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AYURVEDIC HEALTH REMEDIES
DISCOMFORT IN ABDOMEN
Table of ContentsAre you prone to a problem with 'Discomfort in abdomen'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON DISCOMFORT IN ABDOMENDiscomfort in the abdomen may be a sign of irritation and inflammation in the intestines, constipation, gas and bloating or tension in the belly due to nervousness, trauma, or shame. Discomfort in the abdomen creates cravings for comfort foods, warmth. It also predisposes a person to hyperactivity, depression, or irritability, depending on the constitution. Generally, discomfort in the abdomen creates anxiety.Disclaimer: 'Discomfort in abdomen' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL DISCOMFORT IN ABDOMEN?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'DISCOMFORT IN ABDOMEN'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| PITTA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Discomfort in abdomen'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Discomfort in abdomen'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Small Intestine
Nervous stomach / butterflies
Risk Factor: 40% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Intestinal Worms / Parasites / Protozoa / Bacteria
Risk Factor: 40% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Irritable Bowel Syndrome (IBS)
Risk Factor: 70% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Abdominal Pain Type
Pain relieved by arching / twisting
Risk Factor: 80% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Burning abdominal pain
Risk Factor: 100% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Pain relieved by pooping
Risk Factor: 80% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Intermittent abdominal pain
Risk Factor: 90% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Pain relieved by pressure
Risk Factor: 110% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Guarding area of pain
Risk Factor: 140% more often
Complication: +2.5 times as often
Complication: +2.5 times as often
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Sharp abdominal pain
Risk Factor: 90% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Pain sudden onset
Risk Factor: 90% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Abdominal pain continuous
Risk Factor: 160% more often
Complication: +2.6 times as often
Complication: +2.6 times as often
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Pain wakes you up at night
Risk Factor: 110% more often
Complication: +2.2 times as often
Complication: +2.2 times as often
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Pain with sense of fullness
Risk Factor: 140% more often
Complication: +2.4 times as often
Complication: +2.4 times as often
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Abdominal pain relieved by rest
Risk Factor: 100% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Abdominal pain relieved by eating
Risk Factor: 90% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Pain relieved by doubling over
Risk Factor: 100% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Dull ache in abdomen
Risk Factor: 120% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Stomach
Indigestion / Upset stomach
Risk Factor: 60% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Colon
Gas, irregular digestion
Risk Factor: 30% less often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Intestinal colic / spasm / cramping
Risk Factor: 100% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Abdominal Pain Location
Pain left lower abdomen
Risk Factor: 100% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Pain right upper abdomen
Risk Factor: 100% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Pain left upper abdomen
Risk Factor: 100% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Pain above belly button
Risk Factor: 120% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Pain around belly button
Risk Factor: 130% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Pain below belly button
Risk Factor: 110% more often
Complication: +2.2 times as often
Complication: +2.2 times as often
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Biocharacteristics of 10,315 People Reporting Discomfort in abdomen
On average the biocharacteristics of people reporting Discomfort in abdomen were more aggravated than 62% of other symptoms. From the 10,315 people who reported Discomfort in abdomen in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Difficult
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98.5%
41.3% (4,259)
8,532 have Difficult constitution
Astringent
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84.4%
21.2% (2,182)
8,068 have Astringent constitution
Vata Aggravates
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78.5%
34.5% (3,561)
11,554 have Vata constitution
Pitta Sign
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70.9%
30.8% (3,176)
10,540 have Pitta constitution
Cold
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69.1%
23.3% (2,407)
8,107 have Cold constitution
Dry
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65.9%
26.9% (2,777)
9,009 have Dry constitution
Pungent
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61.8%
20.8% (2,148)
6,802 have Pungent constitution
Sour
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59.1%
20.1% (2,077)
7,528 have Sour constitution
Light
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57.9%
23.7% (2,443)
9,391 have Light constitution
Bitter
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48.0%
24.6% (2,533)
8,626 have Bitter constitution
Heavy
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44.4%
25.7% (2,651)
9,738 have Heavy constitution
Hot
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37.1%
18.2% (1,881)
7,949 have Hot constitution
Toxic
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33.4%
29.3% (3,027)
7,099 have Toxic constitution
Salty
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21.2%
24.6% (2,541)
7,179 have Salty constitution
Gooey
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21.2%
14.9% (1,541)
7,069 have Gooey constitution
Oily
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20.0%
20.9% (2,153)
9,587 have Oily constitution
Risk Factors of Discomfort in abdomen
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Discomfort in abdomen.
