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AYURVEDIC HEALTH REMEDIES
EASILY COLDWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Easily cold'?
Kapha people become cold when metabolism is low or circulation is poor (Kapha). Vata people are cold when the skin is too dry, there is a lack of adequate fat tissue in the skin, or blood sugar levels are low. Pitta people feel cold when they radiate too much heat, such as when capillary beds close to the skin are dilated, giving the skin a red appearance.
WHAT HAS ALREADY HELPED YOU HEAL EASILY COLD?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'EASILY COLD'SpicesBlack Pepper ,  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Cloves , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Turmeric How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. SweetenersMolasses How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. HERBS & PRODUCTS FOR 'EASILY COLD'SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'EASILY COLD'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Easily cold'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Easily cold'?
Stimulates energy STIMULATES-ENERGYThis category groups thyroid and adrenal stimulating herbsCardiac stimulant , CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.Blood Tonic , BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.Cardiac Tonic , CARDIAC-TONICStrengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues.Vasodilator VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.ADDRESS ISSUES IN STAGE OF DISEASE 2EASILY COLD IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Easily cold'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 18,288 People Reporting Easily coldOn average the biocharacteristics of people reporting Easily cold were less aggravated than 85% of other symptoms. From the 18,288 people who reported Easily cold in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE99.3%
33.6% (6,141)
8,107 have Cold constitution
Astringent Aggravates
 
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96.3%
27.3% (4,992)
8,068 have Astringent constitution
Light Aggravates
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95.1%
33.3% (6,086)
9,391 have Light constitution
Dry Aggravates
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92.8%
32.9% (6,016)
9,009 have Dry constitution
83.9%
43.0% (7,863)
11,554 have Vata constitution
Bitter Aggravates
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83.4%
30.0% (5,485)
8,626 have Bitter constitution
53.6%
28.1% (5,147)
8,532 have Difficult constitution
34.8%
18.6% (3,403)
7,528 have Sour constitution
26.1%
21.0% (3,844)
9,587 have Oily constitution
Kapha Aggravates
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23.9%
30.1% (5,501)
12,745 have Kapha constitution
23.0%
19.0% (3,478)
7,179 have Salty constitution
20.6%
22.7% (4,153)
9,650 have Sweet constitution
18.9%
21.9% (4,006)
9,738 have Heavy constitution
12.9%
22.3% (4,078)
7,099 have Toxic constitution
12.1%
19.4% (3,554)
7,069 have Gooey constitution
10.6%
26.3% (4,813)
10,540 have Pitta constitution
7.6%
19.5% (3,563)
6,802 have Pungent constitution
Risk Factors of Easily cold
People who reported the symptoms below were also more likely to report Easily cold.
Overall, 51.68% of 35,629 surveyed in this research study reported Easily cold.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 51.68% Cold to touch (4321)
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3363
77.8%
+1.5 times
Bluish Skin (1150)
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831
72.3%
+1.4 times
Cold extremities (17254)
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12190
70.7%
+1.4 times
Bluish nail-beds (2239)
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1573
70.3%
+1.4 times
Cold aggravates pain (5644)
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3844
68.1%
+1.3 times
Poor discernment of temperature (1393)
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941
67.6%
+1.3 times
Thin bones (4761)
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3216
67.5%
+1.3 times
Cold aggravates my skin (15004)
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10101
67.3%
+1.3 times
Love humid climates (3476)
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2338
67.3%
+1.3 times
Low basal body temperature (5258)
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3522
67%
+1.3 times
Pretend Eating / Playing with Food (461)
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308
66.8%
+1.3 times
Sweat rarely (7480)
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4888
65.3%
+1.3 times
Convulsions (156)
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101
64.7%
+1.3 times
Raynauld's Syndrome (471)
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304
64.5%
+1.2 times
Feel underweight (2358)
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1519
64.4%
+1.2 times
Small breasts (2618)
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1680
64.2%
+1.2 times
1387
63.9%
+1.2 times
Low blood pressure (8798)
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5611
63.8%
+1.2 times
Gray sclera (white part of eye) (231)
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147
63.6%
+1.2 times
Slow Heartbeat (1851)
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1172
63.3%
+1.2 times
Parasite passed in stool (353)
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222
62.9%
+1.2 times
Gray skin/lacking lustre (1056)
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662
62.7%
+1.2 times
Lean muscles (7844)
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4894
62.4%
+1.2 times
Bones brittle / break easily (575)
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359
62.4%
+1.2 times
Yellow vaginal discharge (1950)
