College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

EXERCISE AGGRAVATES SYMPTOMS

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Written by John Immel Asheville, NC

Are you prone to a problem with 'Exercise aggravates symptoms'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

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DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

EXERCISE AGGRAVATES SYMPTOMS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

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AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Exercise aggravates symptoms' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Exercise aggravates symptoms'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Exercise aggravates symptoms'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ
The following symptoms & habits may be related to 'Exercise aggravates symptoms'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 5,106 People Reporting Exercise aggravates symptoms

On average the biocharacteristics of people reporting Exercise aggravates symptoms were more aggravated than 78% of other symptoms. From the 5,106 people who reported Exercise aggravates symptoms in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Cold
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75.5% avg client level
23.0% (1,172) of cases
8,107 have Cold constitution
Salty
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70.2% avg client level
34.4% (1,754) of cases
7,179 have Salty constitution
Pungent
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68.8% avg client level
18.9% (963) of cases
6,802 have Pungent constitution
Heavy
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67.0% avg client level
29.7% (1,515) of cases
9,738 have Heavy constitution
Toxic
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65.9% avg client level
34.4% (1,758) of cases
7,099 have Toxic constitution
Gooey
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64.8% avg client level
18.3% (936) of cases
7,069 have Gooey constitution
Hot
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63.7% avg client level
19.4% (993) of cases
7,949 have Hot constitution
Pitta Sign
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62.9% avg client level
28.7% (1,464) of cases
10,540 have Pitta constitution
Kapha
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61.8% avg client level
32.9% (1,681) of cases
12,745 have Kapha constitution
Sweet
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57.9% avg client level
28.9% (1,476) of cases
9,650 have Sweet constitution
Causes Vata
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54.0% avg client level
29.5% (1,508) of cases
11,554 have Vata constitution
Oily
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53.2% avg client level
27.2% (1,387) of cases
9,587 have Oily constitution
Difficult
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38.2% avg client level
36.4% (1,858) of cases
8,532 have Difficult constitution
Astringent
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37.1% avg client level
21.7% (1,108) of cases
8,068 have Astringent constitution
Light Sign
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33.4% avg client level
20.8% (1,064) of cases
9,391 have Light constitution
Bitter
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29.1% avg client level
20.8% (1,062) of cases
8,626 have Bitter constitution
Dry
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28.1% avg client level
21.9% (1,116) of cases
9,009 have Dry constitution
Sour
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18.4% avg client level
19.8% (1,010) of cases
7,528 have Sour constitution

Risk Factors of Exercise aggravates symptoms

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Exercise aggravates symptoms. Overall, 11.10% of people surveyed in this research study reported Exercise aggravates symptoms.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 11.10%

