AYURVEDIC HEALTH REMEDIES
EASILY HURT
Table of ContentsAre you prone to a problem with 'Easily hurt'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON EASILY HURTIf you are easily insulted or hurt, it may be a sign that the liver is sensitive. A calm liver gives a person a smooth, patient, & resilient personality.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL EASILY HURT?Improve the accuracy of your recommendations by letting us know what is working.HERBS & SUPPLEMENTS FOR 'EASILY HURT'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2EASILY HURT IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. Are you prone to a problem with 'Easily hurt'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: Risk Factors of Easily hurt
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Easily hurt.
Overall, 1.00% of people surveyed in this research study reported Easily hurt.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 1.00%Review These Common Risk Factors Feel underweight (2358)
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138
5.9%
490% more often
Feel overweight (25362)
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1225
4.8%
380% more often
Hyperactive, quick (19615)
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602
3.1%
210% more often
Fatigue / tired (16721)
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1195
7.1%
610% more often
Female (26227)
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251
1%
insignificant difference
Vengeful / spiteful (383)
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250
65.3%
6430% more often
Jealous / envious (1049)
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617
58.8%
5780% more often
Hopeless (730)
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428
58.6%
5760% more often
Sad (1382)
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771
55.8%
5480% more often
Defensive (225)
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123
54.7%
5370% more often
Guilty (1123)
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604
53.8%
5280% more often
Regret / remorse (1237)
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658
53.2%
5220% more often
Not smart enough (1117)
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593
53.1%
5210% more often
Unheard / misunderstood (1519)
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790
52%
5100% more often
Disappointed by life (1418)
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735
51.8%
5080% more often
Unsupported (1057)
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546
51.7%
5070% more often
Undervalued / unrespected (1456)
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738
50.7%
4970% more often
Not attractive enough (1759)
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857
48.7%
4770% more often
Difficulty trusting others (1972)
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961
48.7%
4770% more often
Underconfident socially (1826)
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885
48.5%
4750% more often
Doubt (2089)
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1011
48.4%
4740% more often
Fear of getting sick (1065)
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481
45.2%
4420% more often
Empathetic / Compassionate (3242)
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1238
38.2%
3720% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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77
37.7%
3670% more often
Nerve Damage (293)
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106
36.2%
3520% more often
Excited / Inspired (1285)
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444
34.6%
3360% more often
Birth Control Pill (Past or Current) (2232)
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772
34.6%
3360% more often
Poor hearing (1163)
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398
34.2%
3320% more often
Recent broken bone (182)
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60
33%
3200% more often
Raynaud's Syndrome (471)
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113
24%
2300% more often
Use microwave (3857)
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700
18.1%
1710% more often
Inflamed Rectum (723)
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128
17.7%
1670% more often
Colon Polyps (468)
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76
16.2%
1520% more often
Feel rejected / unliked / unappreciated (11813)
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1559
13.2%
1220% more often
Bluish / Purple Tongue (472)
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58
12.3%
1130% more often
Lungs Irritated / Inflamed (1038)
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125
12%
1100% more often
Tense muscles when stressed (9005)
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1060
11.8%
1080% more often
Self Mutilation (1881)
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219
11.6%
1060% more often
Smoking to suppress appetite (3891)
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439
11.3%
1030% more often
Abdominal surgery (1336)
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147
11%
1000% more often
At odds with local community (1665)
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183
11%
1000% more often
Purging Food (2856)
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314
11%
1000% more often
Difficulty expectorating (1399)
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152
10.9%
990% more often
Chewing and spitting food (1294)
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138
10.7%
970% more often
Epilepsy (190)
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20 Small number of cases 10.5%
950% more often
Easily insulted / sensitive (12645)
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1309
10.4%
940% more often
Manic / giddy (2385)
