DRINK LOTS OF WATERWHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Are you prone to a problem with 'Drink lots of water'?
Everyone should monitor their water intake. The first sign of dehydration is a dry palate. If the palate is already adequately moistened, additional water could create heaviness and indigestion.
HERBS AND PRODUCTS FOR IMBALANCES RELATED TO 'DRINK LOTS OF WATER'DIET TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT IMBALANCES CAN IT CAUSE?AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Drink lots of water' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Drink lots of water'.![]() Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Drink lots of water'?
Digestive DIGESTIVEHerbs that encourage healthy digestion.ADDRESS ISSUES IN STAGE OF DISEASE 0DRINK LOTS OF WATER IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Drink lots of water'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 22,730 People Reporting Drink lots of waterOn average the biocharacteristics of people reporting Drink lots of water were less aggravated than 96% of other symptoms. From the 22,730 people who reported Drink lots of water in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE73.6%
18.0% (4,102)
7,179 have Salty constitution
70.9%
24.8% (5,644)
9,391 have Light constitution
Astringent
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64.4%
20.6% (4,690)
8,068 have Astringent constitution
64.1%
24.3% (5,515)
9,587 have Oily constitution
61.8%
21.8% (4,956)
8,626 have Bitter constitution
Causes Kapha
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54.8%
31.4% (7,128)
12,745 have Kapha constitution
52.0%
22.3% (5,066)
9,009 have Dry constitution
51.2%
21.8% (4,962)
7,949 have Hot constitution
50.8%
23.8% (5,416)
9,650 have Sweet constitution
Causes Difficult
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47.2%
20.8% (4,719)
8,532 have Difficult constitution
42.5%
18.2% (4,136)
6,802 have Pungent constitution
35.2%
18.8% (4,284)
7,528 have Sour constitution
34.1%
28.9% (6,571)
10,540 have Pitta constitution
Causes Heavy
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33.0%
23.2% (5,284)
9,738 have Heavy constitution
Causes Vata
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28.4%
28.5% (6,472)
11,554 have Vata constitution
23.9%
16.6% (3,775)
7,069 have Gooey constitution
18.4%
16.5% (3,761)
7,099 have Toxic constitution
Causes Cold
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15.9%
18.5% (4,204)
8,107 have Cold constitution
Risk Factors of Drink lots of water
People who reported the symptoms below were also more likely to report Drink lots of water.
Overall, 58.15% of 39,943 surveyed in this research study reported Drink lots of water.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 58.15% Water after meals (16151)
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11234
69.6%
+1.2 times
Exercising more than 1 hour a day (4529)
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3134
69.2%
+1.2 times
Exercising 6+ times per week (6093)
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4183
68.7%
+1.2 times
High fiber diet (11140)
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7641
68.6%
+1.2 times
Currently pregnant (155)
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105
67.7%
+1.2 times
Taking Enzyme Supplements (5194)
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3421
65.9%
+1.1 times
Macrobiotic diet (1127)
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732
65%
+1.1 times
Exercising when emotional (5575)
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3619
64.9%
+1.1 times
Clear urine (19057)
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12358
64.8%
+1.1 times
Food builds strength & endurance (19418)
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12554
64.7%
+1.1 times
Protein Shakes (10190)
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6576
64.5%
+1.1 times
Strong desire to exercise (17654)
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11395
64.5%
+1.1 times
Frequent Urination (14359)
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9223
64.2%
+1.1 times
Strong muscles (13670)
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8688
63.6%
+1.1 times
Feel unhealthy when skip exercise (17772)
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11276
63.4%
+1.1 times
Fruits with meals/yogurt (14270)
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9028
63.3%
+1.1 times
Taking 3+ Supplements (16668)
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10548
63.3%
+1.1 times
Brown Rice (12922)
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8118
62.8%
+1.1 times
Food exists for health (22667)
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14161
62.5%
+1.1 times
Raw Food / Salads (24167)
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15085
62.4%
+1.1 times
Lean muscles (7844)
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4886
62.3%
+1.1 times
Eating vegetables to suppress hunger (9352)
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5828
62.3%
+1.1 times
Pain relieved by exercise (1996)
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1239
62.1%
+1.1 times
Food is romantic / passionate (9067)
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5634
62.1%
+1.1 times
Exercising after eating too much (2548)
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1583
62.1%
+1.1 times
Preoccupied with healthy eating (10868)
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6676
61.4%
+1.1 times
Pliable / elastic skin (6272)
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3844
61.3%
+1.1 times
Broccoli, Cauliflower, Cabbage (24983)
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15320
61.3%
+1.1 times
Eat many small meals throughout the day (8014)
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4907
