Don't Know How To Cook Health Effects - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	MODERATE THESE VATA FOODS IF DON'T KNOW HOW TO COOK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA	MODERATE THESE KAPHA FOODS IF DON'T KNOW HOW TO COOK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTIC Difficult refers to anything that is difficult to digest, or takes a long time to digest. LEARN MORE ABOUT DIFFICULT	MODERATE THESE DIFFICULT FOODS IF DON'T KNOW HOW TO COOK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you need to decrease Difficult to digest foods.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	MODERATE THESE HEAVY FOODS IF DON'T KNOW HOW TO COOK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
OILY ABOUT OILY BIOCHARACTERISTIC In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. LEARN MORE ABOUT OILY	MODERATE THESE OILY FOODS IF DON'T KNOW HOW TO COOK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	MODERATE THESE TOXIC FOODS IF DON'T KNOW HOW TO COOK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SALTY ABOUT SALTY BIOCHARACTERISTIC Salty refers to anything with salt, or high mineral content. LEARN MORE ABOUT SALTY	MODERATE THESE SALTY FOODS IF DON'T KNOW HOW TO COOK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Salty' taste.

Are you prone to a problem with 'Don't know how to cook'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

The following symptoms & habits may be related to 'Don't know how to cook'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Eating Habits

Restaurants 3+ times / week

Risk Factor: 120% more often
Complication: +1.9 times as often

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Biocharacteristics of 2,322 People Reporting Don't know how to cook

On average the biocharacteristics of people reporting Don't know how to cook were less aggravated than 54% of other symptoms. From the 2,322 people who reported Don't know how to cook average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Sour

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78.2% avg client level

19.4% (451) of cases

7,528 have Sour constitution

Cold

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74.2% avg client level

24.2% (563) of cases

8,107 have Cold constitution

Light

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71.6% avg client level

22.0% (512) of cases

9,391 have Light constitution

Heavy Sign

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69.8% avg client level

24.8% (577) of cases

9,738 have Heavy constitution

Dry

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67.7% avg client level

25.5% (593) of cases

9,009 have Dry constitution

Astringent

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66.6% avg client level

16.3% (379) of cases

8,068 have Astringent constitution

Bitter

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66.3% avg client level

23.1% (536) of cases

8,626 have Bitter constitution

Causes Vata

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56.7% avg client level

30.6% (711) of cases

11,554 have Vata constitution

Causes Toxic

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54.4% avg client level

25.3% (588) of cases

7,099 have Toxic constitution

Gooey

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54.4% avg client level

19.3% (447) of cases

7,069 have Gooey constitution

Causes Kapha

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44.8% avg client level

29.4% (683) of cases

12,745 have Kapha constitution

Difficult Sign

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43.3% avg client level

28.3% (656) of cases

8,532 have Difficult constitution

Sweet

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36.7% avg client level

21.8% (507) of cases

9,650 have Sweet constitution

Salty Sign

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32.3% avg client level

22.3% (517) of cases

7,179 have Salty constitution

Oily Sign

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31.9% avg client level

20.7% (480) of cases

9,587 have Oily constitution

Pitta

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20.9% avg client level

23.8% (552) of cases

10,540 have Pitta constitution

Hot

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14.5% avg client level

15.5% (359) of cases

7,949 have Hot constitution

Pungent

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12.7% avg client level

14.2% (329) of cases

6,802 have Pungent constitution

Risk Factors of Don't know how to cook

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Don't know how to cook. Overall, 5.80% of people surveyed reported Don't know how to cook.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 5.80%

Review These Common Risk Factors

Feel underweight (2358)

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246 cases with both

10.4% of cases

80% more often

Feel overweight (25362)

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1470 cases with both

5.8% of cases

insignificant difference

Hyperactive, quick (19615)

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743 cases with both

3.8% of cases

30% less often

Fatigue / tired (16721)

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1249 cases with both

7.5% of cases

30% more often

Male (1336)

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116 cases with both

8.7% of cases

50% more often

Female (26227)

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1452 cases with both

5.5% of cases

10% less often

Show All

Rarely cook (6054)

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1322 cases with both

21.8% of cases

280% more often

Don't enjoy cooking (6389)

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1209 cases with both

18.9% of cases

230% more often

No time to cook (5637)

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912 cases with both

16.2% of cases

180% more often

Restaurants 3+ times / week (6106)