Overall, 26.92% of people surveyed in this research study reported Discomfort in abdomen.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 26.92%
Review These Common Risk Factors
Feel underweight (2358)
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805
34.1%
30% more often
Feel overweight (25362)
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6533
25.8%
insignificant difference
Hyperactive, quick (19615)
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3135
16%
40% less often
Fatigue / tired (16721)
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5696
34.1%
30% more often
Male (1336)
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323
24.2%
10% less often
Female (26227)
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7161
27.3%
insignificant difference
Even liquid foods aggravate abdominal pain (1126)
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807
71.7%
170% more often
Solid foods aggravate abdominal pain (1417)
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993
70.1%
160% more often
Abdominal pain continuous (1145)
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800
69.9%
160% more often
Guarding area of pain (886)
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580
65.5%
140% more often
Abdominal pain worse after eating (3850)
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2502
65%
140% more often
Pain with sense of fullness (4736)
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3018
63.7%
140% more often
Pain around belly button (2663)
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1640
61.6%
130% more often
Location of abdominal pain moves (5432)
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3309
60.9%
130% more often
Pain above belly button (4330)
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2601
60.1%
120% more often
Dull ache in abdomen (5023)
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2951
58.7%
120% more often
Pain below belly button (5880)
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3378
57.4%
110% more often
Pain wakes you up at night (1604)
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906
56.5%
110% more often
Pain relieved by pressure (2280)
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1282
56.2%
110% more often
Burning abdominal pain (2301)
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1269
55.1%
100% more often
Intestinal colic / spasm / cramping (5234)
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2866
54.8%
100% more often
Pain relieved by doubling over (2537)
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1383
54.5%
100% more often
Abdominal pain relieved by rest (4012)
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2178
54.3%
100% more often
Pain left upper abdomen (3172)
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1717
54.1%
100% more often
Burping relieves stomach pain (3413)
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1838
53.9%
100% more often
Palpable Mass in Abdomen (267)
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143
53.6%
100% more often
Pain right upper abdomen (3670)
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1949
53.1%
100% more often
Pain right lower abdomen (4066)
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2158
53.1%
100% more often
Pain left lower abdomen (4442)
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2360
53.1%
100% more often
Intermittent abdominal pain (6963)
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3643
52.3%
90% more often
Abdominal pain relieved by eating (1562)
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808
51.7%
90% more often
Vomiting (1149)
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591
51.4%
90% more often
Intestinal Obstruction (352)
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181
51.4%
90% more often
Sharp abdominal pain (5537)
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2835
51.2%
90% more often
Pain sudden onset (3992)
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2043
51.2%
90% more often
Pain relieved by exercise (1996)
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1006
50.4%
90% more often
Frequent Nausea (5021)
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2505
49.9%
90% more often
Pain relieved by heat (3723)
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1858
49.9%
90% more often
Pain relieved by arching / twisting (2938)
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1461
49.7%
80% more often
Intestine lumpy / like a rope (1615)
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794
49.2%
80% more often
Tight/tense abdomen (2454)
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1199
48.9%
80% more often
Pain relieved by cold (374)
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182
48.7%
80% more often
Recurrent Vomiting (817)
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396
48.5%
80% more often
Pain relieved by pooping (9034)
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4383
48.5%
80% more often
Crohn's Disease (341)
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165
48.4%
80% more often
Eat when abdomen painful (2767)
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1335
48.2%
80% more often
Pretend Eating / Playing with Food (461)
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221
47.9%
80% more often
Inflamed Rectum (723)
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341
47.2%
80% more often
Pancreatic Insufficiency (545)
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255
46.8%
70% more often
Gastrointestinal Bleeding (555)
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260
46.8%
70% more often
Anal Spasm (1145)
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536
46.8%
70% more often
Intestinal Perforation (142)
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66
46.5%
70% more often
Morning Sickness (1146)
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530
46.2%
70% more often
Gastritis (5279)
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2438
46.2%
70% more often
Pelvic Congestion Syndrome (227)
