Liver and gall bladder distress can both make a person feel restless. Conflict may evoke shame or a sense of failure. If your ego is unable to bear this sense of shame or failure, you may react before you are able to fully discern the situation accurately and plan an appropriate, well-considered or empathetic response.

If you are unable to express your emotions during a conflict, you might have a stagnant gallbladder (Kapha). If you become aggressive and impatient too quickly, it could be a sign your liver is already overwhelmed. If you automatically relinquish your point of view when confronted, you might have deficiency in the liver (Vata). If you are unable to show mercy or empathy during conflict, you might have a congested liver with heat (Pitta Kapha).

DIET REMEDIES FOR 'CONFLICT MAKES ME RESTLESS'

Grains

Oat Milk

How does Oat Milk affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

, 

Oats / Oatmeal

How does Oats / Oatmeal affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Spices

Poppy Seed

How does Poppy Seed affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Roots

Potato

How does Potato affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Vegetables

Pumpkin

How does Pumpkin affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

HERBS & PRODUCTS FOR 'CONFLICT MAKES ME RESTLESS'

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE CONFLICT MAKES ME RESTLESS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
LIGHT ABOUT LIGHT BIOCHARACTERISTIC Lightness is identified by reduced weight. LEARN MORE ABOUT LIGHT	AVOID LIGHT FOODS THAT MAY AGGRAVATE CONFLICT MAKES ME RESTLESS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Light' guna.
MOBILE ABOUT MOBILE BIOCHARACTERISTIC Mobile refers to anything that stimulates the nervous system, muscles, or activity. LEARN MORE ABOUT MOBILE	AVOID MOBILE FOODS THAT MAY AGGRAVATE CONFLICT MAKES ME RESTLESS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Mobile' guna.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

ADDRESS ISSUES IN STAGE OF DISEASE 2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

REDUCE THESE RELATED SYMPTOMS & HABITS

Biocharacteristics of the 43,701 People Reporting Conflict makes me restless

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Light Sign

Please login to see research statistics filtered on Conflict makes me restless and Light.

88.7%

16.8% (7,341)

9,391 have Light constitution

Astringent

Please login to see research statistics filtered on Conflict makes me restless and Astringent.

72.6%

13.2% (5,758)

8,068 have Astringent constitution

Bitter

Please login to see research statistics filtered on Conflict makes me restless and Bitter.

70.9%

14.6% (6,372)

8,626 have Bitter constitution

Dry

Please login to see research statistics filtered on Conflict makes me restless and Dry.

69.5%

15.3% (6,683)

9,009 have Dry constitution

Vata Sign

Please login to see research statistics filtered on Conflict makes me restless and Vata.

52.4%

20.0% (8,750)

11,554 have Vata constitution

Salty

Please login to see research statistics filtered on Conflict makes me restless and Salty.

49.2%

11.6% (5,071)

7,179 have Salty constitution

Oily

Please login to see research statistics filtered on Conflict makes me restless and Oily.

48.4%

13.8% (6,021)

9,587 have Oily constitution

Difficult

Please login to see research statistics filtered on Conflict makes me restless and Difficult.

48.0%

14.8% (6,467)

8,532 have Difficult constitution

Kapha

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40.9%

18.3% (7,981)

12,745 have Kapha constitution

Sweet

Please login to see research statistics filtered on Conflict makes me restless and Sweet.

40.1%

14.3% (6,246)

9,650 have Sweet constitution

Cold

Please login to see research statistics filtered on Conflict makes me restless and Cold.

39.4%

13.2% (5,777)

8,107 have Cold constitution

Sour

Please login to see research statistics filtered on Conflict makes me restless and Sour.

33.7%

11.5% (5,024)

7,528 have Sour constitution

Heavy

Please login to see research statistics filtered on Conflict makes me restless and Heavy.

