The following symptoms & habits may be related to 'Eat many small meals throughout the day'.
See your
for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
of other symptoms.
From the
people who reported Eat many small meals throughout the day
average deviation in biocharacteristic levels were the following:
Light![]()
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93.1% avg client level
32.1% (2,570) of cases
9,391 have Light constitution
Dry Sign![]()
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90.5% avg client level
30.9% (2,479) of cases
9,009 have Dry constitution
Astringent![]()
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87.5% avg client level
24.0% (1,922) of cases
8,068 have Astringent constitution
Bitter![]()
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85.5% avg client level
28.4% (2,274) of cases
8,626 have Bitter constitution
Causes Vata![]()
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73.9% avg client level
38.0% (3,047) of cases
11,554 have Vata constitution
Cold![]()
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65.9% avg client level
23.9% (1,914) of cases
8,107 have Cold constitution
Difficult Sign![]()
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61.8% avg client level
25.6% (2,053) of cases
8,532 have Difficult constitution
Sour![]()
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44.0% avg client level
19.5% (1,562) of cases
7,528 have Sour constitution
Hot![]()
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33.4% avg client level
19.1% (1,529) of cases
7,949 have Hot constitution
Pitta![]()
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33.0% avg client level
29.9% (2,394) of cases
10,540 have Pitta constitution
Salty![]()
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30.9% avg client level
16.6% (1,327) of cases
7,179 have Salty constitution
Pungent![]()
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30.9% avg client level
21.3% (1,708) of cases
6,802 have Pungent constitution
Oily![]()
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22.1% avg client level
19.2% (1,535) of cases
9,587 have Oily constitution
Kapha![]()
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18.4% avg client level
26.9% (2,154) of cases
12,745 have Kapha constitution
Sweet![]()
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16.8% avg client level
20.0% (1,601) of cases
9,650 have Sweet constitution
Toxic![]()
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14.7% avg client level
19.4% (1,556) of cases
7,099 have Toxic constitution
Gooey![]()
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9.5% avg client level
16.2% (1,298) of cases
7,069 have Gooey constitution
Heavy![]()
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9.0% avg client level
19.5% (1,561) of cases
9,738 have Heavy constitution
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Eat many small meals throughout the day.
Overall,
22.45% of people surveyed reported Eat many small meals throughout the day.
Review These Common Risk Factors
Feel underweight (2358)
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624 cases with both
26.5% of cases
20% more often
Feel overweight (25362)
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4240 cases with both
16.7% of cases
30% less often
Hyperactive, quick (19615)
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2553 cases with both
13% of cases
40% less often
Fatigue / tired (16721)
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3460 cases with both
20.7% of cases
10% less often
Male (1336)
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225 cases with both
16.8% of cases
30% less often
Female (26227)
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5747 cases with both
21.9% of cases
insignificant difference
Show All
Gastric bypass surgery (437)
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170 cases with both
38.9% of cases
70% more often
Hypoglycemic (2714)
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817 cases with both
30.1% of cases
30% more often
Frequent snacking (16139)
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4841 cases with both
30% of cases
30% more often
Guarding area of pain (886)
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263 cases with both
29.7% of cases
30% more often
Pain relieved by cold (374)
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108 cases with both
28.9% of cases
30% more often
Quickly full / early satiety (9038)
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2598 cases with both
28.7% of cases
30% more often
Prolapsed colon (272)
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78 cases with both
28.7% of cases
30% more often
Currently pregnant (155)
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28.4% of cases
30% more often
Lean muscles (7844)
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2228 cases with both
28.4% of cases
30% more often
Pain relieved by exercise (1996)
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560 cases with both
28.1% of cases
30% more often
Recent weight loss (1516)
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425 cases with both
28% of cases
20% more often
Pretend Eating / Playing with Food (461)
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129 cases with both
28% of cases
20% more often
395 cases with both
27.9% of cases
20% more often
Parasite passed in stool (353)
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98 cases with both
27.8% of cases
20% more often
Gray sclera (white part of eye) (231)
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64 cases with both
27.7% of cases
20% more often
Chewing and spitting food (1294)
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359 cases with both
27.7% of cases
20% more often
Tuberculosis/TB (135)
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27.4% of cases
20% more often
Red meat intolerant (1829)
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499 cases with both
27.3% of cases
20% more often
Abdominal surgery (1336)
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365 cases with both
