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AYURVEDIC HEALTH REMEDIES
DAILY PHYSICAL LABOR
Table of ContentsAre you prone to a problem with 'Daily physical labor'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSHERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'DAILY PHYSICAL LABOR'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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LIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0DAILY PHYSICAL LABOR IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Daily physical labor' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Daily physical labor'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Daily physical labor'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: Biocharacteristics of 4,606 People Reporting Daily physical laborOn average the biocharacteristics of people reporting Daily physical labor were less aggravated than 85% of other symptoms. From the 4,606 people who reported Daily physical labor in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light
 
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69.8%
24.7% (1,139)
9,391 have Light constitution
Sour
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69.1%
22.2% (1,022)
7,528 have Sour constitution
Bitter
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62.9%
23.5% (1,084)
8,626 have Bitter constitution
Dry
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62.6%
24.4% (1,125)
9,009 have Dry constitution
Astringent
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61.8%
19.0% (876)
8,068 have Astringent constitution
Hot
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55.6%
20.1% (925)
7,949 have Hot constitution
Difficult Sign
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53.6%
25.4% (1,170)
8,532 have Difficult constitution
Causes Vata
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52.0%
31.8% (1,466)
11,554 have Vata constitution
Pitta
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52.0%
30.4% (1,401)
10,540 have Pitta constitution
Cold
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48.8%
20.6% (950)
8,107 have Cold constitution
Pungent
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47.2%
20.0% (919)
6,802 have Pungent constitution
Oily
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38.6%
22.0% (1,013)
9,587 have Oily constitution
Kapha
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35.9%
28.9% (1,330)
12,745 have Kapha constitution
Salty
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33.4%
17.7% (815)
7,179 have Salty constitution
Toxic
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32.3%
21.1% (972)
7,099 have Toxic constitution
Heavy
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31.9%
23.7% (1,090)
9,738 have Heavy constitution
Risk Factors of Daily physical labor
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Daily physical labor.
Overall, 12.10% of people surveyed in this research study reported Daily physical labor.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 12.10%Review These Common Risk Factors Feel underweight (2358)
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360
15.3%
30% more often
Feel overweight (25362)
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2765
10.9%
10% less often
Hyperactive, quick (19615)
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1520
7.7%
40% less often
Fatigue / tired (16721)
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2082
12.5%
insignificant difference
Male (1336)
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245
18.3%
50% more often
Female (26227)
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3037
11.6%
insignificant difference
Pain in testicles (251)
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59
23.5%
90% more often
Night-time Ejaculation (369)
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72
19.5%
60% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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686
19.4%
60% more often
Convulsions (156)
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30 Small number of cases 19.2%
60% more often
Self Mutilation (1881)
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355
18.9%
60% more often
Croup (176)
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33 Small number of cases 18.8%
60% more often
Pain relieved by cold (374)
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70
18.7%
50% more often
Manic / giddy (2385)
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441
18.5%
50% more often
Eating after midnight (3846)
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710
18.5%
50% more often
Tobacco Cigarette Smoker (Current) (3840)
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698
18.2%
50% more often
Preoccupied with sex / lust (2530)
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460
18.2%
50% more often
Dilated Pupil (518)
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93
18%
50% more often
Inguinal hernia (411)
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73
17.8%
50% more often
Erectile Dysfunction (Impotence) (534)
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95
17.8%
50% more often
Premature Ejaculation (591)
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103
17.4%
40% more often
Have roommates (non-family) (3571)
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620
17.4%
40% more often
Oozing Sores on Skin (292)
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50
17.1%
40% more often
Scabies (211)
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36 Small number of cases 17.1%
40% more often
Can't afford to buy food (1909)
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323
16.9%
40% more often
Underpaid (9348)
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1575
16.8%
40% more often
Exercising more than 1 hour a day (4529)
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760
16.8%
40% more often
Pain sudden onset (3992)
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664
16.6%
40% more often
Workaholic (5855)
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974
16.6%
40% more often
Restricting Water Intake (650)
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108
16.6%
40% more often
Like constant adventure / excitement (4985)
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821
16.5%
40% more often
Tight clothing / belts (3919)