31.2%

13.4% (5,850)

9,738 have Heavy constitution

Pungent

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29.1%

11.1% (4,861)

6,802 have Pungent constitution

Hot

Please login to see research statistics filtered on Conflict makes me restless and Hot.

27.8%

11.7% (5,112)

7,949 have Hot constitution

Pitta

Please login to see research statistics filtered on Conflict makes me restless and Pitta.

23.0%

16.5% (7,197)

10,540 have Pitta constitution

Gooey

Please login to see research statistics filtered on Conflict makes me restless and Gooey.

22.4%

10.3% (4,516)

7,069 have Gooey constitution

Toxic

Please login to see research statistics filtered on Conflict makes me restless and Toxic.

20.3%

12.1% (5,294)

7,099 have Toxic constitution

Risk Factors of Conflict makes me restless

People who reported the symptoms below were also more likely to report Conflict makes me restless. Overall, 52.33% of 27,271 surveyed in this research study reported Conflict makes me restless.

SYMPTOM (Cases)

Cases With Both

Coincidence %

Increase from 52.33%

Pretend Eating / Playing with Food (461)

Please login to see research statistics filtered on Conflict makes me restless and Pretend Eating / Playing with Food.

380

82.4%

+1.6 times

Pale menstrual blood (461)

Please login to see research statistics filtered on Conflict makes me restless and Pale menstrual blood.

371

80.5%

+1.5 times

Convulsions (156)

Please login to see research statistics filtered on Conflict makes me restless and Convulsions.

125

80.1%

+1.5 times

Hyperactive when stressed (5530)

Please login to see research statistics filtered on Conflict makes me restless and Hyperactive when stressed.

4411

79.8%

+1.5 times

Manic / giddy (2385)

Please login to see research statistics filtered on Conflict makes me restless and Manic / giddy.

1884

79%

+1.5 times

Burning sense of shame (3769)

Please login to see research statistics filtered on Conflict makes me restless and Burning sense of shame.

2975

78.9%

+1.5 times

Guilty (1123)

Please login to see research statistics filtered on Conflict makes me restless and Guilty.

882

78.5%

+1.5 times

Guarding area of pain (886)

Please login to see research statistics filtered on Conflict makes me restless and Guarding area of pain.

694

78.3%

+1.5 times

Oppressed / disempowered (3669)

Please login to see research statistics filtered on Conflict makes me restless and Oppressed / disempowered.

2870

78.2%

+1.5 times

Self Mutilation (1881)

Please login to see research statistics filtered on Conflict makes me restless and Self Mutilation.

1465

77.9%

+1.5 times

Fear of getting sick (1065)

Please login to see research statistics filtered on Conflict makes me restless and Fear of getting sick.

827

77.7%

+1.5 times

Racing thoughts (12200)

Please login to see research statistics filtered on Conflict makes me restless and Racing thoughts.

9464

77.6%

+1.5 times

Uterine Congestion (227)

Please login to see research statistics filtered on Conflict makes me restless and Uterine Congestion.

176

77.5%

+1.5 times

At odds with local community (1665)

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1286

77.2%

+1.5 times

Change Difficult (5579)

Please login to see research statistics filtered on Conflict makes me restless and Change Difficult.

4294

77%

+1.5 times

Panic Attacks / Anxiety Attack (10072)

Please login to see research statistics filtered on Conflict makes me restless and Panic Attacks / Anxiety Attack.

7755

77%

+1.5 times

Shaky / Jitters (4508)

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3468

76.9%

+1.5 times

Recent broken bone (182)

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140

76.9%

+1.5 times

Tight/tense abdomen (2454)

Please login to see research statistics filtered on Conflict makes me restless and Tight/tense abdomen.

1885

76.8%

+1.5 times

Tight/tense chest (3234)

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2485

76.8%

+1.5 times

Weakness / Debility (3964)

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3045

76.8%

+1.5 times

Fainting (2169)

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1664

76.7%

+1.5 times

Gray skin/lacking lustre (1056)

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810

76.7%

+1.5 times

PTSD (Post traumatic stress disorder) (5247)

Please login to see research statistics filtered on Conflict makes me restless and PTSD (Post traumatic stress disorder).

