School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

DEMENTIA / COGNITIVE DECLINE

Are you prone to a problem with 'Dementia / Cognitive Decline'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

Disclaimer: 'Dementia / Cognitive Decline' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL DEMENTIA / COGNITIVE DECLINE?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'DEMENTIA / COGNITIVE DECLINE'

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HERBS & SUPPLEMENTS FOR 'DEMENTIA / COGNITIVE DECLINE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Brain Tonic

BRAIN-TONIC

An herb that strengthens the brain and thereby enhances memory or other cognitive functions and improves mental stamina or stability.

SEE ALL 'BRAIN-TONIC' FOODS / HERBS

,
Cholinergic

CHOLINERGIC

Increases acetylcholine production or uptake, improving nerve health, memory, mood, coordination, and protecting neurons.

SEE ALL 'CHOLINERGIC' FOODS / HERBS

,
Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

,
Neuroprotective

NEUROPROTECTIVE

Repairs / restores damaged nerves. Protects nerve health.

SEE ALL 'NEUROPROTECTIVE' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

Antioxidant

ANTIOXIDANT

An antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.

SEE ALL 'ANTIOXIDANT' FOODS / HERBS

,
Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Constituents:
Coq10

COQ10

CoQ10 is a coenzyme that aids in ATP production in mitochondria. It is especially present in muscles, and energizes muscles. It is often used in heart weakness and low energy.

SEE ALL 'COQ10' FOODS / HERBS

, Essential Fatty Acids, Medium Chain Triglycerrid,
Resveratrol

RESVERATROL

Antioxidant frequently used for anti-aging. Protects airways and blood vessels. Anti-inflammatory and anti-diabetic.

SEE ALL 'RESVERATROL' FOODS / HERBS

,
Vitamin B General

VITAMIN-B-GENERAL

B vitamins general help in metabolism, fat metabolism (lipotropic), and red blood cell synthesis.

SEE ALL 'VITAMIN-B-GENERAL' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

DEMENTIA / COGNITIVE DECLINE IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Dementia / Cognitive Decline'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Dementia / Cognitive Decline'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Dementia / Cognitive Decline'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Risk Factors of Dementia / Cognitive Decline

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Dementia / Cognitive Decline. Overall, 0.22% of people surveyed in this research study reported Dementia / Cognitive Decline.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 0.22%

