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AYURVEDIC HEALTH REMEDIES
DIFFICULTY WAKING UP
Table of Contents
Are you prone to a problem with 'Difficulty waking up'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON DIFFICULTY WAKING UPHot weather makes a person sluggish in the morning (Pitta). Poor circulation, and rich, sweet blood makes a person feel heavy, sleepy and content (Kapha). A person who is exhausted (Vata) will have trouble waking up in the morning.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL DIFFICULTY WAKING UP?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'DIFFICULTY WAKING UP'
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Neutral (Tridoshic)Cilantro  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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SAVE IT
| GUNA | CONDITION IN YOUR BODY |
|---|---|
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna |
LIGHT
Lightness is identified by reduced weight.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Light' guna |
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Mobile' guna |
BITTER
Bitter is disagreeable and stimulates rejection. It is a strong taste often associated with black coffee, dark chocolate, and most salad greens.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' taste |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste |
To learn more about the symbols above, click on them.
STIMULATES-FRONT-OF-BRAIN
Creates a feeling of awareness or tension in the area in the forehead. Activates the frontal lobe - the area responsible for motor function, emotional expression, thinking, and decision making.WAKES-YOU-UP
Invigorates the body and nervous system, increases energy.STIMULATES-ENERGY
This category groups thyroid and adrenal stimulating herbs.CARDIAC-STIMULANT
Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.RAISES-THYROID
An herb that increases thyroid function.RAJASIC
Rajasic foods stimulate desire or nervous energy. Red meat, high protein food, garlic and onions stimulate desire. Rajasic foods include chili peppers, coffee, and anything that stimulates movement.ACRID
Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.OUTWARD
Outward-moving substances stimulate circulation, push heat towards the skin, or are stimulating.UPWARD
Upward-moving substances (Urdvha Gati Marga) include anything stimulating or activating, or that move upward in the body.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 2
DIFFICULTY WAKING UP IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Difficulty waking up'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Difficulty waking up'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Difficulty waking up'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Emotional Tendencies
Depressed
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Thyroid & Metabolism
Hypothyroid
Risk Factor: insignificant difference
Complication: +1.1 times as often
Complication: +1.1 times as often
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Low metabolism
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Circulation
Heaviness in heart area
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Muscle
Muscles heavy / tired
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Lymph / Blood Plasma
Low energy
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Energy-Vitality
Fatigue / tired
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Tired in morning
Risk Factor: 80% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Confusion / Cloudy Mind
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Eyes
Wake up with sleep in eye
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Sleep Patterns
Sleep during the day
Risk Factor: 50% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Sleep deep & long, trouble waking up
Risk Factor: insignificant difference
Complication: +2.3 times as often
Complication: +2.3 times as often
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Excessive sleep
Risk Factor: 120% more often
Complication: +2.2 times as often
Complication: +2.2 times as often
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Staying up late (after 10:30pm)
Risk Factor: 10% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Insomnia
Risk Factor: insignificant difference
Complication: +1.3 times as often
Complication: +1.3 times as often
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Liver & Gallbladder
Chronic Fatigue Syndrome (CFS)
Risk Factor: 50% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Eating Habits
Eating after 8pm
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Exercise Routine
Lack of exercise
Risk Factor: insignificant difference
Complication: +1.3 times as often
Complication: +1.3 times as often
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Phlegm
Mucus/congestion in mornings
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Biocharacteristics of 9,687 People Reporting Difficulty waking up
On average the biocharacteristics of people reporting Difficulty waking up were more aggravated than 52% of other symptoms. From the 9,687 people who reported Difficulty waking up in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Cold Sign
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98.6%
31.3% (3,032)
8,107 have Cold constitution
Heavy Sign
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97.6%
37.9% (3,672)
9,738 have Heavy constitution
Gooey Sign
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95.7%
26.5% (2,566)
7,069 have Gooey constitution
Kapha Sign
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84.9%
40.3% (3,908)
12,745 have Kapha constitution
Sour
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56.0%
26.3% (2,551)
7,528 have Sour constitution
Oily
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51.2%
29.2% (2,833)
9,587 have Oily constitution
Sweet Aggravates
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45.2%
30.4% (2,949)
9,650 have Sweet constitution
Toxic
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40.5%
32.4% (3,138)
7,099 have Toxic constitution
Salty
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39.0%
28.8% (2,786)
7,179 have Salty constitution
Astringent
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33.4%
19.6% (1,902)
8,068 have Astringent constitution
Vata
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32.3%
31.5% (3,056)
11,554 have Vata constitution
Difficult
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32.3%
34.8% (3,375)
8,532 have Difficult constitution
Pitta
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31.9%
29.1% (2,823)
10,540 have Pitta constitution
Light
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31.9%
19.4% (1,879)
9,391 have Light constitution
Bitter
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26.8%
23.5% (2,280)
8,626 have Bitter constitution
Dry
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25.8%
25.3% (2,451)
9,009 have Dry constitution
Risk Factors of Difficulty waking up
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Difficulty waking up.
