College of Natural Health Sciences

College of Natural Health Sciences

 

AYURVEDIC HEALTH REMEDIES

ELBOW PAIN

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Written by John Immel Asheville, NC

Disclaimer: 'Elbow pain' could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL ELBOW PAIN?

Improve the accuracy of your recommendations by letting us know what is working.

HERBS & SUPPLEMENTS FOR 'ELBOW PAIN'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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Tempering the Bones muscle - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

ELBOW PAIN IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

Are you prone to a problem with 'Elbow pain'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

Biocharacteristics of 2,565 People Reporting Elbow pain

On average the biocharacteristics of people reporting Elbow pain were more aggravated than 70% of other symptoms. From the 2,565 people who reported Elbow pain average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Toxic
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82.6% avg client level
37.6% (964) of cases
7,099 have Toxic constitution
Pitta
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74.2% avg client level
34.2% (876) of cases
10,540 have Pitta constitution
Pungent
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67.0% avg client level
21.2% (545) of cases
6,802 have Pungent constitution
Gooey
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65.2% avg client level
21.2% (543) of cases
7,069 have Gooey constitution
Hot
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65.2% avg client level
22.1% (567) of cases
7,949 have Hot constitution
Cold
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64.8% avg client level
24.2% (620) of cases
8,107 have Cold constitution
Salty
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59.9% avg client level
34.6% (887) of cases
7,179 have Salty constitution
Sweet
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56.4% avg client level
31.4% (806) of cases
9,650 have Sweet constitution
Heavy
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54.8% avg client level
31.7% (812) of cases
9,738 have Heavy constitution
Vata
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54.4% avg client level
32.9% (844) of cases
11,554 have Vata constitution
Kapha
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50.0% avg client level
34.1% (875) of cases
12,745 have Kapha constitution
Oily
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48.0% avg client level
28.1% (720) of cases
9,587 have Oily constitution
Dry
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39.7% avg client level
26.8% (688) of cases
9,009 have Dry constitution
Astringent
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36.7% avg client level
22.9% (588) of cases
8,068 have Astringent constitution
Light
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33.4% avg client level
24.8% (637) of cases
9,391 have Light constitution
Difficult
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31.2% avg client level
37.0% (948) of cases
8,532 have Difficult constitution
Sour
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29.5% avg client level
23.0% (589) of cases
7,528 have Sour constitution
Bitter
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28.1% avg client level
22.5% (577) of cases
8,626 have Bitter constitution

Risk Factors of Elbow pain

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Elbow pain. Overall, 7.67% of people surveyed reported Elbow pain.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 7.67%

