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AYURVEDIC HEALTH REMEDIES
FAT ON BUTTOCKS
Table of ContentsAre you prone to a problem with 'Fat on buttocks'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: AYURVEDA PERSPECTIVE ON FAT ON BUTTOCKSIf fat on your buttocks is proportional to weight gain in other areas of your body, you do need to give special consideration to fat in this area. If you gain weight disproportionately on the buttocks, it may indicate that circulation in this region is stagnant. The lymphatic congestion that results causes you to gain weight. Potential causes might include blockage in the lower abdomen, perhaps from bloating, water retention, uterine fibroids, fat itself, food stagnation, or even candida in the hip joint.Any kind of excessive vasodilation due to inflammation, fungus infection of the feet, and general toxicity can cause To reduce excess fat in a particular area, it is important to reinvigorate circulation. Mssaging the area frequently is helpful. Try to notice if you have poor alignment or posture in that area. Increase bitter taste through greens like dandelion and kale, as bitters purify the blood. Other blood purifiers like enhanced turmeric , red root and manjistha can help cleanse the thick kapha blood at the root of stagnation and poor circulation. Depending on your constitution, possibly add heating spices as well like cinnamon and saffron. Disclaimer: Conditions such as 'Fat on buttocks' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL FAT ON BUTTOCKS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FAT ON BUTTOCKS'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Oily' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Fat on buttocks'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Fat on buttocks'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Fat Location
Fat on thighs
Risk Factor: 60% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Stomach fat
Risk Factor: insignificant difference
Complication: +1.0 times as often
Complication: +1.0 times as often
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Pear shape
Risk Factor: 60% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Weight
Feel overweight
Risk Factor: insignificant difference
Complication: +1.3 times as often
Complication: +1.3 times as often
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Bones
Wide, Heavy Hips
Risk Factor: 20% less often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Complexion Type
Stretch marks
Risk Factor: 20% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Cellulite
Risk Factor: 40% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Biocharacteristics of 13,116 People Reporting Fat on buttocks
On average the biocharacteristics of people reporting Fat on buttocks were less aggravated than 73% of other symptoms. From the 13,116 people who reported Fat on buttocks in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Oily Sign
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98.8%
38.4% (5,034)
9,587 have Oily constitution
Kapha Sign
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98.6%
49.0% (6,430)
12,745 have Kapha constitution
Sweet Sign
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98.5%
40.0% (5,252)
9,650 have Sweet constitution
Heavy Sign
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96.3%
39.3% (5,149)
9,738 have Heavy constitution
Salty
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76.4%
29.1% (3,818)
7,179 have Salty constitution
Gooey
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57.5%
24.9% (3,264)
7,069 have Gooey constitution
Sour
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30.5%
24.1% (3,161)
7,528 have Sour constitution
Hot
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25.5%
23.2% (3,041)
7,949 have Hot constitution
Toxic
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22.7%
27.1% (3,558)
7,099 have Toxic constitution
Difficult
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22.1%
29.5% (3,865)
8,532 have Difficult constitution
Astringent
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20.9%
20.7% (2,716)
8,068 have Astringent constitution
Cold
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19.8%
24.1% (3,155)
8,107 have Cold constitution
Bitter
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18.7%
15.7% (2,057)
8,626 have Bitter constitution
Pungent
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17.9%
16.9% (2,221)
6,802 have Pungent constitution
Pitta
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16.8%
26.4% (3,457)
10,540 have Pitta constitution
Light
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16.6%
17.6% (2,308)
9,391 have Light constitution
Risk Factors of Fat on buttocks
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Fat on buttocks.
