Are you prone to a problem with 'Croup'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

Disclaimer: Conditions such as 'Croup' that cause tissue changes could be serious and should be checked by a medical doctor.

DIET REMEDIES FOR 'CROUP'

HERBS & SUPPLEMENTS FOR 'CROUP'

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE CROUP	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA	AVOID KAPHA FOODS THAT MAY AGGRAVATE CROUP	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
GOOEY ABOUT GOOEY BIOCHARACTERISTIC Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. LEARN MORE ABOUT GOOEY	AVOID GOOEY FOODS THAT MAY AGGRAVATE CROUP	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE CROUP	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	AVOID SWEET FOODS THAT MAY AGGRAVATE CROUP	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Biocharacteristics of 176 People Reporting Croup

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Gooey Aggravates

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99.6%

23.9% (42)

7,069 have Gooey constitution

Toxic Aggravates

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99.0%

50.0% (88)

7,099 have Toxic constitution

Pitta Aggravates

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91.2%

33.0% (58)

10,540 have Pitta constitution

Sour

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88.9%

33.0% (58)

7,528 have Sour constitution

Pungent

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87.1%

21.6% (38)

6,802 have Pungent constitution

Cold

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78.2%

26.7% (47)

8,107 have Cold constitution

Sweet Aggravates

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75.8%

36.9% (65)

9,650 have Sweet constitution

Hot

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62.9%

19.9% (35)

7,949 have Hot constitution

Heavy

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55.2%

33.0% (58)

9,738 have Heavy constitution

Oily

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53.6%

30.7% (54)

9,587 have Oily constitution

Vata

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52.4%

31.3% (55)

11,554 have Vata constitution

Kapha Aggravates

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51.6%

34.1% (60)

12,745 have Kapha constitution

Difficult

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35.2%

46.6% (82)

8,532 have Difficult constitution

Salty

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29.5%

37.5% (66)

7,179 have Salty constitution

Dry

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12.9%

26.1% (46)

9,009 have Dry constitution

Astringent

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8.2%

19.3% (34)

8,068 have Astringent constitution

Bitter

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5.6%

19.3% (34)

8,626 have Bitter constitution

Light

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2.6%

20.5% (36)

9,391 have Light constitution

Risk Factors of Croup

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Croup. Overall, 0.55% of people surveyed in this research study reported Croup.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 0.55%

Review These Common Risk Factors

Feel overweight (25362)

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128

0.5%

10% less often

Hyperactive, quick (19615)

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52

0.3%

50% less often

Fatigue / tired (16721)

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105

0.6%

10% more often

Female (26227)

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143

0.5%

10% less often

Show All

Whooping Cough (232)

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26

Small number of cases

11.2%

1920% more often

Laryngitis (906)

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34

Small number of cases

3.8%

590% more often

Strep Throat (1657)

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57

3.4%

510% more often

Lungs Irritated / Inflamed (1038)

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30

Small number of cases

2.9%

420% more often

Intestinal Perforation (142)

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4

Small number of cases

2.8%

410% more often

Blood or pus in mucus (462)

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13

Small number of cases

2.8%

410% more often

Flat rash (526)

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13

Small number of cases

2.5%

350% more often

Chronic cough (1911)

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47

Small number of cases

2.5%

350% more often

Guarding area of pain (886)

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21

Small number of cases

2.4%

330% more often

Oozing Sores on Skin (292)

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7

Small number of cases

2.4%

330% more often

Scabies (211)

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5

Small number of cases

2.4%

330% more often

Nerve Damage (293)

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7

Small number of cases

2.4%

330% more often

Wheezing (2488)

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57

2.3%

320% more often

Staph infection (1066)

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23

Small number of cases

2.2%

300% more often

Seizures (452)

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9

Small number of cases

2%

260% more often

Chronic Peeling Skin (1173)

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24

Small number of cases

2%

260% more often

Burning / painful urination (1010)

