Eat Wheat 4+ Times / Week Health Effects - Joyful Belly College of Natural Health Sciences

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	MODERATE THESE VATA FOODS IF EAT WHEAT 4+ TIMES / WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA	MODERATE THESE KAPHA FOODS IF EAT WHEAT 4+ TIMES / WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	MODERATE THESE COLD FOODS IF EAT WHEAT 4+ TIMES / WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTIC Difficult refers to anything that is difficult to digest, or takes a long time to digest. LEARN MORE ABOUT DIFFICULT	MODERATE THESE DIFFICULT FOODS IF EAT WHEAT 4+ TIMES / WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you need to decrease Difficult to digest foods.
GOOEY ABOUT GOOEY BIOCHARACTERISTIC Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. LEARN MORE ABOUT GOOEY	MODERATE THESE GOOEY FOODS IF EAT WHEAT 4+ TIMES / WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	MODERATE THESE HEAVY FOODS IF EAT WHEAT 4+ TIMES / WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	MODERATE THESE TOXIC FOODS IF EAT WHEAT 4+ TIMES / WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	MODERATE THESE SWEET FOODS IF EAT WHEAT 4+ TIMES / WEEK IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

Are you prone to a problem with 'Eat wheat 4+ times / week'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

The following symptoms & habits may be related to 'Eat wheat 4+ times / week'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Diet

Refined flours 2+ times / week

Risk Factor: 60% more often
Complication: +1.7 times as often

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Few leafy greens

Risk Factor: 20% more often
Complication: +1.2 times as often

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Dessert after meals

Risk Factor: 30% more often
Complication: +1.3 times as often

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Soda / corn syrup 2+ times / week

Risk Factor: 30% more often
Complication: +1.3 times as often

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Refined sugar 2+ times / week

Risk Factor: 50% more often
Complication: +1.5 times as often

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Dairy/milk/cheese/ice-cream

Risk Factor: 20% more often
Complication: +1.2 times as often

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Pizza 1+ times / week

Risk Factor: 40% more often
Complication: +1.4 times as often

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Burritos 2+ times / week

Risk Factor: 40% more often
Complication: +1.5 times as often

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Sandwiches 2+ times / week

Risk Factor: 50% more often
Complication: +1.5 times as often

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Burgers/Hot Dogs

Risk Factor: 30% more often
Complication: +1.4 times as often

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Colon

Gas, irregular digestion

Risk Factor: 40% less often
Complication: +1.2 times as often

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Mouth

Bad breath

Risk Factor: insignificant difference
Complication: +1.1 times as often

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Foul taste on tongue

Risk Factor: 10% more often
Complication: +1.1 times as often

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Abdominal Pain Location

Pain right lower abdomen

Risk Factor: insignificant difference
Complication: +1.0 times as often

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Stool

Foul odorous stool

Risk Factor: 10% more often
Complication: +1.0 times as often

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Frothy Stool / with Bubbles

Risk Factor: 10% less often
Complication: +0.8 times as often

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Eating Habits

Restaurants 3+ times / week

Risk Factor: 20% more often
Complication: +1.0 times as often

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Elimination / Bowel Routine

Diarrhea quickly after eating

Risk Factor: insignificant difference
Complication: +1.0 times as often

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Stomach

Frequent Hiccup

Risk Factor: 10% more often
Complication: +1.1 times as often

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Abdominal Pain Type

Pain relieved by pooping

Risk Factor: insignificant difference
Complication: +1.0 times as often

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Biocharacteristics of 16,659 People Reporting Eat wheat 4+ times / week

On average the biocharacteristics of people reporting Eat wheat 4+ times / week were less aggravated than 89% of other symptoms. From the 16,659 people who reported Eat wheat 4+ times / week average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Oily