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774 cases with both

12.7% of cases

120% more often

Eat out on work days (6529)

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808 cases with both

12.4% of cases

110% more often

Pretend Eating / Playing with Food (461)

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57 cases with both

12.4% of cases

110% more often

Poor diet (11384)

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1393 cases with both

12.2% of cases

110% more often

Eating after midnight (3846)

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464 cases with both

12.1% of cases

110% more often

Soda / corn syrup (5096)

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600 cases with both

11.8% of cases

100% more often

Vengeful / spiteful (383)

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Small number of cases

cases with both

11.5% of cases

100% more often

Tongue frothy on edges (739)

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84 cases with both

11.4% of cases

100% more often

Fast food 2+ times / week (6974)

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797 cases with both

11.4% of cases

100% more often

At odds with local community (1665)

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184 cases with both

11.1% of cases

90% more often

Poor discernment of temperature (1393)

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150 cases with both

10.8% of cases

90% more often

Not smart enough (1117)

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121 cases with both

10.8% of cases

90% more often

Night-time Ejaculation (369)

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Small number of cases

cases with both

10.8% of cases

90% more often

Acne - painful (1966)

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205 cases with both

10.4% of cases

80% more often

Need constant social activity (1756)

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183 cases with both

10.4% of cases

80% more often

Pain in testicles (251)

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Small number of cases

cases with both

10.4% of cases

80% more often

Hopeless (730)

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75 cases with both

10.3% of cases

80% more often

Self Mutilation (1881)

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193 cases with both

10.3% of cases

80% more often

Restricting Water Intake (650)

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67 cases with both

10.3% of cases

80% more often

Burning / painful urination (1010)

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102 cases with both

10.1% of cases

70% more often

Oppressed / disempowered (3669)

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371 cases with both

10.1% of cases

70% more often

Manic / giddy (2385)

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240 cases with both

10.1% of cases

70% more often

Burning sense of shame (3769)

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381 cases with both

10.1% of cases

70% more often

Many bubbles after urinating (1033)

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104 cases with both

10.1% of cases

70% more often

Gray sclera (white part of eye) (231)

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Small number of cases

cases with both

10% of cases

70% more often

Yellow vaginal discharge (1950)

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195 cases with both

10% of cases

70% more often

Blisters (609)

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61 cases with both

10% of cases

70% more often

Use microwave (3857)

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387 cases with both

10% of cases

70% more often

Weakness / Debility (3964)

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398 cases with both

10% of cases

70% more often

Candy (7492)

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750 cases with both

10% of cases

70% more often

Hunched / Rounded shoulders / Excessive upper back curve (4193)

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420 cases with both

10% of cases

70% more often

Low fiber diet (4548)

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449 cases with both

9.9% of cases

70% more often

Can't afford to buy food (1909)

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189 cases with both

9.9% of cases

70% more often

Excessive sleep (5994)

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590 cases with both

9.8% of cases

70% more often

Limited sense of taste (2674)

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262 cases with both

9.8% of cases

70% more often

Preoccupied with sex / lust (2530)

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249 cases with both

9.8% of cases

70% more often

Food is a necessary distraction (5753)

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566 cases with both

9.8% of cases

70% more often

Exercising as punishment (2175)

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212 cases with both

9.7% of cases

70% more often

Nipple Fissures / Candida / Skin Problems (827)

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79 cases with both

9.6% of cases

70% more often

Tight / inelastic skin (1824)

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175 cases with both

9.6% of cases

70% more often

Unsupportive environment (3565)

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343 cases with both

9.6% of cases

70% more often

Solid foods aggravate abdominal pain (1417)

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134 cases with both

9.5% of cases

60% more often

Distress when sweets unavailable (4006)

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381 cases with both

9.5% of cases

60% more often

Guarding area of pain (886)

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83 cases with both

9.4% of cases

60% more often

Dull / Gray Skin (1056)

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99 cases with both

9.4% of cases

60% more often

Regret / remorse (1237)

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116 cases with both

9.4% of cases

60% more often

Jealous / envious (1049)

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99 cases with both

9.4% of cases

60% more often

Bloody stools (1021)

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95 cases with both

9.3% of cases

60% more often

Unheard / misunderstood (1519)

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141 cases with both

9.3% of cases

60% more often

Sad (1382)

