EXERCISING WHEN EMOTIONALWHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Are you prone to a problem with 'Exercising when emotional'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSLIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. FIND IMBALANCES RELATED TO EXERCISING WHEN EMOTIONALAre you prone to a problem with 'Exercising when emotional'?
ADDRESS ISSUES IN STAGE OF DISEASE 0EXERCISING WHEN EMOTIONAL IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. Biocharacteristics of the 5,575 People Reporting Exercising when emotionalOn average the biocharacteristics of people reporting Exercising when emotional were less aggravated than 75% of other symptoms. From the 5,575 people who reported Exercising when emotional in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE90.5%
26.7% (1,489)
9,391 have Light constitution
Astringent
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81.6%
17.9% (998)
8,068 have Astringent constitution
77.0%
20.8% (1,160)
7,528 have Sour constitution
75.8%
25.4% (1,416)
8,626 have Bitter constitution
73.9%
26.5% (1,476)
9,009 have Dry constitution
71.9%
32.9% (1,832)
11,554 have Vata constitution
59.9%
20.5% (1,145)
8,107 have Cold constitution
57.9%
29.5% (1,645)
10,540 have Pitta constitution
Difficult
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55.6%
26.1% (1,456)
8,532 have Difficult constitution
40.9%
18.3% (1,022)
7,949 have Hot constitution
32.3%
18.7% (1,040)
6,802 have Pungent constitution
20.3%
19.6% (1,091)
9,738 have Heavy constitution
20.3%
18.6% (1,039)
9,587 have Oily constitution
17.6%
17.4% (969)
7,179 have Salty constitution
17.6%
23.5% (1,311)
12,745 have Kapha constitution
14.5%
15.3% (854)
7,069 have Gooey constitution
11.9%
18.4% (1,028)
9,650 have Sweet constitution
Risk Factors of Exercising when emotional
People who reported the symptoms below were also more likely to report Exercising when emotional.
Overall, 13.22% of 27,271 surveyed in this research study reported Exercising when emotional.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 13.22% Exercising after eating too much (2548)
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1153
45.3%
+3.4 times
Compulsive exercising (1909)
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789
41.3%
+3.1 times
Pretend Eating / Playing with Food (461)
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169
36.7%
+2.8 times
Pain relieved by exercise (1996)
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605
30.3%
+2.3 times
Exercising as punishment (2175)
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654
30.1%
+2.3 times
Chewing and spitting food (1294)
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378
29.2%
+2.2 times
Exercising more than 1 hour a day (4529)
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1318
29.1%
+2.2 times
Anorexia, past or current (4050)
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1060
26.2%
+2.0 times
Exercising without eating (7501)
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1967
26.2%
+2.0 times
Blisters (609)
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159
26.1%
+2.0 times
Manic / giddy (2385)
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617
25.9%
+2.0 times
Like constant adventure / excitement (4985)
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1285
25.8%
+2.0 times
Preoccupied with sex / lust (2530)
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645
25.5%
+1.9 times
Need constant social activity (1756)
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448
25.5%
+1.9 times
Purging Food (2856)
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714
25%
+1.9 times
Self Mutilation (1881)
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465
24.7%
+1.9 times
Stole food or money to buy food (1041)
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256
24.6%
+1.9 times
Body dysmorphia / Distorted self-image (5887)
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1436
24.4%
+1.8 times
Convulsions (156)
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37 Small number of cases 23.7%
+1.8 times
Have roommates (non-family) (3571)
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844
23.6%
+1.8 times
Restricting Water Intake (650)
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152
23.4%
+1.8 times
Pain relieved by arching / twisting (2938)
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685
23.3%
+1.8 times
Exercising 6+ times per week (6093)
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1407
23.1%
+1.7 times
Bulimia, past or current (3506)
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801
22.8%
+1.7 times
Stress under-eater (6634)
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1513
22.8%
+1.7 times
Laxatives to lose weight (2812)
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637
22.7%
+1.7 times
Scheduling time alone to eat (3314)
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750
22.6%
+1.7 times
Pain relieved by doubling over (2537)
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565
22.3%
+1.7 times
Semen discharge in urine (130)
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29 Small number of cases 22.3%
+1.7 times
Hyperactive when stressed (5530)
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1231
22.3%
+1.7 times
Pain relieved by cold (374)
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83
22.2%
+1.7 times
Tight clothing / belts (3919)
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870