Review These Common Risk Factors

Feel underweight (2358)
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143 cases with both
6.1% of cases
20% less often
Feel overweight (25362)
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1839 cases with both
7.3% of cases
insignificant difference
Hyperactive, quick (19615)
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749 cases with both
3.8% of cases
50% less often
Fatigue / tired (16721)
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1603 cases with both
9.6% of cases
30% more often
Male (1336)
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105 cases with both
7.9% of cases
insignificant difference
Female (26227)
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1980 cases with both
7.5% of cases
insignificant difference
Show All
Tendinitis (2623)
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577 cases with both
22% of cases
190% more often
Swollen joints (2624)
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578 cases with both
22% of cases
190% more often
Wrist Pain (6041)
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1270 cases with both
21% of cases
170% more often
Rheumatoid Arthritis (1204)
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250 cases with both
20.8% of cases
170% more often
Nerve Damage (293)
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61 cases with both
20.8% of cases
170% more often
Pelvic Congestion Syndrome (227)
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47
Small number of cases
cases with both
20.7% of cases
170% more often
Joint pain after eating (712)
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144 cases with both
20.2% of cases
160% more often
Dislocated shoulder / ribs / etc (1069)
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213 cases with both
19.9% of cases
160% more often
Neuralgia (784)
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151 cases with both
19.3% of cases
150% more often
Joint pain in fingers (6489)
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1186 cases with both
18.3% of cases
140% more often
Ankle pain (4184)
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752 cases with both
18% of cases
130% more often
Joint pain (8319)
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1435 cases with both
17.2% of cases
120% more often
Fibromyalgia (3094)
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528 cases with both
17.1% of cases
120% more often
Fever (Current) (294)
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50 cases with both
17% of cases
120% more often
Croup (176)
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30
Small number of cases
cases with both
17% of cases
120% more often
Oozing Sores on Skin (292)
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48
Small number of cases
cases with both
16.4% of cases
110% more often
Morning joint pain (5834)
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952 cases with both
16.3% of cases
110% more often
Hyperparathyroid (166)
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26
Small number of cases
cases with both
15.7% of cases
100% more often
Painful rash (516)
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80 cases with both
15.5% of cases
100% more often
Liver Sore (883)
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137 cases with both
15.5% of cases
100% more often
Lungs Irritated / Inflamed (1038)
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160 cases with both
15.4% of cases
100% more often
Cold aggravates joint pain (5644)
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863 cases with both
15.3% of cases
100% more often
Laryngitis (906)
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136 cases with both
15% of cases
100% more often
Burning / painful urination (1010)
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150 cases with both
14.9% of cases
90% more often
Weakness / Debility (3964)
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578 cases with both
14.6% of cases
90% more often
Blood or pus in mucus (462)
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67 cases with both
14.5% of cases
90% more often
Shoulder pain (10478)
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1517 cases with both
14.5% of cases
90% more often
Chronic Kidney Disease / Renal Disease (242)
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35
Small number of cases
cases with both
14.5% of cases
90% more often
Herniated disc / back injury (2846)
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413 cases with both
14.5% of cases
90% more often
Pain middle back (5054)
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734 cases with both
14.5% of cases
90% more often
Pressure in eye (2299)
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333 cases with both
14.5% of cases
90% more often
Flat rash (526)
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76 cases with both
14.4% of cases
90% more often
Staph infection (1066)
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152 cases with both
14.3% of cases
90% more often
Osteoarthritis (3252)
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458 cases with both
14.1% of cases
80% more often
Convulsions (156)
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22
Small number of cases
cases with both
14.1% of cases
80% more often
Pain upper back (6439)
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899 cases with both
14% of cases
80% more often
Hip pain (8226)
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1145 cases with both
13.9% of cases
80% more often
Non-healing sore / ulcer (816)
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113 cases with both
13.8% of cases
80% more often
Defensive (225)
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31
Small number of cases
cases with both
13.8% of cases
80% more often
Brown coating tongue (279)
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38
Small number of cases
cases with both
13.6% of cases
80% more often
Sinus pain in cheeks (4378)
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597 cases with both
13.6% of cases
80% more often
Guarding area of pain (886)
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120 cases with both
13.5% of cases
80% more often
Pain in testicles (251)
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34
Small number of cases
cases with both
13.5% of cases
80% more often
Swollen lymph nodes - hips (899)
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121 cases with both
13.5% of cases
80% more often
Exercise aggravates symptoms (5106)
