Dark yellow urine implies the urine has a lower concentration of water than normal. This may be due to dehydration, a high sodium diet, electrolyte imbalance, or weak kidneys. Generally, urine should be straw colored, or light yellow. There are many causes of dehydration including both inadequate water intake as well as fluid loss from sweating, loose stools, mouth breathing or frequent urination.

DIET REMEDIES FOR 'DARK YELLOW URINE'

HERBS & PRODUCTS FOR 'DARK YELLOW URINE'

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE DARK YELLOW URINE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE DARK YELLOW URINE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA	AVOID KAPHA FOODS THAT MAY AGGRAVATE DARK YELLOW URINE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	AVOID DRY FOODS THAT MAY AGGRAVATE DARK YELLOW URINE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.
HOT ABOUT HOT BIOCHARACTERISTIC Hot is identified by increased body temperature, metabolism, or inflammation. LEARN MORE ABOUT HOT	AVOID HOT FOODS THAT MAY AGGRAVATE DARK YELLOW URINE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Hot' guna.
SOUR ABOUT SOUR BIOCHARACTERISTIC Sour refers to anything fermented or acidic. LEARN MORE ABOUT SOUR	AVOID SOUR FOODS THAT MAY AGGRAVATE DARK YELLOW URINE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sour' taste.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	AVOID SWEET FOODS THAT MAY AGGRAVATE DARK YELLOW URINE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

ADDRESS ISSUES IN STAGE OF DISEASE 2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

REDUCE THESE RELATED SYMPTOMS & HABITS

Biocharacteristics of the 10,665 People Reporting Dark Yellow Urine

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy

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72.2%

32.9% (3,513)

9,738 have Heavy constitution

Toxic

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68.8%

31.8% (3,387)

7,099 have Toxic constitution

Dry Sign

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68.4%

26.9% (2,868)

9,009 have Dry constitution

Kapha Sign

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67.4%

36.6% (3,901)

12,745 have Kapha constitution

Sour Aggravates

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66.3%

25.4% (2,714)

7,528 have Sour constitution

Gooey

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64.4%

22.4% (2,387)

7,069 have Gooey constitution

Oily

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61.0%

26.3% (2,810)

9,587 have Oily constitution

Sweet Aggravates

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56.7%

30.2% (3,221)

9,650 have Sweet constitution

Cold

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52.8%

24.6% (2,627)

8,107 have Cold constitution

Difficult

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48.8%

34.0% (3,623)

8,532 have Difficult constitution

Salty

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45.6%

27.6% (2,947)

7,179 have Salty constitution

Astringent

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42.1%

19.3% (2,056)

8,068 have Astringent constitution

Vata Sign

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40.5%

32.6% (3,477)

11,554 have Vata constitution

Pitta Sign

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39.0%

29.9% (3,192)

10,540 have Pitta constitution

Pungent

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31.2%

18.6% (1,985)

6,802 have Pungent constitution

Bitter

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29.1%

22.2% (2,365)

8,626 have Bitter constitution

Hot Aggravates

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28.4%

20.4% (2,174)

7,949 have Hot constitution

Light

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28.4%

22.1% (2,355)

9,391 have Light constitution

Risk Factors of Dark Yellow Urine

People who reported the symptoms below were also more likely to report Dark Yellow Urine. Overall, 26.48% of 27,271 surveyed in this research study reported Dark Yellow Urine.

