FAT ON BACKWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Fat on back'?
Disclaimer: Conditions such as 'Fat on back' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL FAT ON BACK?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FAT ON BACK'HERBS & PRODUCTS FOR 'FAT ON BACK'WEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'FAT ON BACK'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Fat on back'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Fat on back'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Fat on back', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Diaphoretic DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.Diuretic DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.Hypolipidemic , HYPOLIPIDEMICScrapes fats / cleanses blood vesselsRaises Thyroid RAISES-THYROIDAn herb that increases thyroid function.ADDRESS ISSUES IN STAGE OF DISEASE 3FAT ON BACK IS IN STAGE OF DISEASE 3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Fat on back'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 9,429 People Reporting Fat on backOn average the biocharacteristics of people reporting Fat on back were less aggravated than 56% of other symptoms. From the 9,429 people who reported Fat on back in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE99.9%
42.1% (3,967)
9,587 have Oily constitution
Kapha Sign
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99.9%
52.4% (4,945)
12,745 have Kapha constitution
Sweet Sign
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99.9%
45.8% (4,315)
9,650 have Sweet constitution
Heavy Sign
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99.8%
44.9% (4,237)
9,738 have Heavy constitution
92.5%
34.5% (3,252)
7,179 have Salty constitution
83.4%
25.6% (2,413)
7,069 have Gooey constitution
41.3%
30.7% (2,898)
7,099 have Toxic constitution
36.3%
25.0% (2,357)
7,949 have Hot constitution
27.8%
15.8% (1,488)
6,802 have Pungent constitution
21.8%
25.0% (2,358)
7,528 have Sour constitution
21.5%
25.5% (2,408)
10,540 have Pitta constitution
16.8%
31.0% (2,927)
8,532 have Difficult constitution
5.2%
20.5% (1,932)
8,107 have Cold constitution
Astringent
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4.3%
19.0% (1,792)
8,068 have Astringent constitution
2.7%
12.0% (1,130)
9,391 have Light constitution
2.5%
11.7% (1,101)
9,009 have Dry constitution
2.3%
9.7% (910)
8,626 have Bitter constitution
Risk Factors of Fat on back
People who reported the symptoms below were also more likely to report Fat on back.
Overall, 28.21% of 33,917 surveyed in this research study reported Fat on back.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 28.21%129
57.3%
+2.0 times
Fat back of arms (12643)
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6778
53.6%
+1.9 times
Liposuction (652)
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317
48.6%
+1.7 times
Avoid social events due to appearance (7275)
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3447
47.4%
+1.7 times
Diet pills, gums (5926)
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2721
45.9%
+1.6 times
Gastric bypass surgery (437)
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200
45.8%
+1.6 times
Trauma-induced overeating (1603)
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733
45.7%
+1.6 times
Indiscriminate eating (3113)
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1409
45.3%
+1.6 times
Feel judged for my weight (9359)
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4191
44.8%
+1.6 times
Ashamed of weight (11921)
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5324
44.7%
+1.6 times
Eating without realizing it (4049)
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1809
44.7%
+1.6 times
Difficulty finding clothes that fit (9502)
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4234
44.6%
+1.6 times
Hiding wrappers / packaging (4619)
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2050
44.4%
+1.6 times
Overeat because of spouse / kids (2718)
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1200
44.2%
+1.6 times
Multiple weight loss programs (10770)
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4736
44%
+1.6 times
Uncontrollable compulsion to eat (4198)
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1845
43.9%
+1.6 times
Diuretics to lose weight (2085)
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911
43.7%
+1.5 times
Buy food for others then eat it (2759)
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1190
43.1%
+1.5 times
Overeat more than 2x/week (8274)
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3548
42.9%
+1.5 times
1077
42.6%
+1.5 times
Binging more than 1x monthly (5063)
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2151
42.5%
+1.5 times
Sleep Apnea (2359)
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997
42.3%
+1.5 times
Self-loathing (6841)
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2877
42.1%
+1.5 times
High Blood Sugar (1860)
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782
42%
+1.5 times
Fatty Liver (2700)
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1130
41.9%
+1.5 times
1349
41.8%
+1.5 times
Low metabolism (11201)
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4633
41.4%
+1.5 times
