AYURVEDIC HEALTH REMEDIES

DAIRY/MILK/CHEESE/ICE-CREAM

Are you prone to a problem with 'Dairy/milk/cheese/ice-cream'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

AYURVEDA PERSPECTIVE ON DAIRY/MILK/CHEESE/ICE-CREAM

Dairy creates heaviness, cloudy thoughts, bloating and constipation for many. It provokes weight gain, mucus and Kapha dosha. Although adult humans have adapted to milk, it was originally intended for babies. Lactose intolerance may be quite natural.

DIET FOR IMBALANCES RELATED TO 'DAIRY/MILK/CHEESE/ICE-CREAM'

View By:

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'DAIRY/MILK/CHEESE/ICE-CREAM'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Decongestant

DECONGESTANT

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

SEE ALL 'DECONGESTANT' FOODS / HERBS

Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Cholagogue

CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

SEE ALL 'CHOLAGOGUE' FOODS / HERBS

Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

SEE ALL 'HYPOLIPIDEMIC' FOODS / HERBS

,
Lowers Blood Sugar

LOWERS-BLOOD-SUGAR

An herb that lowers blood sugar.

SEE ALL 'LOWERS-BLOOD-SUGAR' FOODS / HERBS

Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

DAIRY/MILK/CHEESE/ICE-CREAM IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Dairy/milk/cheese/ice-cream' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Dairy/milk/cheese/ice-cream'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Dairy/milk/cheese/ice-cream'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Dairy/milk/cheese/ice-cream'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 22,981 People Reporting Dairy/milk/cheese/ice-cream

On average the biocharacteristics of people reporting Dairy/milk/cheese/ice-cream were less aggravated than 89% of other symptoms. From the 22,981 people who reported Dairy/milk/cheese/ice-cream in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Oily Sign
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Oily.
79.1%
26.0% (5,964)
9,587 have Oily constitution
Causes Kapha
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Kapha.
75.2%
34.0% (7,824)
12,745 have Kapha constitution
Sweet Sign
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Sweet.
72.9%
26.9% (6,193)
9,650 have Sweet constitution
Salty
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Salty.
72.9%
20.7% (4,750)
7,179 have Salty constitution
Heavy Sign
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Heavy.
69.1%
27.5% (6,317)
9,738 have Heavy constitution
Gooey Sign
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Gooey.
55.6%
19.0% (4,376)
7,069 have Gooey constitution
Astringent
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Astringent.
45.6%
18.9% (4,346)
8,068 have Astringent constitution
Causes Toxic
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Toxic.
41.7%
20.2% (4,632)
7,099 have Toxic constitution
Hot
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Hot.
41.7%
20.3% (4,669)
7,949 have Hot constitution
Light
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Light.
40.5%
20.0% (4,588)
9,391 have Light constitution
Bitter
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Bitter.
40.1%
18.3% (4,205)
8,626 have Bitter constitution
Dry
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Dry.
39.4%
20.0% (4,593)
9,009 have Dry constitution
Difficult Sign
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Difficult.
39.4%
22.7% (5,207)
8,532 have Difficult constitution
Sour
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Sour.
34.8%
19.5% (4,486)
7,528 have Sour constitution
Pungent
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Pungent.
29.8%
15.8% (3,626)
6,802 have Pungent constitution
Cold Sign
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Cold.
25.5%
19.5% (4,490)
8,107 have Cold constitution
Pitta
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Pitta.
22.1%
26.1% (6,009)
10,540 have Pitta constitution
Vata
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Vata.
18.4%
26.1% (6,009)
11,554 have Vata constitution

