College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

COLON POLYPS

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON COLON POLYPS

A polyp is an abnormal growth of tissue projecting from a mucous membrane. Polyps may form in the nasal passages, colon, uterus, ear and bladder. Polyps may obstruct the passage, and are easily irritated and/or inflamed. In some cases they are pre-cancerous. For this reason, polyps should be checked by a qualified medical doctor.

Colon polyps are associated with Vata dosha and dryness, where Nasal polyps are associates with toxins (ama), and sweet taste.

Colon polyps and colon cancer are more common as a person ages, and are associated with Vata. Hemorrhoids are common after pregnancy, or parasites.

Minimize symptoms and foods that would irritate the polyp, including hard stools, diarrhea, gas, and spicy foods.

Disclaimer: 'Colon Polyps' could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL COLON POLYPS?

Improve the accuracy of your recommendations by letting us know what is working.

HERBS & SUPPLEMENTS FOR 'COLON POLYPS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

COLON POLYPS IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

Are you prone to a problem with 'Colon Polyps'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ
The following symptoms & habits may be related to 'Colon Polyps'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Risk Factors of Colon Polyps

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Colon Polyps. Overall, 1.00% of people surveyed reported Colon Polyps.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.00%

Review These Common Risk Factors

Feel overweight (25362)
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305 cases with both
1.2% of cases
20% more often
Hyperactive, quick (19615)
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98 cases with both
0.5% of cases
50% less often
Fatigue / tired (16721)
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140 cases with both
0.8% of cases
20% less often
Female (26227)
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37
Small number of cases
cases with both
0.1% of cases
90% less often
Show All
Colon Cancer (119)
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22
Small number of cases
cases with both
18.5% of cases
1750% more often
Recent broken bone (182)
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20
Small number of cases
cases with both
11% of cases
1000% more often
Inflamed Rectum (723)
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57 cases with both
7.9% of cases
690% more often
Raynaud's Syndrome (471)
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35
Small number of cases
cases with both
7.4% of cases
640% more often
Nerve Damage (293)
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21
Small number of cases
cases with both
7.2% of cases
620% more often
Colon surgery (416)
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26
Small number of cases
cases with both
6.3% of cases
530% more often
Poor hearing (1163)
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72 cases with both
6.2% of cases
520% more often
Fistula (425)
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23
Small number of cases
cases with both
5.4% of cases
440% more often
Undervalued / unrespected (1456)
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77 cases with both
5.3% of cases
430% more often
Birth Control Pill (Past or Current) (2232)
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112 cases with both
5% of cases
400% more often
Abdominal surgery (1336)
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66 cases with both
4.9% of cases
390% more often
Empathetic / Compassionate (3242)
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160 cases with both
4.9% of cases
390% more often
Diverticulosis / Diverticulitis (1940)
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93 cases with both
4.8% of cases
380% more often
Regret / remorse (1237)
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55 cases with both
4.4% of cases
340% more often
Unsupported (1057)
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45
Small number of cases
cases with both
4.3% of cases
330% more often
Not attractive enough (1759)
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74 cases with both
4.2% of cases
320% more often
Difficulty trusting others (1972)
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83 cases with both
4.2% of cases
320% more often
Unheard / misunderstood (1519)
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63 cases with both
4.1% of cases
310% more often
Easily hurt (1849)
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76 cases with both
4.1% of cases
310% more often
Fear of getting sick (1065)
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43
Small number of cases
cases with both
4% of cases
300% more often
Use microwave (3857)
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155 cases with both
4% of cases
300% more often
Hiatal Hernia (1911)
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74 cases with both
3.9% of cases
290% more often
Guilty (1123)
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44
Small number of cases
cases with both
3.9% of cases
290% more often
Underconfident socially (1826)
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67 cases with both
3.7% of cases
270% more often
Ulcerative Colitis (568)
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20
Small number of cases
cases with both
3.5% of cases
250% more often
Disappointed by life (1418)
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49
Small number of cases
cases with both
3.5% of cases
250% more often
Doubt (2089)
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74 cases with both
3.5% of cases
250% more often
Jealous / envious (1049)
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36
Small number of cases
cases with both
3.4% of cases
240% more often
Hopeless (730)
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25
Small number of cases
cases with both
3.4% of cases
240% more often
H pylori infection (1025)
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31
Small number of cases
cases with both
3% of cases
200% more often
Sad (1382)
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40
Small number of cases
cases with both
2.9% of cases
190% more often
Excited / Inspired (1285)
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37
Small number of cases
cases with both
2.9% of cases
190% more often
Diabetes (Adult Onset Type II) (1568)
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44
Small number of cases
cases with both
2.8% of cases
180% more often
Not smart enough (1117)
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31
Small number of cases
cases with both
2.8% of cases
180% more often
Seborrheic keratoses (1221)
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33
Small number of cases
cases with both
2.7% of cases
170% more often
Difficulty expectorating (1399)
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37
Small number of cases
cases with both
2.6% of cases
160% more often
Skin cancer (1006)
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26
Small number of cases
cases with both
2.6% of cases
160% more often
Tonsillectomy (5150)
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127 cases with both
2.5% of cases
150% more often
Appendectomy (2496)
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58 cases with both
2.3% of cases
130% more often
Guarding area of pain (886)
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20
Small number of cases
cases with both
2.3% of cases
130% more often
Abdominal pain continuous (1145)