22.2%
+1.7 times
Trauma-induced overeating (1603)
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353
22%
+1.7 times
Illegal Drugs (marijuana, cocaine, etc) (3536)
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776
21.9%
+1.7 times
Defensive (225)
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49 Small number of cases 21.8%
+1.6 times
Burning sense of shame (3769)
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818
21.7%
+1.6 times
Fainting (2169)
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467
21.5%
+1.6 times
Poor discernment of temperature (1393)
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300
21.5%
+1.6 times
Tight / inelastic skin (1824)
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393
21.5%
+1.6 times
Love humid climates (3476)
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749
21.5%
+1.6 times
Guarding area of pain (886)
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189
21.3%
+1.6 times
Currently pregnant (155)
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33 Small number of cases 21.3%
+1.6 times
At odds with local community (1665)
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355
21.3%
+1.6 times
Food Poisoning (1032)
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220
21.3%
+1.6 times
Diuretics to lose weight (2085)
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445
21.3%
+1.6 times
Orangish skin (495)
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105
21.2%
+1.6 times
Can't afford to buy food (1909)
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404
21.2%
+1.6 times
Feel unhealthy when skip exercise (17772)
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3768
21.2%
+1.6 times
Acne - painful (1966)
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414
21.1%
+1.6 times
Homesick (2646)
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559
21.1%
+1.6 times
Strong desire to exercise (17654)
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3724
21.1%
+1.6 times
Dilated Pupil (518)
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109
21%
+1.6 times
Panic about size, shape or weight (6563)
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1381
21%
+1.6 times
Bulky muscles (2089)
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436
20.9%
+1.6 times
Chronic Peeling (1173)
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244
20.8%
+1.6 times
Sweet taste on tongue (1286)
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265
20.6%
+1.6 times
Vomiting (1149)
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236
20.5%
+1.6 times
Impulsive / extroverted (5201)
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1067
20.5%
+1.6 times
Abdominal pain relieved by eating (1562)
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319
20.4%
+1.5 times
Insufficient cleanliness (4471)
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912
20.4%
+1.5 times
Pale menstrual blood (461)
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94
20.4%
+1.5 times
Lean muscles (7844)
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1600
20.4%
+1.5 times
Morning Sickness (1146)
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232
20.2%
+1.5 times
Solid foods aggravate abdominal pain (1417)
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286
20.2%
+1.5 times
Recent weight loss (1516)
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306
20.2%
+1.5 times
Trips to food stores daily (4340)
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876
20.2%
+1.5 times
Fasting during daytime hours / bingeing at night (5367)
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1084
20.2%
+1.5 times
Macrobiotic diet (1127)
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226
20.1%
+1.5 times
House hot (2856)
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573
20.1%
+1.5 times
Body Checking (12680)
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2550
20.1%
+1.5 times
Dry / light period (4128)
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825
20%
+1.5 times
Bloody stools (1021)
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204
20%
+1.5 times
Recurrent Vomiting (817)
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163
20%
+1.5 times
Green mucus (1730)
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346
20%
+1.5 times
Food is romantic / passionate (9067)
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1812
20%
+1.5 times
Feel guilty when skip exercise (18003)
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3600
20%
+1.5 times
Pain relieved by heat (3723)
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740
19.9%
+1.5 times
Slow Heartbeat (1851)
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368
19.9%
+1.5 times
Drinking coffee to replace food (7337)
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1460
19.9%
+1.5 times
Strong abdominal pulse (2630)
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520
19.8%
+1.5 times
Sweaty palms (3063)
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608
19.8%
+1.5 times
Excited / Inspired (1285)
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253
19.7%
+1.5 times
Swollen lymph nodes - hips (899)
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177
19.7%
+1.5 times
PTSD (Post traumatic stress disorder) (5247)
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1031
19.6%
+1.5 times
Search for perfect bite (3999)