Overall, 38.86% of people surveyed in this research study reported Fat on buttocks.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 38.86%
Review These Common Risk Factors
Feel underweight (2358)
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418
17.7%
50% less often
Feel overweight (25362)
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9964
39.3%
insignificant difference
Hyperactive, quick (19615)
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3133
16%
60% less often
Fatigue / tired (16721)
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7201
43.1%
10% more often
Male (1336)
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165
12.4%
70% less often
Female (26227)
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10567
40.3%
insignificant difference
Fat on thighs (18291)
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11420
62.4%
60% more often
Pear shape (6831)
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4131
60.5%
60% more often
Defensive (225)
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134
59.6%
50% more often
Fat back of arms (12643)
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7122
56.3%
40% more often
Fat on back (9429)
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5141
54.5%
40% more often
Gastric bypass surgery (437)
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238
54.5%
40% more often
Overeat because of spouse / kids (2718)
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1477
54.3%
40% more often
Fatty deposits/lipoma (2372)
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1277
53.8%
40% more often
Trauma-induced overeating (1603)
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858
53.5%
40% more often
Cellulite (17679)
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9281
52.5%
40% more often
Edema (2527)
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1322
52.3%
30% more often
Avoid social events due to appearance (7275)
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3793
52.1%
30% more often
Liposuction (652)
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339
52%
30% more often
Diuretics to lose weight (2085)
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1084
52%
30% more often
Feel judged for my weight (9359)
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4852
51.8%
30% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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105
51.5%
30% more often
Uncontrollable compulsion to eat (4198)
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2158
51.4%
30% more often
Indiscriminate eating (3113)
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1599
51.4%
30% more often
Ashamed of weight (11921)
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6121
51.3%
30% more often
Buy food for others then eat it (2759)
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1414
51.3%
30% more often
Multiple weight loss programs (10770)
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5500
51.1%
30% more often
Hiding wrappers / packaging (4619)
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2346
50.8%
30% more often
Diet pills, gums (5926)
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2997
50.6%
30% more often
Hide food (3231)
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1625
50.3%
30% more often
Eating without realizing it (4049)
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2032
50.2%
30% more often
Feel like a failure after overeating (9279)
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4655
50.2%
30% more often
Overeat more than 2x/week (8274)
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4148
50.1%
30% more often
Bulky muscles (2089)
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1045
50%
30% more often
Difficulty finding clothes that fit (9502)
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4706
49.5%
30% more often
Self-loathing (6841)
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3375
49.3%
30% more often
Binging more than 1x monthly (5063)
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2490
49.2%
30% more often
Secretive eating (8337)
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4098
49.2%
30% more often
Swollen joints (2624)
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1282
48.9%
30% more often
Eat when lonely / depressed (9688)
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4723
48.8%
30% more often
Low metabolism (11201)
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5456
48.7%
30% more often
Flabby muscles / Poor tone (10049)
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4894
48.7%
30% more often
Panic about size, shape or weight (6563)
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3199
48.7%
30% more often
Rebel against food limitations (3798)
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1842
48.5%
20% more often
Croup (176)
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85
48.3%
20% more often
Joint pain after eating (712)
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343
48.2%
20% more often
Swollen lymph nodes - hips (899)
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432
48.1%
20% more often
Feet or Ankles Swelling (8846)
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4243
48%
20% more often
Puffy / swollen skin (3944)
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1895
48%
20% more often
Urinary incontinence (3117)
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1496
48%
20% more often
Preoccupied with food (5772)
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2771
48%
20% more often
Eat when abdomen painful (2767)
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1327
48%
20% more often
Foods, drinks, or supplements to lose weight (13052)
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6253
47.9%
20% more often
Puffy hands (5957)
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2844
47.7%
20% more often
Muscles heavy / tired (6435)
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3072
47.7%
20% more often
Skin problems on thighs (3976)
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1880
47.3%
20% more often
Ankle pain (4184)
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1979
47.3%
20% more often
Laxatives to lose weight (2812)
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1330
47.3%
20% more often
Water Retention (10907)
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5135
47.1%
20% more often
Can't stop eating once I start (4901)
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2307
47.1%
20% more often
Stretch marks (16705)
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7834
46.9%
20% more often
Restricting Water Intake (650)
