Are you prone to a problem with 'Eye twitching'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

DIET REMEDIES FOR 'EYE TWITCHING'

View By: Dosha Biocharacteristics (energetics) Taste Meal Season

Reduces

Green Plantain

How does Green Plantain affect 'Eye twitching'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Cold

COLD

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

SEE ALL 'COLD' FOODS / HERBS

Green Plantain

Dry

DRY

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

SEE ALL 'DRY' FOODS / HERBS

Green Plantain

Heavy

HEAVY

Heavy is identified by sedation, sluggishness, or increased weight.

SEE ALL 'HEAVY' FOODS / HERBS

Green Plantain

Astringent

ASTRINGENT

Astringency is characterized by constriction, drawing together, or drying.

SEE ALL 'ASTRINGENT' FOODS / HERBS

Green Plantain

Bland

BLAND

Bland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.

SEE ALL 'BLAND' FOODS / HERBS

Green Plantain

Sweet

SWEET

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

SEE ALL 'SWEET' FOODS / HERBS

Green Plantain

Breakfast

Green Plantain

Hors Doeuvres

Green Plantain

Lunch Dinner

Green Plantain

Spring

Green Plantain

Summer

Green Plantain

HERBS & SUPPLEMENTS FOR 'EYE TWITCHING'

Other:

Cleanse And Detox

Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE EYE TWITCHING	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	AVOID DRY FOODS THAT MAY AGGRAVATE EYE TWITCHING	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.
MOBILE ABOUT MOBILE BIOCHARACTERISTIC Mobile refers to anything that stimulates the nervous system, muscles, or activity. LEARN MORE ABOUT MOBILE	AVOID MOBILE FOODS THAT MAY AGGRAVATE EYE TWITCHING	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Mobile' guna.
TOXIC ABOUT TOXIC BIOCHARACTERISTIC A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE EYE TWITCHING	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Central Nervous System

Convulsions

Risk Factor: 90% more often
Complication: +2.3 times as often

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,

Seizures

Risk Factor: 80% more often
Complication: +1.6 times as often

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Peripheral Nervous System

Shaky / Jitters

Risk Factor: 70% more often
Complication: +1.6 times as often

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Anal Region

Anal Spasm

Risk Factor: 70% more often
Complication: +1.7 times as often

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Heart

Heart Palpitations

Risk Factor: 60% more often
Complication: +1.6 times as often

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Ears

Ringing ears

Risk Factor: 50% more often
Complication: +1.6 times as often

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Tongue Body

Trembling Tongue

Risk Factor: 40% more often
Complication: +1.6 times as often

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Thoughts & Comprehension

Racing thoughts

Risk Factor: 30% more often
Complication: +1.2 times as often

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Biocharacteristics of 7,614 People Reporting Eye twitching

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Dry Sign

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73.2%

28.2% (2,147)

9,009 have Dry constitution

Vata Sign

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65.5%

34.5% (2,626)

11,554 have Vata constitution

Sour

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53.6%

24.7% (1,879)

7,528 have Sour constitution

Pitta

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53.6%

31.0% (2,357)

10,540 have Pitta constitution

Cold

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53.6%

23.5% (1,792)

8,107 have Cold constitution

Toxic Aggravates

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52.4%

35.5% (2,703)

7,099 have Toxic constitution

Gooey

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50.8%

19.2% (1,463)

7,069 have Gooey constitution

Heavy

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48.8%

30.3% (2,304)

9,738 have Heavy constitution

Difficult

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48.4%

39.2% (2,985)

8,532 have Difficult constitution

Hot

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48.4%

21.7% (1,649)

7,949 have Hot constitution

Pungent

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46.4%

21.0% (1,601)

6,802 have Pungent constitution

Kapha

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42.5%

32.8% (2,494)

12,745 have Kapha constitution

Astringent

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41.7%

20.0% (1,519)

8,068 have Astringent constitution

Sweet

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41.3%

29.3% (2,231)

9,650 have Sweet constitution

Oily

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38.2%

24.2% (1,845)

9,587 have Oily constitution

Salty

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38.2%

31.7% (2,411)