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689 cases with both
13.5% of cases
80% more often
Tense chest (3234)
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435 cases with both
13.5% of cases
80% more often
Chronic cough (1911)
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258 cases with both
13.5% of cases
80% more often
Chronic Infection (1413)
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189 cases with both
13.4% of cases
70% more often
Wheezing (2488)
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333 cases with both
13.4% of cases
70% more often
Aches & Pains - General (10648)
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1415 cases with both
13.3% of cases
70% more often
Tickle in nose (3451)
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459 cases with both
13.3% of cases
70% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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453 cases with both
13.3% of cases
70% more often
Difficulty expectorating (1399)
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185 cases with both
13.2% of cases
70% more often
Gout (451)
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59 cases with both
13.1% of cases
70% more often
Kidney Infection (1649)
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216 cases with both
13.1% of cases
70% more often
Duodenal Ulcer (373)
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49
Small number of cases
cases with both
13.1% of cases
70% more often
Yellow bump on eye (535)
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70 cases with both
13.1% of cases
70% more often
Chest Pain (2589)
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339 cases with both
13.1% of cases
70% more often
Tense or Aching jaw (5411)
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709 cases with both
13.1% of cases
70% more often
Pancreatitis (498)
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65 cases with both
13.1% of cases
70% more often
Skin growths - other (619)
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81 cases with both
13.1% of cases
70% more often
Enlarged Spleen (328)
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43
Small number of cases
cases with both
13.1% of cases
70% more often
Sore eye muscles (2328)
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304 cases with both
13.1% of cases
70% more often
Blood thick / Congested lymph (1069)
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139 cases with both
13% of cases
70% more often
Swollen lymph nodes (2365)
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306 cases with both
12.9% of cases
70% more often
Whooping Cough (232)
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30
Small number of cases
cases with both
12.9% of cases
70% more often
Multiple chemical sensitivity (MCS) (2279)
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295 cases with both
12.9% of cases
70% more often
Knee pain (11319)
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1458 cases with both
12.9% of cases
70% more often
Bronchitis (3856)
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494 cases with both
12.8% of cases
70% more often
Venereal Disease (781)
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100 cases with both
12.8% of cases
70% more often
Skin problems on elbows (2379)
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305 cases with both
12.8% of cases
70% more often
Purpura (429)
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55 cases with both
12.8% of cases
70% more often
Scabies (211)
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27
Small number of cases
cases with both
12.8% of cases
70% more often
Dysentery (203)
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26
Small number of cases
cases with both
12.8% of cases
70% more often
Sore muscles / achey (9793)
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1254 cases with both
12.8% of cases
70% more often
Gallbladder Inflammation (1070)
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136 cases with both
12.7% of cases
70% more often
Stinging Eyes (2850)
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362 cases with both
12.7% of cases
70% more often
Neck pain / tension (11737)
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1491 cases with both
12.7% of cases
70% more often
Prolapsed Uterus (769)
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97 cases with both
12.6% of cases
60% more often
Raised & bumpy rash (1605)
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202 cases with both
12.6% of cases
60% more often
Pain on left side above heart (1752)
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221 cases with both
12.6% of cases
60% more often
Sciatica (4357)
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543 cases with both
12.5% of cases
60% more often
Even liquid foods aggravate abdominal pain (1126)
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141 cases with both
12.5% of cases
60% more often
Chronic Fatigue Syndrome (CFS) (4107)
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513 cases with both
12.5% of cases
60% more often
Citrus allergy (670)
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84 cases with both
12.5% of cases
60% more often
Muscles heavy / tired (6435)
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802 cases with both
12.5% of cases
60% more often
Abdominal pain continuous (1145)
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142 cases with both
12.4% of cases
60% more often
Endometriosis (2421)
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300 cases with both
12.4% of cases
60% more often
Boils (1160)
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144 cases with both
12.4% of cases
60% more often
Hot / Burning Feet (3220)
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400 cases with both
12.4% of cases
60% more often
Difficulty Swallowing (2999)
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370 cases with both
12.3% of cases
60% more often
Pain wakes you up at night (1604)
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197 cases with both
12.3% of cases
60% more often
General Inflammation (8849)
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1087 cases with both
12.3% of cases
60% more often
Poor discernment of temperature (1393)
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172 cases with both
12.3% of cases
60% more often
Vitiligo / white patches (1152)
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142 cases with both
12.3% of cases
60% more often