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1214
62.3%
+1.2 times
Fragile skin/breaks easily (1846)
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1150
62.3%
+1.2 times
Swollen lymph nodes (2365)
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1472
62.2%
+1.2 times
Purple/blue lips (658)
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409
62.2%
+1.2 times
Dilated Pupil (518)
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321
62%
+1.2 times
House cold (5730)
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3552
62%
+1.2 times
Tight clothing / belts (3919)
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2422
61.8%
+1.2 times
Thin tongue (986)
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608
61.7%
+1.2 times
Love warm climates (20462)
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12602
61.6%
+1.2 times
Multiple Sclerosis (179)
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110
61.5%
+1.2 times
Restricting Water Intake (650)
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400
61.5%
+1.2 times
Chronic Infection (1413)
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866
61.3%
+1.2 times
Guarding area of pain (886)
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543
61.3%
+1.2 times
Multiple chemical sensitivity (MCS) (2279)
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1395
61.2%
+1.2 times
Tongue deviates to right/left (484)
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295
61%
+1.2 times
Trembling Tongue (1699)
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1034
60.9%
+1.2 times
Wind aggravates (7737)
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4711
60.9%
+1.2 times
Shaky / Jitters (4508)
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2746
60.9%
+1.2 times
Recent weight loss (1516)
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921
60.8%
+1.2 times
Pale nail-beds (3202)
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1946
60.8%
+1.2 times
Weakness / Debility (3964)
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2412
60.8%
+1.2 times
Pale menstrual blood (461)
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280
60.7%
+1.2 times
Sore eye muscles (2328)
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1414
60.7%
+1.2 times
Brown coating tongue (279)
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169
60.6%
+1.2 times
Oppressed / disempowered (3669)
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2222
60.6%
+1.2 times
White vaginal discharge (9653)
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5838
60.5%
+1.2 times
Yellow tongue coating (2286)
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1383
60.5%
+1.2 times
Skin problems in lips (2842)
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1718
60.5%
+1.2 times
Iron deficiency (7072)
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4281
60.5%
+1.2 times
Feel pain more than other people (4736)
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2866
60.5%
+1.2 times
Tight/tense abdomen (2454)
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1485
60.5%
+1.2 times
Dry / light period (4128)
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2489
60.3%
+1.2 times
Pus in stool (292)
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176
60.3%
+1.2 times
Love tropical climates (13599)
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8200
60.3%
+1.2 times
Even liquid foods aggravate abdominal pain (1126)
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678
60.2%
+1.2 times
Stress under-eater (6634)
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3992
60.2%
+1.2 times
Pain relieved by heat (3723)
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2237
60.1%
+1.2 times
316
60.1%
+1.2 times
Tight/tense chest (3234)
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1945
60.1%
+1.2 times
341
60%
+1.2 times
1536
60%
+1.2 times
Uterine Congestion (227)
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136
59.9%
+1.2 times
Yellow eyes / sclera (552)
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330
59.8%
+1.2 times
Dizzy / Light-headed (11401)
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6813
59.8%
+1.2 times
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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2509
59.8%
+1.2 times
Cardiac Insufficiency (139)
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83
59.7%
+1.2 times
Tight / inelastic skin (1824)
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1089
59.7%
+1.2 times
Sticky saliva (2391)
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1425
59.6%
+1.2 times
Solid foods aggravate abdominal pain (1417)
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844
59.6%
+1.2 times
Vaginal discharge (11456)
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6826
59.6%
+1.2 times
1577
59.6%
+1.2 times
Sensitive to Alcohol (5846)
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3483
59.6%
+1.2 times
Fever (current) (294)
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175
59.5%
+1.2 times
Pain relieved by doubling over (2537)
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1507
59.4%
+1.1 times
Chronic Fatigue Syndrome (CFS) (4107)
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2438
59.4%
+1.1 times
4012
59.3%
+1.1 times
Chronic Peeling (1173)
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696
59.3%
+1.1 times
Self Mutilation (1881)
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1116
59.3%
+1.1 times
Yellowish skin (2733)
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1614
59.1%
+1.1 times
Thermostat set above 72 (6703)
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3961
59.1%
+1.1 times
Burning/painful urination (1010)
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595
