TEMPERING EASILY HOT (from Ayurveda & Greek Medicine)

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Sensitivity to heat indicates various patterns of imbalance. Sometimes the body becomes hot when deficient (as in dry eczema, or yin-deficient heat of Chinese medicine). Otherwise, heat may come from some kind of internal inflammation. A fever is a sign of infection. Heat may indicated a congested liver, a thick layer of subcutaneous fat, or inability to circulate rich, thick blood.

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Augment your diet with these specially chosen ingredients below which may be useful for 'Easily hot'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine. Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

Tempering the Blood and circulation - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Everything you eat has an effect on your body, which Personalized Medicine Systems (Ayurveda & Greek Medicine) categorize in a simple and easy way, using biocharacteristics. Biocharacteristics are vital qualities (like cold and hot) that describe the metabolic effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Easily hot', consider foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

Heart & Circulation:

Alterative

ALTERATIVE

Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.

SEE ALL 'ALTERATIVE' FOODS / HERBS

,

Refrigerant

REFRIGERANT

An herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.

SEE ALL 'REFRIGERANT' FOODS / HERBS

,

Styptic

STYPTIC

A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.

SEE ALL 'STYPTIC' FOODS / HERBS

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

EASILY HOT IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP According to Personalized Medicine Systems (Ayurveda and Greek medicine), aggravation of any of these body types and biocharacteristics may lead to 'Easily hot'. Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered). Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Are you prone to a problem with 'Easily hot'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

The following symptoms & habits may be related to 'Easily hot'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them. On average the biocharacteristics of people reporting Easily hot were less aggravated than 73% of other symptoms. From the 13,867 people who reported Easily hot average deviation in biocharacteristic levels were the following:

Risk Factors of Easily hot

Complications of Those Reporting Easily hot

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