61.2%
+1.1 times
Home clean (18750)
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11479
61.2%
+1.1 times
Clear / absent tongue coating (6104)
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3715
60.9%
+1.0 times
Bulky muscles (2089)
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1271
60.8%
+1.0 times
Feel guilty when skip exercise (18003)
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10932
60.7%
+1.0 times
Love humid climates (3476)
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2105
60.6%
+1.0 times
Peanuts (12504)
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7560
60.5%
+1.0 times
Orangish skin (495)
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298
60.2%
+1.0 times
Variety in food is fun (24158)
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14541
60.2%
+1.0 times
Long tongue (3055)
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1837
60.1%
+1.0 times
Slow Heartbeat (1851)
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1112
60.1%
+1.0 times
Frequent travel (2968)
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1781
60%
+1.0 times
Sweat often (8870)
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5317
59.9%
+1.0 times
Smooth complexion (13581)
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8130
59.9%
+1.0 times
Love cold climates (6021)
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3607
59.9%
+1.0 times
Pretend Eating / Playing with Food (461)
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276
59.9%
+1.0 times
12028
59.8%
+1.0 times
Green stool (4522)
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2697
59.6%
+1.0 times
Celiac Disease (1108)
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660
59.6%
+1.0 times
Spicy food (16819)
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10000
59.5%
+1.0 times
Thermostat set below 64 (2156)
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1283
59.5%
+1.0 times
Steady Tongue (7301)
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4337
59.4%
+1.0 times
Bright red menstrual blood (13714)
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8145
59.4%
+1.0 times
Spending all day in the kitchen (3076)
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1826
59.4%
+1.0 times
Compulsive exercising (1909)
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1134
59.4%
+1.0 times
Sturdy, thick bones (19695)
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11675
59.3%
+1.0 times
Exercising without eating (7501)
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4447
59.3%
+1.0 times
Sausage or snake stool with smooth surface (11645)
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6890
59.2%
+1.0 times
Feel pain less than other people (5522)
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3267
59.2%
+1.0 times
Thick, strong, broad nails (9160)
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5418
59.1%
+1.0 times
Clear mucus (9678)
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5706
59%
+1.0 times
Blue Ring Around Iris (1793)
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1057
59%
+1.0 times
Knee surgery (1915)
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1130
59%
+1.0 times
Body Checking (12680)
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7485
59%
+1.0 times
Vegetarian (13417)
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7908
58.9%
+1.0 times
Rheumatic Fever (146)
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86
58.9%
+1.0 times
Detergent allergy (3204)
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1888
58.9%
+1.0 times
Sausage / banana shaped stool (12838)
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7557
58.9%
+1.0 times
Tight/tense hips (11744)
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6915
58.9%
+1.0 times
Have roommates (non-family) (3571)
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2104
58.9%
+1.0 times
Wheat Intolerance (6953)
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4087
58.8%
+1.0 times
Mold allergy (7586)
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4457
58.8%
+1.0 times
Tomatoes (23795)
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14002
58.8%
+1.0 times
Skin sensitivity to chemicals (7584)
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4460
58.8%
+1.0 times
Pink skin (6880)
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4048
58.8%
+1.0 times
Hyperactive when stressed (5530)
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3253
58.8%
+1.0 times
Frequent baking (2956)
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1738
58.8%
+1.0 times
Love tropical climates (13599)
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7976
58.7%
+1.0 times
Small breasts (2618)
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1536
58.7%
+1.0 times
Exercise to lose weight (22332)
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13100
58.7%
+1.0 times
Night-time Urination (17457)
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10237
58.6%
+1.0 times
Alcohol 2+ times / week (13863)
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8129
58.6%
+1.0 times
No children (12951)
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7590
58.6%
+1.0 times
Drug/penicillin allergy (5683)
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3322
58.5%
+1.0 times
Dry / light period (4128)
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2411
58.4%
+1.0 times
No period (4867)
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2843
58.4%
+1.0 times
Animal/dander allergy (6873)
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4016
58.4%
+1.0 times
Small pores (4951)
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2893
58.4%
+1.0 times
Sensitive to Poison Ivy (4129)
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2410
58.4%
+1.0 times
Body dysmorphia / Distorted self-image (5887)