58.9%
+1.1 times
Acne - painful (1966)
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1157
58.9%
+1.1 times
Tension in eyes (3219)
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1897
58.9%
+1.1 times
Lump in throat (2115)
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1246
58.9%
+1.1 times
Swollen lymph nodes - hips (899)
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529
58.8%
+1.1 times
Pale Tongue (5209)
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3060
58.7%
+1.1 times
Chest Pain (2589)
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1520
58.7%
+1.1 times
3327
58.7%
+1.1 times
Intestine lumpy / like a rope (1615)
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946
58.6%
+1.1 times
Liver Degeneration (200)
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117
58.5%
+1.1 times
Brown sclera (white part of eyes) (176)
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103
58.5%
+1.1 times
Hypoglycemic (2714)
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1589
58.5%
+1.1 times
Pressure in eye (2299)
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1346
58.5%
+1.1 times
3197
58.4%
+1.1 times
Bruise easily (11853)
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6914
58.3%
+1.1 times
Abdominal swelling during menses (8840)
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5151
58.3%
+1.1 times
Impacted Fecal Matter (1293)
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754
58.3%
+1.1 times
Complications of Those Reporting Easily cold
In this research study, people who report Easily cold were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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732
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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7683
+1.9 times
42%
21.59% (13,471 cases)
Slow, heavy digestion
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7512
+1.8 times
41%
22.89% (21,898 cases)
Bluish Skin
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831
+1.6 times
5%
3.08% (1,150 cases)
Tongue deviates to right/left
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295
+1.6 times
2%
1.26% (484 cases)
Bluish nail-beds
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1573
+1.6 times
9%
5.76% (2,239 cases)
Sunken chest, ribs showing
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3392
+1.5 times
19%
12.4% (9,675 cases)
Cold to touch
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3363
+1.5 times
18%
11.94% (4,321 cases)
Restricting Food Intake
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7689
+1.5 times
42%
28.12% (15,613 cases)
Irregular/small appetite
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6471
+1.5 times
35%
23.81% (20,509 cases)
Feel underweight
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1519
+1.5 times
8%
5.47% (2,358 cases)
Dilated Pupil
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321
+1.4 times
2%
1.38% (518 cases)
Yellow bump on eye
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302
+1.4 times
2%
1.39% (535 cases)
8011
+1.4 times
44%
30.74% (23,090 cases)
Cold extremities
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12190
+1.4 times
67%
46.96% (17,254 cases)
Lose weight easily
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4129
+1.4 times
23%
16.19% (13,037 cases)
Ulcerative Colitis
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282
+1.4 times
2%
1.44% (568 cases)
Pale menstrual blood
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280
+1.4 times
2%
1.44% (461 cases)
Anorexia, past or current
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2342
+1.4 times
13%
9.45% (4,050 cases)
4012
+1.4 times
22%
16.04% (6,770 cases)
Thin, lanky, slim with thin muscles
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4947
+1.4 times
27%
19.83% (14,935 cases)
Conflict makes me restless
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13025
+1.4 times
71%
52.33% (43,701 cases)
Exercising as punishment
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1056
+1.4 times
6%
4.43% (2,175 cases)
Avoids cold
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13622
+1.4 times
74%
54.73% (39,501 cases)
Pretend Eating / Playing with Food
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308
+1.4 times
2%
1.48% (461 cases)
Low basal body temperature
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3522
+1.3 times
19%
14.13% (5,258 cases)
Sore eye muscles
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1414
+1.3 times
8%
5.97% (2,328 cases)
Solid foods aggravate abdominal pain
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844
+1.3 times
5%
3.75% (1,417 cases)
Trembling Tongue
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1034
+1.3 times
6%
4.5% (1,699 cases)
Non-healing sore / ulcer
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462
+1.3 times
3%
2.25% (816 cases)
Gastrointestinal Bleeding
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293
+1.3 times
2%
1.51% (555 cases)
Painful rash
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293
+1.3 times
2%
1.51% (516 cases)
Interstitial Cystitis
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503
+1.3 times
3%
2.27% (878 cases)
Gray Stool
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276
+1.3 times
2%
1.52% (528 cases)
Poor discernment of temperature
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941
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
Please login to see research statistics filtered on Easily cold and Even liquid foods aggravate abdominal pain.
678
+1.3 times
4%
3.06% (1,126 cases)
316
+1.3 times
2%
1.53% (526 cases)
Overwhelmed by responsibilities
Please login to see research statistics filtered on Easily cold and Overwhelmed by responsibilities.