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646
16.5%
40% more often
Thick skin (2260)
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370
16.4%
40% more often
Stole food or money to buy food (1041)
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171
16.4%
40% more often
Pliable / elastic skin (6272)
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1022
16.3%
30% more often
Pretend Eating / Playing with Food (461)
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75
16.3%
30% more often
Need constant social activity (1756)
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284
16.2%
30% more often
Bleed less than other people (637)
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103
16.2%
30% more often
Bulky muscles (2089)
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336
16.1%
30% more often
Guarding area of pain (886)
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142
16%
30% more often
Thermostat set below 64 (2156)
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345
16%
30% more often
Thin tongue (986)
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157
15.9%
30% more often
Pain relieved by doubling over (2537)
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404
15.9%
30% more often
Skin problems on knees (1119)
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178
15.9%
30% more often
Brown coating tongue (279)
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44 Small number of cases 15.8%
30% more often
Wrist Pain (6041)
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952
15.8%
30% more often
Compulsive exercising (1909)
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301
15.8%
30% more often
Tendinitis (2623)
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413
15.7%
30% more often
Eat out on work days (6529)
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1023
15.7%
30% more often
Mice in house (1835)
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288
15.7%
30% more often
Exercising when emotional (5575)
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877
15.7%
30% more often
Past physical trauma (5997)
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937
15.6%
30% more often
Alcoholism (1748)
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271
15.5%
30% more often
No time to cook (5637)
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875
15.5%
30% more often
House dark (3837)
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596
15.5%
30% more often
Sore muscles / achey (9793)
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1521
15.5%
30% more often
Oily Skin (3238)
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499
15.4%
30% more often
Soda / corn syrup (5096)
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787
15.4%
30% more often
Blue Ring Around Iris (1793)
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276
15.4%
30% more often
Chest Pain (2589)
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399
15.4%
30% more often
Semen discharge in urine (130)
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20 Small number of cases 15.4%
30% more often
Pale menstrual blood (461)
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71
15.4%
30% more often
Dislocated shoulder / ribs / etc (1069)
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165
15.4%
30% more often
Many bubbles after urinating (1033)
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159
15.4%
30% more often
Abdominal pain relieved by rest (4012)
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615
15.3%
30% more often
Yellow bump on eye (535)
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82
15.3%
30% more often
Other pets (3084)
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472
15.3%
30% more often
Stool entirely liquid, no solid pieces (3898)
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593
15.2%
30% more often
Elbow pain (2565)
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391
15.2%
30% more often
Muscles heavy / tired (6435)
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978
15.2%
30% more often
Strong muscles (13670)
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2078
15.2%
30% more often
Cough with mucus / wet cough (3294)
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498
15.1%
20% more often
Warm to touch (7183)
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1082
15.1%
20% more often
Homesick (2646)
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400
15.1%
20% more often
Trips to food stores daily (4340)
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656
15.1%
20% more often
Skin problems on nipples (827)
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124
15%
20% more often
Hot in torso/chest area (3892)
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585
15%
20% more often
House hot (2856)
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429
15%
20% more often
Sweaty palms (3063)
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460
15%
20% more often
Dark/tan for my ethnicity (2743)
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409
14.9%
20% more often
Burritos (8001)
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1193
14.9%
20% more often
Poor discernment of temperature (1393)
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207
14.9%
20% more often
Food Poisoning (1032)
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154
14.9%
20% more often
Tooth ache (2997)
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446
14.9%
20% more often
Smoking to suppress appetite (3891)
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581
14.9%
20% more often
Burning/painful urination (1010)
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149
14.8%
20% more often
Sharp abdominal pain (5537)
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821
14.8%
20% more often
Pain relieved by pressure (2280)
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338
14.8%
20% more often
Cold aggravates pain (5644)
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835
14.8%
20% more often
Hyperactive when stressed (5530)
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821
14.8%
20% more often
Heaviness in heart area (2680)
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396
14.8%
20% more often
Mold in house (2546)
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378
14.8%