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68.4% avg client level

24.6% (4,105) of cases

9,587 have Oily constitution

Causes Kapha

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62.6% avg client level

31.7% (5,276) of cases

12,745 have Kapha constitution

Sweet Sign

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58.7% avg client level

25.2% (4,201) of cases

9,650 have Sweet constitution

Heavy Sign

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58.7% avg client level

26.2% (4,367) of cases

9,738 have Heavy constitution

Salty

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56.4% avg client level

18.8% (3,130) of cases

7,179 have Salty constitution

Light

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52.8% avg client level

21.9% (3,642) of cases

9,391 have Light constitution

Astringent

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51.6% avg client level

18.3% (3,052) of cases

8,068 have Astringent constitution

Sour

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51.2% avg client level

20.7% (3,456) of cases

7,528 have Sour constitution

Dry

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50.0% avg client level

21.8% (3,632) of cases

9,009 have Dry constitution

Bitter

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50.0% avg client level

20.3% (3,382) of cases

8,626 have Bitter constitution

Difficult Sign

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46.4% avg client level

23.1% (3,843) of cases

8,532 have Difficult constitution

Gooey Sign

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44.0% avg client level

18.2% (3,028) of cases

7,069 have Gooey constitution

Hot

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42.9% avg client level

20.0% (3,325) of cases

7,949 have Hot constitution

Causes Toxic

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37.8% avg client level

19.9% (3,310) of cases

7,099 have Toxic constitution

Cold Sign

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33.0% avg client level

19.9% (3,314) of cases

8,107 have Cold constitution

Causes Vata

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28.8% avg client level

28.0% (4,669) of cases

11,554 have Vata constitution

Pungent

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28.1% avg client level

16.2% (2,705) of cases

6,802 have Pungent constitution

Pitta

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26.1% avg client level

26.8% (4,468) of cases

10,540 have Pitta constitution

Risk Factors of Eat wheat 4+ times / week

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Eat wheat 4+ times / week. Overall, 41.45% of people surveyed reported Eat wheat 4+ times / week.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 41.45%

Review These Common Risk Factors

Feel underweight (2358)

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1035 cases with both

43.9% of cases

10% more often

Feel overweight (25362)

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10794 cases with both

42.6% of cases

insignificant difference

Hyperactive, quick (19615)

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4585 cases with both

23.4% of cases

40% less often

Fatigue / tired (16721)

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7251 cases with both

43.4% of cases

insignificant difference

Male (1336)

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629 cases with both

47.1% of cases

10% more often

Female (26227)

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10793 cases with both

41.2% of cases

insignificant difference

Show All

Refined flours 2+ times / week (10936)

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7466 cases with both

68.3% of cases

60% more often

Refined sugar 2+ times / week (13447)

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8159 cases with both

60.7% of cases

50% more often

Sandwiches 2+ times / week (13526)

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8141 cases with both

60.2% of cases

50% more often

Burritos 2+ times / week (8001)

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4750 cases with both

59.4% of cases

40% more often

Pizza 1+ times / week (15366)

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8689 cases with both

56.5% of cases

40% more often

Burgers/Hot Dogs (8841)

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4911 cases with both

55.5% of cases

30% more often

Candy 2+ times / week (7492)

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4075 cases with both

54.4% of cases

30% more often

Currently pregnant (155)

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84 cases with both

54.2% of cases

30% more often

Semen discharge in urine (130)

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70 cases with both

53.8% of cases

30% more often

Soda / corn syrup 2+ times / week (5096)

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2725 cases with both

53.5% of cases

30% more often

Peanuts 2+ times / week (12504)

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6643 cases with both

53.1% of cases

30% more often

Canned/frozen food 2+ times / week (13186)

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6977 cases with both

52.9% of cases

30% more often

Dessert after meals (11160)

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5862 cases with both

52.5% of cases

30% more often

Eating after midnight (3846)

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2010 cases with both

52.3% of cases

30% more often

Fatty fried food (11744)

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6081 cases with both

51.8% of cases

20% more often

Fast food 2+ times / week (6974)

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3605 cases with both

51.7% of cases

20% more often

Dairy/milk/cheese/ice-cream (22981)

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11824 cases with both

51.5% of cases

20% more often

Premature Ejaculation (591)

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302 cases with both

51.1% of cases

20% more often

Pretend Eating / Playing with Food (461)

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234 cases with both

50.8% of cases

20% more often

Self Mutilation (1881)

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952 cases with both

50.6% of cases

20% more often

Pain in testicles (251)

