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EATING VEGETABLES TO SUPPRESS HUNGER

Symptoms / Disordered Eating / Suppressing Appetite / Eating vegetables to suppress hunger

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Eating vegetables to suppress hunger'? Find your imbalances and create a diet for your Eating Disorder by taking the free disordered eating quiz:

TAKE THE DISORDERED EATING QUIZ

ARE YOU NEW TO AYURVEDA? GET THE BASICS

DISORDERED EATING TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

EATING VEGETABLES TO SUPPRESS HUNGER IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Eating vegetables to suppress hunger' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Eating vegetables to suppress hunger'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA MODERATE THESE VATA FOODS IF EATING VEGETABLES TO SUPPRESS HUNGER IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA MODERATE THESE PITTA FOODS IF EATING VEGETABLES TO SUPPRESS HUNGER IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

 MODERATE THESE CLEAR FOODS IF EATING VEGETABLES TO SUPPRESS HUNGER IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

 MODERATE THESE COLD FOODS IF EATING VEGETABLES TO SUPPRESS HUNGER IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

 MODERATE THESE DRY FOODS IF EATING VEGETABLES TO SUPPRESS HUNGER IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

 MODERATE THESE LIGHT FOODS IF EATING VEGETABLES TO SUPPRESS HUNGER IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.
ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

 MODERATE THESE ASTRINGENT FOODS IF EATING VEGETABLES TO SUPPRESS HUNGER IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Astringent' taste.
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

 MODERATE THESE BITTER FOODS IF EATING VEGETABLES TO SUPPRESS HUNGER IS CAUSING A PROBLEM
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Eating vegetables to suppress hunger'? Find your imbalances and create a diet for your Eating Disorder by taking the free disordered eating quiz:

TAKE THE DISORDERED EATING QUIZ
The following symptoms & habits may be related to 'Eating vegetables to suppress hunger'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Eating Habits

Restricting Food Intake
Risk Factor: 30% more often
Complication: +2.2 times as often
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Biocharacteristics of 9,352 People Reporting Eating vegetables to suppress hunger

On average the biocharacteristics of people reporting Eating vegetables to suppress hunger were less aggravated than 81% of other symptoms. From the 9,352 people who reported Eating vegetables to suppress hunger average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Oily
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85.1% avg client level
33.1% (3,092) of cases
9,587 have Oily constitution
Kapha
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81.9% avg client level
41.8% (3,906) of cases
12,745 have Kapha constitution
Sweet
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79.7% avg client level
33.6% (3,141) of cases
9,650 have Sweet constitution
Salty
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77.3% avg client level
27.7% (2,586) of cases
7,179 have Salty constitution
Heavy
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72.6% avg client level
34.2% (3,196) of cases
9,738 have Heavy constitution
Gooey
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54.0% avg client level
22.5% (2,105) of cases
7,069 have Gooey constitution
Hot
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48.8% avg client level
25.0% (2,340) of cases
7,949 have Hot constitution
Sour
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42.5% avg client level
25.0% (2,337) of cases
7,528 have Sour constitution
Causes Pitta
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39.7% avg client level
33.8% (3,163) of cases
10,540 have Pitta constitution
Pungent
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36.3% avg client level
19.4% (1,814) of cases
6,802 have Pungent constitution
Light Sign
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33.4% avg client level
23.4% (2,185) of cases
9,391 have Light constitution
Astringent Sign
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31.9% avg client level
21.5% (2,012) of cases
8,068 have Astringent constitution
Bitter Sign
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31.2% avg client level
21.0% (1,966) of cases
8,626 have Bitter constitution
Difficult
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30.9% avg client level
28.8% (2,697) of cases
8,532 have Difficult constitution
Toxic
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29.5% avg client level
26.0% (2,433) of cases
7,099 have Toxic constitution
Dry Sign
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25.8% avg client level
21.8% (2,035) of cases
9,009 have Dry constitution
Cold Sign
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25.1% avg client level
23.6% (2,205) of cases
8,107 have Cold constitution
Causes Vata
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17.6% avg client level
29.9% (2,793) of cases
11,554 have Vata constitution

Risk Factors of Eating vegetables to suppress hunger

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Eating vegetables to suppress hunger. Overall, 28.20% of people surveyed reported Eating vegetables to suppress hunger.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 28.20%

