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AYURVEDIC HEALTH REMEDIES

EATING AFTER MIDNIGHT

Symptoms / Diet / Eating Habits / Eating after midnight

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Eating after midnight'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

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AYURVEDA PERSPECTIVE ON EATING AFTER MIDNIGHT

Eating late at night provokes Kapha. When a person goes to bed with undigested food in the stomach, the food tends to stagnate both in the intestines and the blood, leading to weight gain. Sumo wrestlers in Japan gain weight by eating late at night. If you find yourself hungry at night, it means you missed your bedtime.

An apple can help suppress your appetite. Applesauce, rice, or almond milk are easy to digest, appropriate late night snacks that can help you get to sleep.

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DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

EATING AFTER MIDNIGHT IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

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AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Eating after midnight' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Eating after midnight'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA MODERATE THESE KAPHA FOODS IF EATING AFTER MIDNIGHT IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

 MODERATE THESE HEAVY FOODS IF EATING AFTER MIDNIGHT IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

 MODERATE THESE TOXIC FOODS IF EATING AFTER MIDNIGHT IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Eating after midnight'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

Biocharacteristics of 3,846 People Reporting Eating after midnight

On average the biocharacteristics of people reporting Eating after midnight were more aggravated than 82% of other symptoms. From the 3,846 people who reported Eating after midnight average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Heavy Sign
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89.3% avg client level
26.8% (1,031) of cases
9,738 have Heavy constitution
Gooey
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87.5% avg client level
19.0% (729) of cases
7,069 have Gooey constitution
Sour
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78.2% avg client level
21.9% (843) of cases
7,528 have Sour constitution
Causes Kapha
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68.4% avg client level
30.5% (1,173) of cases
12,745 have Kapha constitution
Cold
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60.6% avg client level
20.7% (796) of cases
8,107 have Cold constitution
Oily
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54.8% avg client level
23.1% (890) of cases
9,587 have Oily constitution
Causes Toxic
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54.4% avg client level
29.9% (1,149) of cases
7,099 have Toxic constitution
Sweet
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52.8% avg client level
24.6% (948) of cases
9,650 have Sweet constitution
Salty
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46.8% avg client level
27.5% (1,056) of cases
7,179 have Salty constitution
Light
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44.0% avg client level
17.7% (682) of cases
9,391 have Light constitution
Difficult
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35.6% avg client level
31.8% (1,224) of cases
8,532 have Difficult constitution
Vata
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34.1% avg client level
25.2% (970) of cases
11,554 have Vata constitution
Pitta
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30.9% avg client level
22.8% (875) of cases
10,540 have Pitta constitution
Pungent
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30.2% avg client level
13.1% (503) of cases
6,802 have Pungent constitution
Dry
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29.1% avg client level
19.4% (748) of cases
9,009 have Dry constitution
Hot
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26.8% avg client level
16.5% (633) of cases
7,949 have Hot constitution
Bitter
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26.8% avg client level
18.5% (710) of cases
8,626 have Bitter constitution
Astringent
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19.2% avg client level
13.6% (524) of cases
8,068 have Astringent constitution

Risk Factors of Eating after midnight

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Eating after midnight. Overall, 9.20% of people surveyed reported Eating after midnight.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 9.20%