Review These Common Risk Factors

Feel underweight (2358)
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362 cases with both
15.4% of cases
40% more often
Feel overweight (25362)
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3811 cases with both
15% of cases
40% more often
Hyperactive, quick (19615)
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1392 cases with both
7.1% of cases
40% less often
Fatigue / tired (16721)
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3240 cases with both
19.4% of cases
70% more often
Male (1336)
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181 cases with both
13.5% of cases
20% more often
Female (26227)
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3622 cases with both
13.8% of cases
20% more often
Show All
Neuralgia (784)
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349 cases with both
44.5% of cases
300% more often
Fibromyalgia (3094)
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1309 cases with both
42.3% of cases
280% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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1407 cases with both
41.4% of cases
270% more often
Weakness / Debility (3964)
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1396 cases with both
35.2% of cases
220% more often
Joint pain after eating (712)
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240 cases with both
33.7% of cases
200% more often
Chronic Infection (1413)
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474 cases with both
33.5% of cases
200% more often
Multiple Sclerosis (179)
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60 cases with both
33.5% of cases
200% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1367 cases with both
33.3% of cases
200% more often
Swollen joints (2624)
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869 cases with both
33.1% of cases
200% more often
Multiple chemical sensitivity (MCS) (2279)
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739 cases with both
32.4% of cases
190% more often
Rheumatoid Arthritis (1204)
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379 cases with both
31.5% of cases
180% more often
Herniated disc / back injury (2846)
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888 cases with both
31.2% of cases
180% more often
Nerve Damage (293)
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90 cases with both
30.7% of cases
180% more often
Guarding area of pain (886)
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270 cases with both
30.5% of cases
170% more often
Osteoarthritis (3252)
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987 cases with both
30.4% of cases
170% more often
Convulsions (156)
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47
Small number of cases
cases with both
30.1% of cases
170% more often
Even liquid foods aggravate abdominal pain (1126)
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338 cases with both
30% of cases
170% more often
Fever (Current) (294)
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87 cases with both
29.6% of cases
170% more often
Solid foods aggravate abdominal pain (1417)
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410 cases with both
28.9% of cases
160% more often
Hyperparathyroid (166)
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48
Small number of cases
cases with both
28.9% of cases
160% more often
Feel pain more than other people (4736)
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1371 cases with both
28.9% of cases
160% more often
Enlarged Spleen (328)
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94 cases with both
28.7% of cases
160% more often
Dislocated shoulder / ribs / etc (1069)
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303 cases with both
28.3% of cases
150% more often
Liver Sore (883)
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248 cases with both
28.1% of cases
150% more often
Poor discernment of temperature (1393)
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390 cases with both
28% of cases
150% more often
Seizures (452)
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126 cases with both
27.9% of cases
150% more often
Pelvic Congestion Syndrome (227)
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63 cases with both
27.8% of cases
150% more often
Cold aggravates joint pain (5644)
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1554 cases with both
27.5% of cases
150% more often
Joint pain (8319)
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2238 cases with both
26.9% of cases
140% more often
Morning joint pain (5834)
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1570 cases with both
26.9% of cases
140% more often
Elbow pain (2565)
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689 cases with both
26.9% of cases
140% more often
Pancreatic Insufficiency (545)
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146 cases with both
26.8% of cases
140% more often
Intestinal Perforation (142)
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38
Small number of cases
cases with both
26.8% of cases
140% more often
Edema (2527)
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678 cases with both
26.8% of cases
140% more often
Congestive Heart Failure (CHF) (194)
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52 cases with both
26.8% of cases
140% more often
Cardiac Insufficiency (139)
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37
Small number of cases
cases with both
26.6% of cases
140% more often
Painful rash (516)
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137 cases with both
26.6% of cases
140% more often
Abdominal pain continuous (1145)
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303 cases with both
26.5% of cases
140% more often
Gallbladder Inflammation (1070)
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283 cases with both
26.4% of cases
140% more often
Autoimmune Disorders (5726)
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1509 cases with both
26.4% of cases
140% more often
Under a physician's care (5319)
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1395 cases with both
26.2% of cases
140% more often
Citrus allergy (670)
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175 cases with both
26.1% of cases
140% more often
Ankle pain (4184)
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1086 cases with both
26% of cases
130% more often
Muscles heavy / tired (6435)
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1672 cases with both
26% of cases
130% more often
