College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

EASILY HURT

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON EASILY HURT

If you are easily insulted or hurt, it may be a sign that the liver is sensitive. A calm liver gives a person a smooth, patient, & resilient personality.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL EASILY HURT?

Improve the accuracy of your recommendations by letting us know what is working.

HERBS & SUPPLEMENTS FOR 'EASILY HURT'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

EASILY HURT IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

Are you prone to a problem with 'Easily hurt'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

Risk Factors of Easily hurt

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Easily hurt. Overall, 1.00% of people surveyed reported Easily hurt.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.00%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Easily hurt and Feel underweight.
138 cases with both
5.9% of cases
490% more often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Easily hurt and Feel overweight.
1225 cases with both
4.8% of cases
380% more often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Easily hurt and Hyperactive, quick.
602 cases with both
3.1% of cases
210% more often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Easily hurt and Fatigue / tired.
1195 cases with both
7.1% of cases
610% more often
Female (26227)
Please login or create a free account to see research statistics filtered on Easily hurt and Female.
251 cases with both
1% of cases
insignificant difference
Show All
Vengeful / spiteful (383)
Please login or create a free account to see research statistics filtered on Easily hurt and Vengeful / spiteful.
250 cases with both
65.3% of cases
6430% more often
Jealous / envious (1049)
Please login or create a free account to see research statistics filtered on Easily hurt and Jealous / envious.
617 cases with both
58.8% of cases
5780% more often
Hopeless (730)
Please login or create a free account to see research statistics filtered on Easily hurt and Hopeless.
428 cases with both
58.6% of cases
5760% more often
Sad (1382)
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771 cases with both
55.8% of cases
5480% more often
Defensive (225)
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123 cases with both
54.7% of cases
5370% more often
Guilty (1123)
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604 cases with both
53.8% of cases
5280% more often
Regret / remorse (1237)
Please login or create a free account to see research statistics filtered on Easily hurt and Regret / remorse.
658 cases with both
53.2% of cases
5220% more often
Not smart enough (1117)
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593 cases with both
53.1% of cases
5210% more often
Unheard / misunderstood (1519)
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790 cases with both
52% of cases
5100% more often
Disappointed by life (1418)
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735 cases with both
51.8% of cases
5080% more often
Unsupported (1057)
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546 cases with both
51.7% of cases
5070% more often
Undervalued / unrespected (1456)
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738 cases with both
50.7% of cases
4970% more often
Not attractive enough (1759)
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857 cases with both
48.7% of cases
4770% more often
Difficulty trusting others (1972)
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961 cases with both
48.7% of cases
4770% more often
Underconfident socially (1826)
Please login or create a free account to see research statistics filtered on Easily hurt and Underconfident socially.
885 cases with both
48.5% of cases
4750% more often
Doubt (2089)
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1011 cases with both
48.4% of cases
4740% more often
Fear of getting sick (1065)
Please login or create a free account to see research statistics filtered on Easily hurt and Fear of getting sick.
481 cases with both
45.2% of cases
4420% more often
Empathetic / Compassionate (3242)
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1238 cases with both
38.2% of cases
3720% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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77 cases with both
37.7% of cases
3670% more often
Nerve Damage (293)
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106 cases with both
36.2% of cases
3520% more often
Excited / Inspired (1285)
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444 cases with both
34.6% of cases
3360% more often
Birth Control Pill (Past or Current) (2232)
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772 cases with both
34.6% of cases
3360% more often
Poor hearing (1163)
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398 cases with both
34.2% of cases
3320% more often
Recent broken bone (182)
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60 cases with both
