CAUSES

REMEDIES

DIET

STATS

Are you prone to a problem with 'Cold aggravates my skin'?
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DIET REMEDIES FOR 'COLD AGGRAVATES MY SKIN'

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OR, GET A GENERAL DIET FOR BALANCING COLD AGGRAVATES MY SKIN

Augment your diet with these specially chosen ingredients below which may be useful for 'Cold aggravates my skin'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.

HERBS & PRODUCTS FOR 'COLD AGGRAVATES MY SKIN'

SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Cold aggravates my skin'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE COLD AGGRAVATES MY SKIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA	AVOID KAPHA FOODS THAT MAY AGGRAVATE COLD AGGRAVATES MY SKIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	AVOID COLD FOODS THAT MAY AGGRAVATE COLD AGGRAVATES MY SKIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	AVOID DRY FOODS THAT MAY AGGRAVATE COLD AGGRAVATES MY SKIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT ABOUT LIGHT BIOCHARACTERISTIC Lightness is identified by reduced weight. LEARN MORE ABOUT LIGHT	AVOID LIGHT FOODS THAT MAY AGGRAVATE COLD AGGRAVATES MY SKIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Light' guna.
ASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTIC Astringency is characterized by constriction, drawing together, or drying. LEARN MORE ABOUT ASTRINGENT	AVOID ASTRINGENT FOODS THAT MAY AGGRAVATE COLD AGGRAVATES MY SKIN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Astringent' taste.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Cold aggravates my skin'?
Find your imbalances and create a diet for your Skin by taking the free skin quiz.

TAKE THE SKIN QUIZ

FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Cold aggravates my skin', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

GUNA	FOODS TO FAVOR	CONDITION IN YOUR BODY
HOT ABOUT HOT BIOCHARACTERISTIC Hot is identified by increased body temperature, metabolism, or inflammation. LEARN MORE ABOUT HOT	HOT INGREDIENTS HOT RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Hot' guna
PUNGENT ABOUT PUNGENT BIOCHARACTERISTIC Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. LEARN MORE ABOUT PUNGENT	PUNGENT INGREDIENTS PUNGENT RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them.

Energy Vitality:

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

LEARN MORE ABOUT NUTRITIVE

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Tonic

TONIC

A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.

LEARN MORE ABOUT TONIC

Skin Care & Beauty:

Rubefacient

RUBEFACIENT

An herb used topically that causes dilation of the capillaries and an increase in blood circulation. The skin will appear red or flushed.

LEARN MORE ABOUT RUBEFACIENT

Heart & Circulation:

Cardiac stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

LEARN MORE ABOUT CARDIAC-STIMULANT

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Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.

LEARN MORE ABOUT BLOOD-TONIC

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Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

LEARN MORE ABOUT VASODILATOR

Weight Loss:

Raises Thyroid

RAISES-THYROID

An herb that increases thyroid function.

LEARN MORE ABOUT RAISES-THYROID

BUY YOUR FULL AYURVEDIC BODY CHART

ADDRESS ISSUES IN STAGE OF DISEASE 2

COLD AGGRAVATES MY SKIN IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

REDUCE THESE RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Cold aggravates my skin'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of the 15,004 People Reporting Cold aggravates my skin

On average the biocharacteristics of people reporting Cold aggravates my skin were less aggravated than 70% of other symptoms. From the 15,004 people who reported Cold aggravates my skin in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

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