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AYURVEDIC HEALTH REMEDIES
CONSTANT WEIGHT
Table of ContentsAre you prone to a problem with 'Constant weight'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: AYURVEDA PERSPECTIVE ON CONSTANT WEIGHTPitta individuals tend to maintain a constant weight. They have a high enough metabolism to prevent weight loss, yet a strong enough digestion to be well nourished.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL CONSTANT WEIGHT?Improve the accuracy of your recommendations by letting us know what is working.WEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. TYPE 5 - CONSTITUTIONAL SIGNSigns in this category are unchanging throughout your life, and indicate your constitution (prakruti)CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS'Constant weight' is a sign of the following doshas and biocharacteristics. SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Constant weight'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: Biocharacteristics of 37,068 People Reporting Constant weightOn average the biocharacteristics of people reporting Constant weight were less aggravated than 99% of other symptoms. From the 37,068 people who reported Constant weight in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Astringent
 
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89.3%
11.1% (4,098)
8,068 have Astringent constitution
Light
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86.0%
14.8% (5,500)
9,391 have Light constitution
Dry
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84.4%
14.4% (5,328)
9,009 have Dry constitution
Bitter
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81.3%
13.5% (5,001)
8,626 have Bitter constitution
Difficult
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68.1%
9.9% (3,678)
8,532 have Difficult constitution
Hot
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62.2%
10.5% (3,894)
7,949 have Hot constitution
Vata
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59.5%
17.3% (6,400)
11,554 have Vata constitution
Pitta Sign
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58.3%
16.7% (6,189)
10,540 have Pitta constitution
Sour
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56.4%
9.8% (3,630)
7,528 have Sour constitution
Pungent
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48.0%
10.7% (3,974)
6,802 have Pungent constitution
Cold
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44.0%
10.2% (3,779)
8,107 have Cold constitution
Toxic
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30.5%
7.4% (2,758)
7,099 have Toxic constitution
Kapha
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18.9%
12.3% (4,561)
12,745 have Kapha constitution
Salty
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18.9%
5.2% (1,923)
7,179 have Salty constitution
Oily
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17.9%
8.2% (3,045)
9,587 have Oily constitution
Sweet
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12.5%
8.6% (3,175)
9,650 have Sweet constitution
Risk Factors of Constant weight
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Constant weight.
Overall, 51.17% of people surveyed in this research study reported Constant weight.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 51.17%Review These Common Risk Factors Feel underweight (2358)
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851
36.1%
30% less often
Feel overweight (25362)
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9984
39.4%
20% less often
Hyperactive, quick (19615)
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10457
53.3%
insignificant difference
Fatigue / tired (16721)
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7077
42.3%
20% less often
Male (1336)
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726
54.3%
10% more often
Female (26227)
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12394
47.3%
10% less often
Lean muscles (7844)
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4903
62.5%
20% more often
Currently pregnant (155)
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96
61.9%
20% more often
Medium, symmetrical with good muscle development (44431)
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26948
60.7%
20% more often
Steady, strong digestion (23579)
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13788
58.5%
10% more often
Medium chest (45729)
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26416
57.8%
10% more often
Medium hips (42202)
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24193
57.3%
10% more often
Steady, high stamina (12236)
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6993
57.2%
10% more often
Night-time Ejaculation (369)
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210
56.9%
10% more often
Sleep well, average length (33477)
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18677
55.8%
10% more often
Slender, thin hips (13570)
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7555
55.7%
10% more often
Exercising 6+ times per week (6093)
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3367
55.3%
10% more often
Medium stamina (35108)
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19191
54.7%
10% more often
Moderate pace, goal oriented activity (44857)
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24478
54.6%
10% more often
Rich, holds onto money (7957)
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4342
54.6%
10% more often
Food builds strength & endurance (19418)
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10553
54.3%
10% more often
Excited / Inspired (1285)
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697
54.2%
10% more often
Daily physical labor (4606)
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2495
54.2%
10% more often
Love humid climates (3476)
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1876
54%
10% more often
Exercising more than 1 hour a day (4529)
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2447
54%
10% more often
Thin, lanky, slim with thin muscles (14935)
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8054
53.9%
10% more often