33% of cases
3200% more often
Raynaud's Syndrome (471)
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113 cases with both
24% of cases
2300% more often
Use microwave (3857)
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700 cases with both
18.1% of cases
1710% more often
Inflamed Rectum (723)
Please login or create a free account to see research statistics filtered on Easily hurt and Inflamed Rectum.
128 cases with both
17.7% of cases
1670% more often
Colon Polyps (468)
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76 cases with both
16.2% of cases
1520% more often
Feel rejected / unliked / unappreciated (11813)
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1559 cases with both
13.2% of cases
1220% more often
Bluish / Purple Tongue (472)
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58 cases with both
12.3% of cases
1130% more often
Lungs Irritated / Inflamed (1038)
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125 cases with both
12% of cases
1100% more often
Tense muscles when stressed (9005)
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1060 cases with both
11.8% of cases
1080% more often
Self Mutilation (1881)
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219 cases with both
11.6% of cases
1060% more often
Smoking to suppress appetite (3891)
Please login or create a free account to see research statistics filtered on Easily hurt and Smoking to suppress appetite.
439 cases with both
11.3% of cases
1030% more often
Abdominal surgery (1336)
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147 cases with both
11% of cases
1000% more often
At odds with local community (1665)
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183 cases with both
11% of cases
1000% more often
Purging Food (2856)
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314 cases with both
11% of cases
1000% more often
Difficulty expectorating (1399)
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152 cases with both
10.9% of cases
990% more often
Chewing and spitting food (1294)
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138 cases with both
10.7% of cases
970% more often
Epilepsy (190)
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20
Small number of cases
cases with both
10.5% of cases
950% more often
Easily insulted / sensitive (12645)
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1309 cases with both
10.4% of cases
940% more often
Manic / giddy (2385)
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245 cases with both
10.3% of cases
930% more often
Burning sense of shame (3769)
Please login or create a free account to see research statistics filtered on Easily hurt and Burning sense of shame.
368 cases with both
9.8% of cases
880% more often
Restricting Water Intake (650)
Please login or create a free account to see research statistics filtered on Easily hurt and Restricting Water Intake.
63 cases with both
9.7% of cases
870% more often
Change Difficult (5579)
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532 cases with both
9.5% of cases
850% more often
Low self esteem (11266)
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1067 cases with both
9.5% of cases
850% more often
Trauma-induced overeating (1603)
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153 cases with both
9.5% of cases
850% more often
Heaviness in heart area (2680)
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250 cases with both
9.3% of cases
830% more often
Feel judged / criticized (8498)
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784 cases with both
9.2% of cases
820% more often
Weakness / Debility (3964)
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361 cases with both
9.1% of cases
810% more often
Lonely / isolated (10442)
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925 cases with both
8.9% of cases
790% more often
Difficulty expressing desires (9207)
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819 cases with both
8.9% of cases
790% more often
Preoccupied with sex / lust (2530)
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225 cases with both
8.9% of cases
790% more often
PTSD (Post traumatic stress disorder) (5247)
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469 cases with both
8.9% of cases
790% more often
Pretend Eating / Playing with Food (461)
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41
Small number of cases
cases with both
8.9% of cases
790% more often
Withdrawn Emotionally (7826)
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687 cases with both
8.8% of cases
780% more often
Cockroaches in house (1453)
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128 cases with both
8.8% of cases
780% more often
Bright red tongue (2039)
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178 cases with both
8.7% of cases
770% more often
Past physical trauma (5997)
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513 cases with both
8.6% of cases
760% more often
Oppressed / disempowered (3669)
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312 cases with both
