Carolina College of Natural Health Sciences

A Carolina College of Natural Health Sciences

 

AYURVEDIC HEALTH REMEDIES

DARK MENSTRUAL BLOOD

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Written by John Immel Asheville, NC

TEMPERING DARK MENSTRUAL BLOOD (from Ayurveda & Greek Medicine)

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Master Personalized Wellness with these Diet, Lifestyle & Herbs Certification Courses
Dark menstrual blood could indicate blood stagnation, and cold congestion in the uterus.

DIET REMEDIES FOR 'DARK MENSTRUAL BLOOD'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR DARK MENSTRUAL BLOOD
OR, GET A GENERAL DIET FOR BALANCING DARK MENSTRUAL BLOOD

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL DARK MENSTRUAL BLOOD?

Improve the accuracy of your recommendations by letting us know what is working.
Tempering the Reproductive health - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

DARK MENSTRUAL BLOOD IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE BIOCHARACTERISTICS

According to Personalized Medicine Systems (Ayurveda and Greek medicine), aggravation of any of these body types and biocharacteristics may lead to 'Dark menstrual blood'. Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered). Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Dark menstrual blood'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz:

TAKE THE REPRODUCTIVE HEALTH QUIZ

Biocharacteristics of 13,313 People Reporting Dark menstrual blood

On average the biocharacteristics of people reporting Dark menstrual blood were less aggravated than 70% of other symptoms. From the 13,313 people who reported Dark menstrual blood average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Sour
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77.3% avg client level
27.4% (3,651) of cases
7,528 have Sour constitution
Heavy
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67.4% avg client level
32.1% (4,272) of cases
9,738 have Heavy constitution
Cold
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65.2% avg client level
25.6% (3,408) of cases
8,107 have Cold constitution
Gooey
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62.9% avg client level
22.6% (3,006) of cases
7,069 have Gooey constitution
Kapha Aggravates
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61.0% avg client level
35.4% (4,718) of cases
12,745 have Kapha constitution
Oily
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57.1% avg client level
28.9% (3,848) of cases
9,587 have Oily constitution
Vata Sign
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51.6% avg client level
34.5% (4,593) of cases
11,554 have Vata constitution
Pitta
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49.6% avg client level
32.2% (4,291) of cases
10,540 have Pitta constitution
Sweet
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48.4% avg client level
29.8% (3,967) of cases
9,650 have Sweet constitution
Light
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44.8% avg client level
24.4% (3,252) of cases
9,391 have Light constitution
Toxic
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43.6% avg client level
28.6% (3,801) of cases
7,099 have Toxic constitution
Hot
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41.7% avg client level
21.3% (2,842) of cases
7,949 have Hot constitution
Astringent
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40.1% avg client level
18.5% (2,461) of cases
8,068 have Astringent constitution
Difficult
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39.4% avg client level
31.4% (4,180) of cases
8,532 have Difficult constitution
Bitter
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38.2% avg client level
24.0% (3,198) of cases
8,626 have Bitter constitution
Dry
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37.8% avg client level
25.6% (3,409) of cases
9,009 have Dry constitution
Salty
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35.9% avg client level
24.4% (3,255) of cases
7,179 have Salty constitution
Pungent
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31.9% avg client level
19.0% (2,530) of cases
6,802 have Pungent constitution

Risk Factors of Dark menstrual blood

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Dark menstrual blood. Overall, 39.12% of people surveyed reported Dark menstrual blood.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 39.12%

