The following symptoms & habits may be related to 'Exercising more than 1 hour a day'.
See your
for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
of other symptoms.
From the
people who reported Exercising more than 1 hour a day
average deviation in biocharacteristic levels were the following:
Light Sign![]()
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92.8% avg client level
29.3% (1,329) of cases
9,391 have Light constitution
Astringent![]()
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87.7% avg client level
20.6% (932) of cases
8,068 have Astringent constitution
Dry![]()
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82.4% avg client level
26.1% (1,183) of cases
9,009 have Dry constitution
Bitter![]()
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81.9% avg client level
24.8% (1,121) of cases
8,626 have Bitter constitution
Causes Vata![]()
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61.4% avg client level
32.5% (1,474) of cases
11,554 have Vata constitution
Difficult![]()
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53.6% avg client level
20.6% (931) of cases
8,532 have Difficult constitution
Sour![]()
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51.6% avg client level
18.3% (827) of cases
7,528 have Sour constitution
Salty![]()
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42.5% avg client level
14.0% (634) of cases
7,179 have Salty constitution
Causes Pitta![]()
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42.1% avg client level
29.7% (1,344) of cases
10,540 have Pitta constitution
Cold![]()
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37.4% avg client level
19.2% (870) of cases
8,107 have Cold constitution
Hot![]()
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37.4% avg client level
19.4% (880) of cases
7,949 have Hot constitution
Pungent![]()
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30.9% avg client level
19.6% (889) of cases
6,802 have Pungent constitution
Oily![]()
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30.9% avg client level
18.4% (832) of cases
9,587 have Oily constitution
Kapha![]()
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22.7% avg client level
25.7% (1,165) of cases
12,745 have Kapha constitution
Sweet![]()
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21.8% avg client level
17.9% (812) of cases
9,650 have Sweet constitution
Toxic![]()
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8.8% avg client level
15.2% (690) of cases
7,099 have Toxic constitution
Heavy![]()
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7.8% avg client level
17.4% (786) of cases
9,738 have Heavy constitution
Gooey![]()
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6.5% avg client level
14.2% (645) of cases
7,069 have Gooey constitution
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Exercising more than 1 hour a day.
Overall,
11.43% of people surveyed reported Exercising more than 1 hour a day.
Review These Common Risk Factors
Feel underweight (2358)
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264 cases with both
11.2% of cases
insignificant difference
Feel overweight (25362)
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2436 cases with both
9.6% of cases
20% less often
Hyperactive, quick (19615)
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1606 cases with both
8.2% of cases
30% less often
Fatigue / tired (16721)
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1527 cases with both
9.1% of cases
20% less often
Male (1336)
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212 cases with both
15.9% of cases
40% more often
Female (26227)
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2855 cases with both
10.9% of cases
insignificant difference
Show All
Exercising 6+ times per week (6093)
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2423 cases with both
39.8% of cases
250% more often
Compulsive exercising (1909)
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597 cases with both
31.3% of cases
170% more often
Exercising after eating too much (2548)
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687 cases with both
27% of cases
140% more often
Exercising when emotional (5575)
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1318 cases with both
23.6% of cases
110% more often
102 cases with both
22.1% of cases
90% more often
Chewing and spitting food (1294)
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269 cases with both
20.8% of cases
80% more often
Pain relieved by exercise (1996)
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409 cases with both
20.5% of cases
80% more often
Exercising without eating (7501)
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1531 cases with both
20.4% of cases
80% more often
Slow Heartbeat (1851)
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367 cases with both
19.8% of cases
70% more often
Macrobiotic diet (1127)
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221 cases with both
19.6% of cases
70% more often
Night-time Ejaculation (369)
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69 cases with both
18.7% of cases
60% more often
Whooping Cough (232)
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18.5% of cases
60% more often
Strong desire to exercise (17654)
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3269 cases with both
18.5% of cases
60% more often
Anorexia, past or current (4050)
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744 cases with both
18.4% of cases
60% more often
Orangish skin (495)
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90 cases with both
18.2% of cases
60% more often
Blisters (609)
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110 cases with both
18.1% of cases
60% more often
Exercising as punishment (2175)
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387 cases with both
17.8% of cases
60% more often
Purging Food (2856)
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504 cases with both