Review These Common Risk Factors

Feel overweight (25362)
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43
Small number of cases
0.2%
10% less often
Hyperactive, quick (19615)
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27
Small number of cases
0.1%
50% less often
Fatigue / tired (16721)
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44
Small number of cases
0.3%
40% more often
Female (26227)
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46
Small number of cases
0.2%
10% less often
Show All
Multiple Sclerosis (179)
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4
Small number of cases
2.2%
920% more often
Enlarged Prostate (BPH) (205)
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4
Small number of cases
2%
830% more often
Convulsions (156)
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3
Small number of cases
1.9%
780% more often
Defensive (225)
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4
Small number of cases
1.8%
730% more often
Erectile Dysfunction (Impotence) (534)
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9
Small number of cases
1.7%
690% more often
Emphysema (124)
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2
Small number of cases
1.6%
640% more often
Short Bowel Syndrome (201)
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3
Small number of cases
1.5%
590% more often
Semen discharge in urine (130)
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2
Small number of cases
1.5%
590% more often
Cardiac Insufficiency (139)
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2
Small number of cases
1.4%
550% more often
Stroke (from clot) (139)
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2
Small number of cases
1.4%
550% more often
Carbuncle (209)
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3
Small number of cases
1.4%
550% more often
Nerve Damage (293)
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4
Small number of cases
1.4%
550% more often
Restricting Water Intake (650)
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9
Small number of cases
1.4%
550% more often
Pelvic Congestion Syndrome (227)
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3
Small number of cases
1.3%
500% more often
Glaucoma (430)
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5
Small number of cases
1.2%
460% more often
Pancreatic Insufficiency (545)
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6
Small number of cases
1.1%
410% more often
Yellow bump on eye (535)
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6
Small number of cases
1.1%
410% more often
Seizures (452)
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5
Small number of cases
1.1%
410% more often
Skin growths - other (619)
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7
Small number of cases
1.1%
410% more often
Atherosclerosis (189)
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2
Small number of cases
1.1%
410% more often
Night-time Ejaculation (369)
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4
Small number of cases
1.1%
410% more often
Prolapsed colon (272)
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3
Small number of cases
1.1%
410% more often
Rheumatoid Arthritis (1204)
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12
Small number of cases
1%
360% more often
Recent weight loss (1516)
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15
Small number of cases
1%
360% more often
Congestive Heart Failure (CHF) (194)
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2
Small number of cases
1%
360% more often
Dysentery (203)
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2
Small number of cases
1%
360% more often
Vengeful / spiteful (383)
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4
Small number of cases
1%
360% more often
Many bubbles after urinating (1033)
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10
Small number of cases
1%
360% more often
Whooping Cough (232)
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2
Small number of cases
0.9%
320% more often
Lungs Irritated / Inflamed (1038)
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9
Small number of cases
0.9%
320% more often
Chronic Fungus infection (2556)
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21
Small number of cases
0.8%
270% more often
Gray Stool (528)
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4
Small number of cases
0.8%
270% more often
Colon Cancer (119)
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1
Small number of cases
0.8%
270% more often
Laryngitis (906)
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7
Small number of cases
0.8%
270% more often
Neuralgia (784)
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6
Small number of cases
0.8%
270% more often
Pancreatitis (498)
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4
Small number of cases
0.8%
270% more often
Multiple chemical sensitivity (MCS) (2279)
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19
Small number of cases
0.8%
270% more often
Chronic Fatigue Syndrome (CFS) (4107)
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33
Small number of cases
0.8%
270% more often
Parasite passed in stool (353)
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3
Small number of cases
0.8%
270% more often
Joint pain after eating (712)
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6
Small number of cases
0.8%
270% more often
Chronic Kidney Disease / Renal Disease (242)
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2
Small number of cases
0.8%
270% more often
Weakness / Debility (3964)
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31
Small number of cases
0.8%
270% more often
Gout (451)
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3
Small number of cases
0.7%
220% more often
Jaundice (568)
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4
Small number of cases
0.7%
220% more often
Gallbladder Inflammation (1070)
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7
Small number of cases
0.7%
220% more often
Intestinal Perforation (142)
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1
Small number of cases
0.7%
220% more often
Fibromyalgia (3094)
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21
Small number of cases