Panic about size, shape or weight (6563)
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2717
41.4%
+1.5 times
Feel like a failure after overeating (9279)
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3821
41.2%
+1.5 times
476
41%
+1.5 times
Eat when abdomen painful (2767)
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1125
40.7%
+1.4 times
Insulin Resistance (2202)
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889
40.4%
+1.4 times
Rebel against food limitations (3798)
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1532
40.3%
+1.4 times
Secretive eating (8337)
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3355
40.2%
+1.4 times
Foods, drinks, or supplements to lose weight (13052)
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5252
40.2%
+1.4 times
Puffy hands (5957)
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2375
39.9%
+1.4 times
Fatty deposits/lipoma (2372)
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945
39.8%
+1.4 times
Eat when lonely / depressed (9688)
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3854
39.8%
+1.4 times
Fasting during daytime hours / bingeing at night (5367)
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2136
39.8%
+1.4 times
Flabby muscles / Poor tone (10049)
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3990
39.7%
+1.4 times
Puffy / swollen skin (3944)
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1552
39.4%
+1.4 times
Pale menstrual blood (461)
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181
39.3%
+1.4 times
Bulky muscles (2089)
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822
39.3%
+1.4 times
177
39.2%
+1.4 times
Fat on buttocks (13116)
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5141
39.2%
+1.4 times
Swollen joints (2624)
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1025
39.1%
+1.4 times
Skin tags numerous (5681)
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2217
39%
+1.4 times
Smoking to suppress appetite (3891)
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1518
39%
+1.4 times
Urinary incontinence (3117)
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1213
38.9%
+1.4 times
81
38.8%
+1.4 times
3192
38.6%
+1.4 times
Baggy / sagging skin (4442)
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1708
38.5%
+1.4 times
Ankle pain (4184)
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1608
38.4%
+1.4 times
Stole food or money to buy food (1041)
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400
38.4%
+1.4 times
Muscles heavy / tired (6435)
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2466
38.3%
+1.4 times
Can't stop eating once I start (4901)
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1872
38.2%
+1.4 times
Love fragrant sprays, perfumes, or air fresheners (204)
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78
38.2%
+1.4 times
Puffy face (6516)
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2473
38%
+1.3 times
Can't afford to buy food (1909)
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724
37.9%
+1.3 times
Restricting Water Intake (650)
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245
37.7%
+1.3 times
High Triglycerides (3447)
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1295
37.6%
+1.3 times
181
37.6%
+1.3 times
Preoccupied with food (5772)
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2173
37.6%
+1.3 times
932
37.5%
+1.3 times
Joint pain after eating (712)
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267
37.5%
+1.3 times
Laxatives to lose weight (2812)
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1051
37.4%
+1.3 times
Preoccupied with size, shape or weight (12085)
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4521
37.4%
+1.3 times
Feet or Ankles Swelling (8846)
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3302
37.3%
+1.3 times
Insufficient Breast Milk (1651)
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614
37.2%
+1.3 times
Distress when sweets unavailable (4006)
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1489
37.2%
+1.3 times
Skin problems on nipples (827)
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307
37.1%
+1.3 times
Not attractive enough (1759)
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653
37.1%
+1.3 times
Water Retention (10907)
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4039
37%
+1.3 times
Gallbladder Removed (3116)
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1153
37%
+1.3 times
Brown sclera (white part of eyes) (176)
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65
36.9%
+1.3 times
Skin problems on Abdomen (1865)
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689
36.9%
+1.3 times
House dark (3837)
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1416
36.9%
+1.3 times
Smelly urine (5235)
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1927
36.8%
+1.3 times
Difficulty expectorating (1399)
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512
36.6%
+1.3 times
Morning joint pain (5834)
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2133
36.6%
+1.3 times
Fat on thighs (18291)
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6673
36.5%
+1.3 times
Omitting Food Groups (10981)
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4006