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19

Small number of cases

1.9%

240% more often

Dilated Pupil (518)

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10

Small number of cases

1.9%

240% more often

Difficulty expectorating (1399)

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26

Small number of cases

1.9%

240% more often

Cough with mucus / wet cough (3294)

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64

1.9%

240% more often

Convulsions (156)

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3

Small number of cases

1.9%

240% more often

Painful rash (516)

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10

Small number of cases

1.9%

240% more often

Purpura (429)

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8

Small number of cases

1.9%

240% more often

Bronchitis (3856)

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69

1.8%

230% more often

Large amounts of mucus (2491)

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45

Small number of cases

1.8%

230% more often

Pelvic Congestion Syndrome (227)

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4

Small number of cases

1.8%

230% more often

Pneumonia (2799)

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49

Small number of cases

1.8%

230% more often

Blisters (609)

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11

Small number of cases

1.8%

230% more often

Enlarged Spleen (328)

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6

Small number of cases

1.8%

230% more often

Bluish / Purple Tongue (472)

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8

Small number of cases

1.7%

210% more often

Fever (Current) (294)

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5

Small number of cases

1.7%

210% more often

Colon Cancer (119)

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2

Small number of cases

1.7%

210% more often

Green mucus (1730)

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30

Small number of cases

1.7%

210% more often

Raised & bumpy rash (1605)

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28

Small number of cases

1.7%

210% more often

Blood thick / Congested lymph (1069)

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18

Small number of cases

1.7%

210% more often

Parasite passed in stool (353)

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6

Small number of cases

1.7%

210% more often

Pretend Eating / Playing with Food (461)

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8

Small number of cases

1.7%

210% more often

Impacted Fecal Matter (1293)

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21

Small number of cases

1.6%

190% more often

Epilepsy (190)

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3

Small number of cases

1.6%

190% more often

Mononucleosis (Past) (2257)

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36

Small number of cases

1.6%

190% more often

Atherosclerosis (189)

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3

Small number of cases

1.6%

190% more often

Emphysema (124)

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2

Small number of cases

1.6%

190% more often

Chronic Infection (1413)

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21

Small number of cases

1.5%

170% more often

Palpable Mass in Abdomen (267)

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4

Small number of cases

1.5%

170% more often

Gallbladder Inflammation (1070)

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16

Small number of cases

1.5%

170% more often

Yellow mucus (3355)

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49

Small number of cases

1.5%

170% more often

Liver Degeneration (200)

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3

Small number of cases

1.5%

170% more often

Bluish Skin (1150)

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17

Small number of cases

1.5%

170% more often

Skin problems on ears (1503)

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23

Small number of cases

1.5%

170% more often

Boils (1160)

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17

Small number of cases

1.5%

170% more often

Ringworm (712)

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11

Small number of cases

1.5%

170% more often

Semen discharge in urine (130)

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2

Small number of cases

1.5%

170% more often

Peanut allergy (788)

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11

Small number of cases

1.4%

150% more often

Sore throat (4943)

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71

1.4%

150% more often

Gastrointestinal Bleeding (555)

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8

Small number of cases

1.4%

150% more often

Intestinal Obstruction (352)

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5

Small number of cases

1.4%

150% more often

Stroke (from clot) (139)

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2

Small number of cases

1.4%

150% more often

Prolonged bleeding when cut (Poor clotting) (1259)

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18

Small number of cases

1.4%

150% more often

Rheumatic Fever (146)

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2

Small number of cases

1.4%

150% more often

Multiple chemical sensitivity (MCS) (2279)

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31

Small number of cases

1.4%

150% more often

Carbuncle (209)

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3

Small number of cases

1.4%

150% more often

Swollen joints (2624)

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36

Small number of cases

1.4%

150% more often

Dislocated shoulder / ribs / etc (1069)

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15

Small number of cases

1.4%

150% more often

Heaviness in heart area (2680)

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37

Small number of cases

1.4%

150% more often

Lump in throat (2115)

