College of Natural Diet & Digestion

College of Natural Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

DISTRESS WHEN SWEETS UNAVAILABLE

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Written by John Immel Asheville, NC & Natalie Immel Asheville, NC

TEMPERING DISTRESS WHEN SWEETS UNAVAILABLE (from Ayurveda, Greek & Chinese Medicine)

Sweets have a calming, sedating effect on the body and mind; they can serve to bring you comfort and ease when you're feeling stressed or ungrounded. Yet, if you are becoming distressed when sweet foods are unavailable, this is an indication of dependency.

Hyper-sweet foods of the modern age such as refined sugar, high fructose corn syrup, and desserts can confuse your body and appetite. Although all sweet foods are packed with energy, only naturally sweet foods actually give you an energy boost. Processed, hyper-sweet foods depress your energy levels because they congest the blood. Your tongue, which evolved to crave sweet foods over millions of years, hasn't yet adjusted to hyper-sweet modern factory foods.

So you're tongue craves the very same foods that are causing the problem. That makes these hyper-sweet foods biologically addicting. To overcome this type of sugar addiction, first you have to decongest the blood, so your energy levels improve.

Sometimes, you crave sugars because a candida and other parasites quickly drain your blood sugar levels. You may crave sweets when you have a bad taste on your tongue. No matter what the reason for your sweet addiction, it may be helpful to cleanse the body or experiment with sugar destroying Gymnema Sylvestre. In general, blood purifiers like turmeric and aromatic spices can also prove helpful.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL DISTRESS WHEN SWEETS UNAVAILABLE?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'DISTRESS WHEN SWEETS UNAVAILABLE'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR DISTRESS WHEN SWEETS UNAVAILABLE
OR, GET A GENERAL DIET FOR BALANCING DISTRESS WHEN SWEETS UNAVAILABLE

Augment your diet with these specially chosen ingredients below which may be useful for 'Distress when sweets unavailable'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'DISTRESS WHEN SWEETS UNAVAILABLE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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Tempering the Weight loss - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

Diaphoretic

DIAPHORETIC

An herb that induces sweating, often by dilating blood vessels close to the skin.

SEE ALL 'DIAPHORETIC' FOODS / HERBS

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

,
Cardiac Tonic

CARDIAC-TONIC

Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency.

SEE ALL 'CARDIAC-TONIC' FOODS / HERBS

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS

Lowers Blood Sugar

LOWERS-BLOOD-SUGAR

An herb that lowers blood sugar.

SEE ALL 'LOWERS-BLOOD-SUGAR' FOODS / HERBS

Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

DISTRESS WHEN SWEETS UNAVAILABLE IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Temperament Medicine Systems (Ayurveda, Greek, Chinese medicine), aggravation of any of these doshas and biocharacteristics may lead to 'Distress when sweets unavailable'. Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered). Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Distress when sweets unavailable'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:

TAKE THE WEIGHT LOSS QUIZ
The following symptoms & habits may be related to 'Distress when sweets unavailable'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 4,006 People Reporting Distress when sweets unavailable

On average the biocharacteristics of people reporting Distress when sweets unavailable were more aggravated than 69% of other symptoms. From the 4,006 people who reported Distress when sweets unavailable average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Sweet Sign
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95.7% avg client level
36.3% (1,453) of cases
9,650 have Sweet constitution
Gooey Sign
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94.1% avg client level
27.0% (1,082) of cases
7,069 have Gooey constitution
Heavy
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86.0% avg client level
35.9% (1,440) of cases
9,738 have Heavy constitution
Kapha Aggravates
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68.1% avg client level
38.6% (1,545) of cases
12,745 have Kapha constitution
Sour
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62.9% avg client level
25.7% (1,029) of cases
7,528 have Sour constitution
Oily
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56.7% avg client level
29.6% (1,187) of cases
9,587 have Oily constitution
Cold
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49.2% avg client level
25.4% (1,018) of cases
8,107 have Cold constitution
Toxic Aggravates
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48.8% avg client level
35.2% (1,412) of cases
7,099 have Toxic constitution
Salty
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42.9% avg client level
32.2% (1,289) of cases
7,179 have Salty constitution
Hot
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37.8% avg client level
22.2% (889) of cases
7,949 have Hot constitution
Pitta
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35.6% avg client level
30.2% (1,211) of cases
10,540 have Pitta constitution
Bitter
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34.5% avg client level
19.6% (787) of cases
8,626 have Bitter constitution
Pungent
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29.8% avg client level
14.2% (568) of cases
6,802 have Pungent constitution
Astringent
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28.4% avg client level
18.9% (758) of cases
8,068 have Astringent constitution
Vata
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28.4% avg client level
30.9% (1,236) of cases
11,554 have Vata constitution
Difficult
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27.4% avg client level
37.6% (1,505) of cases
8,532 have Difficult constitution
Light
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23.3% avg client level
20.2% (811) of cases
9,391 have Light constitution
Dry
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21.5% avg client level
24.0% (961) of cases
9,009 have Dry constitution