4023

76.7%

+1.5 times

Burning/painful urination (1010)

Please login to see research statistics filtered on Conflict makes me restless and Burning/painful urination.

774

76.6%

+1.5 times

Cold aggravates pain (5644)

Please login to see research statistics filtered on Conflict makes me restless and Cold aggravates pain.

4325

76.6%

+1.5 times

Homesick (2646)

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2027

76.6%

+1.5 times

Doubt (2089)

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1600

76.6%

+1.5 times

Trauma-induced overeating (1603)

Please login to see research statistics filtered on Conflict makes me restless and Trauma-induced overeating.

1224

76.4%

+1.5 times

Tense muscles when stressed (9005)

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6863

76.2%

+1.5 times

Kidney Infection (1649)

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1255

76.1%

+1.5 times

Difficulty speaking up for self (11497)

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8751

76.1%

+1.5 times

Pain relieved by exercise (1996)

Please login to see research statistics filtered on Conflict makes me restless and Pain relieved by exercise.

1514

75.9%

+1.5 times

Difficulty expressing desires (9207)

Please login to see research statistics filtered on Conflict makes me restless and Difficulty expressing desires.

6990

75.9%

+1.5 times

Regret / remorse (1237)

Please login to see research statistics filtered on Conflict makes me restless and Regret / remorse.

939

75.9%

+1.5 times

Past physical trauma (5997)

Please login to see research statistics filtered on Conflict makes me restless and Past physical trauma.

4549

75.9%

+1.5 times

Anorexia, past or current (4050)

Please login to see research statistics filtered on Conflict makes me restless and Anorexia, past or current.

3070

75.8%

+1.4 times

Bladder Stones (153)

Please login to see research statistics filtered on Conflict makes me restless and Bladder Stones.

116

75.8%

+1.4 times

Grief (4696)

Please login to see research statistics filtered on Conflict makes me restless and Grief.

3559

75.8%

+1.4 times

Easily hurt (1849)

Please login to see research statistics filtered on Conflict makes me restless and Easily hurt.

1401

75.8%

+1.4 times

Tension in eyes (3219)

Please login to see research statistics filtered on Conflict makes me restless and Tension in eyes.

2437

75.7%

+1.4 times

Thin bones (4761)

Please login to see research statistics filtered on Conflict makes me restless and Thin bones.

3602

75.7%

+1.4 times

Sore eye muscles (2328)

Please login to see research statistics filtered on Conflict makes me restless and Sore eye muscles.

1761

75.6%

+1.4 times

Difficulty falling asleep (11726)

Please login to see research statistics filtered on Conflict makes me restless and Difficulty falling asleep.

8853

75.5%

+1.4 times

Fever (current) (294)

Please login to see research statistics filtered on Conflict makes me restless and Fever (current).

222

75.5%

+1.4 times

Stress under-eater (6634)

Please login to see research statistics filtered on Conflict makes me restless and Stress under-eater.

5007

75.5%

+1.4 times

Nervous stomach / butterflies (10770)

Please login to see research statistics filtered on Conflict makes me restless and Nervous stomach / butterflies.

8125

75.4%

+1.4 times

Multiple chemical sensitivity (MCS) (2279)

Please login to see research statistics filtered on Conflict makes me restless and Multiple chemical sensitivity (MCS).

1716

75.3%

+1.4 times

Interstitial Cystitis (878)

Please login to see research statistics filtered on Conflict makes me restless and Interstitial Cystitis.

661

75.3%

+1.4 times

Heaviness in heart area (2680)

Please login to see research statistics filtered on Conflict makes me restless and Heaviness in heart area.

2019

75.3%

+1.4 times

Painful rash (516)

Please login to see research statistics filtered on Conflict makes me restless and Painful rash.

