School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

Joyful Belly Menu

AYURVEDIC HEALTH REMEDIES

DISSATISFIED WITH APPEARANCE / SHAPE

Are you prone to a problem with 'Dissatisfied with appearance / shape'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:

TAKE THE WEIGHT LOSS QUIZ

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'DISSATISFIED WITH APPEARANCE / SHAPE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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WEIGHT LOSS TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

DISSATISFIED WITH APPEARANCE / SHAPE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Dissatisfied with appearance / shape' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Dissatisfied with appearance / shape'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Dissatisfied with appearance / shape'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:

TAKE THE WEIGHT LOSS QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Dissatisfied with appearance / shape'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 22,763 People Reporting Dissatisfied with appearance / shape

On average the biocharacteristics of people reporting Dissatisfied with appearance / shape were less aggravated than 80% of other symptoms. From the 22,763 people who reported Dissatisfied with appearance / shape in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Oily
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87.5%
32.9% (7,498)
9,587 have Oily constitution
Sweet
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86.2%
34.2% (7,783)
9,650 have Sweet constitution
Heavy
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86.2%
34.9% (7,940)
9,738 have Heavy constitution
Kapha
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84.4%
42.0% (9,567)
12,745 have Kapha constitution
Salty
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80.5%
27.2% (6,202)
7,179 have Salty constitution
Gooey
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67.7%
23.9% (5,441)
7,069 have Gooey constitution
Difficult
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35.6%
28.5% (6,491)
8,532 have Difficult constitution
Causes Hot
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34.8%
23.4% (5,317)
7,949 have Hot constitution
Causes Toxic
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33.7%
25.6% (5,819)
7,099 have Toxic constitution
Astringent
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33.7%
21.1% (4,807)
8,068 have Astringent constitution
Sour
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33.4%
23.3% (5,304)
7,528 have Sour constitution
Light
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30.9%
20.2% (4,608)
9,391 have Light constitution
Causes Bitter
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29.8%
18.9% (4,301)
8,626 have Bitter constitution
Pungent
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28.1%
16.8% (3,826)
6,802 have Pungent constitution
Cold
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25.5%
23.3% (5,309)
8,107 have Cold constitution
Dry
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23.9%
20.5% (4,664)
9,009 have Dry constitution
Pitta
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22.1%
29.8% (6,786)
10,540 have Pitta constitution
Vata
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13.8%
28.3% (6,442)
11,554 have Vata constitution

Risk Factors of Dissatisfied with appearance / shape

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Dissatisfied with appearance / shape. Overall, 65.00% of people surveyed in this research study reported Dissatisfied with appearance / shape.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 65.00%