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785
19.6%
+1.5 times
Green stool (4522)
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881
19.5%
+1.5 times
Pus in stool (292)
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57
19.5%
+1.5 times
Smoking to suppress appetite (3891)
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757
19.5%
+1.5 times
Clammy Skin (2812)
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545
19.4%
+1.5 times
Pain relieved by pressure (2280)
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442
19.4%
+1.5 times
Abdominal pain relieved by rest (4012)
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780
19.4%
+1.5 times
Strep Throat (1657)
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321
19.4%
+1.5 times
Acne - general (6199)
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1198
19.3%
+1.5 times
Yellow vaginal discharge (1950)
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376
19.3%
+1.5 times
Vaginal discharge (11456)
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2215
19.3%
+1.5 times
Croup (176)
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34 Small number of cases 19.3%
+1.5 times
Panic Attacks / Anxiety Attack (10072)
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1933
19.2%
+1.5 times
Not smart enough (1117)
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214
19.2%
+1.5 times
Hide food (3231)
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621
19.2%
+1.5 times
Spending all day in the kitchen (3076)
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591
19.2%
+1.5 times
White vaginal discharge (9653)
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1844
19.1%
+1.4 times
Complications of Those Reporting Exercising when emotional
In this research study, people who report Exercising when emotional were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Exercising after eating too much
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1153
+3.8 times
21%
5.47% (2,548 cases)
Compulsive exercising
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789
+3.3 times
14%
4.18% (1,909 cases)
Exercising as punishment
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654
+2.7 times
12%
4.43% (2,175 cases)
Prolonged bleeding when cut (Poor clotting)
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212
+2.3 times
4%
1.74% (1,259 cases)
Exercising more than 1 hour a day
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1318
+2.1 times
24%
11.43% (4,529 cases)
Exercising without eating
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1967
+2.1 times
35%
16.67% (7,501 cases)
Pretend Eating / Playing with Food
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169
+2.0 times
3%
1.48% (461 cases)
Chewing and spitting food
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378
+2.0 times
7%
3.47% (1,294 cases)
Anorexia, past or current
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1060
+2.0 times
19%
9.45% (4,050 cases)
Painful menstruation & menstrual cramps
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2395
+2.0 times
43%
21.59% (13,471 cases)
Pain relieved by exercise
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605
+1.9 times
11%
5.65% (1,996 cases)
Bluish / Purple Tongue
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87
+1.9 times
2%
1.04% (472 cases)
Purging Food
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714
+1.8 times
13%
7.06% (2,856 cases)
Blisters
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159
+1.8 times
3%
1.68% (609 cases)
Exercising 6+ times per week
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1407
+1.8 times
25%
14.07% (6,093 cases)
Restricting Food Intake
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2655
+1.7 times
48%
28.12% (15,613 cases)
Stole food or money to buy food
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256
+1.7 times
5%
2.96% (1,041 cases)
Bulimia, past or current
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801
+1.7 times
14%
8.43% (3,506 cases)
Slow, heavy digestion
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2104
+1.7 times
38%
22.89% (21,898 cases)
Manic / giddy
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617
+1.6 times
11%
6.75% (2,385 cases)
Pain relieved by doubling over
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565
+1.6 times
10%
6.2% (2,537 cases)
Like constant adventure / excitement
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1285
+1.6 times
23%
14.29% (4,985 cases)
Lose weight easily
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1434
+1.6 times
26%
16.19% (13,037 cases)
Seizures
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84
+1.6 times
2%
1.25% (452 cases)
Feel unhealthy when skip exercise
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3768
+1.6 times
68%
42.65% (17,772 cases)
Body dysmorphia / Distorted self-image
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1436
+1.6 times
26%
16.44% (5,887 cases)
Hyperactive, quick
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2192
+1.6 times
39%
24.83% (19,615 cases)
Stress under-eater
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1513
+1.6 times
27%
17.27% (6,634 cases)
Self Mutilation
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465
+1.5 times
8%
5.17% (1,881 cases)
Strong desire to exercise
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Please login to see research statistics filtered on Exercising when emotional and Strong desire to exercise.