SYMPTOM (Cases)

Cases With Both

Coincidence %

Increase from 26.48%

Smelly urine (5235)

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2983

57%

+2.2 times

Restricting Water Intake (650)

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367

56.5%

+2.1 times

Burning/painful urination (1010)

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511

50.6%

+1.9 times

Blood or pus in mucus (462)

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230

49.8%

+1.9 times

Carbuncle (209)

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101

48.3%

+1.8 times

Bladder Stones (153)

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73

47.7%

+1.8 times

Green mucus (1730)

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825

47.7%

+1.8 times

Oozing Sores on Skin (292)

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139

47.6%

+1.8 times

Cloudy urine (3984)

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1877

47.1%

+1.8 times

Gray Stool (528)

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248

47%

+1.8 times

Yellow vaginal discharge (1950)

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912

46.8%

+1.8 times

Tarry black stools (1494)

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695

46.5%

+1.8 times

Yellow mucus (3355)

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1522

45.4%

+1.7 times

Chronic Peeling (1173)

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533

45.4%

+1.7 times

Pain in testicles (251)

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114

45.4%

+1.7 times

Blisters (609)

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276

45.3%

+1.7 times

Fever (current) (294)

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133

45.2%

+1.7 times

Non-healing sore / ulcer (816)

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369

45.2%

+1.7 times

Weakness / Debility (3964)

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1792

45.2%

+1.7 times

Manic / giddy (2385)

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1070

44.9%

+1.7 times

Pale menstrual blood (461)

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207

44.9%

+1.7 times

Croup (176)

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79

44.9%

+1.7 times

Dilated Pupil (518)

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231

44.6%

+1.7 times

Skin problems on nipples (827)

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368

44.5%

+1.7 times

Many bubbles after urinating (1033)

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460

44.5%

+1.7 times

Sticky saliva (2391)

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1062

44.4%

+1.7 times

Can't afford to buy food (1909)

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846

44.3%

+1.7 times

Convulsions (156)

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69

44.2%

+1.7 times

Kidney Infection (1649)

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728

44.1%

+1.7 times

Tongue frothy on edges (739)

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326

44.1%

+1.7 times

Cough with mucus / wet cough (3294)

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1449

44%

+1.7 times

Bloody stools (1021)

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449

44%

+1.7 times

Sour sweat (2316)

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1017

43.9%

+1.7 times

Chest Pain (2589)

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1135

43.8%

+1.7 times

Preoccupied with sex / lust (2530)

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1107

43.8%

+1.7 times

Flat rash (526)

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230

43.7%

+1.7 times

Need constant social activity (1756)

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768

43.7%

+1.7 times

Thick coating tongue (4758)

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2074

43.6%

+1.6 times

Brown sclera (white part of eyes) (176)

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76

43.2%

+1.6 times

Painful rash (516)

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222

43%

+1.6 times

Heaviness in heart area (2680)

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1148

42.8%

+1.6 times

Epilepsy (190)

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81

42.6%

+1.6 times

Excessive sleep (5994)

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2549

42.5%

+1.6 times

Gray sclera (white part of eye) (231)

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98

42.4%

+1.6 times

Self Mutilation (1881)

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797

42.4%

+1.6 times

Large amounts of mucus (2491)

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1053

42.3%

+1.6 times

Semen discharge in urine (130)

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55

42.3%

+1.6 times

Pretend Eating / Playing with Food (461)

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195

42.3%

+1.6 times

Poor discernment of temperature (1393)

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586

42.1%

+1.6 times

Oppressed / disempowered (3669)

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1544

42.1%

+1.6 times

Shortness of Breath (6434)

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2702

42%

+1.6 times

Sleep during the day (6873)

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2887

42%

+1.6 times

Burning sense of shame (3769)

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1583

42%

+1.6 times

Sore eye muscles (2328)

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977

42%

+1.6 times

Difficulty expectorating (1399)

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586

41.9%

+1.6 times

Swollen joints (2624)

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1096

41.8%

+1.6 times

Staph infection (1066)

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445

41.7%

+1.6 times

Tickle in nose (3451)

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1437

41.6%

+1.6 times

Nerve Damage (293)

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122

41.6%

+1.6 times

Impotence (176)

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73

41.5%

+1.6 times

Shaky (4508)

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1870

41.5%

+1.6 times

Hunched Over (4193)

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1740

41.5%

+1.6 times

Seizures (452)

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187

41.4%

+1.6 times

Ringworm (712)

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295

41.4%

+1.6 times

House hot (2856)

