School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

Are you prone to a problem with 'Cysts'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

AYURVEDA PERSPECTIVE ON CYSTS

Cysts are a sign of aggravated Kapha. When Kapha is aggravated, the body has trouble detoxifying irritants. Instead, Kapha surrounds the irritant with fluid to neutralize it.

Disclaimer: 'Cysts' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL CYSTS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'CYSTS'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR CYSTS
OR, GET A GENERAL DIET FOR BALANCING CYSTS

HERBS & SUPPLEMENTS FOR 'CYSTS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

CYSTS IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Cysts'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Cysts'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Cysts'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 3,366 People Reporting Cysts

On average the biocharacteristics of people reporting Cysts were more aggravated than 78% of other symptoms. From the 3,366 people who reported Cysts in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Toxic Sign
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99.0%
40.3% (1,355)
7,099 have Toxic constitution
Pitta Sign
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93.6%
34.2% (1,152)
10,540 have Pitta constitution
Kapha Sign
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79.4%
34.2% (1,150)
12,745 have Kapha constitution
Sour Aggravates
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74.5%
27.0% (910)
7,528 have Sour constitution
Hot
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65.5%
23.1% (779)
7,949 have Hot constitution
Gooey Aggravates
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60.6%
19.1% (644)
7,069 have Gooey constitution
Pungent
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59.9%
19.1% (644)
6,802 have Pungent constitution
Heavy
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49.6%
31.0% (1,043)
9,738 have Heavy constitution
Sweet
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49.2%
28.6% (964)
9,650 have Sweet constitution
Oily
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46.8%
27.8% (936)
9,587 have Oily constitution
Cold
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43.3%
22.5% (758)
8,107 have Cold constitution
Vata
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41.7%
27.7% (933)
11,554 have Vata constitution
Salty
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40.1%
32.1% (1,082)
7,179 have Salty constitution
Difficult
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34.5%
37.3% (1,254)
8,532 have Difficult constitution
Bitter
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31.9%
23.6% (793)
8,626 have Bitter constitution
Dry
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23.6%
24.7% (831)
9,009 have Dry constitution
Light
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23.3%
22.8% (769)
9,391 have Light constitution
Astringent
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20.9%
18.2% (612)
8,068 have Astringent constitution

Risk Factors of Cysts

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Cysts. Overall, 9.34% of people surveyed in this research study reported Cysts.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 9.34%

