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AYURVEDIC HEALTH REMEDIES
CRY EASILY
Table of Contents
Are you prone to a problem with 'Cry easily'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON CRY EASILYCrying, saddness and depression are often related to excess sweet taste in Kapha individuals. Sweet or rich blood becomes thick and hard to circulate, congesting the lungs and heart area. The lack of good circulation creates a subjective feeling of heaviness and stagnation of fluids, predisposing someone to cry.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL CRY EASILY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'CRY EASILY'
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Neutral (Tridoshic)Fennel Seeds ,  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Saffron How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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SAVE IT
| GUNA | CONDITION IN YOUR BODY |
|---|---|
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste |
To learn more about the symbols above, click on them.
ANTIDEPRESSANT
Herbs that lift feelings of depression, benefit the mind and improve mental function.NERVINE
Herbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer's, even chronic pain.CARDIAC-STIMULANT
Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.DIURETIC
Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 2
CRY EASILY IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Cry easily'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Cry easily'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Cry easily'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Circulation
Heaviness in heart area
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Tongue Coating
Excess saliva
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Heart
Irregular heartbeat
Risk Factor: 10% more often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Heart Murmur
Risk Factor: insignificant difference
Complication: +1.0 times as often
Complication: +1.0 times as often
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Water Regulation
Water Retention
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Eyes
Watery Eyes
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Emotional Tendencies
Intense emotions
Risk Factor: 30% less often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Biocharacteristics of 12,919 People Reporting Cry easily
On average the biocharacteristics of people reporting Cry easily were less aggravated than 64% of other symptoms. From the 12,919 people who reported Cry easily in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Heavy Aggravates
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68.1%
30.7% (3,962)
9,738 have Heavy constitution
Cold
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62.9%
25.7% (3,319)
8,107 have Cold constitution
Sour
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60.6%
24.9% (3,221)
7,528 have Sour constitution
Light
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59.9%
25.1% (3,244)
9,391 have Light constitution
Gooey Aggravates
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56.0%
21.9% (2,827)
7,069 have Gooey constitution
Kapha Aggravates
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56.0%
35.5% (4,590)
12,745 have Kapha constitution
Oily
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54.8%
28.3% (3,658)
9,587 have Oily constitution
Sweet Aggravates
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50.8%
29.0% (3,742)
9,650 have Sweet constitution
Salty
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46.8%
26.5% (3,421)
7,179 have Salty constitution
Astringent
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46.4%
20.1% (2,597)
8,068 have Astringent constitution
Bitter
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45.6%
24.5% (3,171)
8,626 have Bitter constitution
Difficult
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43.6%
32.4% (4,191)
8,532 have Difficult constitution
Vata Aggravates
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42.9%
33.6% (4,341)
11,554 have Vata constitution
Dry
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40.9%
25.7% (3,322)
9,009 have Dry constitution
Pitta
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35.2%
30.8% (3,976)
10,540 have Pitta constitution
Hot
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34.8%
20.9% (2,704)
7,949 have Hot constitution
Risk Factors of Cry easily
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Cry easily.
Overall, 35.84% of people surveyed in this research study reported Cry easily.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 35.84%
Review These Common Risk Factors
Feel underweight (2358)
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839
35.6%
insignificant difference
Feel overweight (25362)
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8723
34.4%
insignificant difference
Hyperactive, quick (19615)
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3884
19.8%
40% less often
Fatigue / tired (16721)
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7657
45.8%
30% more often
Male (1336)
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269
20.1%
40% less often
Female (26227)
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10096
38.5%
10% more often
Sad (1382)
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846
61.2%
70% more often
Easily hurt (1849)
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1077
58.2%
60% more often
Self Mutilation (1881)
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1095
58.2%
60% more often
Manic / giddy (2385)
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1369
57.4%
60% more often
Hopeless (730)
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418
57.3%
60% more often
Burning sense of shame (3769)
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2150
57%
60% more often
Pretend Eating / Playing with Food (461)
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263
57%
60% more often
Grief (4696)
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2636
56.1%
60% more often
Homesick (2646)
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1482
56%
60% more often
Defensive (225)
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124
55.1%
50% more often
Weakness / Debility (3964)
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2184
55.1%
50% more often
Oppressed / disempowered (3669)
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1993
54.3%
50% more often
Trauma-induced overeating (1603)
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861
53.7%
50% more often
Regret / remorse (1237)
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661
53.4%
50% more often
Blisters (609)
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323
53%
50% more often
Easily insulted / sensitive (12645)
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6698
53%
50% more often
Depressed (11180)
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5902
52.8%
50% more often
Shaky / Jitters (4508)
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2372
52.6%
50% more often
Not smart enough (1117)
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585
52.4%
50% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1852
52.4%
50% more often
Fainting (2169)
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1134
52.3%
50% more often
Jealous / envious (1049)
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549
52.3%
50% more often
Whooping Cough (232)
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121
52.2%
50% more often
Feel pain more than other people (4736)
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2473
52.2%
50% more often
Chronic Peeling (1173)
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610