7,179 have Salty constitution

Light

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32.6%

23.8% (1,809)

9,391 have Light constitution

Bitter

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22.1%

22.4% (1,703)

8,626 have Bitter constitution

Risk Factors of Eye twitching

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Eye twitching. Overall, 20.69% of people surveyed in this research study reported Eye twitching.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 20.69%

Review These Common Risk Factors

Feel underweight (2358)

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506

21.5%

insignificant difference

Feel overweight (25362)

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5365

21.2%

insignificant difference

Hyperactive, quick (19615)

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2291

11.7%

40% less often

Fatigue / tired (16721)

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4543

27.2%

30% more often

Male (1336)

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239

17.9%

10% less often

Female (26227)

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5777

22%

10% more often

Show All

Pressure in eye (2299)

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943

41%

100% more often

Sore eye muscles (2328)

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932

40%

90% more often

Flat rash (526)

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206

39.2%

90% more often

Croup (176)

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69

39.2%

90% more often

Convulsions (156)

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60

38.5%

90% more often

Tension in eyes (3219)

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1226

38.1%

80% more often

Blood or pus in mucus (462)

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174

37.7%

80% more often

Oozing Sores on Skin (292)

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110

37.7%

80% more often

Chest Pain (2589)

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974

37.6%

80% more often

Pain on left side above heart (1752)

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658

37.6%

80% more often

Boils (1160)

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434

37.4%

80% more often

Joint pain after eating (712)

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264

37.1%

80% more often

Blisters (609)

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225

36.9%

80% more often

Stinging Eyes (2850)

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1050

36.8%

80% more often

Painful rash (516)

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190

36.8%

80% more often

Neuralgia (784)

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288

36.7%

80% more often

Seizures (452)

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165

36.5%

80% more often

Guarding area of pain (886)

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322

36.3%

80% more often

Gallbladder Inflammation (1070)

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383

35.8%

70% more often

Strep Throat (1657)

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590

35.6%

70% more often

Swollen lymph nodes (2365)

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840

35.5%

70% more often

Scabies (211)

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75

35.5%

70% more often

Shaky / Jitters (4508)

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1600

35.5%

70% more often

Anal Spasm (1145)

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406

35.5%

70% more often

Tickle in nose (3451)

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1217

35.3%

70% more often

Swollen lymph nodes - arm pits (2014)

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708

35.2%

70% more often

Dilated Pupil (518)

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182

35.1%

70% more often

Staph infection (1066)

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374

35.1%

70% more often

Defensive (225)

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79

35.1%

70% more often

Pretend Eating / Playing with Food (461)

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162

35.1%

70% more often

Liver Sore (883)

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308

34.9%

70% more often

Nerve Damage (293)

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102

34.8%

70% more often

Non-healing sore / ulcer (816)

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283

34.7%

70% more often

Tense or Aching jaw (5411)

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1871

34.6%

70% more often

Poor discernment of temperature (1393)

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480

34.5%

70% more often

Pins and Needles Hands and Feet (8533)

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2940

34.5%

70% more often

Chronic Peeling Skin (1173)

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405

34.5%

70% more often

Heaviness in heart area (2680)

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924

34.5%

70% more often

Dislocated shoulder / ribs / etc (1069)

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368

34.4%

70% more often

Hives (2397)

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821

34.3%

70% more often

Chronic cough (1911)

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653

34.2%

70% more often

Sores on tongue (2144)

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731

34.1%

60% more often

Whooping Cough (232)

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79

34.1%

60% more often

Laryngitis (906)

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309

34.1%

60% more often

Manic / giddy (2385)

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814

34.1%

60% more often

Weakness / Debility (3964)

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1347

34%

60% more often

Difficulty expectorating (1399)

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474

33.9%

60% more often

Nipple Fissures / Candida / Skin Problems (827)

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280

33.9%

60% more often

Skin Infection (608)

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206

33.9%

60% more often

Sinus pain in cheeks (4378)

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1479

33.8%

60% more often

Raised & bumpy rash (1605)