388

75.2%

+1.4 times

Feel judged / criticized (8498)

Please login to see research statistics filtered on Conflict makes me restless and Feel judged / criticized.

6387

75.2%

+1.4 times

Short Bowel Syndrome (201)

Please login to see research statistics filtered on Conflict makes me restless and Short Bowel Syndrome.

151

75.1%

+1.4 times

Abdominal pain relieved by rest (4012)

Please login to see research statistics filtered on Conflict makes me restless and Abdominal pain relieved by rest.

3015

75.1%

+1.4 times

Tense or Aching jaw (5411)

Please login to see research statistics filtered on Conflict makes me restless and Tense or Aching jaw.

4065

75.1%

+1.4 times

Detergent allergy (3204)

Please login to see research statistics filtered on Conflict makes me restless and Detergent allergy.

2405

75.1%

+1.4 times

Skin problems on nipples (827)

Please login to see research statistics filtered on Conflict makes me restless and Skin problems on nipples.

621

75.1%

+1.4 times

Pale nail-beds (3202)

Please login to see research statistics filtered on Conflict makes me restless and Pale nail-beds.

2406

75.1%

+1.4 times

Parasite passed in stool (353)

Please login to see research statistics filtered on Conflict makes me restless and Parasite passed in stool.

265

75.1%

+1.4 times

Neuralgia (784)

Please login to see research statistics filtered on Conflict makes me restless and Neuralgia.

588

75%

+1.4 times

Dizzy / Light-headed (11401)

Please login to see research statistics filtered on Conflict makes me restless and Dizzy / Light-headed.

8550

75%

+1.4 times

Chronic Peeling (1173)

Please login to see research statistics filtered on Conflict makes me restless and Chronic Peeling.

880

75%

+1.4 times

At odds with nationality / culture (212)

Please login to see research statistics filtered on Conflict makes me restless and At odds with nationality / culture.

159

75%

+1.4 times

Joint pain after eating (712)

Please login to see research statistics filtered on Conflict makes me restless and Joint pain after eating.

534

75%

+1.4 times

Can't afford to buy food (1909)

Please login to see research statistics filtered on Conflict makes me restless and Can't afford to buy food.

1431

75%

+1.4 times

Pain upper back (6439)

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4828

75%

+1.4 times

Fragile skin/breaks easily (1846)

Please login to see research statistics filtered on Conflict makes me restless and Fragile skin/breaks easily.

1382

74.9%

+1.4 times

Jealous / envious (1049)

Please login to see research statistics filtered on Conflict makes me restless and Jealous / envious.

786

74.9%

+1.4 times

Hopeless (730)

Please login to see research statistics filtered on Conflict makes me restless and Hopeless.

547

74.9%

+1.4 times

Chewing and spitting food (1294)

Please login to see research statistics filtered on Conflict makes me restless and Chewing and spitting food.

969

74.9%

+1.4 times

Cloudy urine (3984)

Please login to see research statistics filtered on Conflict makes me restless and Cloudy urine.

2979

74.8%

+1.4 times

Difficulty concentrating (13149)

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9831

74.8%

+1.4 times

Poor discernment of temperature (1393)

Please login to see research statistics filtered on Conflict makes me restless and Poor discernment of temperature.

1042

74.8%

+1.4 times

Like constant adventure / excitement (4985)

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3729

74.8%

+1.4 times

Confusion / Cloudy Mind (10374)

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7760

74.8%

+1.4 times

Strep Throat (1657)

Please login to see research statistics filtered on Conflict makes me restless and Strep Throat.

1239

74.8%

+1.4 times

Past sexual trauma (8088)

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6049

74.8%

+1.4 times

Bones brittle / break easily (575)

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430

74.8%

+1.4 times

Dilated Pupil (518)

Please login to see research statistics filtered on Conflict makes me restless and Dilated Pupil.