17.6% of cases
50% more often
Bulimia, past or current (3506)
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613 cases with both
17.5% of cases
50% more often
Bulky muscles (2089)
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366 cases with both
17.5% of cases
50% more often
Laxatives to lose weight (2812)
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484 cases with both
17.2% of cases
50% more often
Feel unhealthy when skip exercise (17772)
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3036 cases with both
17.1% of cases
50% more often
846 cases with both
17% of cases
50% more often
Lean muscles (7844)
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1324 cases with both
16.9% of cases
50% more often
995 cases with both
16.9% of cases
50% more often
Strong muscles (13670)
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2299 cases with both
16.8% of cases
50% more often
High fiber diet (11140)
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1836 cases with both
16.5% of cases
40% more often
Daily physical labor (4606)
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760 cases with both
16.5% of cases
40% more often
Enlarged Prostate (BPH) (205)
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16.1% of cases
40% more often
Preoccupied with healthy eating (10868)
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1727 cases with both
15.9% of cases
40% more often
Excited / Inspired (1285)
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203 cases with both
15.8% of cases
40% more often
Stole food or money to buy food (1041)
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162 cases with both
15.6% of cases
40% more often
Pain in testicles (251)
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15.5% of cases
40% more often
Feel guilty when skip exercise (18003)
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2784 cases with both
15.5% of cases
40% more often
Convulsions (156)
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15.4% of cases
30% more often
Fever (Current) (294)
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15.3% of cases
30% more often
Croup (176)
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15.3% of cases
30% more often
Diuretics to lose weight (2085)
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319 cases with both
15.3% of cases
30% more often
Protein Shakes (10190)
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1546 cases with both
15.2% of cases
30% more often
Need constant social activity (1756)
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266 cases with both
15.1% of cases
30% more often
Food builds strength & endurance (19418)
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2912 cases with both
15% of cases
30% more often
Scheduling time alone to eat (3314)
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497 cases with both
15% of cases
30% more often
Love humid climates (3476)
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517 cases with both
14.9% of cases
30% more often
Restricting Water Intake (650)
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97 cases with both
14.9% of cases
30% more often
Body Checking (12680)
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1895 cases with both
14.9% of cases
30% more often
Dry / light period (4128)
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609 cases with both
14.8% of cases
30% more often
Dark/tan for my ethnicity (2743)
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402 cases with both
14.7% of cases
30% more often
Feel pain less than other people (5522)
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814 cases with both
14.7% of cases
30% more often
Hyperactive when stressed (5530)
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813 cases with both
14.7% of cases
30% more often
Dislocated shoulder / ribs / etc (1069)
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156 cases with both
14.6% of cases
30% more often
1362 cases with both
14.6% of cases
30% more often
Small breasts (2618)
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379 cases with both
14.5% of cases
30% more often
Panic about size, shape or weight (6563)
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951 cases with both
14.5% of cases
30% more often
Trips to food stores daily (4340)
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630 cases with both
14.5% of cases
30% more often
Thin tongue (986)
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142 cases with both
14.4% of cases
30% more often
Pus in stool (292)
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14.4% of cases
30% more often
204 cases with both
14.4% of cases
30% more often
Bright red tongue (2039)
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293 cases with both
14.4% of cases
30% more often
Many bubbles after urinating (1033)
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149 cases with both
14.4% of cases
30% more often
Long tongue (3055)
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433 cases with both
14.2% of cases
20% more often
Laryngitis (906)
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129 cases with both
14.2% of cases
20% more often
1139 cases with both
14.2% of cases
20% more often
Raynaud's Syndrome (471)
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67 cases with both
14.2% of cases
20% more often
Pale menstrual blood (461)
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65 cases with both
14.1% of cases
20% more often
Tight clothing / belts (3919)
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553 cases with both
14.1% of cases
20% more often
Taking Enzyme Supplements (5194)
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731 cases with both
14.1% of cases
20% more often
Trauma-induced overeating (1603)
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224 cases with both
14% of cases
20% more often
Erectile Dysfunction (Impotence) (534)