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127 cases with both

50.6% of cases

20% more often

Eat out on work days (6529)

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3293 cases with both

50.4% of cases

20% more often

Indiscriminate eating (3113)

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1568 cases with both

50.4% of cases

20% more often

Illegal Drugs (marijuana, cocaine, etc) (3536)

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1775 cases with both

50.2% of cases

20% more often

Beans 2+ times / week (20101)

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10080 cases with both

50.1% of cases

20% more often

Poor diet (11384)

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5681 cases with both

49.9% of cases

20% more often

Night-time Ejaculation (369)

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184 cases with both

49.9% of cases

20% more often

Blood or pus in mucus (462)

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230 cases with both

49.8% of cases

20% more often

Blisters (609)

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303 cases with both

49.8% of cases

20% more often

Preoccupied with sex / lust (2530)

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1260 cases with both

49.8% of cases

20% more often

Low fiber diet (4548)

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2264 cases with both

49.8% of cases

20% more often

Sweaty palms (3063)

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1522 cases with both

49.7% of cases

20% more often

Rebel against food limitations (3798)

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1879 cases with both

49.5% of cases

20% more often

Brown Rice 1+ times / week (12922)

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6383 cases with both

49.4% of cases

20% more often

Psychiatric Treatment (3639)

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1794 cases with both

49.3% of cases

20% more often

Manic / giddy (2385)

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1174 cases with both

49.2% of cases

20% more often

Few leafy greens (14637)

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7190 cases with both

49.1% of cases

20% more often

Childcare draining (5700)

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2800 cases with both

49.1% of cases

20% more often

Burning sense of shame (3769)

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1852 cases with both

49.1% of cases

20% more often

Tomatoes 2+ times / week (23795)

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11648 cases with both

49% of cases

20% more often

Acne - painful (1966)

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964 cases with both

49% of cases

20% more often

Need constant social activity (1756)

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860 cases with both

49% of cases

20% more often

Don't know how to cook (2322)

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1138 cases with both

49% of cases

20% more often

Dirty clothes on floor (8183)

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3995 cases with both

48.8% of cases

20% more often

Old food in fridge (7819)

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3818 cases with both

48.8% of cases

20% more often

Restaurants 3+ times / week (6106)

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2959 cases with both

48.5% of cases

20% more often

Nipple Fissures / Candida / Skin Problems (827)

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401 cases with both

48.5% of cases

20% more often

Hunched / Rounded shoulders / Excessive upper back curve (4193)

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2035 cases with both

48.5% of cases

20% more often

Exercising as punishment (2175)

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1055 cases with both

48.5% of cases

20% more often

Food is a necessary distraction (5753)

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2786 cases with both

48.4% of cases

20% more often

Tooth ache (2997)

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1448 cases with both

48.3% of cases

20% more often

Jaundice (568)

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274 cases with both

48.2% of cases

20% more often

At odds with local community (1665)

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803 cases with both

48.2% of cases

20% more often

Search for perfect bite (3999)

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1923 cases with both

48.1% of cases

20% more often

Frequent baking (2956)

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1421 cases with both

48.1% of cases

20% more often

Eating after 8pm (19021)

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9127 cases with both

48% of cases

20% more often

Eating while driving/TV/hurrying (15540)

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7445 cases with both

47.9% of cases

20% more often

No time to cook (5637)

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2701 cases with both

47.9% of cases

20% more often

Frequent Leftovers (14905)

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7137 cases with both

47.9% of cases

20% more often

Excessive sleep (5994)

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2866 cases with both

47.8% of cases

20% more often

Iced/cold drinks (14492)

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6928 cases with both

47.8% of cases

20% more often

Chocolate 2+ times / week (21019)

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10042 cases with both

47.8% of cases

20% more often

Frequent snacking (16139)

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7693 cases with both

47.7% of cases

20% more often

Acne - whitehead (5066)

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2417 cases with both

47.7% of cases

20% more often

Rarely cook (6054)

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2885 cases with both

47.7% of cases

20% more often

Overeat more than 2x/week (8274)

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3948 cases with both

47.7% of cases

20% more often

Distress when sweets unavailable (4006)

