DISTRESS WHEN SWEETS UNAVAILABLEWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Distress when sweets unavailable'?
Sweets have a calming, sedating effect on the body and mind; they can serve to bring you comfort and ease when you're feeling stressed or ungrounded. Yet, if you are becoming distressed when sweet foods are unavailable, this is an indication of dependency. Hyper-sweet foods of the modern age such as refined sugar, high fructose corn syrup, and desserts can confuse your body and appetite. Although all sweet foods are packed with energy, only naturally sweet foods actually give you an energy boost. Processed, hyper-sweet foods depress your energy levels because they congest the blood. Your tongue, which evolved to crave sweet foods over millions of years, hasn't yet adjusted to hyper-sweet modern factory foods. So you're tongue craves the very same foods that are causing the problem. That makes these hyper-sweet foods biologically addicting. To overcome this type of sugar addiction, first you have to decongest the blood, so your energy levels improve. Sometimes, you crave sugars because a candida and other parasites quickly drain your blood sugar levels. You may crave sweets when you have a bad taste on your tongue. No matter what the reason for your sweet addiction, it may be helpful to cleanse the body or experiment with sugar destroying Gymnema Sylvestre. In general, blood purifiers like turmeric and aromatic spices can also prove helpful.
WHAT HAS ALREADY HELPED YOU HEAL DISTRESS WHEN SWEETS UNAVAILABLE?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'DISTRESS WHEN SWEETS UNAVAILABLE'HERBS & PRODUCTS FOR 'DISTRESS WHEN SWEETS UNAVAILABLE'WEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'DISTRESS WHEN SWEETS UNAVAILABLE'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Distress when sweets unavailable'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Distress when sweets unavailable'?
Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Nervine NERVINEHerbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer's, even chronic pain.Diaphoretic DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Cardiac stimulant , CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.Blood Thinner , BLOOD-THINNERHerbs that thin the blood. Helpful for people with heart disease or clogged circulation.Cardiac Tonic CARDIAC-TONICStrengthens and tones the heart. Cardiac tonics are used to treat a wide range of heart issues.Diuretic DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Lowers Blood Sugar LOWERS-BLOOD-SUGARAn herb that lowers blood sugar.ADDRESS ISSUES IN STAGE OF DISEASE 2DISTRESS WHEN SWEETS UNAVAILABLE IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Distress when sweets unavailable'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 4,006 People Reporting Distress when sweets unavailableOn average the biocharacteristics of people reporting Distress when sweets unavailable were more aggravated than 69% of other symptoms. From the 4,006 people who reported Distress when sweets unavailable in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sweet Sign
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95.7%
36.3% (1,453)
9,650 have Sweet constitution
Gooey Sign
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94.1%
27.0% (1,082)
7,069 have Gooey constitution
Heavy
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86.0%
35.9% (1,440)
9,738 have Heavy constitution
Kapha Aggravates
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68.1%
38.6% (1,545)
12,745 have Kapha constitution
62.9%
25.7% (1,029)
7,528 have Sour constitution
56.7%
29.6% (1,187)
9,587 have Oily constitution
49.2%
25.4% (1,018)
8,107 have Cold constitution
Toxic Aggravates
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48.8%
35.2% (1,412)
7,099 have Toxic constitution
Salty
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42.9%
32.2% (1,289)
7,179 have Salty constitution
37.8%
22.2% (889)
7,949 have Hot constitution
Pitta
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35.6%
30.2% (1,211)
10,540 have Pitta constitution
Bitter
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34.5%
19.6% (787)
8,626 have Bitter constitution
Pungent
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29.8%
14.2% (568)
6,802 have Pungent constitution
Astringent
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28.4%
18.9% (758)
8,068 have Astringent constitution
28.4%
30.9% (1,236)
11,554 have Vata constitution
Difficult
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27.4%
37.6% (1,505)
8,532 have Difficult constitution
Risk Factors of Distress when sweets unavailable
People who reported the symptoms below were also more likely to report Distress when sweets unavailable.