27.3% of cases
20% more often
Hyperparathyroid (166)
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27.1% of cases
20% more often
Pain relieved by doubling over (2537)
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685 cases with both
27% of cases
20% more often
Abdominal pain relieved by eating (1562)
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417 cases with both
26.7% of cases
20% more often
Poor discernment of temperature (1393)
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372 cases with both
26.7% of cases
20% more often
Seizures (452)
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120 cases with both
26.5% of cases
20% more often
Stress under-eater (6634)
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1758 cases with both
26.5% of cases
20% more often
Small breasts (2618)
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695 cases with both
26.5% of cases
20% more often
Pain relieved by arching / twisting (2938)
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777 cases with both
26.4% of cases
20% more often
Painful rash (516)
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136 cases with both
26.4% of cases
20% more often
Uneasy when food unavailable (4533)
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1196 cases with both
26.4% of cases
20% more often
Strong abdominal pulse (2630)
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692 cases with both
26.3% of cases
20% more often
Abdominal pain relieved by rest (4012)
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1056 cases with both
26.3% of cases
20% more often
Pain relieved by heat (3723)
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976 cases with both
26.2% of cases
20% more often
Hyperactive when stressed (5530)
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1447 cases with both
26.2% of cases
20% more often
Fainting (2169)
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567 cases with both
26.1% of cases
20% more often
Intestinal Perforation (142)
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26.1% of cases
20% more often
Tight/tense abdomen (2454)
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637 cases with both
26% of cases
20% more often
Stomach Ulcer (1449)
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375 cases with both
25.9% of cases
20% more often
1290 cases with both
25.9% of cases
20% more often
Palpable Mass in Abdomen (267)
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69 cases with both
25.8% of cases
10% more often
Neuralgia (784)
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202 cases with both
25.8% of cases
10% more often
Cold to touch (4321)
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1109 cases with both
25.7% of cases
10% more often
Citrus allergy (670)
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172 cases with both
25.7% of cases
10% more often
Chronic Peeling Skin (1173)
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300 cases with both
25.6% of cases
10% more often
Need constant social activity (1756)
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449 cases with both
25.6% of cases
10% more often
Thin bones (4761)
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1219 cases with both
25.6% of cases
10% more often
Duodenal Ulcer (373)
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95 cases with both
25.5% of cases
10% more often
Anorexia, past or current (4050)
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1033 cases with both
25.5% of cases
10% more often
Manic / giddy (2385)
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609 cases with both
25.5% of cases
10% more often
Burping relieves stomach pain (3413)
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869 cases with both
25.5% of cases
10% more often
Spending all day in the kitchen (3076)
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783 cases with both
25.5% of cases
10% more often
Exercising after eating too much (2548)
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647 cases with both
25.4% of cases
10% more often
Dilated Pupil (518)
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131 cases with both
25.3% of cases
10% more often
Flat rash (526)
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133 cases with both
25.3% of cases
10% more often
Location of abdominal pain moves (5432)
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1371 cases with both
25.2% of cases
10% more often
Pain relieved by pressure (2280)
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575 cases with both
25.2% of cases
10% more often
Detergent allergy (3204)
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809 cases with both
25.2% of cases
10% more often
Skin growths - other (619)
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156 cases with both
25.2% of cases
10% more often
Dry / light period (4128)
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1038 cases with both
25.1% of cases
10% more often
Exercising more than 1 hour a day (4529)
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1139 cases with both
25.1% of cases
10% more often
Exercising when emotional (5575)
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1400 cases with both
25.1% of cases
10% more often
Morning Sickness (1146)
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287 cases with both
25% of cases
10% more often
Sweet taste on tongue (1286)
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321 cases with both
25% of cases
10% more often
Multiple chemical sensitivity (MCS) (2279)
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569 cases with both
25% of cases
10% more often
Sour cravings (3705)
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927 cases with both
25% of cases
10% more often
Bleed less than other people (637)
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159 cases with both
25% of cases
10% more often
Groove in length of stool (1322)
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330 cases with both
25% of cases
10% more often
