AYURVEDA PERSPECTIVE ON CONFLICT MAKES ME DEPRESSED, LAZY
Depression is often related to excess sweet taste in Kapha individuals. Sweet or rich blood becomes thick and difficult to circulate, congesting the lungs and heart area. The lack of good circulation creates a subjective feeling of heaviness and stagnation of fluids, predisposing someone to cry.
WHAT HAS ALREADY HELPED YOU HEAL CONFLICT MAKES ME DEPRESSED, LAZY?
Improve the accuracy of your recommendations by letting us know what is working.
DIET REMEDIES FOR 'CONFLICT MAKES ME DEPRESSED, LAZY'
Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR CONFLICT MAKES ME DEPRESSED, LAZY
OR, GET A GENERAL DIET FOR BALANCING CONFLICT MAKES ME DEPRESSED, LAZY
Augment your diet with these specially chosen ingredients below which may be useful for 'Conflict makes me depressed, lazy'.
Individual results vary depending the cause of your imbalance and by constitution.
Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
HERBS & SUPPLEMENTS FOR 'CONFLICT MAKES ME DEPRESSED, LAZY'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
MIND STRESS SLEEP TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics
Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using
biocharacteristics (gunas).
Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body.
Cooling foods like cucumber, decrease metabolism.
Heating foods like chili pepper, stimulate your body and increase metabolism.
For 'Conflict makes me depressed, lazy', you should select foods with the following biocharacteristics.
Individual results will vary, based on your body type and the root cause of your imbalance.
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,
Anxiolytic ANXIOLYTIC
Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.
SEE ALL 'ANXIOLYTIC' FOODS / HERBS
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Boosts Gaba BOOSTS-GABA
GABA, or gamma-aminobutyric acid, reduces nerve excitability. It is the body's primary inhibitory neurotransmitter. Thus, it promotes relaxation, calm, and sleep.
SEE ALL 'BOOSTS-GABA' FOODS / HERBS
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Nervine NERVINE
Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.
SEE ALL 'NERVINE' FOODS / HERBS
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Prana PRANA
Prana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.
SEE ALL 'PRANA' FOODS / HERBS
Cardiac Stimulant CARDIAC-STIMULANT
Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS
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Alterative ALTERATIVE
Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.
SEE ALL 'ALTERATIVE' FOODS / HERBS
Hepatoprotective HEPATOPROTECTIVE
An herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.
SEE ALL 'HEPATOPROTECTIVE' FOODS / HERBS
Aromatic AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS
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Joyful Belly is a recognized college of
biocharacteristics medicine.
HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2
CONFLICT MAKES ME DEPRESSED, LAZY IS IN STAGE OF DISEASE #2 -
AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract.
As an imbalance grows, it starts to affect your body systemically, via the blood.
If you have symptoms in this category it means that your imbalances are starting to spread,
have entered the bloodstream, and are now systemic.
Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically,
so you know how to strengthen your body as a whole, and reduce physical stress on your organs.
At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions,
and may develop sensitivities to temperature.
It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances.
Blood cleansing herbs may reduce symptoms.
A several day cleanse may shorten the recovery time.
(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following
doshas
and
biocharacteristics may aggravate 'Conflict makes me depressed, lazy'.
If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them.
Click on the biocharacteristic to learn what foods and
lifestyle habits should be reduced.
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Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms.
Symptoms are clues that reveal underlying imbalances.
Symptoms show you where your body is weakened.
Ultimately, all disease has a root in tissues too weak to defend itself.
Ayurveda describes these patterns of weakness using doshas & biocharacteristics.
If you notice a biocharacteristic or dosha appears next to many of your symptoms,
it helps you establish a pattern that may be systemic.
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Conflict makes me depressed, lazy'.
See your
quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Biocharacteristics of 21,522 People Reporting Conflict makes me depressed, lazy
On average the
biocharacteristics
of people reporting Conflict makes me depressed, lazy were
less aggravated than
66% of other symptoms.
