Eating late at night provokes Kapha. When a person goes to bed with undigested food in the stomach, the food tends to stagnate both in the intestines and the blood, leading to weight gain. Sumo wrestlers in Japan gain weight by eating late at night. If you find yourself hungry at night, it means you missed your bedtime.

An apple can help suppress your appetite. Applesauce, rice, or almond milk are easy to digest, appropriate late night snacks that can help you get to sleep.

DIET FOR IMBALANCES RELATED TO 'EATING AFTER 8PM'

Nuts-Seeds

Almond Milk

How does Almond Milk affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Fruits

Apple (cooked)

How does Apple (cooked) affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

, 

Apple (raw)

How does Apple (raw) affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Grains

Basmati Rice

How does Basmati Rice affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Spices

Scallions (Raw)

How does Scallions (Raw) affect this symptom?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

HERBS AND PRODUCTS FOR IMBALANCES RELATED TO 'EATING AFTER 8PM'

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	MODERATE THESE VATA FOODS IF EATING AFTER 8PM IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA	MODERATE THESE KAPHA FOODS IF EATING AFTER 8PM IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTIC Difficult refers to anything that is difficult to digest, or takes a long time to digest. LEARN MORE ABOUT DIFFICULT	MODERATE THESE DIFFICULT FOODS IF EATING AFTER 8PM IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you need to decrease Difficult to digest foods.
GOOEY ABOUT GOOEY BIOCHARACTERISTIC Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. LEARN MORE ABOUT GOOEY	MODERATE THESE GOOEY FOODS IF EATING AFTER 8PM IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	MODERATE THESE HEAVY FOODS IF EATING AFTER 8PM IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	MODERATE THESE SWEET FOODS IF EATING AFTER 8PM IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

ADDRESS ISSUES IN STAGE OF DISEASE 0

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

REDUCE THESE RELATED SYMPTOMS & HABITS

Biocharacteristics of the 19,021 People Reporting Eating after 8pm

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy Sign

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68.1%

26.4% (5,023)

9,738 have Heavy constitution

Oily

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64.8%

24.7% (4,707)

9,587 have Oily constitution

Causes Kapha

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64.8%

31.9% (6,062)

12,745 have Kapha constitution

Sour

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59.5%

21.3% (4,053)

7,528 have Sour constitution

Salty

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57.5%

21.5% (4,096)

7,179 have Salty constitution

Sweet Sign

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56.0%

25.4% (4,835)

9,650 have Sweet constitution

Gooey Sign

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55.2%

18.8% (3,579)

7,069 have Gooey constitution

Light

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50.8%

20.6% (3,926)

9,391 have Light constitution

Difficult Sign

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50.0%

26.2% (4,985)

8,532 have Difficult constitution

Astringent

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44.0%

17.3% (3,285)

8,068 have Astringent constitution

Dry

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43.6%

21.4% (4,063)

9,009 have Dry constitution

Bitter

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41.7%

20.0% (3,800)

8,626 have Bitter constitution

Cold

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41.3%

20.2% (3,847)

8,107 have Cold constitution

Toxic

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38.6%

22.5% (4,272)

7,099 have Toxic constitution

Hot

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36.3%

18.8% (3,579)

7,949 have Hot constitution

Pungent

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30.9%

16.1% (3,055)

6,802 have Pungent constitution

Causes Vata

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30.9%

27.6% (5,254)

11,554 have Vata constitution

Pitta

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27.1%

25.8% (4,905)

10,540 have Pitta constitution

Risk Factors of Eating after 8pm

People who reported the symptoms below were also more likely to report Eating after 8pm. Overall, 48.38% of 39,943 surveyed in this research study reported Eating after 8pm.