Risk Factors of Dairy/milk/cheese/ice-cream

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Dairy/milk/cheese/ice-cream. Overall, 56.81% of people surveyed in this research study reported Dairy/milk/cheese/ice-cream.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 56.81%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Feel underweight.
1126
47.8%
20% less often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Feel overweight.
15906
62.7%
10% more often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Hyperactive, quick.
5931
30.2%
50% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Fatigue / tired.
10250
61.3%
10% more often
Male (1336)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Male.
744
55.7%
insignificant difference
Female (26227)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Female.
15054
57.4%
insignificant difference
Show All
Burgers/Hot Dogs (8841)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Burgers/Hot Dogs.
7174
81.1%
40% more often
Soda / corn syrup (5096)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Soda / corn syrup.
4073
79.9%
40% more often
Refined flours (10936)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Refined flours.
8506
77.8%
40% more often
Pizza (15366)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Pizza.
11853
77.1%
40% more often
Candy (7492)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Candy.
5763
76.9%
40% more often
Refined sugar (13447)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Refined sugar.
10292
76.5%
30% more often
Sandwiches (13526)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Sandwiches.
10226
75.6%
30% more often
Fast food 2+ times / week (6974)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Fast food 2+ times / week.
5196
74.5%
30% more often
Burritos (8001)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Burritos.
5928
74.1%
30% more often
Gastric bypass surgery (437)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Gastric bypass surgery.
321
73.5%
30% more often
Poor diet (11384)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Poor diet.
8277
72.7%
30% more often
Eating after midnight (3846)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Eating after midnight.
2754
71.6%
30% more often
Wheat (16659)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Wheat.
11824
71%
20% more often
Red meat (14935)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Red meat.
10529
70.5%
20% more often
Low fiber diet (4548)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Low fiber diet.
3202
70.4%
20% more often
Dessert after meals (11160)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Dessert after meals.
7830
70.2%
20% more often
Eat out on work days (6529)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Eat out on work days.
4583
70.2%
20% more often
Rheumatic Fever (146)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Rheumatic Fever.
102
69.9%
20% more often
Indiscriminate eating (3113)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Indiscriminate eating.
2170
69.7%
20% more often
Iced/cold drinks (14492)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Iced/cold drinks.
10074
69.5%
20% more often
Canned/frozen food (13186)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Canned/frozen food.
9137
69.3%
20% more often
Heart Attack (188)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Heart Attack.
129
68.6%
20% more often
Tobacco Cigarette Smoker (Current) (3840)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Tobacco Cigarette Smoker (Current).
2630
68.5%
20% more often
Artificial sweeteners (8589)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Artificial sweeteners.
5881
68.5%
20% more often
Rarely cook (6054)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Rarely cook.
4115
68%
20% more often
Restaurants 3+ times / week (6106)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Restaurants 3+ times / week.
4147
67.9%
20% more often
Carbuncle (209)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Carbuncle.
142
67.9%
20% more often
Fatty fried food (11744)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Fatty fried food.
7945
67.7%
20% more often
Use microwave (3857)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Use microwave.
2599
67.4%
20% more often
Vengeful / spiteful (383)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Vengeful / spiteful.
257
67.1%
20% more often
Meat every day (16723)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Meat every day.
11183
66.9%
20% more often
Psychiatric Treatment (3639)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Psychiatric Treatment.
2422
66.6%
20% more often
Croup (176)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Croup.
117
66.5%
20% more often
Overeat because of spouse / kids (2718)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Overeat because of spouse / kids.
1808
66.5%
20% more often
No time to cook (5637)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and No time to cook.
3742
66.4%
20% more often
Gout (451)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Gout.
299
66.3%
20% more often
Cough with mucus / wet cough (3294)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Cough with mucus / wet cough.
2183
66.3%
20% more often
Food is a necessary distraction (5753)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Food is a necessary distraction.
3809
66.2%
20% more often
Distress when sweets unavailable (4006)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Distress when sweets unavailable.
2651
66.2%
20% more often
Chocolate (21019)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Chocolate.
13899
66.1%
20% more often
Peanuts (12504)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Peanuts.
8249
66%
20% more often
Overeat more than 2x/week (8274)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Overeat more than 2x/week.
5457
66%
20% more often
Sleep during the day (6873)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Sleep during the day.
4526
65.9%
20% more often
Snoring (8271)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Snoring.
5451
65.9%
20% more often
Pain relieved by cold (374)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Pain relieved by cold.
246
65.8%
20% more often
