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Are you prone to a problem with 'Congestive Heart Failure (CHF)'?
Find your imbalances and create a diet for your Blood and Circulation by taking the
free blood and circulation quiz:
Master Personalized Wellness with these Diet, Lifestyle & Herbs Certification Courses
Congestive heart failure (CHF) is a condition that leads to fluid accumulation around the heart, reducing its ability to pump effectively. When the heart can't pump blood effectively, it can't deliver oxygen to tissues. This causes other fluids to build up in the lungs, abdomen, liver, and legs. Arrhythmias typically develop as the heart attempts to pump blood.
CHF typically has a poor prognosis with few surviving after 5 years.
High blood pressure, diabetes, coronary artery disease, or a previous heart attack, are just some of the conditions that lead to CHF, all of which require specific treatment. Ayurvedically, the accumulation of fluid around the heart is considered a Kapha disorder.
Tips for Prevention
To prevent CHF, eliminate alcohol, tobacco, excess salt, and other substances that strain the heart or cause fluid accumulation. Incorporate a light diet of Kapha pacifying meals.
Arjuna and punarnava are considered Ayurveda's top herbs to rejuvenate the heart. They support healthy heart function, strengthen the circulatory system, and reduce fluid accumulation. Hawthorn is another cardiotonic that supports healthy heart function. Punarnavadi guggulu clears excess fluid from the lymph relieving pressure on the heart.
Traditionally, herbs containing cardiac glycosides like Lily of the Valley (convallaria) and Foxglove (digitalis) were given to strengthen the heart muscle. Use of these herbs can be dangerous and should be attempted without expert guidance.
Diuretics can help relieve pressure in the blood vessels. However, diuretics can also weaken cardiac strength due to loss of electrolytes. Thus, use mineral rich diuretics such as horsetail, dandelion, and stinging nettles.
As CHF is life threatening, always consult a qualified medical doctor.
Disclaimer: 'Congestive Heart Failure (CHF)' could be serious and should be checked by a medical doctor.
supportive recipes*
Food is medicine, and well-designed recipes function as gentle herbal formulas.
The recipes below highlight biocharacteristics and ingredients that may support Congestive Heart Failure (CHF)
from a Classical Metabolic Theory perspective*.
Because every person is unique, certain recipes may support your body more effectively than others.
Choose according to your constitution.
Suggestions are not strict, reflecting the real world need for variety and balance in diet.
As always, please consult your medical doctor before making any changes to your diet or wellness plan.
Augment your diet with these specially chosen ingredients below which may be useful for 'Congestive Heart Failure (CHF)'.
Individual results vary depending on the cause of your imbalance and by constitution.
Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
Balance Your Body with Diet, Herbs, & Lifestyles Having These Virtues (Biocharacteristics)
Everything you eat has an effect on your body, which Personalized Medicine Systems (Ayurveda & Greek Medicine)
categorize in a simple and easy way, using biocharacteristics.
Biocharacteristics are vital qualities (like cold and hot) that describe the metabolic effect a food or herb has on your body.
Cooling foods like cucumber, decrease metabolism.
Heating foods like chili pepper, stimulate your body and increase metabolism.
For 'Congestive Heart Failure (CHF)', consider foods with the following biocharacteristics.
Individual results will vary, based on your body type and the root cause of your imbalance.
BIOCHARACTERISTIC
FOODS TO FAVOR
MATCH WITH YOUR WELLNESS PROFILE
LIQUEFIED
ABOUT LIQUEFIED BIOCHARACTERISTIC
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
CoQ10 is a coenzyme that aids in ATP production in mitochondria. It is especially present in muscles, and energizes muscles. It is often used in heart weakness and low energy.
Taurine regulates potassium, calcium and sodium in the blood which normalizes blood pressure, and proper nerve and muscle function. It is also anti-inflammatory.
CONGESTIVE HEART FAILURE (CHF) IS IN STAGE OF DISEASE #4 - TISSUE DISEASE
If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease.
Once imbalance reaches this stage it is more likely to cause acute or chronic conditions.
You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category.
It is ideal to find and address the root causes weakening your system and remove them first.
This ensures you are not adding fuel to the fire of disease.
Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body.
This typically yields a quicker recovery and prevents recurrence.
Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.
(See all disease stages on JB)
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE BIOCHARACTERISTICS
According to Personalized Medicine Systems (Ayurveda and Greek medicine), aggravation of any of these
body types
and biocharacteristics may lead to 'Congestive Heart Failure (CHF)'.
Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered).
Click on the biocharacteristic to learn what foods and
lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms.
Symptoms are clues that reveal underlying imbalances.
Symptoms show you where your body is weakened.
Ultimately, all disease has a root in tissues too weak to defend itself.
Ayurveda describes these patterns of weakness using doshas & biocharacteristics.
If you notice a biocharacteristic or dosha appears next to many of your symptoms,
it helps you establish a pattern that may be systemic.
Are you prone to a problem with 'Congestive Heart Failure (CHF)'?
Find your imbalances and create a diet for your Blood and Circulation by taking the
free blood and circulation quiz:
The following symptoms & habits may be related to 'Congestive Heart Failure (CHF)'.
See your quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Risk Factor: 180% more often Complication: +3.2 times as often
Please login or create a free account to see statistics filtered on Congestive Heart Failure (CHF) and Shortness of Breath.
Biocharacteristics of 194 People Reporting Congestive Heart Failure (CHF)
On average the biocharacteristics
of people reporting Congestive Heart Failure (CHF) were more aggravated than 89% of other symptoms.
From the 194 people who reported Congestive Heart Failure (CHF)
average deviation in biocharacteristic levels were the following:
Please login or create a free account to see statistics filtered on Congestive Heart Failure (CHF) and Pitta.
0.0% avg client level
17.5% (34) of cases
10,540 have Pitta constitution
Risk Factors of Congestive Heart Failure (CHF)
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Congestive Heart Failure (CHF).
Overall, 0.57% of people surveyed reported Congestive Heart Failure (CHF).
Please login or create a free account to see statistics filtered on Congestive Heart Failure (CHF) and Unable to exercise due to Injury, disease, breathlessness, etc.
Please login or create a free account to see statistics filtered on Congestive Heart Failure (CHF) and Unable to exercise due to Injury, disease, breathlessness, etc.
Please login or create a free account to see statistics filtered on Congestive Heart Failure (CHF) and Chronic cough.
23 cases with both
+2.1 times more likely
12% of cases
5.83% (1,911 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
John Immel, the founder of Joyful Belly, offers
professional clinical training
in personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine).
His approach is clinical, yet exudes an ease which many find enjoyable and insightful.
John's hobbies & specialties include advanced digestive disorders,
classical Christian philosophy for mental wellness, languages (French, Arabic, Bengali), cooking & botany.
He holds a bachelor's degree in mathematics from Harvard University.
John, his wife Natalie, and their 8 kids live in Asheville, NC.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
Comments & Questions
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* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.