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3436
58.4%
+1.0 times
Frequent Dreams (12202)
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7116
58.3%
+1.0 times
Restricting Food Intake (15613)
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9106
58.3%
+1.0 times
Currently/recently on a diet (11960)
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6955
58.2%
+1.0 times
Eat out when traveling (17347)
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10093
58.2%
+1.0 times
Daily physical labor (4606)
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2682
58.2%
+1.0 times
Runny nose (6350)
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3691
58.1%
+1.0 times
Seasonal allergies (16725)
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9722
58.1%
+1.0 times
Freckles numerous (8392)
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4876
58.1%
+1.0 times
Like constant adventure / excitement (4985)
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2897
58.1%
+1.0 times
Excited / Inspired (1285)
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746
58.1%
+1.0 times
Tendinitis (2623)
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1524
58.1%
+1.0 times
Prolapsed colon (272)
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158
58.1%
+1.0 times
Love dry climates (8987)
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5218
58.1%
+1.0 times
Complications of Those Reporting Drink lots of water
In this research study, people who report Drink lots of water were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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678
+1.7 times
3%
1.74% (1,259 cases)
Slow, heavy digestion
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8405
+1.6 times
37%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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7723
+1.6 times
34%
21.59% (13,471 cases)
Restricting Food Intake
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9106
+1.4 times
40%
28.12% (15,613 cases)
Strong/frequently thirsty
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14171
+1.3 times
62%
46.26% (34,827 cases)
Exercising after eating too much
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1583
+1.3 times
7%
5.47% (2,548 cases)
Exercising 6+ times per week
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4183
+1.3 times
18%
14.07% (6,093 cases)
Currently/recently on a diet
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6955
+1.3 times
31%
24.25% (11,960 cases)
Strong hunger
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11277
+1.3 times
50%
39.61% (31,540 cases)
Conflict makes me restless
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15109
+1.3 times
66%
52.33% (43,701 cases)
Long workday
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8122
+1.2 times
36%
28.99% (22,260 cases)
Exercising more than 1 hour a day
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3134
+1.2 times
14%
11.43% (4,529 cases)
Water after meals
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11234
+1.2 times
49%
40.08% (16,151 cases)
Abdominal surgery
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653
+1.2 times
3%
2.47% (1,336 cases)
Exercising when emotional
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3619
+1.2 times
16%
13.22% (5,575 cases)
Exercising without eating
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4447
+1.2 times Small increase 20%
16.67% (7,501 cases)
Compulsive exercising
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1134
+1.2 times Small increase 5%
4.18% (1,909 cases)
Skin growths - other
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344
+1.2 times Small increase 2%
1.68% (619 cases)
Gas, irregular digestion
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15744
+1.2 times Small increase 69%
58.32% (47,247 cases)
Taking Enzyme Supplements
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3421
+1.2 times Small increase 15%
12.74% (5,194 cases)
Artificial sweeteners
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4452
+1.2 times Small increase 20%
17.04% (8,589 cases)
High fiber diet
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7641
+1.2 times Small increase 34%
28.99% (11,140 cases)
Feel unhealthy when skip exercise
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11276
+1.2 times Small increase 50%
42.65% (17,772 cases)
Gain weight easily
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11639
+1.2 times Small increase 51%
43.99% (35,031 cases)
Caring, calm, patient
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10617
+1.2 times Small increase 47%
40.69% (32,300 cases)
Taking 3+ Supplements
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10548
+1.2 times Small increase 46%
39.96% (16,668 cases)
Strong desire to exercise
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11395
+1.1 times Small increase 50%
43.51% (17,654 cases)
Intense emotions
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13720
+1.1 times Small increase 60%
52.25% (42,048 cases)
Citrus allergy
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374
+1.1 times Small increase 2%
1.75% (670 cases)
Anxiety, fear, uncertainty
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15204
+1.1 times Small increase 67%
58.66% (47,291 cases)
Protein Shakes
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6576
+1.1 times Small increase 29%
25.42% (10,190 cases)
Feel guilty when skip exercise
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10932
+1.1 times Small increase 48%
42.31% (18,003 cases)
Irregular/small appetite
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6144
+1.1 times Small increase 27%
23.81% (20,509 cases)
Exercising as punishment
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1164
+1.1 times Small increase 5%
4.43% (2,175 cases)
Hyperactive, quick
