AYURVEDA PERSPECTIVE ON DISCOMFORT IN ABDOMEN

Discomfort in the abdomen may be a sign of irritation and inflammation in the intestines, constipation, gas and bloating or tension in the belly due to nervousness, trauma, or shame. Discomfort in the abdomen creates cravings for comfort foods, warmth. It also predisposes a person to hyperactivity, depression, or irritability, depending on the constitution. Generally, discomfort in the abdomen creates anxiety.

Disclaimer: 'Discomfort in abdomen' could be serious and should be checked by a medical doctor.

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COMPUTE MY DIET FOR DISCOMFORT IN ABDOMEN
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Augment your diet with these specially chosen ingredients below which may be useful for 'Discomfort in abdomen'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine. Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Digestion:

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

Mind, Stress & Sleep:

Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

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Sedative

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

SEE ALL 'SEDATIVE' FOODS / HERBS

Immune System:

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

DISCOMFORT IN ABDOMEN IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Discomfort in abdomen'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Are you prone to a problem with 'Discomfort in abdomen'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

The following symptoms & habits may be related to 'Discomfort in abdomen'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them. On average the biocharacteristics of people reporting Discomfort in abdomen were more aggravated than 62% of other symptoms. From the 10,315 people who reported Discomfort in abdomen average deviation in biocharacteristic levels were the following:

Risk Factors of Discomfort in abdomen

Complications of Those Reporting Discomfort in abdomen

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