20% more often
Raised & bumpy rash (1605)
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236
14.7%
20% more often
Skin problems on buttocks (3512)
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515
14.7%
20% more often
Staph infection (1066)
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157
14.7%
20% more often
Financially unstable (13604)
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1994
14.7%
20% more often
At odds with local community (1665)
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244
14.7%
20% more often
Unsupportive environment (3565)
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524
14.7%
20% more often
Blood light in color (3938)
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578
14.7%
20% more often
Feel pain less than other people (5522)
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813
14.7%
20% more often
Prolapsed colon (272)
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40 Small number of cases 14.7%
20% more often
Complications of Those Reporting Daily physical labor
In this research study, people who report Daily physical labor were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Long workday
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2467
+1.9 times
54%
28.99% (22,260 cases)
Night-time Ejaculation
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72
+1.8 times
2%
1.1% (369 cases)
Inguinal hernia
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73
+1.8 times
2%
1.12% (411 cases)
Painful menstruation & menstrual cramps
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1769
+1.8 times
38%
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
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161
+1.7 times
3%
1.74% (1,259 cases)
Compulsive exercising
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301
+1.7 times
7%
4.18% (1,909 cases)
Eating after midnight
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710
+1.6 times
15%
9.2% (3,846 cases)
Slow, heavy digestion
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1688
+1.6 times
37%
22.89% (21,898 cases)
Workaholic
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974
+1.6 times
21%
13.24% (5,855 cases)
Tobacco Cigarette Smoker (Current)
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698
+1.6 times
15%
9.61% (3,840 cases)
Self Mutilation
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355
+1.5 times
8%
5.17% (1,881 cases)
Exercising more than 1 hour a day
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760
+1.5 times
17%
11.43% (4,529 cases)
Manic / giddy
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441
+1.5 times
10%
6.75% (2,385 cases)
Illegal Drugs (marijuana, cocaine, etc)
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686
+1.5 times
15%
10.18% (3,536 cases)
Feel underweight
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360
+1.5 times
8%
5.47% (2,358 cases)
Exercising after eating too much
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355
+1.5 times
8%
5.47% (2,548 cases)
Pain relieved by doubling over
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404
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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93
+1.4 times
2%
1.38% (518 cases)
Underpaid
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1575
+1.4 times
34%
23.53% (9,348 cases)
Exercising without eating
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1083
+1.4 times
24%
16.67% (7,501 cases)
Yellow bump on eye
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82
+1.4 times
2%
1.39% (535 cases)
Exercising when emotional
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877
+1.4 times
19%
13.22% (5,575 cases)
Irregular/small appetite
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1556
+1.4 times
34%
23.81% (20,509 cases)
Pain sudden onset
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664
+1.4 times
14%
9.9% (3,992 cases)
Fatty fried food
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1651
+1.4 times
36%
25.49% (11,744 cases)
Financially unstable
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1994
+1.4 times
43%
30.79% (13,604 cases)
Soda / corn syrup
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787
+1.4 times
17%
12.21% (5,096 cases)
Pale menstrual blood
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71
+1.4 times
2%
1.44% (461 cases)
Restricting Food Intake
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1795
+1.4 times
39%
28.12% (15,613 cases)
Poor diet
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1548
+1.4 times
34%
24.63% (11,384 cases)
Friends are work related, change with job
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1803
+1.4 times
39%
28.54% (22,284 cases)
Skip meals more than 2x/week
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2251
+1.4 times
49%
36.1% (15,623 cases)
Exercising as punishment
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279
+1.4 times
6%
4.43% (2,175 cases)
Stole food or money to buy food
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171
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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75
+1.4 times
2%
1.48% (461 cases)
Burritos
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1193
+1.3 times
26%
19.55% (8,001 cases)
Hyperactive, quick
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1520
+1.3 times
33%
24.83% (19,615 cases)
Gastrointestinal Bleeding
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80
+1.3 times
2%
1.51% (555 cases)
Painful rash
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72
+1.3 times
2%
1.51% (516 cases)
Tooth ache
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446
+1.3 times
10%
7.57% (2,997 cases)
Conflict makes me restless
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3188
+1.3 times
69%
52.33% (43,701 cases)
Skin problems on nipples
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124
+1.3 times
3%
2.28% (827 cases)
Strong hunger
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2415
+1.3 times
52%
39.61% (31,540 cases)
Pliable / elastic skin
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1022
+1.3 times
22%
16.89% (6,272 cases)
Caring, calm, patient
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2443
+1.3 times
53%
40.69% (32,300 cases)
Smoking to suppress appetite
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581
+1.3 times
13%
