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AYURVEDIC HEALTH REMEDIES
DOUBT
Table of ContentsAre you prone to a problem with 'Doubt'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL DOUBT?Improve the accuracy of your recommendations by letting us know what is working.HERBS & SUPPLEMENTS FOR 'DOUBT'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2DOUBT IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. Are you prone to a problem with 'Doubt'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: Risk Factors of Doubt
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Doubt.
Overall, 1.00% of people surveyed in this research study reported Doubt.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 1.00%Review These Common Risk Factors Feel underweight (2358)
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181
7.7%
670% more often
Feel overweight (25362)
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1375
5.4%
440% more often
Hyperactive, quick (19615)
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689
3.5%
250% more often
Fatigue / tired (16721)
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1338
8%
700% more often
Male (1336)
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25 Small number of cases 1.9%
90% more often
Female (26227)
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282
1.1%
10% more often
Hopeless (730)
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524
71.8%
7080% more often
Guilty (1123)
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723
64.4%
6340% more often
Regret / remorse (1237)
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786
63.5%
6250% more often
Sad (1382)
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878
63.5%
6250% more often
Not smart enough (1117)
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698
62.5%
6150% more often
Defensive (225)
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136
60.4%
5940% more often
Jealous / envious (1049)
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631
60.2%
5920% more often
Vengeful / spiteful (383)
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229
59.8%
5880% more often
Disappointed by life (1418)
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829
58.5%
5750% more often
Unheard / misunderstood (1519)
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886
58.3%
5730% more often
Unsupported (1057)
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603
57%
5600% more often
Underconfident socially (1826)
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1030
56.4%
5540% more often
Fear of getting sick (1065)
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592
55.6%
5460% more often
Undervalued / unrespected (1456)
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803
55.2%
5420% more often
Easily hurt (1849)
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1011
54.7%
5370% more often
Not attractive enough (1759)
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951
54.1%
5310% more often
Difficulty trusting others (1972)
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1057
53.6%
5260% more often
Empathetic / Compassionate (3242)
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1418
43.7%
4270% more often
Excited / Inspired (1285)
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560
43.6%
4260% more often
Nerve Damage (293)
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124
42.3%
4130% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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84
41.2%
4020% more often
Birth Control Pill (Past or Current) (2232)
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862
38.6%
3760% more often
Poor hearing (1163)
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436
37.5%
3650% more often
Recent broken bone (182)
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64
35.2%
3420% more often
Raynaud's Syndrome (471)
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128
27.2%
2620% more often
Use microwave (3857)
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825
21.4%
2040% more often
Inflamed Rectum (723)
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152
21%
2000% more often
Colon Polyps (468)
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74
15.8%
1480% more often
Feel rejected / unliked / unappreciated (11813)
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1706
14.4%
1340% more often
Tense muscles when stressed (9005)
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1243
13.8%
1280% more often
Smoking to suppress appetite (3891)
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525
13.5%
1250% more often
Difficulty expectorating (1399)
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181
12.9%
1190% more often
Lungs Irritated / Inflamed (1038)
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133
12.8%
1180% more often
Self Mutilation (1881)
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235
12.5%
1150% more often
Abdominal surgery (1336)
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166
12.4%
1140% more often
Purging Food (2856)
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354
12.4%
1140% more often
Bluish / Purple Tongue (472)
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58
12.3%
1130% more often
Palpable Mass in Abdomen (267)
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32 Small number of cases 12%
1100% more often
At odds with local community (1665)
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199
12%
1100% more often
Manic / giddy (2385)
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283
11.9%
1090% more often
Chewing and spitting food (1294)
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153
11.8%
1080% more often
Colon Cancer (119)
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13 Small number of cases 10.9%