Risk Factors of Distress when sweets unavailable

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Distress when sweets unavailable. Overall, 12.01% of people surveyed reported Distress when sweets unavailable.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 12.01%

Review These Common Risk Factors

Feel underweight (2358)
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185 cases with both
7.8% of cases
40% less often
Feel overweight (25362)
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3033 cases with both
12% of cases
insignificant difference
Hyperactive, quick (19615)
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1219 cases with both
6.2% of cases
50% less often
Fatigue / tired (16721)
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2557 cases with both
15.3% of cases
30% more often
Male (1336)
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107 cases with both
8% of cases
30% less often
Female (26227)
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3141 cases with both
12% of cases
insignificant difference
Show All
Trauma-induced overeating (1603)
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505 cases with both
31.5% of cases
160% more often
Uncontrollable compulsion to eat (4198)
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1217 cases with both
29% of cases
140% more often
Uneasy when food unavailable (4533)
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1294 cases with both
28.5% of cases
140% more often
Rebel against food limitations (3798)
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1072 cases with both
28.2% of cases
130% more often
Hide food (3231)
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911 cases with both
28.2% of cases
130% more often
Buy food for others then eat it (2759)
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762 cases with both
27.6% of cases
130% more often
Stole food or money to buy food (1041)
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280 cases with both
26.9% of cases
120% more often
Eat when abdomen painful (2767)
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723 cases with both
26.1% of cases
120% more often
Hiding wrappers / packaging (4619)
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1167 cases with both
25.3% of cases
110% more often
Indiscriminate eating (3113)
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781 cases with both
25.1% of cases
110% more often
Binging more than 1x monthly (5063)
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1256 cases with both
24.8% of cases
110% more often
Convulsions (156)
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38
Small number of cases
cases with both
24.4% of cases
100% more often
Oozing Sores on Skin (292)
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71 cases with both
24.3% of cases
100% more often
Can't stop eating once I start (4901)
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1173 cases with both
23.9% of cases
100% more often
Scheduling time alone to eat (3314)
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789 cases with both
23.8% of cases
100% more often
Defensive (225)
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52 cases with both
23.1% of cases
90% more often
Eating without realizing it (4049)
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934 cases with both
23.1% of cases
90% more often
Preoccupied with food (5772)
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1311 cases with both
22.7% of cases
90% more often
Can't afford to buy food (1909)
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434 cases with both
22.7% of cases
90% more often
Search for perfect bite (3999)
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905 cases with both
22.6% of cases
90% more often
Angry when someone eats my food (7138)
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1598 cases with both
22.4% of cases
90% more often
Manic / giddy (2385)
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532 cases with both
22.3% of cases
90% more often
Vengeful / spiteful (383)
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85 cases with both
22.2% of cases
80% more often
Feel like a failure after overeating (9279)
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2029 cases with both
21.9% of cases
80% more often
Nipple Fissures / Candida / Skin Problems (827)
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180 cases with both
21.8% of cases
80% more often
Self Mutilation (1881)
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409 cases with both
21.7% of cases
80% more often
Overeat because of spouse / kids (2718)
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590 cases with both
21.7% of cases
80% more often
Eat when lonely / depressed (9688)
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2097 cases with both
21.6% of cases
80% more often
Secretive eating (8337)
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1783 cases with both
21.4% of cases
80% more often
Flat rash (526)
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112 cases with both
21.3% of cases
80% more often
Overeat more than 2x/week (8274)
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1762 cases with both
21.3% of cases
80% more often
At odds with nationality / culture (212)
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45
Small number of cases
cases with both
21.2% of cases
80% more often
Burning sense of shame (3769)
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796 cases with both
21.1% of cases
80% more often
Self-loathing (6841)
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1441 cases with both
21.1% of cases
80% more often
At odds with local community (1665)
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350 cases with both
21% of cases
70% more often
Weakness / Debility (3964)
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834 cases with both
21% of cases
70% more often
High Blood Sugar (1860)
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391 cases with both
21% of cases
70% more often
Oppressed / disempowered (3669)
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767 cases with both
20.9% of cases
70% more often
Candy (7492)
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1563 cases with both
20.9% of cases
70% more often
Dilated Pupil (518)
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108 cases with both
20.8% of cases
70% more often
Psychiatric Treatment (3639)
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758 cases with both
20.8% of cases
70% more often
Pretend Eating / Playing with Food (461)
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96 cases with both
20.8% of cases
70% more often
Poor discernment of temperature (1393)
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287 cases with both
20.6% of cases
70% more often
Pelvic Congestion Syndrome (227)