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1909 cases with both

47.7% of cases

20% more often

Frequent Hiccup (2477)

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1180 cases with both

47.6% of cases

10% more often

Vengeful / spiteful (383)

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182 cases with both

47.5% of cases

10% more often

Fruits with meals/yogurt (14270)

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6765 cases with both

47.4% of cases

10% more often

Poor discernment of temperature (1393)

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660 cases with both

47.4% of cases

10% more often

Scabies (211)

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100 cases with both

47.4% of cases

10% more often

Use microwave (3857)

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1829 cases with both

47.4% of cases

10% more often

Eating without realizing it (4049)

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Eating without realizing it.

1919 cases with both

47.4% of cases

10% more often

Acne - general (6199)

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Acne - general.

2932 cases with both

47.3% of cases

10% more often

Green mucus (1730)

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Green mucus.

818 cases with both

47.3% of cases

10% more often

Vaginal discharge (11456)

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Vaginal discharge.

5413 cases with both

47.3% of cases

10% more often

House hot (2856)

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and House hot.

1350 cases with both

47.3% of cases

10% more often

Yellow vaginal discharge (1950)

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Yellow vaginal discharge.

921 cases with both

47.2% of cases

10% more often

Often dirty dishes in sink (10581)

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4998 cases with both

47.2% of cases

10% more often

Tight clothing / belts (3919)

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1851 cases with both

47.2% of cases

10% more often

Uncontrollable compulsion to eat (4198)

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1982 cases with both

47.2% of cases

10% more often

Yellow mucus (3355)

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1579 cases with both

47.1% of cases

10% more often

Large amounts of mucus (2491)

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1173 cases with both

47.1% of cases

10% more often

Snot / dried mucus (6731)

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3172 cases with both

47.1% of cases

10% more often

Skin problems on Forehead (4851)

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2283 cases with both

47.1% of cases

10% more often

Pale menstrual blood (461)

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Pale menstrual blood.

217 cases with both

47.1% of cases

10% more often

House dark (3837)

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1808 cases with both

47.1% of cases

10% more often

Hirsutism / Female Facial Hair on Chin (1304)

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613 cases with both

47% of cases

10% more often

Lack of Freedom / Independence (7548)

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3546 cases with both

47% of cases

10% more often

Eat out when traveling (17347)

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8152 cases with both

47% of cases

10% more often

Cockroaches in house (1453)

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Cockroaches in house.

683 cases with both

47% of cases

10% more often

Food is romantic / passionate (9067)

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Food is romantic / passionate.

4263 cases with both

47% of cases

10% more often

Sore eye muscles (2328)

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Sore eye muscles.

1094 cases with both

47% of cases

10% more often

Difficulty waking up (9687)

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Difficulty waking up.

4541 cases with both

46.9% of cases

10% more often

Complications of Those Reporting Eat wheat 4+ times / week

People who report Eat wheat 4+ times / week were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Refined flours 2+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Refined flours 2+ times / week.

7466 cases with both

+1.7 times more likely

45% of cases

25.79% (10,936 cases)

Prolonged bleeding when cut (Poor clotting)

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Prolonged bleeding when cut (Poor clotting).

511 cases with both

+1.7 times more likely

3% of cases

1.74% (1,259 cases)

Painful menstruation & menstrual cramps

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Painful menstruation & menstrual cramps.

6123 cases with both

+1.7 times more likely

37% of cases

21.59% (13,471 cases)

Slow, heavy digestion

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Slow, heavy digestion.

6396 cases with both

+1.7 times more likely

38% of cases

22.89% (21,898 cases)

Refined sugar 2+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Refined sugar 2+ times / week.

8159 cases with both

+1.5 times more likely

49% of cases

32.5% (13,447 cases)

Sandwiches 2+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Sandwiches 2+ times / week.

8141 cases with both

+1.5 times more likely

49% of cases

32.78% (13,526 cases)

Burritos 2+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Burritos 2+ times / week.

4750 cases with both

+1.5 times more likely

29% of cases

19.55% (8,001 cases)

Fatty fried food

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Fatty fried food.