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104
45.8%
70% more often
Fullness below belly button (8299)
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3758
45.3%
70% more often
Strong abdominal pulse (2630)
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1189
45.2%
70% more often
Irritable Bowel Syndrome (IBS) (9239)
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4173
45.2%
70% more often
Pancreatitis (498)
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225
45.2%
70% more often
Weakness / Debility (3964)
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1782
45%
70% more often
Sore eye muscles (2328)
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1047
45%
70% more often
Convulsions (156)
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70
44.9%
70% more often
Liver Sore (883)
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396
44.8%
70% more often
Enlarged Spleen (328)
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147
44.8%
70% more often
Fever (Current) (294)
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131
44.6%
70% more often
Impacted Fecal Matter (1293)
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574
44.4%
60% more often
H pylori infection (1025)
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455
44.4%
60% more often
Joint pain after eating (712)
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316
44.4%
60% more often
Gray Stool (528)
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234
44.3%
60% more often
Indigestion / Upset stomach (15960)
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7067
44.3%
60% more often
Malabsorption (4275)
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1894
44.3%
60% more often
Chest Pain (2589)
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1144
44.2%
60% more often
Poor discernment of temperature (1393)
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610
43.8%
60% more often
Neuralgia (784)
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343
43.8%
60% more often
Food Poisoning (1032)
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451
43.7%
60% more often
Stomach Ulcer (1449)
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632
43.6%
60% more often
Frequent urge to defecate (2843)
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1239
43.6%
60% more often
Gallbladder Inflammation (1070)
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466
43.6%
60% more often
Painful rash (516)
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224
43.4%
60% more often
Pressure in eye (2299)
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998
43.4%
60% more often
Chronic Infection (1413)
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610
43.2%
60% more often
Ulcerative Colitis (568)
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244
43%
60% more often
Recent weight loss (1516)
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651
42.9%
60% more often
Dysentery (203)
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87
42.9%
60% more often
Swollen lymph nodes (2365)
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1008
42.6%
60% more often
Croup (176)
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75
42.6%
60% more often
Fruits Cause Gas (2764)
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1171
42.4%
60% more often
Bloody stools (1021)
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430
42.1%
60% more often
Tension in eyes (3219)
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1354
42.1%
60% more often
Tarry black stools (1494)
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627
42%
60% more often
Difficulty eliminating (7017)
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2948
42%
60% more often
Tongue frothy on edges (739)
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310
41.9%
60% more often
Burning / painful urination (1010)
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422
41.8%
60% more often
Hyperacidity (4450)
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1856
41.7%
50% more often
Heaviness in heart area (2680)
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1115
41.6%
50% more often
Self Mutilation (1881)
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780
41.5%
50% more often
Frequent Hiccup (2477)
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1026
41.4%
50% more often
Parasite passed in stool (353)
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146
41.4%
50% more often
Alternating Diarrhea / Constipation (7701)
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3177
41.3%
50% more often
Red meat intolerant (1829)
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754
41.2%
50% more often
Celiac Disease (1108)
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455
41.1%
50% more often
Complications of Those Reporting Discomfort in abdomen
In this research study, people who report Discomfort in abdomen were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Prolonged bleeding when cut (Poor clotting).
482
+2.9 times
5%
1.74% (1,259 cases)
Solid foods aggravate abdominal pain
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993
+2.7 times
10%
3.75% (1,417 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Even liquid foods aggravate abdominal pain.
807
+2.6 times
8%
3.06% (1,126 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Abdominal pain continuous.
800
+2.6 times
8%
3.09% (1,145 cases)
Guarding area of pain
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580
+2.5 times
6%
2.38% (886 cases)
Abdominal pain worse after eating
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Abdominal pain worse after eating.
2502
+2.4 times
24%
10.09% (3,850 cases)
Pain with sense of fullness
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Pain with sense of fullness.
3018
+2.4 times
29%
12.26% (4,736 cases)
Location of abdominal pain moves
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Location of abdominal pain moves.
3309
+2.3 times
32%
13.68% (5,432 cases)
Pain around belly button
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Pain around belly button.
