DEFENSIVEWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Defensive'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL DEFENSIVE?Improve the accuracy of your recommendations by letting us know what is working.MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. FIND IMBALANCES RELATED TO DEFENSIVEAre you prone to a problem with 'Defensive'?
ADDRESS ISSUES IN STAGE OF DISEASE 2DEFENSIVE IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. Risk Factors of Defensive
People who reported the symptoms below were also more likely to report Defensive.
Overall, 1.00% of 33,917 surveyed in this research study reported Defensive.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 1.00% Vengeful / spiteful (383)
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36 Small number of cases 9.4%
+9.4 times
96
8.5%
+8.5 times
Nerve Damage (293)
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24 Small number of cases 8.2%
+8.2 times
Not smart enough (1117)
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88
7.9%
+7.9 times
57
7.8%
+7.8 times
Jealous / envious (1049)
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81
7.7%
+7.7 times
Unheard / misunderstood (1519)
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113
7.4%
+7.4 times
Regret / remorse (1237)
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92
7.4%
+7.4 times
Undervalued / unrespected (1456)
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106
7.3%
+7.3 times
100
7.2%
+7.2 times
Not attractive enough (1759)
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125
7.1%
+7.1 times
Unsupported (1057)
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74
7%
+7.0 times
Disappointed by life (1418)
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98
6.9%
+6.9 times
Easily hurt (1849)
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123
6.7%
+6.7 times
136
6.5%
+6.5 times
Love fragrant sprays, perfumes, or air fresheners (204)
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13 Small number of cases 6.4%
+6.4 times
Difficulty trusting others (1972)
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124
6.3%
+6.3 times
Fear of getting sick (1065)
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67
6.3%
+6.3 times
Underconfident socially (1826)
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113
6.2%
+6.2 times
Recent broken bone (182)
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9 Small number of cases 4.9%
+4.9 times
Birth Control Pill (Past or Current) (2232)
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106
4.7%
+4.7 times
Empathetic / Compassionate (3242)
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148
4.6%
+4.6 times
Excited / Inspired (1285)
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52
4%
+4.0 times
Poor hearing (1163)
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43 Small number of cases 3.7%
+3.7 times
Raynauld's Syndrome (471)
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16 Small number of cases 3.4%
+3.4 times
Colon Polyps (468)
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14 Small number of cases 3%
+3.0 times
Bladder Stones (153)
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4 Small number of cases 2.6%
+2.6 times
Use microwave (3857)
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100
2.6%
+2.6 times
Abdominal surgery (1336)
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33 Small number of cases 2.5%
+2.5 times
Oozing Sores on Skin (292)
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7 Small number of cases 2.4%
+2.4 times
Smoking to suppress appetite (3891)
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94
2.4%
+2.4 times
10 Small number of cases 2.3%
+2.3 times
Purging Food (2856)
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66
2.3%
+2.3 times
Inflamed Rectum (723)
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16 Small number of cases 2.2%
+2.2 times
Trauma-induced overeating (1603)
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36 Small number of cases 2.2%
+2.2 times
Painful rash (516)
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11 Small number of cases 2.1%
+2.1 times
Difficulty expectorating (1399)
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28 Small number of cases 2%
+2.0 times
Self Mutilation (1881)
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38 Small number of cases 2%
+2.0 times
Lungs Irritated / Inflamed (1038)
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21 Small number of cases 2%
+2.0 times
Restricting Water Intake (650)
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13 Small number of cases 2%
+2.0 times
Pretend Eating / Playing with Food (461)
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9 Small number of cases 2%
+2.0 times
Stole food or money to buy food (1041)
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20 Small number of cases 1.9%
+1.9 times
Chewing and spitting food (1294)
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25 Small number of cases 1.9%
+1.9 times
Overeat because of spouse / kids (2718)
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51
1.9%
+1.9 times
Hyperparathyroid (166)
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3 Small number of cases 1.8%
+1.8 times
Feel rejected / unliked / unappreciated (11813)
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218
1.8%
+1.8 times
Self-loathing (6841)
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121
1.8%
+1.8 times
Gastric bypass surgery (437)
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8 Small number of cases 1.8%
+1.8 times
Bluish / Purple Tongue (472)
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8 Small number of cases 1.7%
+1.7 times
Intestinal Obstruction (352)
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6 Small number of cases 1.7%