Sore eye muscles (2328)
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583 cases with both
25% of cases
10% more often
Chronic Infection (1413)
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352 cases with both
24.9% of cases
10% more often
Crohn's Disease (341)
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85 cases with both
24.9% of cases
10% more often
Braces / Dentures (3762)
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938 cases with both
24.9% of cases
10% more often
Burning / painful urination (1010)
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250 cases with both
24.8% of cases
10% more often
Frequent cavities (5892)
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1461 cases with both
24.8% of cases
10% more often
Low blood pressure (8798)
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2179 cases with both
24.8% of cases
10% more often
Celiac Disease (1108)
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274 cases with both
24.7% of cases
10% more often
Pain around belly button (2663)
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658 cases with both
24.7% of cases
10% more often
Slow Heartbeat (1851)
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458 cases with both
24.7% of cases
10% more often
Love humid climates (3476)
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857 cases with both
24.7% of cases
10% more often
Preoccupied with healthy eating (10868)
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2683 cases with both
24.7% of cases
10% more often
Frequent Hiccup (2477)
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609 cases with both
24.6% of cases
10% more often
Whooping Cough (232)
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57 cases with both
24.6% of cases
10% more often
277 cases with both
24.6% of cases
10% more often
H pylori infection (1025)
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252 cases with both
24.6% of cases
10% more often
Search for perfect bite (3999)
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982 cases with both
24.6% of cases
10% more often
Bluish Skin (1150)
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282 cases with both
24.5% of cases
10% more often
Blood or pus in mucus (462)
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113 cases with both
24.5% of cases
10% more often
Malabsorption (4275)
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1049 cases with both
24.5% of cases
10% more often
Tooth ache (2997)
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734 cases with both
24.5% of cases
10% more often
Fruits Cause Gas (2764)
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678 cases with both
24.5% of cases
10% more often
Intestinal colic / spasm / cramping (5234)
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1276 cases with both
24.4% of cases
10% more often
Colon Cancer (119)
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24.4% of cases
10% more often
Intestinal Obstruction (352)
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86 cases with both
24.4% of cases
10% more often
Thin tongue (986)
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240 cases with both
24.3% of cases
10% more often
Yellowish skin (2733)
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664 cases with both
24.3% of cases
10% more often
Blisters (609)
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148 cases with both
24.3% of cases
10% more often
Pale nail-beds (3202)
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777 cases with both
24.3% of cases
10% more often
People who report Eat many small meals throughout the day were likely to report the following:
Abdominal surgery ![]()
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365 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
3025 cases with both
+1.8 times more likely
38% of cases
21.59% (13,471 cases)
270 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Gastric bypass surgery ![]()
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170 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Slow, heavy digestion ![]()
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2895 cases with both
+1.6 times more likely
36% of cases
22.89% (21,898 cases)
Frequent snacking ![]()
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4841 cases with both
+1.5 times more likely
60% of cases
40.79% (16,139 cases)
Feel underweight ![]()
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624 cases with both
+1.5 times more likely
8% of cases
5.47% (2,358 cases)
Exercising after eating too much ![]()
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647 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Pain relieved by doubling over ![]()
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685 cases with both
+1.5 times more likely
9% of cases
6.2% (2,537 cases)
Dilated Pupil ![]()
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131 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Compulsive exercising ![]()
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459 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Show All
Lose weight easily ![]()
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1805 cases with both
+1.4 times more likely
23% of cases
16.19% (13,037 cases)
Ulcerative Colitis ![]()
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134 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Irregular/small appetite ![]()
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2664 cases with both
+1.4 times more likely
33% of cases
23.81% (20,509 cases)
Anorexia, past or current ![]()
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1033 cases with both
+1.4 times more likely
13% of cases
9.45% (4,050 cases)
Sunken chest, ribs showing ![]()
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1357 cases with both
+1.4 times more likely
17% of cases
12.4% (9,675 cases)
Stomach Ulcer ![]()
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375 cases with both
+1.4 times more likely
5% of cases
3.67% (1,449 cases)
Exercising as punishment ![]()