387

74.7%

+1.4 times

Psychiatric Treatment (3639)

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2717

74.7%

+1.4 times

Blisters (609)

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455

74.7%

+1.4 times

Cold to touch (4321)

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3227

74.7%

+1.4 times

Unheard / misunderstood (1519)

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1134

74.7%

+1.4 times

Pain middle back (5054)

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3776

74.7%

+1.4 times

Abdominal swelling during menses (8840)

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6595

74.6%

+1.4 times

Need constant social activity (1756)

Please login to see research statistics filtered on Conflict makes me restless and Need constant social activity.

1310

74.6%

+1.4 times

Relationship issues (10247)

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7644

74.6%

+1.4 times

Sensitive to Alcohol (5846)

Please login to see research statistics filtered on Conflict makes me restless and Sensitive to Alcohol.

4359

74.6%

+1.4 times

Stole food or money to buy food (1041)

Please login to see research statistics filtered on Conflict makes me restless and Stole food or money to buy food.

777

74.6%

+1.4 times

Restricting Water Intake (650)

Please login to see research statistics filtered on Conflict makes me restless and Restricting Water Intake.

485

74.6%

+1.4 times

Prolapsed Uterus (769)

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573

74.5%

+1.4 times

Abdominal pain relieved by eating (1562)

Please login to see research statistics filtered on Conflict makes me restless and Abdominal pain relieved by eating.

1163

74.5%

+1.4 times

Chest Pain (2589)

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1929

74.5%

+1.4 times

Blood or pus in mucus (462)

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344

74.5%

+1.4 times

Skin problems in lips (2842)

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2118

74.5%

+1.4 times

Hives (2397)

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1786

74.5%

+1.4 times

Sad (1382)

Please login to see research statistics filtered on Conflict makes me restless and Sad.

1029

74.5%

+1.4 times

Search for perfect bite (3999)

Please login to see research statistics filtered on Conflict makes me restless and Search for perfect bite.

2979

74.5%

+1.4 times

Pain relieved by heat (3723)

Please login to see research statistics filtered on Conflict makes me restless and Pain relieved by heat.

2769

74.4%

+1.4 times

Abdominal pain continuous (1145)

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852

74.4%

+1.4 times

Vengeful / spiteful (383)

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285

74.4%

+1.4 times

Complications of Those Reporting Conflict makes me restless

In this research study, people who report Conflict makes me restless were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Slow, heavy digestion

Please login to see research statistics filtered on Conflict makes me restless and Slow, heavy digestion.

13523

+1.4 times

31%

22.89% (21,898 cases)

Irregular/small appetite

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13397

+1.3 times

31%

23.81% (20,509 cases)

Hyperactive, quick

Please login to see research statistics filtered on Conflict makes me restless and Hyperactive, quick.

13357

+1.2 times

31%

24.83% (19,615 cases)

Lose weight easily

Please login to see research statistics filtered on Conflict makes me restless and Lose weight easily.

8657

+1.2 times

20%

16.19% (13,037 cases)

Anxiety, fear, uncertainty

Please login to see research statistics filtered on Conflict makes me restless and Anxiety, fear, uncertainty.

31384

+1.2 times

72%

58.66% (47,291 cases)

Sunken chest, ribs showing

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6537

+1.2 times

15%

12.4% (9,675 cases)

Short bursts of energy

Please login to see research statistics filtered on Conflict makes me restless and Short bursts of energy.

21355

+1.2 times

Small increase

49%

42.15% (34,156 cases)

Mood changes quickly

Please login to see research statistics filtered on Conflict makes me restless and Mood changes quickly.

19592

+1.2 times

Small increase

45%

38.86% (31,189 cases)

Dry, dark, frizzy hair

Please login to see research statistics filtered on Conflict makes me restless and Dry, dark, frizzy hair.

15392

+1.2 times

Small increase

35%

30.27% (24,799 cases)

Caring, calm, patient

Please login to see research statistics filtered on Conflict makes me restless and Caring, calm, patient.