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245
10.3%
930% more often
Burning sense of shame (3769)
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368
9.8%
880% more often
Brown sclera (white part of eyes) (176)
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17 Small number of cases 9.7%
870% more often
Restricting Water Intake (650)
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63
9.7%
870% more often
Hyperparathyroid (166)
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16 Small number of cases 9.6%
860% more often
Change Difficult (5579)
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532
9.5%
850% more often
Low self esteem (11266)
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1067
9.5%
850% more often
Trauma-induced overeating (1603)
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153
9.5%
850% more often
Heaviness in heart area (2680)
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250
9.3%
830% more often
Feel judged / criticized (8498)
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784
9.2%
820% more often
Carbuncle (209)
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19 Small number of cases 9.1%
810% more often
Weakness / Debility (3964)
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361
9.1%
810% more often
Lonely / isolated (10442)
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925
8.9%
790% more often
Difficulty expressing desires (9207)
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819
8.9%
790% more often
Preoccupied with sex / lust (2530)
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225
8.9%
790% more often
PTSD (Post traumatic stress disorder) (5247)
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469
8.9%
790% more often
Pretend Eating / Playing with Food (461)
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41 Small number of cases 8.9%
790% more often
Withdrawn Emotionally (7826)
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687
8.8%
780% more often
Cockroaches in house (1453)
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128
8.8%
780% more often
Bright red tongue (2039)
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178
8.7%
770% more often
Past physical trauma (5997)
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513
8.6%
760% more often
Oppressed / disempowered (3669)
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312
8.5%
750% more often
At odds with church / religion (3636)
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308
8.5%
750% more often
Lacking good counsel / mentor (7418)
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627
8.5%
750% more often
Past sexual trauma (8088)
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685
8.5%
750% more often
Thin tongue (986)
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83
8.4%
740% more often
Seizures (452)
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38 Small number of cases 8.4%
740% more often
Grief (4696)
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394
8.4%
740% more often
Judgmental (8310)
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701
8.4%
740% more often
Need constant social activity (1756)
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147
8.4%
740% more often
Shaky / Jitters (4508)
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377
8.4%
740% more often
Moths in house (1228)
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103
8.4%
740% more often
Vomiting (1149)
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95
8.3%
730% more often
Tongue deviates to right/left (484)
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40 Small number of cases 8.3%
730% more often
Cry easily (12919)
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1077
8.3%
730% more often
Nipple Fissures / Candida / Skin Problems (827)
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69
8.3%
730% more often
Lack of friendships (10390)
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867
8.3%
730% more often
Stole food or money to buy food (1041)
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86
8.3%
730% more often
Depressed (11180)
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915
8.2%
720% more often
Panic Attacks / Anxiety Attack (10072)
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827
8.2%
720% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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289
8.2%
720% more often
Ants in house (3105)
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254
8.2%
720% more often
Tense chest (3234)
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264
8.2%
720% more often
Exercising as punishment (2175)
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178
8.2%
720% more often
At odds with family (7184)
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582
8.1%
710% more often
Relationship issues (10247)
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831
8.1%
710% more often
Self-loathing (6841)
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554
8.1%
710% more often
Past emotional trauma (15782)
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1270
8%
700% more often
Lacking love/affection (8438)
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672
8%
700% more often
Difficulty concentrating (13149)
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1041
7.9%
690% more often
Orange / Rubbery Stool (1013)
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80
7.9%
690% more often
Even liquid foods aggravate abdominal pain (1126)
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89
7.9%
690% more often
Palpable Mass in Abdomen (267)
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21 Small number of cases 7.9%
690% more often
Skin problems on genitals (2395)
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189
7.9%
690% more often