Overall, 12.01% of 33,917 surveyed in this research study reported Distress when sweets unavailable.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 12.01% Trauma-induced overeating (1603)
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505
31.5%
+2.6 times
Uncontrollable compulsion to eat (4198)
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1217
29%
+2.4 times
Uneasy when food unavailable (4533)
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1294
28.5%
+2.4 times
Rebel against food limitations (3798)
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1072
28.2%
+2.3 times
Hide food (3231)
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911
28.2%
+2.3 times
Buy food for others then eat it (2759)
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762
27.6%
+2.3 times
Stole food or money to buy food (1041)
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280
26.9%
+2.2 times
Eat when abdomen painful (2767)
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723
26.1%
+2.2 times
Hiding wrappers / packaging (4619)
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1167
25.3%
+2.1 times
Indiscriminate eating (3113)
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781
25.1%
+2.1 times
Binging more than 1x monthly (5063)
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1256
24.8%
+2.1 times
Convulsions (156)
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38 Small number of cases 24.4%
+2.0 times
Oozing Sores on Skin (292)
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71
24.3%
+2.0 times
Can't stop eating once I start (4901)
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1173
23.9%
+2.0 times
Scheduling time alone to eat (3314)
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789
23.8%
+2.0 times
Defensive (225)
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52
23.1%
+1.9 times
Eating without realizing it (4049)
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934
23.1%
+1.9 times
Preoccupied with food (5772)
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1311
22.7%
+1.9 times
Can't afford to buy food (1909)
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434
22.7%
+1.9 times
Search for perfect bite (3999)
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905
22.6%
+1.9 times
Angry when someone eats my food (7138)
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1598
22.4%
+1.9 times
Manic / giddy (2385)
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532
22.3%
+1.9 times
Vengeful / spiteful (383)
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85
22.2%
+1.8 times
Feel like a failure after overeating (9279)
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2029
21.9%
+1.8 times
Skin problems on nipples (827)
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180
21.8%
+1.8 times
Self Mutilation (1881)
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409
21.7%
+1.8 times
Overeat because of spouse / kids (2718)
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590
21.7%
+1.8 times
Eat when lonely / depressed (9688)
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2097
21.6%
+1.8 times
Secretive eating (8337)
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1783
21.4%
+1.8 times
Flat rash (526)
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112
21.3%
+1.8 times
Overeat more than 2x/week (8274)
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1762
21.3%
+1.8 times
At odds with nationality / culture (212)
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45 Small number of cases 21.2%
+1.8 times
Burning sense of shame (3769)
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796
21.1%
+1.8 times
Self-loathing (6841)
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1441
21.1%
+1.8 times
At odds with local community (1665)
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350
21%
+1.7 times
Weakness / Debility (3964)
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834
21%
+1.7 times
High Blood Sugar (1860)
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391
21%
+1.7 times
Oppressed / disempowered (3669)
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767
20.9%
+1.7 times
Candy (7492)
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1563
20.9%
+1.7 times
Dilated Pupil (518)
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108
20.8%
+1.7 times
Psychiatric Treatment (3639)
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758
20.8%
+1.7 times
Pretend Eating / Playing with Food (461)
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96
20.8%
+1.7 times
Poor discernment of temperature (1393)
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287
20.6%
+1.7 times
Uterine Congestion (227)
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46 Small number of cases 20.3%
+1.7 times
Panic about size, shape or weight (6563)
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1330
20.3%
+1.7 times
Fasting during daytime hours / bingeing at night (5367)
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1088
20.3%
+1.7 times
Restricting Water Intake (650)
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131
20.2%
+1.7 times
Trips to food stores daily (4340)
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871
20.1%
+1.7 times
Frequent baking (2956)
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591
20%
+1.7 times
Difficulty expectorating (1399)
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278
19.9%
+1.7 times
Hopeless (730)
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145
19.9%
+1.7 times
Chronic Peeling (1173)
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231