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543

33.8%

60% more often

Lump in throat (2115)

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713

33.7%

60% more often

Frequent Hiccup (2477)

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833

33.6%

60% more often

Green mucus (1730)

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581

33.6%

60% more often

Ringworm (712)

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239

33.6%

60% more often

Swollen joints (2624)

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879

33.5%

60% more often

Enlarged Spleen (328)

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110

33.5%

60% more often

Tooth ache (2997)

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1003

33.5%

60% more often

Kidney Infection (1649)

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551

33.4%

60% more often

Gray sclera (white part of eye) (231)

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77

33.3%

60% more often

Tingling / Numbness (9757)

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3240

33.2%

60% more often

Pus in stool (292)

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97

33.2%

60% more often

Tongue frothy on edges (739)

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245

33.2%

60% more often

Blood thick / Congested lymph (1069)

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355

33.2%

60% more often

Puffy / swollen skin (3944)

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1304

33.1%

60% more often

Food Poisoning (1032)

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342

33.1%

60% more often

Can't afford to buy food (1909)

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631

33.1%

60% more often

Chronic Infection (1413)

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466

33%

60% more often

Pain sudden onset (3992)

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1317

33%

60% more often

Impacted Fecal Matter (1293)

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427

33%

60% more often

Sinus pain around eyes (7066)

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2333

33%

60% more often

Carbuncle (209)

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69

33%

60% more often

Pressure / popping ears (7211)

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2379

33%

60% more often

Purple/blue lips (658)

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217

33%

60% more often

Ear pain/infection (5405)

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1778

32.9%

60% more often

Bluish / Purple Tongue (472)

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155

32.8%

60% more often

Sticky saliva (2391)

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785

32.8%

60% more often

Even liquid foods aggravate abdominal pain (1126)

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368

32.7%

60% more often

Cysts (3366)

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1100

32.7%

60% more often

Watery Eyes (4308)

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1409

32.7%

60% more often

Purpura (429)

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140

32.6%

60% more often

Many bubbles after urinating (1033)

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337

32.6%

60% more often

Fainting (2169)

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706

32.5%

60% more often

Tarry black stools (1494)

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486

32.5%

60% more often

Heart Palpitations (6505)

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2115

32.5%

60% more often

Frequent Nose Bleeds (1500)

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488

32.5%

60% more often

Puffy hands (5957)

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1928

32.4%

60% more often

Gray Stool (528)

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171

32.4%

60% more often

Pain relieved by doubling over (2537)

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823

32.4%

60% more often

Wrist Pain (6041)

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1960

32.4%

60% more often

Self Mutilation (1881)

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609

32.4%

60% more often

Trauma-induced overeating (1603)

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520

32.4%

60% more often

Vomiting (1149)

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371

32.3%

60% more often

Clammy Skin (2812)

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907

32.3%

60% more often

Chronic Fatigue Syndrome (CFS) (4107)

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1326

32.3%

60% more often

Complications of Those Reporting Eye twitching

In this research study, people who report Eye twitching were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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397

+2.9 times

5%

1.74% (1,259 cases)

Painful menstruation & menstrual cramps

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3721

+2.3 times

49%

21.59% (13,471 cases)

Abdominal surgery

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357

+2.0 times

5%

2.47% (1,336 cases)

Sore eye muscles

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932

+2.0 times

12%

5.97% (2,328 cases)

Slow, heavy digestion

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3488

+2.0 times

46%

22.89% (21,898 cases)

Pressure in eye

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943

+2.0 times

12%

6.09% (2,299 cases)

Flat rash

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206

+2.0 times

3%

1.53% (526 cases)

Boils

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434

+1.9 times

6%

3.08% (1,160 cases)

Bluish / Purple Tongue

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155

+1.9 times

2%

1.04% (472 cases)

Pain on left side above heart

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658

+1.9 times

9%

4.69% (1,752 cases)

Chest Pain

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974

+1.9 times

13%

6.96% (2,589 cases)

Show All

Tension in eyes

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1226

+1.9 times

16%

8.6% (3,219 cases)