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129 cases with both

9.3% of cases

60% more often

Trauma-induced overeating (1603)

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149 cases with both

9.3% of cases

60% more often

Cockroaches in house (1453)

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134 cases with both

9.2% of cases

60% more often

Underdressed for cold weather (3757)

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347 cases with both

9.2% of cases

60% more often

Lack of Freedom / Independence (7548)

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686 cases with both

9.1% of cases

60% more often

Sore eye muscles (2328)

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213 cases with both

9.1% of cases

60% more often

Excess saliva (2222)

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199 cases with both

9% of cases

60% more often

Change Difficult (5579)

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501 cases with both

9% of cases

60% more often

Skin problems on knees (1119)

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101 cases with both

9% of cases

60% more often

Dirty clothes on floor (8183)

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735 cases with both

9% of cases

60% more often

Old food in fridge (7819)

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706 cases with both

9% of cases

60% more often

Purple/blue lips (658)

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59 cases with both

9% of cases

60% more often

Self-loathing (6841)

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617 cases with both

9% of cases

60% more often

Clammy Skin (2812)

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250 cases with both

8.9% of cases

50% more often

Skin problems entire body (1396)

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124 cases with both

8.9% of cases

50% more often

Disappointed by life (1418)

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126 cases with both

8.9% of cases

50% more often

Not attractive enough (1759)

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157 cases with both

8.9% of cases

50% more often

Single (5661)

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504 cases with both

8.9% of cases

50% more often

Withdrawn Emotionally (7826)

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697 cases with both

8.9% of cases

50% more often

Acne - general (6199)

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545 cases with both

8.8% of cases

50% more often

Foul taste on tongue (3794)

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333 cases with both

8.8% of cases

50% more often

Pain relieved by cold (374)

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Small number of cases

cases with both

8.8% of cases

50% more often

Yellow mucus (3355)

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296 cases with both

8.8% of cases

50% more often

Burgers/Hot Dogs (8841)

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781 cases with both

8.8% of cases

50% more often

Skin problems on Forehead (4851)

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425 cases with both

8.8% of cases

50% more often

Premature Ejaculation (591)

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52 cases with both

8.8% of cases

50% more often

Lonely / isolated (10442)

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916 cases with both

8.8% of cases

50% more often

Sleep during the day (6873)

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606 cases with both

8.8% of cases

50% more often

Tooth ache (2997)

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263 cases with both

8.8% of cases

50% more often

Recent weight loss (1516)

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132 cases with both

8.7% of cases

50% more often

Refined sugar (13447)

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1170 cases with both

8.7% of cases

50% more often

Impacted Fecal Matter (1293)

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112 cases with both

8.7% of cases

50% more often

Psychiatric Treatment (3639)

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318 cases with both

8.7% of cases

50% more often

Limited sense of smell (3232)

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280 cases with both

8.7% of cases

50% more often

Acne - whitehead (5066)

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439 cases with both

8.7% of cases

50% more often

Chronic Peeling Skin (1173)

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102 cases with both

8.7% of cases

50% more often

Insufficient cleanliness (4471)

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389 cases with both

8.7% of cases

50% more often

Homesick (2646)

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229 cases with both

8.7% of cases

50% more often

Lacking good counsel / mentor (7418)

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643 cases with both

8.7% of cases

50% more often

Bones brittle / break easily (575)

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50 cases with both

8.7% of cases

50% more often

House dark (3837)

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334 cases with both

8.7% of cases

50% more often

Avoid social events due to appearance (7275)

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635 cases with both

8.7% of cases

50% more often

Swollen lymph nodes (2365)

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204 cases with both

8.6% of cases

50% more often

Complications of Those Reporting Don't know how to cook

People who report Don't know how to cook were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Rarely cook

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1322 cases with both

+3.7 times more likely

57% of cases

15.42% (6,054 cases)

Don't enjoy cooking

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1209 cases with both

+3.4 times more likely

52% of cases

15.42% (6,389 cases)

No time to cook

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912 cases with both

+2.5 times more likely

39% of cases

15.63% (5,637 cases)

Poor diet

Please login or create a free account to see research statistics filtered on Don't know how to cook and Poor diet.

1393 cases with both

+2.4 times more likely

60% of cases

24.63% (11,384 cases)

Prolonged bleeding when cut (Poor clotting)

Please login or create a free account to see research statistics filtered on Don't know how to cook and Prolonged bleeding when cut (Poor clotting).