Review These Common Risk Factors

Feel underweight (2358)
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389 cases with both
16.5% of cases
80% more often
Feel overweight (25362)
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2716 cases with both
10.7% of cases
20% more often
Hyperactive, quick (19615)
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1375 cases with both
7% of cases
20% less often
Fatigue / tired (16721)
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2169 cases with both
13% of cases
40% more often
Male (1336)
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186 cases with both
13.9% of cases
50% more often
Female (26227)
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2301 cases with both
8.8% of cases
insignificant difference
Show All
Pain in testicles (251)
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64 cases with both
25.5% of cases
180% more often
Self Mutilation (1881)
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467 cases with both
24.8% of cases
170% more often
Soda / corn syrup (5096)
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1243 cases with both
24.4% of cases
170% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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48
Small number of cases
cases with both
23.5% of cases
160% more often
Oozing Sores on Skin (292)
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68 cases with both
23.3% of cases
150% more often
Stole food or money to buy food (1041)
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242 cases with both
23.2% of cases
150% more often
Pretend Eating / Playing with Food (461)
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107 cases with both
23.2% of cases
150% more often
Hopeless (730)
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168 cases with both
23% of cases
150% more often
Manic / giddy (2385)
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549 cases with both
23% of cases
150% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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812 cases with both
23% of cases
150% more often
Can't afford to buy food (1909)
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434 cases with both
22.7% of cases
150% more often
Restricting Water Intake (650)
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147 cases with both
22.6% of cases
150% more often
Dilated Pupil (518)
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116 cases with both
22.4% of cases
140% more often
Convulsions (156)
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35
Small number of cases
cases with both
22.4% of cases
140% more often
Tobacco Cigarette Smoker (Current) (3840)
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857 cases with both
22.3% of cases
140% more often
Semen discharge in urine (130)
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29
Small number of cases
cases with both
22.3% of cases
140% more often
Pain relieved by cold (374)
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83 cases with both
22.2% of cases
140% more often
Preoccupied with sex / lust (2530)
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561 cases with both
22.2% of cases
140% more often
Blood or pus in mucus (462)
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102 cases with both
22.1% of cases
140% more often
Trauma-induced overeating (1603)
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351 cases with both
21.9% of cases
140% more often
Vengeful / spiteful (383)
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83 cases with both
21.7% of cases
140% more often
Fast food 2+ times / week (6974)
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1458 cases with both
20.9% of cases
130% more often
Sleep during the day (6873)
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1424 cases with both
20.7% of cases
120% more often
Vomiting (1149)
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237 cases with both
20.6% of cases
120% more often
Fasting during daytime hours / bingeing at night (5367)
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1097 cases with both
20.4% of cases
120% more often
Chest Pain (2589)
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525 cases with both
20.3% of cases
120% more often
Excessive sleep (5994)
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1212 cases with both
20.2% of cases
120% more often
Recurrent Vomiting (817)
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165 cases with both
20.2% of cases
120% more often
Guarding area of pain (886)
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179 cases with both
20.2% of cases
120% more often
Chronic Peeling Skin (1173)
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236 cases with both
20.1% of cases
120% more often
Rarely cook (6054)
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1219 cases with both
20.1% of cases
120% more often
Tooth ache (2997)
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601 cases with both
20.1% of cases
120% more often
Don't know how to cook (2322)
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464 cases with both
20% of cases
120% more often
Poor diet (11384)
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2260 cases with both
19.9% of cases
120% more often
Candy (7492)
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1487 cases with both
19.8% of cases
120% more often
Burning / painful urination (1010)
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199 cases with both
19.7% of cases
110% more often
Fever (Current) (294)
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58 cases with both
19.7% of cases
110% more often
Unsupportive environment (3565)
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702 cases with both
19.7% of cases
110% more often
Disappointed by life (1418)
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278 cases with both
19.6% of cases
110% more often
Regret / remorse (1237)
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242 cases with both
19.6% of cases
110% more often
Brown sclera (white part of eyes) (176)
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34
Small number of cases
cases with both
19.3% of cases
110% more often
Weakness / Debility (3964)
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765 cases with both
19.3% of cases
110% more often
Poor discernment of temperature (1393)
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268 cases with both
19.2% of cases
110% more often
Oppressed / disempowered (3669)
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704 cases with both
19.2% of cases
110% more often