0.7%
220% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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11
Small number of cases
0.7%
220% more often
Tuberculosis/TB (135)
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1
Small number of cases
0.7%
220% more often
Rheumatic Fever (146)
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1
Small number of cases
0.7%
220% more often
Limited sense of taste (2674)
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18
Small number of cases
0.7%
220% more often
Oozing Sores on Skin (292)
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2
Small number of cases
0.7%
220% more often
Dull / Gray Skin (1056)
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7
Small number of cases
0.7%
220% more often
Premature Ejaculation (591)
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4
Small number of cases
0.7%
220% more often
Male (1336)
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10
Small number of cases
0.7%
220% more often
Guilty (1123)
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8
Small number of cases
0.7%
220% more often
Jealous / envious (1049)
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7
Small number of cases
0.7%
220% more often
Fear of getting sick (1065)
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7
Small number of cases
0.7%
220% more often
Blood thick / Congested lymph (1069)
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8
Small number of cases
0.7%
220% more often
Bones brittle / break easily (575)
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4
Small number of cases
0.7%
220% more often
Gastric bypass surgery (437)
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3
Small number of cases
0.7%
220% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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29
Small number of cases
0.7%
220% more often
Dilated Pupil (518)
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3
Small number of cases
0.6%
180% more often
Excess saliva (2222)
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13
Small number of cases
0.6%
180% more often
Chronic Infection (1413)
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9
Small number of cases
0.6%
180% more often
Abdominal surgery (1336)
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8
Small number of cases
0.6%
180% more often
Osteoporosis / Osteopenia (2605)
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15
Small number of cases
0.6%
180% more often
Morning Sickness (1146)
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7
Small number of cases
0.6%
180% more often
Prolapsed Bladder (690)
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4
Small number of cases
0.6%
180% more often
Kidney Infection (1649)
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10
Small number of cases
0.6%
180% more often
Intestine lumpy / like a rope (1615)
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9
Small number of cases
0.6%
180% more often
Kidney / Bladder Stones (1849)
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11
Small number of cases
0.6%
180% more often
Difficulty Swallowing (2999)
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17
Small number of cases
0.6%
180% more often
Guarding area of pain (886)
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5
Small number of cases
0.6%
180% more often
Feel underweight (2358)
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13
Small number of cases
0.6%
180% more often
Intestinal Obstruction (352)
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2
Small number of cases
0.6%
180% more often
Hepatitis (Past/Current) (790)
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5
Small number of cases
0.6%
180% more often
Irregular heartbeat (3634)
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20
Small number of cases
0.6%
180% more often
Poor discernment of temperature (1393)
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8
Small number of cases
0.6%
180% more often
Radiation (Current or Past) (486)
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3
Small number of cases
0.6%
180% more often
Venereal Disease (781)
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5
Small number of cases
0.6%
180% more often
Red sclera (white part of eyes) (1249)
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7
Small number of cases
0.6%
180% more often
Hyperparathyroid (166)
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1
Small number of cases
0.6%
180% more often
Cracked skin / fissures (2335)
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14
Small number of cases
0.6%
180% more often
Skin problems on eyelids (2106)
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12
Small number of cases
0.6%
180% more often
Nipple Fissures / Candida / Skin Problems (827)
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5
Small number of cases
0.6%
180% more often
Staph infection (1066)
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6
Small number of cases
0.6%
180% more often
Fragile skin/breaks easily (1846)
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11
Small number of cases
0.6%
180% more often
Regret / remorse (1237)
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7
Small number of cases
0.6%
180% more often
Doubt (2089)
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13
Small number of cases
0.6%
180% more often
Liver Sore (883)
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5
Small number of cases
0.6%
180% more often
Malabsorption (4275)
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25
Small number of cases
0.6%
180% more often
Mold in house (2546)
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15
Small number of cases
0.6%
180% more often
Cockroaches in house (1453)
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9
Small number of cases
0.6%
180% more often
Liposuction (652)
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4
Small number of cases
0.6%
180% more often
Raynaud's Syndrome (471)
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3
Small number of cases
0.6%
180% more often
Nut allergy (960)
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5
Small number of cases
0.5%
130% more often