Lungs Irritated / Inflamed (1038)
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270 cases with both
26% of cases
130% more often
Difficulty Swallowing (2999)
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776 cases with both
25.9% of cases
130% more often
Sleep Apnea (2359)
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612 cases with both
25.9% of cases
130% more often
Prolapsed colon (272)
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70 cases with both
25.7% of cases
130% more often
Chronic Kidney Disease / Renal Disease (242)
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62 cases with both
25.6% of cases
130% more often
Hip surgery (410)
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105 cases with both
25.6% of cases
130% more often
Gout (451)
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115 cases with both
25.5% of cases
130% more often
Non-healing sore / ulcer (816)
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208 cases with both
25.5% of cases
130% more often
Goiter (482)
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123 cases with both
25.5% of cases
130% more often
General Inflammation (8849)
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2244 cases with both
25.4% of cases
130% more often
Tendinitis (2623)
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667 cases with both
25.4% of cases
130% more often
Joint pain in fingers (6489)
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1640 cases with both
25.3% of cases
130% more often
Blood thick / Congested lymph (1069)
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269 cases with both
25.2% of cases
130% more often
Pancreatitis (498)
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125 cases with both
25.1% of cases
130% more often
Past physical trauma (5997)
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1497 cases with both
25% of cases
130% more often
Pain middle back (5054)
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1265 cases with both
25% of cases
130% more often
Trauma-induced overeating (1603)
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401 cases with both
25% of cases
130% more often
Prolapsed Bladder (690)
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172 cases with both
24.9% of cases
120% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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314 cases with both
24.9% of cases
120% more often
Skin growths - other (619)
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154 cases with both
24.9% of cases
120% more often
Swollen lymph nodes (2365)
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583 cases with both
24.7% of cases
120% more often
Rheumatic Fever (146)
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36
Small number of cases
cases with both
24.7% of cases
120% more often
Difficulty expectorating (1399)
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344 cases with both
24.6% of cases
120% more often
Urinary incontinence (3117)
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767 cases with both
24.6% of cases
120% more often
Swollen lymph nodes - arm pits (2014)
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495 cases with both
24.6% of cases
120% more often
Burning / painful urination (1010)
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247 cases with both
24.5% of cases
120% more often
Pain wakes you up at night (1604)
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393 cases with both
24.5% of cases
120% more often
Gastric bypass surgery (437)
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107 cases with both
24.5% of cases
120% more often
Duodenal Ulcer (373)
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91 cases with both
24.4% of cases
120% more often
Laryngitis (906)
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221 cases with both
24.4% of cases
120% more often
Sciatica (4357)
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1059 cases with both
24.3% of cases
120% more often
Flat rash (526)
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128 cases with both
24.3% of cases
120% more often
Atherosclerosis (189)
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46
Small number of cases
cases with both
24.3% of cases
120% more often
Hiatal Hernia (1911)
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462 cases with both
24.2% of cases
120% more often
Fecal Incontinence (1138)
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275 cases with both
24.2% of cases
120% more often
Wheezing (2488)
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603 cases with both
24.2% of cases
120% more often
Chest Pain (2589)
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627 cases with both
24.2% of cases
120% more often
Mononucleosis (Past) (2257)
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546 cases with both
24.2% of cases
120% more often
Hashimoto's Thyroiditis (1627)
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393 cases with both
24.2% of cases
120% more often
Hip pain (8226)
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1987 cases with both
24.2% of cases
120% more often
Can't afford to buy food (1909)
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462 cases with both
24.2% of cases
120% more often
Gallstones / Attack (1914)
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461 cases with both
24.1% of cases
120% more often
Lumps on Surface of Belly (713)
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172 cases with both
24.1% of cases
120% more often
Staph infection (1066)
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257 cases with both
24.1% of cases
120% more often
Oozing Sores on Skin (292)
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70 cases with both
24% of cases
120% more often
Heaviness in heart area (2680)
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642 cases with both
24% of cases
120% more often
Insulin Resistance (2202)
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526 cases with both
23.9% of cases
120% more often
Boils (1160)
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277 cases with both
23.9% of cases
120% more often
Chronic cough (1911)
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456 cases with both
23.9% of cases
120% more often
Pressure in eye (2299)
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548 cases with both
23.8% of cases
110% more often
Whooping Cough (232)
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55 cases with both
23.7% of cases
110% more often