Steady, moderate appetite (34418)
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18509
53.8%
10% more often
Pain in testicles (251)
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135
53.8%
10% more often
Bright red lips, face or palms (18182)
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9767
53.7%
insignificant difference
Steady emotions (23042)
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12372
53.7%
insignificant difference
Orangish skin (495)
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266
53.7%
insignificant difference
Small breasts (2618)
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1407
53.7%
insignificant difference
Eat many small meals throughout the day (8014)
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4298
53.6%
insignificant difference
Have roommates (non-family) (3571)
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1911
53.5%
insignificant difference
Tight clothing / belts (3919)
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2097
53.5%
insignificant difference
Premature Ejaculation (591)
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315
53.3%
insignificant difference
Food exists for health (22667)
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12051
53.2%
insignificant difference
Pain relieved by exercise (1996)
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1059
53.1%
insignificant difference
Good at keeping a routine (25745)
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13679
53.1%
insignificant difference
Macrobiotic diet (1127)
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598
53.1%
insignificant difference
Dry / light period (4128)
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2185
52.9%
insignificant difference
Sharp, gray, green, light brown eyes (34930)
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18439
52.8%
insignificant difference
Exercising when emotional (5575)
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2942
52.8%
insignificant difference
Strong muscles (13670)
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7204
52.7%
insignificant difference
Sharp language (32070)
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16797
52.4%
insignificant difference
Strong desire to exercise (17654)
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9228
52.3%
insignificant difference
Enlarged Prostate (BPH) (205)
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107
52.2%
insignificant difference
Vegetarian (13417)
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6993
52.1%
insignificant difference
Medium wealth, spends on luxuries (51799)
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26962
52.1%
insignificant difference
Rheumatic Fever (146)
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76
52.1%
insignificant difference
Hyperactive when stressed (5530)
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2883
52.1%
insignificant difference
Stress under-eater (6634)
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3456
52.1%
insignificant difference
High fiber diet (11140)
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5803
52.1%
insignificant difference
Feel unhealthy when skip exercise (17772)
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9254
52.1%
insignificant difference
Avoids cold (39501)
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20555
52%
insignificant difference
Intelligent, efficient, perfectionist (45483)
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23620
51.9%
insignificant difference
Acne - general (6199)
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3209
51.8%
insignificant difference
Warm & rosy skin (40808)
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21082
51.7%
insignificant difference
Food is romantic / passionate (9067)
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4673
51.5%
insignificant difference
Fine, straight, light or reddish hair (32420)
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16625
51.3%
insignificant difference
Erectile Dysfunction (Impotence) (534)
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274
51.3%
insignificant difference
Pliable / elastic skin (6272)
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3206
51.1%
insignificant difference
Like constant adventure / excitement (4985)
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2549
51.1%
insignificant difference
Sunken chest, ribs showing (9675)
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4931
51%
insignificant difference
Brown Rice (12922)
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6587
51%
insignificant difference
Irregular/small appetite (20509)
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10431
50.9%
insignificant difference
Palpable Mass in Abdomen (267)
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136
50.9%
insignificant difference
Thin bones (4761)
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2421
50.9%
insignificant difference
Thin skin (23090)
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11740
50.8%
insignificant difference
Anger, irritable, ambitious, analytical (42924)
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21813
50.8%
insignificant difference
Creative, imaginative (37804)
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19188
50.8%
insignificant difference
Friendships are long lasting, sincere (51180)
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25970
50.7%
insignificant difference
Sausage / banana shaped stool (12838)
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6503
50.7%
insignificant difference
Fruits with meals/yogurt (14270)
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7215
50.6%
insignificant difference
Calm, greedy, stagnant (14004)
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7070
50.5%
insignificant difference
Conflict makes me restless (43701)
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22079
50.5%
insignificant difference
Variety in food is fun (24158)
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12194
50.5%
insignificant difference
Alcohol 2+ times / week (13863)