Blood or pus in mucus (462)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Blood or pus in mucus.
304
65.8%
20% more often
High Triglycerides (3447)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and High Triglycerides.
2261
65.6%
20% more often
Eating without realizing it (4049)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Eating without realizing it.
2657
65.6%
20% more often
Childcare draining (5700)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Childcare draining.
3733
65.5%
20% more often
Sleep Apnea (2359)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Sleep Apnea.
1544
65.5%
20% more often
Old food in fridge (7819)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Old food in fridge.
5123
65.5%
20% more often
Rebel against food limitations (3798)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Rebel against food limitations.
2487
65.5%
20% more often
Wheezing (2488)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Wheezing.
1626
65.4%
20% more often
Semen discharge in urine (130)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Semen discharge in urine.
85
65.4%
20% more often
Don't know how to cook (2322)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Don't know how to cook.
1518
65.4%
20% more often
Chronic cough (1911)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Chronic cough.
1249
65.4%
20% more often
Few leafy greens (14637)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Few leafy greens.
9552
65.3%
10% more often
Epilepsy (190)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Epilepsy.
124
65.3%
10% more often
Boils (1160)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Boils.
757
65.3%
10% more often
Difficulty finding clothes that fit (9502)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Difficulty finding clothes that fit.
6207
65.3%
10% more often
Fruits with meals/yogurt (14270)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Fruits with meals/yogurt.
9305
65.2%
10% more often
Currently pregnant (155)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Currently pregnant.
101
65.2%
10% more often
Regret / remorse (1237)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Regret / remorse.
807
65.2%
10% more often
Restricting Water Intake (650)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Restricting Water Intake.
423
65.1%
10% more often
Dirty clothes on floor (8183)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Dirty clothes on floor.
5317
65%
10% more often
High Blood Sugar (1860)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and High Blood Sugar.
1205
64.8%
10% more often
Excessive sleep (5994)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Excessive sleep.
3879
64.7%
10% more often
Eating while driving/TV/hurrying (15540)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Eating while driving/TV/hurrying.
10053
64.7%
10% more often
Can't touch toes (5978)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Can't touch toes.
3870
64.7%
10% more often
Love fragrant sprays, perfumes, or air fresheners (204)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Love fragrant sprays, perfumes, or air fresheners.
132
64.7%
10% more often
Eating after 8pm (19021)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Eating after 8pm.
12276
64.5%
10% more often
Fat on back (9429)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Fat on back.
6081
64.5%
10% more often
Bronchitis (3856)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Bronchitis.
2482
64.4%
10% more often
Alcoholism (1748)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Alcoholism.
1126
64.4%
10% more often
Need constant social activity (1756)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Need constant social activity.
1130
64.4%
10% more often
Hot / Burning Feet (3220)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Hot / Burning Feet.
2074
64.4%
10% more often
Often dirty dishes in sink (10581)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Often dirty dishes in sink.
6816
64.4%
10% more often
Ashamed of weight (11921)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Ashamed of weight.
7680
64.4%
10% more often
Diet pills, gums (5926)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Diet pills, gums.
3819
64.4%
10% more often
Diabetes (Adult Onset Type II) (1568)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Diabetes (Adult Onset Type II).
1008
64.3%
10% more often
Taking Western pharmaceuticals (6618)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Taking Western pharmaceuticals.
4254
64.3%
10% more often
Green mucus (1730)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Green mucus.
1112
64.3%
10% more often
Sour cravings (3705)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Sour cravings.
2381
64.3%
10% more often
Smelly urine (5235)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Smelly urine.
3366
64.3%
10% more often
Tooth ache (2997)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Tooth ache.
1928
64.3%
10% more often
Skin tags numerous (5681)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Skin tags numerous.
3646
64.2%
10% more often
Feel judged for my weight (9359)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Feel judged for my weight.
6011
64.2%
10% more often
High Blood Pressure (5699)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and High Blood Pressure.
3651
64.1%
10% more often
Swallowing mucus (6324)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Swallowing mucus.
4051
64.1%
10% more often
Gallbladder Removed (3116)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Gallbladder Removed.
1996
64.1%
10% more often
Disappointed by life (1418)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Disappointed by life.
909
64.1%
10% more often
Don't enjoy cooking (6389)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Don't enjoy cooking.
4093
64.1%
10% more often
Frequent Leftovers (14905)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Frequent Leftovers.
9557
64.1%
10% more often
Puffy hands (5957)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Puffy hands.
3812
64%
10% more often
Flabby muscles / Poor tone (10049)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Flabby muscles / Poor tone.
6434
64%
10% more often