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46
Small number of cases
cases with both
20.3% of cases
70% more often
Panic about size, shape or weight (6563)
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1330 cases with both
20.3% of cases
70% more often
Fasting during daytime hours / bingeing at night (5367)
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1088 cases with both
20.3% of cases
70% more often
Restricting Water Intake (650)
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131 cases with both
20.2% of cases
70% more often
Trips to food stores daily (4340)
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871 cases with both
20.1% of cases
70% more often
Frequent baking (2956)
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591 cases with both
20% of cases
70% more often
Difficulty expectorating (1399)
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278 cases with both
19.9% of cases
70% more often
Hopeless (730)
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145 cases with both
19.9% of cases
70% more often
Chronic Peeling Skin (1173)
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231 cases with both
19.7% of cases
60% more often
Carbuncle (209)
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41
Small number of cases
cases with both
19.6% of cases
60% more often
Unsupportive environment (3565)
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698 cases with both
19.6% of cases
60% more often
Guarding area of pain (886)
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173 cases with both
19.5% of cases
60% more often
Dessert after meals (11160)
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2176 cases with both
19.5% of cases
60% more often
Sweet taste on tongue (1286)
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249 cases with both
19.4% of cases
60% more often
Painful rash (516)
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100 cases with both
19.4% of cases
60% more often
Avoid social events due to appearance (7275)
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1413 cases with both
19.4% of cases
60% more often
Change Difficult (5579)
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1070 cases with both
19.2% of cases
60% more often
Boils (1160)
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221 cases with both
19.1% of cases
60% more often
Gray sclera (white part of eye) (231)
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44
Small number of cases
cases with both
19% of cases
60% more often
Fever (Current) (294)
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56 cases with both
19% of cases
60% more often
Chronic Infection (1413)
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267 cases with both
18.9% of cases
60% more often
Blisters (609)
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115 cases with both
18.9% of cases
60% more often
Feel judged for my weight (9359)
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1766 cases with both
18.9% of cases
60% more often
Famine / Underfed in Childhood (1923)
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364 cases with both
18.9% of cases
60% more often
Burning / painful urination (1010)
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190 cases with both
18.8% of cases
60% more often
Non-healing sore / ulcer (816)
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153 cases with both
18.8% of cases
60% more often
Blood or pus in mucus (462)
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87 cases with both
18.8% of cases
60% more often
Jaundice (568)
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106 cases with both
18.7% of cases
60% more often
Acne - painful (1966)
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368 cases with both
18.7% of cases
60% more often
Excessive sleep (5994)
Please login or create a free account to see research statistics filtered on Distress when sweets unavailable and Excessive sleep.
1116 cases with both
18.6% of cases
50% more often
Homesick (2646)
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492 cases with both
18.6% of cases
50% more often
Staph infection (1066)
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197 cases with both
18.5% of cases
50% more often
Joint pain after eating (712)
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132 cases with both
18.5% of cases
50% more often
Heaviness in heart area (2680)
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495 cases with both
18.5% of cases
50% more often
Mold in house (2546)
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471 cases with both
18.5% of cases
50% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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775 cases with both
18.5% of cases
50% more often
House dark (3837)
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705 cases with both
18.4% of cases
50% more often
Enlarged Spleen (328)
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60 cases with both
18.3% of cases
50% more often
Exercising as punishment (2175)
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397 cases with both
18.3% of cases
50% more often
Body dysmorphia / Distorted self-image (5887)
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1075 cases with both
18.3% of cases
50% more often
Preoccupied with sex / lust (2530)
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461 cases with both
18.2% of cases
50% more often
Raised & bumpy rash (1605)
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290 cases with both
18.1% of cases
50% more often
Not smart enough (1117)
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200 cases with both
17.9% of cases
50% more often
At odds with church / religion (3636)
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651 cases with both
17.9% of cases
50% more often
Muscles heavy / tired (6435)
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1152 cases with both
17.9% of cases
50% more often
Tense chest (3234)
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580 cases with both
17.9% of cases
50% more often
Diet pills, gums (5926)
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1058 cases with both
17.9% of cases
50% more often
Chewing and spitting food (1294)
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232 cases with both
17.9% of cases
50% more often
Nasal Polyps (787)
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140 cases with both
17.8% of cases
50% more often
Feel judged / criticized (8498)
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1516 cases with both
17.8% of cases
50% more often
Tooth ache (2997)
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532 cases with both
17.8% of cases
50% more often
Smoking to suppress appetite (3891)
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693 cases with both
17.8% of cases
50% more often

