Drink Coffee 3+ Times A Week Health Effects - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	MODERATE THESE VATA FOODS IF DRINK COFFEE 3+ TIMES A WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA	MODERATE THESE PITTA FOODS IF DRINK COFFEE 3+ TIMES A WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
CLEAR ABOUT CLEAR BIOCHARACTERISTIC Clear refers to anything that cleanses or flushes out wastes, or that digests ama. LEARN MORE ABOUT CLEAR	MODERATE THESE CLEAR FOODS IF DRINK COFFEE 3+ TIMES A WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Clear' guna.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	MODERATE THESE DRY FOODS IF DRINK COFFEE 3+ TIMES A WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.
HOT ABOUT HOT BIOCHARACTERISTIC Hot is identified by increased body temperature, metabolism, or inflammation. LEARN MORE ABOUT HOT	MODERATE THESE HOT FOODS IF DRINK COFFEE 3+ TIMES A WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Hot' guna.
LIGHT ABOUT LIGHT BIOCHARACTERISTIC Lightness is identified by reduced weight. LEARN MORE ABOUT LIGHT	MODERATE THESE LIGHT FOODS IF DRINK COFFEE 3+ TIMES A WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Light' guna.
MOBILE ABOUT MOBILE BIOCHARACTERISTIC Mobile refers to anything that stimulates the nervous system, muscles, or activity. LEARN MORE ABOUT MOBILE	MODERATE THESE MOBILE FOODS IF DRINK COFFEE 3+ TIMES A WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Mobile' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	MODERATE THESE TOXIC FOODS IF DRINK COFFEE 3+ TIMES A WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

Are you prone to a problem with 'Drink coffee 3+ times a week'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

The following symptoms & habits may be related to 'Drink coffee 3+ times a week'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Energy-Vitality

Short bursts of energy

Risk Factor: 50% less often
Complication: +1.1 times as often

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Around Eyes

Shadow under eyes

Risk Factor: insignificant difference
Complication: +0.9 times as often

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Peripheral Nervous System

Shaky / Jitters

Risk Factor: insignificant difference
Complication: +0.8 times as often

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Sleep Patterns

Insomnia

Risk Factor: insignificant difference
Complication: +1.1 times as often

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Stomach

Gastritis

Risk Factor: 10% less often
Complication: +0.9 times as often

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Mood & Emotions

Anxiety, fear, uncertainty

Risk Factor: 50% less often
Complication: +1.1 times as often

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Biocharacteristics of 24,070 People Reporting Drink coffee 3+ times a week

On average the biocharacteristics of people reporting Drink coffee 3+ times a week were less aggravated than 94% of other symptoms. From the 24,070 people who reported Drink coffee 3+ times a week average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Salty

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75.8% avg client level

19.1% (4,588) of cases

7,179 have Salty constitution

Oily

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75.5% avg client level

25.6% (6,159) of cases

9,587 have Oily constitution

Kapha

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70.5% avg client level

34.1% (8,205) of cases

12,745 have Kapha constitution

Sweet

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67.0% avg client level

25.9% (6,235) of cases

9,650 have Sweet constitution

Heavy

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54.8% avg client level

26.2% (6,314) of cases

9,738 have Heavy constitution

Astringent

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52.0% avg client level

20.1% (4,843) of cases

8,068 have Astringent constitution

Bitter

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50.0% avg client level

19.9% (4,793) of cases

8,626 have Bitter constitution

Light Sign

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49.2% avg client level

21.8% (5,250) of cases

9,391 have Light constitution

Difficult

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45.6% avg client level

21.3% (5,115) of cases

8,532 have Difficult constitution

Dry Sign

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45.6% avg client level

20.9% (5,022) of cases

9,009 have Dry constitution

Gooey

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41.3% avg client level

18.5% (4,460) of cases

7,069 have Gooey constitution

Hot Sign

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40.5% avg client level

20.8% (5,003) of cases

7,949 have Hot constitution

Pungent

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33.4% avg client level

16.8% (4,052) of cases

6,802 have Pungent constitution

Causes Toxic

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31.9% avg client level

18.0% (4,343) of cases

7,099 have Toxic constitution

Sour

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31.2% avg client level

19.1% (4,601) of cases

7,528 have Sour constitution

Cold

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23.0% avg client level

19.9% (4,794) of cases

8,107 have Cold constitution

Causes Pitta

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21.8% avg client level

27.3% (6,563) of cases

10,540 have Pitta constitution

Causes Vata

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20.3% avg client level

27.6% (6,636) of cases

11,554 have Vata constitution

Risk Factors of Drink coffee 3+ times a week

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Drink coffee 3+ times a week. Overall, 61.93% of people surveyed reported Drink coffee 3+ times a week.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 61.93%