Complications of Those Reporting Dairy/milk/cheese/ice-cream

In this research study, people who report Dairy/milk/cheese/ice-cream were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Slow, heavy digestion.
9174
+1.7 times
40%
22.89% (21,898 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Prolonged bleeding when cut (Poor clotting).
780
+1.7 times
3%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Painful menstruation & menstrual cramps.
8175
+1.7 times
36%
21.59% (13,471 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Abdominal surgery.
852
+1.6 times
4%
2.47% (1,336 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Artificial sweeteners.
5881
+1.5 times
26%
17.04% (8,589 cases)
Burgers/Hot Dogs
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Burgers/Hot Dogs.
7174
+1.5 times
31%
20.98% (8,841 cases)
Soda / corn syrup
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Soda / corn syrup.
4073
+1.5 times
18%
12.21% (5,096 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Poor diet.
8277
+1.5 times
36%
24.63% (11,384 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Restricting Food Intake.
9347
+1.5 times
41%
28.12% (15,613 cases)
Refined flours
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Refined flours.
8506
+1.4 times
37%
25.79% (10,936 cases)
Pizza
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Pizza.
11853
+1.4 times
52%
37.22% (15,366 cases)
Show All
Refined sugar
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Refined sugar.
10292
+1.4 times
45%
32.5% (13,447 cases)
Fatty fried food
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Fatty fried food.
7945
+1.4 times
35%
25.49% (11,744 cases)
Fast food 2+ times / week
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Fast food 2+ times / week.
5196
+1.4 times
23%
16.96% (6,974 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Exercising as punishment.
1339
+1.4 times
6%
4.43% (2,175 cases)
Candy
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Candy.
5763
+1.4 times
25%
18.5% (7,492 cases)
Sandwiches
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Sandwiches.
10226
+1.3 times
44%
32.78% (13,526 cases)
Burritos
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Burritos.
5928
+1.3 times
26%
19.55% (8,001 cases)
Canned/frozen food
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Canned/frozen food.
9137
+1.3 times
40%
30.1% (13,186 cases)
Long workday
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Long workday.
8623
+1.3 times
38%
28.99% (22,260 cases)
Low fiber diet
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Low fiber diet.
3202
+1.3 times
14%
10.73% (4,548 cases)
Eating after midnight
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Eating after midnight.
2754
+1.3 times
12%
9.2% (3,846 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Currently/recently on a diet.
7040
+1.3 times
31%
24.25% (11,960 cases)
Dessert after meals
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Dessert after meals.
7830
+1.3 times
34%
26.89% (11,160 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Strong hunger.
11448
+1.3 times
50%
39.61% (31,540 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Exercise aggravates symptoms.
3140
+1.3 times
14%
11.1% (5,106 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Conflict makes me restless.
15196
+1.3 times
66%
52.33% (43,701 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Irregular/small appetite.
6840
+1.3 times
30%
23.81% (20,509 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Tonsil Stones.
1501
+1.3 times
7%
5.58% (2,415 cases)
Iced/cold drinks
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Iced/cold drinks.
10074
+1.3 times
44%
35.19% (14,492 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Gain weight easily.
12719
+1.3 times
55%
43.99% (35,031 cases)
Red meat
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Red meat.
10529
+1.2 times
46%
37.07% (14,935 cases)
Wheat
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Wheat.
11824
+1.2 times
51%
41.45% (16,659 cases)
Stocky, round, broad or large
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Stocky, round, broad or large.
7063
+1.2 times
31%
25.26% (19,065 cases)
Wide, Heavy Hips
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Wide, Heavy Hips.
7298
+1.2 times
32%
26.4% (20,459 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Overwhelmed by responsibilities.
11594
+1.2 times
50%
41.32% (19,304 cases)
Don't know how to cook
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Don't know how to cook.
1518
+1.2 times
7%
5.8% (2,322 cases)
Lack of exercise
