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DIFFICULTY TRUSTING OTHERS

Symptoms / Mind Stress Sleep / Mood & Emotions / Difficulty trusting others

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Difficulty trusting others'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL DIFFICULTY TRUSTING OTHERS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'DIFFICULTY TRUSTING OTHERS'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR DIFFICULTY TRUSTING OTHERS
OR, GET A GENERAL DIET FOR BALANCING DIFFICULTY TRUSTING OTHERS

HERBS & SUPPLEMENTS FOR 'DIFFICULTY TRUSTING OTHERS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

DIFFICULTY TRUSTING OTHERS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Difficulty trusting others'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

 AVOID BITTER FOODS THAT MAY AGGRAVATE DIFFICULTY TRUSTING OTHERS
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Difficulty trusting others'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ
The following symptoms & habits may be related to 'Difficulty trusting others'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Mood & Emotions

Relationship issues
Please login or create a free account to see research statistics filtered on Difficulty trusting others and Relationship issues.

Risk Factors of Difficulty trusting others

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Difficulty trusting others. Overall, 1.00% of people surveyed reported Difficulty trusting others.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.00%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Difficulty trusting others and Feel underweight.
149 cases with both
6.3% of cases
530% more often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Difficulty trusting others and Feel overweight.
1335 cases with both
5.3% of cases
430% more often
Hyperactive, quick (19615)
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631 cases with both
3.2% of cases
220% more often
Fatigue / tired (16721)
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1260 cases with both
7.5% of cases
650% more often
Female (26227)
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284 cases with both
1.1% of cases
10% more often
Show All
Vengeful / spiteful (383)
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257 cases with both
67.1% of cases
6610% more often
Hopeless (730)
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473 cases with both
64.8% of cases
6380% more often
Unsupported (1057)
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661 cases with both
62.5% of cases
6150% more often
Unheard / misunderstood (1519)
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892 cases with both
58.7% of cases
5770% more often
Undervalued / unrespected (1456)
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832 cases with both
57.1% of cases
5610% more often
Not smart enough (1117)
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636 cases with both
56.9% of cases
5590% more often
Disappointed by life (1418)
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805 cases with both
56.8% of cases
5580% more often
Jealous / envious (1049)
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596 cases with both
56.8% of cases
5580% more often
Regret / remorse (1237)
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697 cases with both
56.3% of cases
5530% more often
Defensive (225)
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124 cases with both
55.1% of cases
5410% more often
Sad (1382)
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747 cases with both
54.1% of cases
5310% more often
Underconfident socially (1826)
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980 cases with both
53.7% of cases
5270% more often
Guilty (1123)
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589 cases with both
52.4% of cases
5140% more often
Easily hurt (1849)
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961 cases with both
52% of cases
5100% more often
Not attractive enough (1759)
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892 cases with both
50.7% of cases
4970% more often
Doubt (2089)
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1057 cases with both
50.6% of cases
4960% more often
Fear of getting sick (1065)
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491 cases with both
46.1% of cases
4510% more often
Nerve Damage (293)
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127 cases with both
43.3% of cases
4230% more often
Empathetic / Compassionate (3242)
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1311 cases with both
40.4% of cases
3940% more often
Poor hearing (1163)
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450 cases with both
38.7% of cases
3770% more often
Birth Control Pill (Past or Current) (2232)
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825 cases with both
37% of cases
3600% more often
Excited / Inspired (1285)
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457 cases with both
35.6% of cases
3460% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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72 cases with both
35.3% of cases
3430% more often
Recent broken bone (182)
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61 cases with both
33.5% of cases
3250% more often
Raynaud's Syndrome (471)
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119 cases with both
25.3% of cases
2430% more often
Use microwave (3857)
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782 cases with both
20.3% of cases
1930% more often
Colon Polyps (468)
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83 cases with both
17.7% of cases
1670% more often
Inflamed Rectum (723)
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127 cases with both
17.6% of cases
1660% more often
Feel rejected / unliked / unappreciated (11813)
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1760 cases with both
14.9% of cases
1390% more often
Lungs Irritated / Inflamed (1038)
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143 cases with both
13.8% of cases
1280% more often
Smoking to suppress appetite (3891)
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533 cases with both
13.7% of cases
1270% more often
Difficulty expectorating (1399)
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185 cases with both
13.2% of cases
1220% more often
At odds with local community (1665)
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219 cases with both
13.2% of cases
1220% more often
Self Mutilation (1881)
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246 cases with both
13.1% of cases
1210% more often
Tense muscles when stressed (9005)
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1159 cases with both
12.9% of cases
1190% more often
Abdominal surgery (1336)
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162 cases with both
12.1% of cases
1110% more often
PTSD (Post traumatic stress disorder) (5247)
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629 cases with both
12% of cases
1100% more often
Purging Food (2856)
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341 cases with both
11.9% of cases
1090% more often
Bluish / Purple Tongue (472)
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55 cases with both
11.7% of cases
1070% more often
Withdrawn Emotionally (7826)
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902 cases with both
11.5% of cases
1050% more often