+1.7 times
3 Small number of cases 1.7%
+1.7 times
At odds with local community (1665)
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29 Small number of cases 1.7%
+1.7 times
Dislocated shoulder / ribs / etc (1069)
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18 Small number of cases 1.7%
+1.7 times
Heaviness in heart area (2680)
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46 Small number of cases 1.7%
+1.7 times
55
1.7%
+1.7 times
Feel judged for my weight (9359)
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155
1.7%
+1.7 times
Pancreatitis (498)
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8 Small number of cases 1.6%
+1.6 times
Manic / giddy (2385)
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37 Small number of cases 1.6%
+1.6 times
Insufficient Breast Milk (1651)
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27 Small number of cases 1.6%
+1.6 times
2 Small number of cases 1.6%
+1.6 times
Eating without realizing it (4049)
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63
1.6%
+1.6 times
Rebel against food limitations (3798)
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62
1.6%
+1.6 times
Eat when abdomen painful (2767)
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44 Small number of cases 1.6%
+1.6 times
Buy food for others then eat it (2759)
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43 Small number of cases 1.6%
+1.6 times
Exercising as punishment (2175)
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35 Small number of cases 1.6%
+1.6 times
Avoid social events due to appearance (7275)
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118
1.6%
+1.6 times
Peanut allergy (788)
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12 Small number of cases 1.5%
+1.5 times
Short Bowel Syndrome (201)
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3 Small number of cases 1.5%
+1.5 times
Sticky saliva (2391)
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35 Small number of cases 1.5%
+1.5 times
Tongue frothy on edges (739)
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11 Small number of cases 1.5%
+1.5 times
Yellow bump on eye (535)
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8 Small number of cases 1.5%
+1.5 times
Insulin Resistance (2202)
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33 Small number of cases 1.5%
+1.5 times
Skin infections other (608)
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9 Small number of cases 1.5%
+1.5 times
Semen discharge in urine (130)
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2 Small number of cases 1.5%
+1.5 times
Oppressed / disempowered (3669)
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55
1.5%
+1.5 times
Citrus allergy (670)
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10 Small number of cases 1.5%
+1.5 times
Past physical trauma (5997)
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87
1.5%
+1.5 times
Joint pain after eating (712)
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11 Small number of cases 1.5%
+1.5 times
PTSD (Post traumatic stress disorder) (5247)
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78
1.5%
+1.5 times
42 Small number of cases 1.5%
+1.5 times
Panic about size, shape or weight (6563)
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101
1.5%
+1.5 times
Uncontrollable compulsion to eat (4198)
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65
1.5%
+1.5 times
Hiding wrappers / packaging (4619)
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68
1.5%
+1.5 times
Scheduling time alone to eat (3314)
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49 Small number of cases 1.5%
+1.5 times
Tense muscles when stressed (9005)
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137
1.5%
+1.5 times
Yellow tongue coating (2286)
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31 Small number of cases 1.4%
+1.4 times
Burning abdominal pain (2301)
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32 Small number of cases 1.4%
+1.4 times
Stroke (from clot) (139)
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2 Small number of cases 1.4%
+1.4 times
11 Small number of cases 1.4%
+1.4 times
Skin problems on knees (1119)
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16 Small number of cases 1.4%
+1.4 times
64
1.4%
+1.4 times
Smelly urine (5235)
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72
1.4%
+1.4 times
Muscles heavy / tired (6435)
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88
1.4%
+1.4 times
Sour sweat (2316)
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32 Small number of cases 1.4%
+1.4 times
Fat on back (9429)
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129
1.4%
+1.4 times
Burning sense of shame (3769)
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52
1.4%
+1.4 times
Eat when lonely / depressed (9688)
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131
1.4%
+1.4 times
Ashamed of weight (11921)
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165
1.4%
+1.4 times
Preoccupied with food (5772)
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82
1.4%
+1.4 times
Binging more than 1x monthly (5063)
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72
1.4%
+1.4 times
Indiscriminate eating (3113)
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45 Small number of cases 1.4%
+1.4 times
Complications of Those Reporting Defensive
In this research study, people who report Defensive were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Abdominal surgery
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33
+6.1 times
15%
2.47% (1,336 cases)
Smoking to suppress appetite
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94
+4.2 times
42%
9.99% (3,891 cases)