SYMPTOM (Cases)

Cases With Both

Coincidence %

Increase from 48.38%

Eating after midnight (3846)

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3634

94.5%

+2.0 times

Soda / corn syrup (5096)

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3547

69.6%

+1.4 times

Self Mutilation (1881)

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1302

69.2%

+1.4 times

Illegal Drugs (marijuana, cocaine, etc) (3536)

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2430

68.7%

+1.4 times

Fasting during daytime hours / bingeing at night (5367)

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3661

68.2%

+1.4 times

Poor diet (11384)

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7510

66%

+1.4 times

Fast food 2+ times / week (6974)

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4598

65.9%

+1.4 times

Manic / giddy (2385)

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1572

65.9%

+1.4 times

Preoccupied with sex / lust (2530)

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1667

65.9%

+1.4 times

Staying up late (after 10:30pm) (21255)

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13963

65.7%

+1.4 times

Stole food or money to buy food (1041)

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684

65.7%

+1.4 times

Pretend Eating / Playing with Food (461)

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302

65.5%

+1.4 times

Candy (7492)

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4903

65.4%

+1.4 times

Dilated Pupil (518)

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336

64.9%

+1.3 times

Eat out on work days (6529)

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4233

64.8%

+1.3 times

Excessive sleep (5994)

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3863

64.4%

+1.3 times

Tobacco Cigarette Smoker (Current) (3840)

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2472

64.4%

+1.3 times

Rarely cook (6054)

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3859

63.7%

+1.3 times

Restricting Water Intake (650)

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413

63.5%

+1.3 times

Gastric bypass surgery (437)

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277

63.4%

+1.3 times

Don't know how to cook (2322)

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1468

63.2%

+1.3 times

Trauma-induced overeating (1603)

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1013

63.2%

+1.3 times

Croup (176)

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111

63.1%

+1.3 times

Hopeless (730)

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460

63%

+1.3 times

Chronic Peeling (1173)

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738

62.9%

+1.3 times

Uncontrollable compulsion to eat (4198)

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2640

62.9%

+1.3 times

Vengeful / spiteful (383)

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240

62.7%

+1.3 times

Irregular meal times (21155)

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13240

62.6%

+1.3 times

Dirty clothes on floor (8183)

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5123

62.6%

+1.3 times

Skin problems on nipples (827)

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517

62.5%

+1.3 times

Need constant social activity (1756)

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1097

62.5%

+1.3 times

Pain in testicles (251)

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157

62.5%

+1.3 times

Burgers/Hot Dogs (8841)

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5511

62.3%

+1.3 times

Night-time Ejaculation (369)

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230

62.3%

+1.3 times

Sleep during the day (6873)

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4273

62.2%

+1.3 times

Binging more than 1x monthly (5063)

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3151

62.2%

+1.3 times

Refined sugar (13447)

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8356

62.1%

+1.3 times

Oppressed / disempowered (3669)

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2277

62.1%

+1.3 times

Oozing Sores on Skin (292)

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181

62%

+1.3 times

Irregular sleep schedule (18870)

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11705

62%

+1.3 times

Food is a necessary distraction (5753)

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3568

62%

+1.3 times

Psychiatric Treatment (3639)

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2252

61.9%

+1.3 times

Can't afford to buy food (1909)

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1181

61.9%

+1.3 times

Restaurants 3+ times / week (6106)

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3771

61.8%

+1.3 times

Refined flours (10936)

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6759

61.8%

+1.3 times

No time to cook (5637)

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3486

61.8%

+1.3 times

Tooth ache (2997)

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1844

61.5%

+1.3 times

Distress when sweets unavailable (4006)

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2457

61.3%

+1.3 times

Poor discernment of temperature (1393)

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853

61.2%

+1.3 times

Fatty fried food (11744)

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7193

61.2%

+1.3 times

House hot (2856)

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1749

61.2%

+1.3 times

Chest Pain (2589)

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1583

61.1%

+1.3 times

At odds with local community (1665)

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1018

61.1%

+1.3 times

Exercising as punishment (2175)

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1329

61.1%

+1.3 times

Pain relieved by cold (374)

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228

61%

+1.3 times

Burning sense of shame (3769)

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2299

61%

+1.3 times

Eat when abdomen painful (2767)

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1686

60.9%

+1.3 times

Smoking to suppress appetite (3891)

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2368

60.9%

+1.3 times

Sticky saliva (2391)

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1454

60.8%

+1.3 times

Unsupportive environment (3565)

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2168

60.8%

+1.3 times

Indiscriminate eating (3113)