Overall, 28.60% of people surveyed in this research study reported Difficulty waking up.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 28.60%
Review These Common Risk Factors
Feel underweight (2358)
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652
27.7%
insignificant difference
Feel overweight (25362)
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6731
26.5%
10% less often
Hyperactive, quick (19615)
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2743
14%
50% less often
Fatigue / tired (16721)
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6702
40.1%
40% more often
Male (1336)
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339
25.4%
10% less often
Female (26227)
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7564
28.8%
insignificant difference
Excessive sleep (5994)
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3706
61.8%
120% more often
Tired in morning (11732)
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5956
50.8%
80% more often
Weakness / Debility (3964)
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1890
47.7%
70% more often
Manic / giddy (2385)
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1102
46.2%
60% more often
Dilated Pupil (518)
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239
46.1%
60% more often
Self Mutilation (1881)
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863
45.9%
60% more often
Burning sense of shame (3769)
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1711
45.4%
60% more often
Pelvic Congestion Syndrome (227)
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102
44.9%
60% more often
Blood or pus in mucus (462)
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207
44.8%
60% more often
Psychiatric Treatment (3639)
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1622
44.6%
60% more often
Acne - painful (1966)
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875
44.5%
60% more often
Croup (176)
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78
44.3%
50% more often
Hopeless (730)
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322
44.1%
50% more often
Sleep during the day (6873)
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3020
43.9%
50% more often
Oppressed / disempowered (3669)
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1607
43.8%
50% more often
Preoccupied with sex / lust (2530)
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1096
43.3%
50% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1767
43%
50% more often
Convulsions (156)
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67
42.9%
50% more often
Oozing Sores on Skin (292)
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125
42.8%
50% more often
Can't afford to buy food (1909)
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811
42.5%
50% more often
Poor discernment of temperature (1393)
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590
42.4%
50% more often
Muscles heavy / tired (6435)
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2721
42.3%
50% more often
Shaky / Jitters (4508)
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1904
42.2%
50% more often
Confusion / Cloudy Mind (10374)
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4370
42.1%
50% more often
Depressed (11180)
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4695
42%
50% more often
At odds with local community (1665)
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698
41.9%
50% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1756
41.9%
50% more often
Not smart enough (1117)
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466
41.7%
50% more often
Restricting Water Intake (650)
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269
41.4%
40% more often
Chronic Peeling Skin (1173)
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485
41.3%
40% more often
Sad (1382)
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570
41.2%
40% more often
Dirty clothes on floor (8183)
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3373
41.2%
40% more often
Nipple Fissures / Candida / Skin Problems (827)
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339
41%
40% more often
Disappointed by life (1418)
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582
41%
40% more often
Uncontrollable compulsion to eat (4198)
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1723
41%
40% more often
Change Difficult (5579)
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2281
40.9%
40% more often
House dark (3837)
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1571
40.9%
40% more often
Strep Throat (1657)
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676
40.8%
40% more often
Distress when sweets unavailable (4006)
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1629
40.7%
40% more often
Joint pain after eating (712)
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288
40.4%
40% more often
Low energy (16463)
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6627
40.3%
40% more often
Tense chest (3234)
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1302
40.3%
40% more often
Yellow vaginal discharge (1950)
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784
40.2%
40% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1421
40.2%
40% more often
Pain upper back (6439)
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2587
40.2%
40% more often
Sore eye muscles (2328)
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936
40.2%
40% more often
Fasting during daytime hours / bingeing at night (5367)
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2158
40.2%
40% more often
Difficulty concentrating (13149)
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5275
40.1%
40% more often
Jealous / envious (1049)
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421
40.1%
40% more often
Homesick (2646)
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1060
40.1%
40% more often
Pretend Eating / Playing with Food (461)
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185
40.1%
40% more often
Pale menstrual blood (461)
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184
39.9%
40% more often
Difficulty falling asleep (11726)
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4665
39.8%
40% more often
Fever (Current) (294)
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117
39.8%
40% more often
Vengeful / spiteful (383)
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152
39.7%
40% more often
Fainting (2169)
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858
39.6%
40% more often