Purpura

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140

+1.8 times

2%

1.11% (429 cases)

Stinging Eyes

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1050

+1.8 times

14%

7.84% (2,850 cases)

Blisters

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225

+1.8 times

3%

1.68% (609 cases)

Non-healing sore / ulcer

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283

+1.8 times

4%

2.25% (816 cases)

Pain relieved by doubling over

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823

+1.8 times

11%

6.2% (2,537 cases)

Vomiting

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371

+1.8 times

5%

2.82% (1,149 cases)

Skin Infection

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206

+1.8 times

3%

1.7% (608 cases)

Nipple Fissures / Candida / Skin Problems

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280

+1.8 times

4%

2.28% (827 cases)

Impacted Fecal Matter

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427

+1.7 times

6%

3.44% (1,293 cases)

Gallbladder Inflammation

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383

+1.7 times

5%

2.9% (1,070 cases)

Anal Spasm

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406

+1.7 times

5%

2.91% (1,145 cases)

Tooth ache

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1003

+1.7 times

13%

7.57% (2,997 cases)

Pain sudden onset

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1317

+1.7 times

17%

9.9% (3,992 cases)

Citrus allergy

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192

+1.7 times

3%

1.75% (670 cases)

Exercise aggravates symptoms

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1457

+1.7 times

19%

11.1% (5,106 cases)

Frequent Hiccup

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833

+1.7 times

11%

6.43% (2,477 cases)

Swollen lymph nodes

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840

+1.7 times

11%

6.44% (2,365 cases)

Liver Sore

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308

+1.7 times

4%

2.35% (883 cases)

Hives

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821

+1.7 times

11%

6.49% (2,397 cases)

Pins and Needles Hands and Feet

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2940

+1.7 times

39%

23.07% (8,533 cases)

Strep Throat

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590

+1.7 times

8%

4.74% (1,657 cases)

Guarding area of pain

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322

+1.7 times

4%

2.38% (886 cases)

Tooth Infection

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503

+1.7 times

7%

4.17% (1,644 cases)

Sores on tongue

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731

+1.7 times

10%

5.98% (2,144 cases)

Puffy / swollen skin

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1304

+1.7 times

17%

10.17% (3,944 cases)

Restricting Food Intake

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3588

+1.7 times

47%

28.12% (15,613 cases)

Blood thick / Congested lymph

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355

+1.7 times

5%

3% (1,069 cases)

Staph infection

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374

+1.7 times

5%

3.01% (1,066 cases)

Fibromyalgia

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980

+1.7 times

13%

7.84% (3,094 cases)

Clammy Skin

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907

+1.7 times

12%

7.24% (2,812 cases)

Difficulty expectorating

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474

+1.7 times

6%

3.62% (1,399 cases)

Intestinal colic / spasm / cramping

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1640

+1.7 times

22%

13.28% (5,234 cases)

Sharp abdominal pain

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1780

+1.7 times

23%

13.92% (5,537 cases)

Tense or Aching jaw

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1871

+1.6 times

25%

15.16% (5,411 cases)

Morning Sickness

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351

+1.6 times

5%

3.04% (1,146 cases)

Heart Palpitations

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2115

+1.6 times

28%

17.13% (6,505 cases)

Even liquid foods aggravate abdominal pain

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368

+1.6 times

5%

3.06% (1,126 cases)

Shortness of Breath

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2035

+1.6 times

27%

16.54% (6,434 cases)

Manic / giddy

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814

+1.6 times

11%

6.75% (2,385 cases)

Swollen lymph nodes - arm pits

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708

+1.6 times

9%

5.54% (2,014 cases)

Bluish Skin

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359

+1.6 times

5%

3.08% (1,150 cases)

Abdominal pain continuous

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368

+1.6 times

5%

3.09% (1,145 cases)

Gallstones / Attack

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577

+1.6 times

8%

4.95% (1,914 cases)

Fecal Incontinence

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343

+1.6 times

5%

3.1% (1,138 cases)

Tonsil Stones

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682

+1.6 times

9%

5.58% (2,415 cases)

Multiple chemical sensitivity (MCS)