Review These Common Risk Factors

Feel underweight (2358)
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821 cases with both
34.8% of cases
10% less often
Feel overweight (25362)
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8792 cases with both
34.7% of cases
10% less often
Hyperactive, quick (19615)
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3945 cases with both
20.1% of cases
50% less often
Fatigue / tired (16721)
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7624 cases with both
45.6% of cases
20% more often
Male (1336)
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25
Small number of cases
cases with both
1.9% of cases
100% less often
Female (26227)
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10837 cases with both
41.3% of cases
10% more often
Show All
Pelvic Congestion Syndrome (227)
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160 cases with both
70.5% of cases
80% more often
Pale menstrual blood (461)
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309 cases with both
67% of cases
70% more often
Long menstrual cycle (5479)
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3644 cases with both
66.5% of cases
70% more often
Yellow vaginal discharge (1950)
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1291 cases with both
66.2% of cases
70% more often
Clots in menstrual blood (14383)
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9407 cases with both
65.4% of cases
70% more often
Heavy Period (11000)
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7186 cases with both
65.3% of cases
70% more often
Abdominal swelling during menses (8840)
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5738 cases with both
64.9% of cases
70% more often
Painful menstruation & menstrual cramps (13471)
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8461 cases with both
62.8% of cases
60% more often
Irregular Menstrual Cycle (7576)
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4644 cases with both
61.3% of cases
60% more often
White vaginal discharge (9653)
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5871 cases with both
60.8% of cases
60% more often
Vaginal discharge (11456)
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6958 cases with both
60.7% of cases
60% more often
Self Mutilation (1881)
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1116 cases with both
59.3% of cases
50% more often
Acne - painful (1966)
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1163 cases with both
59.2% of cases
50% more often
Pretend Eating / Playing with Food (461)
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268 cases with both
58.1% of cases
50% more often
Dry / light period (4128)
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2384 cases with both
57.8% of cases
50% more often
Tender breasts near menses (12814)
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7367 cases with both
57.5% of cases
50% more often
Nipple Fissures / Candida / Skin Problems (827)
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464 cases with both
56.1% of cases
40% more often
Blood or pus in mucus (462)
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257 cases with both
55.6% of cases
40% more often
Strep Throat (1657)
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915 cases with both
55.2% of cases
40% more often
Manic / giddy (2385)
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1310 cases with both
54.9% of cases
40% more often
Fainting (2169)
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1181 cases with both
54.4% of cases
40% more often
Tight clothing / belts (3919)
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2128 cases with both
54.3% of cases
40% more often
Can't afford to buy food (1909)
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1037 cases with both
54.3% of cases
40% more often
Blisters (609)
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328 cases with both
53.9% of cases
40% more often
Hormonal cycle affects symptoms (13181)
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7102 cases with both
53.9% of cases
40% more often
Cloudy urine (3984)
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2141 cases with both
53.7% of cases
40% more often
Acne - cystic (3310)
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1777 cases with both
53.7% of cases
40% more often
Dilated Pupil (518)
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277 cases with both
53.5% of cases
40% more often
Currently pregnant (155)
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83 cases with both
53.5% of cases
40% more often
Pain relieved by doubling over (2537)
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1346 cases with both
53.1% of cases
40% more often
Excessive sleep (5994)
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3174 cases with both
53% of cases
40% more often
Hirsutism / Female Facial Hair on Chin (1304)
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690 cases with both
52.9% of cases
40% more often
Insufficient Breast Milk (1651)
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873 cases with both
52.9% of cases
40% more often
Burning sense of shame (3769)
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1989 cases with both
52.8% of cases
30% more often
Green mucus (1730)
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911 cases with both
52.7% of cases
30% more often
Trauma-induced overeating (1603)
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841 cases with both
52.5% of cases
30% more often
Acne - general (6199)
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3246 cases with both
52.4% of cases
30% more often
Chronic Peeling Skin (1173)
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615 cases with both
52.4% of cases
30% more often
Skin problems on buttocks (3512)
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1834 cases with both
52.2% of cases
30% more often
Yellow mucus (3355)
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1746 cases with both
52% of cases
30% more often
Convulsions (156)
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81 cases with both
51.9% of cases
30% more often
House hot (2856)
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1482 cases with both
51.9% of cases
30% more often
Chewing and spitting food (1294)
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672 cases with both
51.9% of cases
30% more often
Acne - whitehead (5066)
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2626 cases with both
51.8% of cases
30% more often
Skin problems on chin (7972)