Complications of Those Reporting Distress when sweets unavailable

People who report Distress when sweets unavailable were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Distress when sweets unavailable and Prolonged bleeding when cut (Poor clotting).
206 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Trauma-induced overeating
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505 cases with both
+2.8 times more likely
13% of cases
4.62% (1,603 cases)
Uneasy when food unavailable
Please login or create a free account to see research statistics filtered on Distress when sweets unavailable and Uneasy when food unavailable.
1294 cases with both
+2.4 times more likely
32% of cases
13.17% (4,533 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Distress when sweets unavailable and Stole food or money to buy food.
280 cases with both
+2.4 times more likely
7% of cases
2.96% (1,041 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Distress when sweets unavailable and Painful menstruation & menstrual cramps.
2039 cases with both
+2.4 times more likely
51% of cases
21.59% (13,471 cases)
Hide food
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911 cases with both
+2.4 times more likely
23% of cases
9.78% (3,231 cases)
Uncontrollable compulsion to eat
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1217 cases with both
+2.3 times more likely
30% of cases
12.89% (4,198 cases)
Rebel against food limitations
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1072 cases with both
+2.3 times more likely
27% of cases
11.72% (3,798 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Distress when sweets unavailable and Exercising as punishment.
397 cases with both
+2.3 times more likely
10% of cases
4.43% (2,175 cases)
Buy food for others then eat it
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762 cases with both
+2.2 times more likely
19% of cases
8.6% (2,759 cases)
Dilated Pupil
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108 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Show All
Slow, heavy digestion
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1962 cases with both
+2.1 times more likely
49% of cases
22.89% (21,898 cases)
Eat when abdomen painful
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723 cases with both
+2.1 times more likely
18% of cases
8.44% (2,767 cases)
Candy
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1563 cases with both
+2.1 times more likely
39% of cases
18.5% (7,492 cases)
Binging more than 1x monthly
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1256 cases with both
+2.1 times more likely
31% of cases
14.86% (5,063 cases)
Hiding wrappers / packaging
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1167 cases with both
+2.1 times more likely
29% of cases
14.08% (4,619 cases)
Dessert after meals
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2176 cases with both
+2.0 times more likely
54% of cases
26.89% (11,160 cases)
Artificial sweeteners
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1348 cases with both
+2.0 times more likely
34% of cases
17.04% (8,589 cases)
Poor diet
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1946 cases with both
+2.0 times more likely
49% of cases
24.63% (11,384 cases)
Search for perfect bite
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905 cases with both
+2.0 times more likely
23% of cases
11.6% (3,999 cases)
Parasite passed in stool
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62 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Flat rash
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112 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Angry when someone eats my food
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1598 cases with both
+2.0 times more likely
40% of cases
20.45% (7,138 cases)
Can't afford to buy food
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434 cases with both
+2.0 times more likely
11% of cases
5.63% (1,909 cases)
Boils
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221 cases with both
+1.9 times more likely
6% of cases
3.08% (1,160 cases)
Self Mutilation
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409 cases with both
+1.9 times more likely
10% of cases
5.17% (1,881 cases)
Difficulty expectorating
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278 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Indiscriminate eating
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781 cases with both
+1.9 times more likely
19% of cases
9.83% (3,113 cases)
Manic / giddy
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532 cases with both
+1.9 times more likely
13% of cases
6.75% (2,385 cases)
Scheduling time alone to eat
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789 cases with both
+1.9 times more likely
20% of cases
10.44% (3,314 cases)
Can't stop eating once I start
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1173 cases with both
+1.9 times more likely
29% of cases
15.42% (4,901 cases)
Overeat because of spouse / kids
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590 cases with both
+1.9 times more likely
15% of cases
8.03% (2,718 cases)
At odds with local community
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350 cases with both
+1.9 times more likely
9% of cases