8.5% of cases
750% more often
At odds with church / religion (3636)
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308 cases with both
8.5% of cases
750% more often
Lacking good counsel / mentor (7418)
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627 cases with both
8.5% of cases
750% more often
Past sexual trauma (8088)
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685 cases with both
8.5% of cases
750% more often
Thin tongue (986)
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83 cases with both
8.4% of cases
740% more often
Seizures (452)
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38
Small number of cases
cases with both
8.4% of cases
740% more often
Grief (4696)
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394 cases with both
8.4% of cases
740% more often
Judgmental (8310)
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701 cases with both
8.4% of cases
740% more often
Need constant social activity (1756)
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147 cases with both
8.4% of cases
740% more often
Shaky / Jitters (4508)
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377 cases with both
8.4% of cases
740% more often
Moths in house (1228)
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103 cases with both
8.4% of cases
740% more often
Vomiting (1149)
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95 cases with both
8.3% of cases
730% more often
Tongue deviates to right/left (484)
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40
Small number of cases
cases with both
8.3% of cases
730% more often
Cry easily (12919)
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1077 cases with both
8.3% of cases
730% more often
Nipple Fissures / Candida / Skin Problems (827)
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69 cases with both
8.3% of cases
730% more often
Lack of friendships (10390)
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867 cases with both
8.3% of cases
730% more often
Stole food or money to buy food (1041)
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86 cases with both
8.3% of cases
730% more often
Depressed (11180)
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915 cases with both
8.2% of cases
720% more often
Panic Attacks / Anxiety Attack (10072)
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827 cases with both
8.2% of cases
720% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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289 cases with both
8.2% of cases
720% more often
Ants in house (3105)
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254 cases with both
8.2% of cases
720% more often
Tense chest (3234)
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264 cases with both
8.2% of cases
720% more often
Exercising as punishment (2175)
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178 cases with both
8.2% of cases
720% more often
At odds with family (7184)
Please login or create a free account to see research statistics filtered on Easily hurt and At odds with family.
582 cases with both
8.1% of cases
710% more often
Relationship issues (10247)
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831 cases with both
8.1% of cases
710% more often
Self-loathing (6841)
Please login or create a free account to see research statistics filtered on Easily hurt and Self-loathing.
554 cases with both
8.1% of cases
710% more often
Past emotional trauma (15782)
Please login or create a free account to see research statistics filtered on Easily hurt and Past emotional trauma.
1270 cases with both
8% of cases
700% more often
Lacking love/affection (8438)
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672 cases with both
8% of cases
700% more often
Difficulty concentrating (13149)
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1041 cases with both
7.9% of cases
690% more often
Orange / Rubbery Stool (1013)
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80 cases with both
7.9% of cases
690% more often
Even liquid foods aggravate abdominal pain (1126)
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89 cases with both
7.9% of cases
690% more often
Palpable Mass in Abdomen (267)
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21
Small number of cases
cases with both
7.9% of cases
690% more often
Skin problems on genitals (2395)
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189 cases with both
7.9% of cases
690% more often
Skin Infection (608)
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48
Small number of cases
cases with both
7.9% of cases
690% more often
Difficulty speaking up for self (11497)
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909 cases with both
7.9% of cases
690% more often
Unsupportive environment (3565)
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281 cases with both
7.9% of cases
690% more often
Body dysmorphia / Distorted self-image (5887)
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467 cases with both
7.9% of cases
690% more often