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74 cases with both
13.9% of cases
20% more often
748 cases with both
13.9% of cases
20% more often
Vegetarian (13417)
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1852 cases with both
13.8% of cases
20% more often
Drink lots of water (22730)
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3134 cases with both
13.8% of cases
20% more often
Bleed less than other people (637)
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88 cases with both
13.8% of cases
20% more often
Fainting (2169)
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297 cases with both
13.7% of cases
20% more often
Impulsive / extroverted (5201)
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713 cases with both
13.7% of cases
20% more often
Preoccupied with food (5772)
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788 cases with both
13.7% of cases
20% more often
Bluish / Purple Tongue (472)
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64 cases with both
13.6% of cases
20% more often
Fruits with meals/yogurt (14270)
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1936 cases with both
13.6% of cases
20% more often
Tight / inelastic skin (1824)
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247 cases with both
13.5% of cases
20% more often
Manic / giddy (2385)
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323 cases with both
13.5% of cases
20% more often
Food Poisoning (1032)
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139 cases with both
13.5% of cases
20% more often
Food exists for health (22667)
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3055 cases with both
13.5% of cases
20% more often
Restricting Food Intake (15613)
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2105 cases with both
13.5% of cases
20% more often
Tight/tense abdomen (2454)
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330 cases with both
13.4% of cases
20% more often
Have roommates (non-family) (3571)
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477 cases with both
13.4% of cases
20% more often
Weigh myself daily (8123)
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1088 cases with both
13.4% of cases
20% more often
Exercise to lose weight (22332)
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2987 cases with both
13.4% of cases
20% more often
Homesick (2646)
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353 cases with both
13.3% of cases
20% more often
Home clean (18750)
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2492 cases with both
13.3% of cases
20% more often
1605 cases with both
13.3% of cases
20% more often
No period (4867)
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642 cases with both
13.2% of cases
20% more often
Clear / absent tongue coating (6104)
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803 cases with both
13.2% of cases
20% more often
13.2% of cases
20% more often
Frequent travel (2968)
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393 cases with both
13.2% of cases
20% more often
Use laxatives frequently (2294)
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303 cases with both
13.2% of cases
20% more often
Food is romantic / passionate (9067)
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1195 cases with both
13.2% of cases
20% more often
People who report Exercising more than 1 hour a day were likely to report the following:
Exercising 6+ times per week ![]()
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2423 cases with both
+3.8 times more likely
53% of cases
14.07% (6,093 cases)
Compulsive exercising ![]()
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597 cases with both
+3.1 times more likely
13% of cases
4.18% (1,909 cases)
687 cases with both
+2.7 times more likely
15% of cases
5.47% (2,548 cases)
Exercising when emotional ![]()
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1318 cases with both
+2.2 times more likely
29% of cases
13.22% (5,575 cases)
Exercising without eating ![]()
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1531 cases with both
+2.0 times more likely
34% of cases
16.67% (7,501 cases)
Exercising as punishment ![]()
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387 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
Night-time Ejaculation ![]()
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69 cases with both
+1.8 times more likely
2% of cases
1.1% (369 cases)
Macrobiotic diet ![]()
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221 cases with both
+1.7 times more likely
5% of cases
2.87% (1,127 cases)
Chewing and spitting food ![]()
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269 cases with both
+1.7 times more likely
6% of cases
3.47% (1,294 cases)
128 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Anorexia, past or current ![]()
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744 cases with both
+1.7 times more likely
16% of cases
9.45% (4,050 cases)
Show All
Bulimia, past or current ![]()
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613 cases with both
+1.7 times more likely
14% of cases
8.43% (3,506 cases)
Strong desire to exercise ![]()
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3269 cases with both
+1.7 times more likely
72% of cases
43.51% (17,654 cases)
Restricting Food Intake ![]()
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2105 cases with both
+1.6 times more likely
46% of cases
28.12% (15,613 cases)
Pain relieved by exercise ![]()
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409 cases with both
+1.6 times more likely
9% of cases
5.65% (1,996 cases)
Slow, heavy digestion ![]()
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1612 cases with both
+1.6 times more likely
36% of cases
22.89% (21,898 cases)
3036 cases with both
+1.6 times more likely
67% of cases
42.65% (17,772 cases)
Purging Food ![]()
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504 cases with both