19.7%
+1.6 times
Carbuncle (209)
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41 Small number of cases 19.6%
+1.6 times
Unsupportive environment (3565)
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698
19.6%
+1.6 times
Guarding area of pain (886)
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173
19.5%
+1.6 times
Dessert after meals (11160)
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2176
19.5%
+1.6 times
Sweet taste on tongue (1286)
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249
19.4%
+1.6 times
Painful rash (516)
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100
19.4%
+1.6 times
Avoid social events due to appearance (7275)
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1413
19.4%
+1.6 times
Change Difficult (5579)
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1070
19.2%
+1.6 times
Boils (1160)
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221
19.1%
+1.6 times
Gray sclera (white part of eye) (231)
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44 Small number of cases 19%
+1.6 times
Fever (current) (294)
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56
19%
+1.6 times
Chronic Infection (1413)
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267
18.9%
+1.6 times
Blisters (609)
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115
18.9%
+1.6 times
Feel judged for my weight (9359)
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1766
18.9%
+1.6 times
Famine / Underfed in Childhood (1923)
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364
18.9%
+1.6 times
Burning/painful urination (1010)
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190
18.8%
+1.6 times
Non-healing sore / ulcer (816)
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153
18.8%
+1.6 times
Blood or pus in mucus (462)
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87
18.8%
+1.6 times
Jaundice (568)
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106
18.7%
+1.6 times
Acne - painful (1966)
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368
18.7%
+1.6 times
Excessive sleep (5994)
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1116
18.6%
+1.5 times
Homesick (2646)
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492
18.6%
+1.5 times
Staph infection (1066)
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197
18.5%
+1.5 times
Joint pain after eating (712)
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132
18.5%
+1.5 times
Heaviness in heart area (2680)
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495
18.5%
+1.5 times
Mold in house (2546)
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471
18.5%
+1.5 times
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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775
18.5%
+1.5 times
House dark (3837)
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705
18.4%
+1.5 times
Enlarged Spleen (328)
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60
18.3%
+1.5 times
Exercising as punishment (2175)
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397
18.3%
+1.5 times
Body dysmorphia / Distorted self-image (5887)
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1075
18.3%
+1.5 times
Preoccupied with sex / lust (2530)
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461
18.2%
+1.5 times
Raised & bumpy rash (1605)
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290
18.1%
+1.5 times
Not smart enough (1117)
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200
17.9%
+1.5 times
At odds with church / religion (3636)
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651
17.9%
+1.5 times
Muscles heavy / tired (6435)
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1152
17.9%
+1.5 times
Tight/tense chest (3234)
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580
17.9%
+1.5 times
Diet pills, gums (5926)
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1058
17.9%
+1.5 times
Chewing and spitting food (1294)
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232
17.9%
+1.5 times
Nasal Polyps (787)
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140
17.8%
+1.5 times
Feel judged / criticized (8498)
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1516
17.8%
+1.5 times
Tooth ache (2997)
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532
17.8%
+1.5 times
Smoking to suppress appetite (3891)
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693
17.8%
+1.5 times
Hirsutism (1304)
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231
17.7%
+1.5 times
Green mucus (1730)
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306
17.7%
+1.5 times
Smelly urine (5235)
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925
17.7%
+1.5 times
Difficulty finding clothes that fit (9502)
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1681
17.7%
+1.5 times
Depressed (11180)
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1964
17.6%
+1.5 times
Jealous / envious (1049)
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185
17.6%
+1.5 times
Complications of Those Reporting Distress when sweets unavailable
In this research study, people who report Distress when sweets unavailable were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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206
+2.9 times
5%
1.74% (1,259 cases)
Trauma-induced overeating
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505
+2.8 times
13%
4.62% (1,603 cases)
Uneasy when food unavailable
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1294
+2.4 times
32%
13.17% (4,533 cases)
Stole food or money to buy food
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280