Review These Common Risk Factors

Feel underweight (2358)
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244 cases with both
10.3% of cases
60% less often
Feel overweight (25362)
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7014 cases with both
27.7% of cases
insignificant difference
Hyperactive, quick (19615)
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2445 cases with both
12.5% of cases
60% less often
Fatigue / tired (16721)
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4879 cases with both
29.2% of cases
insignificant difference
Male (1336)
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274 cases with both
20.5% of cases
30% less often
Female (26227)
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7519 cases with both
28.7% of cases
insignificant difference
Show All
Pretend Eating / Playing with Food (461)
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275 cases with both
59.7% of cases
110% more often
Chewing and spitting food (1294)
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674 cases with both
52.1% of cases
80% more often
Purging Food (2856)
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1262 cases with both
44.2% of cases
60% more often
Diuretics to lose weight (2085)
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919 cases with both
44.1% of cases
60% more often
Preoccupied with healthy eating (10868)
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4780 cases with both
44% of cases
60% more often
Omitting Food Groups (10981)
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4821 cases with both
43.9% of cases
60% more often
Laxatives to lose weight (2812)
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1212 cases with both
43.1% of cases
50% more often
Drinking coffee to replace food (7337)
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3131 cases with both
42.7% of cases
50% more often
Fasting during daytime hours / bingeing at night (5367)
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2284 cases with both
42.6% of cases
50% more often
Scheduling time alone to eat (3314)
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1348 cases with both
40.7% of cases
40% more often
Exercising after eating too much (2548)
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1023 cases with both
40.1% of cases
40% more often
Trauma-induced overeating (1603)
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642 cases with both
40% of cases
40% more often
Spending all day in the kitchen (3076)
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1205 cases with both
39.2% of cases
40% more often
Panic about size, shape or weight (6563)
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2569 cases with both
39.1% of cases
40% more often
Preoccupied with food (5772)
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2258 cases with both
39.1% of cases
40% more often
Smoking to suppress appetite (3891)
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1514 cases with both
38.9% of cases
40% more often
Diet pills, gums (5926)
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2299 cases with both
38.8% of cases
40% more often
Feel like a failure after overeating (9279)
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3588 cases with both
38.7% of cases
40% more often
Uncontrollable compulsion to eat (4198)
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1617 cases with both
38.5% of cases
40% more often
Exercising as punishment (2175)
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837 cases with both
38.5% of cases
40% more often
Eat when abdomen painful (2767)
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1063 cases with both
38.4% of cases
40% more often
Buy food for others then eat it (2759)
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1050 cases with both
38.1% of cases
40% more often
Body dysmorphia / Distorted self-image (5887)
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2245 cases with both
38.1% of cases
40% more often
Hide food (3231)
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1225 cases with both
37.9% of cases
30% more often
Secretive eating (8337)
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3159 cases with both
37.9% of cases
30% more often
Can't stop eating once I start (4901)
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1851 cases with both
37.8% of cases
30% more often
Stole food or money to buy food (1041)
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393 cases with both
37.8% of cases
30% more often
Restricting Water Intake (650)
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246 cases with both
37.8% of cases
30% more often
Rebel against food limitations (3798)
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1427 cases with both
37.6% of cases
30% more often
Croup (176)
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66 cases with both
37.5% of cases
30% more often
Compulsive exercising (1909)
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716 cases with both
37.5% of cases
30% more often
Self-loathing (6841)
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2557 cases with both
37.4% of cases
30% more often
Bulky muscles (2089)
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774 cases with both
37.1% of cases
30% more often
Hiding wrappers / packaging (4619)
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1715 cases with both
37.1% of cases
30% more often
Eating without realizing it (4049)
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1490 cases with both
36.8% of cases
30% more often
Overeat because of spouse / kids (2718)
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999 cases with both
36.8% of cases
30% more often
Self Mutilation (1881)
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690 cases with both
36.7% of cases
30% more often
Binging more than 1x monthly (5063)
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1860 cases with both
36.7% of cases
30% more often
Indiscriminate eating (3113)
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1143 cases with both
36.7% of cases
30% more often
Restricting Food Intake (15613)
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5725 cases with both
36.7% of cases
30% more often
Multiple weight loss programs (10770)
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3937 cases with both
36.6% of cases
30% more often
Anorexia, past or current (4050)
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1474 cases with both
36.4% of cases
30% more often
Feel judged for my weight (9359)
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3410 cases with both
36.4% of cases
30% more often
Search for perfect bite (3999)