Purging Food
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66
+4.1 times
29%
7.06% (2,856 cases)
Bluish / Purple Tongue
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8
+3.8 times
4%
1.04% (472 cases)
Exercising as punishment
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35
+3.6 times
16%
4.43% (2,175 cases)
10
+3.6 times
4%
1.11% (429 cases)
Trauma-induced overeating
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36
+3.5 times
16%
4.62% (1,603 cases)
Difficulty expectorating
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28
+3.3 times
12%
3.62% (1,399 cases)
Painful rash
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11
+3.3 times
5%
1.51% (516 cases)
Self Mutilation
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38
+3.3 times
17%
5.17% (1,881 cases)
Gastric bypass surgery
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8
+3.2 times
4%
1.26% (437 cases)
Chewing and spitting food
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25
+3.2 times
11%
3.47% (1,294 cases)
Lungs Irritated / Inflamed
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21
+3.1 times
9%
2.86% (1,038 cases)
Feel rejected / unliked / unappreciated
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218
+3.1 times
97%
31.22% (11,813 cases)
Pancreatitis
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8
+3.1 times
4%
1.3% (498 cases)
Stole food or money to buy food
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20
+3.0 times
9%
2.96% (1,041 cases)
Restricting Water Intake
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13
+3.0 times
6%
2.02% (650 cases)
Yellow bump on eye
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8
+2.9 times
4%
1.39% (535 cases)
Prolonged bleeding when cut (Poor clotting)
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12
+2.9 times
5%
1.74% (1,259 cases)
Overeat because of spouse / kids
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51
+2.9 times
23%
8.03% (2,718 cases)
Tense muscles when stressed
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137
+2.9 times
61%
21.33% (9,005 cases)
Pretend Eating / Playing with Food
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9
+2.7 times
4%
1.48% (461 cases)
At odds with local community
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29
+2.7 times
13%
4.83% (1,665 cases)
Heaviness in heart area
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46
+2.6 times
20%
7.6% (2,680 cases)
Self-loathing
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121
+2.6 times
54%
20.63% (6,841 cases)
Feel judged for my weight
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155
+2.6 times
69%
26.44% (9,359 cases)
Insulin Resistance
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33
+2.6 times
15%
5.8% (2,202 cases)
Dislocated shoulder / ribs / etc
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18
+2.6 times
8%
3.12% (1,069 cases)
Tongue frothy on edges
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11
+2.6 times
5%
1.96% (739 cases)
Avoid social events due to appearance
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118
+2.5 times
52%
20.48% (7,275 cases)
Insufficient Breast Milk
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27
+2.5 times
12%
4.74% (1,651 cases)
Sticky saliva
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35
+2.5 times
16%
6.38% (2,391 cases)
55
+2.5 times
24%
9.78% (3,231 cases)
Peanut allergy
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12
+2.4 times
5%
2.05% (788 cases)
Immobilized Due to Injury
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43
+2.4 times
19%
7.8% (3,400 cases)
17
+2.4 times
8%
3.29% (1,304 cases)
PTSD (Post traumatic stress disorder)
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78
+2.4 times
35%
14.64% (5,247 cases)
Rebel against food limitations
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62
+2.4 times
28%
11.72% (3,798 cases)
Skin growths - other
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8
+2.4 times
4%
1.68% (619 cases)
Joint pain after eating
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11
+2.4 times
5%
2.1% (712 cases)
42
+2.4 times
19%
7.99% (2,856 cases)
Manic / giddy
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37
+2.4 times
16%
6.75% (2,385 cases)
Eat when abdomen painful
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44
+2.4 times
20%
8.44% (2,767 cases)
Skin infections other
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9
+2.4 times
4%
1.7% (608 cases)
Burning abdominal pain
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32
+2.3 times
14%
5.97% (2,301 cases)
Sore eye muscles
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32
+2.3 times
14%
5.97% (2,328 cases)
Tonsil Stones
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30
+2.3 times
13%
5.58% (2,415 cases)
Slow, heavy digestion
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119
+2.3 times
53%
22.89% (21,898 cases)
Past physical trauma
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87
+2.3 times
39%
16.93% (5,997 cases)
Even liquid foods aggravate abdominal pain
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15
+2.3 times
7%
3.06% (1,126 cases)
Citrus allergy
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10
+2.3 times
4%
1.75% (670 cases)
Sour sweat
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32
+2.3 times
14%
6.13% (2,316 cases)
15
+2.3 times
7%
3.08% (1,160 cases)
Panic about size, shape or weight
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101
+2.3 times
45%
19.92% (6,563 cases)
Uncontrollable compulsion to eat
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65
+2.2 times
29%
12.89% (4,198 cases)
Eating without realizing it
![]()
Please login to see research statistics filtered on Defensive and Eating without realizing it.