+2.4 times
7%
2.96% (1,041 cases)
Painful menstruation & menstrual cramps
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2039
+2.4 times
51%
21.59% (13,471 cases)
Hide food
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911
+2.4 times
23%
9.78% (3,231 cases)
Uncontrollable compulsion to eat
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1217
+2.3 times
30%
12.89% (4,198 cases)
Rebel against food limitations
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1072
+2.3 times
27%
11.72% (3,798 cases)
Exercising as punishment
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397
+2.3 times
10%
4.43% (2,175 cases)
Buy food for others then eat it
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762
+2.2 times
19%
8.6% (2,759 cases)
Dilated Pupil
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108
+2.2 times
3%
1.38% (518 cases)
Slow, heavy digestion
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1962
+2.1 times
49%
22.89% (21,898 cases)
Eat when abdomen painful
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723
+2.1 times
18%
8.44% (2,767 cases)
Candy
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1563
+2.1 times
39%
18.5% (7,492 cases)
Binging more than 1x monthly
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1256
+2.1 times
31%
14.86% (5,063 cases)
Hiding wrappers / packaging
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1167
+2.1 times
29%
14.08% (4,619 cases)
Dessert after meals
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2176
+2.0 times
54%
26.89% (11,160 cases)
Artificial sweeteners
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1348
+2.0 times
34%
17.04% (8,589 cases)
Poor diet
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1946
+2.0 times
49%
24.63% (11,384 cases)
Search for perfect bite
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905
+2.0 times
23%
11.6% (3,999 cases)
Parasite passed in stool
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62
+2.0 times
2%
1.01% (353 cases)
Flat rash
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112
+2.0 times
3%
1.53% (526 cases)
Angry when someone eats my food
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1598
+2.0 times
40%
20.45% (7,138 cases)
Can't afford to buy food
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434
+2.0 times
11%
5.63% (1,909 cases)
Boils
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221
+1.9 times
6%
3.08% (1,160 cases)
Self Mutilation
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409
+1.9 times
10%
5.17% (1,881 cases)
Difficulty expectorating
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278
+1.9 times
7%
3.62% (1,399 cases)
Indiscriminate eating
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781
+1.9 times
19%
9.83% (3,113 cases)
Manic / giddy
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532
+1.9 times
13%
6.75% (2,385 cases)
Scheduling time alone to eat
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789
+1.9 times
20%
10.44% (3,314 cases)
Can't stop eating once I start
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1173
+1.9 times
29%
15.42% (4,901 cases)
Overeat because of spouse / kids
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590
+1.9 times
15%
8.03% (2,718 cases)
At odds with local community
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350
+1.9 times
9%
4.83% (1,665 cases)
Burning sense of shame
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796
+1.8 times
20%
10.82% (3,769 cases)
Preoccupied with food
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1311
+1.8 times
33%
17.94% (5,772 cases)
Eat when lonely / depressed
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2097
+1.8 times
52%
28.3% (9,688 cases)
Feel like a failure after overeating
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2029
+1.8 times
51%
27.76% (9,279 cases)
Eating without realizing it
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934
+1.8 times
23%
12.55% (4,049 cases)
Poor discernment of temperature
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287
+1.8 times
7%
3.82% (1,393 cases)
Exercising after eating too much
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383
+1.8 times
10%
5.47% (2,548 cases)
Hirsutism
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231
+1.8 times
6%
3.29% (1,304 cases)
Restricting Food Intake
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2062
+1.8 times
51%
28.12% (15,613 cases)
Jaundice
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106
+1.8 times
3%
1.66% (568 cases)
Weakness / Debility
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834
+1.8 times
21%
11.64% (3,964 cases)
Purpura
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61
+1.8 times
2%
1.11% (429 cases)
Secretive eating
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1783
+1.8 times
45%
25.19% (8,337 cases)
Sweet taste on tongue
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249
+1.8 times
6%
3.36% (1,286 cases)
Blisters
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115
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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106
+1.8 times
3%
1.68% (619 cases)
High Blood Sugar
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391
+1.8 times
10%
5.62% (1,860 cases)
Non-healing sore / ulcer
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153
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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267
+1.8 times
7%
3.94% (1,413 cases)
Pain relieved by doubling over
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422
+1.8 times
11%
6.2% (2,537 cases)