1640
+2.3 times
16%
6.98% (2,663 cases)
Pain above belly button
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Pain above belly button.
2601
+2.3 times
25%
10.91% (4,330 cases)
Dull ache in abdomen
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Dull ache in abdomen.
2951
+2.3 times
29%
12.73% (5,023 cases)
Slow, heavy digestion
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5276
+2.2 times
51%
22.89% (21,898 cases)
Burping relieves stomach pain
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Burping relieves stomach pain.
1838
+2.2 times
18%
8.22% (3,413 cases)
Pain below belly button
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Pain below belly button.
3378
+2.2 times
33%
15.2% (5,880 cases)
Pain wakes you up at night
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906
+2.2 times
9%
4.18% (1,604 cases)
Vomiting
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591
+2.1 times
6%
2.82% (1,149 cases)
Intestinal colic / spasm / cramping
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2866
+2.1 times
28%
13.28% (5,234 cases)
Pain relieved by doubling over
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1383
+2.1 times
13%
6.2% (2,537 cases)
Pain left upper abdomen
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1717
+2.1 times
17%
8.2% (3,172 cases)
Intermittent abdominal pain
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3643
+2.1 times
35%
16.93% (6,963 cases)
Painful menstruation & menstrual cramps
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4568
+2.0 times
44%
21.59% (13,471 cases)
Pain relieved by pressure
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1282
+2.0 times
12%
5.91% (2,280 cases)
Abdominal surgery
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512
+2.0 times
5%
2.47% (1,336 cases)
Pain sudden onset
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2043
+2.0 times
20%
9.9% (3,992 cases)
Abdominal pain relieved by rest
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Abdominal pain relieved by rest.
2178
+2.0 times
21%
10.41% (4,012 cases)
Burning abdominal pain
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Burning abdominal pain.
1269
+2.0 times
12%
5.97% (2,301 cases)
Pain right lower abdomen
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Pain right lower abdomen.
2158
+2.0 times
21%
10.49% (4,066 cases)
Gastrointestinal Bleeding
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260
+2.0 times
3%
1.51% (555 cases)
Recurrent Vomiting
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396
+2.0 times
4%
2.03% (817 cases)
Pain right upper abdomen
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1949
+2.0 times
19%
9.65% (3,670 cases)
Pain left lower abdomen
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2360
+2.0 times
23%
11.74% (4,442 cases)
Sharp abdominal pain
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2835
+1.9 times
27%
13.92% (5,537 cases)
Bluish / Purple Tongue
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175
+1.9 times
2%
1.04% (472 cases)
Abdominal pain relieved by eating
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808
+1.9 times
8%
4.17% (1,562 cases)
Frequent Nausea
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2505
+1.9 times
24%
12.57% (5,021 cases)
Pain relieved by heat
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1858
+1.9 times
18%
9.59% (3,723 cases)
Pain relieved by pooping
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4383
+1.8 times
42%
23.29% (9,034 cases)
Fistula
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160
+1.8 times
2%
1.11% (425 cases)
Pain relieved by arching / twisting
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1461
+1.8 times
14%
7.81% (2,938 cases)
Intestine lumpy / like a rope
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794
+1.8 times
8%
4.48% (1,615 cases)
Pain relieved by exercise
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1006
+1.8 times
10%
5.65% (1,996 cases)
Strong abdominal pulse
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1189
+1.8 times
12%
6.85% (2,630 cases)
Impacted Fecal Matter
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574
+1.7 times
6%
3.44% (1,293 cases)
Gastritis
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2438
+1.7 times
24%
13.86% (5,279 cases)
Irritable Bowel Syndrome (IBS)
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4173
+1.7 times
40%
23.16% (9,239 cases)
Gallbladder Inflammation
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466
+1.7 times
5%
2.9% (1,070 cases)
Anal Spasm
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536
+1.7 times
5%
2.91% (1,145 cases)
Liver Sore
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396
+1.7 times
4%
2.35% (883 cases)
Sore eye muscles
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1047
+1.7 times
10%
5.97% (2,328 cases)
Indigestion / Upset stomach
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7067
+1.7 times
69%
41.81% (15,960 cases)
Morning Sickness
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530
+1.6 times
5%
3.04% (1,146 cases)
Pressure in eye
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998
+1.6 times
10%
6.09% (2,299 cases)
Sour Taste in Mouth
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1206
+1.6 times
12%
7.33% (2,940 cases)
Stomach Ulcer
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632