+1.6 times more likely
11% of cases
7.06% (2,856 cases)
Steady, high stamina ![]()
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1285 cases with both
+1.5 times more likely
28% of cases
18.61% (12,236 cases)
1471 cases with both
+1.5 times more likely
32% of cases
21.59% (13,471 cases)
Slow Heartbeat ![]()
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367 cases with both
+1.5 times more likely
8% of cases
5.47% (1,851 cases)
Feel guilty when skip exercise ![]()
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2784 cases with both
+1.4 times more likely
61% of cases
42.31% (18,003 cases)
High fiber diet ![]()
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1836 cases with both
+1.4 times more likely
41% of cases
28.99% (11,140 cases)
Hyperactive, quick ![]()
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1606 cases with both
+1.4 times more likely
35% of cases
24.83% (19,615 cases)
Daily physical labor ![]()
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760 cases with both
+1.4 times more likely
17% of cases
12.1% (4,606 cases)
162 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
102 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Artificial sweeteners ![]()
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1057 cases with both
+1.3 times more likely
23% of cases
17.04% (8,589 cases)
995 cases with both
+1.3 times more likely
22% of cases
16.44% (5,887 cases)
Protein Shakes ![]()
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1546 cases with both
+1.3 times more likely
34% of cases
25.42% (10,190 cases)
204 cases with both
+1.3 times more likely
5% of cases
3.75% (1,417 cases)
846 cases with both
+1.3 times more likely
19% of cases
14.29% (4,985 cases)
Gastrointestinal Bleeding ![]()
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71 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Conflict makes me restless ![]()
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3143 cases with both
+1.3 times more likely
69% of cases
52.33% (43,701 cases)
Bulky muscles ![]()
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366 cases with both
+1.3 times more likely
8% of cases
6.11% (2,089 cases)
Flat rash ![]()
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69 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Lose weight easily ![]()
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948 cases with both
+1.3 times more likely
21% of cases
16.19% (13,037 cases)
Sunken chest, ribs showing ![]()
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727 cases with both
+1.3 times more likely
16% of cases
12.4% (9,675 cases)
Strong hunger ![]()
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2304 cases with both
+1.3 times more likely
51% of cases
39.61% (31,540 cases)
2912 cases with both
+1.3 times more likely
64% of cases
49.72% (19,418 cases)
Workaholic ![]()
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758 cases with both
+1.3 times more likely
17% of cases
13.24% (5,855 cases)
Currently/recently on a diet ![]()
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1426 cases with both
+1.3 times more likely
31% of cases
24.25% (11,960 cases)
Laxatives to lose weight ![]()
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484 cases with both
+1.3 times more likely
11% of cases
8.63% (2,812 cases)
Taking Enzyme Supplements ![]()
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731 cases with both
+1.3 times more likely
16% of cases
12.74% (5,194 cases)
Strong muscles ![]()
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2299 cases with both
+1.3 times more likely
51% of cases
40.8% (13,670 cases)
Orangish skin ![]()
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90 cases with both
+1.3 times more likely
2% of cases
1.6% (495 cases)
Rich, holds onto money ![]()
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558 cases with both
+1.2 times more likely
12% of cases
9.64% (7,957 cases)
Long workday ![]()
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1611 cases with both
+1.2 times more likely
36% of cases
28.99% (22,260 cases)
74 cases with both
+1.2 times more likely
2% of cases
1.62% (534 cases)
814 cases with both
+1.2 times more likely
18% of cases
14.69% (5,522 cases)
Lean muscles ![]()
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1324 cases with both
+1.2 times more likely
29% of cases
23.73% (7,844 cases)
Irregular/small appetite ![]()
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1327 cases with both
+1.2 times more likely
29% of cases
23.81% (20,509 cases)
Abdominal surgery ![]()
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124 cases with both
+1.2 times more likely
3% of cases
2.47% (1,336 cases)
Bright red lips, face or palms ![]()
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1293 cases with both
+1.2 times more likely
29% of cases
23.94% (18,182 cases)
Vegetarian ![]()
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1852 cases with both
+1.2 times more likely
41% of cases
34.11% (13,417 cases)
Make and change friends often ![]()
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1045 cases with both
+1.2 times more likely
23% of cases
19.31% (14,552 cases)
Fruits with meals/yogurt ![]()
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1936 cases with both
+1.2 times more likely
43% of cases
36.11% (14,270 cases)
Sweet taste on tongue ![]()
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162 cases with both
+1.2 times more likely
4% of cases
3.36% (1,286 cases)
Blisters ![]()
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110 cases with both
+1.2 times more likely
2% of cases
1.68% (609 cases)
Body Checking ![]()
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1895 cases with both
+1.2 times more likely
42% of cases
35.36% (12,680 cases)
Long tongue ![]()
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433 cases with both
+1.2 times more likely
10% of cases
8.42% (3,055 cases)
Good at keeping a routine ![]()