91 cases with both

+2.3 times more likely

4% of cases

1.74% (1,259 cases)

Eating after midnight

Please login or create a free account to see research statistics filtered on Don't know how to cook and Eating after midnight.

464 cases with both

+2.2 times more likely

20% of cases

9.2% (3,846 cases)

Soda / corn syrup

Please login or create a free account to see research statistics filtered on Don't know how to cook and Soda / corn syrup.

600 cases with both

+2.1 times more likely

26% of cases

12.21% (5,096 cases)

Tongue frothy on edges

Please login or create a free account to see research statistics filtered on Don't know how to cook and Tongue frothy on edges.

84 cases with both

+2.0 times more likely

4% of cases

1.96% (739 cases)

Exercising as punishment

Please login or create a free account to see research statistics filtered on Don't know how to cook and Exercising as punishment.

212 cases with both

+2.0 times more likely

9% of cases

4.43% (2,175 cases)

Feel underweight

Please login or create a free account to see research statistics filtered on Don't know how to cook and Feel underweight.

246 cases with both

+2.0 times more likely

11% of cases

5.47% (2,358 cases)

Fast food 2+ times / week

Please login or create a free account to see research statistics filtered on Don't know how to cook and Fast food 2+ times / week.

797 cases with both

+2.0 times more likely

34% of cases

16.96% (6,974 cases)

Show All

Eat out on work days

Please login or create a free account to see research statistics filtered on Don't know how to cook and Eat out on work days.

808 cases with both

+2.0 times more likely

35% of cases

17.88% (6,529 cases)

Restaurants 3+ times / week

Please login or create a free account to see research statistics filtered on Don't know how to cook and Restaurants 3+ times / week.

774 cases with both

+1.9 times more likely

33% of cases

17.15% (6,106 cases)

Slow, heavy digestion

Please login or create a free account to see research statistics filtered on Don't know how to cook and Slow, heavy digestion.

1000 cases with both

+1.9 times more likely

43% of cases

22.89% (21,898 cases)

Painful menstruation & menstrual cramps

Please login or create a free account to see research statistics filtered on Don't know how to cook and Painful menstruation & menstrual cramps.

939 cases with both

+1.9 times more likely

40% of cases

21.59% (13,471 cases)

Night-time Ejaculation

Please login or create a free account to see research statistics filtered on Don't know how to cook and Night-time Ejaculation.

40 cases with both

+1.8 times more likely

2% of cases

1.1% (369 cases)

Blisters

Please login or create a free account to see research statistics filtered on Don't know how to cook and Blisters.

61 cases with both

+1.8 times more likely

3% of cases

1.68% (609 cases)

Low fiber diet

Please login or create a free account to see research statistics filtered on Don't know how to cook and Low fiber diet.

449 cases with both

+1.8 times more likely

19% of cases

10.73% (4,548 cases)

Candy

Please login or create a free account to see research statistics filtered on Don't know how to cook and Candy.

750 cases with both

+1.7 times more likely

32% of cases

18.5% (7,492 cases)

Fatty fried food

Please login or create a free account to see research statistics filtered on Don't know how to cook and Fatty fried food.

1013 cases with both

+1.7 times more likely

44% of cases

25.49% (11,744 cases)

Artificial sweeteners

Please login or create a free account to see research statistics filtered on Don't know how to cook and Artificial sweeteners.

666 cases with both

+1.7 times more likely

29% of cases

17.04% (8,589 cases)

Food is a necessary distraction

Please login or create a free account to see research statistics filtered on Don't know how to cook and Food is a necessary distraction.

566 cases with both

+1.7 times more likely

24% of cases

14.21% (5,753 cases)

Guarding area of pain

Please login or create a free account to see research statistics filtered on Don't know how to cook and Guarding area of pain.

83 cases with both

+1.7 times more likely

4% of cases

2.38% (886 cases)

Irregular/small appetite

Please login or create a free account to see research statistics filtered on Don't know how to cook and Irregular/small appetite.

926 cases with both

+1.7 times more likely

40% of cases

23.81% (20,509 cases)

Compulsive exercising

Please login or create a free account to see research statistics filtered on Don't know how to cook and Compulsive exercising.