Review These Common Risk Factors

Feel underweight (2358)

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925 cases with both

39.2% of cases

40% less often

Feel overweight (25362)

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16190 cases with both

63.8% of cases

insignificant difference

Hyperactive, quick (19615)

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6278 cases with both

32% of cases

50% less often

Fatigue / tired (16721)

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10010 cases with both

59.9% of cases

insignificant difference

Male (1336)

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685 cases with both

51.3% of cases

20% less often

Female (26227)

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16143 cases with both

61.6% of cases

insignificant difference

Show All

Drinking coffee to replace food (7337)

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6147 cases with both

83.8% of cases

40% more often

Alcohol 2+ times / week (13863)

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10429 cases with both

75.2% of cases

20% more often

Tobacco Cigarette Smoker (Current) (3840)

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2799 cases with both

72.9% of cases

20% more often

Emphysema (124)

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88 cases with both

71% of cases

10% more often

Smoking to suppress appetite (3891)

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2745 cases with both

70.5% of cases

10% more often

Gastric bypass surgery (437)

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305 cases with both

69.8% of cases

10% more often

Alcoholism (1748)

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1217 cases with both

69.6% of cases

10% more often

Tobacco Cigarette Smoker (Past) (9489)

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6532 cases with both

68.8% of cases

10% more often

Hip surgery (410)

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277 cases with both

67.6% of cases

10% more often

Rheumatic Fever (146)

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98 cases with both

67.1% of cases

10% more often

Artificial sweeteners (8589)

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5760 cases with both

67.1% of cases

10% more often

Skin cancer (1006)

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670 cases with both

66.6% of cases

10% more often

Have step children (2052)

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1367 cases with both

66.6% of cases

10% more often

Diet pills, gums (5926)

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3934 cases with both

66.4% of cases

10% more often

Gout (451)

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298 cases with both

66.1% of cases

10% more often

Iced/cold drinks (14492)

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9567 cases with both

66% of cases

10% more often

Pizza (15366)

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10130 cases with both

65.9% of cases

10% more often

Burgers/Hot Dogs (8841)

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5820 cases with both

65.8% of cases

10% more often

Multiple weight loss programs (10770)

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7086 cases with both

65.8% of cases

10% more often

Liposuction (652)

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429 cases with both

65.8% of cases

10% more often

Osteoarthritis (3252)

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2135 cases with both

65.7% of cases

10% more often

2+ pets in home (10043)

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6602 cases with both

65.7% of cases

10% more often

Hysterectomy (3069)

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2017 cases with both

65.7% of cases

10% more often

Puffy hands (5957)

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3907 cases with both

65.6% of cases

10% more often

Diverticulosis / Diverticulitis (1940)

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1273 cases with both

65.6% of cases

10% more often

Implant / Prosthesis (787)

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516 cases with both

65.6% of cases

10% more often

Red meat (14935)

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9795 cases with both

65.6% of cases

10% more often

Baggy / sagging skin (4442)

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2916 cases with both

65.6% of cases

10% more often

Post Menopausal (6871)

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4492 cases with both

65.4% of cases

10% more often

Spicy food (16819)

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10996 cases with both

65.4% of cases

10% more often

Dairy/milk/cheese/ice-cream (22981)

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15036 cases with both

65.4% of cases

10% more often

Indiscriminate eating (3113)

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2037 cases with both

65.4% of cases

10% more often

Burritos (8001)

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5223 cases with both

65.3% of cases

10% more often

Have a Dog (14370)

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9389 cases with both

65.3% of cases

10% more often

Red capillaries visible on skin (4003)

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2608 cases with both

65.2% of cases

10% more often

Knee surgery (1915)

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1248 cases with both

65.2% of cases

10% more often

Diuretics to lose weight (2085)

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1359 cases with both

65.2% of cases

10% more often

Fasting during daytime hours / bingeing at night (5367)

