Are you prone to a problem with 'Difficulty trusting others'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

DIET REMEDIES FOR 'DIFFICULTY TRUSTING OTHERS'

HERBS & SUPPLEMENTS FOR 'DIFFICULTY TRUSTING OTHERS'

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
BITTER ABOUT BITTER BIOCHARACTERISTIC Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying. LEARN MORE ABOUT BITTER	AVOID BITTER FOODS THAT MAY AGGRAVATE DIFFICULTY TRUSTING OTHERS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Mood & Emotions

Relationship issues

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Risk Factors of Difficulty trusting others

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Difficulty trusting others. Overall, 1.00% of people surveyed in this research study reported Difficulty trusting others.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.00%

Review These Common Risk Factors

Feel underweight (2358)

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149

6.3%

530% more often

Feel overweight (25362)

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1335

5.3%

430% more often

Hyperactive, quick (19615)

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631

3.2%

220% more often

Fatigue / tired (16721)

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1260

7.5%

650% more often

Female (26227)

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284

1.1%

10% more often

Show All

Vengeful / spiteful (383)

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257

67.1%

6610% more often

Hopeless (730)

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473

64.8%

6380% more often

Unsupported (1057)

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661

62.5%

6150% more often

Unheard / misunderstood (1519)

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892

58.7%

5770% more often

Undervalued / unrespected (1456)

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832

57.1%

5610% more often

Not smart enough (1117)

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636

56.9%

5590% more often

Disappointed by life (1418)

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805

56.8%

5580% more often

Jealous / envious (1049)

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596

56.8%

5580% more often

Regret / remorse (1237)

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697

56.3%

5530% more often

Defensive (225)

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124

55.1%

5410% more often

Sad (1382)

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747

54.1%

5310% more often

Underconfident socially (1826)

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980

53.7%

5270% more often

Guilty (1123)

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589

52.4%

5140% more often

Easily hurt (1849)

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961

52%

5100% more often

Not attractive enough (1759)

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892

50.7%

4970% more often

Doubt (2089)

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1057

50.6%

4960% more often

Fear of getting sick (1065)

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491

46.1%

4510% more often

Nerve Damage (293)

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127

43.3%

4230% more often

Empathetic / Compassionate (3242)

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1311

40.4%

3940% more often

Poor hearing (1163)

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450

38.7%

3770% more often

Birth Control Pill (Past or Current) (2232)

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825

37%

3600% more often

Excited / Inspired (1285)

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457

35.6%

3460% more often

Love fragrant sprays, perfumes, or air fresheners (204)

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72

35.3%

3430% more often

Recent broken bone (182)

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61

33.5%

3250% more often

Raynaud's Syndrome (471)

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119

25.3%

2430% more often

Use microwave (3857)

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782

20.3%

1930% more often

Colon Polyps (468)

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83

17.7%

1670% more often

Inflamed Rectum (723)

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127

17.6%

1660% more often

Feel rejected / unliked / unappreciated (11813)

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1760

14.9%

1390% more often

Lungs Irritated / Inflamed (1038)

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143

13.8%

1280% more often

Smoking to suppress appetite (3891)

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533

13.7%

1270% more often

Difficulty expectorating (1399)

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185

13.2%

1220% more often

At odds with local community (1665)

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219

13.2%

1220% more often

Self Mutilation (1881)

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246

13.1%

1210% more often

Tense muscles when stressed (9005)

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1159

12.9%

1190% more often

Abdominal surgery (1336)

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162

12.1%

1110% more often

PTSD (Post traumatic stress disorder) (5247)

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629

12%

1100% more often

Purging Food (2856)

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341

11.9%

1090% more often

Bluish / Purple Tongue (472)

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55

11.7%

1070% more often

Withdrawn Emotionally (7826)

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902

11.5%

1050% more often

Past physical trauma (5997)

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662

11%

1000% more often

Chewing and spitting food (1294)

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141

10.9%

990% more often

Trauma-induced overeating (1603)

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173

10.8%

980% more often

Restricting Water Intake (650)

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70

10.8%

980% more often

Pretend Eating / Playing with Food (461)

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49

Small number of cases

10.6%

960% more often

Palpable Mass in Abdomen (267)

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28

Small number of cases

10.5%

950% more often

Manic / giddy (2385)