+1.6 times
6%
3.67% (1,449 cases)
Tight/tense abdomen
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1199
+1.6 times
12%
7.36% (2,454 cases)
Exercise aggravates symptoms
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1831
+1.6 times
18%
11.1% (5,106 cases)
Fullness below belly button
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3758
+1.6 times
36%
22.31% (8,299 cases)
Hyperacidity
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1856
+1.6 times
18%
11.19% (4,450 cases)
Seizures
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184
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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181
+1.6 times
2%
1.26% (484 cases)
Tooth ache
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1197
+1.6 times
12%
7.57% (2,997 cases)
Chest Pain
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1144
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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732
+1.6 times
7%
4.43% (2,175 cases)
Difficulty Swallowing
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1190
+1.6 times
12%
7.64% (2,999 cases)
Poor discernment of temperature
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610
+1.6 times
6%
3.82% (1,393 cases)
Alternating Diarrhea / Constipation
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3177
+1.6 times
31%
19.8% (7,701 cases)
Malabsorption
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1894
+1.6 times
18%
11.52% (4,275 cases)
Frequent Hiccup
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1026
+1.6 times
10%
6.43% (2,477 cases)
Lumps on Surface of Belly
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268
+1.6 times
3%
1.93% (713 cases)
Irregular/small appetite
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3844
+1.6 times
37%
23.81% (20,509 cases)
Swollen lymph nodes
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1008
+1.6 times
10%
6.44% (2,365 cases)
Self Mutilation
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780
+1.5 times
8%
5.17% (1,881 cases)
Eat when abdomen painful
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1335
+1.5 times
13%
8.44% (2,767 cases)
Pancreatitis
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225
+1.5 times
2%
1.3% (498 cases)
Fruits Cause Gas
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1171
+1.5 times
11%
7.15% (2,764 cases)
Difficulty eliminating
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2948
+1.5 times
29%
18.88% (7,017 cases)
Tongue frothy on edges
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310
+1.5 times
3%
1.96% (739 cases)
Fibromyalgia
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1225
+1.5 times
12%
7.84% (3,094 cases)
Leaky Gut Syndrome
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1964
+1.5 times
19%
12.42% (4,834 cases)
Restricting Food Intake
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4481
+1.5 times
43%
28.12% (15,613 cases)
Foul taste on tongue
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1530
+1.5 times
15%
9.82% (3,794 cases)
Chronic Infection
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610
+1.5 times
6%
3.94% (1,413 cases)
Tension in eyes
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1354
+1.5 times
13%
8.6% (3,219 cases)
Gas, irregular digestion
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9108
+1.5 times
88%
58.32% (47,247 cases)
Bloody stools
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430
+1.5 times
4%
2.66% (1,021 cases)
Anal Fissures
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917
+1.5 times
9%
6.02% (2,415 cases)
Tarry black stools
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627
+1.5 times
6%
4.02% (1,494 cases)
Food Poisoning
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451
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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713
+1.5 times
7%
4.69% (1,752 cases)
Sweet taste on tongue
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467
+1.5 times
5%
3.36% (1,286 cases)
Recent weight loss
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651
+1.5 times
6%
4.04% (1,516 cases)
Restricting Water Intake
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262
+1.5 times
3%
2.02% (650 cases)
Stool entirely liquid, no solid pieces
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1546
+1.5 times
15%
10.11% (3,898 cases)
Frequent urge to defecate
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1239
+1.5 times
12%
8.09% (2,843 cases)
Anorexia, past or current
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1491
+1.5 times
14%
9.45% (4,050 cases)
Nervous stomach / butterflies
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4197
+1.5 times
41%
27.73% (10,770 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Chronic Fatigue Syndrome (CFS).
1683
+1.5 times
16%
10.87% (4,107 cases)
Peanut allergy
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272
+1.5 times
3%
2.05% (788 cases)
Feel underweight
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805
+1.5 times
8%
5.47% (2,358 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Discomfort in abdomen and Exercising after eating too much.
861
+1.5 times
8%
5.47% (2,548 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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