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3491 cases with both

65% of cases

insignificant difference

Brown coating tongue (279)

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181 cases with both

64.9% of cases

insignificant difference

Restaurants 3+ times / week (6106)

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3954 cases with both

64.8% of cases

insignificant difference

Have children (17857)

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11568 cases with both

64.8% of cases

insignificant difference

Have a Cat (9959)

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6442 cases with both

64.7% of cases

insignificant difference

Bulky muscles (2089)

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1352 cases with both

64.7% of cases

insignificant difference

Meat every day (16723)

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10809 cases with both

64.6% of cases

insignificant difference

Refined flours (10936)

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7060 cases with both

64.6% of cases

insignificant difference

Wrinkles on Skin (4279)

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2763 cases with both

64.6% of cases

insignificant difference

3+ children (5534)

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3573 cases with both

64.6% of cases

insignificant difference

Peri-Menopausal (4251)

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2747 cases with both

64.6% of cases

insignificant difference

Morning joint pain (5834)

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3770 cases with both

64.6% of cases

insignificant difference

Sensitive to Poison Ivy (4129)

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2666 cases with both

64.6% of cases

insignificant difference

Sun damage/burn (6640)

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4286 cases with both

64.5% of cases

insignificant difference

Peanuts (12504)

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8053 cases with both

64.4% of cases

insignificant difference

Venereal Disease (781)

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503 cases with both

64.4% of cases

insignificant difference

Cold sores (4134)

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2663 cases with both

64.4% of cases

insignificant difference

Eat out on work days (6529)

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4203 cases with both

64.4% of cases

insignificant difference

Herniated disc / back injury (2846)

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1832 cases with both

64.4% of cases

insignificant difference

Insufficient Breast Milk (1651)

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1063 cases with both

64.4% of cases

insignificant difference

Hot Flashes (6094)

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3917 cases with both

64.3% of cases

insignificant difference

Foods, drinks, or supplements to lose weight (13052)

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8386 cases with both

64.3% of cases

insignificant difference

Pregnant in past (8395)

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5378 cases with both

64.1% of cases

insignificant difference

Calluses (5116)

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3280 cases with both

64.1% of cases

insignificant difference

Divorced (4075)

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2611 cases with both

64.1% of cases

insignificant difference

Laxatives to lose weight (2812)

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1803 cases with both

64.1% of cases

insignificant difference

Sandwiches (13526)

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8655 cases with both

64% of cases

insignificant difference

Taking Western pharmaceuticals (6618)

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4227 cases with both

63.9% of cases

insignificant difference

Staph infection (1066)

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681 cases with both

63.9% of cases

insignificant difference

Omitting Food Groups (10981)

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7012 cases with both

63.9% of cases

insignificant difference

Refined sugar (13447)

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8578 cases with both

63.8% of cases

insignificant difference

Past Chemotherapy (447)

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285 cases with both

63.8% of cases

insignificant difference

Overeat because of spouse / kids (2718)

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1735 cases with both

63.8% of cases

insignificant difference

Swollen joints (2624)

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1671 cases with both

63.7% of cases

insignificant difference

Seborrheic keratoses (1221)

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776 cases with both

63.6% of cases

insignificant difference

Children live at home (8379)

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5328 cases with both

63.6% of cases

insignificant difference

Defensive (225)

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143 cases with both

63.6% of cases

insignificant difference

Hip pain (8226)

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5233 cases with both

63.6% of cases

insignificant difference

Snoring (8271)

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5257 cases with both

63.6% of cases

insignificant difference

Food is romantic / passionate (9067)

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5767 cases with both

63.6% of cases

insignificant difference

Prolapsed Bladder (690)

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438 cases with both

63.5% of cases

insignificant difference

Night sweats (10638)

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6757 cases with both

63.5% of cases

insignificant difference

Joint pain in fingers (6489)

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4119 cases with both

63.5% of cases

insignificant difference

Strong muscles (13670)

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8678 cases with both

63.5% of cases

insignificant difference

Tomatoes (23795)

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15091 cases with both

63.4% of cases

insignificant difference

Married (17581)

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11143 cases with both

63.4% of cases

insignificant difference

Daily physical labor (4606)

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2918 cases with both

63.4% of cases

insignificant difference

Chronic cough (1911)

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1212 cases with both

63.4% of cases

insignificant difference

Purging Food (2856)

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1812 cases with both

63.4% of cases

insignificant difference

Skip meals more than 2x/week (15623)

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9890 cases with both

63.3% of cases

insignificant difference

Stroke (from clot) (139)

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88 cases with both

63.3% of cases

insignificant difference

Other pets (3084)

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Other pets.