4.83% (1,665 cases)
Burning sense of shame
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796 cases with both
+1.8 times more likely
20% of cases
10.82% (3,769 cases)
Preoccupied with food
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1311 cases with both
+1.8 times more likely
33% of cases
17.94% (5,772 cases)
Eat when lonely / depressed
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2097 cases with both
+1.8 times more likely
52% of cases
28.3% (9,688 cases)
Feel like a failure after overeating
Please login or create a free account to see research statistics filtered on Distress when sweets unavailable and Feel like a failure after overeating.
2029 cases with both
+1.8 times more likely
51% of cases
27.76% (9,279 cases)
Eating without realizing it
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934 cases with both
+1.8 times more likely
23% of cases
12.55% (4,049 cases)
Poor discernment of temperature
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287 cases with both
+1.8 times more likely
7% of cases
3.82% (1,393 cases)
Exercising after eating too much
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383 cases with both
+1.8 times more likely
10% of cases
5.47% (2,548 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see research statistics filtered on Distress when sweets unavailable and Hirsutism / Female Facial Hair on Chin.
231 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
Restricting Food Intake
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2062 cases with both
+1.8 times more likely
51% of cases
28.12% (15,613 cases)
Jaundice
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106 cases with both
+1.8 times more likely
3% of cases
1.66% (568 cases)
Weakness / Debility
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834 cases with both
+1.8 times more likely
21% of cases
11.64% (3,964 cases)
Purpura
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61 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Secretive eating
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1783 cases with both
+1.8 times more likely
45% of cases
25.19% (8,337 cases)
Sweet taste on tongue
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249 cases with both
+1.8 times more likely
6% of cases
3.36% (1,286 cases)
Blisters
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115 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other
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106 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
High Blood Sugar
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391 cases with both
+1.8 times more likely
10% of cases
5.62% (1,860 cases)
Non-healing sore / ulcer
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153 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Chronic Infection
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267 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Pain relieved by doubling over
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422 cases with both
+1.8 times more likely
11% of cases
6.2% (2,537 cases)
Frequent baking
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591 cases with both
+1.8 times more likely
15% of cases
8.47% (2,956 cases)
Skin Infection
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103 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Distress when sweets unavailable and Nipple Fissures / Candida / Skin Problems.
180 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Self-loathing
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1441 cases with both
+1.7 times more likely
36% of cases
20.63% (6,841 cases)
Eating after midnight
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660 cases with both
+1.7 times more likely
16% of cases
9.2% (3,846 cases)
Change Difficult
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1070 cases with both
+1.7 times more likely
27% of cases
15.58% (5,579 cases)
Chewing and spitting food
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232 cases with both
+1.7 times more likely
6% of cases
3.47% (1,294 cases)
Gallbladder Inflammation
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181 cases with both
+1.7 times more likely
5% of cases
2.9% (1,070 cases)
Don't know how to cook
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381 cases with both
+1.7 times more likely
10% of cases
5.8% (2,322 cases)
Refined sugar
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2255 cases with both
+1.7 times more likely
56% of cases
32.5% (13,447 cases)
Overeat more than 2x/week
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1762 cases with both
+1.7 times more likely
44% of cases
25.6% (8,274 cases)
Tooth ache
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532 cases with both
+1.7 times more likely
13% of cases
7.57% (2,997 cases)
Famine / Underfed in Childhood
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364 cases with both
+1.7 times more likely
9% of cases
5.25% (1,923 cases)
Exercise aggravates symptoms
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764 cases with both
+1.7 times more likely
19% of cases
11.1% (5,106 cases)
Avoid social events due to appearance
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1413 cases with both
+1.7 times more likely
35% of cases
