AYURVEDIC HEALTH REMEDIES

EMPATHETIC / COMPASSIONATE

Are you prone to a problem with 'Empathetic / Compassionate'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

WHAT HAS ALREADY HELPED YOU HEAL EMPATHETIC / COMPASSIONATE?

Improve the accuracy of your recommendations by letting us know what is working.
MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

EMPATHETIC / COMPASSIONATE IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

Are you prone to a problem with 'Empathetic / Compassionate'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

Risk Factors of Empathetic / Compassionate

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Empathetic / Compassionate. Overall, 1.00% of people surveyed in this research study reported Empathetic / Compassionate.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.00%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Feel underweight.
207
8.8%
780% more often
Feel overweight (25362)
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2112
8.3%
730% more often
Hyperactive, quick (19615)
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958
4.9%
390% more often
Fatigue / tired (16721)
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1819
10.9%
990% more often
Male (1336)
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27
Small number of cases
2%
100% more often
Female (26227)
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451
1.7%
70% more often
Show All
Excited / Inspired (1285)
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916
71.3%
7030% more often
Undervalued / unrespected (1456)
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1033
70.9%
6990% more often
Unheard / misunderstood (1519)
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1073
70.6%
6960% more often
Hopeless (730)
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515
70.5%
6950% more often
Sad (1382)
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962
69.6%
6860% more often
Guilty (1123)
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776
69.1%
6810% more often
Regret / remorse (1237)
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854
69%
6800% more often
Unsupported (1057)
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725
68.6%
6760% more often
Doubt (2089)
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1418
67.9%
6690% more often
Not smart enough (1117)
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750
67.1%
6610% more often
Underconfident socially (1826)
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1224
67%
6600% more often
Easily hurt (1849)
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1238
67%
6600% more often
Not attractive enough (1759)
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1173
66.7%
6570% more often
Difficulty trusting others (1972)
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1311
66.5%
6550% more often
Defensive (225)
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148
65.8%
6480% more often
Disappointed by life (1418)
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916
64.6%
6360% more often
Fear of getting sick (1065)
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683
64.1%
6310% more often
Jealous / envious (1049)
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669
63.8%
6280% more often
Vengeful / spiteful (383)
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233
60.8%
5980% more often
Birth Control Pill (Past or Current) (2232)
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1358
60.8%
5980% more often
Nerve Damage (293)
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175
59.7%
5870% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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120
58.8%
5780% more often
Recent broken bone (182)
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100
54.9%
5390% more often
Poor hearing (1163)
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597
51.3%
5030% more often
Raynaud's Syndrome (471)
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195
41.4%
4040% more often
Colon Polyps (468)
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160
34.2%
3320% more often
Use microwave (3857)
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1244
32.3%
3130% more often
Inflamed Rectum (723)
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193
26.7%
2570% more often
Tense muscles when stressed (9005)
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1807
20.1%
1910% more often
Abdominal surgery (1336)
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262
19.6%
1860% more often
Smoking to suppress appetite (3891)
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692
17.8%
1680% more often
Lungs Irritated / Inflamed (1038)
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184
17.7%
1670% more often
Difficulty expectorating (1399)
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241
17.2%
1620% more often
Purging Food (2856)
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490
17.2%
1620% more often
Feel rejected / unliked / unappreciated (11813)
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1962
16.6%
1560% more often
Self Mutilation (1881)
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292
15.5%
1450% more often
Chewing and spitting food (1294)
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199
15.4%
1440% more often
Bluish / Purple Tongue (472)
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71
15%
1400% more often
PTSD (Post traumatic stress disorder) (5247)
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760
14.5%
1350% more often
At odds with local community (1665)
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234
14.1%
1310% more often
Manic / giddy (2385)
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331
13.9%
1290% more often
Heaviness in heart area (2680)