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30

Small number of cases

1.4%

150% more often

Sinus Infection (5489)

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74

1.3%

130% more often

Dry cough (4384)

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58

1.3%

130% more often

Kidney Infection (1649)

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21

Small number of cases

1.3%

130% more often

Gray coating tongue (1345)

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18

Small number of cases

1.3%

130% more often

Recurrent Vomiting (817)

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11

Small number of cases

1.3%

130% more often

Non-healing sore / ulcer (816)

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11

Small number of cases

1.3%

130% more often

Sinus pain in cheeks (4378)

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55

1.3%

130% more often

Mucus Congestion (5422)

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68

1.3%

130% more often

Hives (2397)

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31

Small number of cases

1.3%

130% more often

Fragile skin/breaks easily (1846)

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24

Small number of cases

1.3%

130% more often

Interstitial Cystitis (878)

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11

Small number of cases

1.3%

130% more often

Unsupportive environment (3565)

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45

Small number of cases

1.3%

130% more often

Ankle pain (4184)

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53

1.3%

130% more often

Bulky muscles (2089)

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27

Small number of cases

1.3%

130% more often

High Blood Sugar (1860)

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24

Small number of cases

1.3%

130% more often

Frequent Nose Bleeds (1500)

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20

Small number of cases

1.3%

130% more often

Many bubbles after urinating (1033)

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13

Small number of cases

1.3%

130% more often

Ear pain/infection (5405)

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67

1.2%

120% more often

Thick coating tongue (4758)

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55

1.2%

120% more often

Shortness of Breath (6434)

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79

1.2%

120% more often

Fistula (425)

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5

Small number of cases

1.2%

120% more often

Tarry black stools (1494)

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18

Small number of cases

1.2%

120% more often

Sores on tongue (2144)

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25

Small number of cases

1.2%

120% more often

Bladder / Urinary Tract Infection (UTI) (5020)

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60

1.2%

120% more often

Even liquid foods aggravate abdominal pain (1126)

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13

Small number of cases

1.2%

120% more often

Pain wakes you up at night (1604)

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20

Small number of cases

1.2%

120% more often

Abdominal pain relieved by eating (1562)

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19

Small number of cases

1.2%

120% more often

Pain relieved by doubling over (2537)

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30

Small number of cases

1.2%

120% more often

Venereal Disease (781)

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9

Small number of cases

1.2%

120% more often

Hirsutism / Female Facial Hair on Chin (1304)

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16

Small number of cases

1.2%

120% more often

Detergent allergy (3204)

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39

Small number of cases

1.2%

120% more often

Cracked skin / fissures (2335)

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27

Small number of cases

1.2%

120% more often

Complications of Those Reporting Croup

In this research study, people who report Croup were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Laryngitis

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34

+6.8 times

19%

2.78% (906 cases)

Strep Throat

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57

+6.8 times

32%

4.74% (1,657 cases)

Lungs Irritated / Inflamed

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30

+5.9 times

17%

2.86% (1,038 cases)

Prolonged bleeding when cut (Poor clotting)

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18

+5.7 times

10%

1.74% (1,259 cases)

Guarding area of pain

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21

+5.0 times

12%

2.38% (886 cases)

Bluish / Purple Tongue

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8

+4.8 times

5%

1.04% (472 cases)

Blood or pus in mucus

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13

+4.7 times

7%

1.49% (462 cases)

Chronic cough

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47

+4.6 times

27%

5.83% (1,911 cases)

Flat rash

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13

+4.6 times

7%

1.53% (526 cases)

Purpura

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8

+4.5 times

5%

1.11% (429 cases)

Dilated Pupil

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10

+4.3 times

6%

1.38% (518 cases)

Show All

Staph infection

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23

+4.3 times

13%

3.01% (1,066 cases)

Wheezing

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57

+4.3 times

32%

7.51% (2,488 cases)

Difficulty expectorating

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26

+4.1 times

15%

3.62% (1,399 cases)

