Are you prone to a problem with 'Exercising when emotional'?
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LIFESTYLE TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
AVOID ACCUMULATION IN STAGE OF DISEASE 0
EXERCISING WHEN EMOTIONAL IS IN STAGE OF DISEASE 0 -
POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics,
causing them to accumulate and spiral out of control.
For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease.
As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits,
it is more and more likely to cause disease.
You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle,
as well as by favoring balancing diet and lifestyle practices.
For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.
(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
Biocharacteristics of 5,575 People Reporting Exercising when emotional
On average the
biocharacteristics
of people reporting Exercising when emotional were
less aggravated than
75% of other symptoms.
From the
5,575 people who reported Exercising when emotional
average deviation in biocharacteristic levels were the following:
Light![]()
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90.5% avg client level
26.7% (1,489) of cases
9,391 have Light constitution
Astringent![]()
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81.6% avg client level
17.9% (998) of cases
8,068 have Astringent constitution
Sour![]()
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77.0% avg client level
20.8% (1,160) of cases
7,528 have Sour constitution
Bitter![]()
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75.8% avg client level
25.4% (1,416) of cases
8,626 have Bitter constitution
Dry![]()
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73.9% avg client level
26.5% (1,476) of cases
9,009 have Dry constitution
Vata![]()
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71.9% avg client level
32.9% (1,832) of cases
11,554 have Vata constitution
Cold![]()
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59.9% avg client level
20.5% (1,145) of cases
8,107 have Cold constitution
Pitta![]()
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57.9% avg client level
29.5% (1,645) of cases
10,540 have Pitta constitution
Difficult![]()
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55.6% avg client level
26.1% (1,456) of cases
8,532 have Difficult constitution
Hot![]()
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40.9% avg client level
18.3% (1,022) of cases
7,949 have Hot constitution
Pungent![]()
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32.3% avg client level
18.7% (1,040) of cases
6,802 have Pungent constitution
Heavy![]()
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20.3% avg client level
19.6% (1,091) of cases
9,738 have Heavy constitution
Oily![]()
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20.3% avg client level
18.6% (1,039) of cases
9,587 have Oily constitution
Salty![]()
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17.6% avg client level
17.4% (969) of cases
7,179 have Salty constitution
Kapha![]()
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17.6% avg client level
23.5% (1,311) of cases
12,745 have Kapha constitution
Gooey![]()
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14.5% avg client level
15.3% (854) of cases
7,069 have Gooey constitution
Sweet![]()
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11.9% avg client level
18.4% (1,028) of cases
9,650 have Sweet constitution
Toxic![]()
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10.0% avg client level
20.7% (1,153) of cases
7,099 have Toxic constitution
Risk Factors of Exercising when emotional
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Exercising when emotional.
Overall,
13.22% of people surveyed reported Exercising when emotional.
Review These Common Risk Factors
Feel underweight (2358)
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413 cases with both
17.5% of cases
30% more often
Feel overweight (25362)
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3164 cases with both
12.5% of cases
10% less often
Hyperactive, quick (19615)
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2192 cases with both
11.2% of cases
20% less often
Fatigue / tired (16721)
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2360 cases with both
14.1% of cases
10% more often
Male (1336)
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187 cases with both
14% of cases
10% more often
Female (26227)
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3604 cases with both
13.7% of cases
insignificant difference
Show All
1153 cases with both
45.3% of cases
240% more often
Compulsive exercising (1909)
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789 cases with both
41.3% of cases
210% more often
169 cases with both
36.7% of cases
180% more often
Pain relieved by exercise (1996)
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605 cases with both
30.3% of cases
130% more often
Exercising as punishment (2175)
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654 cases with both
30.1% of cases
130% more often
Chewing and spitting food (1294)
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378 cases with both
29.2% of cases
120% more often
1318 cases with both
29.1% of cases
120% more often
Anorexia, past or current (4050)
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1060 cases with both
26.2% of cases
100% more often
Exercising without eating (7501)
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1967 cases with both
26.2% of cases
100% more often
Blisters (609)
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159 cases with both
26.1% of cases
100% more often
Manic / giddy (2385)
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617 cases with both