At odds with local community (1665)
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319 cases with both
19.2% of cases
110% more often
Tooth Infection (1644)
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314 cases with both
19.1% of cases
110% more often
Eating after 8pm (19021)
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3634 cases with both
19.1% of cases
110% more often
Need constant social activity (1756)
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336 cases with both
19.1% of cases
110% more often
Smoking to suppress appetite (3891)
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743 cases with both
19.1% of cases
110% more often
Painful rash (516)
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98 cases with both
19% of cases
110% more often
Nipple Fissures / Candida / Skin Problems (827)
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156 cases with both
18.9% of cases
110% more often
Staph infection (1066)
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201 cases with both
18.9% of cases
110% more often
Nerve Damage (293)
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55 cases with both
18.8% of cases
100% more often
Carbuncle (209)
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39
Small number of cases
cases with both
18.7% of cases
100% more often
Sad (1382)
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257 cases with both
18.6% of cases
100% more often
House dark (3837)
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715 cases with both
18.6% of cases
100% more often
Cockroaches in house (1453)
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268 cases with both
18.4% of cases
100% more often
Burning sense of shame (3769)
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688 cases with both
18.3% of cases
100% more often
Defensive (225)
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41
Small number of cases
cases with both
18.2% of cases
100% more often
Psychiatric Treatment (3639)
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658 cases with both
18.1% of cases
100% more often
Blisters (609)
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110 cases with both
18.1% of cases
100% more often
Not smart enough (1117)
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202 cases with both
18.1% of cases
100% more often
Gastric bypass surgery (437)
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79 cases with both
18.1% of cases
100% more often
Many bubbles after urinating (1033)
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187 cases with both
18.1% of cases
100% more often
Uncontrollable compulsion to eat (4198)
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756 cases with both
18% of cases
100% more often
Sticky saliva (2391)
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429 cases with both
17.9% of cases
90% more often
Abdominal pain continuous (1145)
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205 cases with both
17.9% of cases
90% more often
Seizures (452)
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81 cases with both
17.9% of cases
90% more often
Boils (1160)
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208 cases with both
17.9% of cases
90% more often
Chronic cough (1911)
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343 cases with both
17.9% of cases
90% more often
Exercising as punishment (2175)
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388 cases with both
17.8% of cases
90% more often
Unheard / misunderstood (1519)
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269 cases with both
17.7% of cases
90% more often
Binging more than 1x monthly (5063)
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895 cases with both
17.7% of cases
90% more often
Non-healing sore / ulcer (816)
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144 cases with both
17.6% of cases
90% more often
Burgers/Hot Dogs (8841)
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1557 cases with both
17.6% of cases
90% more often
Irregular sleep schedule (18870)
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3321 cases with both
17.6% of cases
90% more often
Guilty (1123)
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196 cases with both
17.5% of cases
90% more often
PTSD (Post traumatic stress disorder) (5247)
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920 cases with both
17.5% of cases
90% more often
Cough with mucus / wet cough (3294)
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572 cases with both
17.4% of cases
90% more often
Large amounts of mucus (2491)
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434 cases with both
17.4% of cases
90% more often
Wheezing (2488)
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434 cases with both
17.4% of cases
90% more often
Use microwave (3857)
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671 cases with both
17.4% of cases
90% more often
Eat out on work days (6529)
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1130 cases with both
17.3% of cases
90% more often
Food is a necessary distraction (5753)
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995 cases with both
17.3% of cases
90% more often
Bloody stools (1021)
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176 cases with both
17.2% of cases
90% more often
Tongue frothy on edges (739)
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127 cases with both
17.2% of cases
90% more often
Acne - painful (1966)
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338 cases with both
17.2% of cases
90% more often
Lungs Irritated / Inflamed (1038)
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179 cases with both
17.2% of cases
90% more often
Gastrointestinal Bleeding (555)
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95 cases with both
17.1% of cases
90% more often
Scabies (211)
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36
Small number of cases
cases with both
17.1% of cases
90% more often
Blood thick / Congested lymph (1069)
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183 cases with both
17.1% of cases
90% more often
Heaviness in heart area (2680)
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458 cases with both
17.1% of cases
90% more often
Underdressed for cold weather (3757)
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643 cases with both
17.1% of cases
90% more often
Gray Stool (528)
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90 cases with both
17% of cases
80% more often
Fatty fried food (11744)
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1991 cases with both
17% of cases
80% more often