990% more often
Low self esteem (11266)
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1218
10.8%
980% more often
Preoccupied with sex / lust (2530)
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273
10.8%
980% more often
Restricting Water Intake (650)
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70
10.8%
980% more often
Burning sense of shame (3769)
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398
10.6%
960% more often
Change Difficult (5579)
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585
10.5%
950% more often
PTSD (Post traumatic stress disorder) (5247)
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550
10.5%
950% more often
Cockroaches in house (1453)
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153
10.5%
950% more often
Difficulty expressing desires (9207)
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958
10.4%
940% more often
Trauma-induced overeating (1603)
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165
10.3%
930% more often
Heaviness in heart area (2680)
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274
10.2%
920% more often
Lonely / isolated (10442)
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1041
10%
900% more often
At odds with church / religion (3636)
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365
10%
900% more often
Withdrawn Emotionally (7826)
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783
10%
900% more often
Tongue frothy on edges (739)
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73
9.9%
890% more often
Oppressed / disempowered (3669)
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365
9.9%
890% more often
Feel judged / criticized (8498)
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840
9.9%
890% more often
Weakness / Debility (3964)
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393
9.9%
890% more often
Lacking good counsel / mentor (7418)
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725
9.8%
880% more often
Difficulty concentrating (13149)
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1280
9.7%
870% more often
Past physical trauma (5997)
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579
9.7%
870% more often
Impulsive / extroverted (5201)
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503
9.7%
870% more often
Depressed (11180)
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1071
9.6%
860% more often
Panic Attacks / Anxiety Attack (10072)
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965
9.6%
860% more often
Need constant social activity (1756)
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169
9.6%
860% more often
Shaky / Jitters (4508)
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431
9.6%
860% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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337
9.5%
850% more often
Self-loathing (6841)
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653
9.5%
850% more often
Skin Infection (608)
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57
9.4%
840% more often
Unsupportive environment (3565)
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334
9.4%
840% more often
Past sexual trauma (8088)
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758
9.4%
840% more often
Ants in house (3105)
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293
9.4%
840% more often
Body dysmorphia / Distorted self-image (5887)
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554
9.4%
840% more often
Nipple Fissures / Candida / Skin Problems (827)
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77
9.3%
830% more often
Grief (4696)
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438
9.3%
830% more often
Skin problems on genitals (2395)
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220
9.2%
820% more often
Confusion / Cloudy Mind (10374)
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959
9.2%
820% more often
House hot (2856)
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259
9.1%
810% more often
Stole food or money to buy food (1041)
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95
9.1%
810% more often
Excessive sleep (5994)
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539
9%
800% more often
At odds with family (7184)
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648
9%
800% more often
Racing thoughts (12200)
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1101
9%
800% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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379
9%
800% more often
Hirsutism / Female Facial Hair on Chin (1304)
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116
8.9%
790% more often
Difficulty speaking up for self (11497)
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1019
8.9%
790% more often
Lack of friendships (10390)
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928
8.9%
790% more often
Relationship issues (10247)
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915
8.9%
790% more often
Moths in house (1228)
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109
8.9%
790% more often
Orange / Rubbery Stool (1013)
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89
8.8%
780% more often
Skin problems on knees (1119)
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99
8.8%
780% more often
Judgmental (8310)
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733
8.8%
780% more often
Like constant adventure / excitement (4985)
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439
8.8%
780% more often
Pain in testicles (251)
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22 Small number of cases 8.8%
780% more often
Purple/blue lips (658)
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58
8.8%
780% more often
Complications of Those Reporting Doubt