25.9% of cases
100% more often
1285 cases with both
25.8% of cases
100% more often
Preoccupied with sex / lust (2530)
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645 cases with both
25.5% of cases
90% more often
Need constant social activity (1756)
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448 cases with both
25.5% of cases
90% more often
Purging Food (2856)
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714 cases with both
25% of cases
90% more often
Self Mutilation (1881)
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465 cases with both
24.7% of cases
90% more often
256 cases with both
24.6% of cases
90% more often
1436 cases with both
24.4% of cases
80% more often
Convulsions (156)
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23.7% of cases
80% more often
Have roommates (non-family) (3571)
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844 cases with both
23.6% of cases
80% more often
Restricting Water Intake (650)
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152 cases with both
23.4% of cases
80% more often
685 cases with both
23.3% of cases
80% more often
Exercising 6+ times per week (6093)
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1407 cases with both
23.1% of cases
70% more often
Bulimia, past or current (3506)
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801 cases with both
22.8% of cases
70% more often
Stress under-eater (6634)
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1513 cases with both
22.8% of cases
70% more often
Laxatives to lose weight (2812)
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637 cases with both
22.7% of cases
70% more often
Scheduling time alone to eat (3314)
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750 cases with both
22.6% of cases
70% more often
Pain relieved by doubling over (2537)
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565 cases with both
22.3% of cases
70% more often
Semen discharge in urine (130)
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22.3% of cases
70% more often
Hyperactive when stressed (5530)
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1231 cases with both
22.3% of cases
70% more often
Pain relieved by cold (374)
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83 cases with both
22.2% of cases
70% more often
Tight clothing / belts (3919)
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870 cases with both
22.2% of cases
70% more often
Trauma-induced overeating (1603)
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353 cases with both
22% of cases
70% more often
776 cases with both
21.9% of cases
70% more often
Defensive (225)
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21.8% of cases
60% more often
Burning sense of shame (3769)
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818 cases with both
21.7% of cases
60% more often
Fainting (2169)
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467 cases with both
21.5% of cases
60% more often
300 cases with both
21.5% of cases
60% more often
Tight / inelastic skin (1824)
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393 cases with both
21.5% of cases
60% more often
Love humid climates (3476)
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749 cases with both
21.5% of cases
60% more often
Guarding area of pain (886)
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189 cases with both
21.3% of cases
60% more often
Currently pregnant (155)
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21.3% of cases
60% more often
At odds with local community (1665)
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355 cases with both
21.3% of cases
60% more often
Food Poisoning (1032)
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220 cases with both
21.3% of cases
60% more often
Diuretics to lose weight (2085)
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445 cases with both
21.3% of cases
60% more often
Orangish skin (495)
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105 cases with both
21.2% of cases
60% more often
Can't afford to buy food (1909)
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404 cases with both
21.2% of cases
60% more often
3768 cases with both
21.2% of cases
60% more often
Acne - painful (1966)
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414 cases with both
21.1% of cases
60% more often
Homesick (2646)
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559 cases with both
21.1% of cases
60% more often
Strong desire to exercise (17654)
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3724 cases with both
21.1% of cases
60% more often
Dilated Pupil (518)
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109 cases with both
21% of cases
60% more often
1381 cases with both
21% of cases
60% more often
Bulky muscles (2089)
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436 cases with both
20.9% of cases
60% more often
Chronic Peeling Skin (1173)
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244 cases with both
20.8% of cases
60% more often
Sweet taste on tongue (1286)
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265 cases with both
20.6% of cases
60% more often
Vomiting (1149)
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236 cases with both
20.5% of cases
60% more often
Impulsive / extroverted (5201)
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1067 cases with both
20.5% of cases
60% more often
319 cases with both
20.4% of cases
50% more often
Insufficient cleanliness (4471)
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912 cases with both
20.4% of cases
50% more often
Pale menstrual blood (461)
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94 cases with both
20.4% of cases
50% more often
Lean muscles (7844)