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1452 cases with both
36.3% of cases
30% more often
Bulimia, past or current (3506)
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1268 cases with both
36.2% of cases
30% more often
Fasting to lose weight (11675)
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4227 cases with both
36.2% of cases
30% more often
Blisters (609)
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220 cases with both
36.1% of cases
30% more often
Foods, drinks, or supplements to lose weight (13052)
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4712 cases with both
36.1% of cases
30% more often
Preoccupied with size, shape or weight (12085)
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4359 cases with both
36.1% of cases
30% more often
Carbuncle (209)
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75 cases with both
35.9% of cases
30% more often
Avoid social events due to appearance (7275)
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2605 cases with both
35.8% of cases
30% more often
Venereal Disease (781)
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279 cases with both
35.7% of cases
30% more often
Overeat more than 2x/week (8274)
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2937 cases with both
35.5% of cases
30% more often
Uneasy when food unavailable (4533)
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1610 cases with both
35.5% of cases
30% more often
Burning sense of shame (3769)
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1327 cases with both
35.2% of cases
20% more often
Weigh myself daily (8123)
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2851 cases with both
35.1% of cases
20% more often
Ashamed of weight (11921)
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4169 cases with both
35% of cases
20% more often
Flat rash (526)
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183 cases with both
34.8% of cases
20% more often
Defensive (225)
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78 cases with both
34.7% of cases
20% more often
Can't afford to buy food (1909)
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662 cases with both
34.7% of cases
20% more often
Dilated Pupil (518)
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179 cases with both
34.6% of cases
20% more often
Goiter (482)
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167 cases with both
34.6% of cases
20% more often
Eat when lonely / depressed (9688)
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3350 cases with both
34.6% of cases
20% more often
Frequent baking (2956)
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1024 cases with both
34.6% of cases
20% more often
Seizures (452)
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156 cases with both
34.5% of cases
20% more often
Body Checking (12680)
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4375 cases with both
34.5% of cases
20% more often
Angry when someone eats my food (7138)
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2433 cases with both
34.1% of cases
20% more often
Exercise to lose weight (22332)
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7621 cases with both
34.1% of cases
20% more often
Joint pain after eating (712)
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242 cases with both
34% of cases
20% more often
Poor discernment of temperature (1393)
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469 cases with both
33.7% of cases
20% more often
Currently/recently on a diet (11960)
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4034 cases with both
33.7% of cases
20% more often
Trips to food stores daily (4340)
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1461 cases with both
33.7% of cases
20% more often
Psychiatric Treatment (3639)
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1222 cases with both
33.6% of cases
20% more often
Green mucus (1730)
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581 cases with both
33.6% of cases
20% more often
Pale menstrual blood (461)
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155 cases with both
33.6% of cases
20% more often
Pelvic Congestion Syndrome (227)
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76 cases with both
33.5% of cases
20% more often
Liver Degeneration (200)
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67 cases with both
33.5% of cases
20% more often
Fat on back (9429)
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3150 cases with both
33.4% of cases
20% more often
House hot (2856)
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954 cases with both
33.4% of cases
20% more often
Difficulty finding clothes that fit (9502)
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3171 cases with both
33.4% of cases
20% more often
Pneumonia (2799)
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931 cases with both
33.3% of cases
20% more often
Blood or pus in mucus (462)
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154 cases with both
33.3% of cases
20% more often
Chronic Peeling Skin (1173)
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391 cases with both
33.3% of cases
20% more often
Ankle pain (4184)
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1391 cases with both
33.2% of cases
20% more often
Fainting (2169)
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717 cases with both
33.1% of cases
20% more often
Strep Throat (1657)
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549 cases with both
33.1% of cases
20% more often
Underdressed for cold weather (3757)
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1243 cases with both
33.1% of cases
20% more often
Tickle in nose (3451)
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1142 cases with both
33.1% of cases
20% more often
Artificial sweeteners (8589)
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2842 cases with both
33.1% of cases
20% more often
Orangish skin (495)
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163 cases with both
32.9% of cases
20% more often
Fatty deposits/lipoma (2372)
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781 cases with both
32.9% of cases
20% more often
Fat back of arms (12643)
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4142 cases with both
32.8% of cases
20% more often
Low metabolism (11201)
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3670 cases with both
32.8% of cases
20% more often
Dislocated shoulder / ribs / etc (1069)
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351 cases with both
32.8% of cases
20% more often
Muscles heavy / tired (6435)
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2108 cases with both
32.8% of cases
20% more often