1952 cases with both

63.3% of cases

insignificant difference

Currently/recently on a diet (11960)

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Currently/recently on a diet.

7572 cases with both

63.3% of cases

insignificant difference

Chocolate (21019)

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Chocolate.

13310 cases with both

63.3% of cases

insignificant difference

Love dry climates (8987)

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Love dry climates.

5688 cases with both

63.3% of cases

insignificant difference

Candy (7492)

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Candy.

4746 cases with both

63.3% of cases

insignificant difference

Overeat more than 2x/week (8274)

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Overeat more than 2x/week.

5235 cases with both

63.3% of cases

insignificant difference

Less than 1 hr a week on spiritual life (9368)

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Less than 1 hr a week on spiritual life.

5932 cases with both

63.3% of cases

insignificant difference

Complications of Those Reporting Drink coffee 3+ times a week

People who report Drink coffee 3+ times a week were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Prolonged bleeding when cut (Poor clotting).

740 cases with both

+1.7 times more likely

3% of cases

1.74% (1,259 cases)

Slow, heavy digestion

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Slow, heavy digestion.

9326 cases with both

+1.7 times more likely

39% of cases

22.89% (21,898 cases)

Painful menstruation & menstrual cramps

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Painful menstruation & menstrual cramps.

8100 cases with both

+1.6 times more likely

34% of cases

21.59% (13,471 cases)

Restricting Food Intake

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Restricting Food Intake.

9778 cases with both

+1.5 times more likely

41% of cases

28.12% (15,613 cases)

Artificial sweeteners

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Artificial sweeteners.

5760 cases with both

+1.4 times more likely

24% of cases

17.04% (8,589 cases)

Exercising as punishment

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Exercising as punishment.

1344 cases with both

+1.4 times more likely

6% of cases

4.43% (2,175 cases)

Long workday

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Long workday.

9170 cases with both

+1.3 times more likely

38% of cases

28.99% (22,260 cases)

Currently/recently on a diet

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Currently/recently on a diet.

7572 cases with both

+1.3 times more likely

31% of cases

24.25% (11,960 cases)

Conflict makes me restless

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Conflict makes me restless.

15984 cases with both

+1.3 times more likely

66% of cases

52.33% (43,701 cases)

Gain weight easily

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Gain weight easily.

13164 cases with both

+1.3 times more likely

55% of cases

43.99% (35,031 cases)

Tobacco Cigarette Smoker (Current)

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Tobacco Cigarette Smoker (Current).

2799 cases with both

+1.2 times more likely

12% of cases

9.61% (3,840 cases)

Show All

Strong hunger

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Strong hunger.

11679 cases with both

+1.2 times more likely

49% of cases

39.61% (31,540 cases)

Abdominal surgery

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Abdominal surgery.

830 cases with both

+1.2 times more likely

3% of cases

2.47% (1,336 cases)

Alcohol 2+ times / week

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Alcohol 2+ times / week.

10429 cases with both

+1.2 times more likely

43% of cases

35.45% (13,863 cases)

Gas, irregular digestion

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Gas, irregular digestion.

16864 cases with both

+1.2 times more likely

70% of cases

58.32% (47,247 cases)

Compulsive exercising

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Compulsive exercising.

1137 cases with both

+1.2 times more likely

5% of cases

4.18% (1,909 cases)

Blisters

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Blisters.

385 cases with both

+1.2 times more likely

2% of cases

1.68% (609 cases)

Skin growths - other

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Skin growths - other.

362 cases with both

+1.2 times more likely

2% of cases

1.68% (619 cases)

Poor diet

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Poor diet.

6951 cases with both

+1.2 times more likely

29% of cases

24.63% (11,384 cases)

Irregular/small appetite

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Irregular/small appetite.

6736 cases with both

+1.2 times more likely

28% of cases

23.81% (20,509 cases)

Drinking coffee to replace food

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Drinking coffee to replace food.

6147 cases with both

+1.2 times more likely

26% of cases

22.19% (7,337 cases)

Overwhelmed by responsibilities

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Overwhelmed by responsibilities.