Past physical trauma (5997)
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662 cases with both
11% of cases
1000% more often
Chewing and spitting food (1294)
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141 cases with both
10.9% of cases
990% more often
Trauma-induced overeating (1603)
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173 cases with both
10.8% of cases
980% more often
Restricting Water Intake (650)
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70 cases with both
10.8% of cases
980% more often
Pretend Eating / Playing with Food (461)
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49
Small number of cases
cases with both
10.6% of cases
960% more often
Palpable Mass in Abdomen (267)
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28
Small number of cases
cases with both
10.5% of cases
950% more often
Manic / giddy (2385)
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250 cases with both
10.5% of cases
950% more often
Heaviness in heart area (2680)
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278 cases with both
10.4% of cases
940% more often
Feel judged / criticized (8498)
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873 cases with both
10.3% of cases
930% more often
Unsupportive environment (3565)
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366 cases with both
10.3% of cases
930% more often
Skin Infection (608)
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62 cases with both
10.2% of cases
920% more often
Past sexual trauma (8088)
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828 cases with both
10.2% of cases
920% more often
At odds with church / religion (3636)
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368 cases with both
10.1% of cases
910% more often
At odds with family (7184)
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715 cases with both
10% of cases
900% more often
Burning sense of shame (3769)
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377 cases with both
10% of cases
900% more often
Pus in stool (292)
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29
Small number of cases
cases with both
9.9% of cases
890% more often
Lonely / isolated (10442)
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1030 cases with both
9.9% of cases
890% more often
Change Difficult (5579)
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544 cases with both
9.8% of cases
880% more often
Recurrent Vomiting (817)
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80 cases with both
9.8% of cases
880% more often
Oppressed / disempowered (3669)
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360 cases with both
9.8% of cases
880% more often
Stole food or money to buy food (1041)
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102 cases with both
9.8% of cases
880% more often
Lack of friendships (10390)
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1005 cases with both
9.7% of cases
870% more often
Famine / Underfed in Childhood (1923)
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187 cases with both
9.7% of cases
870% more often
Purpura (429)
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41
Small number of cases
cases with both
9.6% of cases
860% more often
Low self esteem (11266)
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1086 cases with both
9.6% of cases
860% more often
Lacking love/affection (8438)
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813 cases with both
9.6% of cases
860% more often
Difficulty expressing desires (9207)
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884 cases with both
9.6% of cases
860% more often
Lacking good counsel / mentor (7418)
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715 cases with both
9.6% of cases
860% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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341 cases with both
9.6% of cases
860% more often
Relationship issues (10247)
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983 cases with both
9.6% of cases
860% more often
Vomiting (1149)
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109 cases with both
9.5% of cases
850% more often
Shaky / Jitters (4508)
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426 cases with both
9.4% of cases
840% more often
Weakness / Debility (3964)
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374 cases with both
9.4% of cases
840% more often
Oozing Sores on Skin (292)
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27
Small number of cases
cases with both
9.2% of cases
820% more often
Boils (1160)
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107 cases with both
9.2% of cases
820% more often
Judgmental (8310)
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764 cases with both
9.2% of cases
820% more often
Dislocated shoulder / ribs / etc (1069)
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98 cases with both
9.2% of cases
820% more often
Past emotional trauma (15782)
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1440 cases with both
9.1% of cases
810% more often
House hot (2856)
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257 cases with both
9% of cases
800% more often
Hirsutism / Female Facial Hair on Chin (1304)
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116 cases with both
8.9% of cases
790% more often
Painful rash (516)
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46
Small number of cases
cases with both
8.9% of cases
790% more often
Panic Attacks / Anxiety Attack (10072)
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893 cases with both
8.9% of cases
790% more often
I'm different from others / unique (12424)
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1109 cases with both
8.9% of cases
790% more often
Preoccupied with sex / lust (2530)
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224 cases with both
8.9% of cases
790% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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375 cases with both
8.9% of cases
790% more often
Orange / Rubbery Stool (1013)
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89 cases with both
8.8% of cases
780% more often
Nipple Fissures / Candida / Skin Problems (827)
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73 cases with both
8.8% of cases
780% more often
Ants in house (3105)
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272 cases with both
8.8% of cases
780% more often
Moths in house (1228)
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108 cases with both
8.8% of cases
780% more often
Depressed (11180)
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973 cases with both
8.7% of cases
770% more often
Tongue deviates to right/left (484)
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42
Small number of cases
cases with both
8.7% of cases
770% more often
Thick skin (2260)
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196 cases with both
8.7% of cases
770% more often
Skin problems on knees (1119)
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97 cases with both
8.7% of cases
770% more often
Grief (4696)
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407 cases with both
8.7% of cases
770% more often
Self-loathing (6841)
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594 cases with both
8.7% of cases
770% more often
Eating after midnight (3846)
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333 cases with both
8.7% of cases
770% more often