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1600 cases with both
20.4% of cases
50% more often
Morning Sickness (1146)
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232 cases with both
20.2% of cases
50% more often
286 cases with both
20.2% of cases
50% more often
Recent weight loss (1516)
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306 cases with both
20.2% of cases
50% more often
Trips to food stores daily (4340)
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876 cases with both
20.2% of cases
50% more often
1084 cases with both
20.2% of cases
50% more often
Macrobiotic diet (1127)
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226 cases with both
20.1% of cases
50% more often
House hot (2856)
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573 cases with both
20.1% of cases
50% more often
Body Checking (12680)
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2550 cases with both
20.1% of cases
50% more often
Dry / light period (4128)
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825 cases with both
20% of cases
50% more often
Bloody stools (1021)
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204 cases with both
20% of cases
50% more often
Recurrent Vomiting (817)
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163 cases with both
20% of cases
50% more often
Green mucus (1730)
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346 cases with both
20% of cases
50% more often
Food is romantic / passionate (9067)
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1812 cases with both
20% of cases
50% more often
Feel guilty when skip exercise (18003)
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3600 cases with both
20% of cases
50% more often
Pain relieved by heat (3723)
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740 cases with both
19.9% of cases
50% more often
Slow Heartbeat (1851)
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368 cases with both
19.9% of cases
50% more often
1460 cases with both
19.9% of cases
50% more often
Strong abdominal pulse (2630)
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520 cases with both
19.8% of cases
50% more often
Sweaty palms (3063)
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608 cases with both
19.8% of cases
50% more often
Excited / Inspired (1285)
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253 cases with both
19.7% of cases
50% more often
Swollen lymph nodes - hips (899)
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177 cases with both
19.7% of cases
50% more often
1031 cases with both
19.6% of cases
50% more often
Search for perfect bite (3999)
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785 cases with both
19.6% of cases
50% more often
Green stool (4522)
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881 cases with both
19.5% of cases
50% more often
Pus in stool (292)
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57 cases with both
19.5% of cases
50% more often
Smoking to suppress appetite (3891)
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757 cases with both
19.5% of cases
50% more often
Clammy Skin (2812)
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545 cases with both
19.4% of cases
50% more often
Pain relieved by pressure (2280)
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442 cases with both
19.4% of cases
50% more often
780 cases with both
19.4% of cases
50% more often
Strep Throat (1657)
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321 cases with both
19.4% of cases
50% more often
Acne - general (6199)
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1198 cases with both
19.3% of cases
50% more often
Yellow vaginal discharge (1950)
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376 cases with both
19.3% of cases
50% more often
Vaginal discharge (11456)
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2215 cases with both
19.3% of cases
50% more often
Complications of Those Reporting Exercising when emotional
People who report Exercising when emotional were likely to report the following:
1153 cases with both
+3.8 times more likely
21% of cases
5.47% (2,548 cases)
Compulsive exercising ![]()
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789 cases with both
+3.3 times more likely
14% of cases
4.18% (1,909 cases)
Exercising as punishment ![]()
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654 cases with both
+2.7 times more likely
12% of cases
4.43% (2,175 cases)
212 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
1318 cases with both
+2.1 times more likely
24% of cases
11.43% (4,529 cases)
Exercising without eating ![]()
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1967 cases with both
+2.1 times more likely
35% of cases
16.67% (7,501 cases)
169 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Chewing and spitting food ![]()
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378 cases with both
+2.0 times more likely
7% of cases
3.47% (1,294 cases)
Anorexia, past or current ![]()
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1060 cases with both
+2.0 times more likely
19% of cases
9.45% (4,050 cases)
2395 cases with both
+2.0 times more likely
43% of cases
21.59% (13,471 cases)
Pain relieved by exercise ![]()
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605 cases with both
+1.9 times more likely
11% of cases
5.65% (1,996 cases)
Show All
Bluish / Purple Tongue ![]()
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87 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Purging Food ![]()
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714 cases with both
+1.8 times more likely
13% of cases
7.06% (2,856 cases)
Blisters ![]()
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159 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Exercising 6+ times per week ![]()