Complications of Those Reporting Eating vegetables to suppress hunger

People who report Eating vegetables to suppress hunger were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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388 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Restricting Food Intake
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5725 cases with both
+2.2 times more likely
61% of cases
28.12% (15,613 cases)
Painful menstruation & menstrual cramps
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4197 cases with both
+2.1 times more likely
45% of cases
21.59% (13,471 cases)
Exercising as punishment
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837 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Pretend Eating / Playing with Food
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275 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Chewing and spitting food
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674 cases with both
+2.0 times more likely
7% of cases
3.47% (1,294 cases)
Exercising after eating too much
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1023 cases with both
+2.0 times more likely
11% of cases
5.47% (2,548 cases)
Compulsive exercising
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716 cases with both
+1.9 times more likely
8% of cases
4.18% (1,909 cases)
Slow, heavy digestion
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4063 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
Purging Food
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1262 cases with both
+1.8 times more likely
13% of cases
7.06% (2,856 cases)
Currently/recently on a diet
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4034 cases with both
+1.8 times more likely
43% of cases
24.25% (11,960 cases)
Show All
Artificial sweeteners
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2842 cases with both
+1.8 times more likely
30% of cases
17.04% (8,589 cases)
Anorexia, past or current
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1474 cases with both
+1.7 times more likely
16% of cases
9.45% (4,050 cases)
Bulimia, past or current
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1268 cases with both
+1.7 times more likely
14% of cases
8.43% (3,506 cases)
Abdominal surgery
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361 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Smoking to suppress appetite
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1514 cases with both
+1.6 times more likely
16% of cases
9.99% (3,891 cases)
Seizures
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156 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Omitting Food Groups
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4821 cases with both
+1.6 times more likely
52% of cases
33.04% (10,981 cases)
Diuretics to lose weight
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919 cases with both
+1.6 times more likely
10% of cases
6.42% (2,085 cases)
Pancreatitis
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148 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Trauma-induced overeating
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642 cases with both
+1.5 times more likely
7% of cases
4.62% (1,603 cases)
Preoccupied with healthy eating
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4780 cases with both
+1.5 times more likely
51% of cases
33.71% (10,868 cases)
Laxatives to lose weight
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1212 cases with both
+1.5 times more likely
13% of cases
8.63% (2,812 cases)
Drinking coffee to replace food
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3131 cases with both
+1.5 times more likely
33% of cases
22.19% (7,337 cases)
Restricting Water Intake
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246 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Recurrent Vomiting
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242 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Fasting during daytime hours / bingeing at night
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2284 cases with both
+1.5 times more likely
24% of cases
16.26% (5,367 cases)
Body dysmorphia / Distorted self-image
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2245 cases with both
+1.5 times more likely
24% of cases
16.44% (5,887 cases)
Gain weight easily
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6031 cases with both
+1.5 times more likely
64% of cases
43.99% (35,031 cases)
Dilated Pupil
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179 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Exercise aggravates symptoms
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1453 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Strong hunger
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5335 cases with both
+1.4 times more likely
57% of cases
39.61% (31,540 cases)
Exercising when emotional
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1765 cases with both
+1.4 times more likely
19% of cases
13.22% (5,575 cases)
Gout
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142 cases with both
+1.4 times more likely
2% of cases
1.4% (451 cases)
Joint pain after eating
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242 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Diet pills, gums
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2299 cases with both
+1.4 times more likely
25% of cases
17.56% (5,926 cases)
Vomiting
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353 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Spending all day in the kitchen
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1205 cases with both
+1.4 times more likely
13% of cases
9.25% (3,076 cases)
Lungs Irritated / Inflamed
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329 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Ulcerative Colitis
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141 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Goiter
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167 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Pale menstrual blood
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155 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Difficulty expectorating
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425 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Exercising without eating
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2141 cases with both
+1.4 times more likely
23% of cases
16.67% (7,501 cases)
Insulin Resistance
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707 cases with both
+1.4 times more likely
8% of cases
5.8% (2,202 cases)
Search for perfect bite
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1452 cases with both
+1.4 times more likely
16% of cases
11.6% (3,999 cases)
Puffy / swollen skin
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1275 cases with both
+1.4 times more likely
14% of cases
10.17% (3,944 cases)
Overeat because of spouse / kids
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999 cases with both
+1.4 times more likely
11% of cases
8.03% (2,718 cases)
Feel like a failure after overeating
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3588 cases with both
+1.4 times more likely
38% of cases
27.76% (9,279 cases)
Fasting to lose weight
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4227 cases with both
+1.4 times more likely
45% of cases
32.89% (11,675 cases)
Avoid social events due to appearance