36.5%
+1.3 times
Sinus pain in cheeks (4378)
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1593
36.4%
+1.3 times
Blood or pus in mucus (462)
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168
36.4%
+1.3 times
Thick skin (2260)
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822
36.4%
+1.3 times
Elbow pain (2565)
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934
36.4%
+1.3 times
Weakness / Debility (3964)
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1441
36.4%
+1.3 times
Rheumatic Fever (146)
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53
36.3%
+1.3 times
Hysterectomy (3069)
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1114
36.3%
+1.3 times
Gallstones / Attack (1914)
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693
36.2%
+1.3 times
Stretch marks (16705)
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6054
36.2%
+1.3 times
Unsupportive environment (3565)
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1290
36.2%
+1.3 times
Tongue frothy on edges (739)
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267
36.1%
+1.3 times
Uterine Congestion (227)
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82
36.1%
+1.3 times
Fasting to lose weight (11675)
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4207
36%
+1.3 times
Venereal Disease (781)
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280
35.9%
+1.3 times
189
35.9%
+1.3 times
Ruddy complexion (3145)
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1125
35.8%
+1.3 times
1557
35.7%
+1.3 times
279
35.6%
+1.3 times
Complications of Those Reporting Fat on back
In this research study, people who report Fat on back were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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371
+2.3 times
4%
1.74% (1,259 cases)
Slow, heavy digestion
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4624
+2.1 times
49%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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4218
+2.1 times
45%
21.59% (13,471 cases)
Abdominal surgery
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427
+2.0 times
5%
2.47% (1,336 cases)
Fat back of arms
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6778
+1.9 times
72%
37.07% (12,643 cases)
Artificial sweeteners
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2951
+1.8 times
31%
17.04% (8,589 cases)
Currently/recently on a diet
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4154
+1.8 times
44%
24.25% (11,960 cases)
Restricting Food Intake
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4837
+1.8 times
51%
28.12% (15,613 cases)
Avoid social events due to appearance
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3447
+1.8 times
37%
20.48% (7,275 cases)
Exercising as punishment
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729
+1.8 times
8%
4.43% (2,175 cases)
Stocky, round, broad or large
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4285
+1.8 times
45%
25.26% (19,065 cases)
Fatty Liver
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1130
+1.8 times
12%
6.76% (2,700 cases)
Trauma-induced overeating
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733
+1.7 times
8%
4.62% (1,603 cases)
3947
+1.7 times
42%
24.63% (11,384 cases)
Gain weight easily
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7114
+1.7 times
75%
43.99% (35,031 cases)
Feel judged for my weight
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4191
+1.7 times
44%
26.44% (9,359 cases)
Broad, large chest
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4351
+1.7 times
46%
27.74% (20,688 cases)
Diet pills, gums
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2721
+1.7 times
29%
17.56% (5,926 cases)
Difficulty finding clothes that fit
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4234
+1.6 times
45%
27.6% (9,502 cases)
476
+1.6 times
5%
3.08% (1,160 cases)
Overeat because of spouse / kids
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1200
+1.6 times
13%
8.03% (2,718 cases)
Ashamed of weight
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5324
+1.6 times
56%
34.92% (11,921 cases)
Smoking to suppress appetite
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1518
+1.6 times
16%
9.99% (3,891 cases)
Gastric bypass surgery
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200
+1.6 times
2%
1.26% (437 cases)
Diabetes (Adult Onset Type II)
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541
+1.6 times
6%
3.79% (1,568 cases)
1077
+1.6 times
11%
6.96% (2,527 cases)
Sleep Apnea
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997
+1.6 times
11%
6.97% (2,359 cases)
High Triglycerides
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1295
+1.6 times
14%
8.88% (3,447 cases)
Puffy hands
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2375
+1.6 times
25%
15.87% (5,957 cases)
Puffy / swollen skin
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1552
+1.6 times
16%
10.17% (3,944 cases)
Hiding wrappers / packaging
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2050
+1.6 times
22%
14.08% (4,619 cases)
Fatty deposits/lipoma
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Please login to see research statistics filtered on Fat on back and Fatty deposits/lipoma.