In this research study, people who report Doubt were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Abdominal surgery
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166
+3.2 times
8%
2.47% (1,336 cases)
Bluish / Purple Tongue
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58
+2.9 times
3%
1.04% (472 cases)
Tense muscles when stressed
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1243
+2.8 times
60%
21.33% (9,005 cases)
Feel rejected / unliked / unappreciated
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1706
+2.6 times
82%
31.22% (11,813 cases)
Smoking to suppress appetite
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525
+2.5 times
25%
9.99% (3,891 cases)
Difficulty expectorating
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181
+2.5 times
9%
3.62% (1,399 cases)
Purging Food
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354
+2.4 times
17%
7.06% (2,856 cases)
Prolonged bleeding when cut (Poor clotting)
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76
+2.3 times
4%
1.74% (1,259 cases)
Self Mutilation
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235
+2.1 times
11%
5.17% (1,881 cases)
Lungs Irritated / Inflamed
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133
+2.1 times
6%
2.86% (1,038 cases)
Manic / giddy
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283
+2.1 times
14%
6.75% (2,385 cases)
At odds with local community
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199
+2.1 times
10%
4.83% (1,665 cases)
Exercising as punishment
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188
+2.0 times
9%
4.43% (2,175 cases)
Chewing and spitting food
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153
+2.0 times
7%
3.47% (1,294 cases)
Slow, heavy digestion
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913
+1.9 times
44%
22.89% (21,898 cases)
Low self esteem
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1218
+1.9 times
58%
30.57% (11,266 cases)
Painful menstruation & menstrual cramps
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828
+1.9 times
40%
21.59% (13,471 cases)
Hirsutism / Female Facial Hair on Chin
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116
+1.8 times
6%
3.29% (1,304 cases)
Purpura
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34
+1.8 times
2%
1.11% (429 cases)
Change Difficult
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585
+1.8 times
28%
15.58% (5,579 cases)
Tonsil Stones
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204
+1.8 times
10%
5.58% (2,415 cases)
PTSD (Post traumatic stress disorder)
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550
+1.8 times
26%
14.64% (5,247 cases)
Vomiting
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96
+1.8 times
5%
2.82% (1,149 cases)
Skin Infection
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57
+1.8 times
3%
1.7% (608 cases)
Burning sense of shame
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398
+1.8 times
19%
10.82% (3,769 cases)
Nipple Fissures / Candida / Skin Problems
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77
+1.8 times
4%
2.28% (827 cases)
Eating after midnight
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326
+1.7 times
16%
9.2% (3,846 cases)
Difficulty expressing desires
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958
+1.7 times
46%
26.47% (9,207 cases)
Trauma-induced overeating
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165
+1.7 times
8%
4.62% (1,603 cases)
Cockroaches in house
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153
+1.7 times
7%
4.09% (1,453 cases)
Heaviness in heart area
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274
+1.7 times
13%
7.6% (2,680 cases)
Skin problems on genitals
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220
+1.7 times
11%
6.49% (2,395 cases)
Anorexia, past or current
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326
+1.7 times
16%
9.45% (4,050 cases)
Stole food or money to buy food
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95
+1.7 times
5%
2.96% (1,041 cases)
Compulsive exercising
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139
+1.7 times
7%
4.18% (1,909 cases)
Restricting Food Intake
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982
+1.7 times
47%
28.12% (15,613 cases)
Preoccupied with sex / lust
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273
+1.7 times
13%
7.8% (2,530 cases)
Poor diet
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855
+1.7 times
41%
24.63% (11,384 cases)
Lonely / isolated
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1041
+1.7 times
50%
30.19% (10,442 cases)
Past physical trauma
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579
+1.7 times
28%
16.93% (5,997 cases)
Feel underweight
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181
+1.6 times
9%
5.47% (2,358 cases)
Body dysmorphia / Distorted self-image
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554
+1.6 times
27%
16.44% (5,887 cases)
Withdrawn Emotionally
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783
+1.6 times
37%
22.63% (7,826 cases)
Weakness / Debility
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393
+1.6 times
19%
11.64% (3,964 cases)
Difficulty concentrating
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1280
+1.6 times
61%
37.73% (13,149 cases)
At odds with church / religion
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365
+1.6 times
17%
10.56% (3,636 cases)
Lacking good counsel / mentor
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725
+1.6 times
35%
21.79% (7,418 cases)
Past sexual trauma
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758
+1.6 times
36%
22.46% (8,088 cases)
Feel judged / criticized
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840
+1.6 times
40%
24.97% (8,498 cases)
Seizures