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1183

41.4%

+1.6 times

Foul taste on tongue (3794)

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1568

41.3%

+1.6 times

Puffy / swollen skin (3944)

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1630

41.3%

+1.6 times

Swollen lymph nodes - hips (899)

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371

41.3%

+1.6 times

Vomiting (1149)

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473

41.2%

+1.6 times

Stool entirely liquid, no solid pieces (3898)

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1605

41.2%

+1.6 times

Impacted Fecal Matter (1293)

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533

41.2%

+1.6 times

Cracked skin (2335)

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963

41.2%

+1.6 times

Unsupportive environment (3565)

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1469

41.2%

+1.6 times

Strep Throat (1657)

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682

41.2%

+1.6 times

Gastric bypass surgery (437)

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180

41.2%

+1.6 times

Pain on left side above heart (1752)

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721

41.2%

+1.6 times

Clammy Skin (2812)

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1155

41.1%

+1.6 times

Thick mucus (7806)

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3208

41.1%

+1.6 times

Wheezing (2488)

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1022

41.1%

+1.6 times

Bleed less than other people (637)

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262

41.1%

+1.6 times

Trauma-induced overeating (1603)

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659

41.1%

+1.6 times

Strong body odor (4228)

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1732

41%

+1.5 times

Swollen lymph nodes (2365)

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970

41%

+1.5 times

Muscles heavy / tired (6435)

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2639

41%

+1.5 times

Dirty clothes on floor (8183)

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3357

41%

+1.5 times

Smoking to suppress appetite (3891)

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1594

41%

+1.5 times

Brown coating tongue (279)

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114

40.9%

+1.5 times

Urinary Tract Infection (5020)

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2055

40.9%

+1.5 times

Recurrent Vomiting (817)

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334

40.9%

+1.5 times

Prolonged bleeding when cut (Poor clotting) (1259)

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515

40.9%

+1.5 times

Boils (1160)

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474

40.9%

+1.5 times

Pressure in eye (2299)

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941

40.9%

+1.5 times

White vaginal discharge (9653)

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3934

40.8%

+1.5 times

Laryngitis (906)

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370

40.8%

+1.5 times

Old food in fridge (7819)

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3187

40.8%

+1.5 times

Hopeless (730)

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297

40.7%

+1.5 times

Tooth ache (2997)

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1220

40.7%

+1.5 times

Soda / corn syrup (5096)

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2070

40.6%

+1.5 times

Mucus Congestion (5422)

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2204

40.6%

+1.5 times

Stole food or money to buy food (1041)

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423

40.6%

+1.5 times

Snot / dried mucus (6731)

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2724

40.5%

+1.5 times

Complications of Those Reporting Dark Yellow Urine

In this research study, people who report Dark Yellow Urine were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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515

+2.9 times

5%

1.74% (1,259 cases)

Painful menstruation & menstrual cramps

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4929

+2.1 times

46%

21.59% (13,471 cases)

Slow, heavy digestion

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4879

+2.0 times

46%

22.89% (21,898 cases)

Bluish / Purple Tongue

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189

+1.9 times

2%

1.04% (472 cases)

Blisters

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276

+1.8 times

3%

1.68% (609 cases)

Smelly urine

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2983

+1.8 times

28%

15.87% (5,235 cases)

Poor diet

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4582

+1.7 times

43%

24.63% (11,384 cases)

Tarry black stools

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695

+1.7 times

7%

4.02% (1,494 cases)

Sour sweat

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1017

+1.6 times

10%

6.13% (2,316 cases)

Abdominal surgery

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425

+1.6 times

4%

2.47% (1,336 cases)

Burning/painful urination

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511

+1.6 times

5%

3.1% (1,010 cases)

Pain relieved by doubling over

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1026

+1.6 times

10%

6.2% (2,537 cases)

Restricting Food Intake

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4767

+1.6 times

45%

28.12% (15,613 cases)