155 cases with both

+1.7 times more likely

7% of cases

4.18% (1,909 cases)

At odds with local community

Please login or create a free account to see research statistics filtered on Don't know how to cook and At odds with local community.

184 cases with both

+1.7 times more likely

8% of cases

4.83% (1,665 cases)

Exercising after eating too much

Please login or create a free account to see research statistics filtered on Don't know how to cook and Exercising after eating too much.

213 cases with both

+1.6 times more likely

9% of cases

5.47% (2,548 cases)

Lack of Freedom / Independence

Please login or create a free account to see research statistics filtered on Don't know how to cook and Lack of Freedom / Independence.

686 cases with both

+1.6 times more likely

30% of cases

18.42% (7,548 cases)

Burgers/Hot Dogs

Please login or create a free account to see research statistics filtered on Don't know how to cook and Burgers/Hot Dogs.

781 cases with both

+1.6 times more likely

34% of cases

20.98% (8,841 cases)

Acne - painful

Please login or create a free account to see research statistics filtered on Don't know how to cook and Acne - painful.

205 cases with both

+1.6 times more likely

9% of cases

5.56% (1,966 cases)

Solid foods aggravate abdominal pain

Please login or create a free account to see research statistics filtered on Don't know how to cook and Solid foods aggravate abdominal pain.

134 cases with both

+1.6 times more likely

6% of cases

3.75% (1,417 cases)

Purple/blue lips

Please login or create a free account to see research statistics filtered on Don't know how to cook and Purple/blue lips.

59 cases with both

+1.6 times more likely

3% of cases

1.88% (658 cases)

Tongue deviates to right/left

Please login or create a free account to see research statistics filtered on Don't know how to cook and Tongue deviates to right/left.

36 cases with both

+1.6 times more likely

2% of cases

1.26% (484 cases)

Limited sense of taste

Please login or create a free account to see research statistics filtered on Don't know how to cook and Limited sense of taste.

262 cases with both

+1.6 times more likely

11% of cases

6.93% (2,674 cases)

Poor discernment of temperature

Please login or create a free account to see research statistics filtered on Don't know how to cook and Poor discernment of temperature.

150 cases with both

+1.6 times more likely

6% of cases

3.82% (1,393 cases)

Hunched / Rounded shoulders / Excessive upper back curve

Please login or create a free account to see research statistics filtered on Don't know how to cook and Hunched / Rounded shoulders / Excessive upper back curve.

420 cases with both

+1.6 times more likely

18% of cases

11.55% (4,193 cases)

Tight / inelastic skin

Please login or create a free account to see research statistics filtered on Don't know how to cook and Tight / inelastic skin.

175 cases with both

+1.6 times more likely

8% of cases

5.15% (1,824 cases)

Self Mutilation

Please login or create a free account to see research statistics filtered on Don't know how to cook and Self Mutilation.

193 cases with both

+1.5 times more likely

8% of cases

5.17% (1,881 cases)

Refined sugar

Please login or create a free account to see research statistics filtered on Don't know how to cook and Refined sugar.

1170 cases with both

+1.5 times more likely

50% of cases

32.5% (13,447 cases)

Sunken chest, ribs showing

Please login or create a free account to see research statistics filtered on Don't know how to cook and Sunken chest, ribs showing.

430 cases with both

+1.5 times more likely

19% of cases

12.4% (9,675 cases)

Hirsutism / Female Facial Hair on Chin

Please login or create a free account to see research statistics filtered on Don't know how to cook and Hirsutism / Female Facial Hair on Chin.

105 cases with both

+1.5 times more likely

5% of cases

3.29% (1,304 cases)

Clammy Skin

Please login or create a free account to see research statistics filtered on Don't know how to cook and Clammy Skin.

250 cases with both

+1.5 times more likely

11% of cases

7.24% (2,812 cases)

Sore eye muscles

Please login or create a free account to see research statistics filtered on Don't know how to cook and Sore eye muscles.

213 cases with both

+1.5 times more likely

9% of cases

5.97% (2,328 cases)

Work unfulfilling

Please login or create a free account to see research statistics filtered on Don't know how to cook and Work unfulfilling.

808 cases with both

+1.5 times more likely

35% of cases

23.27% (9,385 cases)

Bloody stools

Please login or create a free account to see research statistics filtered on Don't know how to cook and Bloody stools.