9804
+1.3 times
54%
41.32% (19,304 cases)
Gas, irregular digestion
Please login to see research statistics filtered on Easily cold and Gas, irregular digestion.
13888
+1.3 times
76%
58.32% (47,247 cases)
1387
+1.3 times
8%
6.15% (2,169 cases)
Low blood pressure
Please login to see research statistics filtered on Easily cold and Low blood pressure.
5611
+1.3 times
31%
23.9% (8,798 cases)
Abdominal pain continuous
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643
+1.3 times
4%
3.09% (1,145 cases)
Pain relieved by doubling over
Please login to see research statistics filtered on Easily cold and Pain relieved by doubling over.
1507
+1.3 times
8%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
Please login to see research statistics filtered on Easily cold and Multiple chemical sensitivity (MCS).
1395
+1.3 times
8%
6.22% (2,279 cases)
Exercising after eating too much
Please login to see research statistics filtered on Easily cold and Exercising after eating too much.
1336
+1.3 times
7%
5.47% (2,548 cases)
Liver Sore
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481
+1.3 times
3%
2.35% (883 cases)
Long workday
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6692
+1.3 times
37%
28.99% (22,260 cases)
Purging Food
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1572
+1.3 times
9%
7.06% (2,856 cases)
Stress under-eater
Please login to see research statistics filtered on Easily cold and Stress under-eater.
3992
+1.3 times
22%
17.27% (6,634 cases)
Gray skin/lacking lustre
Please login to see research statistics filtered on Easily cold and Gray skin/lacking lustre.
662
+1.3 times
4%
3.14% (1,056 cases)
Cold aggravates my skin
Please login to see research statistics filtered on Easily cold and Cold aggravates my skin.
10101
+1.3 times
55%
43.18% (15,004 cases)
Sweat rarely
Please login to see research statistics filtered on Easily cold and Sweat rarely.
4888
+1.3 times
27%
21.24% (7,480 cases)
Pale Tongue
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3060
+1.3 times
17%
13.38% (5,209 cases)
Chronic Infection
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866
+1.3 times
5%
3.94% (1,413 cases)
Tense muscles when stressed
Please login to see research statistics filtered on Easily cold and Tense muscles when stressed.
4944
+1.3 times
27%
21.33% (9,005 cases)
326
+1.3 times
2%
1.58% (604 cases)
Feel pain more than other people
Please login to see research statistics filtered on Easily cold and Feel pain more than other people.
2866
+1.3 times
16%
12.65% (4,736 cases)
Yellow tongue coating
Please login to see research statistics filtered on Easily cold and Yellow tongue coating.
1383
+1.3 times
8%
6.33% (2,286 cases)
Dizzy / Light-headed
Please login to see research statistics filtered on Easily cold and Dizzy / Light-headed.
6813
+1.3 times
37%
29.32% (11,401 cases)
Exercise aggravates symptoms
Please login to see research statistics filtered on Easily cold and Exercise aggravates symptoms.
2540
+1.3 times
14%
11.1% (5,106 cases)
Guarding area of pain
Please login to see research statistics filtered on Easily cold and Guarding area of pain.
543
+1.3 times
3%
2.38% (886 cases)
Short bursts of energy
Please login to see research statistics filtered on Easily cold and Short bursts of energy.
9747
+1.3 times
53%
42.15% (34,156 cases)
Pale nail-beds
Please login to see research statistics filtered on Easily cold and Pale nail-beds.
1946
+1.3 times
11%
8.76% (3,202 cases)
Dry, dark, frizzy hair
Please login to see research statistics filtered on Easily cold and Dry, dark, frizzy hair.
6865
+1.3 times
38%
30.27% (24,799 cases)
Tonsil Stones
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1270
+1.3 times
7%
5.58% (2,415 cases)
Sticky saliva
Please login to see research statistics filtered on Easily cold and Sticky saliva.
1425
+1.3 times
8%
6.38% (2,391 cases)
Cold aggravates pain
Please login to see research statistics filtered on Easily cold and Cold aggravates pain.
3844
+1.3 times
21%
16.77% (5,644 cases)
Pain relieved by heat
Please login to see research statistics filtered on Easily cold and Pain relieved by heat.