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250

10.5%

950% more often

Heaviness in heart area (2680)

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278

10.4%

940% more often

Feel judged / criticized (8498)

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873

10.3%

930% more often

Unsupportive environment (3565)

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366

10.3%

930% more often

Skin Infection (608)

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62

10.2%

920% more often

Past sexual trauma (8088)

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828

10.2%

920% more often

At odds with church / religion (3636)

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368

10.1%

910% more often

At odds with family (7184)

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715

10%

900% more often

Burning sense of shame (3769)

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377

10%

900% more often

Pus in stool (292)

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29

Small number of cases

9.9%

890% more often

Lonely / isolated (10442)

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1030

9.9%

890% more often

Change Difficult (5579)

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544

9.8%

880% more often

Recurrent Vomiting (817)

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80

9.8%

880% more often

Oppressed / disempowered (3669)

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360

9.8%

880% more often

Stole food or money to buy food (1041)

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102

9.8%

880% more often

Lack of friendships (10390)

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1005

9.7%

870% more often

Famine / Underfed in Childhood (1923)

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187

9.7%

870% more often

Purpura (429)

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41

Small number of cases

9.6%

860% more often

Low self esteem (11266)

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1086

9.6%

860% more often

Lacking love/affection (8438)

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813

9.6%

860% more often

Difficulty expressing desires (9207)

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884

9.6%

860% more often

Lacking good counsel / mentor (7418)

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715

9.6%

860% more often

Illegal Drugs (marijuana, cocaine, etc) (3536)

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341

9.6%

860% more often

Relationship issues (10247)

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983

9.6%

860% more often

Vomiting (1149)

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109

9.5%

850% more often

Shaky / Jitters (4508)

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426

9.4%

840% more often

Weakness / Debility (3964)

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374

9.4%

840% more often

Oozing Sores on Skin (292)

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27

Small number of cases

9.2%

820% more often

Boils (1160)

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107

9.2%

820% more often

Judgmental (8310)

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764

9.2%

820% more often

Dislocated shoulder / ribs / etc (1069)

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98

9.2%

820% more often

Carbuncle (209)

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19

Small number of cases

9.1%

810% more often

Past emotional trauma (15782)

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1440

9.1%

810% more often

Convulsions (156)

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14

Small number of cases

9%

800% more often

House hot (2856)

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257

9%

800% more often

Hirsutism / Female Facial Hair on Chin (1304)

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116

8.9%

790% more often

Painful rash (516)

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46

Small number of cases

8.9%

790% more often

Panic Attacks / Anxiety Attack (10072)

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893

8.9%

790% more often

I'm different from others / unique (12424)

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1109

8.9%

790% more often

Preoccupied with sex / lust (2530)

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224

8.9%

790% more often

Hunched / Rounded shoulders / Excessive upper back curve (4193)

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375

8.9%

790% more often

Orange / Rubbery Stool (1013)

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89

8.8%

780% more often

Nipple Fissures / Candida / Skin Problems (827)

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73

8.8%

780% more often

Ants in house (3105)

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272

8.8%

780% more often

Moths in house (1228)

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108

8.8%

780% more often

Depressed (11180)

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973

8.7%

770% more often

Tongue deviates to right/left (484)

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42

Small number of cases

8.7%

770% more often

Thick skin (2260)

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196

8.7%

770% more often

Skin problems on knees (1119)

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97

8.7%

770% more often

Grief (4696)

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407

8.7%

770% more often

Complications of Those Reporting Difficulty trusting others

In this research study, people who report Difficulty trusting others were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal surgery

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162

+3.2 times

8%

2.47% (1,336 cases)

Bluish / Purple Tongue

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55

+2.9 times

3%

1.04% (472 cases)

Feel rejected / unliked / unappreciated

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1760

+2.9 times

89%

31.22% (11,813 cases)

Tense muscles when stressed

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1159

+2.8 times

59%

21.33% (9,005 cases)

Smoking to suppress appetite

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533

+2.7 times

27%

9.99% (3,891 cases)

Difficulty expectorating

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185

+2.5 times

9%

3.62% (1,399 cases)

Lungs Irritated / Inflamed

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143

+2.4 times

7%

2.86% (1,038 cases)