At odds with nationality / culture (212)
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84
39.6%
40% more often
Need constant social activity (1756)
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696
39.6%
40% more often
Skin problems in lips (2842)
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1123
39.5%
40% more often
Insufficient cleanliness (4471)
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1766
39.5%
40% more often
Withdrawn Emotionally (7826)
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3095
39.5%
40% more often
Binging more than 1x monthly (5063)
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1999
39.5%
40% more often
Difficulty expectorating (1399)
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551
39.4%
40% more often
Blisters (609)
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240
39.4%
40% more often
Tight clothing / belts (3919)
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1543
39.4%
40% more often
Tickle in nose (3451)
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1360
39.4%
40% more often
Clammy Skin (2812)
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1106
39.3%
40% more often
Large amounts of mucus (2491)
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978
39.3%
40% more often
Scabies (211)
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83
39.3%
40% more often
Guilty (1123)
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441
39.3%
40% more often
Self-loathing (6841)
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2686
39.3%
40% more often
Rebel against food limitations (3798)
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1493
39.3%
40% more often
Tense or Aching jaw (5411)
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2123
39.2%
40% more often
Skin problems on ears (1503)
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589
39.2%
40% more often
Difficulty expressing desires (9207)
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3609
39.2%
40% more often
Pain middle back (5054)
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1981
39.2%
40% more often
Burning/painful urination (1010)
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395
39.1%
40% more often
Smelly urine (5235)
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2046
39.1%
40% more often
Acne - whitehead (5066)
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1974
39%
40% more often
Skin problems on buttocks (3512)
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1370
39%
40% more often
Trauma-induced overeating (1603)
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625
39%
40% more often
Acne - cystic (3310)
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1289
38.9%
40% more often
Panic Attacks / Anxiety Attack (10072)
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3922
38.9%
40% more often
Sweaty palms (3063)
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1192
38.9%
40% more often
Cardiac Insufficiency (139)
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54
38.8%
40% more often
Painful rash (516)
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200
38.8%
40% more often
Low self esteem (11266)
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4373
38.8%
40% more often
Feel judged / criticized (8498)
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3298
38.8%
40% more often
Heaviness in heart area (2680)
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1040
38.8%
40% more often
Sticky saliva (2391)
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926
38.7%
40% more often
Non-healing sore / ulcer (816)
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316
38.7%
40% more often
Currently pregnant (155)
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60
38.7%
40% more often
Regret / remorse (1237)
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479
38.7%
40% more often
At odds with church / religion (3636)
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1408
38.7%
40% more often
Unsupportive environment (3565)
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1378
38.7%
40% more often
Complications of Those Reporting Difficulty waking up
In this research study, people who report Difficulty waking up were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Painful menstruation & menstrual cramps
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4981
+2.4 times
51%
21.59% (13,471 cases)
Sleep deep & long, trouble waking up
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5006
+2.3 times
52%
22.53% (17,371 cases)
Prolonged bleeding when cut (Poor clotting)
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427
+2.3 times
4%
1.74% (1,259 cases)
Excessive sleep
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3706
+2.2 times
38%
17.16% (5,994 cases)
Slow, heavy digestion
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4601
+2.1 times
47%
22.89% (21,898 cases)
Bluish / Purple Tongue
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149
+1.9 times
2%
1.04% (472 cases)
Exercising as punishment
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776
+1.8 times
8%
4.43% (2,175 cases)
Tired in morning
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5956
+1.7 times
61%
34.96% (11,732 cases)
Self Mutilation
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863
+1.7 times
9%
5.17% (1,881 cases)
Weakness / Debility
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1890
+1.7 times
20%
11.64% (3,964 cases)
Sore eye muscles
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936
+1.7 times
10%
5.97% (2,328 cases)
Restricting Food Intake
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4553
+1.7 times
47%
28.12% (15,613 cases)
Burning sense of shame
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1711
+1.7 times
18%
10.82% (3,769 cases)
Difficulty expectorating
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551
+1.7 times
6%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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1767
+1.7 times
18%
10.87% (4,107 cases)
Eating after midnight
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1478
+1.6 times
15%
9.2% (3,846 cases)
Manic / giddy
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1102
+1.6 times
11%
6.75% (2,385 cases)
Poor diet
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3891
+1.6 times
40%
24.63% (11,384 cases)
Acne - painful
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875
+1.6 times
9%
5.56% (1,966 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Difficulty waking up and Pain relieved by doubling over.