Review These Common Risk Factors

Feel underweight (2358)
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921
39.1%
40% less often
Feel overweight (25362)
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18391
72.5%
10% more often
Hyperactive, quick (19615)
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5678
28.9%
60% less often
Fatigue / tired (16721)
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12498
74.7%
10% more often
Male (1336)
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739
55.3%
10% less often
Female (26227)
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17542
66.9%
insignificant difference
Show All
Self-loathing (6841)
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6404
93.6%
40% more often
Ashamed of weight (11921)
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11148
93.5%
40% more often
Avoid social events due to appearance (7275)
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6800
93.5%
40% more often
Panic about size, shape or weight (6563)
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5969
90.9%
40% more often
Feel judged for my weight (9359)
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8443
90.2%
40% more often
Uncontrollable compulsion to eat (4198)
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3695
88%
40% more often
Indiscriminate eating (3113)
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2739
88%
40% more often
Diuretics to lose weight (2085)
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1834
88%
40% more often
Difficulty finding clothes that fit (9502)
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8363
88%
40% more often
Trauma-induced overeating (1603)
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1409
87.9%
40% more often
Feel like a failure after overeating (9279)
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8150
87.8%
40% more often
Hiding wrappers / packaging (4619)
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4053
87.7%
30% more often
Diet pills, gums (5926)
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5179
87.4%
30% more often
Pretend Eating / Playing with Food (461)
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402
87.2%
30% more often
Defensive (225)
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196
87.1%
30% more often
Overeat more than 2x/week (8274)
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7185
86.8%
30% more often
Body dysmorphia / Distorted self-image (5887)
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5080
86.3%
30% more often
Preoccupied with size, shape or weight (12085)
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10422
86.2%
30% more often
Multiple weight loss programs (10770)
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9276
86.1%
30% more often
Binging more than 1x monthly (5063)
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4355
86%
30% more often
Secretive eating (8337)
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7133
85.6%
30% more often
Fasting during daytime hours / bingeing at night (5367)
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4596
85.6%
30% more often
Hide food (3231)
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2762
85.5%
30% more often
Chewing and spitting food (1294)
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1106
85.5%
30% more often
Overeat because of spouse / kids (2718)
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2315
85.2%
30% more often
Eating without realizing it (4049)
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3445
85.1%
30% more often
Fat on back (9429)
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7961
84.4%
30% more often
Restricting Water Intake (650)
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547
84.2%
30% more often
Eat when lonely / depressed (9688)
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8152
84.1%
30% more often
Can't stop eating once I start (4901)
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4113
83.9%
30% more often
Laxatives to lose weight (2812)
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2359
83.9%
30% more often
Low metabolism (11201)
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9388
83.8%
30% more often
Foods, drinks, or supplements to lose weight (13052)
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10908
83.6%
30% more often
Purging Food (2856)
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2388
83.6%
30% more often
Buy food for others then eat it (2759)
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2300
83.4%
30% more often
Eat when abdomen painful (2767)
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2303
83.2%
30% more often
Smoking to suppress appetite (3891)
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3239
83.2%
30% more often
High Blood Sugar (1860)
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1542
82.9%
30% more often
Not attractive enough (1759)
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1457
82.8%
30% more often
Rebel against food limitations (3798)
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3129
82.4%
30% more often
Preoccupied with food (5772)
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4752
82.3%
30% more often
Fat back of arms (12643)
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10393
82.2%
30% more often
Stole food or money to buy food (1041)
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854
82%
30% more often
Self Mutilation (1881)