63
+2.2 times
28%
12.55% (4,049 cases)
Non-healing sore / ulcer
![]()
Please login to see research statistics filtered on Defensive and Non-healing sore / ulcer.
11
+2.2 times
5%
2.25% (816 cases)
Yellow tongue coating
![]()
Please login to see research statistics filtered on Defensive and Yellow tongue coating.
31
+2.2 times
14%
6.33% (2,286 cases)
Buy food for others then eat it
![]()
Please login to see research statistics filtered on Defensive and Buy food for others then eat it.
43
+2.2 times
19%
8.6% (2,759 cases)
Uneasy when food unavailable
![]()
Please login to see research statistics filtered on Defensive and Uneasy when food unavailable.
65
+2.2 times
29%
13.17% (4,533 cases)
Skin problems on knees
![]()
Please login to see research statistics filtered on Defensive and Skin problems on knees.
16
+2.2 times
7%
3.18% (1,119 cases)
Body dysmorphia / Distorted self-image
![]()
Please login to see research statistics filtered on Defensive and Body dysmorphia / Distorted self-image.
81
+2.2 times
36%
16.44% (5,887 cases)
Currently/recently on a diet
![]()
Please login to see research statistics filtered on Defensive and Currently/recently on a diet.
119
+2.2 times
53%
24.25% (11,960 cases)
Binging more than 1x monthly
![]()
Please login to see research statistics filtered on Defensive and Binging more than 1x monthly.
72
+2.2 times
32%
14.86% (5,063 cases)
Muscles heavy / tired
![]()
Please login to see research statistics filtered on Defensive and Muscles heavy / tired.
88
+2.1 times
39%
18.2% (6,435 cases)
High Blood Sugar
![]()
Please login to see research statistics filtered on Defensive and High Blood Sugar.
26
+2.1 times
12%
5.62% (1,860 cases)
Solid foods aggravate abdominal pain
![]()
Please login to see research statistics filtered on Defensive and Solid foods aggravate abdominal pain.
18
+2.1 times
8%
3.75% (1,417 cases)
Hiding wrappers / packaging
![]()
Please login to see research statistics filtered on Defensive and Hiding wrappers / packaging.
68
+2.1 times
30%
14.08% (4,619 cases)
Orange / Rubbery Stool
![]()
Please login to see research statistics filtered on Defensive and Orange / Rubbery Stool.
13
+2.1 times
6%
2.82% (1,013 cases)
Low self esteem
![]()
Please login to see research statistics filtered on Defensive and Low self esteem.
146
+2.1 times
65%
30.57% (11,266 cases)
Burning sense of shame
![]()
Please login to see research statistics filtered on Defensive and Burning sense of shame.
52
+2.1 times
23%
10.82% (3,769 cases)
Oppressed / disempowered
![]()
Please login to see research statistics filtered on Defensive and Oppressed / disempowered.
55
+2.1 times
24%
11.3% (3,669 cases)
Anorexia, past or current
![]()
Please login to see research statistics filtered on Defensive and Anorexia, past or current.
44
+2.1 times
20%
9.45% (4,050 cases)
118
+2.1 times
52%
24.63% (11,384 cases)
Scheduling time alone to eat
![]()
Please login to see research statistics filtered on Defensive and Scheduling time alone to eat.
49
+2.1 times
22%
10.44% (3,314 cases)
Guarding area of pain
![]()
Please login to see research statistics filtered on Defensive and Guarding area of pain.