Complications of Those Reporting Elbow pain

People who report Elbow pain were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see statistics filtered on Elbow pain and Prolonged bleeding when cut (Poor clotting).
148 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
Swollen joints
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578 cases with both
+3.0 times more likely
23% of cases
7.66% (2,624 cases)
Rheumatoid Arthritis
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250 cases with both
+2.9 times more likely
10% of cases
3.45% (1,204 cases)
Wrist Pain
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1270 cases with both
+2.9 times more likely
50% of cases
17.38% (6,041 cases)
Joint pain after eating
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144 cases with both
+2.9 times more likely
6% of cases
2.1% (712 cases)
Tendinitis
Please login or create a free account to see statistics filtered on Elbow pain and Tendinitis.
577 cases with both
+2.8 times more likely
22% of cases
7.75% (2,623 cases)
Fibromyalgia
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528 cases with both
+2.7 times more likely
21% of cases
7.84% (3,094 cases)
Dislocated shoulder / ribs / etc
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213 cases with both
+2.6 times more likely
8% of cases
3.12% (1,069 cases)
Exercise aggravates symptoms
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689 cases with both
+2.4 times more likely
27% of cases
11.1% (5,106 cases)
Joint pain in fingers
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1186 cases with both
+2.4 times more likely
46% of cases
19.13% (6,489 cases)
Ankle pain
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752 cases with both
+2.4 times more likely
29% of cases
12.12% (4,184 cases)
Show All
Neuralgia
Please login or create a free account to see statistics filtered on Elbow pain and Neuralgia.
151 cases with both
+2.4 times more likely
6% of cases
2.54% (784 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see statistics filtered on Elbow pain and Unable to exercise due to Injury, disease, breathlessness, etc.
453 cases with both
+2.3 times more likely
18% of cases
7.8% (3,400 cases)
Pancreatitis
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65 cases with both
+2.3 times more likely
3% of cases
1.3% (498 cases)
Joint pain
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1435 cases with both
+2.3 times more likely
56% of cases
24.58% (8,319 cases)
Yellow bump on eye
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70 cases with both
+2.2 times more likely
3% of cases
1.39% (535 cases)
Morning joint pain
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952 cases with both
+2.1 times more likely
37% of cases
17.27% (5,834 cases)
Pressure in eye
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333 cases with both
+2.1 times more likely
13% of cases
6.09% (2,299 cases)
Liver Sore
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137 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Guarding area of pain
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120 cases with both
+2.1 times more likely
5% of cases
2.38% (886 cases)
Lungs Irritated / Inflamed
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160 cases with both
+2.1 times more likely
6% of cases
2.86% (1,038 cases)
Painful menstruation & menstrual cramps
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1157 cases with both
+2.1 times more likely
45% of cases
21.59% (13,471 cases)
Pain middle back
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734 cases with both
+2.0 times more likely
29% of cases
14.3% (5,054 cases)
Cold aggravates joint pain
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863 cases with both
+2.0 times more likely
34% of cases
16.77% (5,644 cases)
Abdominal surgery
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128 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Blood or pus in mucus
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67 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Sore eye muscles
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304 cases with both
+2.0 times more likely
12% of cases
5.97% (2,328 cases)
Staph infection
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152 cases with both
+2.0 times more likely
6% of cases
3.01% (1,066 cases)
Painful rash
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80 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Osteoarthritis
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458 cases with both
+2.0 times more likely
18% of cases
9.08% (3,252 cases)
Weakness / Debility
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578 cases with both
+2.0 times more likely
23% of cases
11.64% (3,964 cases)
Slow, heavy digestion
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1148 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Flat rash
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76 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Pain upper back
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899 cases with both
+2.0 times more likely
35% of cases
17.94% (6,439 cases)
Boils
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144 cases with both
+1.9 times more likely
6% of cases
3.08% (1,160 cases)
Abdominal pain continuous
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142 cases with both
+1.9 times more likely
6% of cases
3.09% (1,145 cases)
Shoulder pain
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1517 cases with both
+1.9 times more likely
59% of cases
30.39% (10,478 cases)
Swollen lymph nodes - hips
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121 cases with both
+1.9 times more likely
5% of cases
2.58% (899 cases)
Burning / painful urination
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150 cases with both
+1.9 times more likely
6% of cases
3.1% (1,010 cases)
Difficulty expectorating
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185 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Multiple chemical sensitivity (MCS)
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295 cases with both
+1.9 times more likely
12% of cases
6.22% (2,279 cases)
Bluish / Purple Tongue
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40 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Pain on left side above heart
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221 cases with both
+1.9 times more likely
9% of cases
4.69% (1,752 cases)
Pain wakes you up at night
Please login or create a free account to see statistics filtered on Elbow pain and Pain wakes you up at night.
197 cases with both
+1.9 times more likely
8% of cases
4.18% (1,604 cases)
Herniated disc / back injury
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413 cases with both
+1.9 times more likely
16% of cases
8.53% (2,846 cases)
Chest Pain
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339 cases with both
+1.9 times more likely
13% of cases
6.96% (2,589 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see statistics filtered on Elbow pain and Solid foods aggravate abdominal pain.
170 cases with both
+1.9 times more likely
7% of cases
3.75% (1,417 cases)
Swollen lymph nodes
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306 cases with both
+1.9 times more likely
12% of cases
6.44% (2,365 cases)
Hip pain
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1145 cases with both
+1.9 times more likely
45% of cases
24.19% (8,226 cases)
Vitiligo / white patches
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142 cases with both
+1.9 times more likely
6% of cases