From the
21,522 people who reported Conflict makes me depressed, lazy
average deviation in biocharacteristic levels were the following:
Heavy Sign![]()
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98.5% avg client level
18.4% (3,951) of cases
9,738 have Heavy constitution
Kapha Sign![]()
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97.1% avg client level
21.9% (4,722) of cases
12,745 have Kapha constitution
Cold Sign![]()
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93.2% avg client level
14.4% (3,102) of cases
8,107 have Cold constitution
Gooey Sign![]()
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93.2% avg client level
13.0% (2,791) of cases
7,069 have Gooey constitution
Oily![]()
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82.9% avg client level
15.5% (3,332) of cases
9,587 have Oily constitution
Sweet Aggravates![]()
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69.1% avg client level
15.1% (3,244) of cases
9,650 have Sweet constitution
Salty![]()
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67.7% avg client level
13.5% (2,898) of cases
7,179 have Salty constitution
Sour![]()
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40.9% avg client level
11.6% (2,503) of cases
7,528 have Sour constitution
Toxic Aggravates![]()
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31.2% avg client level
13.3% (2,868) of cases
7,099 have Toxic constitution
Bitter![]()
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29.5% avg client level
9.9% (2,134) of cases
8,626 have Bitter constitution
Difficult![]()
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28.1% avg client level
14.4% (3,101) of cases
8,532 have Difficult constitution
Astringent![]()
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24.2% avg client level
9.4% (2,024) of cases
8,068 have Astringent constitution
Light![]()
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21.5% avg client level
8.5% (1,821) of cases
9,391 have Light constitution
Dry![]()
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20.3% avg client level
10.3% (2,220) of cases
9,009 have Dry constitution
Pungent![]()
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14.5% avg client level
6.6% (1,426) of cases
6,802 have Pungent constitution
Vata![]()
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13.3% avg client level
13.1% (2,827) of cases
11,554 have Vata constitution
Hot![]()
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9.8% avg client level
7.7% (1,648) of cases
7,949 have Hot constitution
Pitta![]()
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9.3% avg client level
11.4% (2,463) of cases
10,540 have Pitta constitution
Risk Factors of Conflict makes me depressed, lazy
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Conflict makes me depressed, lazy.
Overall,
27.54% of people surveyed reported Conflict makes me depressed, lazy.
Review These Common Risk Factors
Feel underweight (2358)
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716 cases with both
30.4% of cases
10% more often
Feel overweight (25362)
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8282 cases with both
32.7% of cases
20% more often
Hyperactive, quick (19615)
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5151 cases with both
26.3% of cases
insignificant difference
Fatigue / tired (16721)
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6119 cases with both
36.6% of cases
30% more often
Male (1336)
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382 cases with both
28.6% of cases
insignificant difference
Female (26227)
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7740 cases with both
29.5% of cases
10% more often
Show All
Hopeless (730)
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352 cases with both
48.2% of cases
80% more often
Oppressed / disempowered (3669)
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1741 cases with both
47.5% of cases
70% more often
Sad (1382)
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646 cases with both
46.7% of cases
70% more often
Defensive (225)
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105 cases with both
46.7% of cases
70% more often
Trauma-induced overeating (1603)
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730 cases with both
45.5% of cases
70% more often
Excessive sleep (5994)
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2719 cases with both
45.4% of cases
60% more often
Depressed (11180)
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5021 cases with both
44.9% of cases
60% more often
Burning sense of shame (3769)
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1659 cases with both
44% of cases
60% more often
Restricting Water Intake (650)
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286 cases with both
44% of cases
60% more often
77 cases with both
43.8% of cases
60% more often
Eating after midnight (3846)
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1679 cases with both
43.7% of cases
60% more often
Unsupportive environment (3565)
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1551 cases with both
43.5% of cases
60% more often
Disappointed by life (1418)
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612 cases with both