6081 cases with both

+1.5 times more likely

37% of cases

25.49% (11,744 cases)

Pizza 1+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Pizza 1+ times / week.

8689 cases with both

+1.4 times more likely

52% of cases

37.22% (15,366 cases)

Canned/frozen food 2+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Canned/frozen food 2+ times / week.

6977 cases with both

+1.4 times more likely

42% of cases

30.1% (13,186 cases)

Restricting Food Intake

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Restricting Food Intake.

6530 cases with both

+1.4 times more likely

39% of cases

28.12% (15,613 cases)

Show All

Burgers/Hot Dogs

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4911 cases with both

+1.4 times more likely

29% of cases

20.98% (8,841 cases)

Poor diet

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Poor diet.

5681 cases with both

+1.4 times more likely

34% of cases

24.63% (11,384 cases)

Exercising as punishment

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Exercising as punishment.

1055 cases with both

+1.4 times more likely

6% of cases

4.43% (2,175 cases)

Artificial sweeteners

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Artificial sweeteners.

3899 cases with both

+1.3 times more likely

23% of cases

17.04% (8,589 cases)

Strong hunger

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8610 cases with both

+1.3 times more likely

52% of cases

39.61% (31,540 cases)

Soda / corn syrup 2+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Soda / corn syrup 2+ times / week.

2725 cases with both

+1.3 times more likely

16% of cases

12.21% (5,096 cases)

Low fiber diet

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Low fiber diet.

2264 cases with both

+1.3 times more likely

14% of cases

10.73% (4,548 cases)

Eating after midnight

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Eating after midnight.

2010 cases with both

+1.3 times more likely

12% of cases

9.2% (3,846 cases)

Dessert after meals

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Dessert after meals.

5862 cases with both

+1.3 times more likely

35% of cases

26.89% (11,160 cases)

Candy 2+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Candy 2+ times / week.

4075 cases with both

+1.3 times more likely

24% of cases

18.5% (7,492 cases)

Fast food 2+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Fast food 2+ times / week.

3605 cases with both

+1.3 times more likely

22% of cases

16.96% (6,974 cases)

Conflict makes me restless

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Conflict makes me restless.

11088 cases with both

+1.3 times more likely

67% of cases

52.33% (43,701 cases)

Exercising after eating too much

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Exercising after eating too much.

1114 cases with both

+1.3 times more likely

7% of cases

5.47% (2,548 cases)

Long workday

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Long workday.

6170 cases with both

+1.3 times more likely

37% of cases

28.99% (22,260 cases)

Peanuts 2+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Peanuts 2+ times / week.

6643 cases with both

+1.3 times more likely

40% of cases

31.66% (12,504 cases)

Tonsil Stones

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Tonsil Stones.

1112 cases with both

+1.3 times more likely

7% of cases

5.58% (2,415 cases)

Dairy/milk/cheese/ice-cream

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Dairy/milk/cheese/ice-cream.

11824 cases with both

+1.2 times more likely

71% of cases

56.81% (22,981 cases)

Unemployed / underemployed

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Unemployed / underemployed.

3434 cases with both

+1.2 times more likely

21% of cases

16.88% (7,576 cases)

Gas, irregular digestion

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Gas, irregular digestion.

12020 cases with both

+1.2 times more likely

72% of cases

58.32% (47,247 cases)

Overwhelmed by responsibilities

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Overwhelmed by responsibilities.

8492 cases with both

+1.2 times more likely

51% of cases

41.32% (19,304 cases)

Irregular/small appetite

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Irregular/small appetite.

4877 cases with both

+1.2 times more likely

29% of cases

23.81% (20,509 cases)

Hirsutism / Female Facial Hair on Chin

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Hirsutism / Female Facial Hair on Chin.

613 cases with both

+1.2 times more likely

4% of cases

3.29% (1,304 cases)

Abdominal surgery

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Abdominal surgery.

499 cases with both

+1.2 times more likely

3% of cases

2.47% (1,336 cases)

Frequent Leftovers

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Frequent Leftovers.

7137 cases with both

+1.2 times more likely

43% of cases

35.49% (14,905 cases)

Few leafy greens

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Few leafy greens.