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Lack of exercise.
15346
+1.2 times
67%
55.76% (24,585 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Gas, irregular digestion.
16174
+1.2 times
70%
58.32% (47,247 cases)
Avoids heat
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Avoids heat.
7709
+1.2 times
34%
28.35% (23,304 cases)
Food is a necessary distraction
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Food is a necessary distraction.
3809
+1.2 times
17%
14.21% (5,753 cases)
Compulsive exercising
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Compulsive exercising.
1085
+1.2 times
5%
4.18% (1,909 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Friends are work related, change with job.
7780
+1.2 times
34%
28.54% (22,284 cases)
Skip meals more than 2x/week
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Skip meals more than 2x/week.
9974
+1.2 times
43%
36.1% (15,623 cases)
Blisters
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Blisters.
387
+1.2 times
2%
1.68% (609 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Skin growths - other.
382
+1.2 times
2%
1.68% (619 cases)
Feel overweight
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Feel overweight.
15906
+1.2 times
69%
57.96% (25,362 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Short bursts of energy.
11600
+1.2 times
50%
42.15% (34,156 cases)
Unemployed / underemployed
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Unemployed / underemployed.
4592
+1.2 times
20%
16.88% (7,576 cases)
Insomnia
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Insomnia.
8282
+1.2 times
36%
30.39% (13,627 cases)
Frequent Leftovers
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Frequent Leftovers.
9557
+1.2 times
42%
35.49% (14,905 cases)
Few leafy greens
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Few leafy greens.
9552
+1.2 times
42%
35.51% (14,637 cases)
Skin Infection
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Skin Infection.
361
+1.2 times
2%
1.7% (608 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Anxiety, fear, uncertainty.
15748
+1.2 times
69%
58.66% (47,291 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Financially unstable.
8374
+1.2 times
36%
30.79% (13,604 cases)
Slow and steady activity
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Slow and steady activity.
7514
+1.2 times
33%
28.24% (21,744 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Intense emotions.
14128
+1.2 times
61%
52.25% (42,048 cases)
Rarely cook
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Rarely cook.
4115
+1.2 times
18%
15.42% (6,054 cases)
Don't enjoy cooking
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Don't enjoy cooking.
4093
+1.2 times
18%
15.42% (6,389 cases)
Meat every day
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Meat every day.
11183
+1.2 times
49%
41.98% (16,723 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Conflict makes me depressed, lazy.
7294
+1.2 times
32%
27.54% (21,522 cases)
Irregular sleep schedule
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Irregular sleep schedule.
11552
+1.2 times
50%
43.08% (18,870 cases)
Rarely Thirsty
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Rarely Thirsty.
6891
+1.2 times
30%
25.96% (20,226 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Unable to exercise due to Injury, disease, breathlessness, etc.
2123
+1.2 times
9%
7.8% (3,400 cases)
Broad, large chest
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Broad, large chest.
7241
+1.2 times
32%
27.74% (20,688 cases)
Gallbladder Removed
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Gallbladder Removed.
1996
+1.1 times
9%
7.83% (3,116 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Pain lower back.
11751
+1.1 times
51%
44.53% (19,881 cases)
Tobacco Cigarette Smoker (Current)
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Tobacco Cigarette Smoker (Current).
2630
+1.1 times
11%
9.61% (3,840 cases)
Chocolate
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Chocolate.
13899
+1.1 times
60%
52.43% (21,019 cases)
Frequent Stress
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Frequent Stress.
14871
+1.1 times
65%
56.87% (25,363 cases)
Exercising without eating
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Exercising without eating.
4319
+1.1 times
19%
16.67% (7,501 cases)
Peanuts
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Peanuts.
8249
+1.1 times
36%
31.66% (12,504 cases)
Childcare draining
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Childcare draining.
3733
+1.1 times
16%
14.12% (5,700 cases)
Workaholic
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Workaholic.