9.99% (3,891 cases)
No job security
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837
+1.3 times
18%
13.84% (5,754 cases)
Irregular sleep schedule
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2591
+1.3 times
56%
43.08% (18,870 cases)
Lose weight easily
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985
+1.3 times
21%
16.19% (13,037 cases)
Sharp abdominal pain
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821
+1.3 times
18%
13.92% (5,537 cases)
Chest Pain
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399
+1.3 times
9%
6.96% (2,589 cases)
Artificial sweeteners
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1005
+1.3 times
22%
17.04% (8,589 cases)
Burgers/Hot Dogs
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1228
+1.3 times
27%
20.98% (8,841 cases)
Stool entirely liquid, no solid pieces
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593
+1.3 times
13%
10.11% (3,898 cases)
Preoccupied with sex / lust
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460
+1.3 times
10%
7.8% (2,530 cases)
Sour cravings
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536
+1.3 times
12%
9.36% (3,705 cases)
Dislocated shoulder / ribs / etc
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165
+1.3 times
4%
3.12% (1,069 cases)
Pain on left side above heart
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258
+1.3 times
6%
4.69% (1,752 cases)
Hot in torso/chest area
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585
+1.3 times
13%
10.17% (3,892 cases)
Poor, spends frivolously
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1683
+1.3 times
37%
29.13% (21,285 cases)
Anorexia, past or current
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566
+1.3 times
12%
9.45% (4,050 cases)
Thick skin
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370
+1.3 times
8%
6.32% (2,260 cases)
Canned/frozen food
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1750
+1.3 times
38%
30.1% (13,186 cases)
Guarding area of pain
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142
+1.3 times
3%
2.38% (886 cases)
Like constant adventure / excitement
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821
+1.3 times
18%
14.29% (4,985 cases)
Overwhelmed by responsibilities
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2411
+1.3 times
52%
41.32% (19,304 cases)
Skin problems on knees
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178
+1.3 times
4%
3.18% (1,119 cases)
Tonsil Stones
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339
+1.3 times
7%
5.58% (2,415 cases)
Sticky saliva
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349
+1.3 times
8%
6.38% (2,391 cases)
Iced/cold drinks
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2005
+1.3 times
44%
35.19% (14,492 cases)
Abdominal pain relieved by rest
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615
+1.2 times
13%
10.41% (4,012 cases)
Lack of Freedom / Independence
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1062
+1.2 times
23%
18.42% (7,548 cases)
Alcoholism
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271
+1.2 times
6%
4.82% (1,748 cases)
Tight clothing / belts
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646
+1.2 times
14%
11.26% (3,919 cases)
Can't afford to buy food
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323
+1.2 times
7%
5.63% (1,909 cases)
Location of abdominal pain moves
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777
+1.2 times
17%
13.68% (5,432 cases)
Irregular meal times
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2995
+1.2 times
65%
52.47% (21,155 cases)
Food is romantic / passionate
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1277
+1.2 times
28%
22.61% (9,067 cases)
Fast food 2+ times / week
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964
+1.2 times
21%
16.96% (6,974 cases)
Recent weight loss
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212
+1.2 times
5%
4.04% (1,516 cases)
Pain lower back
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2522
+1.2 times
55%
44.53% (19,881 cases)
Erectile Dysfunction (Impotence)
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95
+1.2 times
2%
1.62% (534 cases)
Eat out on work days
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1023
+1.2 times
22%
17.88% (6,529 cases)
Feel pain less than other people
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813
+1.2 times
18%
14.69% (5,522 cases)
Intense emotions
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2954
+1.2 times
64%
52.25% (42,048 cases)
Smooth patches on tongue surface
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173
+1.2 times
4%
3.27% (1,253 cases)
Blue Ring Around Iris
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276
+1.2 times
6%
4.91% (1,793 cases)
Sandwiches
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1834
+1.2 times
40%
32.78% (13,526 cases)
Gas, irregular digestion
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3286
+1.2 times
71%
58.32% (47,247 cases)
Stress under-eater
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965
+1.2 times
21%
17.27% (6,634 cases)
No time to cook
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875
+1.2 times
19%
15.63% (5,637 cases)
Abdominal surgery
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138
+1.2 times
3%
2.47% (1,336 cases)
Blood light in color
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578
+1.2 times
13%
10.72% (3,938 cases)
Eating while driving/TV/hurrying
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2147
+1.2 times
47%
38.85% (15,540 cases)
Wrist Pain
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952
+1.2 times
21%
17.38% (6,041 cases)
Exercising 6+ times per week
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783
+1.2 times
17%
14.07% (6,093 cases)
Don't know how to cook
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315
+1.2 times
7%
5.8% (2,322 cases)
Jaundice
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70
+1.2 times
2%
1.66% (568 cases)
Refined flours
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1417
+1.2 times
31%
25.79% (10,936 cases)
Tooth Infection
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232
+1.2 times
5%
4.17% (1,644 cases)
Abdominal pain relieved by eating
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222
+1.2 times
5%
4.17% (1,562 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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