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1893

60.8%

+1.3 times

Eating while driving/TV/hurrying (15540)

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9427

60.7%

+1.3 times

Acne - painful (1966)

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1193

60.7%

+1.3 times

Tight clothing / belts (3919)

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2379

60.7%

+1.3 times

Underdressed for cold weather (3757)

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2277

60.6%

+1.3 times

Guarding area of pain (886)

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535

60.4%

+1.2 times

Blisters (609)

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368

60.4%

+1.2 times

No job security (5754)

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3473

60.4%

+1.2 times

Overeat more than 2x/week (8274)

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5001

60.4%

+1.2 times

Impotence (176)

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106

60.2%

+1.2 times

House dark (3837)

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2309

60.2%

+1.2 times

Pain relieved by doubling over (2537)

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1523

60%

+1.2 times

Semen discharge in urine (130)

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78

60%

+1.2 times

Have roommates (non-family) (3571)

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2138

59.9%

+1.2 times

Recent broken bone (182)

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109

59.9%

+1.2 times

Hunched Over (4193)

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2511

59.9%

+1.2 times

Difficulty waking up (9687)

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5793

59.8%

+1.2 times

Burritos (8001)

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4782

59.8%

+1.2 times

Old food in fridge (7819)

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4676

59.8%

+1.2 times

Low fiber diet (4548)

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2720

59.8%

+1.2 times

Green mucus (1730)

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1032

59.7%

+1.2 times

Often dirty dishes in sink (10581)

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6302

59.6%

+1.2 times

Hide food (3231)

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1927

59.6%

+1.2 times

Frequent snacking (16139)

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9602

59.5%

+1.2 times

Weakness / Debility (3964)

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2360

59.5%

+1.2 times

Vomiting (1149)

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682

59.4%

+1.2 times

Tongue frothy on edges (739)

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438

59.3%

+1.2 times

Canned/frozen food (13186)

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7814

59.3%

+1.2 times

Blood or pus in mucus (462)

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274

59.3%

+1.2 times

Use microwave (3857)

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2289

59.3%

+1.2 times

Rebel against food limitations (3798)

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2249

59.2%

+1.2 times

Dessert after meals (11160)

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6593

59.1%

+1.2 times

Self-loathing (6841)

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4043

59.1%

+1.2 times

Large amounts of mucus (2491)

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1470

59%

+1.2 times

Not attractive enough (1759)

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1038

59%

+1.2 times

Cockroaches in house (1453)

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857

59%

+1.2 times

Eating without realizing it (4049)

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2388

59%

+1.2 times

Sandwiches (13526)

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7968

58.9%

+1.2 times

Carbuncle (209)

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123

58.9%

+1.2 times

Clammy Skin (2812)

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1653

58.8%

+1.2 times

Tooth Infection (1644)

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965

58.7%

+1.2 times

Complications of Those Reporting Eating after 8pm

In this research study, people who report Eating after 8pm were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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683

+2.3 times

4%

1.74% (1,259 cases)

Eating after midnight

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3634

+2.1 times

19%

9.2% (3,846 cases)

Slow, heavy digestion

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7720

+1.8 times

41%

22.89% (21,898 cases)

Painful menstruation & menstrual cramps

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7228

+1.8 times

38%

21.59% (13,471 cases)

Abdominal surgery

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714

+1.6 times

4%

2.47% (1,336 cases)

Poor diet

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7510

+1.6 times

39%

24.63% (11,384 cases)

Exercising as punishment

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1329

+1.6 times

7%

4.43% (2,175 cases)

Soda / corn syrup

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3547

+1.6 times

19%

12.21% (5,096 cases)

Artificial sweeteners

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4852

+1.5 times

26%

17.04% (8,589 cases)

Fatty fried food

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7193

+1.5 times

38%

25.49% (11,744 cases)

Dilated Pupil

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336

+1.4 times

2%

1.38% (518 cases)

Irregular sleep schedule

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11705

+1.4 times

62%

43.08% (18,870 cases)

Compulsive exercising

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1101

+1.4 times

6%

4.18% (1,909 cases)