Complications of Those Reporting Difficulty trusting others

People who report Difficulty trusting others were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal surgery
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162 cases with both
+3.2 times more likely
8% of cases
2.47% (1,336 cases)
Bluish / Purple Tongue
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55 cases with both
+2.9 times more likely
3% of cases
1.04% (472 cases)
Feel rejected / unliked / unappreciated
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1760 cases with both
+2.9 times more likely
89% of cases
31.22% (11,813 cases)
Tense muscles when stressed
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1159 cases with both
+2.8 times more likely
59% of cases
21.33% (9,005 cases)
Smoking to suppress appetite
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533 cases with both
+2.7 times more likely
27% of cases
9.99% (3,891 cases)
Difficulty expectorating
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185 cases with both
+2.5 times more likely
9% of cases
3.62% (1,399 cases)
Lungs Irritated / Inflamed
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143 cases with both
+2.4 times more likely
7% of cases
2.86% (1,038 cases)
Purging Food
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341 cases with both
+2.4 times more likely
17% of cases
7.06% (2,856 cases)
Self Mutilation
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246 cases with both
+2.3 times more likely
12% of cases
5.17% (1,881 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Difficulty trusting others and Prolonged bleeding when cut (Poor clotting).
78 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
At odds with local community
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219 cases with both
+2.3 times more likely
11% of cases
4.83% (1,665 cases)
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PTSD (Post traumatic stress disorder)
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629 cases with both
+2.2 times more likely
32% of cases
14.64% (5,247 cases)
Vomiting
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109 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
Withdrawn Emotionally
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902 cases with both
+2.0 times more likely
46% of cases
22.63% (7,826 cases)
Exercising as punishment
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168 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Chewing and spitting food
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141 cases with both
+2.0 times more likely
7% of cases
3.47% (1,294 cases)
Past physical trauma
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662 cases with both
+2.0 times more likely
34% of cases
16.93% (5,997 cases)
Restricting Water Intake
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70 cases with both
+2.0 times more likely
4% of cases
2.02% (650 cases)
Recurrent Vomiting
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80 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Trauma-induced overeating
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173 cases with both
+1.9 times more likely
9% of cases
4.62% (1,603 cases)
Manic / giddy
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250 cases with both
+1.9 times more likely
13% of cases
6.75% (2,385 cases)
Slow, heavy digestion
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856 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
Past sexual trauma
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828 cases with both
+1.9 times more likely
42% of cases
22.46% (8,088 cases)
Eating after midnight
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333 cases with both
+1.8 times more likely
17% of cases
9.2% (3,846 cases)
Heaviness in heart area
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278 cases with both
+1.8 times more likely
14% of cases
7.6% (2,680 cases)
Hirsutism / Female Facial Hair on Chin
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116 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
Unsupportive environment
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366 cases with both
+1.8 times more likely
19% of cases
10.49% (3,565 cases)
Painful menstruation & menstrual cramps
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777 cases with both
+1.8 times more likely
39% of cases
21.59% (13,471 cases)
Purpura
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41 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
At odds with church / religion
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368 cases with both
+1.8 times more likely
19% of cases
10.56% (3,636 cases)
Low self esteem
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1086 cases with both
+1.8 times more likely
55% of cases
30.57% (11,266 cases)
Change Difficult
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544 cases with both
+1.8 times more likely
28% of cases
15.58% (5,579 cases)
Tonsil Stones
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205 cases with both
+1.8 times more likely
10% of cases
5.58% (2,415 cases)