52%
50% more often
Disappointed by life (1418)
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738
52%
50% more often
Guilty (1123)
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584
52%
50% more often
Low self esteem (11266)
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5837
51.8%
40% more often
Panic Attacks / Anxiety Attack (10072)
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5188
51.5%
40% more often
Can't afford to buy food (1909)
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982
51.4%
40% more often
Self-loathing (6841)
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3507
51.3%
40% more often
Change Difficult (5579)
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2859
51.2%
40% more often
Tongue frothy on edges (739)
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378
51.2%
40% more often
Unheard / misunderstood (1519)
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778
51.2%
40% more often
Preoccupied with sex / lust (2530)
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1294
51.1%
40% more often
Stole food or money to buy food (1041)
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532
51.1%
40% more often
Feel judged / criticized (8498)
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4331
51%
40% more often
Psychiatric Treatment (3639)
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1852
50.9%
40% more often
Skin problems on nipples (827)
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421
50.9%
40% more often
Feel rejected / unliked / unappreciated (11813)
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6011
50.9%
40% more often
Heaviness in heart area (2680)
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1363
50.9%
40% more often
Excessive sleep (5994)
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3036
50.7%
40% more often
Acne - painful (1966)
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995
50.6%
40% more often
Restricting Water Intake (650)
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329
50.6%
40% more often
Vomiting (1149)
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579
50.4%
40% more often
Dilated Pupil (518)
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261
50.4%
40% more often
Not attractive enough (1759)
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886
50.4%
40% more often
Poor discernment of temperature (1393)
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700
50.3%
40% more often
Need constant social activity (1756)
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884
50.3%
40% more often
At odds with local community (1665)
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836
50.2%
40% more often
Unsupportive environment (3565)
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1791
50.2%
40% more often
Chest Pain (2589)
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1296
50.1%
40% more often
Large amounts of mucus (2491)
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1246
50%
40% more often
Convulsions (156)
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78
50%
40% more often
Lungs Irritated / Inflamed (1038)
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519
50%
40% more often
Panic about size, shape or weight (6563)
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3284
50%
40% more often
Pale menstrual blood (461)
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228
49.5%
40% more often
Blood or pus in mucus (462)
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228
49.4%
40% more often
Sweaty palms (3063)
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1513
49.4%
40% more often
House hot (2856)
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1408
49.3%
40% more often
Undervalued / unrespected (1456)
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717
49.2%
40% more often
Recurrent Vomiting (817)
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401
49.1%
40% more often
Uncontrollable compulsion to eat (4198)
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2062
49.1%
40% more often
Body dysmorphia / Distorted self-image (5887)
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2884
49%
40% more often
Sore throat (4943)
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2416
48.9%
40% more often
Shortness of Breath (6434)
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3145
48.9%
40% more often
Doubt (2089)
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1022
48.9%
40% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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2052
48.9%
40% more often
Vengeful / spiteful (383)
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187
48.8%
40% more often
Muscles heavy / tired (6435)
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3139
48.8%
40% more often
Tense chest (3234)
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1577
48.8%
40% more often
Eat when abdomen painful (2767)
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1349
48.8%
40% more often
Lonely / isolated (10442)
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5085
48.7%
40% more often
PTSD (Post traumatic stress disorder) (5247)
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2556
48.7%
40% more often
Wheezing (2488)
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1210
48.6%
40% more often
Hide food (3231)
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1570
48.6%
40% more often
Pain relieved by doubling over (2537)
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1230
48.5%
40% more often
Seizures (452)
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219
48.5%
40% more often
Tense or Aching jaw (5411)
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2624
48.5%
40% more often
Joint pain after eating (712)
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345
48.5%
40% more often
Eat when lonely / depressed (9688)
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4698
48.5%
40% more often
Purging Food (2856)
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1384
48.5%
40% more often
Confusion / Cloudy Mind (10374)
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5021
48.4%
40% more often
Past physical trauma (5997)
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2905
48.4%
40% more often
Chronic cough (1911)
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924
48.4%
40% more often
Fever (Current) (294)
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142
48.3%
30% more often
Difficulty speaking up for self (11497)
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5551
48.3%
30% more often
Racing thoughts (12200)
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5884
48.2%
30% more often
House dark (3837)
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1850
48.2%
30% more often
Binging more than 1x monthly (5063)
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2440
48.2%
30% more often
White vaginal discharge (9653)
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4640
48.1%
30% more often
Underconfident socially (1826)
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879
48.1%
30% more often
Unsupported (1057)
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507
48%
30% more often
Depressed when stressed (15984)
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7680
48%
30% more often
Impulsive / extroverted (5201)
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2496
48%
30% more often
Complications of Those Reporting Cry easily
In this research study, people who report Cry easily were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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546
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Cry easily and Painful menstruation & menstrual cramps.