7190 cases with both

+1.2 times more likely

43% of cases

35.51% (14,637 cases)

Don't know how to cook

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Don't know how to cook.

1138 cases with both

+1.2 times more likely

7% of cases

5.8% (2,322 cases)

Intense emotions

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Intense emotions.

10448 cases with both

+1.2 times more likely

63% of cases

52.25% (42,048 cases)

Beans 2+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Beans 2+ times / week.

10080 cases with both

+1.2 times more likely

61% of cases

50.62% (20,101 cases)

Jaundice

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274 cases with both

+1.2 times more likely

2% of cases

1.66% (568 cases)

Childcare draining

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2800 cases with both

+1.2 times more likely

17% of cases

14.12% (5,700 cases)

Avoids heat

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Avoids heat.

5590 cases with both

+1.2 times more likely

34% of cases

28.35% (23,304 cases)

Tooth Infection

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Tooth Infection.

756 cases with both

+1.2 times more likely

5% of cases

4.17% (1,644 cases)

Food is a necessary distraction

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Food is a necessary distraction.

2786 cases with both

+1.2 times more likely

17% of cases

14.21% (5,753 cases)

Compulsive exercising

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Compulsive exercising.

878 cases with both

+1.2 times more likely

5% of cases

4.18% (1,909 cases)

Iced/cold drinks

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Iced/cold drinks.

6928 cases with both

+1.2 times more likely

42% of cases

35.19% (14,492 cases)

Tomatoes 2+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Tomatoes 2+ times / week.

11648 cases with both

+1.2 times more likely

70% of cases

58.66% (23,795 cases)

Anxiety, fear, uncertainty

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Anxiety, fear, uncertainty.

11651 cases with both

+1.2 times more likely

70% of cases

58.66% (47,291 cases)

Friends are work related, change with job

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Friends are work related, change with job.

5703 cases with both

+1.2 times more likely

34% of cases

28.54% (22,284 cases)

Sweet taste on tongue

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Sweet taste on tongue.

588 cases with both

+1.2 times more likely

4% of cases

3.36% (1,286 cases)

Blisters

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303 cases with both

+1.2 times more likely

2% of cases

1.68% (609 cases)

Skin growths - other

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Skin growths - other.

264 cases with both

+1.2 times more likely

2% of cases

1.68% (619 cases)

Tooth ache

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Tooth ache.

1448 cases with both

+1.2 times more likely

9% of cases

7.57% (2,997 cases)

Short bursts of energy

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Short bursts of energy.

8358 cases with both

+1.2 times more likely

50% of cases

42.15% (34,156 cases)

Gain weight easily

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Gain weight easily.

8622 cases with both

+1.2 times more likely

52% of cases

43.99% (35,031 cases)

Sore eye muscles

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Sore eye muscles.

1094 cases with both

+1.2 times more likely

7% of cases

5.97% (2,328 cases)

Exercise aggravates symptoms

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Exercise aggravates symptoms.

2139 cases with both

+1.2 times more likely

13% of cases

11.1% (5,106 cases)

Financially unstable

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Financially unstable.

6065 cases with both

+1.2 times more likely

36% of cases

30.79% (13,604 cases)

Lack of exercise

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Lack of exercise.

10813 cases with both

+1.2 times more likely

65% of cases

55.76% (24,585 cases)

Conflict makes me depressed, lazy

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Conflict makes me depressed, lazy.

5397 cases with both

+1.2 times more likely

32% of cases

27.54% (21,522 cases)

Irregular sleep schedule

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Irregular sleep schedule.

8370 cases with both

+1.2 times more likely

50% of cases

43.08% (18,870 cases)

Self Mutilation

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Self Mutilation.

952 cases with both

+1.2 times more likely

6% of cases

5.17% (1,881 cases)

Eating while driving/TV/hurrying

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Eating while driving/TV/hurrying.

7445 cases with both

+1.2 times more likely

45% of cases

38.85% (15,540 cases)

Mood changes quickly

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Mood changes quickly.

7430 cases with both

+1.2 times more likely

45% of cases

38.86% (31,189 cases)

Dry, dark, frizzy hair

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Dry, dark, frizzy hair.