Orange / Rubbery Stool
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89 cases with both
+1.8 times more likely
5% of cases
2.82% (1,013 cases)
Skin Infection
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62 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Feel judged / criticized
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873 cases with both
+1.8 times more likely
44% of cases
24.97% (8,498 cases)
Burning sense of shame
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377 cases with both
+1.8 times more likely
19% of cases
10.82% (3,769 cases)
Nipple Fissures / Candida / Skin Problems
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73 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Bright red tongue
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170 cases with both
+1.7 times more likely
9% of cases
5.19% (2,039 cases)
Lonely / isolated
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1030 cases with both
+1.7 times more likely
52% of cases
30.19% (10,442 cases)
Tooth ache
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248 cases with both
+1.7 times more likely
13% of cases
7.57% (2,997 cases)
Famine / Underfed in Childhood
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187 cases with both
+1.7 times more likely
9% of cases
5.25% (1,923 cases)
At odds with family
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715 cases with both
+1.7 times more likely
36% of cases
21.02% (7,184 cases)
Lack of friendships
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1005 cases with both
+1.7 times more likely
51% of cases
29.87% (10,390 cases)
Poor diet
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833 cases with both
+1.7 times more likely
42% of cases
24.63% (11,384 cases)
Liver Sore
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73 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Relationship issues
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983 cases with both
+1.7 times more likely
50% of cases
29.41% (10,247 cases)
Difficulty expressing desires
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884 cases with both
+1.7 times more likely
45% of cases
26.47% (9,207 cases)
Stole food or money to buy food
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102 cases with both
+1.7 times more likely
5% of cases
2.96% (1,041 cases)
Guarding area of pain
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75 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Sore eye muscles
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195 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Compulsive exercising
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143 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Restricting Food Intake
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930 cases with both
+1.7 times more likely
47% of cases
28.12% (15,613 cases)
Frequent Nausea
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405 cases with both
+1.7 times more likely
21% of cases
12.57% (5,021 cases)
Illegal Drugs (marijuana, cocaine, etc)
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341 cases with both
+1.7 times more likely
17% of cases
10.18% (3,536 cases)
Unemployed / underemployed
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548 cases with both
+1.7 times more likely
28% of cases
16.88% (7,576 cases)
Shaky / Jitters
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426 cases with both
+1.7 times more likely
22% of cases
13.29% (4,508 cases)
Lacking good counsel / mentor
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715 cases with both
+1.7 times more likely
36% of cases
21.79% (7,418 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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375 cases with both
+1.6 times more likely
19% of cases
11.55% (4,193 cases)
Past emotional trauma
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1440 cases with both
+1.6 times more likely
73% of cases
44.48% (15,782 cases)
Soda / corn syrup
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395 cases with both
+1.6 times more likely
20% of cases
12.21% (5,096 cases)
Irregular/small appetite
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776 cases with both
+1.6 times more likely
39% of cases
23.81% (20,509 cases)
Sour Taste in Mouth
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228 cases with both
+1.6 times more likely
12% of cases
7.33% (2,940 cases)
Weakness / Debility
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374 cases with both
+1.6 times more likely
19% of cases
11.64% (3,964 cases)
Lacking love/affection
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813 cases with both
+1.6 times more likely
41% of cases
25.14% (8,438 cases)
House hot
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257 cases with both
+1.6 times more likely
13% of cases
7.99% (2,856 cases)
Boils
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107 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Dislocated shoulder / ribs / etc
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98 cases with both