Skin Infection (608)
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48 Small number of cases 7.9%
690% more often
Complications of Those Reporting Easily hurt
In this research study, people who report Easily hurt were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Abdominal surgery
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147
+3.2 times
8%
2.47% (1,336 cases)
Bluish / Purple Tongue
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58
+2.9 times
3%
1.04% (472 cases)
Feel rejected / unliked / unappreciated
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1559
+2.7 times
84%
31.22% (11,813 cases)
Tense muscles when stressed
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1060
+2.7 times
57%
21.33% (9,005 cases)
Lungs Irritated / Inflamed
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125
+2.4 times
7%
2.86% (1,038 cases)
Purging Food
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314
+2.4 times
17%
7.06% (2,856 cases)
Smoking to suppress appetite
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439
+2.4 times
24%
9.99% (3,891 cases)
Self Mutilation
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219
+2.3 times
12%
5.17% (1,881 cases)
Prolonged bleeding when cut (Poor clotting)
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66
+2.3 times
4%
1.74% (1,259 cases)
Exercising as punishment
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178
+2.3 times
10%
4.43% (2,175 cases)
Difficulty expectorating
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152
+2.2 times
8%
3.62% (1,399 cases)
At odds with local community
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183
+2.1 times
10%
4.83% (1,665 cases)
Chewing and spitting food
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138
+2.0 times
7%
3.47% (1,294 cases)
Bright red tongue
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178
+1.9 times
10%
5.19% (2,039 cases)
Manic / giddy
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245
+1.9 times
13%
6.75% (2,385 cases)
Easily insulted / sensitive
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1309
+1.9 times
71%
37.32% (12,645 cases)
Low self esteem
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1067
+1.9 times
58%
30.57% (11,266 cases)
Slow, heavy digestion
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803
+1.9 times
43%
22.89% (21,898 cases)
Change Difficult
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532
+1.9 times
29%
15.58% (5,579 cases)
Painful menstruation & menstrual cramps
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737
+1.9 times
40%
21.59% (13,471 cases)
Burning sense of shame
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368
+1.8 times
20%
10.82% (3,769 cases)
Heaviness in heart area
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250
+1.8 times
14%
7.6% (2,680 cases)
Purpura
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33
+1.8 times
2%
1.11% (429 cases)
Vomiting
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95
+1.8 times
5%
2.82% (1,149 cases)
Skin Infection
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48
+1.8 times
3%
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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69
+1.8 times
4%
2.28% (827 cases)
Trauma-induced overeating
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153
+1.7 times
8%
4.62% (1,603 cases)
Weakness / Debility
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361
+1.7 times
20%
11.64% (3,964 cases)
Cockroaches in house
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128
+1.7 times
7%
4.09% (1,453 cases)
PTSD (Post traumatic stress disorder)
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469
+1.7 times
25%
14.64% (5,247 cases)
Restricting Food Intake
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894
+1.7 times
48%
28.12% (15,613 cases)
Liver Sore
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66
+1.7 times
4%
2.35% (883 cases)
Stole food or money to buy food
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86
+1.7 times
5%
2.96% (1,041 cases)
Feel judged / criticized
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784
+1.7 times
42%
24.97% (8,498 cases)
Guarding area of pain
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66
+1.7 times
4%
2.38% (886 cases)
Sore eye muscles
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177
+1.7 times
10%
5.97% (2,328 cases)
Compulsive exercising
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131
+1.7 times
7%
4.18% (1,909 cases)
Moths in house
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103
+1.7 times
6%
3.59% (1,228 cases)
Difficulty expressing desires
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819
+1.7 times
44%
26.47% (9,207 cases)
Lonely / isolated
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925
+1.7 times
50%
30.19% (10,442 cases)
Past physical trauma
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513
+1.7 times
28%
16.93% (5,997 cases)
Past sexual trauma
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685
+1.6 times
37%
22.46% (8,088 cases)
Artificial sweeteners
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511
+1.6 times
28%
17.04% (8,589 cases)
Withdrawn Emotionally
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687
+1.6 times
37%
22.63% (7,826 cases)
Even liquid foods aggravate abdominal pain
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89
+1.6 times
5%
3.06% (1,126 cases)
Poor diet
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743
+1.6 times
40%
24.63% (11,384 cases)
Boils
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90
+1.6 times
5%
3.08% (1,160 cases)
Cry easily
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1077
+1.6 times
58%
35.84% (12,919 cases)
Tonsil Stones
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172
+1.6 times
9%
5.58% (2,415 cases)
At odds with church / religion