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447 cases with both
+1.4 times more likely
6% of cases
4.43% (2,175 cases)
129 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Restricting Food Intake ![]()
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3063 cases with both
+1.4 times more likely
38% of cases
28.12% (15,613 cases)
Quickly full / early satiety ![]()
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2598 cases with both
+1.3 times more likely
32% of cases
23.79% (9,038 cases)
Burping relieves stomach pain ![]()
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869 cases with both
+1.3 times more likely
11% of cases
8.22% (3,413 cases)
Conflict makes me restless ![]()
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5605 cases with both
+1.3 times more likely
70% of cases
52.33% (43,701 cases)
395 cases with both
+1.3 times more likely
5% of cases
3.75% (1,417 cases)
Hypoglycemic ![]()
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817 cases with both
+1.3 times more likely
10% of cases
7.54% (2,714 cases)
Gastrointestinal Bleeding ![]()
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125 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash ![]()
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136 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Morning Sickness ![]()
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287 cases with both
+1.3 times more likely
4% of cases
3.04% (1,146 cases)
Strong abdominal pulse ![]()
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692 cases with both
+1.3 times more likely
9% of cases
6.85% (2,630 cases)
Poor discernment of temperature ![]()
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372 cases with both
+1.3 times more likely
5% of cases
3.82% (1,393 cases)
Flat rash ![]()
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133 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Bluish Skin ![]()
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282 cases with both
+1.3 times more likely
4% of cases
3.08% (1,150 cases)
Hyperactive, quick ![]()
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2553 cases with both
+1.3 times more likely
32% of cases
24.83% (19,615 cases)
Exercising when emotional ![]()
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1400 cases with both
+1.3 times more likely
17% of cases
13.22% (5,575 cases)
Sour cravings ![]()
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927 cases with both
+1.3 times more likely
12% of cases
9.36% (3,705 cases)
777 cases with both
+1.3 times more likely
10% of cases
7.81% (2,938 cases)
Exercising 6+ times per week ![]()
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1420 cases with both
+1.3 times more likely
18% of cases
14.07% (6,093 cases)
Stress under-eater ![]()
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1758 cases with both
+1.3 times more likely
22% of cases
17.27% (6,634 cases)
Gas, irregular digestion ![]()
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5930 cases with both
+1.3 times more likely
74% of cases
58.32% (47,247 cases)
Thin skin ![]()
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3134 cases with both
+1.3 times more likely
39% of cases
30.74% (23,090 cases)
2018 cases with both
+1.3 times more likely
25% of cases
19.83% (14,935 cases)
Guarding area of pain ![]()
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263 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Pain relieved by heat ![]()
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976 cases with both
+1.3 times more likely
12% of cases
9.59% (3,723 cases)
Abdominal pain relieved by rest ![]()
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1056 cases with both
+1.2 times more likely
13% of cases
10.41% (4,012 cases)
Frequent Hiccup ![]()
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609 cases with both
+1.2 times more likely
8% of cases
6.43% (2,477 cases)
Location of abdominal pain moves ![]()
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1371 cases with both
+1.2 times more likely
17% of cases
13.68% (5,432 cases)
Long workday ![]()
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2900 cases with both
+1.2 times more likely
36% of cases
28.99% (22,260 cases)
Pain relieved by exercise ![]()
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560 cases with both
+1.2 times more likely
7% of cases
5.65% (1,996 cases)
Recent weight loss ![]()
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425 cases with both
+1.2 times more likely
5% of cases
4.04% (1,516 cases)
Artificial sweeteners ![]()
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1649 cases with both
+1.2 times more likely
21% of cases
17.04% (8,589 cases)
Braces / Dentures ![]()
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938 cases with both
+1.2 times more likely
12% of cases
9.76% (3,762 cases)
Sour Taste in Mouth ![]()
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700 cases with both
+1.2 times more likely
9% of cases
7.33% (2,940 cases)
1139 cases with both
+1.2 times more likely
14% of cases
11.43% (4,529 cases)
Smooth patches on tongue surface ![]()
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295 cases with both
+1.2 times more likely
4% of cases
3.27% (1,253 cases)
Red meat intolerant ![]()
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499 cases with both
+1.2 times more likely
6% of cases
4.93% (1,829 cases)
Bluish nail-beds ![]()
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531 cases with both
+1.2 times more likely
7% of cases
5.76% (2,239 cases)
Overwhelmed by responsibilities ![]()
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3975 cases with both
+1.2 times more likely
50% of cases
41.32% (19,304 cases)
Frequent cavities ![]()
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1461 cases with both
+1.2 times more likely
18% of cases
14.9% (5,892 cases)
1276 cases with both
+1.2 times more likely
16% of cases
13.28% (5,234 cases)
Jaundice ![]()
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132 cases with both
+1.2 times more likely
2% of cases
1.66% (568 cases)