3724
+1.5 times
67%
43.51% (17,654 cases)
Preoccupied with sex / lust
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Please login to see research statistics filtered on Exercising when emotional and Preoccupied with sex / lust.
645
+1.5 times
12%
7.8% (2,530 cases)
Pain relieved by arching / twisting
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Please login to see research statistics filtered on Exercising when emotional and Pain relieved by arching / twisting.
685
+1.5 times
12%
7.81% (2,938 cases)
Feel guilty when skip exercise
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Please login to see research statistics filtered on Exercising when emotional and Feel guilty when skip exercise.
3600
+1.5 times
65%
42.31% (18,003 cases)
Irregular/small appetite
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Please login to see research statistics filtered on Exercising when emotional and Irregular/small appetite.
2034
+1.5 times
36%
23.81% (20,509 cases)
Workaholic
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Please login to see research statistics filtered on Exercising when emotional and Workaholic.
1118
+1.5 times
20%
13.24% (5,855 cases)
Bloody stools
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Please login to see research statistics filtered on Exercising when emotional and Bloody stools.
204
+1.5 times
4%
2.66% (1,021 cases)
Need constant social activity
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Please login to see research statistics filtered on Exercising when emotional and Need constant social activity.
448
+1.5 times
8%
5.33% (1,756 cases)
Food Poisoning
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Please login to see research statistics filtered on Exercising when emotional and Food Poisoning.
220
+1.5 times
4%
2.68% (1,032 cases)
Sweet taste on tongue
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Please login to see research statistics filtered on Exercising when emotional and Sweet taste on tongue.
265
+1.5 times
5%
3.36% (1,286 cases)
Restricting Water Intake
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Please login to see research statistics filtered on Exercising when emotional and Restricting Water Intake.
152
+1.5 times
3%
2.02% (650 cases)
Recurrent Vomiting
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Please login to see research statistics filtered on Exercising when emotional and Recurrent Vomiting.
163
+1.5 times
3%
2.03% (817 cases)
Food is romantic / passionate
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Please login to see research statistics filtered on Exercising when emotional and Food is romantic / passionate.
1812
+1.5 times
33%
22.61% (9,067 cases)
Sunken chest, ribs showing
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Please login to see research statistics filtered on Exercising when emotional and Sunken chest, ribs showing.
994
+1.5 times
18%
12.4% (9,675 cases)
Dilated Pupil
![]()
Please login to see research statistics filtered on Exercising when emotional and Dilated Pupil.
109
+1.4 times
2%
1.38% (518 cases)
No job security
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Please login to see research statistics filtered on Exercising when emotional and No job security.
1092
+1.4 times
20%
13.84% (5,754 cases)
Abdominal pain relieved by eating
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Please login to see research statistics filtered on Exercising when emotional and Abdominal pain relieved by eating.
319
+1.4 times
6%
4.17% (1,562 cases)
Intense emotions
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Please login to see research statistics filtered on Exercising when emotional and Intense emotions.
4189
+1.4 times
75%
52.25% (42,048 cases)
Tight clothing / belts
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Please login to see research statistics filtered on Exercising when emotional and Tight clothing / belts.
870
+1.4 times
16%
11.26% (3,919 cases)
Vomiting
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Please login to see research statistics filtered on Exercising when emotional and Vomiting.
236
+1.4 times
4%
2.82% (1,149 cases)
Long workday
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Please login to see research statistics filtered on Exercising when emotional and Long workday.
2290
+1.4 times
41%
28.99% (22,260 cases)
Conflict makes me restless
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Please login to see research statistics filtered on Exercising when emotional and Conflict makes me restless.
4128
+1.4 times
74%
52.33% (43,701 cases)
Eating after midnight
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Please login to see research statistics filtered on Exercising when emotional and Eating after midnight.
722
+1.4 times
13%
9.2% (3,846 cases)
Smoking to suppress appetite
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Please login to see research statistics filtered on Exercising when emotional and Smoking to suppress appetite.
757
+1.4 times
14%
9.99% (3,891 cases)
Make and change friends often
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Please login to see research statistics filtered on Exercising when emotional and Make and change friends often.