Complications of Those Reporting Exercise aggravates symptoms

In this research study, people who report Exercise aggravates symptoms were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Unable to exercise due to Injury, disease, breathlessness, etc
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1407 cases with both
+3.6 times more likely
28% of cases
7.8% (3,400 cases)
Prolonged bleeding when cut (Poor clotting)
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314 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
Fibromyalgia
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1309 cases with both
+3.3 times more likely
26% of cases
7.84% (3,094 cases)
Neuralgia
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349 cases with both
+2.8 times more likely
7% of cases
2.54% (784 cases)
Chronic Fatigue Syndrome (CFS)
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1367 cases with both
+2.5 times more likely
27% of cases
10.87% (4,107 cases)
Abdominal surgery
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303 cases with both
+2.4 times more likely
6% of cases
2.47% (1,336 cases)
Joint pain after eating
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240 cases with both
+2.4 times more likely
5% of cases
2.1% (712 cases)
Weakness / Debility
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1396 cases with both
+2.3 times more likely
27% of cases
11.64% (3,964 cases)
Even liquid foods aggravate abdominal pain
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338 cases with both
+2.3 times more likely
7% of cases
3.06% (1,126 cases)
Chronic Infection
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474 cases with both
+2.3 times more likely
9% of cases
3.94% (1,413 cases)
Multiple chemical sensitivity (MCS)
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739 cases with both
+2.3 times more likely
14% of cases
6.22% (2,279 cases)
Show All
Swollen joints
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869 cases with both
+2.2 times more likely
17% of cases
7.66% (2,624 cases)
Slow, heavy digestion
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2493 cases with both
+2.1 times more likely
49% of cases
22.89% (21,898 cases)
Feel pain more than other people
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1371 cases with both
+2.1 times more likely
27% of cases
12.65% (4,736 cases)
Solid foods aggravate abdominal pain
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410 cases with both
+2.1 times more likely
8% of cases
3.75% (1,417 cases)
Liver Sore
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248 cases with both
+2.1 times more likely
5% of cases
2.35% (883 cases)
Guarding area of pain
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270 cases with both
+2.1 times more likely
5% of cases
2.38% (886 cases)
Poor discernment of temperature
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390 cases with both
+2.1 times more likely
8% of cases
3.82% (1,393 cases)
Osteoarthritis
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987 cases with both
+2.1 times more likely
19% of cases
9.08% (3,252 cases)
Gallbladder Inflammation
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283 cases with both
+2.1 times more likely
6% of cases
2.9% (1,070 cases)
Rheumatoid Arthritis
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379 cases with both
+2.0 times more likely
7% of cases
3.45% (1,204 cases)
Herniated disc / back injury
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888 cases with both
+2.0 times more likely
17% of cases
8.53% (2,846 cases)
Painful rash
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137 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Autoimmune Disorders
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1509 cases with both
+2.0 times more likely
30% of cases
15.16% (5,726 cases)
Recurrent Vomiting
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182 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Difficulty Swallowing
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776 cases with both
+2.0 times more likely
15% of cases
7.64% (2,999 cases)
Flat rash
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128 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Abdominal pain continuous
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303 cases with both
+1.9 times more likely
6% of cases
3.09% (1,145 cases)
Difficulty expectorating
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344 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Dislocated shoulder / ribs / etc
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303 cases with both
+1.9 times more likely
6% of cases
3.12% (1,069 cases)
Pain wakes you up at night
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393 cases with both
+1.9 times more likely
8% of cases
4.18% (1,604 cases)
Stomach Ulcer
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336 cases with both
+1.9 times more likely
7% of cases
3.67% (1,449 cases)
Painful menstruation & menstrual cramps
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2116 cases with both
+1.9 times more likely
41% of cases
21.59% (13,471 cases)
Pancreatic Insufficiency
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146 cases with both
+1.9 times more likely
3% of cases
1.6% (545 cases)
Edema
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678 cases with both
+1.9 times more likely
13% of cases
6.96% (2,527 cases)
Diabetes (Adult Onset Type II)
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341 cases with both
+1.8 times more likely
7% of cases
3.79% (1,568 cases)
Sore eye muscles
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539 cases with both
+1.8 times more likely
11% of cases
5.97% (2,328 cases)
Frequent Nausea
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1183 cases with both
+1.8 times more likely
23% of cases
12.57% (5,021 cases)
Gallstones / Attack
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461 cases with both
+1.8 times more likely
9% of cases
4.95% (1,914 cases)
Muscles heavy / tired
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1672 cases with both
+1.8 times more likely
33% of cases
18.2% (6,435 cases)
Pressure in eye
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548 cases with both
+1.8 times more likely
11% of cases
6.09% (2,299 cases)
Exercising as punishment
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422 cases with both
+1.8 times more likely
8% of cases
4.43% (2,175 cases)
Swollen lymph nodes - arm pits
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495 cases with both
+1.8 times more likely
10% of cases
5.54% (2,014 cases)
Fistula
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94 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura
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95 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Morning joint pain
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1570 cases with both
+1.8 times more likely
31% of cases
17.27% (5,834 cases)
Joint pain
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2238 cases with both
+1.8 times more likely
44% of cases
24.58% (8,319 cases)
Cold aggravates joint pain
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1554 cases with both
+1.8 times more likely
30% of cases
16.77% (5,644 cases)
Gallbladder Removed
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714 cases with both
+1.8 times more likely
14% of cases
7.83% (3,116 cases)
Colon surgery
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79 cases with both
+1.8 times more likely
2% of cases
1.12% (416 cases)
Skin growths - other
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154 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Hiatal Hernia