Purging Food

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341

+2.4 times

17%

7.06% (2,856 cases)

Self Mutilation

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246

+2.3 times

12%

5.17% (1,881 cases)

Prolonged bleeding when cut (Poor clotting)

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78

+2.3 times

4%

1.74% (1,259 cases)

At odds with local community

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219

+2.3 times

11%

4.83% (1,665 cases)

Show All

PTSD (Post traumatic stress disorder)

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629

+2.2 times

32%

14.64% (5,247 cases)

Vomiting

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109

+2.1 times

6%

2.82% (1,149 cases)

Withdrawn Emotionally

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902

+2.0 times

46%

22.63% (7,826 cases)

Exercising as punishment

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168

+2.0 times

9%

4.43% (2,175 cases)

Chewing and spitting food

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141

+2.0 times

7%

3.47% (1,294 cases)

Past physical trauma

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662

+2.0 times

34%

16.93% (5,997 cases)

Restricting Water Intake

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70

+2.0 times

4%

2.02% (650 cases)

Recurrent Vomiting

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80

+2.0 times

4%

2.03% (817 cases)

Trauma-induced overeating

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173

+1.9 times

9%

4.62% (1,603 cases)

Manic / giddy

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250

+1.9 times

13%

6.75% (2,385 cases)

Slow, heavy digestion

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856

+1.9 times

43%

22.89% (21,898 cases)

Past sexual trauma

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828

+1.9 times

42%

22.46% (8,088 cases)

Eating after midnight

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333

+1.8 times

17%

9.2% (3,846 cases)

Heaviness in heart area

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278

+1.8 times

14%

7.6% (2,680 cases)

Hirsutism / Female Facial Hair on Chin

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116

+1.8 times

6%

3.29% (1,304 cases)

Unsupportive environment

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366

+1.8 times

19%

10.49% (3,565 cases)

Painful menstruation & menstrual cramps

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777

+1.8 times

39%

21.59% (13,471 cases)

Purpura

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41

+1.8 times

2%

1.11% (429 cases)

At odds with church / religion

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368

+1.8 times

19%

10.56% (3,636 cases)

Low self esteem

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1086

+1.8 times

55%

30.57% (11,266 cases)

Change Difficult

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544

+1.8 times

28%

15.58% (5,579 cases)

Tonsil Stones

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205

+1.8 times

10%

5.58% (2,415 cases)

Orange / Rubbery Stool

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89

+1.8 times

5%

2.82% (1,013 cases)

Skin Infection

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62

+1.8 times

3%

1.7% (608 cases)

Feel judged / criticized

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873

+1.8 times

44%

24.97% (8,498 cases)

Burning sense of shame

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377

+1.8 times

19%

10.82% (3,769 cases)

Nipple Fissures / Candida / Skin Problems

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73

+1.8 times

4%

2.28% (827 cases)

Bright red tongue

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170

+1.7 times

9%

5.19% (2,039 cases)

Lonely / isolated

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1030

+1.7 times

52%

30.19% (10,442 cases)

Tooth ache

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248

+1.7 times

13%

7.57% (2,997 cases)

Famine / Underfed in Childhood

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187

+1.7 times

9%

5.25% (1,923 cases)

At odds with family

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715

+1.7 times

36%

21.02% (7,184 cases)

Lack of friendships

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1005

+1.7 times

51%

29.87% (10,390 cases)

Poor diet

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833

+1.7 times

42%

24.63% (11,384 cases)

Liver Sore

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73

+1.7 times

4%

2.35% (883 cases)

Relationship issues

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983

+1.7 times

50%

29.41% (10,247 cases)

Difficulty expressing desires

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884

+1.7 times

45%

26.47% (9,207 cases)

Stole food or money to buy food

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102

+1.7 times

5%

2.96% (1,041 cases)

Guarding area of pain

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75

+1.7 times

4%

2.38% (886 cases)

Sore eye muscles

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195

+1.7 times

10%

5.97% (2,328 cases)

Compulsive exercising

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143

+1.7 times

7%

4.18% (1,909 cases)

Restricting Food Intake

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930

+1.7 times

47%

28.12% (15,613 cases)

Frequent Nausea

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405

+1.7 times

21%

12.57% (5,021 cases)

Illegal Drugs (marijuana, cocaine, etc)