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6251
+1.1 times Small increase 28%
24.83% (19,615 cases)
Food Poisoning
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571
+1.1 times Small increase 3%
2.68% (1,032 cases)
Overwhelmed by responsibilities
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10504
+1.1 times Small increase 46%
41.32% (19,304 cases)
Sharp, gray, green, light brown eyes
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11747
+1.1 times Small increase 52%
46.72% (34,930 cases)
Lose weight easily
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4048
+1.1 times Small increase 18%
16.19% (13,037 cases)
Fruits with meals/yogurt
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9028
+1.1 times Small increase 40%
36.11% (14,270 cases)
Food builds strength & endurance
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12554
+1.1 times Small increase 55%
49.72% (19,418 cases)
Food is romantic / passionate
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5634
+1.1 times Small increase 25%
22.61% (9,067 cases)
Bleed less than other people
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341
+1.1 times Small increase 2%
1.81% (637 cases)
Good at keeping a routine
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8883
+1.1 times Small increase 39%
35.39% (25,745 cases)
Sharp language
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10182
+1.1 times Small increase 45%
41.08% (32,070 cases)
Avoids heat
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6991
+1.1 times Small increase 31%
28.35% (23,304 cases)
Frequent Stress
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14079
+1.1 times Small increase 62%
56.87% (25,363 cases)
Intelligent, efficient, perfectionist
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14457
+1.1 times Small increase 64%
58.9% (45,483 cases)
Friends are work related, change with job
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7046
+1.1 times Small increase 31%
28.54% (22,284 cases)
Bright red lips, face or palms
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5955
+1.1 times Small increase 26%
23.94% (18,182 cases)
7520
+1.1 times Small increase 33%
30.39% (13,627 cases)
Exercise aggravates symptoms
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2811
+1.1 times Small increase 12%
11.1% (5,106 cases)
Thick, wavy hair
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8886
+1.1 times Small increase 39%
36.12% (28,003 cases)
Anger, irritable, ambitious, analytical
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13443
+1.1 times Small increase 59%
54.66% (42,924 cases)
Light sleeper
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9704
+1.1 times Small increase 43%
39.85% (29,970 cases)
Pain lower back
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10824
+1.1 times Small increase 48%
44.53% (19,881 cases)
Frequent Urination
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9223
+1.1 times Small increase 41%
38.09% (14,359 cases)
Food exists for health
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14161
+1.1 times Small increase 62%
57.63% (22,667 cases)
Tonsil Stones
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1261
+1.1 times Small increase 6%
5.58% (2,415 cases)
7541
+1.1 times Small increase 33%
30.74% (23,090 cases)
Raw Food / Salads
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15085
+1.1 times Small increase 66%
61.49% (24,167 cases)
Frequent Leftovers
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8568
+1.1 times Small increase 38%
35.49% (14,905 cases)
Brown Rice
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8118
+1.1 times Small increase 36%
33.71% (12,922 cases)
Bulimia, past or current
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2023
+1.1 times Small increase 9%
8.43% (3,506 cases)
Variety in food is fun
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14541
+1.1 times Small increase 64%
60% (24,158 cases)
Stress affects my digestion
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11144
+1.1 times Small increase 49%
45.94% (19,512 cases)
Unemployed / underemployed
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4205
+1.1 times Small increase 18%
16.88% (7,576 cases)
575
+1.1 times Small increase 3%
2.82% (1,149 cases)
Broccoli, Cauliflower, Cabbage
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15320
+1.1 times Small increase 67%
63.02% (24,983 cases)
Canned/frozen food
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7278
+1.1 times Small increase 32%
30.1% (13,186 cases)
Trying to lose weight
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14212
+1.1 times Small increase 63%
59.31% (25,373 cases)
Fatty fried food
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6244
+1.1 times Small increase 27%
25.49% (11,744 cases)
Anorexia, past or current
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2320
+1.1 times Small increase 10%
9.45% (4,050 cases)
Workaholic
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3245
+1.1 times Small increase 14%
13.24% (5,855 cases)
Dry, dark, frizzy hair
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7322
+1.1 times Small increase 32%
30.27% (24,799 cases)
14002
+1.1 times Small increase 62%
58.66% (23,795 cases)
Fine, straight, light or reddish hair
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10729
+1.1 times Small increase 47%
44.49% (32,420 cases)
Diabetes (Adult Onset Type II)
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798
+1.1 times Small increase 4%
3.79% (1,568 cases)
Celiac Disease
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660
+1.1 times Small increase 3%
2.85% (1,108 cases)
Feel overweight
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13865
+1.1 times Small increase 61%
57.96% (25,362 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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