5897 cases with both

+1.2 times more likely

35% of cases

30.27% (24,799 cases)

No job security

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and No job security.

2597 cases with both

+1.2 times more likely

16% of cases

13.84% (5,754 cases)

Caring, calm, patient

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Caring, calm, patient.

7772 cases with both

+1.2 times more likely

47% of cases

40.69% (32,300 cases)

Sleep deep & long, trouble waking up

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Sleep deep & long, trouble waking up.

4280 cases with both

+1.2 times more likely

26% of cases

22.53% (17,371 cases)

Food is romantic / passionate

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Food is romantic / passionate.

4263 cases with both

+1.1 times more likely

26% of cases

22.61% (9,067 cases)

Chocolate 2+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Chocolate 2+ times / week.

10042 cases with both

+1.1 times more likely

60% of cases

52.43% (21,019 cases)

Frequent Stress

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Frequent Stress.

10832 cases with both

+1.1 times more likely

65% of cases

56.87% (25,363 cases)

Thin tongue

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Thin tongue.

424 cases with both

+1.1 times more likely

3% of cases

2.63% (986 cases)

Lack of Freedom / Independence

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Lack of Freedom / Independence.

3546 cases with both

+1.1 times more likely

21% of cases

18.42% (7,548 cases)

Exercising without eating

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Exercising without eating.

3223 cases with both

+1.1 times more likely

19% of cases

16.67% (7,501 cases)

Eating after 8pm

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Eating after 8pm.

9127 cases with both

+1.1 times more likely

55% of cases

48.38% (19,021 cases)

Wide, Heavy Hips

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Wide, Heavy Hips.

4948 cases with both

+1.1 times more likely

30% of cases

26.4% (20,459 cases)

Fruits with meals/yogurt

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Fruits with meals/yogurt.

6765 cases with both

+1.1 times more likely

41% of cases

36.11% (14,270 cases)

Exercising when emotional

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Exercising when emotional.

2506 cases with both

+1.1 times more likely

15% of cases

13.22% (5,575 cases)

Frustrated with career, stuck

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Frustrated with career, stuck.

5636 cases with both

+1.1 times more likely

34% of cases

29.98% (12,640 cases)

Slow and steady activity

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Slow and steady activity.

5340 cases with both

+1.1 times more likely

32% of cases

28.24% (21,744 cases)

Workaholic

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Workaholic.

2439 cases with both

+1.1 times more likely

15% of cases

13.24% (5,855 cases)

Poor, spends frivolously

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Poor, spends frivolously.

5415 cases with both

+1.1 times more likely

33% of cases

29.13% (21,285 cases)

Food is comfort

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Food is comfort.

10818 cases with both

+1.1 times more likely

65% of cases

57.43% (23,448 cases)

Premature Ejaculation

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Premature Ejaculation.

302 cases with both

+1.1 times more likely

2% of cases

1.77% (591 cases)

Pain relieved by doubling over

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Pain relieved by doubling over.

1145 cases with both

+1.1 times more likely

7% of cases

6.2% (2,537 cases)

Bloody stools

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Bloody stools.

429 cases with both

+1.1 times more likely

3% of cases

2.66% (1,021 cases)

Frequent snacking

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Frequent snacking.

7693 cases with both

+1.1 times more likely

46% of cases

40.79% (16,139 cases)

Hyperactive, quick

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Hyperactive, quick.

4585 cases with both

+1.1 times more likely

28% of cases

24.83% (19,615 cases)

Brown Rice 1+ times / week

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Brown Rice 1+ times / week.

6383 cases with both

+1.1 times more likely

38% of cases

33.71% (12,922 cases)

Tense muscles when stressed

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Tense muscles when stressed.

3979 cases with both

+1.1 times more likely

24% of cases

21.33% (9,005 cases)

Pain lower back

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Pain lower back.

8247 cases with both

+1.1 times more likely

50% of cases

44.53% (19,881 cases)

Water after meals

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Water after meals.

7420 cases with both

+1.1 times more likely

45% of cases

40.08% (16,151 cases)

Feel overweight

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Feel overweight.