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1407 cases with both
+1.8 times more likely
25% of cases
14.07% (6,093 cases)
Restricting Food Intake ![]()
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2655 cases with both
+1.7 times more likely
48% of cases
28.12% (15,613 cases)
256 cases with both
+1.7 times more likely
5% of cases
2.96% (1,041 cases)
Bulimia, past or current ![]()
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801 cases with both
+1.7 times more likely
14% of cases
8.43% (3,506 cases)
Slow, heavy digestion ![]()
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2104 cases with both
+1.7 times more likely
38% of cases
22.89% (21,898 cases)
Manic / giddy ![]()
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617 cases with both
+1.6 times more likely
11% of cases
6.75% (2,385 cases)
565 cases with both
+1.6 times more likely
10% of cases
6.2% (2,537 cases)
1285 cases with both
+1.6 times more likely
23% of cases
14.29% (4,985 cases)
Lose weight easily ![]()
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1434 cases with both
+1.6 times more likely
26% of cases
16.19% (13,037 cases)
Seizures ![]()
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84 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
3768 cases with both
+1.6 times more likely
68% of cases
42.65% (17,772 cases)
1436 cases with both
+1.6 times more likely
26% of cases
16.44% (5,887 cases)
Hyperactive, quick ![]()
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2192 cases with both
+1.6 times more likely
39% of cases
24.83% (19,615 cases)
Stress under-eater ![]()
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1513 cases with both
+1.6 times more likely
27% of cases
17.27% (6,634 cases)
Self Mutilation ![]()
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465 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Strong desire to exercise ![]()
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3724 cases with both
+1.5 times more likely
67% of cases
43.51% (17,654 cases)
Preoccupied with sex / lust ![]()
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645 cases with both
+1.5 times more likely
12% of cases
7.8% (2,530 cases)
685 cases with both
+1.5 times more likely
12% of cases
7.81% (2,938 cases)
3600 cases with both
+1.5 times more likely
65% of cases
42.31% (18,003 cases)
Irregular/small appetite ![]()
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2034 cases with both
+1.5 times more likely
36% of cases
23.81% (20,509 cases)
Workaholic ![]()
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1118 cases with both
+1.5 times more likely
20% of cases
13.24% (5,855 cases)
Bloody stools ![]()
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204 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
448 cases with both
+1.5 times more likely
8% of cases
5.33% (1,756 cases)
Food Poisoning ![]()
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220 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Sweet taste on tongue ![]()
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265 cases with both
+1.5 times more likely
5% of cases
3.36% (1,286 cases)
Restricting Water Intake ![]()
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152 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Recurrent Vomiting ![]()
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163 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
1812 cases with both
+1.5 times more likely
33% of cases
22.61% (9,067 cases)
Sunken chest, ribs showing ![]()
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994 cases with both
+1.5 times more likely
18% of cases
12.4% (9,675 cases)
Dilated Pupil ![]()
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109 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
No job security ![]()
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1092 cases with both
+1.4 times more likely
20% of cases
13.84% (5,754 cases)
319 cases with both
+1.4 times more likely
6% of cases
4.17% (1,562 cases)
Intense emotions ![]()
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4189 cases with both
+1.4 times more likely
75% of cases
52.25% (42,048 cases)
Tight clothing / belts ![]()
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870 cases with both
+1.4 times more likely
16% of cases
11.26% (3,919 cases)
Vomiting ![]()
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236 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Long workday ![]()
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2290 cases with both
+1.4 times more likely
41% of cases
28.99% (22,260 cases)
Conflict makes me restless ![]()
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4128 cases with both
+1.4 times more likely
74% of cases
52.33% (43,701 cases)
Eating after midnight ![]()
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722 cases with both
+1.4 times more likely
13% of cases
9.2% (3,846 cases)
Smoking to suppress appetite ![]()
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757 cases with both
+1.4 times more likely
14% of cases
9.99% (3,891 cases)
1498 cases with both
+1.4 times more likely
27% of cases
19.31% (14,552 cases)
Macrobiotic diet ![]()
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226 cases with both
+1.4 times more likely
4% of cases
2.87% (1,127 cases)
Pale menstrual blood ![]()
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94 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Burning sense of shame ![]()
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818 cases with both
+1.4 times more likely
15% of cases
10.82% (3,769 cases)
Clammy Skin ![]()
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545 cases with both
+1.4 times more likely
10% of cases
7.24% (2,812 cases)
3166 cases with both