11580 cases with both

+1.2 times more likely

48% of cases

41.32% (19,304 cases)

Friends are work related, change with job

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Friends are work related, change with job.

7971 cases with both

+1.2 times more likely

33% of cases

28.54% (22,284 cases)

Feel overweight

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Feel overweight.

16190 cases with both

+1.2 times more likely

67% of cases

57.96% (25,362 cases)

Rarely Thirsty

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Rarely Thirsty.

7214 cases with both

+1.2 times more likely

30% of cases

25.96% (20,226 cases)

Intense emotions

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Intense emotions.

14358 cases with both

+1.1 times more likely

60% of cases

52.25% (42,048 cases)

Burgers/Hot Dogs

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Burgers/Hot Dogs.

5820 cases with both

+1.1 times more likely

24% of cases

20.98% (8,841 cases)

Anxiety, fear, uncertainty

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Anxiety, fear, uncertainty.

16047 cases with both

+1.1 times more likely

67% of cases

58.66% (47,291 cases)

Exercising without eating

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Exercising without eating.

4453 cases with both

+1.1 times more likely

19% of cases

16.67% (7,501 cases)

Fatty fried food

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Fatty fried food.

7074 cases with both

+1.1 times more likely

29% of cases

25.49% (11,744 cases)

Iced/cold drinks

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Iced/cold drinks.

9567 cases with both

+1.1 times more likely

40% of cases

35.19% (14,492 cases)

Wide, Heavy Hips

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Wide, Heavy Hips.

7121 cases with both

+1.1 times more likely

30% of cases

26.4% (20,459 cases)

Skip meals more than 2x/week

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Skip meals more than 2x/week.

9890 cases with both

+1.1 times more likely

41% of cases

36.1% (15,623 cases)

Sharp, gray, green, light brown eyes

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Sharp, gray, green, light brown eyes.

12694 cases with both

+1.1 times more likely

53% of cases

46.72% (34,930 cases)

Purging Food

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Purging Food.

1812 cases with both

+1.1 times more likely

8% of cases

7.06% (2,856 cases)

Workaholic

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Workaholic.

3592 cases with both

+1.1 times more likely

15% of cases

13.24% (5,855 cases)

Trying to lose weight

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Trying to lose weight.

16024 cases with both

+1.1 times more likely

67% of cases

59.31% (25,373 cases)

Canned/frozen food

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Canned/frozen food.

8262 cases with both

+1.1 times more likely

34% of cases

30.1% (13,186 cases)

Pizza

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Pizza.

10130 cases with both

+1.1 times more likely

42% of cases

37.22% (15,366 cases)

Burritos

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Burritos.

5223 cases with both

+1.1 times more likely

22% of cases

19.55% (8,001 cases)

Refined flours

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Refined flours.

7060 cases with both

+1.1 times more likely

29% of cases

25.79% (10,936 cases)

Insomnia

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Insomnia.

8125 cases with both

+1.1 times more likely

34% of cases

30.39% (13,627 cases)

Short bursts of energy

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Short bursts of energy.

11223 cases with both

+1.1 times more likely

47% of cases

42.15% (34,156 cases)

Lack of exercise

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Lack of exercise.

14877 cases with both

+1.1 times more likely

62% of cases

55.76% (24,585 cases)

Frequent Stress

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Frequent Stress.

15194 cases with both

+1.1 times more likely

63% of cases

56.87% (25,363 cases)

Refined sugar

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Refined sugar.

8578 cases with both

+1.1 times more likely

36% of cases

32.5% (13,447 cases)

Red meat

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Red meat.

9795 cases with both

+1.1 times more likely

41% of cases

37.07% (14,935 cases)

Caring, calm, patient

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Caring, calm, patient.

10747 cases with both

+1.1 times more likely

45% of cases

40.69% (32,300 cases)

Difficulty expectorating

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Difficulty expectorating.

845 cases with both

+1.1 times more likely

4% of cases

3.62% (1,399 cases)

Bleed less than other people

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Bleed less than other people.

365 cases with both

+1.1 times more likely

2% of cases

1.81% (637 cases)

Financially unstable

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Financially unstable.

8164 cases with both

+1.1 times more likely

34% of cases

30.79% (13,604 cases)

Smoking to suppress appetite

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Smoking to suppress appetite.