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2605 cases with both
+1.4 times more likely
28% of cases
20.48% (7,275 cases)
Feel judged for my weight
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3410 cases with both
+1.4 times more likely
36% of cases
26.44% (9,359 cases)
Tense muscles when stressed
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2712 cases with both
+1.4 times more likely
29% of cases
21.33% (9,005 cases)
Conflict makes me restless
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6606 cases with both
+1.4 times more likely
71% of cases
52.33% (43,701 cases)
Panic about size, shape or weight
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2569 cases with both
+1.4 times more likely
27% of cases
19.92% (6,563 cases)
Overwhelmed by responsibilities
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5192 cases with both
+1.4 times more likely
56% of cases
41.32% (19,304 cases)
Self Mutilation
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690 cases with both
+1.4 times more likely
7% of cases
5.17% (1,881 cases)
Stole food or money to buy food
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393 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Secretive eating
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3159 cases with both
+1.3 times more likely
34% of cases
25.19% (8,337 cases)
Binging more than 1x monthly
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1860 cases with both
+1.3 times more likely
20% of cases
14.86% (5,063 cases)
Long workday
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3694 cases with both
+1.3 times more likely
39% of cases
28.99% (22,260 cases)
Blood or pus in mucus
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154 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Preoccupied with size, shape or weight
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4359 cases with both
+1.3 times more likely
47% of cases
35.03% (12,085 cases)
Scheduling time alone to eat
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1348 cases with both
+1.3 times more likely
14% of cases
10.44% (3,314 cases)
Sore eye muscles
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729 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Preoccupied with food
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2258 cases with both
+1.3 times more likely
24% of cases
17.94% (5,772 cases)
Kidney Infection
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527 cases with both
+1.3 times more likely
6% of cases
4.49% (1,649 cases)
Appendicitis
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334 cases with both
+1.3 times more likely
4% of cases
3% (1,169 cases)
Famine / Underfed in Childhood
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618 cases with both
+1.3 times more likely
7% of cases
5.25% (1,923 cases)
Hide food
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1225 cases with both
+1.3 times more likely
13% of cases
9.78% (3,231 cases)
Body Checking
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4375 cases with both
+1.3 times more likely
47% of cases
35.36% (12,680 cases)
Gastrointestinal Bleeding
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163 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash
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163 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Feel guilty when skip exercise
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5232 cases with both
+1.3 times more likely
56% of cases
42.31% (18,003 cases)
Stress overeater
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5474 cases with both
+1.3 times more likely
59% of cases
44.62% (17,964 cases)
Interstitial Cystitis
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244 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Diabetes (Adult Onset Type II)
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432 cases with both
+1.3 times more likely
5% of cases
3.79% (1,568 cases)
Uncontrollable compulsion to eat
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1617 cases with both
+1.3 times more likely
17% of cases
12.89% (4,198 cases)
Nipple Fissures / Candida / Skin Problems
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264 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Gray Stool
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154 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Exercising more than 1 hour a day
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1362 cases with both
+1.3 times more likely
15% of cases
11.43% (4,529 cases)
Bulky muscles
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774 cases with both
+1.3 times more likely
8% of cases
6.11% (2,089 cases)
Poor discernment of temperature
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469 cases with both
+1.3 times more likely
5% of cases
3.82% (1,393 cases)
Self-loathing
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2557 cases with both
+1.3 times more likely
27% of cases
20.63% (6,841 cases)
Flat rash
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183 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Sour sweat
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707 cases with both
+1.3 times more likely
8% of cases
6.13% (2,316 cases)
Eat when abdomen painful
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1063 cases with both
+1.3 times more likely
11% of cases
8.44% (2,767 cases)
Fainting
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717 cases with both
+1.3 times more likely
8% of cases
6.15% (2,169 cases)
Pneumonia
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931 cases with both
+1.3 times more likely
10% of cases
7.7% (2,799 cases)
Bluish Skin
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333 cases with both
+1.3 times more likely
4% of cases
3.08% (1,150 cases)
Boils
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373 cases with both
+1.3 times more likely
4% of cases
3.08% (1,160 cases)
Frequent baking
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1024 cases with both
+1.3 times more likely
11% of cases
8.47% (2,956 cases)
Multiple weight loss programs
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3937 cases with both
+1.3 times more likely
42% of cases
32.35% (10,770 cases)
Voiding large quantity of stool
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1530 cases with both
+1.3 times more likely
16% of cases
12.33% (4,675 cases)
Can't stop eating once I start
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1851 cases with both
+1.3 times more likely
20% of cases
15.42% (4,901 cases)
Migraines
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2506 cases with both
+1.3 times more likely
27% of cases
20.82% (8,013 cases)
Abdominal pain continuous
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328 cases with both
+1.3 times more likely
4% of cases
3.09% (1,145 cases)
Emotional eating
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6089 cases with both
+1.3 times more likely
65% of cases
50.22% (20,626 cases)
Feel overweight
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7014 cases with both
+1.3 times more likely
75% of cases
57.96% (25,362 cases)
Burning sense of shame
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1327 cases with both
+1.3 times more likely
14% of cases
10.82% (3,769 cases)
Edema
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806 cases with both
+1.3 times more likely
9% of cases
6.96% (2,527 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.