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732

+1.6 times

10%

6.22% (2,279 cases)

Swollen lymph nodes - neck

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1692

+1.6 times

22%

13.69% (5,244 cases)

Tingling / Numbness

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3240

+1.6 times

43%

26.82% (9,757 cases)

Dislocated shoulder / ribs / etc

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368

+1.6 times

5%

3.12% (1,069 cases)

Watery Eyes

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1409

+1.6 times

19%

11.86% (4,308 cases)

Solid foods aggravate abdominal pain

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440

+1.6 times

6%

3.75% (1,417 cases)

Seizures

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165

+1.6 times

2%

1.25% (452 cases)

Purple/blue lips

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217

+1.6 times

3%

1.88% (658 cases)

Intermittent abdominal pain

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2018

+1.6 times

27%

16.93% (6,963 cases)

Frequent Nausea

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1533

+1.6 times

20%

12.57% (5,021 cases)

Tongue deviates to right/left

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140

+1.6 times

2%

1.26% (484 cases)

Artificial sweeteners

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2052

+1.6 times

27%

17.04% (8,589 cases)

Tickle in nose

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1217

+1.6 times

16%

10.1% (3,451 cases)

Poor diet

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2946

+1.6 times

39%

24.63% (11,384 cases)

Stool entirely liquid, no solid pieces

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1196

+1.6 times

16%

10.11% (3,898 cases)

Burping relieves stomach pain

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958

+1.6 times

13%

8.22% (3,413 cases)

Edema

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810

+1.6 times

11%

6.96% (2,527 cases)

Shaky / Jitters

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1600

+1.6 times

21%

13.29% (4,508 cases)

Exercising as punishment

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527

+1.6 times

7%

4.43% (2,175 cases)

Ringing ears

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3144

+1.6 times

41%

25.96% (10,130 cases)

Heaviness in heart area

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924

+1.6 times

12%

7.6% (2,680 cases)

Puffy hands

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1928

+1.6 times

25%

15.87% (5,957 cases)

Neuralgia

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288

+1.6 times

4%

2.54% (784 cases)

Difficulty Swallowing

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916

+1.6 times

12%

7.64% (2,999 cases)

Poor discernment of temperature

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480

+1.6 times

6%

3.82% (1,393 cases)

Dizzy / Light-headed

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3534

+1.6 times

46%

29.32% (11,401 cases)

Sticky saliva

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785

+1.6 times

10%

6.38% (2,391 cases)

Swollen joints

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879

+1.6 times

12%

7.66% (2,624 cases)

Chronic Fatigue Syndrome (CFS)

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1326

+1.6 times

17%

10.87% (4,107 cases)

Bluish nail-beds

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722

+1.6 times

9%

5.76% (2,239 cases)

Kidney Infection

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551

+1.6 times

7%

4.49% (1,649 cases)

Trembling Tongue

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510

+1.6 times

7%

4.5% (1,699 cases)

Metallic Taste in Mouth

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1229

+1.6 times

16%

10.29% (3,927 cases)

Lumps on Surface of Belly

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207

+1.6 times

3%

1.93% (713 cases)

Swollen lymph nodes - hips

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285

+1.6 times

4%

2.58% (899 cases)

Self Mutilation

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609

+1.5 times

8%

5.17% (1,881 cases)

Tense muscles when stressed

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2520

+1.5 times

33%

21.33% (9,005 cases)

Weakness / Debility

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1347

+1.5 times

18%

11.64% (3,964 cases)

Chronic cough

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653

+1.5 times

9%

5.83% (1,911 cases)

Pancreatitis

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146

+1.5 times

2%

1.3% (498 cases)

Ear pain/infection

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1778

+1.5 times

23%

14.98% (5,405 cases)

Location of abdominal pain moves

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1606

+1.5 times

21%

13.68% (5,432 cases)

Tongue frothy on edges

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245

+1.5 times

3%

1.96% (739 cases)

Smooth patches on tongue surface

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358

+1.5 times

5%

3.27% (1,253 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'eye twitching' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'eye twitching'?

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