Complications of Those Reporting Easily hurt

People who report Easily hurt were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal surgery
Please login or create a free account to see research statistics filtered on Easily hurt and Abdominal surgery.
147 cases with both
+3.2 times more likely
8% of cases
2.47% (1,336 cases)
Bluish / Purple Tongue
Please login or create a free account to see research statistics filtered on Easily hurt and Bluish / Purple Tongue.
58 cases with both
+2.9 times more likely
3% of cases
1.04% (472 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Easily hurt and Feel rejected / unliked / unappreciated.
1559 cases with both
+2.7 times more likely
84% of cases
31.22% (11,813 cases)
Tense muscles when stressed
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1060 cases with both
+2.7 times more likely
57% of cases
21.33% (9,005 cases)
Lungs Irritated / Inflamed
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125 cases with both
+2.4 times more likely
7% of cases
2.86% (1,038 cases)
Purging Food
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314 cases with both
+2.4 times more likely
17% of cases
7.06% (2,856 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Easily hurt and Smoking to suppress appetite.
439 cases with both
+2.4 times more likely
24% of cases
9.99% (3,891 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Easily hurt and Self Mutilation.
219 cases with both
+2.3 times more likely
12% of cases
5.17% (1,881 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Easily hurt and Prolonged bleeding when cut (Poor clotting).
66 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Easily hurt and Exercising as punishment.
178 cases with both
+2.3 times more likely
10% of cases
4.43% (2,175 cases)
Difficulty expectorating
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152 cases with both
+2.2 times more likely
8% of cases
3.62% (1,399 cases)
Show All
At odds with local community
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183 cases with both
+2.1 times more likely
10% of cases
4.83% (1,665 cases)
Chewing and spitting food
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138 cases with both
+2.0 times more likely
7% of cases
3.47% (1,294 cases)
Bright red tongue
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178 cases with both
+1.9 times more likely
10% of cases
5.19% (2,039 cases)
Manic / giddy
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245 cases with both
+1.9 times more likely
13% of cases
6.75% (2,385 cases)
Easily insulted / sensitive
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1309 cases with both
+1.9 times more likely
71% of cases
37.32% (12,645 cases)
Low self esteem
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1067 cases with both
+1.9 times more likely
58% of cases
30.57% (11,266 cases)
Slow, heavy digestion
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803 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
Change Difficult
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532 cases with both
+1.9 times more likely
29% of cases
15.58% (5,579 cases)
Painful menstruation & menstrual cramps
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737 cases with both
+1.9 times more likely
40% of cases
21.59% (13,471 cases)
Burning sense of shame
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368 cases with both
+1.8 times more likely
20% of cases
10.82% (3,769 cases)
Heaviness in heart area
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250 cases with both
+1.8 times more likely
14% of cases
7.6% (2,680 cases)
Purpura
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33 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Vomiting
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95 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Skin Infection
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48 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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69 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Trauma-induced overeating
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153 cases with both
+1.7 times more likely
8% of cases
4.62% (1,603 cases)
Weakness / Debility
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361 cases with both
+1.7 times more likely
20% of cases
11.64% (3,964 cases)
Cockroaches in house
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128 cases with both
+1.7 times more likely
7% of cases
4.09% (1,453 cases)
PTSD (Post traumatic stress disorder)
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469 cases with both
+1.7 times more likely
25% of cases
14.64% (5,247 cases)
Restricting Food Intake
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894 cases with both
+1.7 times more likely
48% of cases
28.12% (15,613 cases)
Liver Sore
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66 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Stole food or money to buy food
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86 cases with both
+1.7 times more likely
5% of cases
2.96% (1,041 cases)
Feel judged / criticized
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784 cases with both
+1.7 times more likely
42% of cases
24.97% (8,498 cases)
Guarding area of pain
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66 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Sore eye muscles
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177 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Compulsive exercising
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131 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Moths in house
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103 cases with both
+1.7 times more likely
6% of cases
3.59% (1,228 cases)
Difficulty expressing desires
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819 cases with both
+1.7 times more likely
44% of cases
26.47% (9,207 cases)
Lonely / isolated
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925 cases with both
+1.7 times more likely
50% of cases
30.19% (10,442 cases)
Past physical trauma
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513 cases with both
+1.7 times more likely
28% of cases
16.93% (5,997 cases)
Past sexual trauma
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685 cases with both
+1.6 times more likely
37% of cases
22.46% (8,088 cases)
Artificial sweeteners
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511 cases with both
+1.6 times more likely
28% of cases
17.04% (8,589 cases)
Withdrawn Emotionally
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687 cases with both
+1.6 times more likely
37% of cases
22.63% (7,826 cases)
Even liquid foods aggravate abdominal pain
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89 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Poor diet
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743 cases with both
+1.6 times more likely
40% of cases
24.63% (11,384 cases)
Boils
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90 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Cry easily
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1077 cases with both
+1.6 times more likely
58% of cases
35.84% (12,919 cases)
Tonsil Stones
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172 cases with both
+1.6 times more likely
9% of cases
5.58% (2,415 cases)
At odds with church / religion
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308 cases with both
+1.6 times more likely
17% of cases
10.56% (3,636 cases)