Review These Common Risk Factors

Feel underweight (2358)
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238
10.1%
10% more often
Feel overweight (25362)
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2258
8.9%
insignificant difference
Hyperactive, quick (19615)
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1023
5.2%
40% less often
Fatigue / tired (16721)
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1948
11.7%
30% more often
Male (1336)
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62
4.6%
50% less often
Female (26227)
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2544
9.7%
insignificant difference
Show All
Oozing Sores on Skin (292)
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87
29.8%
220% more often
Boils (1160)
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309
26.6%
180% more often
Fever (Current) (294)
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70
23.8%
150% more often
Carbuncle (209)
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49
Small number of cases
23.4%
150% more often
Skin growths - other (619)
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145
23.4%
150% more often
Pelvic Congestion Syndrome (227)
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52
22.9%
150% more often
Painful rash (516)
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117
22.7%
140% more often
Blisters (609)
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132
21.7%
130% more often
Swollen lymph nodes (2365)
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507
21.4%
130% more often
Chronic Infection (1413)
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299
21.2%
130% more often
Swollen lymph nodes - arm pits (2014)
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426
21.2%
130% more often
Acne - cystic (3310)
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697
21.1%
130% more often
Interstitial Cystitis (878)
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184
21%
120% more often
Swollen lymph nodes - hips (899)
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188
20.9%
120% more often
Non-healing sore / ulcer (816)
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168
20.6%
120% more often
Liver Degeneration (200)
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41
Small number of cases
20.5%
120% more often
Convulsions (156)
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32
Small number of cases
20.5%
120% more often
Acne - painful (1966)
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403
20.5%
120% more often
Staph infection (1066)
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218
20.5%
120% more often
Liver Sore (883)
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178
20.2%
120% more often
Nipple Fissures / Candida / Skin Problems (827)
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165
20%
110% more often
Palpable Mass in Abdomen (267)
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53
19.9%
110% more often
Flat rash (526)
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104
19.8%
110% more often
Parasite passed in stool (353)
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70
19.8%
110% more often
Guarding area of pain (886)
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171
19.3%
110% more often
Blood thick / Congested lymph (1069)
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206
19.3%
110% more often
Croup (176)
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34
Small number of cases
19.3%
110% more often
Hirsutism / Female Facial Hair on Chin (1304)
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251
19.2%
110% more often
Uterine Fibroids (2888)
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549
19%
100% more often
Dilated Pupil (518)
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98
18.9%
100% more often
Enlarged Spleen (328)
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62
18.9%
100% more often
Skin Infection (608)
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113
18.6%
100% more often
Endometriosis (2421)
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449
18.5%
100% more often
Pressure in eye (2299)
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425
18.5%
100% more often
Skin problems on genitals (2395)
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438
18.3%
100% more often
Multiple chemical sensitivity (MCS) (2279)
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415
18.2%
90% more often
Pain on left side above heart (1752)
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318
18.2%
90% more often
Food Poisoning (1032)
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187
18.1%
90% more often
Kidney Infection (1649)
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295
17.9%
90% more often
Seizures (452)
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81
17.9%
90% more often
Insulin Resistance (2202)
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394
17.9%
90% more often
Purpura (429)
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77
17.9%
90% more often
Lumps on Surface of Belly (713)
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126
17.7%
90% more often
Blood or pus in mucus (462)
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82
17.7%
90% more often
Sore eye muscles (2328)
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412
17.7%
90% more often
Raised & bumpy rash (1605)
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283
17.6%
90% more often
Strep Throat (1657)
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292
17.6%
90% more often
Hyperparathyroid (166)
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29
Small number of cases
17.5%
90% more often
Goiter (482)
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84
17.4%
90% more often
Prolapsed colon (272)
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47
Small number of cases
17.3%
90% more often
Lungs Irritated / Inflamed (1038)
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179
17.2%
80% more often
Abdominal pain continuous (1145)
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196
17.1%
80% more often
Chest Pain (2589)
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444
17.1%
80% more often
Neuralgia (784)
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133
17%
80% more often
Skin problems on ears (1503)
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255
17%
80% more often
Ringworm (712)
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121
17%
80% more often
Chronic Peeling Skin (1173)
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198
16.9%
80% more often
Breasts Lumpy (5750)
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968
16.8%
80% more often
Vomiting (1149)
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191
16.6%
80% more often
Recurrent Vomiting (817)
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136
16.6%
80% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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209
16.6%
80% more often
Sour sweat (2316)
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385
16.6%
80% more often
Can't afford to buy food (1909)
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316
16.6%
80% more often
Morning Sickness (1146)
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189
16.5%
80% more often
Jaundice (568)
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94
16.5%
80% more often
Tongue frothy on edges (739)
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122
16.5%
80% more often
Swollen lymph nodes - neck (5244)
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864
16.5%
80% more often
Chronic Kidney Disease / Renal Disease (242)
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40
Small number of cases
16.5%
80% more often
Whooping Cough (232)
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38
Small number of cases
16.4%
80% more often
Even liquid foods aggravate abdominal pain (1126)
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185
16.4%
80% more often
Skin problems on buttocks (3512)
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577
16.4%
80% more often
Nerve Damage (293)
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48
Small number of cases
16.4%
80% more often
Gallbladder Inflammation (1070)
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174
16.3%
70% more often
Pain sudden onset (3992)
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651
16.3%
70% more often
Fatty deposits/lipoma (2372)
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386
16.3%
70% more often
Edema (2527)
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410
16.2%
70% more often
Chronic Fatigue Syndrome (CFS) (4107)
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667
16.2%
70% more often
Sores on tongue (2144)
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346
16.1%
70% more often
Pus in stool (292)
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47
Small number of cases
16.1%
70% more often
Impacted Fecal Matter (1293)
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208
16.1%
70% more often
Scabies (211)
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34
Small number of cases
16.1%
70% more often
Inflamed skin (2135)
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344
16.1%
70% more often
Fainting (2169)
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348
16%
70% more often
Poor discernment of temperature (1393)
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223
16%
70% more often
Hives (2397)
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382
15.9%
70% more often
Burning / painful urination (1010)
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160
15.8%
70% more often
Pain wakes you up at night (1604)
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253
15.8%
70% more often
Chronic Fungus infection (2556)
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402
15.7%
70% more often
Intestinal colic / spasm / cramping (5234)
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824
15.7%
70% more often
Tension in eyes (3219)
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504
15.7%
70% more often
Skin problems on neck (3607)
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559
15.5%
70% more often
Weakness / Debility (3964)
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614
15.5%
70% more often
Strong body odor (4228)
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651
15.4%
60% more often
Ear pain/infection (5405)
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835
15.4%
60% more often
Stinging Eyes (2850)
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438
15.4%
60% more often