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1918 cases with both
+1.2 times more likely
42% of cases
35.39% (25,745 cases)
Drink lots of water ![]()
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3134 cases with both
+1.2 times more likely
69% of cases
58.15% (22,730 cases)
Unemployed / underemployed ![]()
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885 cases with both
+1.2 times more likely
20% of cases
16.88% (7,576 cases)
Taking 3+ Supplements ![]()
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2134 cases with both
+1.2 times more likely
47% of cases
39.96% (16,668 cases)
Intense emotions ![]()
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2783 cases with both
+1.2 times more likely
61% of cases
52.25% (42,048 cases)
Gas, irregular digestion ![]()
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3097 cases with both
+1.2 times more likely
68% of cases
58.32% (47,247 cases)
Impacted Fecal Matter ![]()
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170 cases with both
+1.2 times more likely
4% of cases
3.44% (1,293 cases)
Swollen lymph nodes - hips ![]()
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118 cases with both
+1.2 times more likely
3% of cases
2.58% (899 cases)
Food exists for health ![]()
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3055 cases with both
+1.2 times more likely
67% of cases
57.63% (22,667 cases)
3176 cases with both
+1.2 times more likely
70% of cases
60.28% (44,431 cases)
No job security ![]()
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719 cases with both
+1.2 times more likely
16% of cases
13.84% (5,754 cases)
Bright red tongue ![]()
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293 cases with both
+1.2 times more likely
6% of cases
5.19% (2,039 cases)
2440 cases with both
+1.2 times more likely
54% of cases
46.72% (34,930 cases)
Dark/tan for my ethnicity ![]()
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402 cases with both
+1.2 times more likely
9% of cases
7.8% (2,743 cases)
386 cases with both
+1.2 times more likely
9% of cases
7.81% (2,938 cases)
Food is romantic / passionate ![]()
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1195 cases with both
+1.1 times more likely
26% of cases
22.61% (9,067 cases)
Water after meals ![]()
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2086 cases with both
+1.1 times more likely
46% of cases
40.08% (16,151 cases)
Strong/frequently thirsty ![]()
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2407 cases with both
+1.1 times more likely
53% of cases
46.26% (34,827 cases)
Citrus allergy ![]()
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81 cases with both
+1.1 times more likely
2% of cases
1.75% (670 cases)
Thin tongue ![]()
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142 cases with both
+1.1 times more likely
3% of cases
2.63% (986 cases)
Thin skin ![]()
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1578 cases with both
+1.1 times more likely
35% of cases
30.74% (23,090 cases)
Raw Food / Salads ![]()
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3156 cases with both
+1.1 times more likely
70% of cases
61.49% (24,167 cases)
Fainting ![]()
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297 cases with both
+1.1 times more likely
7% of cases
6.15% (2,169 cases)
Peanuts ![]()
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1628 cases with both
+1.1 times more likely
36% of cases
31.66% (12,504 cases)
2804 cases with both
+1.1 times more likely
62% of cases
54.66% (42,924 cases)
Caring, calm, patient ![]()
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2105 cases with both
+1.1 times more likely
46% of cases
40.69% (32,300 cases)
Premature Ejaculation ![]()
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71 cases with both
+1.1 times more likely
2% of cases
1.77% (591 cases)
Bloody stools ![]()
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126 cases with both
+1.1 times more likely
3% of cases
2.66% (1,021 cases)
1727 cases with both
+1.1 times more likely
38% of cases
33.71% (10,868 cases)
Need constant social activity ![]()
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266 cases with both
+1.1 times more likely
6% of cases
5.33% (1,756 cases)
Anxiety, fear, uncertainty ![]()
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2981 cases with both
+1.1 times more likely
66% of cases
58.66% (47,291 cases)
Sharp language ![]()
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2084 cases with both
+1.1 times more likely
46% of cases
41.08% (32,070 cases)
Food Poisoning ![]()
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139 cases with both
+1.1 times more likely
3% of cases
2.68% (1,032 cases)
Insomnia ![]()
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1535 cases with both
+1.1 times more likely
34% of cases
30.39% (13,627 cases)
3077 cases with both
+1.1 times more likely
68% of cases
60.97% (44,857 cases)
1139 cases with both
+1.1 times more likely
25% of cases
22.45% (8,014 cases)
2064 cases with both
+1.1 times more likely
46% of cases
41.32% (19,304 cases)
Use laxatives frequently ![]()
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303 cases with both
+1.1 times more likely
7% of cases
6.3% (2,294 cases)
Slender, thin hips ![]()
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930 cases with both
+1.1 times more likely
21% of cases
18.94% (13,570 cases)
Bleed less than other people ![]()
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88 cases with both
+1.1 times more likely
2% of cases
1.81% (637 cases)
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE
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Ayurvedic Perspective on Exercising more than 1...
Stage of Imbalance (Samprapti)
Herb Remedies by Dosha, Guna, Action, etc.
Biocharacteristics & Herb Actions to Favor
Biocharacteristics to Avoid
Related Symptoms
Live Report: Biocharacteristics
Live Report: Risk Factors
Live Report: Complications
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