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370
13.8%
1280% more often
Pretend Eating / Playing with Food (461)
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63
13.7%
1270% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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482
13.6%
1260% more often
Past physical trauma (5997)
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805
13.4%
1240% more often
Past sexual trauma (8088)
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1086
13.4%
1240% more often
Cockroaches in house (1453)
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195
13.4%
1240% more often
Orange / Rubbery Stool (1013)
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132
13%
1200% more often
Hirsutism / Female Facial Hair on Chin (1304)
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170
13%
1200% more often
Dislocated shoulder / ribs / etc (1069)
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139
13%
1200% more often
Bright red tongue (2039)
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260
12.8%
1180% more often
Difficulty expressing desires (9207)
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1176
12.8%
1180% more often
At odds with church / religion (3636)
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462
12.7%
1170% more often
Impulsive / extroverted (5201)
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658
12.7%
1170% more often
Trauma-induced overeating (1603)
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203
12.7%
1170% more often
Past emotional trauma (15782)
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1992
12.6%
1160% more often
Like constant adventure / excitement (4985)
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622
12.5%
1150% more often
Change Difficult (5579)
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693
12.4%
1140% more often
Palpable Mass in Abdomen (267)
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33
Small number of cases
12.4%
1140% more often
Yellow bump on eye (535)
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66
12.3%
1130% more often
Low self esteem (11266)
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1383
12.3%
1130% more often
I'm different from others / unique (12424)
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1533
12.3%
1130% more often
Love cold climates (6021)
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738
12.3%
1130% more often
Tongue frothy on edges (739)
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90
12.2%
1120% more often
Grave's Disease (229)
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28
Small number of cases
12.2%
1120% more often
Ants in house (3105)
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380
12.2%
1120% more often
Tense chest (3234)
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393
12.2%
1120% more often
Difficulty concentrating (13149)
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1589
12.1%
1110% more often
Epilepsy (190)
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23
Small number of cases
12.1%
1110% more often
Moths in house (1228)
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148
12.1%
1110% more often
Tonsil Stones (2415)
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292
12.1%
1110% more often
Tense or Aching jaw (5411)
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648
12%
1100% more often
Oozing Sores on Skin (292)
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35
Small number of cases
12%
1100% more often
Carbuncle (209)
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25
Small number of cases
12%
1100% more often
Preoccupied with sex / lust (2530)
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303
12%
1100% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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504
12%
1100% more often
Restricting Water Intake (650)
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78
12%
1100% more often
Body dysmorphia / Distorted self-image (5887)
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709
12%
1100% more often
Excessive sleep (5994)
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716
11.9%
1090% more often
Purpura (429)
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51
11.9%
1090% more often
Withdrawn Emotionally (7826)
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929
11.9%
1090% more often
Tight clothing / belts (3919)
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467
11.9%
1090% more often
Croup (176)
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21
Small number of cases
11.9%
1090% more often
Blisters (609)
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72
11.8%
1080% more often
Panic Attacks / Anxiety Attack (10072)
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1185
11.8%
1080% more often
Lonely / isolated (10442)
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1232
11.8%
1080% more often
Lacking good counsel / mentor (7418)
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874
11.8%
1080% more often
Shaky / Jitters (4508)
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530
11.8%
1080% more often
Vomiting (1149)
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135
11.7%
1070% more often
Crohn's Disease (341)
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40
Small number of cases
11.7%
1070% more often
Seizures (452)
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53
11.7%
1070% more often
Acne - painful (1966)
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230
11.7%
1070% more often
Racing thoughts (12200)
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1428
11.7%
1070% more often
House hot (2856)
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334
11.7%
1070% more often
Thin tongue (986)
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114
11.6%
1060% more often