Seizures

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187

+1.6 times

2%

1.25% (452 cases)

Tongue deviates to right/left

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179

+1.6 times

2%

1.26% (484 cases)

Gastric bypass surgery

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180

+1.6 times

2%

1.26% (437 cases)

Chest Pain

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1135

+1.6 times

11%

6.96% (2,589 cases)

Exercising as punishment

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753

+1.6 times

7%

4.43% (2,175 cases)

Sticky saliva

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1062

+1.6 times

10%

6.38% (2,391 cases)

Kidney Infection

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728

+1.6 times

7%

4.49% (1,649 cases)

Soda / corn syrup

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2070

+1.6 times

19%

12.21% (5,096 cases)

Pancreatitis

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177

+1.5 times

2%

1.3% (498 cases)

Yellow vaginal discharge

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912

+1.5 times

9%

5.87% (1,950 cases)

Tongue frothy on edges

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326

+1.5 times

3%

1.96% (739 cases)

Fatty fried food

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4136

+1.5 times

39%

25.49% (11,744 cases)

Foul taste on tongue

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1568

+1.5 times

15%

9.82% (3,794 cases)

Artificial sweeteners

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2822

+1.5 times

26%

17.04% (8,589 cases)

Cloudy urine

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1877

+1.5 times

18%

11.82% (3,984 cases)

Eating after midnight

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1512

+1.5 times

14%

9.2% (3,846 cases)

Clammy Skin

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1155

+1.5 times

11%

7.24% (2,812 cases)

Green mucus

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825

+1.5 times

8%

5.27% (1,730 cases)

Pain sudden onset

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1600

+1.5 times

15%

9.9% (3,992 cases)

Shortness of Breath

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2702

+1.5 times

25%

16.54% (6,434 cases)

Thick coating tongue

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2074

+1.5 times

19%

12.6% (4,758 cases)

Sore eye muscles

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977

+1.5 times

9%

5.97% (2,328 cases)

Bloody stools

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449

+1.5 times

4%

2.66% (1,021 cases)

Smoking to suppress appetite

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1594

+1.5 times

15%

9.99% (3,891 cases)

Food Poisoning

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402

+1.5 times

4%

2.68% (1,032 cases)

Pain on left side above heart

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721

+1.5 times

7%

4.69% (1,752 cases)

Restricting Water Intake

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367

+1.5 times

3%

2.02% (650 cases)

Stool entirely liquid, no solid pieces

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1605

+1.5 times

15%

10.11% (3,898 cases)

Manic / giddy

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1070

+1.5 times

10%

6.75% (2,385 cases)

Recurrent Vomiting

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334

+1.5 times

3%

2.03% (817 cases)

Pressure in eye

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941

+1.5 times

9%

6.09% (2,299 cases)

Puffy / swollen skin

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1630

+1.5 times

15%

10.17% (3,944 cases)

Fast food 2+ times / week

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2634

+1.5 times

25%

16.96% (6,974 cases)

Irregular/small appetite

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3771

+1.5 times

35%

23.81% (20,509 cases)

Thick mucus

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3208

+1.5 times

30%

20.46% (7,806 cases)

Rarely Thirsty

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4050

+1.5 times

38%

25.96% (20,226 cases)

Weakness / Debility

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1792

+1.5 times

17%

11.64% (3,964 cases)

Impacted Fecal Matter

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533

+1.5 times

5%

3.44% (1,293 cases)

Tooth ache

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1220

+1.5 times

11%

7.57% (2,997 cases)

Dilated Pupil

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231

+1.4 times

2%

1.38% (518 cases)

Ringworm

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295

+1.4 times

3%

2.07% (712 cases)

Heaviness in heart area

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1148

+1.4 times

11%

7.6% (2,680 cases)

Exercise aggravates symptoms

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1668

+1.4 times

16%

11.1% (5,106 cases)

Yellow bump on eye

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200

+1.4 times

2%

1.39% (535 cases)