2745 cases with both

+1.1 times more likely

11% of cases

9.99% (3,891 cases)

Pain lower back

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Pain lower back.

11892 cases with both

+1.1 times more likely

49% of cases

44.53% (19,881 cases)

Gray teeth

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Gray teeth.

622 cases with both

+1.1 times more likely

3% of cases

2.73% (1,031 cases)

Frequent Leftovers

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Frequent Leftovers.

9347 cases with both

+1.1 times more likely

39% of cases

35.49% (14,905 cases)

Sandwiches

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Sandwiches.

8655 cases with both

+1.1 times more likely

36% of cases

32.78% (13,526 cases)

Anger, irritable, ambitious, analytical

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Anger, irritable, ambitious, analytical.

14322 cases with both

+1.1 times more likely

60% of cases

54.66% (42,924 cases)

Exercising after eating too much

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Exercising after eating too much.

1535 cases with both

+1.1 times more likely

6% of cases

5.47% (2,548 cases)

Sharp language

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Sharp language.

10803 cases with both

+1.1 times more likely

45% of cases

41.08% (32,070 cases)

Sedentary Desk / Computer Job

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Sedentary Desk / Computer Job.

9636 cases with both

+1.1 times more likely

40% of cases

36.59% (15,443 cases)

Dairy/milk/cheese/ice-cream

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Dairy/milk/cheese/ice-cream.

15036 cases with both

+1.1 times more likely

62% of cases

56.81% (22,981 cases)

Feel guilty when skip exercise

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Feel guilty when skip exercise.

11121 cases with both

+1.1 times more likely

46% of cases

42.31% (18,003 cases)

Spicy food

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Spicy food.

10996 cases with both

+1.1 times more likely

46% of cases

42.42% (16,819 cases)

Exercise aggravates symptoms

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Exercise aggravates symptoms.

2947 cases with both

+1.1 times more likely

12% of cases

11.1% (5,106 cases)

Candy

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Candy.

4746 cases with both

+1.1 times more likely

20% of cases

18.5% (7,492 cases)

Light sleeper

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Light sleeper.

10285 cases with both

+1.1 times more likely

43% of cases

39.85% (29,970 cases)

Tense muscles when stressed

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Tense muscles when stressed.

5461 cases with both

+1.1 times more likely

23% of cases

21.33% (9,005 cases)

Tonsil Stones

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Tonsil Stones.

1359 cases with both

+1.1 times more likely

6% of cases

5.58% (2,415 cases)

Tomatoes

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Tomatoes.

15091 cases with both

+1.1 times more likely

63% of cases

58.66% (23,795 cases)

Eats quickly

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Eats quickly.

13367 cases with both

+1.1 times more likely

56% of cases

52.16% (21,850 cases)

Thin skin

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Thin skin.

7977 cases with both

+1.1 times more likely

33% of cases

30.74% (23,090 cases)

Meat every day

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Meat every day.

10809 cases with both

+1.1 times more likely

45% of cases

41.98% (16,723 cases)

Stocky, round, broad or large

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Stocky, round, broad or large.

6606 cases with both

+1.1 times more likely

27% of cases

25.26% (19,065 cases)

Irregular sleep schedule

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Irregular sleep schedule.

10974 cases with both

+1.1 times more likely

46% of cases

43.08% (18,870 cases)

Bulimia, past or current

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Bulimia, past or current.

2196 cases with both

+1.1 times more likely

9% of cases

8.43% (3,506 cases)

Feel stuck

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Feel stuck.

7743 cases with both

+1.1 times more likely

32% of cases

29.98% (12,640 cases)

Unemployed / underemployed

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Unemployed / underemployed.

4222 cases with both

+1.1 times more likely

18% of cases

16.88% (7,576 cases)

Exercising 6+ times per week

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Exercising 6+ times per week.

3654 cases with both

+1.1 times more likely

15% of cases

14.07% (6,093 cases)

Soda / corn syrup

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Soda / corn syrup.

3019 cases with both

+1.1 times more likely

13% of cases

12.21% (5,096 cases)

Poor, spends frivolously

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Poor, spends frivolously.

7418 cases with both

+1.1 times more likely

31% of cases

29.13% (21,285 cases)

Vomiting

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Vomiting.