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6991
50.4%
insignificant difference
Conflict makes me angry, irritable (38158)
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19214
50.4%
insignificant difference
Soft, flexible, oval shaped nails (12026)
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6064
50.4%
insignificant difference
No children (12951)
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6526
50.4%
insignificant difference
Acne - painful (1966)
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988
50.3%
insignificant difference
Vaginal discharge (11456)
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5766
50.3%
insignificant difference
Pretend Eating / Playing with Food (461)
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232
50.3%
insignificant difference
Irregular Thirst (25909)
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13018
50.2%
insignificant difference
Strong/frequently thirsty (34827)
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17499
50.2%
insignificant difference
Make and change friends often (14552)
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7298
50.2%
insignificant difference
Friends are work related, change with job (22284)
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11177
50.2%
insignificant difference
Long workday (22260)
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11168
50.2%
insignificant difference
Steady Tongue (7301)
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3658
50.1%
insignificant difference
Thin lips (32184)
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16135
50.1%
insignificant difference
Bright red menstrual blood (13714)
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6869
50.1%
insignificant difference
Don't know how to cook (2322)
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1163
50.1%
insignificant difference
Home clean (18750)
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9403
50.1%
insignificant difference
Trembling Tongue (1699)
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850
50%
insignificant difference
Thick, wavy hair (28003)
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13997
50%
insignificant difference
Acne - whitehead (5066)
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2531
50%
insignificant difference
Slow Heartbeat (1851)
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926
50%
insignificant difference
Sausage or snake stool with smooth surface (11645)
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5807
49.9%
insignificant difference
Need constant social activity (1756)
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877
49.9%
insignificant difference
Complications of Those Reporting Constant weight
In this research study, people who report Constant weight were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Rich, holds onto money
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4342
+1.2 times
12%
9.64% (7,957 cases)
Medium, symmetrical with good muscle development
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26948
+1.2 times
73%
60.28% (44,431 cases)
Irregular/small appetite
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10431
+1.2 times
28%
23.81% (20,509 cases)
Conflict makes me restless
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22079
+1.1 times
60%
52.33% (43,701 cases)
Medium chest
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26416
+1.1 times
71%
62.64% (45,729 cases)
Medium hips
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24193
+1.1 times
65%
57.64% (42,202 cases)
Hyperactive, quick
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10457
+1.1 times
28%
24.83% (19,615 cases)
Thin, lanky, slim with thin muscles
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8054
+1.1 times
22%
19.83% (14,935 cases)
Sharp language
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16797
+1.1 times
45%
41.08% (32,070 cases)
Sleep well, average length
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18677
+1.1 times
50%
45.77% (33,477 cases)
Intelligent, efficient, perfectionist
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23620
+1.1 times
64%
58.9% (45,483 cases)
Bright red lips, face or palms
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9767
+1.1 times
26%
23.94% (18,182 cases)
Moderate pace, goal oriented activity
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24478
+1.1 times
66%
60.97% (44,857 cases)
Anger, irritable, ambitious, analytical
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21813
+1.1 times
59%
54.66% (42,924 cases)
Medium stamina
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19191
+1.1 times
52%
48.43% (35,108 cases)
Intense emotions
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20734
+1.1 times
56%
52.25% (42,048 cases)
Sharp, gray, green, light brown eyes
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18439
+1.1 times
50%
46.72% (34,930 cases)
Steady, strong digestion
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13788
+1.1 times
37%
34.58% (23,579 cases)
Creative, imaginative
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19188
+1.1 times
52%
48.78% (37,804 cases)
Dry, dark, frizzy hair
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12002
+1.1 times
32%
30.27% (24,799 cases)
Anxiety, fear, uncertainty
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23022
+1.1 times
62%
58.66% (47,291 cases)
Caring, calm, patient
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15981
+1.1 times
43%
40.69% (32,300 cases)
Slender, thin hips
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7555
+1.1 times
20%
18.94% (13,570 cases)
Thick, wavy hair
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13997
+1.1 times
38%
36.12% (28,003 cases)
Friends are work related, change with job
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11177
+1.1 times
30%
28.54% (22,284 cases)
Medium wealth, spends on luxuries
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26962
+1.1 times
73%
69.51% (51,799 cases)
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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