Complications of Those Reporting Eating after midnight

People who report Eating after midnight were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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198 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Soda / corn syrup
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1243 cases with both
+2.6 times more likely
32% of cases
12.21% (5,096 cases)
Poor diet
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2260 cases with both
+2.4 times more likely
59% of cases
24.63% (11,384 cases)
Self Mutilation
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467 cases with both
+2.3 times more likely
12% of cases
5.17% (1,881 cases)
Tobacco Cigarette Smoker (Current)
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857 cases with both
+2.3 times more likely
22% of cases
9.61% (3,840 cases)
Exercising as punishment
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388 cases with both
+2.3 times more likely
10% of cases
4.43% (2,175 cases)
Fast food 2+ times / week
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1458 cases with both
+2.2 times more likely
38% of cases
16.96% (6,974 cases)
Dilated Pupil
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116 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Vomiting
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237 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
Tooth ache
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601 cases with both
+2.1 times more likely
16% of cases
7.57% (2,997 cases)
Candy
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1487 cases with both
+2.1 times more likely
39% of cases
18.5% (7,492 cases)
Show All
Guarding area of pain
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179 cases with both
+2.1 times more likely
5% of cases
2.38% (886 cases)
Rarely cook
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1219 cases with both
+2.1 times more likely
32% of cases
15.42% (6,054 cases)
Manic / giddy
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549 cases with both
+2.1 times more likely
14% of cases
6.75% (2,385 cases)
Don't know how to cook
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464 cases with both
+2.1 times more likely
12% of cases
5.8% (2,322 cases)
Illegal Drugs (marijuana, cocaine, etc)
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812 cases with both
+2.1 times more likely
21% of cases
10.18% (3,536 cases)
Fatty fried food
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1991 cases with both
+2.0 times more likely
52% of cases
25.49% (11,744 cases)
Stole food or money to buy food
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242 cases with both
+2.0 times more likely
6% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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107 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Abdominal surgery
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184 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Blood or pus in mucus
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102 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Chest Pain
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525 cases with both
+2.0 times more likely
14% of cases
6.96% (2,589 cases)
Irregular sleep schedule
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3321 cases with both
+2.0 times more likely
86% of cases
43.08% (18,870 cases)
Painful rash
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98 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Restricting Water Intake
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147 cases with both
+2.0 times more likely
4% of cases
2.02% (650 cases)
Recurrent Vomiting
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165 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Unemployed / underemployed
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1258 cases with both
+2.0 times more likely
33% of cases
16.88% (7,576 cases)
Can't afford to buy food
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434 cases with both
+2.0 times more likely
11% of cases
5.63% (1,909 cases)
Trauma-induced overeating
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351 cases with both
+1.9 times more likely
9% of cases
4.62% (1,603 cases)
Eating after 8pm
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3634 cases with both
+1.9 times more likely
94% of cases
48.38% (19,021 cases)
Artificial sweeteners
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1260 cases with both
+1.9 times more likely
33% of cases
17.04% (8,589 cases)
Preoccupied with sex / lust
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561 cases with both
+1.9 times more likely
15% of cases
7.8% (2,530 cases)
Tooth Infection
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314 cases with both
+1.9 times more likely
8% of cases
4.17% (1,644 cases)
Burgers/Hot Dogs
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1557 cases with both
+1.9 times more likely
40% of cases
20.98% (8,841 cases)
Smoking to suppress appetite
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743 cases with both
+1.9 times more likely
19% of cases
9.99% (3,891 cases)
Painful menstruation & menstrual cramps
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1567 cases with both
+1.9 times more likely
41% of cases
21.59% (13,471 cases)
Bloody stools
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176 cases with both
+1.9 times more likely
5% of cases
2.66% (1,021 cases)
Slow, heavy digestion
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1664 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
Sleep during the day
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1424 cases with both
+1.9 times more likely
37% of cases
19.73% (6,873 cases)
Excessive sleep
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1212 cases with both
+1.9 times more likely
32% of cases
17.16% (5,994 cases)
Irregular/small appetite
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1695 cases with both
+1.8 times more likely
44% of cases
23.81% (20,509 cases)
Poor discernment of temperature
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268 cases with both
+1.8 times more likely
7% of cases
3.82% (1,393 cases)
Food is a necessary distraction
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995 cases with both
+1.8 times more likely
26% of cases
14.21% (5,753 cases)
Feel underweight
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389 cases with both
+1.8 times more likely
10% of cases
5.47% (2,358 cases)
Financially unstable
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2159 cases with both
+1.8 times more likely
56% of cases
30.79% (13,604 cases)
Night-time Ejaculation
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61 cases with both
+1.8 times more likely
2% of cases
1.1% (369 cases)
No job security
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954 cases with both
+1.8 times more likely
25% of cases
13.84% (5,754 cases)
Blisters
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110 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Fasting during daytime hours / bingeing at night
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1097 cases with both
+1.8 times more likely
29% of cases
16.26% (5,367 cases)
Non-healing sore / ulcer
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144 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Insomnia
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2081 cases with both
+1.8 times more likely
54% of cases
30.39% (13,627 cases)
Sleep deep & long, trouble waking up