980
+1.6 times
10%
6.2% (2,537 cases)
Seizures
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167
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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152
+1.6 times
2%
1.26% (484 cases)
Artificial sweeteners
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2591
+1.6 times
27%
17.04% (8,589 cases)
Overwhelmed by responsibilities
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6253
+1.6 times
65%
41.32% (19,304 cases)
Sleep during the day
Please login or create a free account to see research statistics filtered on Difficulty waking up and Sleep during the day.
3020
+1.6 times
31%
19.73% (6,873 cases)
Poor discernment of temperature
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590
+1.6 times
6%
3.82% (1,393 cases)
Sticky saliva
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926
+1.6 times
10%
6.38% (2,391 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1756
+1.6 times
18%
11.55% (4,193 cases)
Tense muscles when stressed
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3245
+1.5 times
33%
21.33% (9,005 cases)
Change Difficult
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2281
+1.5 times
24%
15.58% (5,579 cases)
Muscles heavy / tired
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2721
+1.5 times
28%
18.2% (6,435 cases)
Exercise aggravates symptoms
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1625
+1.5 times
17%
11.1% (5,106 cases)
Tongue frothy on edges
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278
+1.5 times
3%
1.96% (739 cases)
Fatty fried food
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3766
+1.5 times
39%
25.49% (11,744 cases)
Foul taste on tongue
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1427
+1.5 times
15%
9.82% (3,794 cases)
Hirsutism
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493
+1.5 times
5%
3.29% (1,304 cases)
Clammy Skin
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1106
+1.5 times
11%
7.24% (2,812 cases)
Pain sudden onset
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1455
+1.5 times
15%
9.9% (3,992 cases)
Shortness of Breath
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2445
+1.5 times
25%
16.54% (6,434 cases)
Pain upper back
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2587
+1.5 times
27%
17.94% (6,439 cases)
Shaky / Jitters
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1904
+1.5 times
20%
13.29% (4,508 cases)
Oppressed / disempowered
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1607
+1.5 times
17%
11.3% (3,669 cases)
Bloody stools
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366
+1.5 times
4%
2.66% (1,021 cases)
Smoking to suppress appetite
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1473
+1.5 times
15%
9.99% (3,891 cases)
Dizzy / Light-headed
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4222
+1.5 times
44%
29.32% (11,401 cases)
Food Poisoning
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342
+1.5 times
4%
2.68% (1,032 cases)
Sweet taste on tongue
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438
+1.5 times
5%
3.36% (1,286 cases)
Restricting Water Intake
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269
+1.5 times
3%
2.02% (650 cases)
Pale nail-beds
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1214
+1.5 times
13%
8.76% (3,202 cases)
Anorexia, past or current
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1322
+1.5 times
14%
9.45% (4,050 cases)
Psychiatric Treatment
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1622
+1.5 times
17%
11.48% (3,639 cases)
Recurrent Vomiting
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279
+1.5 times
3%
2.03% (817 cases)
Pressure in eye
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843
+1.5 times
9%
6.09% (2,299 cases)
Strep Throat
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676
+1.5 times
7%
4.74% (1,657 cases)
Puffy / swollen skin
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1490
+1.5 times
15%
10.17% (3,944 cases)
Confusion / Cloudy Mind
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4370
+1.5 times
45%
30.51% (10,374 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on Difficulty waking up and Illegal Drugs (marijuana, cocaine, etc).
1421
+1.5 times
15%
10.18% (3,536 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Difficulty waking up and Feel rejected / unliked / unappreciated.
4479
+1.5 times
46%
31.22% (11,813 cases)
Dark Yellow Urine
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3768
+1.5 times
39%
26.48% (10,665 cases)
Low self esteem
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4373
+1.5 times
45%
30.57% (11,266 cases)
Sour sweat
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861
+1.5 times
9%
6.13% (2,316 cases)
Depressed
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4695
+1.5 times
48%
32.7% (11,180 cases)
Cockroaches in house
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534
+1.5 times
6%
4.09% (1,453 cases)
Peanut allergy
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244
+1.5 times
3%
2.05% (788 cases)
Fainting
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858
+1.5 times
9%
6.15% (2,169 cases)
Financially unstable
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4380
+1.5 times
45%
30.79% (13,604 cases)
Skin problems in lips
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1123
+1.5 times
12%
8.23% (2,842 cases)
Dirty clothes on floor
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3373
+1.5 times
35%
24.07% (8,183 cases)
Impacted Fecal Matter
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480
+1.5 times
5%
3.44% (1,293 cases)
Tooth ache
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1062
+1.5 times
11%
7.57% (2,997 cases)
Tense or Aching jaw
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2123
+1.5 times
22%
15.16% (5,411 cases)
Dilated Pupil
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239
+1.4 times
2%
1.38% (518 cases)
At odds with local community
Please login or create a free account to see research statistics filtered on Difficulty waking up and At odds with local community.