Tooth Infection

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650

+1.4 times

6%

4.17% (1,644 cases)

Sharp abdominal pain

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2117

+1.4 times

20%

13.92% (5,537 cases)

Workaholic

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2044

+1.4 times

19%

13.24% (5,855 cases)

Frequent Nausea

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1903

+1.4 times

18%

12.57% (5,021 cases)

Intestinal colic / spasm / cramping

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1992

+1.4 times

19%

13.28% (5,234 cases)

Burgers/Hot Dogs

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3157

+1.4 times

30%

20.98% (8,841 cases)

Financially unstable

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4675

+1.4 times

44%

30.79% (13,604 cases)

Gout

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164

+1.4 times

2%

1.4% (451 cases)

Hyperthyroid

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271

+1.4 times

3%

2.1% (780 cases)

Joint pain after eating

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271

+1.4 times

3%

2.1% (712 cases)

Irregularly shaped nails

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1244

+1.4 times

12%

8.4% (3,138 cases)

Foul odorous stool

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3797

+1.4 times

36%

25.22% (9,495 cases)

Bad breath

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3994

+1.4 times

37%

25.96% (10,654 cases)

Skin problems on ears

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602

+1.4 times

6%

4.22% (1,503 cases)

Can't afford to buy food

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846

+1.4 times

8%

5.63% (1,909 cases)

Pale Tongue

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2013

+1.4 times

19%

13.38% (5,209 cases)

Vomiting

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473

+1.4 times

4%

2.82% (1,149 cases)

Orange / Rubbery Stool

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405

+1.4 times

4%

2.82% (1,013 cases)

Long workday

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4392

+1.4 times

41%

28.99% (22,260 cases)

Tension muscles when stressed

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3174

+1.4 times

30%

21.33% (9,005 cases)

Candy

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2767

+1.4 times

26%

18.5% (7,492 cases)

Overwhelmed by responsibilities

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6201

+1.4 times

58%

41.32% (19,304 cases)

Strong body odor

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1732

+1.4 times

16%

11.4% (4,228 cases)

Stinging Eyes

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1140

+1.4 times

11%

7.84% (2,850 cases)

Frequent Hiccup

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935

+1.4 times

9%

6.43% (2,477 cases)

Lungs Irritated / Inflamed

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418

+1.4 times

4%

2.86% (1,038 cases)

Excessive sleep

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2549

+1.4 times

24%

17.16% (5,994 cases)

Low fiber diet

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1647

+1.4 times

15%

10.73% (4,548 cases)

Swollen lymph nodes

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970

+1.4 times

9%

6.44% (2,365 cases)

Tension in eyes

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1282

+1.4 times

12%

8.6% (3,219 cases)

Bleeding gums

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2750

+1.4 times

26%

18.65% (7,390 cases)

Discolored Tooth

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1515

+1.4 times

14%

10.07% (4,009 cases)

Location of abdominal pain moves

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1996

+1.4 times

19%

13.68% (5,432 cases)

Bluish nail-beds

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865

+1.4 times

8%

5.76% (2,239 cases)

Pale menstrual blood

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207

+1.4 times

2%

1.44% (461 cases)

Skin problems on genitals

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968

+1.4 times

9%

6.49% (2,395 cases)

Burning sense of shame

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1583

+1.4 times

15%

10.82% (3,769 cases)

Puffy hands

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2322

+1.4 times

22%

15.87% (5,957 cases)

Puffy face

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2521

+1.4 times

24%

17.32% (6,516 cases)

Hunched Over

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1740

+1.4 times

16%

11.55% (4,193 cases)

Large amounts of mucus

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1053

+1.4 times

10%

7.22% (2,491 cases)

Skip meals more than 2x/week

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5377

+1.4 times

50%

36.1% (15,623 cases)

Candida / Yeast Infection / Thrush

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2789

+1.4 times

26%

18.78% (7,286 cases)

Difficulty expectorating

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586

+1.4 times

5%

3.62% (1,399 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

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