3490
+1.1 times
15%
13.24% (5,855 cases)
Poor, spends frivolously
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Poor, spends frivolously.
7578
+1.1 times
33%
29.13% (21,285 cases)
Eating while driving/TV/hurrying
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Eating while driving/TV/hurrying.
10053
+1.1 times
44%
38.85% (15,540 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Caring, calm, patient.
10659
+1.1 times
46%
40.69% (32,300 cases)
Trying to lose weight
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Trying to lose weight.
15356
+1.1 times
67%
59.31% (25,373 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Pain relieved by doubling over.
1551
+1.1 times
7%
6.2% (2,537 cases)
Bloody stools
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Bloody stools.
600
+1.1 times
3%
2.66% (1,021 cases)
High Triglycerides
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and High Triglycerides.
2261
+1.1 times
10%
8.88% (3,447 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Tense muscles when stressed.
5458
+1.1 times
24%
21.33% (9,005 cases)
Dry, dark, frizzy hair
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Dry, dark, frizzy hair.
7825
+1.1 times
34%
30.27% (24,799 cases)
Sharp language
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Sharp language.
10470
+1.1 times
46%
41.08% (32,070 cases)
Food Poisoning
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Food Poisoning.
603
+1.1 times
3%
2.68% (1,032 cases)
Family prevents career development
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Family prevents career development.
2508
+1.1 times
11%
9.83% (3,992 cases)
Eat out on work days
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Eat out on work days.
4583
+1.1 times
20%
17.88% (6,529 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Anger, irritable, ambitious, analytical.
13977
+1.1 times
61%
54.66% (42,924 cases)
Food is comfort
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Food is comfort.
14702
+1.1 times
64%
57.43% (23,448 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Pain sudden onset.
2512
+1.1 times
11%
9.9% (3,992 cases)
Sleep deep & long, trouble waking up
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Sleep deep & long, trouble waking up.
5774
+1.1 times
25%
22.53% (17,371 cases)
Tomatoes
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Tomatoes.
15025
+1.1 times
65%
58.66% (23,795 cases)
Fruits with meals/yogurt
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Fruits with meals/yogurt.
9305
+1.1 times
40%
36.11% (14,270 cases)
Mood changes quickly
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Mood changes quickly.
9869
+1.1 times
43%
38.86% (31,189 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Difficulty expectorating.
878
+1.1 times
4%
3.62% (1,399 cases)
Bleed less than other people
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Bleed less than other people.
363
+1.1 times
2%
1.81% (637 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Smoking to suppress appetite.
2478
+1.1 times
11%
9.99% (3,891 cases)
Feel stuck
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Feel stuck.
7629
+1.1 times
33%
29.98% (12,640 cases)
Gray teeth
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Gray teeth.
587
+1.1 times
3%
2.73% (1,031 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Exercising after eating too much.
1379
+1.1 times
6%
5.47% (2,548 cases)
Eating after 8pm
Please login or create a free account to see research statistics filtered on Dairy/milk/cheese/ice-cream and Eating after 8pm.
12276
+1.1 times
53%
48.38% (19,021 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

CLAIM FREE OFFER

About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

Read more

Comments & Personal Experiences

What are some of the reasons why you include 'dairy/milk/cheese/ice-cream' in your life? Is there something else you'd like to know about 'dairy/milk/cheese/ice-cream'?

67 likes
blank start reviewblank start reviewblank start reviewblank start reviewblank start reviewSign in to review this symptom

Hi, I m a Kapha-Vata and the doctor told me to avoid yogurts and reduce milk. Is there any other substitute I could have. Soya milk, yogurt ? Is fresh cheese like cottage cheese, quark etc ok ? Does the same apply to goat or sheep milk products? Thanks
- Alex, Bruxelles , 08-23-12 (Reply)
What can I substitute cheese with?
- Laura Daniels, Morro bay, CA , 08-26-13 (Reply)

Join Joyful Belly.

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2024 Joyful Belly Ayurveda Inc., All rights reserved.
Asheville, North Carolina
1 1