95 cases with both

+1.5 times more likely

4% of cases

2.66% (1,021 cases)

Need constant social activity

Please login or create a free account to see research statistics filtered on Don't know how to cook and Need constant social activity.

183 cases with both

+1.5 times more likely

8% of cases

5.33% (1,756 cases)

Short bursts of energy

Please login or create a free account to see research statistics filtered on Don't know how to cook and Short bursts of energy.

1460 cases with both

+1.5 times more likely

63% of cases

42.15% (34,156 cases)

Financially unstable

Please login or create a free account to see research statistics filtered on Don't know how to cook and Financially unstable.

1071 cases with both

+1.5 times more likely

46% of cases

30.79% (13,604 cases)

Restricting Food Intake

Please login or create a free account to see research statistics filtered on Don't know how to cook and Restricting Food Intake.

982 cases with both

+1.5 times more likely

42% of cases

28.12% (15,613 cases)

Discolored Tooth

Please login or create a free account to see research statistics filtered on Don't know how to cook and Discolored Tooth.

343 cases with both

+1.5 times more likely

15% of cases

10.07% (4,009 cases)

Recent weight loss

Please login or create a free account to see research statistics filtered on Don't know how to cook and Recent weight loss.

132 cases with both

+1.5 times more likely

6% of cases

4.04% (1,516 cases)

Restricting Water Intake

Please login or create a free account to see research statistics filtered on Don't know how to cook and Restricting Water Intake.

67 cases with both

+1.5 times more likely

3% of cases

2.02% (650 cases)

Burritos

Please login or create a free account to see research statistics filtered on Don't know how to cook and Burritos.

672 cases with both

+1.5 times more likely

29% of cases

19.55% (8,001 cases)

Manic / giddy

Please login or create a free account to see research statistics filtered on Don't know how to cook and Manic / giddy.

240 cases with both

+1.5 times more likely

10% of cases

6.75% (2,385 cases)

Burning sense of shame

Please login or create a free account to see research statistics filtered on Don't know how to cook and Burning sense of shame.

381 cases with both

+1.5 times more likely

16% of cases

10.82% (3,769 cases)

Excess saliva

Please login or create a free account to see research statistics filtered on Don't know how to cook and Excess saliva.

199 cases with both

+1.5 times more likely

9% of cases

6.09% (2,222 cases)

Pizza

Please login or create a free account to see research statistics filtered on Don't know how to cook and Pizza.

1270 cases with both

+1.5 times more likely

55% of cases

37.22% (15,366 cases)

Poor, spends frivolously

Please login or create a free account to see research statistics filtered on Don't know how to cook and Poor, spends frivolously.

989 cases with both

+1.5 times more likely

43% of cases

29.13% (21,285 cases)

Refined flours

Please login or create a free account to see research statistics filtered on Don't know how to cook and Refined flours.

880 cases with both

+1.5 times more likely

38% of cases

25.79% (10,936 cases)

Feel stuck

Please login or create a free account to see research statistics filtered on Don't know how to cook and Feel stuck.

1014 cases with both

+1.5 times more likely

44% of cases

29.98% (12,640 cases)

Cockroaches in house

Please login or create a free account to see research statistics filtered on Don't know how to cook and Cockroaches in house.

134 cases with both

+1.5 times more likely

6% of cases

4.09% (1,453 cases)

Sandwiches

Please login or create a free account to see research statistics filtered on Don't know how to cook and Sandwiches.

1114 cases with both

+1.5 times more likely

48% of cases

32.78% (13,526 cases)

Irregular sleep schedule

Please login or create a free account to see research statistics filtered on Don't know how to cook and Irregular sleep schedule.

1463 cases with both

+1.5 times more likely

63% of cases

43.08% (18,870 cases)

Weakness / Debility

Please login or create a free account to see research statistics filtered on Don't know how to cook and Weakness / Debility.

398 cases with both

+1.5 times more likely

17% of cases

11.64% (3,964 cases)

Excessive sleep

Please login or create a free account to see research statistics filtered on Don't know how to cook and Excessive sleep.

590 cases with both

+1.5 times more likely

25% of cases

17.16% (5,994 cases)

Impacted Fecal Matter

Please login or create a free account to see research statistics filtered on Don't know how to cook and Impacted Fecal Matter.