+1.6 times more likely
5% of cases
3.12% (1,069 cases)
Seizures
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35 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Purple/blue lips
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55 cases with both
+1.6 times more likely
3% of cases
1.88% (658 cases)
Oppressed / disempowered
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360 cases with both
+1.6 times more likely
18% of cases
11.3% (3,669 cases)
Judgmental
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764 cases with both
+1.6 times more likely
39% of cases
24.54% (8,310 cases)
Anorexia, past or current
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295 cases with both
+1.6 times more likely
15% of cases
9.45% (4,050 cases)
Tongue deviates to right/left
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42 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Gastric bypass surgery
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30 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Workaholic
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408 cases with both
+1.6 times more likely
21% of cases
13.24% (5,855 cases)
Artificial sweeteners
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524 cases with both
+1.6 times more likely
27% of cases
17.04% (8,589 cases)
Thick skin
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196 cases with both
+1.6 times more likely
10% of cases
6.32% (2,260 cases)
Burping relieves stomach pain
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248 cases with both
+1.6 times more likely
13% of cases
8.22% (3,413 cases)
Body dysmorphia / Distorted self-image
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515 cases with both
+1.6 times more likely
26% of cases
16.44% (5,887 cases)
Chest Pain
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208 cases with both
+1.6 times more likely
11% of cases
6.96% (2,589 cases)
Skin problems on knees
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97 cases with both
+1.6 times more likely
5% of cases
3.18% (1,119 cases)
Poor discernment of temperature
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109 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Pale Tongue
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405 cases with both
+1.6 times more likely
21% of cases
13.38% (5,209 cases)
Ants in house
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272 cases with both
+1.6 times more likely
14% of cases
8.93% (3,105 cases)
Panic Attacks / Anxiety Attack
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893 cases with both
+1.6 times more likely
45% of cases
28.77% (10,072 cases)
Chronic Fatigue Syndrome (CFS)
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328 cases with both
+1.6 times more likely
17% of cases
10.87% (4,107 cases)
Financially unstable
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940 cases with both
+1.6 times more likely
48% of cases
30.79% (13,604 cases)
Trembling Tongue
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140 cases with both
+1.6 times more likely
7% of cases
4.5% (1,699 cases)
I'm different from others / unique
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1109 cases with both
+1.5 times more likely
56% of cases
36.15% (12,424 cases)
Skin problems on genitals
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204 cases with both
+1.5 times more likely
10% of cases
6.49% (2,395 cases)
Like constant adventure / excitement
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425 cases with both
+1.5 times more likely
22% of cases
14.29% (4,985 cases)
Difficulty concentrating
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1137 cases with both
+1.5 times more likely
58% of cases
37.73% (13,149 cases)
Less than 1 hr a week on spiritual life
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768 cases with both
+1.5 times more likely
39% of cases
25.41% (9,368 cases)
Exercise aggravates symptoms
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329 cases with both
+1.5 times more likely
17% of cases
11.1% (5,106 cases)
Tongue frothy on edges
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61 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Fatty fried food
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777 cases with both
+1.5 times more likely
39% of cases
25.49% (11,744 cases)
Smooth patches on tongue surface
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89 cases with both
+1.5 times more likely
5% of cases
3.27% (1,253 cases)
Skin problems on buttocks
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303 cases with both
+1.5 times more likely
15% of cases
9.82% (3,512 cases)
Thin tongue
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73 cases with both
+1.5 times more likely
4% of cases
2.63% (986 cases)
Lack of Freedom / Independence
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545 cases with both
+1.5 times more likely
28% of cases
18.42% (7,548 cases)

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Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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