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462 cases with both
+1.8 times more likely
9% of cases
5.05% (1,911 cases)
Non-healing sore / ulcer
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208 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
General Inflammation
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2244 cases with both
+1.8 times more likely
44% of cases
24.77% (8,849 cases)
Fatty Liver
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632 cases with both
+1.8 times more likely
12% of cases
6.76% (2,700 cases)
Vomiting
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254 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Leaky Gut Syndrome
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1141 cases with both
+1.8 times more likely
22% of cases
12.42% (4,834 cases)
Skin Infection
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132 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Interstitial Cystitis
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201 cases with both
+1.8 times more likely
4% of cases
2.27% (878 cases)
Celiac Disease
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256 cases with both
+1.8 times more likely
5% of cases
2.85% (1,108 cases)
Shortness of Breath
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1456 cases with both
+1.8 times more likely
29% of cases
16.54% (6,434 cases)
Lungs Irritated / Inflamed
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270 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Pain middle back
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1265 cases with both
+1.7 times more likely
25% of cases
14.3% (5,054 cases)
Impacted Fecal Matter
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293 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
Glaucoma
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92 cases with both
+1.7 times more likely
2% of cases
1.15% (430 cases)
Ankle pain
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Ankle pain.
1086 cases with both
+1.7 times more likely
21% of cases
12.12% (4,184 cases)
Trauma-induced overeating
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401 cases with both
+1.7 times more likely
8% of cases
4.62% (1,603 cases)
Detergent allergy
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Detergent allergy.
749 cases with both
+1.7 times more likely
15% of cases
8.69% (3,204 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Chest Pain.
627 cases with both
+1.7 times more likely
12% of cases
6.96% (2,589 cases)
Insulin Resistance
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526 cases with both
+1.7 times more likely
10% of cases
5.8% (2,202 cases)
Sleep Apnea
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612 cases with both
+1.7 times more likely
12% of cases
6.97% (2,359 cases)
Anal Spasm
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247 cases with both
+1.7 times more likely
5% of cases
2.91% (1,145 cases)
Citrus allergy
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175 cases with both
+1.7 times more likely
3% of cases
1.75% (670 cases)
Intermittent abdominal pain
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1480 cases with both
+1.7 times more likely
29% of cases
16.93% (6,963 cases)
Past physical trauma
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1497 cases with both
+1.7 times more likely
29% of cases
16.93% (5,997 cases)
Heaviness in heart area
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642 cases with both
+1.7 times more likely
13% of cases
7.6% (2,680 cases)
Swollen lymph nodes
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Swollen lymph nodes.
583 cases with both
+1.7 times more likely
11% of cases
6.44% (2,365 cases)
Pain left upper abdomen
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Pain left upper abdomen.
710 cases with both
+1.7 times more likely
14% of cases
8.2% (3,172 cases)
Pain on left side above heart
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Pain on left side above heart.
394 cases with both
+1.7 times more likely
8% of cases
4.69% (1,752 cases)
Elbow pain
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Elbow pain.
689 cases with both
+1.7 times more likely
13% of cases
7.67% (2,565 cases)
High Triglycerides
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743 cases with both
+1.7 times more likely
15% of cases
8.88% (3,447 cases)
Pneumonia
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655 cases with both
+1.7 times more likely
13% of cases
7.7% (2,799 cases)
Abdominal pain worse after eating
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854 cases with both
+1.7 times more likely
17% of cases
10.09% (3,850 cases)
Abdominal pain relieved by eating
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Abdominal pain relieved by eating.
363 cases with both
+1.7 times more likely
7% of cases
4.17% (1,562 cases)
Tendinitis
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667 cases with both
+1.7 times more likely
13% of cases
7.75% (2,623 cases)
Burning abdominal pain
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Burning abdominal pain.
512 cases with both
+1.7 times more likely
10% of cases
5.97% (2,301 cases)
Joint pain in fingers
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Joint pain in fingers.
1640 cases with both
+1.7 times more likely
32% of cases
19.13% (6,489 cases)
Pain upper back
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Pain upper back.
1529 cases with both
+1.7 times more likely
30% of cases
17.94% (6,439 cases)
Puffy / swollen skin
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Puffy / swollen skin.
874 cases with both
+1.7 times more likely
17% of cases
10.17% (3,944 cases)
Blood thick / Congested lymph
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269 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Staph infection
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257 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Stinging Eyes
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650 cases with both
+1.7 times more likely
13% of cases
7.84% (2,850 cases)
Pain right upper abdomen
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Pain right upper abdomen.
805 cases with both
+1.7 times more likely
16% of cases
9.65% (3,670 cases)
Intestinal colic / spasm / cramping
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Intestinal colic / spasm / cramping.
1117 cases with both
+1.7 times more likely
22% of cases
13.28% (5,234 cases)
Malabsorption
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992 cases with both
+1.6 times more likely
19% of cases
11.52% (4,275 cases)
Morning Sickness
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Morning Sickness.
250 cases with both
+1.6 times more likely
5% of cases
3.04% (1,146 cases)
Hashimoto's Thyroiditis
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Hashimoto's Thyroiditis.
393 cases with both
+1.6 times more likely
8% of cases
4.88% (1,627 cases)
PTSD (Post traumatic stress disorder)
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and PTSD (Post traumatic stress disorder).
1239 cases with both
+1.6 times more likely
24% of cases
14.64% (5,247 cases)
Sciatica
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Sciatica.
1059 cases with both
+1.6 times more likely
21% of cases
12.83% (4,357 cases)
Restricting Food Intake
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2361 cases with both
+1.6 times more likely
46% of cases
28.12% (15,613 cases)
Prolapsed Uterus
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Prolapsed Uterus.
181 cases with both
+1.6 times more likely
4% of cases
2.45% (769 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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