112 cases with both

+1.5 times more likely

5% of cases

3.44% (1,293 cases)

Tooth ache

Please login or create a free account to see research statistics filtered on Don't know how to cook and Tooth ache.

263 cases with both

+1.5 times more likely

11% of cases

7.57% (2,997 cases)

Pain relieved by doubling over

Please login or create a free account to see research statistics filtered on Don't know how to cook and Pain relieved by doubling over.

211 cases with both

+1.5 times more likely

9% of cases

6.2% (2,537 cases)

Dilated Pupil

Please login or create a free account to see research statistics filtered on Don't know how to cook and Dilated Pupil.

41 cases with both

+1.4 times more likely

2% of cases

1.38% (518 cases)

No job security

Please login or create a free account to see research statistics filtered on Don't know how to cook and No job security.

476 cases with both

+1.4 times more likely

20% of cases

13.84% (5,754 cases)

Exercising without eating

Please login or create a free account to see research statistics filtered on Don't know how to cook and Exercising without eating.

546 cases with both

+1.4 times more likely

24% of cases

16.67% (7,501 cases)

Yellow bump on eye

Please login or create a free account to see research statistics filtered on Don't know how to cook and Yellow bump on eye.

38 cases with both

+1.4 times more likely

2% of cases

1.39% (535 cases)

Exercising when emotional

Please login or create a free account to see research statistics filtered on Don't know how to cook and Exercising when emotional.

433 cases with both

+1.4 times more likely

19% of cases

13.22% (5,575 cases)

Pain wakes you up at night

Please login or create a free account to see research statistics filtered on Don't know how to cook and Pain wakes you up at night.

135 cases with both

+1.4 times more likely

6% of cases

4.18% (1,604 cases)

Tonsil Stones

Please login or create a free account to see research statistics filtered on Don't know how to cook and Tonsil Stones.

186 cases with both

+1.4 times more likely

8% of cases

5.58% (2,415 cases)

Unsupportive environment

Please login or create a free account to see research statistics filtered on Don't know how to cook and Unsupportive environment.

343 cases with both

+1.4 times more likely

15% of cases

10.49% (3,565 cases)

Canned/frozen food

Please login or create a free account to see research statistics filtered on Don't know how to cook and Canned/frozen food.

1006 cases with both

+1.4 times more likely

43% of cases

30.1% (13,186 cases)

Foul taste on tongue

Please login or create a free account to see research statistics filtered on Don't know how to cook and Foul taste on tongue.

333 cases with both

+1.4 times more likely

14% of cases

9.82% (3,794 cases)

Bad breath

Please login or create a free account to see research statistics filtered on Don't know how to cook and Bad breath.

853 cases with both

+1.4 times more likely

37% of cases

25.96% (10,654 cases)

Unemployed / underemployed

Please login or create a free account to see research statistics filtered on Don't know how to cook and Unemployed / underemployed.

549 cases with both

+1.4 times more likely

24% of cases

16.88% (7,576 cases)

Can't afford to buy food

Please login or create a free account to see research statistics filtered on Don't know how to cook and Can't afford to buy food.

189 cases with both

+1.4 times more likely

8% of cases

5.63% (1,909 cases)

Sleep deep & long, trouble waking up

Please login or create a free account to see research statistics filtered on Don't know how to cook and Sleep deep & long, trouble waking up.

734 cases with both

+1.4 times more likely

32% of cases

22.53% (17,371 cases)

Orange / Rubbery Stool

Please login or create a free account to see research statistics filtered on Don't know how to cook and Orange / Rubbery Stool.

85 cases with both

+1.4 times more likely

4% of cases

2.82% (1,013 cases)

Conflict makes me depressed, lazy

Please login or create a free account to see research statistics filtered on Don't know how to cook and Conflict makes me depressed, lazy.

910 cases with both

+1.4 times more likely

39% of cases

27.54% (21,522 cases)

Oppressed / disempowered

Please login or create a free account to see research statistics filtered on Don't know how to cook and Oppressed / disempowered.

371 cases with both

+1.4 times more likely

16% of cases

11.3% (3,669 cases)

Eating while driving/TV/hurrying

Please login or create a free account to see research statistics filtered on Don't know how to cook and Eating while driving/TV/hurrying.

1277 cases with both

+1.4 times more likely

55% of cases

38.85% (15,540 cases)

Long workday

Please login or create a free account to see research statistics filtered on Don't know how to cook and Long workday.