Seizures

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9

+4.0 times

5%

1.25% (452 cases)

Painful rash

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10

+4.0 times

6%

1.51% (516 cases)

Chronic Peeling Skin

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24

+3.8 times

14%

3.68% (1,173 cases)

Pneumonia

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49

+3.6 times

28%

7.7% (2,799 cases)

Large amounts of mucus

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45

+3.6 times

26%

7.22% (2,491 cases)

Blisters

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11

+3.6 times

6%

1.68% (609 cases)

Burning / painful urination

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19

+3.5 times

11%

3.1% (1,010 cases)

Cough with mucus / wet cough

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64

+3.5 times

36%

10.28% (3,294 cases)

Impacted Fecal Matter

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21

+3.5 times

12%

3.44% (1,293 cases)

Raised & bumpy rash

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28

+3.5 times

16%

4.62% (1,605 cases)

Bronchitis

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69

+3.4 times

39%

11.33% (3,856 cases)

Pretend Eating / Playing with Food

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8

+3.4 times

5%

1.48% (461 cases)

Blood thick / Congested lymph

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18

+3.3 times

10%

3% (1,069 cases)

Gastrointestinal Bleeding

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8

+3.3 times

5%

1.51% (555 cases)

Bluish Skin

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17

+3.2 times

10%

3.08% (1,150 cases)

Boils

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17

+3.2 times

10%

3.08% (1,160 cases)

Green mucus

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30

+3.2 times

17%

5.27% (1,730 cases)

Gallbladder Inflammation

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16

+3.1 times

9%

2.9% (1,070 cases)

Skin problems on ears

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23

+3.1 times

13%

4.22% (1,503 cases)

Chronic Infection

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21

+3.0 times

12%

3.94% (1,413 cases)

Parasite passed in stool

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6

+3.0 times

3%

1.01% (353 cases)

Recurrent Vomiting

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11

+3.0 times

6%

2.03% (817 cases)

Peanut allergy

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11

+2.9 times

6%

2.05% (788 cases)

Ringworm

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11

+2.9 times

6%

2.07% (712 cases)

Multiple chemical sensitivity (MCS)

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31

+2.9 times

18%

6.22% (2,279 cases)

Dislocated shoulder / ribs / etc

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15

+2.9 times

9%

3.12% (1,069 cases)

Abdominal surgery

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12

+2.8 times

7%

2.47% (1,336 cases)

Sore throat

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71

+2.8 times

40%

14.31% (4,943 cases)

Hives

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31

+2.8 times

18%

6.49% (2,397 cases)

Gray coating tongue

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18

+2.8 times

10%

3.61% (1,345 cases)

Heaviness in heart area

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37

+2.8 times

21%

7.6% (2,680 cases)

Lump in throat

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30

+2.8 times

17%

6.17% (2,115 cases)

Mononucleosis (Past)

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36

+2.8 times

20%

7.26% (2,257 cases)

Anal Spasm

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14

+2.7 times

8%

2.91% (1,145 cases)

Yellow mucus

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49

+2.7 times

28%

10.2% (3,355 cases)

Pain relieved by doubling over

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30

+2.7 times

17%

6.2% (2,537 cases)

Hirsutism / Female Facial Hair on Chin

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16

+2.7 times

9%

3.29% (1,304 cases)

Shortness of Breath

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79

+2.7 times

45%

16.54% (6,434 cases)

Fistula

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5

+2.7 times

3%

1.11% (425 cases)

Kidney Infection

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21

+2.7 times

12%

4.49% (1,649 cases)

Non-healing sore / ulcer

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11

+2.7 times

6%

2.25% (816 cases)

Frequent Nose Bleeds

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20

+2.7 times

11%

4.14% (1,500 cases)

Interstitial Cystitis

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11

+2.6 times

6%

2.27% (878 cases)

Fragile skin/breaks easily

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24

+2.6 times

14%

5.3% (1,846 cases)