20560

+1.2 times

Small increase

47%

40.69% (32,300 cases)

Prolonged bleeding when cut (Poor clotting)

Please login to see research statistics filtered on Conflict makes me restless and Prolonged bleeding when cut (Poor clotting).

931

+1.1 times

Small increase

2%

1.74% (1,259 cases)

Gas, irregular digestion

Please login to see research statistics filtered on Conflict makes me restless and Gas, irregular digestion.

29296

+1.1 times

Small increase

67%

58.32% (47,247 cases)

Creative, imaginative

Please login to see research statistics filtered on Conflict makes me restless and Creative, imaginative.

24482

+1.1 times

Small increase

56%

48.78% (37,804 cases)

Rich, holds onto money

Please login to see research statistics filtered on Conflict makes me restless and Rich, holds onto money.

4708

+1.1 times

Small increase

11%

9.64% (7,957 cases)

Make and change friends often

Please login to see research statistics filtered on Conflict makes me restless and Make and change friends often.

9458

+1.1 times

Small increase

22%

19.31% (14,552 cases)

Intense emotions

Please login to see research statistics filtered on Conflict makes me restless and Intense emotions.

25969

+1.1 times

Small increase

59%

52.25% (42,048 cases)

Thin, lanky, slim with thin muscles

Please login to see research statistics filtered on Conflict makes me restless and Thin, lanky, slim with thin muscles.

9775

+1.1 times

Small increase

22%

19.83% (14,935 cases)

Thin skin

Please login to see research statistics filtered on Conflict makes me restless and Thin skin.

14932

+1.1 times

Small increase

34%

30.74% (23,090 cases)

Light sleeper

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19380

+1.1 times

Small increase

44%

39.85% (29,970 cases)

Long workday

Please login to see research statistics filtered on Conflict makes me restless and Long workday.

13816

+1.1 times

Small increase

32%

28.99% (22,260 cases)

Irregular schedule / eating times

Please login to see research statistics filtered on Conflict makes me restless and Irregular schedule / eating times.

25186

+1.1 times

Small increase

58%

52.98% (41,193 cases)

Avoids heat

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13590

+1.1 times

Small increase

31%

28.35% (23,304 cases)

Talks quickly

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25470

+1.1 times

Small increase

58%

53.17% (40,295 cases)

Strong hunger

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18863

+1.1 times

Small increase

43%

39.61% (31,540 cases)

Irregular Thirst

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16296

+1.1 times

Small increase

37%

34.28% (25,909 cases)

Poor, spends frivolously

Please login to see research statistics filtered on Conflict makes me restless and Poor, spends frivolously.

13367

+1.1 times

Small increase

31%

29.13% (21,285 cases)

Avoids humidity

Please login to see research statistics filtered on Conflict makes me restless and Avoids humidity.

18294

+1.1 times

Small increase

42%

39.48% (30,828 cases)

Slender, thin hips

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8576

+1.1 times

Small increase

20%

18.94% (13,570 cases)

Intelligent, efficient, perfectionist

Please login to see research statistics filtered on Conflict makes me restless and Intelligent, efficient, perfectionist.

27170

+1.1 times

Small increase

62%

58.9% (45,483 cases)

Thick, wavy hair

Please login to see research statistics filtered on Conflict makes me restless and Thick, wavy hair.

16527

+1.1 times

Small increase

38%

36.12% (28,003 cases)

Friends are work related, change with job

Please login to see research statistics filtered on Conflict makes me restless and Friends are work related, change with job.

13274

+1.1 times

Small increase

30%

28.54% (22,284 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

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Comments & Personal Experiences

How does 'conflict makes me restless' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'conflict makes me restless'?

29 likes

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How many problems, physical and psychological, seem be traced to a poorly functioning liver. In Vedic astrology, Jupiter governs the liver/gallbladder. The theory is, it is helpful to have your chart read, so that if Jupiter is weak, remedies can be offered to help strength that planet's energy, and thus the body organs.

- Anne, Beaverton, OR , 02-10-14 (Reply)