11
+2.1 times
5%
2.38% (886 cases)
Famine / Underfed in Childhood
![]()
Please login to see research statistics filtered on Defensive and Famine / Underfed in Childhood.
25
+2.1 times
11%
5.25% (1,923 cases)
Past sexual trauma
![]()
Please login to see research statistics filtered on Defensive and Past sexual trauma.
106
+2.1 times
47%
22.46% (8,088 cases)
Ashamed of weight
![]()
Please login to see research statistics filtered on Defensive and Ashamed of weight.
165
+2.1 times
73%
34.92% (11,921 cases)
Feel like a failure after overeating
![]()
Please login to see research statistics filtered on Defensive and Feel like a failure after overeating.
131
+2.1 times
58%
27.76% (9,279 cases)
Puffy face
![]()
Please login to see research statistics filtered on Defensive and Puffy face.
80
+2.1 times
36%
17.32% (6,516 cases)
Fatty Liver
![]()
Please login to see research statistics filtered on Defensive and Fatty Liver.
32
+2.1 times
14%
6.76% (2,700 cases)
Hot in torso/chest area
![]()
Please login to see research statistics filtered on Defensive and Hot in torso/chest area.
48
+2.1 times
21%
10.17% (3,892 cases)
Puffy / swollen skin
![]()
Please login to see research statistics filtered on Defensive and Puffy / swollen skin.
48
+2.1 times
21%
10.17% (3,944 cases)
Stocky, round, broad or large
![]()
Please login to see research statistics filtered on Defensive and Stocky, round, broad or large.
116
+2.1 times
52%
25.26% (19,065 cases)
Eat when lonely / depressed
![]()
Please login to see research statistics filtered on Defensive and Eat when lonely / depressed.
131
+2.0 times
58%
28.3% (9,688 cases)
Painful menstruation & menstrual cramps
![]()
Please login to see research statistics filtered on Defensive and Painful menstruation & menstrual cramps.
98
+2.0 times
44%
21.59% (13,471 cases)
Indiscriminate eating
![]()
Please login to see research statistics filtered on Defensive and Indiscriminate eating.
45
+2.0 times
20%
9.83% (3,113 cases)
Difficulty finding clothes that fit
![]()
Please login to see research statistics filtered on Defensive and Difficulty finding clothes that fit.
126
+2.0 times
56%
27.6% (9,502 cases)
Diuretics to lose weight
![]()
Please login to see research statistics filtered on Defensive and Diuretics to lose weight.
30
+2.0 times
13%
6.42% (2,085 cases)
Tight/tense chest
![]()
Please login to see research statistics filtered on Defensive and Tight/tense chest.
42
+2.0 times
19%
9.4% (3,234 cases)
Fat on back
![]()
Please login to see research statistics filtered on Defensive and Fat on back.
129
+2.0 times
57%
28.21% (9,429 cases)
Smelly urine
![]()
Please login to see research statistics filtered on Defensive and Smelly urine.
72
+2.0 times
32%
15.87% (5,235 cases)
32
+2.0 times
14%
6.96% (2,527 cases)
Preoccupied with food
![]()
Please login to see research statistics filtered on Defensive and Preoccupied with food.
82
+2.0 times
36%
17.94% (5,772 cases)
Baggy / sagging skin
![]()
Please login to see research statistics filtered on Defensive and Baggy / sagging skin.
54
+2.0 times
24%
11.97% (4,442 cases)
Angry when someone eats my food
![]()
Please login to see research statistics filtered on Defensive and Angry when someone eats my food.
92
+2.0 times
41%
20.45% (7,138 cases)
Blood thick / Congested lymph
![]()
Please login to see research statistics filtered on Defensive and Blood thick / Congested lymph.
14
+2.0 times
6%
3% (1,069 cases)
Diet pills, gums
![]()
Please login to see research statistics filtered on Defensive and Diet pills, gums.
78
+2.0 times
35%
17.56% (5,926 cases)
Tarry black stools
![]()
Please login to see research statistics filtered on Defensive and Tarry black stools.
19
+2.0 times
8%
4.02% (1,494 cases)
Change Difficult
![]()
Please login to see research statistics filtered on Defensive and Change Difficult.
69
+2.0 times
31%
15.58% (5,579 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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