3.24% (1,152 cases)
Tense or Aching jaw
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709 cases with both
+1.8 times more likely
28% of cases
15.16% (5,411 cases)
Chronic Fatigue Syndrome (CFS)
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513 cases with both
+1.8 times more likely
20% of cases
10.87% (4,107 cases)
Difficulty Swallowing
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370 cases with both
+1.8 times more likely
14% of cases
7.64% (2,999 cases)
Poor discernment of temperature
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172 cases with both
+1.8 times more likely
7% of cases
3.82% (1,393 cases)
Feel pain more than other people
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578 cases with both
+1.8 times more likely
23% of cases
12.65% (4,736 cases)
Hot / Burning Feet
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400 cases with both
+1.8 times more likely
16% of cases
8.83% (3,220 cases)
Tense chest
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435 cases with both
+1.8 times more likely
17% of cases
9.4% (3,234 cases)
Jaundice
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66 cases with both
+1.8 times more likely
3% of cases
1.66% (568 cases)
Swollen lymph nodes - arm pits
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246 cases with both
+1.8 times more likely
10% of cases
5.54% (2,014 cases)
Fistula
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50 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura
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55 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Laryngitis
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136 cases with both
+1.8 times more likely
5% of cases
2.78% (906 cases)
Stinging Eyes
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362 cases with both
+1.8 times more likely
14% of cases
7.84% (2,850 cases)
Blisters
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69 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other
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81 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Hiatal Hernia
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232 cases with both
+1.8 times more likely
9% of cases
5.05% (1,911 cases)
Tickle in nose
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459 cases with both
+1.8 times more likely
18% of cases
10.1% (3,451 cases)
Kidney Infection
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216 cases with both
+1.8 times more likely
8% of cases
4.49% (1,649 cases)
Non-healing sore / ulcer
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113 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Chronic Infection
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189 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Sinus pain in cheeks
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597 cases with both
+1.8 times more likely
23% of cases
12.95% (4,378 cases)
Aches & Pains - General
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1415 cases with both
+1.8 times more likely
55% of cases
30.97% (10,648 cases)
Fatty Liver
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309 cases with both
+1.8 times more likely
12% of cases
6.76% (2,700 cases)
Diverticulosis / Diverticulitis
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219 cases with both
+1.8 times more likely
9% of cases
5.07% (1,940 cases)
Vomiting
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119 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Hot in torso/chest area
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450 cases with both
+1.8 times more likely
18% of cases
10.17% (3,892 cases)
Skin Infection
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74 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Interstitial Cystitis
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90 cases with both
+1.8 times more likely
4% of cases
2.27% (878 cases)
Skin problems on elbows
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305 cases with both
+1.8 times more likely
12% of cases
6.82% (2,379 cases)
Sore muscles / achey
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1254 cases with both
+1.8 times more likely
49% of cases
27.91% (9,793 cases)
Shortness of Breath
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743 cases with both
+1.8 times more likely
29% of cases
16.54% (6,434 cases)
Frequent Nausea
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555 cases with both
+1.8 times more likely
22% of cases
12.57% (5,021 cases)
Impacted Fecal Matter
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144 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
Tension in eyes
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376 cases with both
+1.7 times more likely
15% of cases
8.6% (3,219 cases)
Tarry black stools
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169 cases with both
+1.7 times more likely
7% of cases
4.02% (1,494 cases)
Glaucoma
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47 cases with both
+1.7 times more likely
2% of cases
1.15% (430 cases)
Raised & bumpy rash
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202 cases with both
+1.7 times more likely
8% of cases
4.62% (1,605 cases)
Wheezing
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333 cases with both
+1.7 times more likely
13% of cases
7.51% (2,488 cases)
Detergent allergy
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382 cases with both
+1.7 times more likely
15% of cases
8.69% (3,204 cases)
Gallbladder Inflammation
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136 cases with both
+1.7 times more likely
5% of cases
2.9% (1,070 cases)
Edema
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305 cases with both
+1.7 times more likely
12% of cases
6.96% (2,527 cases)
Skin Allergy / Contact dermatitis
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220 cases with both
+1.7 times more likely
9% of cases
5.23% (1,872 cases)
Anal Spasm
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127 cases with both
+1.7 times more likely
5% of cases
2.91% (1,145 cases)
Tooth ache
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327 cases with both
+1.7 times more likely
13% of cases
7.57% (2,997 cases)
Pain sudden onset
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436 cases with both
+1.7 times more likely
17% of cases
9.9% (3,992 cases)
Chronic cough
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258 cases with both
+1.7 times more likely
10% of cases
5.83% (1,911 cases)
Autoimmune Disorders
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660 cases with both
+1.7 times more likely
26% of cases
15.16% (5,726 cases)
Citrus allergy
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84 cases with both
+1.7 times more likely
3% of cases
1.75% (670 cases)
Heaviness in heart area
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330 cases with both
+1.7 times more likely
13% of cases
7.6% (2,680 cases)
Pain left upper abdomen
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356 cases with both
+1.7 times more likely
14% of cases
8.2% (3,172 cases)
Knee pain
Please login or create a free account to see statistics filtered on Elbow pain and Knee pain.
1458 cases with both
+1.7 times more likely
57% of cases
33.4% (11,319 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle through constitutional nutrition (Ayurveda & Greek Medicine). His approach is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 8 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

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