Abdominal pain relieved by eating

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19

+2.6 times

11%

4.17% (1,562 cases)

Pain wakes you up at night

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20

+2.6 times

11%

4.18% (1,604 cases)

Swollen joints

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36

+2.6 times

20%

7.66% (2,624 cases)

Lumps on Surface of Belly

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8

+2.6 times

5%

1.93% (713 cases)

Sinus Infection

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74

+2.6 times

42%

16.29% (5,489 cases)

Swollen lymph nodes - neck

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62

+2.6 times

35%

13.69% (5,244 cases)

Fibromyalgia

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35

+2.6 times

20%

7.84% (3,094 cases)

Ear pain/infection

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67

+2.5 times

38%

14.98% (5,405 cases)

Detergent allergy

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39

+2.5 times

22%

8.69% (3,204 cases)

Sore eye muscles

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26

+2.5 times

15%

5.97% (2,328 cases)

High Blood Sugar

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24

+2.5 times

14%

5.62% (1,860 cases)

Dry cough

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58

+2.5 times

33%

13.26% (4,384 cases)

Tarry black stools

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18

+2.5 times

10%

4.02% (1,494 cases)

Difficulty Swallowing

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34

+2.5 times

19%

7.64% (2,999 cases)

Exercising as punishment

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19

+2.5 times

11%

4.43% (2,175 cases)

Unsupportive environment

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45

+2.5 times

26%

10.49% (3,565 cases)

Ankle pain

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53

+2.5 times

30%

12.12% (4,184 cases)

Thick coating tongue

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55

+2.5 times

31%

12.6% (4,758 cases)

Skin problems on Chest

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44

+2.5 times

25%

10.17% (3,558 cases)

Bulky muscles

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27

+2.5 times

15%

6.11% (2,089 cases)

Painful menstruation & menstrual cramps

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92

+2.4 times

52%

21.59% (13,471 cases)

Sinus pain in cheeks

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55

+2.4 times

31%

12.95% (4,378 cases)

Pain middle back

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60

+2.4 times

34%

14.3% (5,054 cases)

Pain relieved by pressure

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24

+2.4 times

14%

5.91% (2,280 cases)

Mucus Congestion

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68

+2.4 times

39%

16.51% (5,422 cases)

Poor discernment of temperature

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16

+2.4 times

9%

3.82% (1,393 cases)

Sticky saliva

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27

+2.4 times

15%

6.38% (2,391 cases)

Swollen lymph nodes - arm pits

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22

+2.3 times

13%

5.54% (2,014 cases)

Pain on left side above heart

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20

+2.3 times

11%

4.69% (1,752 cases)

Nut allergy

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10

+2.3 times

6%

2.56% (960 cases)

Sores on tongue

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25

+2.3 times

14%

5.98% (2,144 cases)

Strong abdominal pulse

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29

+2.3 times

16%

6.85% (2,630 cases)

Frequent Hiccup

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27

+2.3 times

15%

6.43% (2,477 cases)

Swollen lymph nodes

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26

+2.3 times

15%

6.44% (2,365 cases)

Homesick

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31

+2.3 times

18%

7.73% (2,646 cases)

Tendinitis

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32

+2.3 times

18%

7.75% (2,623 cases)

Self Mutilation

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21

+2.3 times

12%

5.17% (1,881 cases)

Asthma

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56

+2.3 times

32%

13.79% (5,086 cases)

Seborrheic keratoses

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14

+2.3 times

8%

3.47% (1,221 cases)

Pain relieved by arching / twisting

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31

+2.3 times

18%

7.81% (2,938 cases)

Morning Sickness

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13

+2.3 times

7%

3.04% (1,146 cases)

Skin Allergy / Contact dermatitis

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21

+2.3 times

12%

5.23% (1,872 cases)

Even liquid foods aggravate abdominal pain

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13

+2.3 times

7%

3.06% (1,126 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'croup' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'croup'?

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