1498
+1.4 times
27%
19.31% (14,552 cases)
Macrobiotic diet
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Please login to see research statistics filtered on Exercising when emotional and Macrobiotic diet.
226
+1.4 times
4%
2.87% (1,127 cases)
Pale menstrual blood
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Please login to see research statistics filtered on Exercising when emotional and Pale menstrual blood.
94
+1.4 times
2%
1.44% (461 cases)
Burning sense of shame
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Please login to see research statistics filtered on Exercising when emotional and Burning sense of shame.
818
+1.4 times
15%
10.82% (3,769 cases)
Clammy Skin
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Please login to see research statistics filtered on Exercising when emotional and Clammy Skin.
545
+1.4 times
10%
7.24% (2,812 cases)
Overwhelmed by responsibilities
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Please login to see research statistics filtered on Exercising when emotional and Overwhelmed by responsibilities.
3166
+1.4 times
57%
41.32% (19,304 cases)
Don't know how to cook
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Please login to see research statistics filtered on Exercising when emotional and Don't know how to cook.
433
+1.4 times
8%
5.8% (2,322 cases)
Illegal Drugs (marijuana, cocaine, etc)
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Please login to see research statistics filtered on Exercising when emotional and Illegal Drugs (marijuana, cocaine, etc).
776
+1.4 times
14%
10.18% (3,536 cases)
Have roommates (non-family)
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Please login to see research statistics filtered on Exercising when emotional and Have roommates (non-family).
844
+1.4 times
15%
10.98% (3,571 cases)
Strong hunger
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Please login to see research statistics filtered on Exercising when emotional and Strong hunger.
3036
+1.4 times
54%
39.61% (31,540 cases)
Tense muscles when stressed
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Please login to see research statistics filtered on Exercising when emotional and Tense muscles when stressed.
1621
+1.4 times
29%
21.33% (9,005 cases)
Tight / inelastic skin
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Please login to see research statistics filtered on Exercising when emotional and Tight / inelastic skin.
393
+1.4 times
7%
5.15% (1,824 cases)
Lack of Freedom / Independence
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Please login to see research statistics filtered on Exercising when emotional and Lack of Freedom / Independence.
1387
+1.4 times
25%
18.42% (7,548 cases)
Pain relieved by heat
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Please login to see research statistics filtered on Exercising when emotional and Pain relieved by heat.
740
+1.4 times
13%
9.59% (3,723 cases)
Pain relieved by pressure
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Please login to see research statistics filtered on Exercising when emotional and Pain relieved by pressure.
442
+1.4 times
8%
5.91% (2,280 cases)
Artificial sweeteners
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Please login to see research statistics filtered on Exercising when emotional and Artificial sweeteners.
1263
+1.3 times
23%
17.04% (8,589 cases)
Bright red tongue
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Please login to see research statistics filtered on Exercising when emotional and Bright red tongue.
363
+1.3 times
7%
5.19% (2,039 cases)
Abdominal pain relieved by rest
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Please login to see research statistics filtered on Exercising when emotional and Abdominal pain relieved by rest.
780
+1.3 times
14%
10.41% (4,012 cases)
Blood or pus in mucus
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Please login to see research statistics filtered on Exercising when emotional and Blood or pus in mucus.
88
+1.3 times
2%
1.49% (462 cases)
Burping relieves stomach pain
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Please login to see research statistics filtered on Exercising when emotional and Burping relieves stomach pain.
615
+1.3 times
11%
8.22% (3,413 cases)
Nervous stomach / butterflies
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Please login to see research statistics filtered on Exercising when emotional and Nervous stomach / butterflies.
2046
+1.3 times
37%
27.73% (10,770 cases)
Fatty fried food
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Please login to see research statistics filtered on Exercising when emotional and Fatty fried food.
1910
+1.3 times
34%
25.49% (11,744 cases)
Solid foods aggravate abdominal pain
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Please login to see research statistics filtered on Exercising when emotional and Solid foods aggravate abdominal pain.