20.48% (7,275 cases)
Liver Sore
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151 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Smoking to suppress appetite
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693 cases with both
+1.7 times more likely
17% of cases
9.99% (3,891 cases)
Purging Food
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472 cases with both
+1.7 times more likely
12% of cases
7.06% (2,856 cases)
Food is a necessary distraction
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954 cases with both
+1.7 times more likely
24% of cases
14.21% (5,753 cases)
Don't enjoy cooking
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1031 cases with both
+1.7 times more likely
26% of cases
15.42% (6,389 cases)
Oppressed / disempowered
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767 cases with both
+1.7 times more likely
19% of cases
11.3% (3,669 cases)
Guarding area of pain
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173 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Tooth Infection
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272 cases with both
+1.7 times more likely
7% of cases
4.17% (1,644 cases)
Frequent cavities
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1005 cases with both
+1.7 times more likely
25% of cases
14.9% (5,892 cases)
Sore eye muscles
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410 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Compulsive exercising
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272 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Feel judged for my weight
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1766 cases with both
+1.7 times more likely
44% of cases
26.44% (9,359 cases)
Staph infection
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197 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Fasting during daytime hours / bingeing at night
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1088 cases with both
+1.7 times more likely
27% of cases
16.26% (5,367 cases)
Fibromyalgia
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504 cases with both
+1.7 times more likely
13% of cases
7.84% (3,094 cases)
Panic about size, shape or weight
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1330 cases with both
+1.7 times more likely
33% of cases
19.92% (6,563 cases)
Psychiatric Treatment
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758 cases with both
+1.7 times more likely
19% of cases
11.48% (3,639 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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775 cases with both
+1.6 times more likely
19% of cases
11.55% (4,193 cases)
Body dysmorphia / Distorted self-image
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1075 cases with both
+1.6 times more likely
27% of cases
16.44% (5,887 cases)
Tense muscles when stressed
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1388 cases with both
+1.6 times more likely
35% of cases
21.33% (9,005 cases)
Soda / corn syrup
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820 cases with both
+1.6 times more likely
20% of cases
12.21% (5,096 cases)
Even liquid foods aggravate abdominal pain
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194 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Shortness of Breath
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1095 cases with both
+1.6 times more likely
27% of cases
16.54% (6,434 cases)
Excessive sleep
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1116 cases with both
+1.6 times more likely
28% of cases
17.16% (5,994 cases)
Sour sweat
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397 cases with both
+1.6 times more likely
10% of cases
6.13% (2,316 cases)
Chronic Peeling Skin
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231 cases with both
+1.6 times more likely
6% of cases
3.68% (1,173 cases)
House hot
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501 cases with both
+1.6 times more likely
13% of cases
7.99% (2,856 cases)
Bluish Skin
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184 cases with both
+1.6 times more likely
5% of cases
3.08% (1,150 cases)
Overwhelmed by responsibilities
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2665 cases with both
+1.6 times more likely
67% of cases
41.32% (19,304 cases)
Rarely cook
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1012 cases with both
+1.6 times more likely
25% of cases
15.42% (6,054 cases)
Unsupportive environment
Please login or create a free account to see research statistics filtered on Distress when sweets unavailable and Unsupportive environment.
698 cases with both
+1.6 times more likely
17% of cases
10.49% (3,565 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Distress when sweets unavailable and Abdominal surgery.
172 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Trips to food stores daily
Please login or create a free account to see research statistics filtered on Distress when sweets unavailable and Trips to food stores daily.
871 cases with both
+1.6 times more likely
22% of cases
13.59% (4,340 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

CLAIM FREE OFFER

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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