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26
Small number of cases
cases with both
2.3% of cases
130% more often
Anal Spasm (1145)
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26
Small number of cases
cases with both
2.3% of cases
130% more often
Even liquid foods aggravate abdominal pain (1126)
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25
Small number of cases
cases with both
2.2% of cases
120% more often
Difficulty Swallowing (2999)
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66 cases with both
2.2% of cases
120% more often
Gallbladder Removed (3116)
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70 cases with both
2.2% of cases
120% more often
Blood thick / Congested lymph (1069)
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23
Small number of cases
cases with both
2.2% of cases
120% more often
Fatty Liver (2700)
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60 cases with both
2.2% of cases
120% more often
High Blood Sugar (1860)
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41
Small number of cases
cases with both
2.2% of cases
120% more often
High Cholesterol (6934)
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144 cases with both
2.1% of cases
110% more often
High Blood Pressure (5699)
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119 cases with both
2.1% of cases
110% more often
High Triglycerides (3447)
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74 cases with both
2.1% of cases
110% more often
Vitiligo / white patches (1152)
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24
Small number of cases
cases with both
2.1% of cases
110% more often
Liver spots numerous (3200)
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66 cases with both
2.1% of cases
110% more often
Sleep Apnea (2359)
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49
Small number of cases
cases with both
2.1% of cases
110% more often
Hysterectomy (3069)
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63 cases with both
2.1% of cases
110% more often
Post Menopausal (6871)
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138 cases with both
2% of cases
100% more often
Hemorrhoids (11870)
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243 cases with both
2% of cases
100% more often
Osteoporosis / Osteopenia (2605)
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53 cases with both
2% of cases
100% more often
Irritable Bowel Syndrome (IBS) (9239)
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183 cases with both
2% of cases
100% more often
Appendicitis (1169)
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23
Small number of cases
cases with both
2% of cases
100% more often
Gray teeth (1031)
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21
Small number of cases
cases with both
2% of cases
100% more often
Solid foods aggravate abdominal pain (1417)
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29
Small number of cases
cases with both
2% of cases
100% more often
Impacted Fecal Matter (1293)
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26
Small number of cases
cases with both
2% of cases
100% more often
Knee surgery (1915)
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39
Small number of cases
cases with both
2% of cases
100% more often
Vomiting (1149)
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22
Small number of cases
cases with both
1.9% of cases
90% more often
Hoarse Voice (4563)
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86 cases with both
1.9% of cases
90% more often
Gastritis (5279)
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98 cases with both
1.9% of cases
90% more often
Tooth Fractures (4256)
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82 cases with both
1.9% of cases
90% more often
Pain left lower abdomen (4442)
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84 cases with both
1.9% of cases
90% more often
Pain wakes you up at night (1604)
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31
Small number of cases
cases with both
1.9% of cases
90% more often
Leaky Gut Syndrome (4834)
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93 cases with both
1.9% of cases
90% more often
Use laxatives frequently (2294)
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43
Small number of cases
cases with both
1.9% of cases
90% more often
Herniated disc / back injury (2846)
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54 cases with both
1.9% of cases
90% more often
Acid Reflux (10057)
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180 cases with both
1.8% of cases
80% more often
Anal Fissures (2415)
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43
Small number of cases
cases with both
1.8% of cases
80% more often
Gallstones / Attack (1914)
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35
Small number of cases
cases with both
1.8% of cases
80% more often
Osteoarthritis (3252)
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60 cases with both
1.8% of cases
80% more often
Stomach Ulcer (1449)
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26
Small number of cases
cases with both
1.8% of cases
80% more often
Dull ache in abdomen (5023)
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91 cases with both
1.8% of cases
80% more often
Hyperacidity (4450)
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81 cases with both
1.8% of cases
80% more often
Fibromyalgia (3094)
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57 cases with both
1.8% of cases
80% more often
Cancer (1357)
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25
Small number of cases
cases with both
1.8% of cases
80% more often
Low basal body temperature (5258)
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97 cases with both
1.8% of cases
80% more often
Swollen joints (2624)
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48
Small number of cases
cases with both
1.8% of cases
80% more often
Malabsorption (4275)
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76 cases with both
1.8% of cases
80% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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62 cases with both
1.8% of cases
80% more often
Receding gums (10638)
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181 cases with both
1.7% of cases
70% more often
Intestinal colic / spasm / cramping (5234)
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90 cases with both
1.7% of cases
70% more often
Explosive elimination (5685)
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94 cases with both
1.7% of cases
70% more often
Tooth Infection (1644)
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28
Small number of cases
cases with both
1.7% of cases
70% more often
Uterine Fibroids (2888)
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49
Small number of cases
cases with both
1.7% of cases
70% more often
Worn tops of teeth (5483)
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93 cases with both
1.7% of cases
70% more often
Pain right lower abdomen (4066)
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68 cases with both
1.7% of cases
70% more often
Recent weight loss (1516)
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26
Small number of cases
cases with both
1.7% of cases
70% more often
Intermittent abdominal pain (6963)
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116 cases with both
1.7% of cases
70% more often
Wheezing (2488)
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42
Small number of cases
cases with both
1.7% of cases
70% more often
Far Sighted (7223)
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125 cases with both
1.7% of cases
70% more often

Complications of Those Reporting Colon Polyps

People who report Colon Polyps were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal surgery
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66 cases with both
+5.7 times more likely
14% of cases
2.47% (1,336 cases)
Colon surgery
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26 cases with both
+5.4 times more likely
6% of cases
1.12% (416 cases)
Fistula
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23 cases with both
+4.5 times more likely
5% of cases
1.11% (425 cases)
Diverticulosis / Diverticulitis
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93 cases with both
+3.9 times more likely
20% of cases
5.07% (1,940 cases)
Hiatal Hernia
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74 cases with both
+3.2 times more likely
16% of cases
5.05% (1,911 cases)
Ulcerative Colitis
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20 cases with both
+2.8 times more likely
4% of cases
1.44% (568 cases)
Inguinal hernia
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14 cases with both
+2.7 times more likely
3% of cases
1.12% (411 cases)
H pylori infection
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31 cases with both
+2.5 times more likely
7% of cases
2.8% (1,025 cases)
Diabetes (Adult Onset Type II)
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44 cases with both
+2.4 times more likely
9% of cases
3.79% (1,568 cases)
Pancreatitis
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16 cases with both
+2.3 times more likely
3% of cases
1.3% (498 cases)
Prolonged bleeding when cut (Poor clotting)
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18 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Show All
Difficulty expectorating
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37 cases with both
+2.2 times more likely
8% of cases
3.62% (1,399 cases)
Tonsillectomy
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127 cases with both
+2.1 times more likely
27% of cases
13.01% (5,150 cases)
Anal Spasm
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26 cases with both
+2.1 times more likely
6% of cases
2.91% (1,145 cases)
Skin cancer
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26 cases with both
+2.0 times more likely
6% of cases
2.94% (1,006 cases)
Seborrheic keratoses
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33 cases with both
+2.0 times more likely
7% of cases
3.47% (1,221 cases)
Gastrointestinal Bleeding
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15 cases with both
+2.0 times more likely
3% of cases
1.51% (555 cases)
Abdominal pain continuous
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26 cases with both
+1.9 times more likely
6% of cases
3.09% (1,145 cases)
Prolapsed Bladder
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17 cases with both
+1.9 times more likely
4% of cases
2.07% (690 cases)
Fatty Liver
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60 cases with both
+1.9 times more likely
13% of cases
6.76% (2,700 cases)
Appendectomy
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58 cases with both
+1.9 times more likely
12% of cases
6.26% (2,496 cases)
Gallbladder Removed
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70 cases with both
+1.9 times more likely
15% of cases
7.83% (3,116 cases)
Slow, heavy digestion
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203 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
Pancreatic Insufficiency
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12 cases with both
+1.9 times more likely
3% of cases
1.6% (545 cases)
Difficulty Swallowing
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66 cases with both
+1.8 times more likely
14% of cases
7.64% (2,999 cases)
High Triglycerides
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74 cases with both
+1.8 times more likely
16% of cases
8.88% (3,447 cases)
Vomiting
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22 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Impacted Fecal Matter
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26 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
Glaucoma
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8 cases with both
+1.7 times more likely
2% of cases
1.15% (430 cases)
High Cholesterol
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144 cases with both
+1.7 times more likely
31% of cases
18.08% (6,934 cases)
Irritable Bowel Syndrome (IBS)
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183 cases with both
+1.7 times more likely
39% of cases
23.16% (9,239 cases)
Guarding area of pain
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20 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Hemorrhoids
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243 cases with both
+1.7 times more likely
52% of cases
31.03% (11,870 cases)
Pain wakes you up at night
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31 cases with both
+1.7 times more likely
7% of cases
4.18% (1,604 cases)
Appendicitis
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23 cases with both
+1.7 times more likely
5% of cases
3% (1,169 cases)
Blood thick / Congested lymph
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23 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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62 cases with both
+1.7 times more likely
13% of cases
7.8% (3,400 cases)
Tooth Fractures
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82 cases with both
+1.6 times more likely
18% of cases
10.99% (4,256 cases)
Stomach Ulcer
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26 cases with both
+1.6 times more likely
6% of cases
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
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25 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
High Blood Pressure
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119 cases with both
+1.6 times more likely
25% of cases
15.48% (5,699 cases)
Leaky Gut Syndrome
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93 cases with both
+1.6 times more likely
20% of cases
12.42% (4,834 cases)
High Blood Sugar
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41 cases with both
+1.6 times more likely
9% of cases
5.62% (1,860 cases)
Solid foods aggravate abdominal pain
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29 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Nut allergy
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18 cases with both
+1.6 times more likely
4% of cases
2.56% (960 cases)
Lumps on Surface of Belly
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13 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Vitiligo / white patches
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24 cases with both
+1.5 times more likely
5% of cases
3.24% (1,152 cases)
Liposuction
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14 cases with both
+1.5 times more likely
3% of cases
1.95% (652 cases)
Pain left lower abdomen
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84 cases with both
+1.5 times more likely
18% of cases
11.74% (4,442 cases)
Fibromyalgia
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57 cases with both
+1.5 times more likely
12% of cases
7.84% (3,094 cases)
Hyperacidity
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81 cases with both
+1.5 times more likely
17% of cases
11.19% (4,450 cases)
Gastritis
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98 cases with both
+1.5 times more likely
21% of cases
13.86% (5,279 cases)
Liver spots numerous
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66 cases with both
+1.5 times more likely
14% of cases
9.24% (3,200 cases)
Hoarse Voice
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86 cases with both
+1.5 times more likely
18% of cases
11.92% (4,563 cases)
Bloody stools
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17 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
Tense muscles when stressed
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150 cases with both
+1.5 times more likely
32% of cases
21.33% (9,005 cases)
Anal Fissures
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43 cases with both
+1.5 times more likely
9% of cases
6.02% (2,415 cases)
Dull ache in abdomen
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91 cases with both
+1.5 times more likely
19% of cases
12.73% (5,023 cases)
Low basal body temperature
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97 cases with both
+1.5 times more likely
21% of cases
14.13% (5,258 cases)
Recent weight loss
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26 cases with both
+1.5 times more likely
6% of cases
4.04% (1,516 cases)
Recurrent Vomiting
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13 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Intermittent abdominal pain
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116 cases with both
+1.5 times more likely
25% of cases
16.93% (6,963 cases)
Gray teeth
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21 cases with both
+1.5 times more likely
4% of cases
2.73% (1,031 cases)
Acid Reflux
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180 cases with both
+1.5 times more likely
38% of cases
25.96% (10,057 cases)
Burping relieves stomach pain
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54 cases with both
+1.5 times more likely
12% of cases
8.22% (3,413 cases)
Exercise aggravates symptoms
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73 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Tooth Infection
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28 cases with both
+1.4 times more likely
6% of cases
4.17% (1,644 cases)
Sleep Apnea
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49 cases with both
+1.4 times more likely
10% of cases
6.97% (2,359 cases)
Osteoarthritis
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60 cases with both
+1.4 times more likely
13% of cases
9.08% (3,252 cases)
Intestinal colic / spasm / cramping
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90 cases with both
+1.4 times more likely
19% of cases
13.28% (5,234 cases)
Pain right lower abdomen
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68 cases with both
+1.4 times more likely
15% of cases
10.49% (4,066 cases)
Use laxatives frequently
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43 cases with both
+1.4 times more likely
9% of cases
6.3% (2,294 cases)
Mercury / Amalgam Fillings
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157 cases with both
+1.4 times more likely
34% of cases
23.93% (9,443 cases)
Gallstones / Attack
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35 cases with both
+1.4 times more likely
7% of cases
4.95% (1,914 cases)
Receding gums
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181 cases with both
+1.4 times more likely
39% of cases
27.6% (10,638 cases)
Hysterectomy
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63 cases with both
+1.4 times more likely
13% of cases
9.22% (3,069 cases)
Herniated disc / back injury
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54 cases with both
+1.4 times more likely
12% of cases
8.53% (2,846 cases)
Worn tops of teeth
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93 cases with both
+1.4 times more likely
20% of cases
14.24% (5,483 cases)
Lungs Irritated / Inflamed
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17 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Fruits Cause Gas
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46 cases with both
+1.4 times more likely
10% of cases
7.15% (2,764 cases)
Goiter
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8 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Malabsorption
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76 cases with both
+1.4 times more likely
16% of cases
11.52% (4,275 cases)
Stocky, round, broad or large
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162 cases with both
+1.4 times more likely
35% of cases
25.26% (19,065 cases)
Insulin Resistance
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36 cases with both
+1.4 times more likely
8% of cases
5.8% (2,202 cases)
Pain above belly button
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69 cases with both
+1.4 times more likely
15% of cases
10.91% (4,330 cases)
Knee surgery
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39 cases with both
+1.4 times more likely
8% of cases
5.83% (1,915 cases)
Far Sighted
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125 cases with both
+1.4 times more likely
27% of cases
19.85% (7,223 cases)
Post Menopausal
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138 cases with both
+1.4 times more likely
29% of cases
21.44% (6,871 cases)
Pain left upper abdomen
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51 cases with both
+1.3 times more likely
11% of cases
8.2% (3,172 cases)
Osteoporosis / Osteopenia
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53 cases with both
+1.3 times more likely
11% of cases
8.21% (2,605 cases)
Skin Allergy / Contact dermatitis
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32 cases with both
+1.3 times more likely
7% of cases
5.23% (1,872 cases)
Explosive elimination
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94 cases with both
+1.3 times more likely
20% of cases
14.98% (5,685 cases)
Groove in length of stool
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23 cases with both
+1.3 times more likely
5% of cases
3.76% (1,322 cases)
Wrinkles on Skin
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73 cases with both
+1.3 times more likely
16% of cases
12.07% (4,279 cases)
Gas, irregular digestion
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362 cases with both
+1.3 times more likely
77% of cases
58.32% (47,247 cases)
Pain sudden onset
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59 cases with both
+1.3 times more likely
13% of cases
9.9% (3,992 cases)
Swollen joints
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48 cases with both
+1.3 times more likely
10% of cases
7.66% (2,624 cases)
Hepatitis (Past/Current)
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14 cases with both
+1.3 times more likely
3% of cases
2.31% (790 cases)
Boils
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20 cases with both
+1.3 times more likely
4% of cases
3.08% (1,160 cases)
Traveler's Diarrhea
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26 cases with both
+1.3 times more likely
6% of cases
4.64% (1,701 cases)
Artificial sweeteners
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102 cases with both
+1.3 times more likely
22% of cases
17.04% (8,589 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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