286
+1.3 times
5%
3.75% (1,417 cases)
Financially unstable
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Please login to see research statistics filtered on Exercising when emotional and Financially unstable.
2271
+1.3 times
41%
30.79% (13,604 cases)
Stress affects my digestion
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Please login to see research statistics filtered on Exercising when emotional and Stress affects my digestion.
3404
+1.3 times
61%
45.94% (19,512 cases)
Gastrointestinal Bleeding
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Please login to see research statistics filtered on Exercising when emotional and Gastrointestinal Bleeding.
88
+1.3 times
2%
1.51% (555 cases)
Painful rash
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Please login to see research statistics filtered on Exercising when emotional and Painful rash.
85
+1.3 times
2%
1.51% (516 cases)
Hyperactive when stressed
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Please login to see research statistics filtered on Exercising when emotional and Hyperactive when stressed.
1231
+1.3 times
22%
16.61% (5,530 cases)
Daily physical labor
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Please login to see research statistics filtered on Exercising when emotional and Daily physical labor.
877
+1.3 times
16%
12.1% (4,606 cases)
Underpaid
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Please login to see research statistics filtered on Exercising when emotional and Underpaid.
1738
+1.3 times
31%
23.53% (9,348 cases)
Skin problems on nipples
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Please login to see research statistics filtered on Exercising when emotional and Skin problems on nipples.
150
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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Please login to see research statistics filtered on Exercising when emotional and Gray Stool.
90
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
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Please login to see research statistics filtered on Exercising when emotional and Morning Sickness.
232
+1.3 times
4%
3.04% (1,146 cases)
Strong abdominal pulse
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Please login to see research statistics filtered on Exercising when emotional and Strong abdominal pulse.
520
+1.3 times
9%
6.85% (2,630 cases)
Pain sudden onset
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Please login to see research statistics filtered on Exercising when emotional and Pain sudden onset.
743
+1.3 times
13%
9.9% (3,992 cases)
Anxiety, fear, uncertainty
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Please login to see research statistics filtered on Exercising when emotional and Anxiety, fear, uncertainty.
4292
+1.3 times
77%
58.66% (47,291 cases)
Mood changes quickly
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Please login to see research statistics filtered on Exercising when emotional and Mood changes quickly.
2823
+1.3 times
51%
38.86% (31,189 cases)
Bulky muscles
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Please login to see research statistics filtered on Exercising when emotional and Bulky muscles.
436
+1.3 times
8%
6.11% (2,089 cases)
Poor discernment of temperature
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Please login to see research statistics filtered on Exercising when emotional and Poor discernment of temperature.
300
+1.3 times
5%
3.82% (1,393 cases)
Green stool
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Please login to see research statistics filtered on Exercising when emotional and Green stool.
881
+1.3 times
16%
12.23% (4,522 cases)
Even liquid foods aggravate abdominal pain
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Please login to see research statistics filtered on Exercising when emotional and Even liquid foods aggravate abdominal pain.
196
+1.3 times
4%
3.06% (1,126 cases)
Frequent Stress
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Please login to see research statistics filtered on Exercising when emotional and Frequent Stress.
4138
+1.3 times
74%
56.87% (25,363 cases)
Body Checking
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Please login to see research statistics filtered on Exercising when emotional and Body Checking.
2550
+1.3 times
46%
35.36% (12,680 cases)
Feel stuck
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Please login to see research statistics filtered on Exercising when emotional and Feel stuck.
2173
+1.3 times
39%
29.98% (12,640 cases)
Fainting
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Please login to see research statistics filtered on Exercising when emotional and Fainting.
467
+1.3 times
8%
6.15% (2,169 cases)
Bluish Skin
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Please login to see research statistics filtered on Exercising when emotional and Bluish Skin.
212
+1.3 times
4%
3.08% (1,150 cases)
Trauma-induced overeating
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Please login to see research statistics filtered on Exercising when emotional and Trauma-induced overeating.
353
+1.3 times
6%
4.62% (1,603 cases)
Red dots on tongue
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Please login to see research statistics filtered on Exercising when emotional and Red dots on tongue.
642
+1.3 times
12%
9.25% (3,391 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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