631 cases with both

+1.1 times more likely

3% of cases

2.82% (1,149 cases)

Avoids humidity

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Avoids humidity.

10096 cases with both

+1.1 times more likely

42% of cases

39.48% (30,828 cases)

Slow and steady activity

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Slow and steady activity.

7175 cases with both

+1.1 times more likely

30% of cases

28.24% (21,744 cases)

Childcare draining

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Childcare draining.

3588 cases with both

+1.1 times more likely

15% of cases

14.12% (5,700 cases)

Protein Shakes

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Protein Shakes.

6426 cases with both

+1.1 times more likely

27% of cases

25.42% (10,190 cases)

Thin lips

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Thin lips.

11151 cases with both

+1.1 times more likely

46% of cases

43.33% (32,184 cases)

Food is romantic / passionate

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Food is romantic / passionate.

5767 cases with both

+1.1 times more likely

24% of cases

22.61% (9,067 cases)

Fast food 2+ times / week

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Fast food 2+ times / week.

4382 cases with both

+1.1 times more likely

18% of cases

16.96% (6,974 cases)

Exercising when emotional

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Exercising when emotional.

3441 cases with both

+1.1 times more likely

14% of cases

13.22% (5,575 cases)

Anorexia, past or current

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Anorexia, past or current.

2391 cases with both

+1.1 times more likely

10% of cases

9.45% (4,050 cases)

Avoids heat

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Avoids heat.

7299 cases with both

+1.1 times more likely

30% of cases

28.35% (23,304 cases)

Dark Yellow Urine

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Dark Yellow Urine.

6658 cases with both

+1.1 times more likely

28% of cases

26.48% (10,665 cases)

Dry, dark, frizzy hair

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Dry, dark, frizzy hair.

7621 cases with both

+1.1 times more likely

32% of cases

30.27% (24,799 cases)

Fine, straight, light or reddish hair

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Fine, straight, light or reddish hair.

11371 cases with both

+1.1 times more likely

47% of cases

44.49% (32,420 cases)

Food is a necessary distraction

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Food is a necessary distraction.

3514 cases with both

+1.1 times more likely

15% of cases

14.21% (5,753 cases)

Diabetes (Adult Onset Type II)

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Diabetes (Adult Onset Type II).

861 cases with both

+1.1 times more likely

4% of cases

3.79% (1,568 cases)

Feel unhealthy when skip exercise

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Feel unhealthy when skip exercise.

10930 cases with both

+1.1 times more likely

45% of cases

42.65% (17,772 cases)

Mood changes quickly

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Mood changes quickly.

9793 cases with both

+1.1 times more likely

41% of cases

38.86% (31,189 cases)

Conflict makes me depressed, lazy

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Conflict makes me depressed, lazy.

7072 cases with both

+1.1 times more likely

29% of cases

27.54% (21,522 cases)

Intelligent, efficient, perfectionist

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Intelligent, efficient, perfectionist.

14870 cases with both

+1.1 times more likely

62% of cases

58.9% (45,483 cases)

Thick Hair

Please login or create a free account to see research statistics filtered on Drink coffee 3+ times a week and Thick Hair.

9234 cases with both

+1.1 times more likely

38% of cases

36.12% (28,003 cases)

WHAT'S NEXT?

Guilty Pleasures & Addictions

Mindfulness - How Does Ayurveda Use It?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

DRINK COFFEE 3+ TIMES A WEEK

Table of Contents

AYURVEDA PERSPECTIVE ON DRINK COFFEE 3+ TIMES A WEEK

DIET FOR IMBALANCES RELATED TO 'DRINK COFFEE 3+ TIMES A WEEK'

Reduces

Reduces

Reduces

Sedative SEDATIVE Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain. SEE ALL 'SEDATIVE' FOODS / HERBS

SEDATIVE

Muscle Relaxant MUSCLE-RELAXANT Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma. SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

MUSCLE-RELAXANT

Anxiolytic ANXIOLYTIC Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines. SEE ALL 'ANXIOLYTIC' FOODS / HERBS

ANXIOLYTIC

Nervine NERVINE Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature. SEE ALL 'NERVINE' FOODS / HERBS

NERVINE

Internal Detoxicant INTERNAL-DETOXICANT Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system. SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

INTERNAL-DETOXICANT

Cold COLD Cold refers to anything that reduces body temperature, metabolism, and blood flow. SEE ALL 'COLD' FOODS / HERBS