Complications of Those Reporting Cysts

In this research study, people who report Cysts were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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209
+3.4 times
6%
1.74% (1,259 cases)
Boils
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309
+2.9 times
9%
3.08% (1,160 cases)
Painful menstruation & menstrual cramps
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1743
+2.4 times
52%
21.59% (13,471 cases)
Blisters
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132
+2.4 times
4%
1.68% (609 cases)
Skin growths - other
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145
+2.4 times
4%
1.68% (619 cases)
Swollen lymph nodes - arm pits
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426
+2.3 times
13%
5.54% (2,014 cases)
Swollen lymph nodes
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507
+2.3 times
15%
6.44% (2,365 cases)
Swollen lymph nodes - hips
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188
+2.3 times
6%
2.58% (899 cases)
Chronic Infection
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299
+2.3 times
9%
3.94% (1,413 cases)
Food Poisoning
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187
+2.2 times
6%
2.68% (1,032 cases)
Acne - cystic
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697
+2.2 times
21%
9.42% (3,310 cases)
Show All
Non-healing sore / ulcer
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168
+2.2 times
5%
2.25% (816 cases)
Interstitial Cystitis
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184
+2.2 times
5%
2.27% (878 cases)
Nipple Fissures / Candida / Skin Problems
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165
+2.2 times
5%
2.28% (827 cases)
Dilated Pupil
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98
+2.2 times
3%
1.38% (518 cases)
Acne - painful
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403
+2.2 times
12%
5.56% (1,966 cases)
Pressure in eye
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425
+2.1 times
13%
6.09% (2,299 cases)
Hirsutism / Female Facial Hair on Chin
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251
+2.1 times
7%
3.29% (1,304 cases)
Vomiting
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191
+2.1 times
6%
2.82% (1,149 cases)
Liver Sore
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178
+2.1 times
5%
2.35% (883 cases)
Guarding area of pain
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171
+2.1 times
5%
2.38% (886 cases)
Lumps on Surface of Belly
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126
+2.1 times
4%
1.93% (713 cases)
Insulin Resistance
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394
+2.1 times
12%
5.8% (2,202 cases)
Tongue frothy on edges
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122
+2.0 times
4%
1.96% (739 cases)
Abdominal surgery
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169
+2.0 times
5%
2.47% (1,336 cases)
Sore eye muscles
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412
+2.0 times
12%
5.97% (2,328 cases)
Slow, heavy digestion
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1565
+2.0 times
46%
22.89% (21,898 cases)
Kidney Infection
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295
+2.0 times
9%
4.49% (1,649 cases)
Skin problems on genitals
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438
+2.0 times
13%
6.49% (2,395 cases)
Blood thick / Congested lymph
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206
+2.0 times
6%
3% (1,069 cases)
Staph infection
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218
+2.0 times
6%
3.01% (1,066 cases)
Painful rash
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117
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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70
+2.0 times
2%
1.01% (353 cases)
Morning Sickness
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189
+2.0 times
6%
3.04% (1,146 cases)
Recurrent Vomiting
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136
+2.0 times
4%
2.03% (817 cases)
Flat rash
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104
+2.0 times
3%
1.53% (526 cases)
Abdominal pain continuous
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196
+1.9 times
6%
3.09% (1,145 cases)
Ringworm
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121
+1.9 times
4%
2.07% (712 cases)
Multiple chemical sensitivity (MCS)
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415
+1.9 times
12%
6.22% (2,279 cases)
Bluish / Purple Tongue
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63
+1.9 times
2%
1.04% (472 cases)
Pain sudden onset
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651
+1.9 times
19%
9.9% (3,992 cases)
Pain on left side above heart
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318
+1.9 times
9%
4.69% (1,752 cases)
Pain wakes you up at night
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253
+1.9 times
8%
4.18% (1,604 cases)
Swollen lymph nodes - neck
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864
+1.9 times
26%
13.69% (5,244 cases)
Strep Throat
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292
+1.9 times
9%
4.74% (1,657 cases)
Skin problems on ears
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255
+1.9 times
8%
4.22% (1,503 cases)
Bloody stools
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152
+1.9 times
5%
2.66% (1,021 cases)
Chest Pain
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444
+1.9 times
13%
6.96% (2,589 cases)
Chronic Fatigue Syndrome (CFS)
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667
+1.8 times
20%
10.87% (4,107 cases)
Poor discernment of temperature
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223
+1.8 times
7%
3.82% (1,393 cases)
Intestinal colic / spasm / cramping