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4133 cases with both
51.8% of cases
30% more often
Birth Control Pill (Past or Current) (2232)
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1156 cases with both
51.8% of cases
30% more often
Sweaty palms (3063)
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1587 cases with both
51.8% of cases
30% more often
Stole food or money to buy food (1041)
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538 cases with both
51.7% of cases
30% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1822 cases with both
51.5% of cases
30% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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2161 cases with both
51.5% of cases
30% more often
Acne - blackhead (7316)
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3760 cases with both
51.4% of cases
30% more often
Acne - scars (4861)
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2499 cases with both
51.4% of cases
30% more often
Dirty clothes on floor (8183)
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4204 cases with both
51.4% of cases
30% more often
Have roommates (non-family) (3571)
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1827 cases with both
51.2% of cases
30% more often
Difficulty waking up (9687)
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4946 cases with both
51.1% of cases
30% more often
Tense chest (3234)
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1649 cases with both
51% of cases
30% more often
Angry when someone eats my food (7138)
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3637 cases with both
51% of cases
30% more often
Purging Food (2856)
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1457 cases with both
51% of cases
30% more often
Bladder / Urinary Tract Infection (UTI) (5020)
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2557 cases with both
50.9% of cases
30% more often
Need constant social activity (1756)
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894 cases with both
50.9% of cases
30% more often
Homesick (2646)
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1344 cases with both
50.8% of cases
30% more often
Oppressed / disempowered (3669)
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1859 cases with both
50.7% of cases
30% more often
Defensive (225)
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114 cases with both
50.7% of cases
30% more often
Bulky muscles (2089)
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1059 cases with both
50.7% of cases
30% more often
Insufficient cleanliness (4471)
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2261 cases with both
50.6% of cases
30% more often
Shaky / Jitters (4508)
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2278 cases with both
50.5% of cases
30% more often
Uncontrollable compulsion to eat (4198)
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2121 cases with both
50.5% of cases
30% more often
Search for perfect bite (3999)
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2019 cases with both
50.5% of cases
30% more often
Sore eye muscles (2328)
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1175 cases with both
50.5% of cases
30% more often
Tense or Aching jaw (5411)
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2729 cases with both
50.4% of cases
30% more often
Hide food (3231)
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1629 cases with both
50.4% of cases
30% more often
Body dysmorphia / Distorted self-image (5887)
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2965 cases with both
50.4% of cases
30% more often
Tongue frothy on edges (739)
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372 cases with both
50.3% of cases
30% more often
Binging more than 1x monthly (5063)
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2545 cases with both
50.3% of cases
30% more often
Kidney Infection (1649)
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827 cases with both
50.2% of cases
30% more often
3+ Address changes 10 years (8546)
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4287 cases with both
50.2% of cases
30% more often
House dark (3837)
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1926 cases with both
50.2% of cases
30% more often
Tight / inelastic skin (1824)
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914 cases with both
50.1% of cases
30% more often
Panic about size, shape or weight (6563)
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3285 cases with both
50.1% of cases
30% more often
Eat when abdomen painful (2767)
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1385 cases with both
50.1% of cases
30% more often
Ear pain/infection (5405)
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2701 cases with both
50% of cases
30% more often
Fever (Current) (294)
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147 cases with both
50% of cases
30% more often
Red dots on tongue (3391)
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1695 cases with both
50% of cases
30% more often
Skin problems upper arms (4678)
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2334 cases with both
49.9% of cases
30% more often
House cold (5730)
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2852 cases with both
49.8% of cases
30% more often
Pain upper back (6439)
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3205 cases with both
49.8% of cases
30% more often
Panic Attacks / Anxiety Attack (10072)
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5003 cases with both
49.7% of cases
30% more often
Skin problems on Chest (3558)
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1765 cases with both
49.6% of cases
30% more often
Bluish nail-beds (2239)
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1109 cases with both
49.5% of cases
30% more often
Uneasy when food unavailable (4533)
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2242 cases with both
49.5% of cases
30% more often
Strong body odor (4228)
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2089 cases with both
49.4% of cases
30% more often
Swollen lymph nodes (2365)
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1169 cases with both
49.4% of cases
30% more often
Psychiatric Treatment (3639)
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1797 cases with both
49.4% of cases
30% more often
Like constant adventure / excitement (4985)
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2463 cases with both
49.4% of cases
30% more often
Muscles heavy / tired (6435)
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3181 cases with both
49.4% of cases
30% more often