Complications of Those Reporting Empathetic / Compassionate

In this research study, people who report Empathetic / Compassionate were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal surgery
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262
+3.2 times
8%
2.47% (1,336 cases)
Tense muscles when stressed
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1807
+2.6 times
56%
21.33% (9,005 cases)
Purging Food
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490
+2.1 times
15%
7.06% (2,856 cases)
Smoking to suppress appetite
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692
+2.1 times
21%
9.99% (3,891 cases)
Lungs Irritated / Inflamed
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184
+2.1 times
6%
2.86% (1,038 cases)
Feel rejected / unliked / unappreciated
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1962
+2.0 times
61%
31.22% (11,813 cases)
Difficulty expectorating
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241
+1.9 times
7%
3.62% (1,399 cases)
Bluish / Purple Tongue
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71
+1.9 times
2%
1.04% (472 cases)
Purpura
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51
+1.8 times
2%
1.11% (429 cases)
Slow, heavy digestion
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1314
+1.8 times
41%
22.89% (21,898 cases)
Self Mutilation
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292
+1.7 times
9%
5.17% (1,881 cases)
Show All
Chewing and spitting food
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199
+1.7 times
6%
3.47% (1,294 cases)
Prolonged bleeding when cut (Poor clotting)
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105
+1.7 times
3%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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1192
+1.7 times
37%
21.59% (13,471 cases)
Tonsil Stones
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292
+1.6 times
9%
5.58% (2,415 cases)
Restricting Food Intake
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1447
+1.6 times
45%
28.12% (15,613 cases)
Seizures
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53
+1.6 times
2%
1.25% (452 cases)
Exercising as punishment
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232
+1.6 times
7%
4.43% (2,175 cases)
PTSD (Post traumatic stress disorder)
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760
+1.6 times
23%
14.64% (5,247 cases)
Bright red tongue
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260
+1.5 times
8%
5.19% (2,039 cases)
Tongue frothy on edges
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90
+1.5 times
3%
1.96% (739 cases)
Thin tongue
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114
+1.5 times
4%
2.63% (986 cases)
Hirsutism / Female Facial Hair on Chin
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170
+1.5 times
5%
3.29% (1,304 cases)
Manic / giddy
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331
+1.5 times
10%
6.75% (2,385 cases)
Recurrent Vomiting
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88
+1.5 times
3%
2.03% (817 cases)
Past physical trauma
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805
+1.5 times
25%
16.93% (5,997 cases)
Illegal Drugs (marijuana, cocaine, etc)
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482
+1.5 times
15%
10.18% (3,536 cases)
Irregular/small appetite
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1122
+1.5 times
35%
23.81% (20,509 cases)
Past sexual trauma
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1086
+1.5 times
33%
22.46% (8,088 cases)
Artificial sweeteners
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796
+1.5 times
25%
17.04% (8,589 cases)
Cockroaches in house
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195
+1.5 times
6%
4.09% (1,453 cases)
Dilated Pupil
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57
+1.4 times
2%
1.38% (518 cases)
At odds with local community
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234
+1.4 times
7%
4.83% (1,665 cases)
Heaviness in heart area
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370
+1.4 times
11%
7.6% (2,680 cases)
Yellow bump on eye
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66
+1.4 times
2%
1.39% (535 cases)
Compulsive exercising
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194
+1.4 times
6%
4.18% (1,909 cases)
Vomiting
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135
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
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132
+1.4 times
4%
2.82% (1,013 cases)
Eating after midnight
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423
+1.4 times
13%
9.2% (3,846 cases)
Low self esteem
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Low self esteem.
1383
+1.4 times
43%
30.57% (11,266 cases)
Moths in house
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148
+1.4 times
5%
3.59% (1,228 cases)
Pale menstrual blood
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51
+1.4 times
2%
1.44% (461 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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504
+1.4 times
16%
11.55% (4,193 cases)
Clammy Skin
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318
+1.4 times
10%
7.24% (2,812 cases)
Poor diet
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1100
+1.4 times
34%
24.63% (11,384 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Conflict makes me restless.
2345
+1.4 times
72%
52.33% (43,701 cases)
Anorexia, past or current
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435
+1.4 times
13%
9.45% (4,050 cases)
Fatty fried food
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1125
+1.4 times
35%
25.49% (11,744 cases)
Past emotional trauma
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1992
+1.4 times
61%
44.48% (15,782 cases)
Unemployed / underemployed
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749
+1.4 times
23%
16.88% (7,576 cases)
Difficulty expressing desires
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1176
+1.4 times
36%
26.47% (9,207 cases)