COLD

Heavy HEAVY Heavy is identified by sedation, sluggishness, or increased weight. SEE ALL 'HEAVY' FOODS / HERBS

HEAVY

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Oily OILY In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. SEE ALL 'OILY' FOODS / HERBS

OILY

Difficult DIFFICULT Difficult refers to anything that is difficult to digest, or takes a long time to digest. SEE ALL 'DIFFICULT' FOODS / HERBS

DIFFICULT

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Easy EASY Easy refers to anything easy to digest, or digests quickly. SEE ALL 'EASY' FOODS / HERBS

EASY

Gooey GOOEY Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. SEE ALL 'GOOEY' FOODS / HERBS

GOOEY

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Crunchy CRUNCHY Makes an audible noise when you eat them. Can provide fun texture variation. SEE ALL 'CRUNCHY' FOODS / HERBS

CRUNCHY

Aromatic AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues. SEE ALL 'AROMATIC' FOODS / HERBS

AROMATIC

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'DRINK COFFEE 3+ TIMES A WEEK'

Reduces

Reduces

Reduces

Anxiolytic ANXIOLYTIC Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines. SEE ALL 'ANXIOLYTIC' FOODS / HERBS

ANXIOLYTIC

Nervine NERVINE Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature. SEE ALL 'NERVINE' FOODS / HERBS

NERVINE

Sedative SEDATIVE Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain. SEE ALL 'SEDATIVE' FOODS / HERBS

SEDATIVE

Muscle Relaxant MUSCLE-RELAXANT Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma. SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

MUSCLE-RELAXANT

Stimulates Energy STIMULATES-ENERGY This category groups thyroid and adrenal stimulating herbs. SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

STIMULATES-ENERGY

Heavy HEAVY Heavy is identified by sedation, sluggishness, or increased weight. SEE ALL 'HEAVY' FOODS / HERBS

HEAVY

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Oily OILY In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. SEE ALL 'OILY' FOODS / HERBS

OILY

Cold COLD Cold refers to anything that reduces body temperature, metabolism, and blood flow. SEE ALL 'COLD' FOODS / HERBS

COLD

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Gooey GOOEY Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. SEE ALL 'GOOEY' FOODS / HERBS

GOOEY

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Liquefied LIQUEFIED Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. SEE ALL 'LIQUEFIED' FOODS / HERBS

LIQUEFIED

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

Sedative
SEDATIVE
Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.
SEE ALL 'SEDATIVE' FOODS / HERBS

Muscle Relaxant
MUSCLE-RELAXANT
Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.
SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

Anxiolytic
ANXIOLYTIC
Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.
SEE ALL 'ANXIOLYTIC' FOODS / HERBS

Nervine
NERVINE
Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.
SEE ALL 'NERVINE' FOODS / HERBS

Internal Detoxicant
INTERNAL-DETOXICANT
Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.
SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Heavy
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
SEE ALL 'HEAVY' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Oily
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
SEE ALL 'OILY' FOODS / HERBS

Difficult
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
SEE ALL 'DIFFICULT' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Easy
EASY
Easy refers to anything easy to digest, or digests quickly.
SEE ALL 'EASY' FOODS / HERBS

Gooey
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
SEE ALL 'GOOEY' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Crunchy
CRUNCHY
Makes an audible noise when you eat them. Can provide fun texture variation.
SEE ALL 'CRUNCHY' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS

Anxiolytic
ANXIOLYTIC
Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.
SEE ALL 'ANXIOLYTIC' FOODS / HERBS

Nervine
NERVINE
Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.
SEE ALL 'NERVINE' FOODS / HERBS

Sedative
SEDATIVE
Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.
SEE ALL 'SEDATIVE' FOODS / HERBS

Muscle Relaxant
MUSCLE-RELAXANT
Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.
SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

Stimulates Energy
STIMULATES-ENERGY
This category groups thyroid and adrenal stimulating herbs.
SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

Heavy
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
SEE ALL 'HEAVY' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Oily
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
SEE ALL 'OILY' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Gooey
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
SEE ALL 'GOOEY' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Acrid
ACRID
Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.
SEE ALL 'ACRID' FOODS / HERBS

Sour
SOUR
Sour refers to anything fermented or acidic.
SEE ALL 'SOUR' FOODS / HERBS