Complications of Those Reporting Dementia / Cognitive Decline

In this research study, people who report Dementia / Cognitive Decline were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Erectile Dysfunction (Impotence)
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9
+7.4 times
12%
1.62% (534 cases)
Glaucoma
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5
+6.1 times
7%
1.15% (430 cases)
Restricting Water Intake
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9
+5.9 times
12%
2.02% (650 cases)
Yellow bump on eye
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6
+5.8 times
8%
1.39% (535 cases)
Seizures
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5
+5.6 times
7%
1.25% (452 cases)
Skin growths - other
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7
+5.4 times
9%
1.68% (619 cases)
Pancreatic Insufficiency
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6
+5.0 times
8%
1.6% (545 cases)
Recent weight loss
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15
+5.0 times
20%
4.04% (1,516 cases)
Rheumatoid Arthritis
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12
+4.6 times
16%
3.45% (1,204 cases)
Night-time Ejaculation
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4
+4.5 times
5%
1.1% (369 cases)
Abdominal surgery
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8
+4.5 times
11%
2.47% (1,336 cases)
Show All
Lungs Irritated / Inflamed
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9
+4.2 times
12%
2.86% (1,038 cases)
Many bubbles after urinating
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10
+4.1 times
13%
3.17% (1,033 cases)
Multiple chemical sensitivity (MCS)
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19
+4.0 times
25%
6.22% (2,279 cases)
Chronic Fungus infection
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21
+4.0 times
28%
7.02% (2,556 cases)
Parasite passed in stool
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3
+4.0 times
4%
1.01% (353 cases)
Chronic Fatigue Syndrome (CFS)
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33
+4.0 times
43%
10.87% (4,107 cases)
Pancreatitis
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4
+3.8 times
5%
1.3% (498 cases)
Joint pain after eating
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6
+3.8 times
8%
2.1% (712 cases)
Blood thick / Congested lymph
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8
+3.7 times
11%
3% (1,069 cases)
Fibromyalgia
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21
+3.6 times
28%
7.84% (3,094 cases)
Weakness / Debility
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31
+3.5 times
41%
11.64% (3,964 cases)
Limited sense of taste
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18
+3.5 times
24%
6.93% (2,674 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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29
+3.3 times
38%
11.55% (4,193 cases)
Gray Stool
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4
+3.3 times
5%
1.52% (528 cases)
Laryngitis
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7
+3.2 times
9%
2.78% (906 cases)
Gastric bypass surgery
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3
+3.2 times
4%
1.26% (437 cases)
Neuralgia
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6
+3.1 times
8%
2.54% (784 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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11
+3.1 times
14%
4.46% (1,615 cases)
Feel underweight
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13
+3.1 times
17%
5.47% (2,358 cases)
Gallbladder Inflammation
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7
+3.1 times
9%
2.9% (1,070 cases)
Nipple Fissures / Candida / Skin Problems
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5
+3.1 times
7%
2.28% (827 cases)
Chronic Infection
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9
+3.0 times
12%
3.94% (1,413 cases)
Hepatitis (Past/Current)
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5
+3.0 times
7%
2.31% (790 cases)
Jaundice
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4
+3.0 times
5%
1.66% (568 cases)
Liver Sore
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5
+3.0 times
7%
2.35% (883 cases)
Morning Sickness
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7
+3.0 times
9%
3.04% (1,146 cases)
Guarding area of pain
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5
+2.9 times
7%
2.38% (886 cases)
Cockroaches in house
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9
+2.9 times
12%
4.09% (1,453 cases)
Dilated Pupil
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3
+2.9 times
4%
1.38% (518 cases)
Kidney Infection
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10
+2.9 times
13%
4.49% (1,649 cases)
Bluish / Purple Tongue
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2
+2.9 times
3%
1.04% (472 cases)
Difficulty Swallowing
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17
+2.9 times
22%
7.64% (2,999 cases)
Poor discernment of temperature
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8
+2.9 times
11%
3.82% (1,393 cases)
Dull / Gray Skin
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7
+2.9 times
9%
3.14% (1,056 cases)
Malabsorption
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25
+2.9 times
33%
11.52% (4,275 cases)
Gout
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3
+2.9 times
4%
1.4% (451 cases)
Venereal Disease
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5
+2.8 times
7%
2.46% (781 cases)
Bones brittle / break easily
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4
+2.8 times
5%
1.76% (575 cases)
Premature Ejaculation
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4
+2.8 times
5%
1.77% (591 cases)
Celiac Disease
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6