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824
+1.8 times
24%
13.28% (5,234 cases)
Jaundice
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94
+1.8 times
3%
1.66% (568 cases)
Fistula
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64
+1.8 times
2%
1.11% (425 cases)
Purpura
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77
+1.8 times
2%
1.11% (429 cases)
Exercise aggravates symptoms
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689
+1.8 times
20%
11.1% (5,106 cases)
Uterine Fibroids
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549
+1.8 times
16%
8.89% (2,888 cases)
Sour sweat
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385
+1.8 times
11%
6.13% (2,316 cases)
Tonsil Stones
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322
+1.8 times
10%
5.58% (2,415 cases)
Endometriosis
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449
+1.8 times
13%
7.26% (2,421 cases)
Fibromyalgia
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470
+1.8 times
14%
7.84% (3,094 cases)
Inguinal hernia
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57
+1.8 times
2%
1.12% (411 cases)
Fatty Liver
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392
+1.8 times
12%
6.76% (2,700 cases)
Pain relieved by doubling over
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374
+1.8 times
11%
6.2% (2,537 cases)
Orange / Rubbery Stool
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152
+1.8 times
5%
2.82% (1,013 cases)
Skin Infection
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113
+1.8 times
3%
1.7% (608 cases)
Candida / Yeast Infection / Thrush
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1103
+1.8 times
33%
18.78% (7,286 cases)
Lungs Irritated / Inflamed
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179
+1.7 times
5%
2.86% (1,038 cases)
Impacted Fecal Matter
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208
+1.7 times
6%
3.44% (1,293 cases)
Tension in eyes
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504
+1.7 times
15%
8.6% (3,219 cases)
Self Mutilation
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287
+1.7 times
9%
5.17% (1,881 cases)
Raised & bumpy rash
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283
+1.7 times
8%
4.62% (1,605 cases)
Skin problems on buttocks
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577
+1.7 times
17%
9.82% (3,512 cases)
Sticky saliva
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361
+1.7 times
11%
6.38% (2,391 cases)
Sharp abdominal pain
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812
+1.7 times
24%
13.92% (5,537 cases)
Gallbladder Inflammation
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174
+1.7 times
5%
2.9% (1,070 cases)
Edema
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410
+1.7 times
12%
6.96% (2,527 cases)
Anal Spasm
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173
+1.7 times
5%
2.91% (1,145 cases)
Fatty deposits/lipoma
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386
+1.7 times
11%
6.41% (2,372 cases)
Citrus allergy
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87
+1.7 times
3%
1.75% (670 cases)
Frequent Hiccup
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360
+1.7 times
11%
6.43% (2,477 cases)
Chronic Fungus infection
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402
+1.7 times
12%
7.02% (2,556 cases)
Pain left upper abdomen
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465
+1.7 times
14%
8.2% (3,172 cases)
Hives
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382
+1.7 times
11%
6.49% (2,397 cases)
Shortness of Breath
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945
+1.7 times
28%
16.54% (6,434 cases)
Pain relieved by pressure
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326
+1.7 times
10%
5.91% (2,280 cases)
Frequent Nose Bleeds
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228
+1.7 times
7%
4.14% (1,500 cases)
Stole food or money to buy food
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154
+1.7 times
5%
2.96% (1,041 cases)
Insufficient Breast Milk
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254
+1.7 times
8%
4.74% (1,651 cases)
Anemia
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906
+1.7 times
27%
16.04% (6,770 cases)
Tooth Infection
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243
+1.7 times
7%
4.17% (1,644 cases)
Sores on tongue
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346
+1.7 times
10%
5.98% (2,144 cases)
Skin problems on neck
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559
+1.7 times
17%
10.17% (3,607 cases)
Hot in torso/chest area
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560
+1.7 times
17%
10.17% (3,892 cases)
Puffy / swollen skin
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588
+1.7 times
17%
10.17% (3,944 cases)
Frequent Nausea
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718
+1.7 times
21%
12.57% (5,021 cases)
Ear pain/infection
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835
+1.7 times
25%
14.98% (5,405 cases)
Pain relieved by heat
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553
+1.7 times
16%
9.59% (3,723 cases)
Strong body odor
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651
+1.7 times
19%
11.4% (4,228 cases)
Thick coating tongue
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700
+1.7 times
21%
12.6% (4,758 cases)
Stinging Eyes
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438
+1.7 times
13%
7.84% (2,850 cases)
Clammy Skin
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397
+1.7 times
12%
7.24% (2,812 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'cysts' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'cysts'?

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