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1536
81.7%
30% more often
Flabby muscles / Poor tone (10049)
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8161
81.2%
20% more often
Low self esteem (11266)
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9096
80.7%
20% more often
Sleep Apnea (2359)
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1904
80.7%
20% more often
Scheduling time alone to eat (3314)
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2675
80.7%
20% more often
Can't afford to buy food (1909)
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1538
80.6%
20% more often
Omitting Food Groups (10981)
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8847
80.6%
20% more often
Distress when sweets unavailable (4006)
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3222
80.4%
20% more often
Fasting to lose weight (11675)
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9346
80.1%
20% more often
Drinking coffee to replace food (7337)
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5878
80.1%
20% more often
Bulky muscles (2089)
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1669
79.9%
20% more often
Gastric bypass surgery (437)
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349
79.9%
20% more often
Burning sense of shame (3769)
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3002
79.6%
20% more often
Blood or pus in mucus (462)
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366
79.2%
20% more often
Depressed (11180)
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8845
79.1%
20% more often
Psychiatric Treatment (3639)
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2876
79%
20% more often
Unsupportive environment (3565)
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2807
78.7%
20% more often
Muscles heavy / tired (6435)
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5060
78.6%
20% more often
Carbuncle (209)
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164
78.5%
20% more often
Liposuction (652)
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512
78.5%
20% more often
Oppressed / disempowered (3669)
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2867
78.1%
20% more often
Fatty deposits/lipoma (2372)
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1850
78%
20% more often
Insulin Resistance (2202)
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1713
77.8%
20% more often
Feel judged / criticized (8498)
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6614
77.8%
20% more often
Ankle pain (4184)
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3255
77.8%
20% more often
Exercising as punishment (2175)
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1692
77.8%
20% more often
Fatty Liver (2700)
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2097
77.7%
20% more often
Urinary incontinence (3117)
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2420
77.6%
20% more often
Edema (2527)
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1958
77.5%
20% more often
House dark (3837)
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2962
77.2%
20% more often
Puffy / swollen skin (3944)
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3040
77.1%
20% more often
Feel rejected / unliked / unappreciated (11813)
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9085
76.9%
20% more often
Water Retention (10907)
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8380
76.8%
20% more often
Snoring (8271)
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6351
76.8%
20% more often
Insufficient Breast Milk (1651)
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1268
76.8%
20% more often
Weakness / Debility (3964)
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3045
76.8%
20% more often
Chronic Peeling Skin (1173)
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900
76.7%
20% more often
Not smart enough (1117)
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857
76.7%
20% more often
Swollen joints (2624)
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2013
76.7%
20% more often
Fat on buttocks (13116)
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10063
76.7%
20% more often
Dirty clothes on floor (8183)
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6278
76.7%
20% more often
Less than 1 hr a week on spiritual life (9368)
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7185
76.7%
20% more often
Eating vegetables to suppress hunger (9352)
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7159
76.6%
20% more often
Underdressed for cold weather (3757)
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2875
76.5%
20% more often
Blisters (609)
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465
76.4%
20% more often
Withdrawn Emotionally (7826)
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5964
76.2%
20% more often
Puffy hands (5957)
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4525
76%
20% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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3186
76%
20% more often
At odds with church / religion (3636)
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2761
75.9%
20% more often
Past physical trauma (5997)
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4551
75.9%
20% more often
Smelly urine (5235)
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3973
75.9%
20% more often
Angry when someone eats my food (7138)
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5421
75.9%
20% more often