Restricting Food Intake

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7605

+1.4 times

40%

28.12% (15,613 cases)

Vomiting

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682

+1.4 times

4%

2.82% (1,149 cases)

Fast food 2+ times / week

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4598

+1.4 times

24%

16.96% (6,974 cases)

Long workday

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7729

+1.4 times

41%

28.99% (22,260 cases)

Candy

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4903

+1.4 times

26%

18.5% (7,492 cases)

Refined flours

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6759

+1.4 times

36%

25.79% (10,936 cases)

Irregular/small appetite

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6250

+1.4 times

33%

23.81% (20,509 cases)

Staying up late (after 10:30pm)

Please login to see research statistics filtered on Eating after 8pm and Staying up late (after 10:30pm).

13963

+1.4 times

73%

52.74% (21,255 cases)

Burgers/Hot Dogs

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5511

+1.4 times

29%

20.98% (8,841 cases)

Don't know how to cook

Please login to see research statistics filtered on Eating after 8pm and Don't know how to cook.

1468

+1.4 times

8%

5.8% (2,322 cases)

Canned/frozen food

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7814

+1.4 times

41%

30.1% (13,186 cases)

Self Mutilation

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1302

+1.4 times

7%

5.17% (1,881 cases)

Refined sugar

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8356

+1.4 times

44%

32.5% (13,447 cases)

Tobacco Cigarette Smoker (Current)

Please login to see research statistics filtered on Eating after 8pm and Tobacco Cigarette Smoker (Current).

2472

+1.4 times

13%

9.61% (3,840 cases)

Stole food or money to buy food

Please login to see research statistics filtered on Eating after 8pm and Stole food or money to buy food.

684

+1.4 times

4%

2.96% (1,041 cases)

Pretend Eating / Playing with Food

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302

+1.4 times

2%

1.48% (461 cases)

Strong hunger

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10142

+1.3 times

53%

39.61% (31,540 cases)

Food is a necessary distraction

Please login to see research statistics filtered on Eating after 8pm and Food is a necessary distraction.

3568

+1.3 times

19%

14.21% (5,753 cases)

Irregular meal times

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13240

+1.3 times

70%

52.47% (21,155 cases)

Financially unstable

Please login to see research statistics filtered on Eating after 8pm and Financially unstable.

7873

+1.3 times

41%

30.79% (13,604 cases)

Skip meals more than 2x/week

Please login to see research statistics filtered on Eating after 8pm and Skip meals more than 2x/week.

9176

+1.3 times

48%

36.1% (15,623 cases)

Gastrointestinal Bleeding

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302

+1.3 times

2%

1.51% (555 cases)

Painful rash

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288

+1.3 times

2%

1.51% (516 cases)

Tooth ache

Please login to see research statistics filtered on Eating after 8pm and Tooth ache.

1844

+1.3 times

10%

7.57% (2,997 cases)

Skin problems on nipples

Please login to see research statistics filtered on Eating after 8pm and Skin problems on nipples.

517

+1.3 times

3%

2.28% (827 cases)

Gray Stool

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289

+1.3 times

2%

1.52% (528 cases)

Overwhelmed by responsibilities

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10264

+1.3 times

54%

41.32% (19,304 cases)

Short bursts of energy

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10377

+1.3 times

55%

42.15% (34,156 cases)

Low fiber diet

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2720

+1.3 times

14%

10.73% (4,548 cases)

Unemployed / underemployed

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4145

+1.3 times

22%

16.88% (7,576 cases)

Dessert after meals

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6593

+1.3 times

35%

26.89% (11,160 cases)

No job security

Please login to see research statistics filtered on Eating after 8pm and No job security.

3473

+1.3 times

18%

13.84% (5,754 cases)

Boils

Please login to see research statistics filtered on Eating after 8pm and Boils.

675

+1.3 times

4%

3.08% (1,160 cases)

Rarely cook

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3859

+1.3 times

20%

15.42% (6,054 cases)

Pain relieved by doubling over

Please login to see research statistics filtered on Eating after 8pm and Pain relieved by doubling over.

1523

+1.3 times

8%

6.2% (2,537 cases)

Sleep deep & long, trouble waking up

Please login to see research statistics filtered on Eating after 8pm and Sleep deep & long, trouble waking up.

5565

+1.3 times

29%

22.53% (17,371 cases)

Eating while driving/TV/hurrying

Please login to see research statistics filtered on Eating after 8pm and Eating while driving/TV/hurrying.

9427

+1.3 times

50%

38.85% (15,540 cases)

Workaholic

Please login to see research statistics filtered on Eating after 8pm and Workaholic.

3291

+1.3 times

17%

13.24% (5,855 cases)

Irregular schedule / eating times

Please login to see research statistics filtered on Eating after 8pm and Irregular schedule / eating times.

12875

+1.3 times

68%

52.98% (41,193 cases)

Immobilized Due to Injury

Please login to see research statistics filtered on Eating after 8pm and Immobilized Due to Injury.

1828

+1.3 times

10%

7.8% (3,400 cases)

Sandwiches

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7968

+1.3 times

42%

32.78% (13,526 cases)

Conflict makes me restless

Please login to see research statistics filtered on Eating after 8pm and Conflict makes me restless.

12806

+1.3 times

67%

52.33% (43,701 cases)

Feel underweight

Please login to see research statistics filtered on Eating after 8pm and Feel underweight.

1332

+1.3 times

7%

5.47% (2,358 cases)

Exercising after eating too much

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1390

+1.3 times

7%

5.47% (2,548 cases)

Burritos

Please login to see research statistics filtered on Eating after 8pm and Burritos.

4782

+1.3 times

25%

19.55% (8,001 cases)

Illegal Drugs (marijuana, cocaine, etc)

Please login to see research statistics filtered on Eating after 8pm and Illegal Drugs (marijuana, cocaine, etc).

2430

+1.3 times

13%

10.18% (3,536 cases)

Poor, spends frivolously

Please login to see research statistics filtered on Eating after 8pm and Poor, spends frivolously.

7065

+1.3 times

37%

29.13% (21,285 cases)

Gas, irregular digestion

Please login to see research statistics filtered on Eating after 8pm and Gas, irregular digestion.

14047

+1.3 times

74%

58.32% (47,247 cases)

Urticaria

Please login to see research statistics filtered on Eating after 8pm and Urticaria.

307

+1.3 times

2%

1.58% (604 cases)

Intense emotions

Please login to see research statistics filtered on Eating after 8pm and Intense emotions.

12538

+1.3 times

66%

52.25% (42,048 cases)

Pizza

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8870

+1.3 times

47%

37.22% (15,366 cases)

Exercise aggravates symptoms

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2703

+1.3 times

14%

11.1% (5,106 cases)

Guarding area of pain

Please login to see research statistics filtered on Eating after 8pm and Guarding area of pain.

535

+1.3 times

3%

2.38% (886 cases)

Exercising without eating

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4009

+1.3 times

21%

16.67% (7,501 cases)

Tonsil Stones

Please login to see research statistics filtered on Eating after 8pm and Tonsil Stones.

1348

+1.3 times

7%

5.58% (2,415 cases)

Sticky saliva

Please login to see research statistics filtered on Eating after 8pm and Sticky saliva.

1454

+1.3 times

8%

6.38% (2,391 cases)

Insomnia

Please login to see research statistics filtered on Eating after 8pm and Insomnia.

7171

+1.3 times

38%

30.39% (13,627 cases)

Iced/cold drinks

Please login to see research statistics filtered on Eating after 8pm and Iced/cold drinks.

8377

+1.3 times

44%

35.19% (14,492 cases)

Lack of Freedom / Independence

Please login to see research statistics filtered on Eating after 8pm and Lack of Freedom / Independence.

4331

+1.2 times

23%

18.42% (7,548 cases)

Clammy Skin

Please login to see research statistics filtered on Eating after 8pm and Clammy Skin.

1653

+1.2 times

9%

7.24% (2,812 cases)

Lack of exercise

Please login to see research statistics filtered on Eating after 8pm and Lack of exercise.

13094

+1.2 times

69%

55.76% (24,585 cases)

Currently/recently on a diet

Please login to see research statistics filtered on Eating after 8pm and Currently/recently on a diet.