Frequent baking
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591
+1.8 times
15%
8.47% (2,956 cases)
Skin infections other
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103
+1.8 times
3%
1.7% (608 cases)
Skin problems on nipples
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180
+1.8 times
4%
2.28% (827 cases)
Self-loathing
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1441
+1.7 times
36%
20.63% (6,841 cases)
Eating after midnight
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660
+1.7 times
16%
9.2% (3,846 cases)
Change Difficult
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1070
+1.7 times
27%
15.58% (5,579 cases)
Chewing and spitting food
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232
+1.7 times
6%
3.47% (1,294 cases)
Gall Bladder Inflammation
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181
+1.7 times
5%
2.9% (1,070 cases)
Don't know how to cook
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381
+1.7 times
10%
5.8% (2,322 cases)
Refined sugar
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2255
+1.7 times
56%
32.5% (13,447 cases)
Overeat more than 2x/week
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1762
+1.7 times
44%
25.6% (8,274 cases)
Tooth ache
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532
+1.7 times
13%
7.57% (2,997 cases)
Famine / Underfed in Childhood
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364
+1.7 times
9%
5.25% (1,923 cases)
Exercise aggravates symptoms
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764
+1.7 times
19%
11.1% (5,106 cases)
Avoid social events due to appearance
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1413
+1.7 times
35%
20.48% (7,275 cases)
Liver Sore
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151
+1.7 times
4%
2.35% (883 cases)
Smoking to suppress appetite
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693
+1.7 times
17%
9.99% (3,891 cases)
Purging Food
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472
+1.7 times
12%
7.06% (2,856 cases)
Food is a necessary distraction
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954
+1.7 times
24%
14.21% (5,753 cases)
Don't enjoy cooking
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1031
+1.7 times
26%
15.42% (6,389 cases)
Oppressed / disempowered
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767
+1.7 times
19%
11.3% (3,669 cases)
Guarding area of pain
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173
+1.7 times
4%
2.38% (886 cases)
Tooth Infection
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272
+1.7 times
7%
4.17% (1,644 cases)
Frequent cavities
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1005
+1.7 times
25%
14.9% (5,892 cases)
Sore eye muscles
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410
+1.7 times
10%
5.97% (2,328 cases)
Compulsive exercising
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272
+1.7 times
7%
4.18% (1,909 cases)
Feel judged for my weight
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1766
+1.7 times
44%
26.44% (9,359 cases)
Staph infection
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197
+1.7 times
5%
3.01% (1,066 cases)
Fasting during daytime hours / bingeing at night
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1088
+1.7 times
27%
16.26% (5,367 cases)
Fibromyalgia
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504
+1.7 times
13%
7.84% (3,094 cases)
Panic about size, shape or weight
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1330
+1.7 times
33%
19.92% (6,563 cases)
Psychiatric Treatment
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758
+1.7 times
19%
11.48% (3,639 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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775
+1.6 times
19%
11.55% (4,193 cases)
Body dysmorphia / Distorted self-image
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1075
+1.6 times
27%
16.44% (5,887 cases)
Tense muscles when stressed
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1388
+1.6 times
35%
21.33% (9,005 cases)
Soda / corn syrup
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820
+1.6 times
20%
12.21% (5,096 cases)
Even liquid foods aggravate abdominal pain
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194
+1.6 times
5%
3.06% (1,126 cases)
Shortness of Breath
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1095
+1.6 times
27%
16.54% (6,434 cases)
Excessive sleep
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1116
+1.6 times
28%
17.16% (5,994 cases)
Sour sweat
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397
+1.6 times
10%
6.13% (2,316 cases)
Chronic Peeling
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231
+1.6 times
6%
3.68% (1,173 cases)
House hot
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501
+1.6 times
13%
7.99% (2,856 cases)
Bluish Skin
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184
+1.6 times
5%
3.08% (1,150 cases)
Overwhelmed by responsibilities
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2665
+1.6 times
67%
41.32% (19,304 cases)
Rarely cook
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1012
+1.6 times
25%
15.42% (6,054 cases)
Unsupportive environment
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698
+1.6 times
17%
10.49% (3,565 cases)
Abdominal surgery
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172
+1.6 times
4%
2.47% (1,336 cases)
Trips to food stores daily
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871
+1.6 times
22%
13.59% (4,340 cases)
WHAT'S NEXT? ![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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