Tooth Infection ![]()
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383 cases with both
+1.2 times more likely
5% of cases
4.17% (1,644 cases)
417 cases with both
+1.2 times more likely
5% of cases
4.17% (1,562 cases)
Pain wakes you up at night ![]()
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370 cases with both
+1.2 times more likely
5% of cases
4.18% (1,604 cases)
Frequent Nausea ![]()
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1212 cases with both
+1.2 times more likely
15% of cases
12.57% (5,021 cases)
Anxiety, fear, uncertainty ![]()
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5632 cases with both
+1.2 times more likely
70% of cases
58.66% (47,291 cases)
Discolored Tooth ![]()
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949 cases with both
+1.2 times more likely
12% of cases
10.07% (4,009 cases)
Fruits with meals/yogurt ![]()
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3429 cases with both
+1.2 times more likely
43% of cases
36.11% (14,270 cases)
Sweet taste on tongue ![]()
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321 cases with both
+1.2 times more likely
4% of cases
3.36% (1,286 cases)
Blisters ![]()
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148 cases with both
+1.2 times more likely
2% of cases
1.68% (609 cases)
Skin growths - other ![]()
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156 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
927 cases with both
+1.2 times more likely
12% of cases
10.09% (3,850 cases)
Tooth ache ![]()
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734 cases with both
+1.2 times more likely
9% of cases
7.57% (2,997 cases)
Strong hunger ![]()
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3763 cases with both
+1.2 times more likely
47% of cases
39.61% (31,540 cases)
Bulimia, past or current ![]()
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836 cases with both
+1.2 times more likely
10% of cases
8.43% (3,506 cases)
Manic / giddy ![]()
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609 cases with both
+1.2 times more likely
8% of cases
6.75% (2,385 cases)
Anemia ![]()
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1555 cases with both
+1.2 times more likely
19% of cases
16.04% (6,770 cases)
Pain relieved by pressure ![]()
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575 cases with both
+1.2 times more likely
7% of cases
5.91% (2,280 cases)
Intermittent abdominal pain ![]()
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1595 cases with both
+1.2 times more likely
20% of cases
16.93% (6,963 cases)
Neuralgia ![]()
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202 cases with both
+1.2 times more likely
3% of cases
2.54% (784 cases)
Protein Shakes ![]()
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2367 cases with both
+1.2 times more likely
30% of cases
25.42% (10,190 cases)
Lean muscles ![]()
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2228 cases with both
+1.2 times more likely
28% of cases
23.73% (7,844 cases)
Dull ache in abdomen ![]()
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1195 cases with both
+1.2 times more likely
15% of cases
12.73% (5,023 cases)
Difficulty Swallowing ![]()
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697 cases with both
+1.2 times more likely
9% of cases
7.64% (2,999 cases)
Skin Infection ![]()
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140 cases with both
+1.2 times more likely
2% of cases
1.7% (608 cases)
Popping/clicking/locking jaw ![]()
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2546 cases with both
+1.2 times more likely
32% of cases
27.21% (11,281 cases)
Burning abdominal pain ![]()
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538 cases with both
+1.2 times more likely
7% of cases
5.97% (2,301 cases)
Cold to touch ![]()
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1109 cases with both
+1.2 times more likely
14% of cases
11.94% (4,321 cases)
Sore eye muscles ![]()
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583 cases with both
+1.2 times more likely
7% of cases
5.97% (2,328 cases)
4046 cases with both
+1.2 times more likely
50% of cases
42.65% (17,772 cases)
Nut allergy ![]()
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214 cases with both
+1.2 times more likely
3% of cases
2.56% (960 cases)
Exercise aggravates symptoms ![]()
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1067 cases with both
+1.2 times more likely
13% of cases
11.1% (5,106 cases)
Lactose Intolerant ![]()
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2148 cases with both
+1.2 times more likely
27% of cases
23.11% (9,266 cases)
Pain lower back ![]()
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4207 cases with both
+1.2 times more likely
52% of cases
44.53% (19,881 cases)
Intense emotions ![]()
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4876 cases with both
+1.2 times more likely
61% of cases
52.25% (42,048 cases)
Impacted Fecal Matter ![]()
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294 cases with both
+1.2 times more likely
4% of cases
3.44% (1,293 cases)
Swollen lymph nodes - hips ![]()
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209 cases with both
+1.2 times more likely
3% of cases
2.58% (899 cases)
Slender, thin hips ![]()
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1776 cases with both
+1.2 times more likely
22% of cases
18.94% (13,570 cases)
Pain relieved by pooping ![]()
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2136 cases with both
+1.2 times more likely
27% of cases
23.29% (9,034 cases)
Dry, dark, frizzy hair ![]()
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2784 cases with both
+1.2 times more likely
35% of cases
30.27% (24,799 cases)
Bright red tongue ![]()
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456 cases with both
+1.2 times more likely
6% of cases
5.19% (2,039 cases)
Caring, calm, patient ![]()
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3777 cases with both
+1.2 times more likely
47% of cases
40.69% (32,300 cases)
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE