Eating After 8pm Health Effects - Joyful Belly College of Ayurveda

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	MODERATE THESE VATA FOODS IF EATING AFTER 8PM IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA	MODERATE THESE KAPHA FOODS IF EATING AFTER 8PM IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTIC Difficult refers to anything that is difficult to digest, or takes a long time to digest. LEARN MORE ABOUT DIFFICULT	MODERATE THESE DIFFICULT FOODS IF EATING AFTER 8PM IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you need to decrease Difficult to digest foods.
GOOEY ABOUT GOOEY BIOCHARACTERISTIC Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. LEARN MORE ABOUT GOOEY	MODERATE THESE GOOEY FOODS IF EATING AFTER 8PM IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	MODERATE THESE HEAVY FOODS IF EATING AFTER 8PM IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	MODERATE THESE SWEET FOODS IF EATING AFTER 8PM IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

Are you prone to a problem with 'Eating after 8pm'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

The following symptoms & habits may be related to 'Eating after 8pm'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Weight

Feel overweight

Risk Factor: insignificant difference
Complication: +1.2 times as often

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Eating Habits

Frequent snacking

Risk Factor: 20% more often
Complication: +1.2 times as often

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Irregular meal times

Risk Factor: 30% more often
Complication: +1.3 times as often

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Phlegm

Mucus/congestion in mornings

Risk Factor: 10% more often
Complication: +0.9 times as often

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Sleep Patterns

Difficulty waking up

Risk Factor: 20% more often
Complication: +1.0 times as often

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Staying up late (after 10:30pm)

Risk Factor: 40% more often
Complication: +1.4 times as often

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Tongue Coating

White tongue coating

Risk Factor: insignificant difference
Complication: +1.0 times as often

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Energy-Vitality

Tired in morning

Risk Factor: 20% more often
Complication: +1.0 times as often

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Mouth

Bad breath

Risk Factor: 10% more often
Complication: +1.2 times as often

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Stomach

Frequent Hiccup

Risk Factor: 20% more often
Complication: +1.1 times as often

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Frequent Burping

Risk Factor: insignificant difference
Complication: +1.0 times as often

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Slow, heavy digestion

Risk Factor: 30% less often
Complication: +1.8 times as often

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Acid Reflux

Risk Factor: 10% more often
Complication: +1.1 times as often

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Biocharacteristics of 19,021 People Reporting Eating after 8pm

On average the biocharacteristics of people reporting Eating after 8pm were less aggravated than 76% of other symptoms. From the 19,021 people who reported Eating after 8pm average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Heavy Sign

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68.1% avg client level

26.4% (5,023) of cases

9,738 have Heavy constitution

Oily

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64.8% avg client level

24.7% (4,707) of cases

9,587 have Oily constitution

Causes Kapha

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64.8% avg client level

31.9% (6,062) of cases

12,745 have Kapha constitution

Sour

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59.5% avg client level

21.3% (4,053) of cases

7,528 have Sour constitution

Salty

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57.5% avg client level

21.5% (4,096) of cases

7,179 have Salty constitution

Sweet Sign

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56.0% avg client level

25.4% (4,835) of cases

9,650 have Sweet constitution

Gooey Sign

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55.2% avg client level

18.8% (3,579) of cases

7,069 have Gooey constitution

Light

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50.8% avg client level

20.6% (3,926) of cases

9,391 have Light constitution

Difficult Sign

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50.0% avg client level

26.2% (4,985) of cases

8,532 have Difficult constitution

Astringent

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44.0% avg client level

17.3% (3,285) of cases

8,068 have Astringent constitution

Dry

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43.6% avg client level

21.4% (4,063) of cases

9,009 have Dry constitution

Bitter

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41.7% avg client level

20.0% (3,800) of cases

8,626 have Bitter constitution

Cold

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41.3% avg client level

20.2% (3,847) of cases

8,107 have Cold constitution

Toxic

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38.6% avg client level

22.5% (4,272) of cases

7,099 have Toxic constitution

Hot

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36.3% avg client level

18.8% (3,579) of cases

7,949 have Hot constitution

Pungent

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30.9% avg client level

16.1% (3,055) of cases

6,802 have Pungent constitution

Causes Vata

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30.9% avg client level

27.6% (5,254) of cases

11,554 have Vata constitution

Pitta

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27.1% avg client level

25.8% (4,905) of cases

10,540 have Pitta constitution

Risk Factors of Eating after 8pm

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Eating after 8pm. Overall, 48.38% of people surveyed reported Eating after 8pm.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 48.38%

Review These Common Risk Factors

Feel underweight (2358)

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1332 cases with both

56.5% of cases

20% more often

Feel overweight (25362)

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12694 cases with both

50.1% of cases

insignificant difference

Hyperactive, quick (19615)

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5591 cases with both

28.5% of cases

40% less often

Fatigue / tired (16721)

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9090 cases with both

54.4% of cases

10% more often

Male (1336)

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741 cases with both

55.5% of cases

10% more often

Female (26227)

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12217 cases with both

46.6% of cases

insignificant difference

Show All

Eating after midnight (3846)

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3634 cases with both

94.5% of cases

100% more often

Soda / corn syrup (5096)

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3547 cases with both

69.6% of cases

40% more often

Self Mutilation (1881)

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1302 cases with both

69.2% of cases

40% more often

Illegal Drugs (marijuana, cocaine, etc) (3536)

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2430 cases with both

68.7% of cases

40% more often

Fasting during daytime hours / bingeing at night (5367)

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3661 cases with both

68.2% of cases

40% more often

Poor diet (11384)

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7510 cases with both

66% of cases

40% more often

Fast food 2+ times / week (6974)

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4598 cases with both

65.9% of cases

40% more often

Manic / giddy (2385)

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1572 cases with both

65.9% of cases

40% more often

Preoccupied with sex / lust (2530)

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1667 cases with both

65.9% of cases

40% more often

Staying up late (after 10:30pm) (21255)

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13963 cases with both

65.7% of cases

40% more often

Stole food or money to buy food (1041)

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684 cases with both

65.7% of cases

40% more often

Pretend Eating / Playing with Food (461)

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302 cases with both

65.5% of cases

40% more often

Candy (7492)

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4903 cases with both

65.4% of cases

40% more often

Dilated Pupil (518)

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336 cases with both

64.9% of cases

30% more often

Eat out on work days (6529)

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4233 cases with both

64.8% of cases

30% more often

Excessive sleep (5994)

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3863 cases with both

64.4% of cases

30% more often

Tobacco Cigarette Smoker (Current) (3840)

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2472 cases with both

64.4% of cases

30% more often

Rarely cook (6054)

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3859 cases with both

63.7% of cases

30% more often

Restricting Water Intake (650)

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413 cases with both

63.5% of cases

30% more often

Gastric bypass surgery (437)

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277 cases with both

63.4% of cases

30% more often

Don't know how to cook (2322)

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1468 cases with both

63.2% of cases

30% more often

Trauma-induced overeating (1603)

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1013 cases with both

63.2% of cases

30% more often

Croup (176)

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111 cases with both

63.1% of cases

30% more often

Hopeless (730)

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460 cases with both

63% of cases

30% more often

Chronic Peeling Skin (1173)

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738 cases with both

62.9% of cases

30% more often

Uncontrollable compulsion to eat (4198)

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2640 cases with both

62.9% of cases

30% more often

Vengeful / spiteful (383)

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240 cases with both

62.7% of cases

30% more often

Irregular meal times (21155)

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13240 cases with both

62.6% of cases

30% more often

Dirty clothes on floor (8183)

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5123 cases with both

62.6% of cases

30% more often

Nipple Fissures / Candida / Skin Problems (827)

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517 cases with both

62.5% of cases

30% more often

Need constant social activity (1756)

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1097 cases with both

62.5% of cases

30% more often

Pain in testicles (251)

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157 cases with both

62.5% of cases

30% more often

Burgers/Hot Dogs (8841)

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5511 cases with both

62.3% of cases

30% more often

Night-time Ejaculation (369)

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230 cases with both

62.3% of cases

30% more often

Sleep during the day (6873)

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4273 cases with both

62.2% of cases

30% more often

Binging more than 1x monthly (5063)

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3151 cases with both

62.2% of cases

30% more often

Refined sugar (13447)

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8356 cases with both

62.1% of cases

30% more often

Oppressed / disempowered (3669)

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2277 cases with both

62.1% of cases

30% more often

Oozing Sores on Skin (292)

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181 cases with both

62% of cases

30% more often

Irregular sleep schedule (18870)

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11705 cases with both

62% of cases

30% more often

Food is a necessary distraction (5753)

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3568 cases with both

62% of cases

30% more often

Psychiatric Treatment (3639)

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2252 cases with both

61.9% of cases

30% more often

Can't afford to buy food (1909)

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1181 cases with both

61.9% of cases

30% more often

Restaurants 3+ times / week (6106)

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3771 cases with both

61.8% of cases

30% more often

Refined flours (10936)

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6759 cases with both

61.8% of cases

30% more often

No time to cook (5637)

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3486 cases with both

61.8% of cases

30% more often

Tooth ache (2997)

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1844 cases with both

61.5% of cases

30% more often

Distress when sweets unavailable (4006)

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2457 cases with both

61.3% of cases

30% more often

Poor discernment of temperature (1393)

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853 cases with both

61.2% of cases

30% more often

Fatty fried food (11744)

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7193 cases with both

61.2% of cases

30% more often

House hot (2856)

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1749 cases with both

61.2% of cases

30% more often

Chest Pain (2589)

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1583 cases with both

61.1% of cases

30% more often

At odds with local community (1665)

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1018 cases with both

61.1% of cases

30% more often

Exercising as punishment (2175)

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1329 cases with both

61.1% of cases

30% more often

Pain relieved by cold (374)

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228 cases with both

61% of cases

30% more often

Burning sense of shame (3769)

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2299 cases with both

61% of cases

30% more often

Eat when abdomen painful (2767)

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1686 cases with both

60.9% of cases

30% more often

Smoking to suppress appetite (3891)

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2368 cases with both

60.9% of cases

30% more often

Sticky saliva (2391)

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1454 cases with both

60.8% of cases

30% more often

Unsupportive environment (3565)

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2168 cases with both

60.8% of cases

30% more often

Indiscriminate eating (3113)

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1893 cases with both

60.8% of cases

30% more often

Eating while driving/TV/hurrying (15540)

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9427 cases with both

60.7% of cases

30% more often

Acne - painful (1966)

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1193 cases with both

60.7% of cases

30% more often

Tight clothing / belts (3919)

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2379 cases with both

60.7% of cases

30% more often

Underdressed for cold weather (3757)

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2277 cases with both

60.6% of cases

30% more often

Guarding area of pain (886)

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535 cases with both

60.4% of cases

20% more often

Blisters (609)

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368 cases with both

60.4% of cases

20% more often

No job security (5754)

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3473 cases with both

60.4% of cases

20% more often

Overeat more than 2x/week (8274)

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5001 cases with both

60.4% of cases

20% more often

House dark (3837)

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2309 cases with both

60.2% of cases

20% more often

Pain relieved by doubling over (2537)

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1523 cases with both

60% of cases

20% more often

Semen discharge in urine (130)

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78 cases with both

60% of cases

20% more often

Have roommates (non-family) (3571)

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2138 cases with both

59.9% of cases

20% more often

Recent broken bone (182)

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109 cases with both

59.9% of cases

20% more often

Hunched / Rounded shoulders / Excessive upper back curve (4193)

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2511 cases with both

59.9% of cases

20% more often

Difficulty waking up (9687)

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5793 cases with both

59.8% of cases

20% more often

Burritos (8001)

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4782 cases with both

59.8% of cases

20% more often

Old food in fridge (7819)

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4676 cases with both

59.8% of cases

20% more often

Low fiber diet (4548)

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2720 cases with both

59.8% of cases

20% more often

Green mucus (1730)

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1032 cases with both

59.7% of cases

20% more often

Often dirty dishes in sink (10581)

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6302 cases with both

59.6% of cases

20% more often

Hide food (3231)

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1927 cases with both

59.6% of cases

20% more often

Frequent snacking (16139)

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9602 cases with both

59.5% of cases

20% more often

Weakness / Debility (3964)

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2360 cases with both

59.5% of cases

20% more often

Vomiting (1149)

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682 cases with both

59.4% of cases

20% more often

Tongue frothy on edges (739)

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438 cases with both

59.3% of cases

20% more often

Canned/frozen food (13186)

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7814 cases with both

59.3% of cases

20% more often

Blood or pus in mucus (462)

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274 cases with both

59.3% of cases

20% more often

Use microwave (3857)

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2289 cases with both

59.3% of cases

20% more often

Rebel against food limitations (3798)

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2249 cases with both

59.2% of cases

20% more often

Dessert after meals (11160)

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6593 cases with both

59.1% of cases

20% more often

Self-loathing (6841)

Please login or create a free account to see research statistics filtered on Eating after 8pm and Self-loathing.

4043 cases with both

59.1% of cases

20% more often

Large amounts of mucus (2491)

Please login or create a free account to see research statistics filtered on Eating after 8pm and Large amounts of mucus.

1470 cases with both

59% of cases

20% more often

Not attractive enough (1759)

Please login or create a free account to see research statistics filtered on Eating after 8pm and Not attractive enough.

1038 cases with both

59% of cases

20% more often

Cockroaches in house (1453)

Please login or create a free account to see research statistics filtered on Eating after 8pm and Cockroaches in house.

857 cases with both

59% of cases

20% more often

Complications of Those Reporting Eating after 8pm

People who report Eating after 8pm were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

Please login or create a free account to see research statistics filtered on Eating after 8pm and Prolonged bleeding when cut (Poor clotting).

683 cases with both

+2.3 times more likely

4% of cases

1.74% (1,259 cases)

Eating after midnight

Please login or create a free account to see research statistics filtered on Eating after 8pm and Eating after midnight.

3634 cases with both

+2.1 times more likely

19% of cases

9.2% (3,846 cases)

Slow, heavy digestion

Please login or create a free account to see research statistics filtered on Eating after 8pm and Slow, heavy digestion.

7720 cases with both

+1.8 times more likely

41% of cases

22.89% (21,898 cases)

Painful menstruation & menstrual cramps

Please login or create a free account to see research statistics filtered on Eating after 8pm and Painful menstruation & menstrual cramps.

7228 cases with both

+1.8 times more likely

38% of cases

21.59% (13,471 cases)

Abdominal surgery

Please login or create a free account to see research statistics filtered on Eating after 8pm and Abdominal surgery.

714 cases with both

+1.6 times more likely

4% of cases

2.47% (1,336 cases)

Poor diet

Please login or create a free account to see research statistics filtered on Eating after 8pm and Poor diet.

7510 cases with both

+1.6 times more likely

39% of cases

24.63% (11,384 cases)

Exercising as punishment

Please login or create a free account to see research statistics filtered on Eating after 8pm and Exercising as punishment.

1329 cases with both

+1.6 times more likely

7% of cases

4.43% (2,175 cases)

Soda / corn syrup

Please login or create a free account to see research statistics filtered on Eating after 8pm and Soda / corn syrup.

3547 cases with both

+1.6 times more likely

19% of cases

12.21% (5,096 cases)

Artificial sweeteners

Please login or create a free account to see research statistics filtered on Eating after 8pm and Artificial sweeteners.

4852 cases with both

+1.5 times more likely

26% of cases

17.04% (8,589 cases)

Fatty fried food

Please login or create a free account to see research statistics filtered on Eating after 8pm and Fatty fried food.

7193 cases with both

+1.5 times more likely

38% of cases

25.49% (11,744 cases)

Dilated Pupil

Please login or create a free account to see research statistics filtered on Eating after 8pm and Dilated Pupil.

336 cases with both

+1.4 times more likely

2% of cases

1.38% (518 cases)

Show All

Irregular sleep schedule

Please login or create a free account to see research statistics filtered on Eating after 8pm and Irregular sleep schedule.

11705 cases with both

+1.4 times more likely

62% of cases

43.08% (18,870 cases)

Compulsive exercising

Please login or create a free account to see research statistics filtered on Eating after 8pm and Compulsive exercising.

1101 cases with both

+1.4 times more likely

6% of cases

4.18% (1,909 cases)

Restricting Food Intake

Please login or create a free account to see research statistics filtered on Eating after 8pm and Restricting Food Intake.

7605 cases with both

+1.4 times more likely

40% of cases

28.12% (15,613 cases)

Vomiting

Please login or create a free account to see research statistics filtered on Eating after 8pm and Vomiting.

682 cases with both

+1.4 times more likely

4% of cases

2.82% (1,149 cases)

Fast food 2+ times / week

Please login or create a free account to see research statistics filtered on Eating after 8pm and Fast food 2+ times / week.

4598 cases with both

+1.4 times more likely

24% of cases

16.96% (6,974 cases)

Long workday

Please login or create a free account to see research statistics filtered on Eating after 8pm and Long workday.

7729 cases with both

+1.4 times more likely

41% of cases

28.99% (22,260 cases)

Candy

Please login or create a free account to see research statistics filtered on Eating after 8pm and Candy.

4903 cases with both

+1.4 times more likely

26% of cases

18.5% (7,492 cases)

Refined flours

Please login or create a free account to see research statistics filtered on Eating after 8pm and Refined flours.

6759 cases with both

+1.4 times more likely

36% of cases

25.79% (10,936 cases)

Irregular/small appetite

Please login or create a free account to see research statistics filtered on Eating after 8pm and Irregular/small appetite.

6250 cases with both

+1.4 times more likely

33% of cases

23.81% (20,509 cases)

Staying up late (after 10:30pm)

Please login or create a free account to see research statistics filtered on Eating after 8pm and Staying up late (after 10:30pm).

13963 cases with both

+1.4 times more likely

73% of cases

52.74% (21,255 cases)

Burgers/Hot Dogs

Please login or create a free account to see research statistics filtered on Eating after 8pm and Burgers/Hot Dogs.

5511 cases with both

+1.4 times more likely

29% of cases

20.98% (8,841 cases)

Don't know how to cook

Please login or create a free account to see research statistics filtered on Eating after 8pm and Don't know how to cook.

1468 cases with both

+1.4 times more likely

8% of cases

5.8% (2,322 cases)

Canned/frozen food

Please login or create a free account to see research statistics filtered on Eating after 8pm and Canned/frozen food.

7814 cases with both

+1.4 times more likely

41% of cases

30.1% (13,186 cases)

Self Mutilation

Please login or create a free account to see research statistics filtered on Eating after 8pm and Self Mutilation.

1302 cases with both

+1.4 times more likely

7% of cases

5.17% (1,881 cases)

Refined sugar

Please login or create a free account to see research statistics filtered on Eating after 8pm and Refined sugar.

8356 cases with both

+1.4 times more likely

44% of cases

32.5% (13,447 cases)

Tobacco Cigarette Smoker (Current)

Please login or create a free account to see research statistics filtered on Eating after 8pm and Tobacco Cigarette Smoker (Current).

2472 cases with both

+1.4 times more likely

13% of cases

9.61% (3,840 cases)

Stole food or money to buy food

Please login or create a free account to see research statistics filtered on Eating after 8pm and Stole food or money to buy food.

684 cases with both

+1.4 times more likely

4% of cases

2.96% (1,041 cases)

Pretend Eating / Playing with Food

Please login or create a free account to see research statistics filtered on Eating after 8pm and Pretend Eating / Playing with Food.

302 cases with both

+1.4 times more likely

2% of cases

1.48% (461 cases)

Strong hunger

Please login or create a free account to see research statistics filtered on Eating after 8pm and Strong hunger.

10142 cases with both

+1.3 times more likely

53% of cases

39.61% (31,540 cases)

Food is a necessary distraction

Please login or create a free account to see research statistics filtered on Eating after 8pm and Food is a necessary distraction.

3568 cases with both

+1.3 times more likely

19% of cases

14.21% (5,753 cases)

Irregular meal times

Please login or create a free account to see research statistics filtered on Eating after 8pm and Irregular meal times.

13240 cases with both

+1.3 times more likely

70% of cases

52.47% (21,155 cases)

Financially unstable

Please login or create a free account to see research statistics filtered on Eating after 8pm and Financially unstable.

7873 cases with both

+1.3 times more likely

41% of cases

30.79% (13,604 cases)

Skip meals more than 2x/week

Please login or create a free account to see research statistics filtered on Eating after 8pm and Skip meals more than 2x/week.

9176 cases with both

+1.3 times more likely

48% of cases

36.1% (15,623 cases)

Gastrointestinal Bleeding

Please login or create a free account to see research statistics filtered on Eating after 8pm and Gastrointestinal Bleeding.

302 cases with both

+1.3 times more likely

2% of cases

1.51% (555 cases)

Painful rash

Please login or create a free account to see research statistics filtered on Eating after 8pm and Painful rash.

288 cases with both

+1.3 times more likely

2% of cases

1.51% (516 cases)

Tooth ache

Please login or create a free account to see research statistics filtered on Eating after 8pm and Tooth ache.

1844 cases with both

+1.3 times more likely

10% of cases

7.57% (2,997 cases)

Nipple Fissures / Candida / Skin Problems

Please login or create a free account to see research statistics filtered on Eating after 8pm and Nipple Fissures / Candida / Skin Problems.

517 cases with both

+1.3 times more likely

3% of cases

2.28% (827 cases)

Gray Stool

Please login or create a free account to see research statistics filtered on Eating after 8pm and Gray Stool.

289 cases with both

+1.3 times more likely

2% of cases

1.52% (528 cases)

Overwhelmed by responsibilities

Please login or create a free account to see research statistics filtered on Eating after 8pm and Overwhelmed by responsibilities.

10264 cases with both

+1.3 times more likely

54% of cases

41.32% (19,304 cases)

Short bursts of energy

Please login or create a free account to see research statistics filtered on Eating after 8pm and Short bursts of energy.

10377 cases with both

+1.3 times more likely

55% of cases

42.15% (34,156 cases)

Low fiber diet

Please login or create a free account to see research statistics filtered on Eating after 8pm and Low fiber diet.

2720 cases with both

+1.3 times more likely

14% of cases

10.73% (4,548 cases)

Unemployed / underemployed

Please login or create a free account to see research statistics filtered on Eating after 8pm and Unemployed / underemployed.

4145 cases with both

+1.3 times more likely

22% of cases

16.88% (7,576 cases)

Dessert after meals

Please login or create a free account to see research statistics filtered on Eating after 8pm and Dessert after meals.

6593 cases with both

+1.3 times more likely

35% of cases

26.89% (11,160 cases)

No job security

Please login or create a free account to see research statistics filtered on Eating after 8pm and No job security.

3473 cases with both

+1.3 times more likely

18% of cases

13.84% (5,754 cases)

Boils

Please login or create a free account to see research statistics filtered on Eating after 8pm and Boils.

675 cases with both

+1.3 times more likely

4% of cases

3.08% (1,160 cases)

Rarely cook

Please login or create a free account to see research statistics filtered on Eating after 8pm and Rarely cook.

3859 cases with both

+1.3 times more likely

20% of cases

15.42% (6,054 cases)

Pain relieved by doubling over

Please login or create a free account to see research statistics filtered on Eating after 8pm and Pain relieved by doubling over.

1523 cases with both

+1.3 times more likely

8% of cases

6.2% (2,537 cases)

Sleep deep & long, trouble waking up

Please login or create a free account to see research statistics filtered on Eating after 8pm and Sleep deep & long, trouble waking up.

5565 cases with both

+1.3 times more likely

29% of cases

22.53% (17,371 cases)

Eating while driving/TV/hurrying

Please login or create a free account to see research statistics filtered on Eating after 8pm and Eating while driving/TV/hurrying.

9427 cases with both

+1.3 times more likely

50% of cases

38.85% (15,540 cases)

Workaholic

Please login or create a free account to see research statistics filtered on Eating after 8pm and Workaholic.

3291 cases with both

+1.3 times more likely

17% of cases

13.24% (5,855 cases)

Irregular schedule / eating times

Please login or create a free account to see research statistics filtered on Eating after 8pm and Irregular schedule / eating times.

12875 cases with both

+1.3 times more likely

68% of cases

52.98% (41,193 cases)

Unable to exercise due to Injury, disease, breathlessness, etc

Please login or create a free account to see research statistics filtered on Eating after 8pm and Unable to exercise due to Injury, disease, breathlessness, etc.

1828 cases with both

+1.3 times more likely

10% of cases

7.8% (3,400 cases)

Sandwiches

Please login or create a free account to see research statistics filtered on Eating after 8pm and Sandwiches.

7968 cases with both

+1.3 times more likely

42% of cases

32.78% (13,526 cases)

Conflict makes me restless

Please login or create a free account to see research statistics filtered on Eating after 8pm and Conflict makes me restless.

12806 cases with both

+1.3 times more likely

67% of cases

52.33% (43,701 cases)

Feel underweight

Please login or create a free account to see research statistics filtered on Eating after 8pm and Feel underweight.

1332 cases with both

+1.3 times more likely

7% of cases

5.47% (2,358 cases)

Exercising after eating too much

Please login or create a free account to see research statistics filtered on Eating after 8pm and Exercising after eating too much.

1390 cases with both

+1.3 times more likely

7% of cases

5.47% (2,548 cases)

Burritos

Please login or create a free account to see research statistics filtered on Eating after 8pm and Burritos.

4782 cases with both

+1.3 times more likely

25% of cases

19.55% (8,001 cases)

Illegal Drugs (marijuana, cocaine, etc)

Please login or create a free account to see research statistics filtered on Eating after 8pm and Illegal Drugs (marijuana, cocaine, etc).

2430 cases with both

+1.3 times more likely

13% of cases

10.18% (3,536 cases)

Poor, spends frivolously

Please login or create a free account to see research statistics filtered on Eating after 8pm and Poor, spends frivolously.

7065 cases with both

+1.3 times more likely

37% of cases

29.13% (21,285 cases)

Gas, irregular digestion

Please login or create a free account to see research statistics filtered on Eating after 8pm and Gas, irregular digestion.

14047 cases with both

+1.3 times more likely

74% of cases

58.32% (47,247 cases)

Intense emotions

Please login or create a free account to see research statistics filtered on Eating after 8pm and Intense emotions.

12538 cases with both

+1.3 times more likely

66% of cases

52.25% (42,048 cases)

Pizza

Please login or create a free account to see research statistics filtered on Eating after 8pm and Pizza.

8870 cases with both

+1.3 times more likely

47% of cases

37.22% (15,366 cases)

Exercise aggravates symptoms

Please login or create a free account to see research statistics filtered on Eating after 8pm and Exercise aggravates symptoms.

2703 cases with both

+1.3 times more likely

14% of cases

11.1% (5,106 cases)

Guarding area of pain

Please login or create a free account to see research statistics filtered on Eating after 8pm and Guarding area of pain.

535 cases with both

+1.3 times more likely

3% of cases

2.38% (886 cases)

Exercising without eating

Please login or create a free account to see research statistics filtered on Eating after 8pm and Exercising without eating.

4009 cases with both

+1.3 times more likely

21% of cases

16.67% (7,501 cases)

Tonsil Stones

Please login or create a free account to see research statistics filtered on Eating after 8pm and Tonsil Stones.

1348 cases with both

+1.3 times more likely

7% of cases

5.58% (2,415 cases)

Sticky saliva

Please login or create a free account to see research statistics filtered on Eating after 8pm and Sticky saliva.

1454 cases with both

+1.3 times more likely

8% of cases

6.38% (2,391 cases)

Insomnia

Please login or create a free account to see research statistics filtered on Eating after 8pm and Insomnia.

7171 cases with both

+1.3 times more likely

38% of cases

30.39% (13,627 cases)

Iced/cold drinks

Please login or create a free account to see research statistics filtered on Eating after 8pm and Iced/cold drinks.

8377 cases with both

+1.3 times more likely

44% of cases

35.19% (14,492 cases)

Lack of Freedom / Independence

Please login or create a free account to see research statistics filtered on Eating after 8pm and Lack of Freedom / Independence.

4331 cases with both

+1.2 times more likely

23% of cases

18.42% (7,548 cases)

Clammy Skin

Please login or create a free account to see research statistics filtered on Eating after 8pm and Clammy Skin.

1653 cases with both

+1.2 times more likely

9% of cases

7.24% (2,812 cases)

Lack of exercise

Please login or create a free account to see research statistics filtered on Eating after 8pm and Lack of exercise.

13094 cases with both

+1.2 times more likely

69% of cases

55.76% (24,585 cases)

Currently/recently on a diet

Please login or create a free account to see research statistics filtered on Eating after 8pm and Currently/recently on a diet.

5676 cases with both

+1.2 times more likely

30% of cases

24.25% (11,960 cases)

Conflict makes me depressed, lazy

Please login or create a free account to see research statistics filtered on Eating after 8pm and Conflict makes me depressed, lazy.

6505 cases with both

+1.2 times more likely

34% of cases

27.54% (21,522 cases)

Eat out on work days

Please login or create a free account to see research statistics filtered on Eating after 8pm and Eat out on work days.

4233 cases with both

+1.2 times more likely

22% of cases

17.88% (6,529 cases)

Sour Taste in Mouth

Please login or create a free account to see research statistics filtered on Eating after 8pm and Sour Taste in Mouth.

1619 cases with both

+1.2 times more likely

9% of cases

7.33% (2,940 cases)

Gain weight easily

Please login or create a free account to see research statistics filtered on Eating after 8pm and Gain weight easily.

10341 cases with both

+1.2 times more likely

54% of cases

43.99% (35,031 cases)

Anxiety, fear, uncertainty

Please login or create a free account to see research statistics filtered on Eating after 8pm and Anxiety, fear, uncertainty.

13739 cases with both

+1.2 times more likely

72% of cases

58.66% (47,291 cases)

Frequent snacking

Please login or create a free account to see research statistics filtered on Eating after 8pm and Frequent snacking.

9602 cases with both

+1.2 times more likely

50% of cases

40.79% (16,139 cases)

Smooth patches on tongue surface

Please login or create a free account to see research statistics filtered on Eating after 8pm and Smooth patches on tongue surface.

666 cases with both

+1.2 times more likely

4% of cases

3.27% (1,253 cases)

Cockroaches in house

Please login or create a free account to see research statistics filtered on Eating after 8pm and Cockroaches in house.

857 cases with both

+1.2 times more likely

5% of cases

4.09% (1,453 cases)

Dry, dark, frizzy hair

Please login or create a free account to see research statistics filtered on Eating after 8pm and Dry, dark, frizzy hair.

7000 cases with both

+1.2 times more likely

37% of cases

30.27% (24,799 cases)

Foul taste on tongue

Please login or create a free account to see research statistics filtered on Eating after 8pm and Foul taste on tongue.

2209 cases with both

+1.2 times more likely

12% of cases

9.82% (3,794 cases)

Sharp abdominal pain

Please login or create a free account to see research statistics filtered on Eating after 8pm and Sharp abdominal pain.

3162 cases with both

+1.2 times more likely

17% of cases

13.92% (5,537 cases)

Hirsutism / Female Facial Hair on Chin

Please login or create a free account to see research statistics filtered on Eating after 8pm and Hirsutism / Female Facial Hair on Chin.

765 cases with both

+1.2 times more likely

4% of cases

3.29% (1,304 cases)

Pain sudden onset

Please login or create a free account to see research statistics filtered on Eating after 8pm and Pain sudden onset.

2345 cases with both

+1.2 times more likely

12% of cases

9.9% (3,992 cases)

Exercising when emotional

Please login or create a free account to see research statistics filtered on Eating after 8pm and Exercising when emotional.

3094 cases with both

+1.2 times more likely

16% of cases

13.22% (5,575 cases)

Mood changes quickly

Please login or create a free account to see research statistics filtered on Eating after 8pm and Mood changes quickly.

8997 cases with both

+1.2 times more likely

47% of cases

38.86% (31,189 cases)

Dark Yellow Urine

Please login or create a free account to see research statistics filtered on Eating after 8pm and Dark Yellow Urine.

6056 cases with both

+1.2 times more likely

32% of cases

26.48% (10,665 cases)

Frequent cavities

Please login or create a free account to see research statistics filtered on Eating after 8pm and Frequent cavities.

3444 cases with both

+1.2 times more likely

18% of cases

14.9% (5,892 cases)

Jaundice

Please login or create a free account to see research statistics filtered on Eating after 8pm and Jaundice.

298 cases with both

+1.2 times more likely

2% of cases

1.66% (568 cases)

Slow and steady activity

Please login or create a free account to see research statistics filtered on Eating after 8pm and Slow and steady activity.

6395 cases with both

+1.2 times more likely

34% of cases

28.24% (21,744 cases)

Smoking to suppress appetite

Please login or create a free account to see research statistics filtered on Eating after 8pm and Smoking to suppress appetite.

2368 cases with both

+1.2 times more likely

12% of cases

9.99% (3,891 cases)

Feel stuck

Please login or create a free account to see research statistics filtered on Eating after 8pm and Feel stuck.

6929 cases with both

+1.2 times more likely

36% of cases

29.98% (12,640 cases)

Tooth Infection

Please login or create a free account to see research statistics filtered on Eating after 8pm and Tooth Infection.

965 cases with both

+1.2 times more likely

5% of cases

4.17% (1,644 cases)

Abdominal pain relieved by eating

Please login or create a free account to see research statistics filtered on Eating after 8pm and Abdominal pain relieved by eating.

897 cases with both

+1.2 times more likely

5% of cases

4.17% (1,562 cases)

Frequent Stress

Please login or create a free account to see research statistics filtered on Eating after 8pm and Frequent Stress.

13006 cases with both

+1.2 times more likely

68% of cases

56.87% (25,363 cases)

Frequent Nausea

Please login or create a free account to see research statistics filtered on Eating after 8pm and Frequent Nausea.

2876 cases with both

+1.2 times more likely

15% of cases

12.57% (5,021 cases)

Friends are work related, change with job

Please login or create a free account to see research statistics filtered on Eating after 8pm and Friends are work related, change with job.

6514 cases with both

+1.2 times more likely

34% of cases

28.54% (22,284 cases)

Sweet taste on tongue

Please login or create a free account to see research statistics filtered on Eating after 8pm and Sweet taste on tongue.

687 cases with both

+1.2 times more likely

4% of cases

3.36% (1,286 cases)

WHAT'S NEXT?

Food Coma, Groggy Mornings & Sluggish Circulation

How to Eat on the Run & Protect Your Health

Fasting For Emotional And Spiritual Health

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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5 WAYS TO HEAL YOUR BODY
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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

EATING AFTER 8PM

Table of Contents

AYURVEDA PERSPECTIVE ON EATING AFTER 8PM

DIET FOR IMBALANCES RELATED TO 'EATING AFTER 8PM'

Neutral (Tridoshic)

Reduces

Reduces

Reduces

Appetite Suppressant APPETITE-SUPPRESSANT Suppresses hunger without causing weight gain. SEE ALL 'APPETITE-SUPPRESSANT' FOODS / HERBS

APPETITE-SUPPRESSANT

Cold COLD Cold refers to anything that reduces body temperature, metabolism, and blood flow. SEE ALL 'COLD' FOODS / HERBS

COLD

Easy EASY Easy refers to anything easy to digest, or digests quickly. SEE ALL 'EASY' FOODS / HERBS

EASY

Heavy HEAVY Heavy is identified by sedation, sluggishness, or increased weight. SEE ALL 'HEAVY' FOODS / HERBS

HEAVY

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Liquefied LIQUEFIED Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. SEE ALL 'LIQUEFIED' FOODS / HERBS

LIQUEFIED

Light LIGHT Lightness is identified by reduced weight. SEE ALL 'LIGHT' FOODS / HERBS

LIGHT

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

Sour SOUR Sour refers to anything fermented or acidic. SEE ALL 'SOUR' FOODS / HERBS

SOUR

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

PUNGENT

Acrid ACRID Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee. SEE ALL 'ACRID' FOODS / HERBS

ACRID

Crunchy CRUNCHY Makes an audible noise when you eat them. Can provide fun texture variation. SEE ALL 'CRUNCHY' FOODS / HERBS

CRUNCHY

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

Aromatic AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues. SEE ALL 'AROMATIC' FOODS / HERBS

AROMATIC

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'EATING AFTER 8PM'

Reduces

EDUCATIONAL RESOURCES FOR EATING AFTER 8PM

APPETITE-SUPPRESSANT

SEDATIVE

AVOID ACCUMULATION IN STAGE OF DISEASE 0

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

Status Unknown

Status Unknown

ABOUT DIFFICULT BIOCHARACTERISTIC

Status Unknown

ABOUT GOOEY BIOCHARACTERISTIC

Status Unknown

ABOUT HEAVY BIOCHARACTERISTIC

Status Unknown

ABOUT SWEET BIOCHARACTERISTIC

Status Unknown

RELATED SYMPTOMS & HABITS

Weight

Eating Habits

Phlegm

Sleep Patterns

Tongue Coating

Energy-Vitality

Mouth

Stomach

Biocharacteristics of 19,021 People Reporting Eating after 8pm

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Risk Factors of Eating after 8pm

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 48.38%

Appetite Suppressant
APPETITE-SUPPRESSANT
Suppresses hunger without causing weight gain.
SEE ALL 'APPETITE-SUPPRESSANT' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Easy
EASY
Easy refers to anything easy to digest, or digests quickly.
SEE ALL 'EASY' FOODS / HERBS

Heavy
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
SEE ALL 'HEAVY' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Sour
SOUR
Sour refers to anything fermented or acidic.
SEE ALL 'SOUR' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Acrid
ACRID
Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.
SEE ALL 'ACRID' FOODS / HERBS

Crunchy
CRUNCHY
Makes an audible noise when you eat them. Can provide fun texture variation.
SEE ALL 'CRUNCHY' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS

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