Congestive heart failure (CHF) is a condition that leads to fluid accumulation around the heart, reducing its ability to pump effectively. When this happens, it can cause other fluids to build up in the lungs, abdomen, liver, and legs.

High blood pressure, diabetes, coronary artery disease, or a previous heart attack, are just some of the conditions that lead to CHF, all of which require specific treatment. Ayurvedically, the accumulation of fluid around the heart is considered a Kapha disorder.

To prevent CHF, eliminate alcohol, tobacco, excess salt, and other substances that strain the heart or cause fluid accumulation. Incorporate a light diet of Kapha pacifying meals. Arjuna and punarnava are considered Ayurveda's top herbs to rejuvenate the heart. They support healthy heart function, strengthen the circulatory system, and reduce fluid accumulation. Hawthorn is another cardiotonic that supports healthy heart function. Punarnavadi guggulu clears excess fluid from the lymph relieving pressure on the heart. CHF can be life threatening, so always consult a medical doctor.

Disclaimer: 'Congestive Heart Failure (CHF)' could be serious and should be checked by a medical doctor.

DIET REMEDIES FOR 'CONGESTIVE HEART FAILURE (CHF)'

PRODUCT REMEDIES FOR 'CONGESTIVE HEART FAILURE (CHF)'

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HEART & CIRCULATION PRODUCTS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances, showing you where your body is weak. Specifically, they reveal the doshas & qualities that may have become aggravated. If you notice a quality or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

GUNA	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
HEAVY ABOUT HEAVY GUNA Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	AVOID HEAVY FOODS THAT MAY AGGRAVATE CONGESTIVE HEART FAILURE (CHF)	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
GOOEY ABOUT GOOEY GUNA Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. LEARN MORE ABOUT GOOEY	AVOID GOOEY FOODS THAT MAY AGGRAVATE CONGESTIVE HEART FAILURE (CHF)	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
SWEET ABOUT SWEET GUNA Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	AVOID SWEET FOODS THAT MAY AGGRAVATE CONGESTIVE HEART FAILURE (CHF)	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

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SEE A DIET WHICH REMOVES THESE CAUSES

ADDRESS ISSUES IN STAGE OF DISEASE 4

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?

What aggravates it? What heals it? Then get your Personal Ayurvedic Body Book! This book, written by founder and director of Joyful Belly, John Immel, is individually formatted for your unique body and will help you confidently choose food that restores your healthy glow to get you feeling like your best self. Just $19.99!

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. His online course Balance Your Ayurvedic Diet in a Week provides tools for gracefully healing with Ayurveda to thousands. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

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