945
+1.6 times
10%
6.41% (2,372 cases)
Diuretics to lose weight
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911
+1.6 times
10%
6.42% (2,085 cases)
Lumps on Surface of Belly
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Please login to see research statistics filtered on Fat on back and Lumps on Surface of Belly.
243
+1.6 times
3%
1.93% (713 cases)
Insulin Resistance
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889
+1.6 times
9%
5.8% (2,202 cases)
Uncontrollable compulsion to eat
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Please login to see research statistics filtered on Fat on back and Uncontrollable compulsion to eat.
1845
+1.6 times
20%
12.89% (4,198 cases)
Binging more than 1x monthly
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2151
+1.5 times
23%
14.86% (5,063 cases)
Multiple weight loss programs
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4736
+1.5 times
50%
32.35% (10,770 cases)
Skin tags numerous
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2217
+1.5 times
24%
15.54% (5,681 cases)
Pancreatitis
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Please login to see research statistics filtered on Fat on back and Pancreatitis.
153
+1.5 times
2%
1.3% (498 cases)
Liposuction
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317
+1.5 times
3%
1.95% (652 cases)
Immobilized Due to Injury
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Please login to see research statistics filtered on Fat on back and Immobilized Due to Injury.
1108
+1.5 times
12%
7.8% (3,400 cases)
Feet or Ankles Swelling
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Please login to see research statistics filtered on Fat on back and Feet or Ankles Swelling.
3302
+1.5 times
35%
22.82% (8,846 cases)
Gallbladder Removed
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Please login to see research statistics filtered on Fat on back and Gallbladder Removed.
1153
+1.5 times
12%
7.83% (3,116 cases)
Exercise aggravates symptoms
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1646
+1.5 times
17%
11.1% (5,106 cases)
Tongue frothy on edges
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267
+1.5 times
3%
1.96% (739 cases)
Indiscriminate eating
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1409
+1.5 times
15%
9.83% (3,113 cases)
463
+1.5 times
5%
3.29% (1,304 cases)
Wide, Heavy Hips
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3812
+1.5 times
40%
26.4% (20,459 cases)
Eating without realizing it
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1809
+1.5 times
19%
12.55% (4,049 cases)
Buy food for others then eat it
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1190
+1.5 times
13%
8.6% (2,759 cases)
Stretch marks
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6054
+1.5 times
64%
42.41% (16,705 cases)
Water Retention
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4039
+1.5 times
43%
28.5% (10,907 cases)
Baggy / sagging skin
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1708
+1.5 times
18%
11.97% (4,442 cases)
Self-loathing
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Please login to see research statistics filtered on Fat on back and Self-loathing.
2877
+1.5 times
31%
20.63% (6,841 cases)
Puffy face
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2473
+1.5 times
26%
17.32% (6,516 cases)
Feel overweight
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8175
+1.5 times
87%
57.96% (25,362 cases)
Fatty fried food
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3611
+1.5 times
38%
25.49% (11,744 cases)
Restricting Water Intake
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245
+1.5 times
3%
2.02% (650 cases)
Overeat more than 2x/week
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Please login to see research statistics filtered on Fat on back and Overeat more than 2x/week.