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1539 cases with both
+1.8 times more likely
40% of cases
22.53% (17,371 cases)
Pain relieved by doubling over
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423 cases with both
+1.8 times more likely
11% of cases
6.2% (2,537 cases)
Skip meals more than 2x/week
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2467 cases with both
+1.8 times more likely
64% of cases
36.1% (15,623 cases)
Low fiber diet
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712 cases with both
+1.8 times more likely
19% of cases
10.73% (4,548 cases)
Skin Infection
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101 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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156 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
Poor, spends frivolously
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1944 cases with both
+1.8 times more likely
51% of cases
29.13% (21,285 cases)
Frequent Nausea
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845 cases with both
+1.8 times more likely
22% of cases
12.57% (5,021 cases)
Lungs Irritated / Inflamed
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179 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Burritos
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1293 cases with both
+1.7 times more likely
34% of cases
19.55% (8,001 cases)
Foul taste on tongue
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641 cases with both
+1.7 times more likely
17% of cases
9.82% (3,794 cases)
Chewing and spitting food
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217 cases with both
+1.7 times more likely
6% of cases
3.47% (1,294 cases)
Canned/frozen food
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1990 cases with both
+1.7 times more likely
52% of cases
30.1% (13,186 cases)
Sticky saliva
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429 cases with both
+1.7 times more likely
11% of cases
6.38% (2,391 cases)
Weakness / Debility
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765 cases with both
+1.7 times more likely
20% of cases
11.64% (3,964 cases)
Pain sudden onset
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649 cases with both
+1.7 times more likely
17% of cases
9.9% (3,992 cases)
Unsupportive environment
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702 cases with both
+1.7 times more likely
18% of cases
10.49% (3,565 cases)
Cockroaches in house
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268 cases with both
+1.7 times more likely
7% of cases
4.09% (1,453 cases)
Sour cravings
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609 cases with both
+1.7 times more likely
16% of cases
9.36% (3,705 cases)
Staying up late (after 10:30pm)
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3471 cases with both
+1.7 times more likely
90% of cases
52.74% (21,255 cases)
Refined flours
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1693 cases with both
+1.7 times more likely
44% of cases
25.79% (10,936 cases)
Purging Food
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452 cases with both
+1.7 times more likely
12% of cases
7.06% (2,856 cases)
Shortness of Breath
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1059 cases with both
+1.7 times more likely
28% of cases
16.54% (6,434 cases)
Refined sugar
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2128 cases with both
+1.7 times more likely
55% of cases
32.5% (13,447 cases)
Pain relieved by pressure
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368 cases with both
+1.7 times more likely
10% of cases
5.91% (2,280 cases)
Need constant social activity
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336 cases with both
+1.7 times more likely
9% of cases
5.33% (1,756 cases)
Stool entirely liquid, no solid pieces
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649 cases with both
+1.7 times more likely
17% of cases
10.11% (3,898 cases)
Abdominal pain relieved by eating
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257 cases with both
+1.7 times more likely
7% of cases
4.17% (1,562 cases)
Irregular meal times
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3375 cases with both
+1.7 times more likely
88% of cases
52.47% (21,155 cases)
Sore eye muscles
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377 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Compulsive exercising
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281 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Blood thick / Congested lymph
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183 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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500 cases with both
+1.7 times more likely
13% of cases
7.8% (3,400 cases)
Burning sense of shame
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688 cases with both
+1.7 times more likely
18% of cases
10.82% (3,769 cases)
Staph infection
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201 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Clammy Skin
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448 cases with both
+1.7 times more likely
12% of cases
7.24% (2,812 cases)
Difficulty expectorating
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216 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Bleed less than other people
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97 cases with both
+1.7 times more likely
3% of cases
1.81% (637 cases)
At odds with local community
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319 cases with both
+1.7 times more likely
8% of cases
4.83% (1,665 cases)
Sandwiches
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2064 cases with both
+1.6 times more likely
54% of cases
32.78% (13,526 cases)
Exercising after eating too much
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347 cases with both
+1.6 times more likely
9% of cases
5.47% (2,548 cases)
Morning Sickness
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186 cases with both
+1.6 times more likely
5% of cases
3.04% (1,146 cases)
House dark
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715 cases with both
+1.6 times more likely
19% of cases
11.56% (3,837 cases)
Pressure in eye
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372 cases with both
+1.6 times more likely
10% of cases
6.09% (2,299 cases)
PTSD (Post traumatic stress disorder)
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920 cases with both
+1.6 times more likely
24% of cases
14.64% (5,247 cases)
Sour Taste in Mouth
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451 cases with both
+1.6 times more likely
12% of cases
7.33% (2,940 cases)
Stomach Ulcer
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227 cases with both
+1.6 times more likely
6% of cases
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Eating after midnight and Even liquid foods aggravate abdominal pain.
188 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Sour sweat
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368 cases with both
+1.6 times more likely
10% of cases
6.13% (2,316 cases)
Chronic Peeling Skin
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236 cases with both
+1.6 times more likely
6% of cases
3.68% (1,173 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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Comments & Personal Experiences

What are some of the reasons why you include 'eating after midnight' in your life? Is there something else you'd like to know about 'eating after midnight'?

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