Intermittent abdominal pain
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749
+1.4 times
23%
16.93% (6,963 cases)
Frequent Nausea
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543
+1.4 times
17%
12.57% (5,021 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Exercise aggravates symptoms.
471
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Stole food or money to buy food.
119
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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63
+1.4 times
2%
1.48% (461 cases)
Change Difficult
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693
+1.3 times
21%
15.58% (5,579 cases)
Pale Tongue
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583
+1.3 times
18%
13.38% (5,209 cases)
Ants in house
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380
+1.3 times
12%
8.93% (3,105 cases)
Sore eye muscles
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262
+1.3 times
8%
5.97% (2,328 cases)
Burping relieves stomach pain
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Burping relieves stomach pain.
372
+1.3 times
11%
8.22% (3,413 cases)
Body dysmorphia / Distorted self-image
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709
+1.3 times
22%
16.44% (5,887 cases)
Love cold climates
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Love cold climates.
738
+1.3 times
23%
17.22% (6,021 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Solid foods aggravate abdominal pain.
148
+1.3 times
5%
3.75% (1,417 cases)
Famine / Underfed in Childhood
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Famine / Underfed in Childhood.
218
+1.3 times
7%
5.25% (1,923 cases)
Trembling Tongue
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181
+1.3 times
6%
4.5% (1,699 cases)
Overwhelmed by responsibilities
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1774
+1.3 times
55%
41.32% (19,304 cases)
Dizzy / Light-headed
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1264
+1.3 times
39%
29.32% (11,401 cases)
Like constant adventure / excitement
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622
+1.3 times
19%
14.29% (4,985 cases)
Canned/frozen food
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1286
+1.3 times
40%
30.1% (13,186 cases)
Impulsive / extroverted
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658
+1.3 times
20%
15.05% (5,201 cases)
Caring, calm, patient
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1737
+1.3 times
54%
40.69% (32,300 cases)
At odds with church / religion
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462
+1.3 times
14%
10.56% (3,636 cases)
Gastrointestinal Bleeding
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52
+1.3 times
2%
1.51% (555 cases)
Painful rash
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53
+1.3 times
2%
1.51% (516 cases)
Interstitial Cystitis
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99
+1.3 times
3%
2.27% (878 cases)
Exercising without eating
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717
+1.3 times
22%
16.67% (7,501 cases)
Tense or Aching jaw
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648
+1.3 times
20%
15.16% (5,411 cases)
Scars (Past)
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Scars (Past).
1173
+1.3 times
36%
27.33% (10,320 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Nipple Fissures / Candida / Skin Problems.
93
+1.3 times
3%
2.28% (827 cases)
Anxiety, fear, uncertainty
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2488
+1.3 times
77%
58.66% (47,291 cases)
Soda / corn syrup
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510
+1.3 times
16%
12.21% (5,096 cases)
Flat rash
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53
+1.3 times
2%
1.53% (526 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Short bursts of energy.
1776
+1.3 times
55%
42.15% (34,156 cases)
Pliable / elastic skin
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728
+1.3 times
22%
16.89% (6,272 cases)
Pain lower back
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1877
+1.3 times
58%
44.53% (19,881 cases)
Intense emotions
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2214
+1.3 times
68%
52.25% (42,048 cases)
I'm different from others / unique
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1533
+1.3 times
47%
36.15% (12,424 cases)
Difficulty concentrating
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1589
+1.3 times
49%
37.73% (13,149 cases)
Less than 1 hr a week on spiritual life
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1063
+1.3 times
33%
25.41% (9,368 cases)
Boils
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128
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
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203
+1.3 times
6%
4.62% (1,603 cases)
Abdominal pain continuous
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114
+1.3 times
4%
3.09% (1,145 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Pain relieved by doubling over.
261
+1.3 times
8%
6.2% (2,537 cases)
Pain around belly button
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Pain around belly button.
283
+1.3 times
9%
6.98% (2,663 cases)
Sweaty palms
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345
+1.3 times
11%
8.54% (3,063 cases)
Chronic Fatigue Syndrome (CFS)
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440
+1.3 times
14%
10.87% (4,107 cases)
Burgers/Hot Dogs
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863
+1.3 times
27%
20.98% (8,841 cases)
Panic Attacks / Anxiety Attack
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1185
+1.3 times
37%
28.77% (10,072 cases)
Stool entirely liquid, no solid pieces
Please login or create a free account to see research statistics filtered on Empathetic / Compassionate and Stool entirely liquid, no solid pieces.
420
+1.3 times
13%
10.11% (3,898 cases)
Workaholic
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558
+1.3 times
17%
13.24% (5,855 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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