Complications of Those Reporting Dissatisfied with appearance / shape

In this research study, people who report Dissatisfied with appearance / shape were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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923
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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9701
+2.0 times
43%
21.59% (13,471 cases)
Slow, heavy digestion
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10335
+2.0 times
45%
22.89% (21,898 cases)
Restricting Food Intake
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11202
+1.7 times
49%
28.12% (15,613 cases)
Currently/recently on a diet
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9016
+1.6 times
40%
24.25% (11,960 cases)
Artificial sweeteners
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6299
+1.6 times
28%
17.04% (8,589 cases)
Abdominal surgery
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861
+1.6 times
4%
2.47% (1,336 cases)
Gastric bypass surgery
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349
+1.6 times
2%
1.26% (437 cases)
Exercising as punishment
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1692
+1.6 times
7%
4.43% (2,175 cases)
Poor diet
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8321
+1.5 times
37%
24.63% (11,384 cases)
Gain weight easily
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14897
+1.5 times
65%
43.99% (35,031 cases)
Show All
Avoid social events due to appearance
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6800
+1.5 times
30%
20.48% (7,275 cases)
Exercising after eating too much
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1731
+1.5 times
8%
5.47% (2,548 cases)
Dilated Pupil
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362
+1.4 times
2%
1.38% (518 cases)
Exercise aggravates symptoms
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3593
+1.4 times
16%
11.1% (5,106 cases)
Chewing and spitting food
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1106
+1.4 times
5%
3.47% (1,294 cases)
Compulsive exercising
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1256
+1.4 times
6%
4.18% (1,909 cases)
Purging Food
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2388
+1.4 times
10%
7.06% (2,856 cases)
Ashamed of weight
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11148
+1.4 times
49%
34.92% (11,921 cases)
Smoking to suppress appetite
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3239
+1.4 times
14%
9.99% (3,891 cases)
Feel judged for my weight
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8443
+1.4 times
37%
26.44% (9,359 cases)
Feel overweight
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18391
+1.4 times
81%
57.96% (25,362 cases)
Stocky, round, broad or large
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7865
+1.4 times
35%
25.26% (19,065 cases)
Insulin Resistance
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1713
+1.4 times
8%
5.8% (2,202 cases)
Anorexia, past or current
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2869
+1.4 times
13%
9.45% (4,050 cases)
Self-loathing
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6404
+1.4 times
28%
20.63% (6,841 cases)
Self Mutilation
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1536
+1.4 times
7%
5.17% (1,881 cases)
Stole food or money to buy food
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854
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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402
+1.4 times
2%
1.48% (461 cases)
Long workday
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8797
+1.3 times
39%
28.99% (22,260 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Blood or pus in mucus.
366
+1.3 times
2%
1.49% (462 cases)
Difficulty finding clothes that fit
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8363
+1.3 times
37%
27.6% (9,502 cases)
Body dysmorphia / Distorted self-image
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Body dysmorphia / Distorted self-image.
5080
+1.3 times
22%
16.44% (5,887 cases)
Strong hunger
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11966
+1.3 times
53%
39.61% (31,540 cases)
Fatty fried food
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7646
+1.3 times
34%
25.49% (11,744 cases)
Non-healing sore / ulcer
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575
+1.3 times
3%
2.25% (816 cases)
Trying to lose weight
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17887
+1.3 times
79%
59.31% (25,373 cases)
Fatty Liver
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2097
+1.3 times
9%
6.76% (2,700 cases)
Overwhelmed by responsibilities
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12479
+1.3 times
55%
41.32% (19,304 cases)
Staph infection
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Staph infection.
805
+1.3 times
4%
3.01% (1,066 cases)
Wide, Heavy Hips
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Wide, Heavy Hips.
7995
+1.3 times
35%
26.4% (20,459 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Painful rash.
353
+1.3 times
2%
1.51% (516 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Diabetes (Adult Onset Type II).
1106
+1.3 times
5%
3.79% (1,568 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Conflict makes me restless.
15648
+1.3 times
69%
52.33% (43,701 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Nipple Fissures / Candida / Skin Problems.
614
+1.3 times
3%
2.28% (827 cases)
Gray Stool
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Gray Stool.
357
+1.3 times
2%
1.52% (528 cases)
Preoccupied with size, shape or weight
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Preoccupied with size, shape or weight.
10422
+1.3 times
46%
35.03% (12,085 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Tense muscles when stressed.
6321
+1.3 times
28%
21.33% (9,005 cases)
Diet pills, gums
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Diet pills, gums.
5179
+1.3 times
23%
17.56% (5,926 cases)
Low self esteem
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Low self esteem.
9096
+1.3 times
40%
30.57% (11,266 cases)
Flat rash
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Flat rash.
375
+1.3 times
2%
1.53% (526 cases)
Panic about size, shape or weight