698
+1.4 times
7%
4.83% (1,665 cases)
Ringworm
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250
+1.4 times
3%
2.07% (712 cases)
Long workday
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4058
+1.4 times
42%
28.99% (22,260 cases)
Heaviness in heart area
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1040
+1.4 times
11%
7.6% (2,680 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Difficulty waking up and Short bursts of energy.
5948
+1.4 times
61%
42.15% (34,156 cases)
Migraines
Please login or create a free account to see research statistics filtered on Difficulty waking up and Migraines.
2926
+1.4 times
30%
20.82% (8,013 cases)
Chewing and spitting food
Please login or create a free account to see research statistics filtered on Difficulty waking up and Chewing and spitting food.
457
+1.4 times
5%
3.47% (1,294 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Difficulty waking up and Chest Pain.
969
+1.4 times
10%
6.96% (2,589 cases)
Wake up with sleep in eye
Please login or create a free account to see research statistics filtered on Difficulty waking up and Wake up with sleep in eye.
3583
+1.4 times
37%
25.76% (9,591 cases)
Compulsive exercising
Please login or create a free account to see research statistics filtered on Difficulty waking up and Compulsive exercising.
589
+1.4 times
6%
4.18% (1,909 cases)
Tonsil Stones
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813
+1.4 times
8%
5.58% (2,415 cases)
Frequent Nausea
Please login or create a free account to see research statistics filtered on Difficulty waking up and Frequent Nausea.
1781
+1.4 times
18%
12.57% (5,021 cases)
Difficulty concentrating
Please login or create a free account to see research statistics filtered on Difficulty waking up and Difficulty concentrating.
5275
+1.4 times
54%
37.73% (13,149 cases)
Thick coating tongue
Please login or create a free account to see research statistics filtered on Difficulty waking up and Thick coating tongue.
1773
+1.4 times
18%
12.6% (4,758 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Difficulty waking up and Joint pain after eating.
288
+1.4 times
3%
2.1% (712 cases)
Irregularly shaped nails
Please login or create a free account to see research statistics filtered on Difficulty waking up and Irregularly shaped nails.
1118
+1.4 times
12%
8.4% (3,138 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Difficulty waking up and Irregular/small appetite.
3290
+1.4 times
34%
23.81% (20,509 cases)
Skin problems on buttocks
Please login or create a free account to see research statistics filtered on Difficulty waking up and Skin problems on buttocks.
1370
+1.4 times
14%
9.82% (3,512 cases)
Fatigue / tired
Please login or create a free account to see research statistics filtered on Difficulty waking up and Fatigue / tired.
6702
+1.4 times
69%
48.43% (16,721 cases)
Homesick
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1060
+1.4 times
11%
7.73% (2,646 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Difficulty waking up and Feel pain more than other people.
1752
+1.4 times
18%
12.65% (4,736 cases)
Skin problems on ears
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589
+1.4 times
6%
4.22% (1,503 cases)
Tight clothing / belts
Please login or create a free account to see research statistics filtered on Difficulty waking up and Tight clothing / belts.
1543
+1.4 times
16%
11.26% (3,919 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Difficulty waking up and Can't afford to buy food.
811
+1.4 times
8%
5.63% (1,909 cases)
At odds with church / religion
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1408
+1.4 times
15%
10.56% (3,636 cases)
Acne - blackhead
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2783
+1.4 times
29%
20.43% (7,316 cases)
Vomiting
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429
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
Please login or create a free account to see research statistics filtered on Difficulty waking up and Orange / Rubbery Stool.
367
+1.4 times
4%
2.82% (1,013 cases)
Thick mucus
Please login or create a free account to see research statistics filtered on Difficulty waking up and Thick mucus.
2836
+1.4 times
29%
20.46% (7,806 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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HOW AYURVEDA WORKS
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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
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This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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