2237
+1.3 times
12%
9.59% (3,723 cases)
Pancreatic Insufficiency
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288
+1.3 times
2%
1.6% (545 cases)
Hyperactive, quick
Please login to see research statistics filtered on Easily cold and Hyperactive, quick.
5667
+1.2 times
31%
24.83% (19,615 cases)
Love humid climates
Please login to see research statistics filtered on Easily cold and Love humid climates.
2338
+1.2 times
13%
10.44% (3,476 cases)
Anxiety, fear, uncertainty
Please login to see research statistics filtered on Easily cold and Anxiety, fear, uncertainty.
13435
+1.2 times
73%
58.66% (47,291 cases)
Tarry black stools
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838
+1.2 times
5%
4.02% (1,494 cases)
Clammy Skin
Please login to see research statistics filtered on Easily cold and Clammy Skin.
1577
+1.2 times
9%
7.24% (2,812 cases)
Swollen lymph nodes
Please login to see research statistics filtered on Easily cold and Swollen lymph nodes.
1472
+1.2 times
8%
6.44% (2,365 cases)
Swollen lymph nodes - neck
Please login to see research statistics filtered on Easily cold and Swollen lymph nodes - neck.
3057
+1.2 times
17%
13.69% (5,244 cases)
Recent weight loss
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921
+1.2 times
5%
4.04% (1,516 cases)
Strong hunger
Please login to see research statistics filtered on Easily cold and Strong hunger.
8923
+1.2 times
49%
39.61% (31,540 cases)
Pain lower back
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10078
+1.2 times
55%
44.53% (19,881 cases)
Yellow eyes / sclera
Please login to see research statistics filtered on Easily cold and Yellow eyes / sclera.
330
+1.2 times
2%
1.62% (552 cases)
Yellowish skin
Please login to see research statistics filtered on Easily cold and Yellowish skin.
1614
+1.2 times
9%
7.29% (2,733 cases)
Artificial sweeteners
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3876
+1.2 times
21%
17.04% (8,589 cases)
Candida / Yeast Infection / Thrush
Please login to see research statistics filtered on Easily cold and Candida / Yeast Infection / Thrush.
4133
+1.2 times
23%
18.78% (7,286 cases)
Smooth patches on tongue surface
Please login to see research statistics filtered on Easily cold and Smooth patches on tongue surface.
705
+1.2 times
4%
3.27% (1,253 cases)
Sharp abdominal pain
Please login to see research statistics filtered on Easily cold and Sharp abdominal pain.
3176
+1.2 times
17%
13.92% (5,537 cases)
Red meat intolerant
Please login to see research statistics filtered on Easily cold and Red meat intolerant.
1018
+1.2 times
6%
4.93% (1,829 cases)
663
+1.2 times
4%
3.29% (1,304 cases)
Abdominal surgery
Please login to see research statistics filtered on Easily cold and Abdominal surgery.
619
+1.2 times
3%
2.47% (1,336 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login to see research statistics filtered on Easily cold and Hunched / Rounded shoulders / Excessive upper back curve.
2509
+1.2 times
14%
11.55% (4,193 cases)
Pain sudden onset
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2230
+1.2 times
12%
9.9% (3,992 cases)
Exercising when emotional
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2852
+1.2 times
16%
13.22% (5,575 cases)
Mood changes quickly
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8647
+1.2 times
47%
38.86% (31,189 cases)
Dark Yellow Urine
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5812
+1.2 times
32%
26.48% (10,665 cases)
Workaholic
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2870
+1.2 times
16%
13.24% (5,855 cases)
Frequent Nose Bleeds
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851
+1.2 times
5%
4.14% (1,500 cases)
Leaky Gut Syndrome
Please login to see research statistics filtered on Easily cold and Leaky Gut Syndrome.
2655
+1.2 times
15%
12.42% (4,834 cases)
Intense emotions
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11535
+1.2 times
63%
52.25% (42,048 cases)
Intestinal colic / spasm / cramping
Please login to see research statistics filtered on Easily cold and Intestinal colic / spasm / cramping.
2885
+1.2 times
16%
13.28% (5,234 cases)
341
+1.2 times
2%
1.66% (568 cases)
Thin bones
Please login to see research statistics filtered on Easily cold and Thin bones.
3216
+1.2 times
18%
14.97% (4,761 cases)
Financially unstable
Please login to see research statistics filtered on Easily cold and Financially unstable.
6699
+1.2 times
37%
30.79% (13,604 cases)
WHAT'S NEXT? 
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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