+2.8 times
8%
2.85% (1,108 cases)
Excess saliva
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13
+2.8 times
17%
6.09% (2,222 cases)
Kidney / Bladder Stones
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11
+2.7 times
14%
5.11% (1,849 cases)
Leaky Gut Syndrome
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26
+2.7 times
34%
12.42% (4,834 cases)
Nut allergy
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5
+2.7 times
7%
2.56% (960 cases)
Cracked skin / fissures
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14
+2.7 times
18%
6.65% (2,335 cases)
Fistula
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2
+2.7 times
3%
1.11% (425 cases)
Colon surgery
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2
+2.7 times
3%
1.12% (416 cases)
Inguinal hernia
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2
+2.7 times
3%
1.12% (411 cases)
Intestine lumpy / like a rope
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9
+2.7 times
12%
4.48% (1,615 cases)
Skin problems on eyelids
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12
+2.7 times
16%
6% (2,106 cases)
Staph infection
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6
+2.7 times
8%
3.01% (1,066 cases)
Fragile skin/breaks easily
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11
+2.6 times
14%
5.3% (1,846 cases)
Mold in house
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15
+2.6 times
20%
7.61% (2,546 cases)
Skin problems on ears
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8
+2.6 times
11%
4.22% (1,503 cases)
Liposuction
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4
+2.6 times
5%
1.95% (652 cases)
Manic / giddy
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13
+2.5 times
17%
6.75% (2,385 cases)
Skin problems on knees
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6
+2.5 times
8%
3.18% (1,119 cases)
Gray coating tongue
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7
+2.5 times
9%
3.61% (1,345 cases)
Wrinkles on Skin
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23
+2.5 times
30%
12.07% (4,279 cases)
Vomiting
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5
+2.5 times
7%
2.82% (1,149 cases)
Yellow eyes / sclera
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3
+2.5 times
4%
1.62% (552 cases)
Cold aggravates joint pain
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31
+2.4 times
41%
16.77% (5,644 cases)
Edema
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13
+2.4 times
17%
6.96% (2,527 cases)
Irregular heartbeat
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20
+2.4 times
26%
10.66% (3,634 cases)
Osteoporosis / Osteopenia
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15
+2.4 times
20%
8.21% (2,605 cases)
Red sclera (white part of eyes)
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7
+2.4 times
9%
3.71% (1,249 cases)
Prolapsed Bladder
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4
+2.4 times
5%
2.07% (690 cases)
Tongue deviates to right/left
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2
+2.4 times
3%
1.26% (484 cases)
Radiation (Current or Past)
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3
+2.4 times
4%
1.69% (486 cases)
Skin Infection
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3
+2.4 times
4%
1.7% (608 cases)
Urinary incontinence
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17
+2.3 times
22%
9.38% (3,117 cases)
Pain on left side above heart
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8
+2.3 times
11%
4.69% (1,752 cases)
Appendicitis
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5
+2.3 times
7%
3% (1,169 cases)
Impacted Fecal Matter
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6
+2.3 times
8%
3.44% (1,293 cases)
Self Mutilation
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9
+2.3 times
12%
5.17% (1,881 cases)
High Blood Sugar
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10
+2.3 times
13%
5.62% (1,860 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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14
+2.3 times
18%
7.8% (3,400 cases)
Psoriasis
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11
+2.3 times
14%
6.07% (2,135 cases)
Thick coating tongue
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22
+2.3 times
29%
12.6% (4,758 cases)
Detergent allergy
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15
+2.3 times
20%
8.69% (3,204 cases)
Pressure in eye
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11
+2.3 times
14%
6.09% (2,299 cases)
Prolonged bleeding when cut (Poor clotting)
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3
+2.3 times
4%
1.74% (1,259 cases)
Skin Allergy / Contact dermatitis
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9
+2.3 times
12%
5.23% (1,872 cases)
B12 Deficiency
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22
+2.3 times
29%
12.66% (4,649 cases)
Famine / Underfed in Childhood
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9
+2.3 times
12%
5.25% (1,923 cases)
Pale nail-beds
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15
+2.3 times
20%
8.76% (3,202 cases)
Rich, holds onto money
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17
+2.3 times
22%
9.64% (7,957 cases)
At odds with local community
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8
+2.3 times
11%
4.83% (1,665 cases)
Bluish Skin
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5
+2.3 times
7%
3.08% (1,150 cases)
Abdominal pain continuous
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5
+2.3 times
7%
3.09% (1,145 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'dementia / cognitive decline' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'dementia / cognitive decline'?

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