Complications of Those Reporting Dark menstrual blood

People who report Dark menstrual blood were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful menstruation & menstrual cramps
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8461 cases with both
+3.0 times more likely
64% of cases
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
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538 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Slow, heavy digestion
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5793 cases with both
+1.9 times more likely
44% of cases
22.89% (21,898 cases)
Yellow vaginal discharge
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1291 cases with both
+1.7 times more likely
10% of cases
5.87% (1,950 cases)
Restricting Food Intake
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6299 cases with both
+1.7 times more likely
47% of cases
28.12% (15,613 cases)
Heavy Period
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7186 cases with both
+1.7 times more likely
54% of cases
32.64% (11,000 cases)
Clots in menstrual blood
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9407 cases with both
+1.6 times more likely
71% of cases
43.15% (14,383 cases)
Long menstrual cycle
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3644 cases with both
+1.6 times more likely
27% of cases
16.59% (5,479 cases)
Abdominal swelling during menses
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5738 cases with both
+1.6 times more likely
43% of cases
26.48% (8,840 cases)
Acne - painful
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1163 cases with both
+1.6 times more likely
9% of cases
5.56% (1,966 cases)
Pain relieved by doubling over
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1346 cases with both
+1.6 times more likely
10% of cases
6.2% (2,537 cases)
Show All
Seizures
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208 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Exercising as punishment
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939 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Purging Food
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1457 cases with both
+1.6 times more likely
11% of cases
7.06% (2,856 cases)
Irregular Menstrual Cycle
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4644 cases with both
+1.6 times more likely
35% of cases
22.5% (7,576 cases)
Self Mutilation
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1116 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
White vaginal discharge
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5871 cases with both
+1.5 times more likely
44% of cases
28.48% (9,653 cases)
Vaginal discharge
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6958 cases with both
+1.5 times more likely
52% of cases
33.73% (11,456 cases)
Tongue frothy on edges
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372 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Hirsutism / Female Facial Hair on Chin
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690 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Sore eye muscles
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1175 cases with both
+1.5 times more likely
9% of cases
5.97% (2,328 cases)
Tense muscles when stressed
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4214 cases with both
+1.5 times more likely
32% of cases
21.33% (9,005 cases)
Anorexia, past or current
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1858 cases with both
+1.5 times more likely
14% of cases
9.45% (4,050 cases)
Manic / giddy
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1310 cases with both
+1.5 times more likely
10% of cases
6.75% (2,385 cases)
Recurrent Vomiting
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371 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Strep Throat
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915 cases with both
+1.5 times more likely
7% of cases
4.74% (1,657 cases)
Insufficient Breast Milk
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873 cases with both
+1.5 times more likely
7% of cases
4.74% (1,651 cases)
Dry / light period
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2384 cases with both
+1.5 times more likely
18% of cases
12.25% (4,128 cases)
Artificial sweeteners
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3292 cases with both
+1.5 times more likely
25% of cases
17.04% (8,589 cases)
Fainting
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1181 cases with both
+1.5 times more likely
9% of cases
6.15% (2,169 cases)
Exercising after eating too much
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1125 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Poor diet
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4728 cases with both
+1.5 times more likely
36% of cases
24.63% (11,384 cases)
Overwhelmed by responsibilities
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7924 cases with both
+1.5 times more likely
60% of cases
41.32% (19,304 cases)
Fatty fried food
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4980 cases with both
+1.5 times more likely
37% of cases
25.49% (11,744 cases)
Dilated Pupil
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277 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Chewing and spitting food
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672 cases with both
+1.4 times more likely
5% of cases
3.47% (1,294 cases)
Yellow bump on eye
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225 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Sharp abdominal pain
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2638 cases with both
+1.4 times more likely
20% of cases
13.92% (5,537 cases)
Chest Pain
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1274 cases with both
+1.4 times more likely
10% of cases
6.96% (2,589 cases)
Compulsive exercising
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803 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Dark Yellow Urine
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5109 cases with both
+1.4 times more likely
38% of cases
26.48% (10,665 cases)
Anemia
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3005 cases with both
+1.4 times more likely
23% of cases
16.04% (6,770 cases)
Tonsil Stones
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1109 cases with both
+1.4 times more likely
8% of cases
5.58% (2,415 cases)
Dizzy / Light-headed
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5532 cases with both
+1.4 times more likely
42% of cases
29.32% (11,401 cases)
Hormonal cycle affects symptoms
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7102 cases with both
+1.4 times more likely
53% of cases
37.05% (13,181 cases)
Joint pain after eating
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344 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Skin problems on buttocks
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1834 cases with both
+1.4 times more likely
14% of cases
9.82% (3,512 cases)
Tender breasts near menses
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7367 cases with both
+1.4 times more likely
55% of cases
38.61% (12,814 cases)
Bulimia, past or current
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1543 cases with both
+1.4 times more likely
12% of cases
8.43% (3,506 cases)
Tight clothing / belts
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2128 cases with both
+1.4 times more likely
16% of cases
11.26% (3,919 cases)
Can't afford to buy food
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1037 cases with both
+1.4 times more likely
8% of cases
5.63% (1,909 cases)
Vomiting