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35
+1.6 times
2%
1.25% (452 cases)
Unemployed / underemployed
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558
+1.6 times
27%
16.88% (7,576 cases)
Panic Attacks / Anxiety Attack
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965
+1.6 times
46%
28.77% (10,072 cases)
Purple/blue lips
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58
+1.6 times
3%
1.88% (658 cases)
Impulsive / extroverted
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503
+1.6 times
24%
15.05% (5,201 cases)
Financially unstable
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1024
+1.6 times
49%
30.79% (13,604 cases)
No job security
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453
+1.6 times
22%
13.84% (5,754 cases)
Tongue deviates to right/left
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34
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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34
+1.6 times
2%
1.26% (437 cases)
Tooth ache
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254
+1.6 times
12%
7.57% (2,997 cases)
Shaky / Jitters
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431
+1.6 times
21%
13.29% (4,508 cases)
Skin problems on knees
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99
+1.6 times
5%
3.18% (1,119 cases)
Illegal Drugs (marijuana, cocaine, etc)
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337
+1.6 times
16%
10.18% (3,536 cases)
Ants in house
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293
+1.6 times
14%
8.93% (3,105 cases)
Sticky saliva
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206
+1.6 times
10%
6.38% (2,391 cases)
Depressed
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1071
+1.6 times
51%
32.7% (11,180 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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379
+1.6 times
18%
11.55% (4,193 cases)
Trembling Tongue
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146
+1.6 times
7%
4.5% (1,699 cases)
Irregular/small appetite
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775
+1.6 times
37%
23.81% (20,509 cases)
Bright red tongue
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175
+1.5 times
8%
5.19% (2,039 cases)
Pancreatitis
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37
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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73
+1.5 times
3%
1.96% (739 cases)
Artificial sweeteners
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543
+1.5 times
26%
17.04% (8,589 cases)
Unsupportive environment
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334
+1.5 times
16%
10.49% (3,565 cases)
Overwhelmed by responsibilities
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1312
+1.5 times
63%
41.32% (19,304 cases)
Famine / Underfed in Childhood
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162
+1.5 times
8%
5.25% (1,923 cases)
Thin tongue
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81
+1.5 times
4%
2.63% (986 cases)
Clammy Skin
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231
+1.5 times
11%
7.24% (2,812 cases)
Anxiety, fear, uncertainty
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1864
+1.5 times
89%
58.66% (47,291 cases)
Excessive sleep
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539
+1.5 times
26%
17.16% (5,994 cases)
Frequent Nausea
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406
+1.5 times
19%
12.57% (5,021 cases)
Confusion / Cloudy Mind
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959
+1.5 times
46%
30.51% (10,374 cases)
Sore eye muscles
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194
+1.5 times
9%
5.97% (2,328 cases)
Oppressed / disempowered
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365
+1.5 times
17%
11.3% (3,669 cases)
Self-loathing
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653
+1.5 times
31%
20.63% (6,841 cases)
House hot
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259
+1.5 times
12%
7.99% (2,856 cases)
Need constant social activity
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169
+1.5 times
8%
5.33% (1,756 cases)
Sour Taste in Mouth
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239
+1.5 times
11%
7.33% (2,940 cases)
Relationship issues
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915
+1.5 times
44%
29.41% (10,247 cases)
Sour cravings
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285
+1.5 times
14%
9.36% (3,705 cases)
Less than 1 hr a week on spiritual life
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804
+1.5 times
38%
25.41% (9,368 cases)
Food Poisoning
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80
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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148
+1.5 times
7%
4.69% (1,752 cases)
Fatty fried food
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800
+1.5 times
38%
25.49% (11,744 cases)
438
+1.5 times
21%
14.11% (4,696 cases)
Sweet taste on tongue
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108
+1.5 times
5%
3.36% (1,286 cases)
Restricting Water Intake
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70
+1.5 times
3%
2.02% (650 cases)
Recurrent Vomiting
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58
+1.5 times
3%
2.03% (817 cases)
Racing thoughts
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1101
+1.5 times
53%
35.89% (12,200 cases)
Hot in torso/chest area
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303
+1.5 times
15%
10.17% (3,892 cases)
At odds with family
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648
+1.5 times
31%
21.02% (7,184 cases)
Soda / corn syrup
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377
+1.5 times
18%
12.21% (5,096 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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