+1.4 times more likely
57% of cases
41.32% (19,304 cases)
Don't know how to cook ![]()
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433 cases with both
+1.4 times more likely
8% of cases
5.8% (2,322 cases)
776 cases with both
+1.4 times more likely
14% of cases
10.18% (3,536 cases)
Have roommates (non-family) ![]()
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844 cases with both
+1.4 times more likely
15% of cases
10.98% (3,571 cases)
Strong hunger ![]()
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3036 cases with both
+1.4 times more likely
54% of cases
39.61% (31,540 cases)
Tense muscles when stressed ![]()
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1621 cases with both
+1.4 times more likely
29% of cases
21.33% (9,005 cases)
Tight / inelastic skin ![]()
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393 cases with both
+1.4 times more likely
7% of cases
5.15% (1,824 cases)
1387 cases with both
+1.4 times more likely
25% of cases
18.42% (7,548 cases)
Pain relieved by heat ![]()
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740 cases with both
+1.4 times more likely
13% of cases
9.59% (3,723 cases)
Pain relieved by pressure ![]()
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442 cases with both
+1.4 times more likely
8% of cases
5.91% (2,280 cases)
Artificial sweeteners ![]()
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1263 cases with both
+1.3 times more likely
23% of cases
17.04% (8,589 cases)
Bright red tongue ![]()
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363 cases with both
+1.3 times more likely
7% of cases
5.19% (2,039 cases)
780 cases with both
+1.3 times more likely
14% of cases
10.41% (4,012 cases)
Blood or pus in mucus ![]()
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88 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
615 cases with both
+1.3 times more likely
11% of cases
8.22% (3,413 cases)
2046 cases with both
+1.3 times more likely
37% of cases
27.73% (10,770 cases)
Fatty fried food ![]()
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1910 cases with both
+1.3 times more likely
34% of cases
25.49% (11,744 cases)
286 cases with both
+1.3 times more likely
5% of cases
3.75% (1,417 cases)
Financially unstable ![]()
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2271 cases with both
+1.3 times more likely
41% of cases
30.79% (13,604 cases)
Stress affects my digestion ![]()
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3404 cases with both
+1.3 times more likely
61% of cases
45.94% (19,512 cases)
Gastrointestinal Bleeding ![]()
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88 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash ![]()
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85 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Hyperactive when stressed ![]()
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1231 cases with both
+1.3 times more likely
22% of cases
16.61% (5,530 cases)
Daily physical labor ![]()
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877 cases with both
+1.3 times more likely
16% of cases
12.1% (4,606 cases)
Underpaid ![]()
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1738 cases with both
+1.3 times more likely
31% of cases
23.53% (9,348 cases)
150 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Gray Stool ![]()
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90 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Morning Sickness ![]()
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232 cases with both
+1.3 times more likely
4% of cases
3.04% (1,146 cases)
Strong abdominal pulse ![]()
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520 cases with both
+1.3 times more likely
9% of cases
6.85% (2,630 cases)
Pain sudden onset ![]()
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743 cases with both
+1.3 times more likely
13% of cases
9.9% (3,992 cases)
Anxiety, fear, uncertainty ![]()
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4292 cases with both
+1.3 times more likely
77% of cases
58.66% (47,291 cases)
Mood changes quickly ![]()
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2823 cases with both
+1.3 times more likely
51% of cases
38.86% (31,189 cases)
Bulky muscles ![]()
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436 cases with both
+1.3 times more likely
8% of cases
6.11% (2,089 cases)
300 cases with both
+1.3 times more likely
5% of cases
3.82% (1,393 cases)
Green stool ![]()
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881 cases with both
+1.3 times more likely
16% of cases
12.23% (4,522 cases)
196 cases with both
+1.3 times more likely
4% of cases
3.06% (1,126 cases)
Frequent Stress ![]()
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4138 cases with both
+1.3 times more likely
74% of cases
56.87% (25,363 cases)
Body Checking ![]()
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2550 cases with both
+1.3 times more likely
46% of cases
35.36% (12,680 cases)
Feel stuck ![]()
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2173 cases with both
+1.3 times more likely
39% of cases
29.98% (12,640 cases)
Fainting ![]()
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467 cases with both
+1.3 times more likely
8% of cases
6.15% (2,169 cases)
Bluish Skin ![]()
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212 cases with both
+1.3 times more likely
4% of cases
3.08% (1,150 cases)
Trauma-induced overeating ![]()
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353 cases with both
+1.3 times more likely
6% of cases
4.62% (1,603 cases)
Red dots on tongue ![]()
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642 cases with both
+1.3 times more likely
12% of cases
9.25% (3,391 cases)
![]()
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