Seizures
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38 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Frequent Nausea
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362 cases with both
+1.6 times more likely
20% of cases
12.57% (5,021 cases)
Anorexia, past or current
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274 cases with both
+1.6 times more likely
15% of cases
9.45% (4,050 cases)
Tongue deviates to right/left
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40 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Fast Heartbeat
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250 cases with both
+1.6 times more likely
14% of cases
8.83% (3,232 cases)
Tooth ache
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226 cases with both
+1.6 times more likely
12% of cases
7.57% (2,997 cases)
Less than 1 hr a week on spiritual life
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743 cases with both
+1.6 times more likely
40% of cases
25.41% (9,368 cases)
Lack of friendships
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867 cases with both
+1.6 times more likely
47% of cases
29.87% (10,390 cases)
Illegal Drugs (marijuana, cocaine, etc)
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289 cases with both
+1.6 times more likely
16% of cases
10.18% (3,536 cases)
Ants in house
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254 cases with both
+1.6 times more likely
14% of cases
8.93% (3,105 cases)
Sticky saliva
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178 cases with both
+1.6 times more likely
10% of cases
6.38% (2,391 cases)
Panic Attacks / Anxiety Attack
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827 cases with both
+1.6 times more likely
45% of cases
28.77% (10,072 cases)
Lacking good counsel / mentor
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627 cases with both
+1.6 times more likely
34% of cases
21.79% (7,418 cases)
Soda / corn syrup
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359 cases with both
+1.6 times more likely
19% of cases
12.21% (5,096 cases)
Trembling Tongue
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122 cases with both
+1.6 times more likely
7% of cases
4.5% (1,699 cases)
Past emotional trauma
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1270 cases with both
+1.6 times more likely
69% of cases
44.48% (15,782 cases)
Judgmental
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701 cases with both
+1.5 times more likely
38% of cases
24.54% (8,310 cases)
Skin problems on genitals
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189 cases with both
+1.5 times more likely
10% of cases
6.49% (2,395 cases)
Pancreatitis
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32 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Preoccupied with sex / lust
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225 cases with both
+1.5 times more likely
12% of cases
7.8% (2,530 cases)
Intense emotions
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1472 cases with both
+1.5 times more likely
80% of cases
52.25% (42,048 cases)
Tongue frothy on edges
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57 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Relationship issues
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831 cases with both
+1.5 times more likely
45% of cases
29.41% (10,247 cases)
Fatty fried food
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724 cases with both
+1.5 times more likely
39% of cases
25.49% (11,744 cases)
Famine / Underfed in Childhood
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141 cases with both
+1.5 times more likely
8% of cases
5.25% (1,923 cases)
Eating after midnight
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266 cases with both
+1.5 times more likely
14% of cases
9.2% (3,846 cases)
Thin tongue
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83 cases with both
+1.5 times more likely
4% of cases
2.63% (986 cases)
Body dysmorphia / Distorted self-image
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467 cases with both
+1.5 times more likely
25% of cases
16.44% (5,887 cases)
Hirsutism / Female Facial Hair on Chin
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89 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Clammy Skin
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202 cases with both
+1.5 times more likely
11% of cases
7.24% (2,812 cases)
Hyperacidity
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319 cases with both
+1.5 times more likely
17% of cases
11.19% (4,450 cases)
Irregular/small appetite
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662 cases with both
+1.5 times more likely
36% of cases
23.81% (20,509 cases)
Shaky / Jitters
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377 cases with both
+1.5 times more likely
20% of cases
13.29% (4,508 cases)
Oppressed / disempowered
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312 cases with both
+1.5 times more likely
17% of cases
11.3% (3,669 cases)
Bloody stools
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69 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
Feel pain more than other people
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346 cases with both
+1.5 times more likely
19% of cases
12.65% (4,736 cases)
House hot
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224 cases with both
+1.5 times more likely
12% of cases
7.99% (2,856 cases)
Need constant social activity
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147 cases with both
+1.5 times more likely
8% of cases
5.33% (1,756 cases)
Sour Taste in Mouth
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206 cases with both
+1.5 times more likely
11% of cases
7.33% (2,940 cases)
Depressed
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915 cases with both
+1.5 times more likely
49% of cases
32.7% (11,180 cases)
Tarry black stools
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109 cases with both
+1.5 times more likely
6% of cases
4.02% (1,494 cases)
Food Poisoning
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73 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Pain on left side above heart
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128 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Tense chest
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264 cases with both
+1.5 times more likely
14% of cases
9.4% (3,234 cases)
Grief
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394 cases with both
+1.5 times more likely
21% of cases
14.11% (4,696 cases)
Recent weight loss
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114 cases with both
+1.5 times more likely
6% of cases
4.04% (1,516 cases)
Restricting Water Intake
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63 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Difficulty concentrating
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1041 cases with both
+1.5 times more likely
56% of cases
37.73% (13,149 cases)
Fatty Liver
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178 cases with both
+1.5 times more likely
10% of cases
6.76% (2,700 cases)
Recurrent Vomiting
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63 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Overwhelmed by responsibilities
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1130 cases with both
+1.5 times more likely
61% of cases
41.32% (19,304 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

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