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341

+1.7 times

17%

10.18% (3,536 cases)

Unemployed / underemployed

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548

+1.7 times

28%

16.88% (7,576 cases)

Shaky / Jitters

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426

+1.7 times

22%

13.29% (4,508 cases)

Lacking good counsel / mentor

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715

+1.7 times

36%

21.79% (7,418 cases)

Hunched / Rounded shoulders / Excessive upper back curve

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375

+1.6 times

19%

11.55% (4,193 cases)

Past emotional trauma

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1440

+1.6 times

73%

44.48% (15,782 cases)

Soda / corn syrup

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395

+1.6 times

20%

12.21% (5,096 cases)

Irregular/small appetite

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776

+1.6 times

39%

23.81% (20,509 cases)

Sour Taste in Mouth

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228

+1.6 times

12%

7.33% (2,940 cases)

Weakness / Debility

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374

+1.6 times

19%

11.64% (3,964 cases)

Lacking love/affection

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813

+1.6 times

41%

25.14% (8,438 cases)

House hot

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257

+1.6 times

13%

7.99% (2,856 cases)

Boils

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107

+1.6 times

5%

3.08% (1,160 cases)

Dislocated shoulder / ribs / etc

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98

+1.6 times

5%

3.12% (1,069 cases)

Seizures

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35

+1.6 times

2%

1.25% (452 cases)

Purple/blue lips

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55

+1.6 times

3%

1.88% (658 cases)

Oppressed / disempowered

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360

+1.6 times

18%

11.3% (3,669 cases)

Judgmental

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764

+1.6 times

39%

24.54% (8,310 cases)

Anorexia, past or current

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295

+1.6 times

15%

9.45% (4,050 cases)

Tongue deviates to right/left

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42

+1.6 times

2%

1.26% (484 cases)

Gastric bypass surgery

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30

+1.6 times

2%

1.26% (437 cases)

Workaholic

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408

+1.6 times

21%

13.24% (5,855 cases)

Artificial sweeteners

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524

+1.6 times

27%

17.04% (8,589 cases)

Thick skin

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196

+1.6 times

10%

6.32% (2,260 cases)

Burping relieves stomach pain

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248

+1.6 times

13%

8.22% (3,413 cases)

Body dysmorphia / Distorted self-image

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515

+1.6 times

26%

16.44% (5,887 cases)

Chest Pain

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208

+1.6 times

11%

6.96% (2,589 cases)

Skin problems on knees

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97

+1.6 times

5%

3.18% (1,119 cases)

Poor discernment of temperature

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109

+1.6 times

6%

3.82% (1,393 cases)

Pale Tongue

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405

+1.6 times

21%

13.38% (5,209 cases)

Ants in house

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272

+1.6 times

14%

8.93% (3,105 cases)

Panic Attacks / Anxiety Attack

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893

+1.6 times

45%

28.77% (10,072 cases)

Chronic Fatigue Syndrome (CFS)

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328

+1.6 times

17%

10.87% (4,107 cases)

Financially unstable

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940

+1.6 times

48%

30.79% (13,604 cases)

Trembling Tongue

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140

+1.6 times

7%

4.5% (1,699 cases)

I'm different from others / unique

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1109

+1.5 times

56%

36.15% (12,424 cases)

Skin problems on genitals

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204

+1.5 times

10%

6.49% (2,395 cases)

Like constant adventure / excitement

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425

+1.5 times

22%

14.29% (4,985 cases)

Difficulty concentrating

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1137

+1.5 times

58%

37.73% (13,149 cases)

Less than 1 hr a week on spiritual life

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768

+1.5 times

39%

25.41% (9,368 cases)

Exercise aggravates symptoms

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329

+1.5 times

17%

11.1% (5,106 cases)

Tongue frothy on edges

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61

+1.5 times

3%

1.96% (739 cases)

Fatty fried food

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777

+1.5 times

39%

25.49% (11,744 cases)

Smooth patches on tongue surface

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89

+1.5 times

5%

3.27% (1,253 cases)

Skin problems on buttocks

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303

+1.5 times

15%

9.82% (3,512 cases)

Thin tongue

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73

+1.5 times

4%

2.63% (986 cases)

Lack of Freedom / Independence

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545

+1.5 times

28%

18.42% (7,548 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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