6347
+2.3 times
49%
21.59% (13,471 cases)
Slow, heavy digestion
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5621
+1.9 times
44%
22.89% (21,898 cases)
Exercising as punishment
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982
+1.8 times
8%
4.43% (2,175 cases)
Blisters
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323
+1.8 times
3%
1.68% (609 cases)
Restricting Food Intake
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6030
+1.7 times
47%
28.12% (15,613 cases)
Manic / giddy
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1369
+1.6 times
11%
6.75% (2,385 cases)
Abdominal surgery
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469
+1.6 times
4%
2.47% (1,336 cases)
Pain relieved by doubling over
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1230
+1.6 times
10%
6.2% (2,537 cases)
Seizures
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219
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Cry easily and Tongue deviates to right/left.
222
+1.6 times
2%
1.26% (484 cases)
Burning sense of shame
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2150
+1.6 times
17%
10.82% (3,769 cases)
Purging Food
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1384
+1.6 times
11%
7.06% (2,856 cases)
Self Mutilation
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1095
+1.5 times
8%
5.17% (1,881 cases)
Poor diet
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4871
+1.5 times
38%
24.63% (11,384 cases)
Tongue frothy on edges
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378
+1.5 times
3%
1.96% (739 cases)
Hirsutism
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586
+1.5 times
5%
3.29% (1,304 cases)
Trauma-induced overeating
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861
+1.5 times
7%
4.62% (1,603 cases)
Sore eye muscles
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1115
+1.5 times
9%
5.97% (2,328 cases)
Feel rejected / unliked / unappreciated
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6011
+1.5 times
47%
31.22% (11,813 cases)
Feel pain more than other people
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2473
+1.5 times
19%
12.65% (4,736 cases)
Tense muscles when stressed
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4172
+1.5 times
32%
21.33% (9,005 cases)
Intense emotions
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10026
+1.5 times
78%
52.25% (42,048 cases)
Food Poisoning
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491
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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840
+1.5 times
7%
4.69% (1,752 cases)
Restricting Water Intake
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329
+1.5 times
3%
2.02% (650 cases)
Anorexia, past or current
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1772
+1.5 times
14%
9.45% (4,050 cases)
Recurrent Vomiting
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401
+1.5 times
3%
2.03% (817 cases)
Low self esteem
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5837
+1.5 times
45%
30.57% (11,266 cases)
Artificial sweeteners
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3247
+1.5 times
25%
17.04% (8,589 cases)
Fainting
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1134
+1.5 times
9%
6.15% (2,169 cases)
Exercising after eating too much
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1039
+1.5 times
8%
5.47% (2,548 cases)
Weakness / Debility
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2184
+1.5 times
17%
11.64% (3,964 cases)
Tooth ache
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1394
+1.5 times
11%
7.57% (2,997 cases)
Overwhelmed by responsibilities
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7739
+1.5 times
60%
41.32% (19,304 cases)
Fatty fried food
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4746
+1.5 times
37%
25.49% (11,744 cases)
Shortness of Breath
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3145
+1.5 times
24%
16.54% (6,434 cases)
Dilated Pupil
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261
+1.4 times
2%
1.38% (518 cases)
Heaviness in heart area
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1363
+1.4 times
11%
7.6% (2,680 cases)
Exercise aggravates symptoms
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2015
+1.4 times
16%
11.1% (5,106 cases)
Chewing and spitting food
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586
+1.4 times
5%
3.47% (1,294 cases)
Yellow bump on eye
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208
+1.4 times
2%
1.39% (535 cases)
Acne - painful
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995
+1.4 times
8%
5.56% (1,966 cases)
Chest Pain
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1296
+1.4 times
10%
6.96% (2,589 cases)
Compulsive exercising
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792
+1.4 times
6%
4.18% (1,909 cases)
Dizzy / Light-headed
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5396
+1.4 times
42%
29.32% (11,401 cases)
Frequent Nausea
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2340
+1.4 times
18%
12.57% (5,021 cases)
Financially unstable
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5687
+1.4 times
44%
30.79% (13,604 cases)
Joint pain after eating
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345
+1.4 times
3%
2.1% (712 cases)
Irregular/small appetite
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4357
+1.4 times
34%
23.81% (20,509 cases)
Homesick
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1482
+1.4 times
11%
7.73% (2,646 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Cry easily and Can't afford to buy food.