10794 cases with both

+1.1 times more likely

65% of cases

57.96% (25,362 cases)

Foul taste on tongue

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Foul taste on tongue.

1750 cases with both

+1.1 times more likely

11% of cases

9.82% (3,794 cases)

Sharp language

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Sharp language.

7698 cases with both

+1.1 times more likely

46% of cases

41.08% (32,070 cases)

Food Poisoning

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Food Poisoning.

448 cases with both

+1.1 times more likely

3% of cases

2.68% (1,032 cases)

Family prevents career development

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Family prevents career development.

1833 cases with both

+1.1 times more likely

11% of cases

9.83% (3,992 cases)

Insomnia

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Insomnia.

5667 cases with both

+1.1 times more likely

34% of cases

30.39% (13,627 cases)

Eat out on work days

Please login or create a free account to see statistics filtered on Eat wheat 4+ times / week and Eat out on work days.

3293 cases with both

+1.1 times more likely

20% of cases

17.88% (6,529 cases)

Rarely Thirsty

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4900 cases with both

+1.1 times more likely

29% of cases

25.96% (20,226 cases)

Anger, irritable, ambitious, analytical

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10237 cases with both

+1.1 times more likely

61% of cases

54.66% (42,924 cases)

WHAT'S NEXT?

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Gluten Free Diet

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. FIND YOUR BODY TYPE

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Comments & Questions

What are some of the reasons why you include 'eat wheat 4+ times / week' in your life? Is there something else you'd like to know about 'eat wheat 4+ times / week'?

(4.00 out of 5 stars) 2 ratings, 99 likes

Joyce NC

2014-06-27

“I enjoy a burger but try to do without the bun because Ill eat the fries."

Like Reply

Heather Vaughan, CAy, RYT Albuquerque, NM

2014-12-08

“It depends! Frequently, wheat allergies and intolerances are mixed up. Intolerances can be addressed by increasing the digestive fire slowly and working it back in. An allergy is more complicated and depends on the severity, the reaction, and whether it's due to Celiac's Disease or not. We may be able to help you through consultations, take a look at our offerings! https://www.joyfulbelly.com/Ayurveda/product/5-Consultation-Discount-Package/290"

Carolina College of Natural Health Sciences

AYURVEDIC HEALTH REMEDIES

EAT WHEAT 4+ TIMES / WEEK

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Table of Contents

TEMPERING EAT WHEAT 4+ TIMES / WEEK (from Ayurveda & Greek Medicine)

Balance Your Body with Diet, Herbs, & Lifestyles Having These Virtues (Biocharacteristics)

BIOCHARACTERISTIC

FOODS TO FAVOR

MATCH WITH YOUR WELLNESS PROFILE

ABOUT EASY BIOCHARACTERISTIC

ABOUT EASY BIOCHARACTERISTIC

Status Unknown

VULNERARY

IMMUNE-CALMING

AVOID ACCUMULATION IN STAGE OF DISEASE 0

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

Status Unknown

Status Unknown

ABOUT COLD BIOCHARACTERISTIC

Status Unknown

ABOUT DIFFICULT BIOCHARACTERISTIC

Status Unknown

ABOUT GOOEY BIOCHARACTERISTIC

Status Unknown

ABOUT HEAVY BIOCHARACTERISTIC

Status Unknown

ABOUT TOXIC BIOCHARACTERISTIC

Status Unknown

ABOUT SWEET BIOCHARACTERISTIC

Status Unknown

RELATED SYMPTOMS & HABITS

Diet

Colon

Mouth

Abdominal Pain Location

Stool

Eating Habits

Elimination / Bowel Routine

Stomach

Abdominal Pain Type

Biocharacteristics of 16,659 People Reporting Eat wheat 4+ times / week

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Risk Factors of Eat wheat 4+ times / week

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 41.45%

Review These Common Risk Factors

Complications of Those Reporting Eat wheat 4+ times / week

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

HOW AYURVEDA WORKS

WHY IS AYURVEDA THE RIGHT SOLUTION?

HOW DOES AYURVEDA WORK?

GET STARTED

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

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