43.2% of cases
60% more often
Not smart enough (1117)
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481 cases with both
43.1% of cases
60% more often
Depressed when stressed (15984)
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6884 cases with both
43.1% of cases
60% more often
Weakness / Debility (3964)
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1709 cases with both
43.1% of cases
60% more often
Slow and steady activity (21744)
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9324 cases with both
42.9% of cases
60% more often
Slow, monotonous speech (13707)
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5881 cases with both
42.9% of cases
60% more often
Withdrawn Emotionally (7826)
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3322 cases with both
42.4% of cases
50% more often
Self Mutilation (1881)
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791 cases with both
42.1% of cases
50% more often
194 cases with both
42.1% of cases
50% more often
Unsupported (1057)
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442 cases with both
41.8% of cases
50% more often
Guilty (1123)
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468 cases with both
41.7% of cases
50% more often
Regret / remorse (1237)
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516 cases with both
41.7% of cases
50% more often
Can't afford to buy food (1909)
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796 cases with both
41.7% of cases
50% more often
Eat when lonely / depressed (9688)
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4035 cases with both
41.6% of cases
50% more often
Overeat because of spouse / kids (2718)
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1129 cases with both
41.5% of cases
50% more often
Calm, greedy, stagnant (14004)
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5774 cases with both
41.2% of cases
50% more often
Psychiatric Treatment (3639)
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1501 cases with both
41.2% of cases
50% more often
Sleep during the day (6873)
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2824 cases with both
41.1% of cases
50% more often
Grief (4696)
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1924 cases with both
41% of cases
50% more often
Self-loathing (6841)
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2805 cases with both
41% of cases
50% more often
Uncontrollable compulsion to eat (4198)
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1721 cases with both
41% of cases
50% more often
Underconfident socially (1826)
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746 cases with both
40.9% of cases
50% more often
2978 cases with both
40.9% of cases
50% more often
7082 cases with both
40.8% of cases
50% more often
Unheard / misunderstood (1519)
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619 cases with both
40.8% of cases
50% more often
Difficulty expressing desires (9207)
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3753 cases with both
40.8% of cases
50% more often
Muscles heavy / tired (6435)
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2623 cases with both
40.8% of cases
50% more often
Undervalued / unrespected (1456)
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593 cases with both
40.7% of cases
50% more often
529 cases with both
40.6% of cases
50% more often
Pale menstrual blood (461)
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187 cases with both
40.6% of cases
50% more often
98 cases with both
40.5% of cases
50% more often
Exercising as punishment (2175)
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881 cases with both
40.5% of cases
50% more often
At odds with local community (1665)
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672 cases with both
40.4% of cases
50% more often
Hide food (3231)
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1306 cases with both
40.4% of cases
50% more often
Low self esteem (11266)
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4544 cases with both
40.3% of cases
50% more often
Homesick (2646)
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1064 cases with both
40.2% of cases
50% more often
Stole food or money to buy food (1041)
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418 cases with both
40.2% of cases
50% more often
Poor diet (11384)
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4570 cases with both
40.1% of cases
50% more often
Difficulty speaking up for self (11497)
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4597 cases with both
40% of cases
50% more often
Not attractive enough (1759)
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702 cases with both
39.9% of cases
40% more often
Tooth ache (2997)
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1197 cases with both
39.9% of cases
40% more often
Indiscriminate eating (3113)
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1241 cases with both
39.9% of cases
40% more often
Change Difficult (5579)
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2220 cases with both
39.8% of cases
40% more often
Buy food for others then eat it (2759)
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1099 cases with both
39.8% of cases
40% more often
Hiding wrappers / packaging (4619)
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1832 cases with both
39.7% of cases
40% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1625 cases with both
39.6% of cases
40% more often
Feel judged / criticized (8498)
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3366 cases with both
39.6% of cases
40% more often
Rebel against food limitations (3798)
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1504 cases with both
39.6% of cases
40% more often
Soda / corn syrup (5096)
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2015 cases with both
39.5% of cases
40% more often
4671 cases with both
39.5% of cases
40% more often
Manic / giddy (2385)
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943 cases with both
39.5% of cases
40% more often
Difficulty waking up (9687)
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3818 cases with both
39.4% of cases
40% more often
Heaviness in heart area (2680)
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1057 cases with both
39.4% of cases
40% more often
Non-healing sore / ulcer (816)
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321 cases with both
39.3% of cases
40% more often
Lichen planus (206)
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81 cases with both
39.3% of cases
40% more often
Lonely / isolated (10442)
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4105 cases with both
39.3% of cases
40% more often
Joint pain after eating (712)
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280 cases with both
39.3% of cases
40% more often
Binging more than 1x monthly (5063)
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1989 cases with both
39.3% of cases
40% more often
Don't know how to cook (2322)
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910 cases with both
39.2% of cases
40% more often
Orange / Rubbery Stool (1013)
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396 cases with both
39.1% of cases
40% more often
Foul taste on tongue (3794)
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1484 cases with both
39.1% of cases
40% more often
House dark (3837)
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1500 cases with both
39.1% of cases
40% more often
Dirty clothes on floor (8183)
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3195 cases with both
39% of cases
40% more often
Eat when abdomen painful (2767)
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1078 cases with both
39% of cases
40% more often
Sticky saliva (2391)
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930 cases with both
38.9% of cases
40% more often
Confusion / Cloudy Mind (10374)
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4036 cases with both
38.9% of cases
40% more often
Feel judged for my weight (9359)
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3638 cases with both
38.9% of cases
40% more often
Poor discernment of temperature (1393)
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541 cases with both
38.8% of cases
40% more often
Boils (1160)
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450 cases with both
38.8% of cases
40% more often
Scheduling time alone to eat (3314)
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1286 cases with both
38.8% of cases
40% more often
Brown coating tongue (279)
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108 cases with both
38.7% of cases
40% more often
320 cases with both
38.7% of cases
40% more often
Tongue frothy on edges (739)
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285 cases with both
38.6% of cases
40% more often
Chest Pain (2589)
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999 cases with both
38.6% of cases
40% more often
Lacking good counsel / mentor (7418)
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2864 cases with both
38.6% of cases
40% more often
Sore eye muscles (2328)
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898 cases with both
38.6% of cases
40% more often
Difficulty expectorating (1399)
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539 cases with both
38.5% of cases
40% more often
Semen discharge in urine (130)
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50 cases with both
38.5% of cases
40% more often
Jealous / envious (1049)
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404 cases with both
38.5% of cases
40% more often
Preoccupied with sex / lust (2530)
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974 cases with both
38.5% of cases
40% more often
Fast food 2+ times / week (6974)
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2676 cases with both
38.4% of cases
40% more often
Lacking love/affection (8438)
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3244 cases with both
38.4% of cases
40% more often
1357 cases with both
38.4% of cases
40% more often
Complications of Those Reporting Conflict makes me depressed, lazy
People who report Conflict makes me depressed, lazy were likely to report the following:
Slow, heavy digestion ![]()
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7952 cases with both
+1.6 times more likely
37% of cases
22.89% (21,898 cases)
Slow and steady activity ![]()
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9324 cases with both
+1.5 times more likely
43% of cases
28.24% (21,744 cases)
Slow, monotonous speech ![]()
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5881 cases with both
+1.5 times more likely
27% of cases
18.39% (13,707 cases)
7082 cases with both
+1.5 times more likely
33% of cases
22.53% (17,371 cases)
Calm, greedy, stagnant ![]()
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5774 cases with both
+1.4 times more likely
27% of cases
18.84% (14,004 cases)
Caring, calm, patient ![]()
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12160 cases with both
+1.4 times more likely
57% of cases
40.69% (32,300 cases)
Short bursts of energy ![]()
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12465 cases with both
+1.4 times more likely
58% of cases
42.15% (34,156 cases)
Stocky, round, broad or large ![]()
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7196 cases with both
+1.3 times more likely
33% of cases
25.26% (19,065 cases)
Poor, spends frivolously ![]()
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8159 cases with both
+1.3 times more likely
38% of cases
29.13% (21,285 cases)
Irregular/small appetite ![]()
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6725 cases with both
+1.3 times more likely
31% of cases
23.81% (20,509 cases)
Wide, Heavy Hips ![]()
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7215 cases with both
+1.3 times more likely
34% of cases
26.4% (20,459 cases)
Show All
Mood changes quickly ![]()
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10658 cases with both
+1.3 times more likely
50% of cases
38.86% (31,189 cases)
Anxiety, fear, uncertainty ![]()
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16132 cases with both
+1.3 times more likely
75% of cases
58.66% (47,291 cases)
Gain weight easily ![]()
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12044 cases with both
+1.3 times more likely
56% of cases
43.99% (35,031 cases)
Avoids heat ![]()
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7523 cases with both
+1.2 times more likely
35% of cases
28.35% (23,304 cases)
13934 cases with both
+1.2 times more likely
65% of cases
52.98% (41,193 cases)
Dry, dark, frizzy hair ![]()
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7968 cases with both
+1.2 times more likely
37% of cases
30.27% (24,799 cases)
Avoids humidity ![]()
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10246 cases with both
+1.2 times more likely
48% of cases
39.48% (30,828 cases)
Broad, large chest ![]()
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7073 cases with both
+1.2 times more likely
33% of cases
27.74% (20,688 cases)
Intense emotions ![]()
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13445 cases with both
+1.2 times more likely
62% of cases
52.25% (42,048 cases)
Creative, imaginative ![]()
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12308 cases with both
+1.2 times more likely
57% of cases
48.78% (37,804 cases)
7173 cases with both
+1.2 times more likely
33% of cases
28.54% (22,284 cases)
4690 cases with both
+1.2 times more likely
22% of cases
19.07% (15,029 cases)
418 cases with both
+1.1 times more likely
2% of cases
1.74% (1,259 cases)
Rich, holds onto money ![]()
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2401 cases with both
+1.1 times more likely
11% of cases
9.64% (7,957 cases)
Make and change friends often ![]()
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4832 cases with both
+1.1 times more likely
22% of cases
19.31% (14,552 cases)
Strong hunger ![]()
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9708 cases with both
+1.1 times more likely
45% of cases
39.61% (31,540 cases)
Thick Hair ![]()
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8729 cases with both
+1.1 times more likely
41% of cases
36.12% (28,003 cases)
Gas, irregular digestion ![]()
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14230 cases with both
+1.1 times more likely
66% of cases
58.32% (47,247 cases)
Large, calm, loving eyes ![]()
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9640 cases with both
+1.1 times more likely
45% of cases
39.93% (29,647 cases)
Large, smooth lips ![]()
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8528 cases with both
+1.1 times more likely
40% of cases
35.64% (26,721 cases)
Rarely Thirsty ![]()
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6234 cases with both
+1.1 times more likely
29% of cases
25.96% (20,226 cases)
Lose weight easily ![]()
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3827 cases with both
+1.1 times more likely
18% of cases
16.19% (13,037 cases)
Irregular Thirst ![]()
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7995 cases with both
+1.1 times more likely
37% of cases
34.28% (25,909 cases)
WHAT'S NEXT?
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Ayurvedic Perspective on Conflict makes me...
Stage of Imbalance (Samprapti)
Diet Remedies by Dosha, Biocharacteristics (Guna), Action, etc.
Herb Remedies by Dosha, Guna, Action, etc.
Biocharacteristics & Herb Actions to Favor
Biocharacteristics to Avoid
Related Symptoms
Live Report: Biocharacteristics
Live Report: Risk Factors
Live Report: Complications
Comments and reviews