3548
+1.5 times
38%
25.6% (8,274 cases)
Feel like a failure after overeating
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3821
+1.5 times
41%
27.76% (9,279 cases)
Insufficient Breast Milk
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614
+1.5 times
7%
4.74% (1,651 cases)
Soda / corn syrup
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1717
+1.5 times
18%
12.21% (5,096 cases)
Fast food 2+ times / week
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Please login to see research statistics filtered on Fat on back and Fast food 2+ times / week.
2335
+1.5 times
25%
16.96% (6,974 cases)
Bulky muscles
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Please login to see research statistics filtered on Fat on back and Bulky muscles.
822
+1.5 times
9%
6.11% (2,089 cases)
Panic about size, shape or weight
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Please login to see research statistics filtered on Fat on back and Panic about size, shape or weight.
2717
+1.5 times
29%
19.92% (6,563 cases)
Shortness of Breath
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2229
+1.5 times
24%
16.54% (6,434 cases)
Dilated Pupil
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146
+1.4 times
2%
1.38% (518 cases)
Prolapsed Bladder
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240
+1.4 times
3%
2.07% (690 cases)
Eat when lonely / depressed
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3854
+1.4 times
41%
28.3% (9,688 cases)
Flabby muscles / Poor tone
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3990
+1.4 times
42%
29.11% (10,049 cases)
Chewing and spitting food
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452
+1.4 times
5%
3.47% (1,294 cases)
Yellow bump on eye
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166
+1.4 times
2%
1.39% (535 cases)
Foods, drinks, or supplements to lose weight
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5252
+1.4 times
56%
38.99% (13,052 cases)
Swollen joints
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1025
+1.4 times
11%
7.66% (2,624 cases)
Stress overeater
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5997
+1.4 times
64%
44.62% (17,964 cases)
Trying to lose weight
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Please login to see research statistics filtered on Fat on back and Trying to lose weight.
7976
+1.4 times
85%
59.31% (25,373 cases)
1349
+1.4 times
14%
9.78% (3,231 cases)
Burgers/Hot Dogs
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2825
+1.4 times
30%
20.98% (8,841 cases)
Secretive eating
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3355
+1.4 times
36%
25.19% (8,337 cases)
177
+1.4 times
2%
1.4% (451 cases)
Muscles heavy / tired
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2466
+1.4 times
26%
18.2% (6,435 cases)
Joint pain after eating
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267
+1.4 times
3%
2.1% (712 cases)
Thick skin
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822
+1.4 times
9%
6.32% (2,260 cases)
High Blood Sugar
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782
+1.4 times
8%
5.62% (1,860 cases)
Eat when abdomen painful
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1125
+1.4 times
12%
8.44% (2,767 cases)
Can't afford to buy food
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Please login to see research statistics filtered on Fat on back and Can't afford to buy food.
724
+1.4 times
8%
5.63% (1,909 cases)
333
+1.4 times
4%
2.82% (1,149 cases)
Purging Food
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942
+1.4 times
10%
7.06% (2,856 cases)
Fat on buttocks
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5141
+1.4 times
55%
38.86% (13,116 cases)
6150
+1.4 times
65%
45.93% (17,679 cases)
Fasting during daytime hours / bingeing at night
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2136
+1.4 times
23%
16.26% (5,367 cases)
Gallstones / Attack
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693
+1.4 times
7%
4.95% (1,914 cases)
3192
+1.4 times
34%
24.18% (8,271 cases)
Fibromyalgia
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1054
+1.4 times
11%
7.84% (3,094 cases)
Ankle pain
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1608
+1.4 times
17%
12.12% (4,184 cases)
Lungs Irritated / Inflamed
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357
+1.4 times
4%
2.86% (1,038 cases)
Low metabolism
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4633
+1.4 times
49%
35.14% (11,201 cases)
Emotional eating
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6580
+1.4 times
70%
50.22% (20,626 cases)
Pain lower back
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Please login to see research statistics filtered on Fat on back and Pain lower back.
5862
+1.4 times
62%
44.53% (19,881 cases)
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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