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308
+1.6 times
17%
10.56% (3,636 cases)
Seizures
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38
+1.6 times
2%
1.25% (452 cases)
Frequent Nausea
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362
+1.6 times
20%
12.57% (5,021 cases)
Anorexia, past or current
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274
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
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40
+1.6 times
2%
1.26% (484 cases)
Fast Heartbeat
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250
+1.6 times
14%
8.83% (3,232 cases)
Tooth ache
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226
+1.6 times
12%
7.57% (2,997 cases)
Less than 1 hr a week on spiritual life
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743
+1.6 times
40%
25.41% (9,368 cases)
Lack of friendships
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867
+1.6 times
47%
29.87% (10,390 cases)
Illegal Drugs (marijuana, cocaine, etc)
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289
+1.6 times
16%
10.18% (3,536 cases)
Ants in house
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254
+1.6 times
14%
8.93% (3,105 cases)
Sticky saliva
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178
+1.6 times
10%
6.38% (2,391 cases)
Panic Attacks / Anxiety Attack
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827
+1.6 times
45%
28.77% (10,072 cases)
Lacking good counsel / mentor
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627
+1.6 times
34%
21.79% (7,418 cases)
Soda / corn syrup
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359
+1.6 times
19%
12.21% (5,096 cases)
Trembling Tongue
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122
+1.6 times
7%
4.5% (1,699 cases)
Past emotional trauma
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1270
+1.6 times
69%
44.48% (15,782 cases)
Judgmental
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701
+1.5 times
38%
24.54% (8,310 cases)
Skin problems on genitals
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189
+1.5 times
10%
6.49% (2,395 cases)
Pancreatitis
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32
+1.5 times
2%
1.3% (498 cases)
Preoccupied with sex / lust
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225
+1.5 times
12%
7.8% (2,530 cases)
Intense emotions
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1472
+1.5 times
80%
52.25% (42,048 cases)
Tongue frothy on edges
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57
+1.5 times
3%
1.96% (739 cases)
Relationship issues
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831
+1.5 times
45%
29.41% (10,247 cases)
Fatty fried food
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724
+1.5 times
39%
25.49% (11,744 cases)
Famine / Underfed in Childhood
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141
+1.5 times
8%
5.25% (1,923 cases)
Eating after midnight
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266
+1.5 times
14%
9.2% (3,846 cases)
Thin tongue
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83
+1.5 times
4%
2.63% (986 cases)
Body dysmorphia / Distorted self-image
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467
+1.5 times
25%
16.44% (5,887 cases)
Hirsutism / Female Facial Hair on Chin
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89
+1.5 times
5%
3.29% (1,304 cases)
Clammy Skin
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202
+1.5 times
11%
7.24% (2,812 cases)
Hyperacidity
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319
+1.5 times
17%
11.19% (4,450 cases)
Irregular/small appetite
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662
+1.5 times
36%
23.81% (20,509 cases)
Shaky / Jitters
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377
+1.5 times
20%
13.29% (4,508 cases)
Oppressed / disempowered
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312
+1.5 times
17%
11.3% (3,669 cases)
Bloody stools
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69
+1.5 times
4%
2.66% (1,021 cases)
Feel pain more than other people
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346
+1.5 times
19%
12.65% (4,736 cases)
House hot
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224
+1.5 times
12%
7.99% (2,856 cases)
Need constant social activity
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147
+1.5 times
8%
5.33% (1,756 cases)
Sour Taste in Mouth
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206
+1.5 times
11%
7.33% (2,940 cases)
Depressed
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915
+1.5 times
49%
32.7% (11,180 cases)
Tarry black stools
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109
+1.5 times
6%
4.02% (1,494 cases)
Food Poisoning
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73
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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128
+1.5 times
7%
4.69% (1,752 cases)
Tense chest
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264
+1.5 times
14%
9.4% (3,234 cases)
Grief
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394
+1.5 times
21%
14.11% (4,696 cases)
Recent weight loss
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114
+1.5 times
6%
4.04% (1,516 cases)
Restricting Water Intake
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63
+1.5 times
3%
2.02% (650 cases)
Difficulty concentrating
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1041
+1.5 times
56%
37.73% (13,149 cases)
Fatty Liver
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178
+1.5 times
10%
6.76% (2,700 cases)
Recurrent Vomiting
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63
+1.5 times
3%
2.03% (817 cases)
Overwhelmed by responsibilities
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1130
+1.5 times
61%
41.32% (19,304 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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