641 cases with both
+1.5 times more likely
25% of cases
16.54% (6,434 cases)
Sore eye muscles
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232 cases with both
+1.5 times more likely
9% of cases
5.97% (2,328 cases)
Sour Taste in Mouth
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282 cases with both
+1.5 times more likely
11% of cases
7.33% (2,940 cases)
Tarry black stools
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153 cases with both
+1.5 times more likely
6% of cases
4.02% (1,494 cases)
Food Poisoning
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106 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Pain on left side above heart
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183 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Strong body odor
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440 cases with both
+1.5 times more likely
17% of cases
11.4% (4,228 cases)
Manic / giddy
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263 cases with both
+1.5 times more likely
10% of cases
6.75% (2,385 cases)
Recurrent Vomiting
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67 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Skin problems entire body
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147 cases with both
+1.5 times more likely
6% of cases
4.06% (1,396 cases)
Puffy / swollen skin
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389 cases with both
+1.5 times more likely
15% of cases
10.17% (3,944 cases)
Sour sweat
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229 cases with both
+1.5 times more likely
9% of cases
6.13% (2,316 cases)
Thick mucus
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790 cases with both
+1.5 times more likely
30% of cases
20.46% (7,806 cases)
Gray teeth
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112 cases with both
+1.5 times more likely
4% of cases
2.73% (1,031 cases)
Peanut allergy
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80 cases with both
+1.5 times more likely
3% of cases
2.05% (788 cases)
Exercising after eating too much
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205 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Financially unstable
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1161 cases with both
+1.5 times more likely
45% of cases
30.79% (13,604 cases)
Weakness / Debility
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437 cases with both
+1.5 times more likely
17% of cases
11.64% (3,964 cases)
Ruddy complexion (uneven & red)
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329 cases with both
+1.5 times more likely
13% of cases
8.92% (3,145 cases)
Tooth ache
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287 cases with both
+1.5 times more likely
11% of cases
7.57% (2,997 cases)
Pain relieved by doubling over
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240 cases with both
+1.5 times more likely
9% of cases
6.2% (2,537 cases)
Dilated Pupil
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52 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
At odds with local community
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170 cases with both
+1.4 times more likely
7% of cases
4.83% (1,665 cases)
Prolapsed Bladder
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68 cases with both
+1.4 times more likely
3% of cases
2.07% (690 cases)
Ringworm
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81 cases with both
+1.4 times more likely
3% of cases
2.07% (712 cases)
Insomnia
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1133 cases with both
+1.4 times more likely
44% of cases
30.39% (13,627 cases)
Heaviness in heart area
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283 cases with both
+1.4 times more likely
11% of cases
7.6% (2,680 cases)
Limited sense of taste
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247 cases with both
+1.4 times more likely
10% of cases
6.93% (2,674 cases)
Seborrheic keratoses
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124 cases with both
+1.4 times more likely
5% of cases
3.47% (1,221 cases)
Yellow bump on eye
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49 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Tooth Infection
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159 cases with both
+1.4 times more likely
6% of cases
4.17% (1,644 cases)
Abdominal pain relieved by eating
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148 cases with both
+1.4 times more likely
6% of cases
4.17% (1,562 cases)
Compulsive exercising
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145 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Dark Yellow Urine
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975 cases with both
+1.4 times more likely
38% of cases
26.48% (10,665 cases)
Calluses
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519 cases with both
+1.4 times more likely
20% of cases
13.94% (5,116 cases)
Sleep Apnea
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250 cases with both
+1.4 times more likely
10% of cases
6.97% (2,359 cases)
PTSD (Post traumatic stress disorder)
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549 cases with both
+1.4 times more likely
21% of cases
14.64% (5,247 cases)
Elbow pain
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283 cases with both
+1.4 times more likely
11% of cases
7.67% (2,565 cases)
Unsupportive environment
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394 cases with both
+1.4 times more likely
15% of cases
10.49% (3,565 cases)
Gout
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40 cases with both
+1.4 times more likely
2% of cases
1.4% (451 cases)
Hyperthyroid
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69 cases with both
+1.4 times more likely
3% of cases
2.1% (780 cases)
Joint pain after eating
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76 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Irregularly shaped nails
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323 cases with both
+1.4 times more likely
12% of cases
8.4% (3,138 cases)
Irregular/small appetite
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887 cases with both
+1.4 times more likely
34% of cases
23.81% (20,509 cases)
Hoarse Voice
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431 cases with both
+1.4 times more likely
17% of cases
11.92% (4,563 cases)
Corns
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207 cases with both
+1.4 times more likely
8% of cases
5.62% (2,019 cases)
Can't afford to buy food
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211 cases with both
+1.4 times more likely
8% of cases
5.63% (1,909 cases)
Pale Tongue
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486 cases with both
+1.4 times more likely
19% of cases
13.38% (5,209 cases)
Vomiting
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93 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Orange / Rubbery Stool
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94 cases with both
+1.4 times more likely
4% of cases
2.82% (1,013 cases)
Purging Food
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251 cases with both
+1.4 times more likely
10% of cases
7.06% (2,856 cases)
Oppressed / disempowered
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423 cases with both
+1.4 times more likely
16% of cases
11.3% (3,669 cases)
Gallstones / Attack
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176 cases with both
+1.4 times more likely
7% of cases
4.95% (1,914 cases)
Fatty fried food
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939 cases with both
+1.4 times more likely
36% of cases
25.49% (11,744 cases)
Pain relieved by arching / twisting
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284 cases with both
+1.4 times more likely
11% of cases
7.81% (2,938 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

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