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521 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Pain sudden onset
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1925 cases with both
+1.4 times more likely
14% of cases
9.9% (3,992 cases)
Strong hunger
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7396 cases with both
+1.4 times more likely
56% of cases
39.61% (31,540 cases)
Sticky saliva
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1132 cases with both
+1.4 times more likely
9% of cases
6.38% (2,391 cases)
Red dots on tongue
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1695 cases with both
+1.4 times more likely
13% of cases
9.25% (3,391 cases)
Sweaty palms
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1587 cases with both
+1.4 times more likely
12% of cases
8.54% (3,063 cases)
Strong body odor
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2089 cases with both
+1.4 times more likely
16% of cases
11.4% (4,228 cases)
Skin problems upper arms
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2334 cases with both
+1.4 times more likely
18% of cases
12.83% (4,678 cases)
Acne - whitehead
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2626 cases with both
+1.4 times more likely
20% of cases
14.27% (5,066 cases)
Smoking to suppress appetite
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1918 cases with both
+1.4 times more likely
14% of cases
9.99% (3,891 cases)
Frequent Hiccup
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1164 cases with both
+1.4 times more likely
9% of cases
6.43% (2,477 cases)
Skin problems on chin
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4133 cases with both
+1.4 times more likely
31% of cases
22.15% (7,972 cases)
Lungs Irritated / Inflamed
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470 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Excessive sleep
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3174 cases with both
+1.4 times more likely
24% of cases
17.16% (5,994 cases)
Swollen lymph nodes
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1169 cases with both
+1.4 times more likely
9% of cases
6.44% (2,365 cases)
Migraines
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3828 cases with both
+1.4 times more likely
29% of cases
20.82% (8,013 cases)
Bluish nail-beds
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1109 cases with both
+1.4 times more likely
8% of cases
5.76% (2,239 cases)
Pale menstrual blood
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309 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Swollen lymph nodes - neck
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2475 cases with both
+1.4 times more likely
19% of cases
13.69% (5,244 cases)
Hives
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1135 cases with both
+1.4 times more likely
9% of cases
6.49% (2,397 cases)
Burning sense of shame
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1989 cases with both
+1.4 times more likely
15% of cases
10.82% (3,769 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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2161 cases with both
+1.4 times more likely
16% of cases
11.55% (4,193 cases)
Candida / Yeast Infection / Thrush
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3402 cases with both
+1.4 times more likely
26% of cases
18.78% (7,286 cases)
Clammy Skin
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1386 cases with both
+1.4 times more likely
10% of cases
7.24% (2,812 cases)
Difficulty expectorating
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632 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Acne - cystic
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1777 cases with both
+1.4 times more likely
13% of cases
9.42% (3,310 cases)
Long workday
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5382 cases with both
+1.4 times more likely
40% of cases
28.99% (22,260 cases)
House hot
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1482 cases with both
+1.4 times more likely
11% of cases
7.99% (2,856 cases)
Conflict makes me restless
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9603 cases with both
+1.4 times more likely
72% of cases
52.33% (43,701 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1822 cases with both
+1.4 times more likely
14% of cases
10.18% (3,536 cases)
Acne - general
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3246 cases with both
+1.4 times more likely
24% of cases
17.48% (6,199 cases)
Acne - blackhead
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3760 cases with both
+1.4 times more likely
28% of cases
20.43% (7,316 cases)
Pale nail-beds
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1545 cases with both
+1.4 times more likely
12% of cases
8.76% (3,202 cases)
Financially unstable
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5586 cases with both
+1.4 times more likely
42% of cases
30.79% (13,604 cases)
Exercising when emotional
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2354 cases with both
+1.4 times more likely
18% of cases
13.22% (5,575 cases)
Currently/recently on a diet
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4359 cases with both
+1.4 times more likely
33% of cases
24.25% (11,960 cases)
Acne - scars
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2499 cases with both
+1.4 times more likely
19% of cases
13.97% (4,861 cases)
Tight / inelastic skin
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914 cases with both
+1.4 times more likely
7% of cases
5.15% (1,824 cases)
Chronic Peeling Skin
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615 cases with both
+1.4 times more likely
5% of cases
3.68% (1,173 cases)
Iron deficiency
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3406 cases with both
+1.4 times more likely
26% of cases
19.17% (7,072 cases)
Pain relieved by heat
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1710 cases with both
+1.4 times more likely
13% of cases
9.59% (3,723 cases)
Cloudy urine
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2141 cases with both
+1.4 times more likely
16% of cases
11.82% (3,984 cases)
Pain relieved by pressure
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1061 cases with both
+1.4 times more likely
8% of cases
5.91% (2,280 cases)
Frequent Nausea
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2318 cases with both
+1.4 times more likely
17% of cases
12.57% (5,021 cases)
Stole food or money to buy food
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538 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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268 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Thick coating tongue
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2202 cases with both
+1.3 times more likely
17% of cases
12.6% (4,758 cases)
Feel rejected / unliked / unappreciated
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5541 cases with both
+1.3 times more likely
42% of cases
31.22% (11,813 cases)
Pale Tongue
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2373 cases with both
+1.3 times more likely
18% of cases
13.38% (5,209 cases)
Stretch marks
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7591 cases with both
+1.3 times more likely
57% of cases
42.41% (16,705 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College, offering professional clinical training for over 15 years.

John's hobbies & specialties include advanced digestive disorders, virtue psychology through classical & Christian philosophy, languages, cooking & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie, and their 8 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Questions

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