5676

+1.2 times

30%

24.25% (11,960 cases)

Conflict makes me depressed, lazy

Please login to see research statistics filtered on Eating after 8pm and Conflict makes me depressed, lazy.

6505

+1.2 times

34%

27.54% (21,522 cases)

Eat out on work days

Please login to see research statistics filtered on Eating after 8pm and Eat out on work days.

4233

+1.2 times

22%

17.88% (6,529 cases)

Sour Taste in Mouth

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1619

+1.2 times

9%

7.33% (2,940 cases)

Gain weight easily

Please login to see research statistics filtered on Eating after 8pm and Gain weight easily.

10341

+1.2 times

54%

43.99% (35,031 cases)

Anxiety, fear, uncertainty

Please login to see research statistics filtered on Eating after 8pm and Anxiety, fear, uncertainty.

13739

+1.2 times

72%

58.66% (47,291 cases)

Frequent snacking

Please login to see research statistics filtered on Eating after 8pm and Frequent snacking.

9602

+1.2 times

50%

40.79% (16,139 cases)

Smooth patches on tongue surface

Please login to see research statistics filtered on Eating after 8pm and Smooth patches on tongue surface.

666

+1.2 times

4%

3.27% (1,253 cases)

Cockroaches in house

Please login to see research statistics filtered on Eating after 8pm and Cockroaches in house.

857

+1.2 times

5%

4.09% (1,453 cases)

Dry, dark, frizzy hair

Please login to see research statistics filtered on Eating after 8pm and Dry, dark, frizzy hair.

7000

+1.2 times

37%

30.27% (24,799 cases)

Foul taste on tongue

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2209

+1.2 times

12%

9.82% (3,794 cases)

Sharp abdominal pain

Please login to see research statistics filtered on Eating after 8pm and Sharp abdominal pain.

3162

+1.2 times

17%

13.92% (5,537 cases)

Hirsutism

Please login to see research statistics filtered on Eating after 8pm and Hirsutism.

765

+1.2 times

4%

3.29% (1,304 cases)

Pain sudden onset

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2345

+1.2 times

12%

9.9% (3,992 cases)

Exercising when emotional

Please login to see research statistics filtered on Eating after 8pm and Exercising when emotional.

3094

+1.2 times

16%

13.22% (5,575 cases)

Mood changes quickly

Please login to see research statistics filtered on Eating after 8pm and Mood changes quickly.

8997

+1.2 times

47%

38.86% (31,189 cases)

Dark Yellow Urine

Please login to see research statistics filtered on Eating after 8pm and Dark Yellow Urine.

6056

+1.2 times

32%

26.48% (10,665 cases)

Frequent cavities

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3444

+1.2 times

18%

14.9% (5,892 cases)

Jaundice

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298

+1.2 times

2%

1.66% (568 cases)

Slow and steady activity

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6395

+1.2 times

34%

28.24% (21,744 cases)

Smoking to suppress appetite

Please login to see research statistics filtered on Eating after 8pm and Smoking to suppress appetite.

2368

+1.2 times

12%

9.99% (3,891 cases)

Feel stuck

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6929

+1.2 times

36%

29.98% (12,640 cases)

Tooth Infection

Please login to see research statistics filtered on Eating after 8pm and Tooth Infection.

965

+1.2 times

Small increase

5%

4.17% (1,644 cases)

Abdominal pain relieved by eating

Please login to see research statistics filtered on Eating after 8pm and Abdominal pain relieved by eating.

897

+1.2 times

Small increase

5%

4.17% (1,562 cases)

Frequent Stress

Please login to see research statistics filtered on Eating after 8pm and Frequent Stress.

13006

+1.2 times

Small increase

68%

56.87% (25,363 cases)

Frequent Nausea

Please login to see research statistics filtered on Eating after 8pm and Frequent Nausea.

2876

+1.2 times

Small increase

15%

12.57% (5,021 cases)

Friends are work related, change with job

Please login to see research statistics filtered on Eating after 8pm and Friends are work related, change with job.

6514

+1.2 times

Small increase

34%

28.54% (22,284 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

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