982
+1.4 times
8%
5.63% (1,909 cases)
Vomiting
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579
+1.4 times
4%
2.82% (1,149 cases)
Grief
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2636
+1.4 times
20%
14.11% (4,696 cases)
Pain sudden onset
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1815
+1.4 times
14%
9.9% (3,992 cases)
Eating after midnight
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1619
+1.4 times
13%
9.2% (3,846 cases)
Change Difficult
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2859
+1.4 times
22%
15.58% (5,579 cases)
Sticky saliva
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1104
+1.4 times
9%
6.38% (2,391 cases)
Depressed
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5902
+1.4 times
46%
32.7% (11,180 cases)
Sweaty palms
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1513
+1.4 times
12%
8.54% (3,063 cases)
Currently/recently on a diet
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4366
+1.4 times
34%
24.25% (11,960 cases)
Smoking to suppress appetite
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1856
+1.4 times
14%
9.99% (3,891 cases)
Frequent Hiccup
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1159
+1.4 times
9%
6.43% (2,477 cases)
Lungs Irritated / Inflamed
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519
+1.4 times
4%
2.86% (1,038 cases)
Excessive sleep
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3036
+1.4 times
24%
17.16% (5,994 cases)
Conflict makes me restless
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9460
+1.4 times
73%
52.33% (43,701 cases)
Easily insulted / sensitive
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6698
+1.4 times
52%
37.32% (12,645 cases)
Panic Attacks / Anxiety Attack
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5188
+1.4 times
40%
28.77% (10,072 cases)
Ulcerative Colitis
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201
+1.4 times
2%
1.44% (568 cases)
Location of abdominal pain moves
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2400
+1.4 times
19%
13.68% (5,432 cases)
Bluish nail-beds
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1018
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
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228
+1.4 times
2%
1.44% (461 cases)
Skin problems on genitals
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1109
+1.4 times
9%
6.49% (2,395 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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2052
+1.4 times
16%
11.55% (4,193 cases)
Large amounts of mucus
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1246
+1.4 times
10%
7.22% (2,491 cases)
Clammy Skin
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1327
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
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651
+1.4 times
5%
3.62% (1,399 cases)
House hot
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1408
+1.4 times
11%
7.99% (2,856 cases)
Puffy / swollen skin
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1797
+1.4 times
14%
10.17% (3,944 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1852
+1.4 times
14%
10.18% (3,536 cases)
Anal Spasm
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459
+1.4 times
4%
2.91% (1,145 cases)
Pain lower back
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7849
+1.4 times
61%
44.53% (19,881 cases)
PTSD (Post traumatic stress disorder)
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2556
+1.4 times
20%
14.64% (5,247 cases)
Sharp abdominal pain
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2454
+1.4 times
19%
13.92% (5,537 cases)
Stomach Ulcer
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602
+1.4 times
5%
3.67% (1,449 cases)
Feel judged / criticized
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4331
+1.4 times
34%
24.97% (8,498 cases)
Dark Yellow Urine
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4616
+1.4 times
36%
26.48% (10,665 cases)
Tight / inelastic skin
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852
+1.4 times
7%
5.15% (1,824 cases)
Chronic Peeling
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610
+1.4 times
5%
3.68% (1,173 cases)
Intestinal colic / spasm / cramping
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2278
+1.4 times
18%
13.28% (5,234 cases)
Shaky / Jitters
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2372
+1.4 times
18%
13.29% (4,508 cases)
Pain relieved by pressure
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980
+1.4 times
8%
5.91% (2,280 cases)
Stole food or money to buy food
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532
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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263
+1.4 times
2%
1.48% (461 cases)
Thick coating tongue
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2143
+1.3 times
17%
12.6% (4,758 cases)
Anxiety, fear, uncertainty
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10263
+1.3 times
79%
58.66% (47,291 cases)
Migraines
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3627
+1.3 times
28%
20.82% (8,013 cases)
Abdominal pain relieved by rest
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1782
+1.3 times
14%
10.41% (4,012 cases)
Blood or pus in mucus
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228
+1.3 times
2%
1.49% (462 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Cry easily and Gain weight easily.
7581
+1.3 times
59%
43.99% (35,031 cases)
Burping relieves stomach pain
Please login or create a free account to see research statistics filtered on Cry easily and Burping relieves stomach pain.
1364
+1.3 times
11%
8.22% (3,413 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
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It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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