949 cases with both

+1.4 times more likely

41% of cases

28.99% (22,260 cases)

Skip meals more than 2x/week

Please login or create a free account to see research statistics filtered on Don't know how to cook and Skip meals more than 2x/week.

1178 cases with both

+1.4 times more likely

51% of cases

36.1% (15,623 cases)

Change Difficult

Please login or create a free account to see research statistics filtered on Don't know how to cook and Change Difficult.

501 cases with both

+1.4 times more likely

22% of cases

15.58% (5,579 cases)

Underdressed for cold weather

Please login or create a free account to see research statistics filtered on Don't know how to cook and Underdressed for cold weather.

347 cases with both

+1.4 times more likely

15% of cases

10.63% (3,757 cases)

Sticky saliva

Please login or create a free account to see research statistics filtered on Don't know how to cook and Sticky saliva.

204 cases with both

+1.4 times more likely

9% of cases

6.38% (2,391 cases)

Preoccupied with sex / lust

Please login or create a free account to see research statistics filtered on Don't know how to cook and Preoccupied with sex / lust.

249 cases with both

+1.4 times more likely

11% of cases

7.8% (2,530 cases)

Frequent cavities

Please login or create a free account to see research statistics filtered on Don't know how to cook and Frequent cavities.

479 cases with both

+1.4 times more likely

21% of cases

14.9% (5,892 cases)

Overwhelmed by responsibilities

Please login or create a free account to see research statistics filtered on Don't know how to cook and Overwhelmed by responsibilities.

1356 cases with both

+1.4 times more likely

58% of cases

41.32% (19,304 cases)

Swollen lymph nodes

Please login or create a free account to see research statistics filtered on Don't know how to cook and Swollen lymph nodes.

204 cases with both

+1.4 times more likely

9% of cases

6.44% (2,365 cases)

Dark Yellow Urine

Please login or create a free account to see research statistics filtered on Don't know how to cook and Dark Yellow Urine.

866 cases with both

+1.4 times more likely

37% of cases

26.48% (10,665 cases)

Tension in eyes

Please login or create a free account to see research statistics filtered on Don't know how to cook and Tension in eyes.

272 cases with both

+1.4 times more likely

12% of cases

8.6% (3,219 cases)

Mood changes quickly

Please login or create a free account to see research statistics filtered on Don't know how to cook and Mood changes quickly.

1258 cases with both

+1.4 times more likely

54% of cases

38.86% (31,189 cases)

Ulcerative Colitis

Please login or create a free account to see research statistics filtered on Don't know how to cook and Ulcerative Colitis.

39 cases with both

+1.4 times more likely

2% of cases

1.44% (568 cases)

Bluish nail-beds

Please login or create a free account to see research statistics filtered on Don't know how to cook and Bluish nail-beds.

175 cases with both

+1.4 times more likely

8% of cases

5.76% (2,239 cases)

Pale menstrual blood

Please login or create a free account to see research statistics filtered on Don't know how to cook and Pale menstrual blood.

39 cases with both

+1.4 times more likely

2% of cases

1.44% (461 cases)

WHAT'S NEXT?

5 Steps to Wake Up Healthy Food Cravings

How to Eat on the Run & Protect Your Health

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

DON'T KNOW HOW TO COOK

Table of Contents

AVOID ACCUMULATION IN STAGE OF DISEASE 0

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

Status Unknown

Status Unknown

ABOUT DIFFICULT BIOCHARACTERISTIC

Status Unknown

ABOUT HEAVY BIOCHARACTERISTIC

Status Unknown

ABOUT OILY BIOCHARACTERISTIC

Status Unknown

ABOUT TOXIC BIOCHARACTERISTIC

Status Unknown

ABOUT SALTY BIOCHARACTERISTIC

Status Unknown

RELATED SYMPTOMS & HABITS

Eating Habits

Biocharacteristics of 2,322 People Reporting Don't know how to cook

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Risk Factors of Don't know how to cook

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 5.80%

Review These Common Risk Factors

Complications of Those Reporting Don't know how to cook

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

HOW AYURVEDA WORKS

WHY IS AYURVEDA THE RIGHT SOLUTION?

HOW DOES AYURVEDA WORK?

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About the Author

Spring Diet

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