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Panic about size, shape or weight.
5969
+1.3 times
26%
19.92% (6,563 cases)
Bulimia, past or current
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2519
+1.3 times
11%
8.43% (3,506 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Pain lower back.
13272
+1.3 times
58%
44.53% (19,881 cases)
Stress overeater
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Stress overeater.
13114
+1.3 times
58%
44.62% (17,964 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Financially unstable.
9066
+1.3 times
40%
30.79% (13,604 cases)
Boils
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877
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
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1409
+1.3 times
6%
4.62% (1,603 cases)
Water Retention
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Water Retention.
8380
+1.3 times
37%
28.5% (10,907 cases)
Feel like a failure after overeating
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8150
+1.3 times
36%
27.76% (9,279 cases)
Emotional eating
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Emotional eating.
14819
+1.3 times
65%
50.22% (20,626 cases)
Edema
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Edema.
1958
+1.3 times
9%
6.96% (2,527 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Pain relieved by doubling over.
1729
+1.3 times
8%
6.2% (2,537 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Unable to exercise due to Injury, disease, breathlessness, etc.
2332
+1.3 times
10%
7.8% (3,400 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Feel rejected / unliked / unappreciated.
9085
+1.3 times
40%
31.22% (11,813 cases)
Binging more than 1x monthly
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4355
+1.3 times
19%
14.86% (5,063 cases)
Hiding wrappers / packaging
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4053
+1.3 times
18%
14.08% (4,619 cases)
Puffy / swollen skin
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3040
+1.3 times
13%
10.17% (3,944 cases)
Gallbladder Removed
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Gallbladder Removed.
2311
+1.3 times
10%
7.83% (3,116 cases)
Liver Sore
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589
+1.3 times
3%
2.35% (883 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Fibromyalgia.
2190
+1.3 times
10%
7.84% (3,094 cases)
Stretch marks
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12394
+1.3 times
54%
42.41% (16,705 cases)
Eat when lonely / depressed
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8152
+1.3 times
36%
28.3% (9,688 cases)
Feet or Ankles Swelling
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6636
+1.3 times
29%
22.82% (8,846 cases)
Puffy face
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4896
+1.3 times
22%
17.32% (6,516 cases)
Shortness of Breath
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4771
+1.3 times
21%
16.54% (6,434 cases)
Gas, irregular digestion
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16761
+1.3 times
74%
58.32% (47,247 cases)
Multiple weight loss programs
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9276
+1.3 times
41%
32.35% (10,770 cases)
Insufficient Breast Milk
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1268
+1.3 times
6%
4.74% (1,651 cases)
Cellulite
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Cellulite.
13132
+1.3 times
58%
45.93% (17,679 cases)
Guarding area of pain
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Guarding area of pain.
587
+1.3 times
3%
2.38% (886 cases)
Puffy hands
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4525
+1.3 times
20%
15.87% (5,957 cases)
Less than 1 hr a week on spiritual life
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7185
+1.3 times
32%
25.41% (9,368 cases)
Lack of exercise
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15895
+1.3 times
70%
55.76% (24,585 cases)
Tonsil Stones
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1557
+1.3 times
7%
5.58% (2,415 cases)
Baggy / sagging skin
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3318
+1.3 times
15%
11.97% (4,442 cases)
Insomnia
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8681
+1.3 times
38%
30.39% (13,627 cases)
Overeat more than 2x/week
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7185
+1.3 times
32%
25.6% (8,274 cases)
Migraines
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5900
+1.2 times
26%
20.82% (8,013 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Fatty deposits/lipoma.
1850
+1.2 times
8%
6.41% (2,372 cases)
Fasting to lose weight
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9346
+1.2 times
41%
32.89% (11,675 cases)
Skip meals more than 2x/week
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10245
+1.2 times
45%
36.1% (15,623 cases)
Dark Yellow Urine
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7584
+1.2 times
33%
26.48% (10,665 cases)
Diuretics to lose weight
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1834
+1.2 times
8%
6.42% (2,085 cases)
High Blood Sugar
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1542
+1.2 times
7%
5.62% (1,860 cases)
Overeat because of spouse / kids
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2315
+1.2 times
10%
8.03% (2,718 cases)
Intense emotions
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14691
+1.2 times
65%
52.25% (42,048 cases)
Can't afford to buy food
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1538
+1.2 times
7%
5.63% (1,909 cases)
Clammy Skin
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1946
+1.2 times
9%
7.24% (2,812 cases)
At odds with local community
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and At odds with local community.
1262
+1.2 times
6%
4.83% (1,665 cases)
Uncontrollable compulsion to eat
Please login or create a free account to see research statistics filtered on Dissatisfied with appearance / shape and Uncontrollable compulsion to eat.
3695
+1.2 times
16%
12.89% (4,198 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'dissatisfied with appearance / shape' in your life? Is there something else you'd like to know about 'dissatisfied with appearance / shape'?

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