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305
46.9%
20% more often
Skin problems on buttocks (3512)
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1645
46.8%
20% more often
Fasting during daytime hours / bingeing at night (5367)
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2513
46.8%
20% more often
Preoccupied with size, shape or weight (12085)
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5657
46.8%
20% more often
Goiter (482)
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225
46.7%
20% more often
Chronic Peeling Skin (1173)
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544
46.4%
20% more often
Omitting Food Groups (10981)
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5095
46.4%
20% more often
Venereal Disease (781)
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360
46.1%
20% more often
Distress when sweets unavailable (4006)
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1845
46.1%
20% more often
Unsupportive environment (3565)
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1631
45.8%
20% more often
House dark (3837)
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1758
45.8%
20% more often
Morning joint pain (5834)
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2668
45.7%
20% more often
Insufficient Breast Milk (1651)
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754
45.7%
20% more often
Drinking coffee to replace food (7337)
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3352
45.7%
20% more often
Yellow vaginal discharge (1950)
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889
45.6%
20% more often
Pale menstrual blood (461)
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210
45.6%
20% more often
Scheduling time alone to eat (3314)
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1510
45.6%
20% more often
Fasting to lose weight (11675)
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5322
45.6%
20% more often
Smoking to suppress appetite (3891)
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1775
45.6%
20% more often
Elbow pain (2565)
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1166
45.5%
20% more often
Hashimoto's Thyroiditis (1627)
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739
45.4%
20% more often
Weakness / Debility (3964)
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1801
45.4%
20% more often
Wheezing (2488)
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1128
45.3%
20% more often
Oppressed / disempowered (3669)
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1661
45.3%
20% more often
Stole food or money to buy food (1041)
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472
45.3%
20% more often
Strep Throat (1657)
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749
45.2%
20% more often
Sleep Apnea (2359)
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1066
45.2%
20% more often
Calluses (5116)
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2306
45.1%
20% more often
Recent broken bone (182)
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82
45.1%
20% more often
Uneasy when food unavailable (4533)
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2039
45%
20% more often
Pelvic Congestion Syndrome (227)
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102
44.9%
20% more often
Yellow bump on eye (535)
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240
44.9%
20% more often
Sinus pain in cheeks (4378)
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1967
44.9%
20% more often
Tendinitis (2623)
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1177
44.9%
20% more often
Hip pain (8226)
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3695
44.9%
20% more often
Angry when someone eats my food (7138)
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3202
44.9%
20% more often
Breasts Lumpy (5750)
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2574
44.8%
20% more often
Lungs Irritated / Inflamed (1038)
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465
44.8%
20% more often
Abdominal swelling during menses (8840)
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3952
44.7%
20% more often
Complications of Those Reporting Fat on buttocks
In this research study, people who report Fat on buttocks were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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510
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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5853
+2.1 times
45%
21.59% (13,471 cases)
Slow, heavy digestion
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5894
+2.0 times
45%
22.89% (21,898 cases)
Wide, Heavy Hips
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6242
+1.8 times
48%
26.4% (20,459 cases)
Restricting Food Intake
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6349
+1.7 times
48%
28.12% (15,613 cases)
Artificial sweeteners
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3611
+1.6 times
28%
17.04% (8,589 cases)
Abdominal surgery
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485
+1.6 times
4%
2.47% (1,336 cases)
Fat on thighs
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11420
+1.6 times
87%
53.98% (18,291 cases)
Currently/recently on a diet
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5090
+1.6 times
39%
24.25% (11,960 cases)
Gastric bypass surgery
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238
+1.6 times
2%
1.26% (437 cases)
Exercising as punishment
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892
+1.6 times
7%
4.43% (2,175 cases)
Fatty deposits/lipoma
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1277
+1.6 times
10%
6.41% (2,372 cases)
Cellulite
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9281
+1.5 times
71%
45.93% (17,679 cases)
Liposuction
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339
+1.5 times
3%
1.95% (652 cases)
Trauma-induced overeating
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858
+1.5 times
7%
4.62% (1,603 cases)
Gain weight easily
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8663
+1.5 times
66%
43.99% (35,031 cases)
Pear shape
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4131
+1.5 times
31%
20.84% (6,831 cases)
Fat back of arms
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7122
+1.5 times
54%
37.07% (12,643 cases)
Exercise aggravates symptoms
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2088
+1.4 times
16%
11.1% (5,106 cases)
Yellow bump on eye
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240
+1.4 times
2%
1.39% (535 cases)
Edema
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1322
+1.4 times
10%
6.96% (2,527 cases)
Joint pain after eating
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343
+1.4 times
3%
2.1% (712 cases)
Poor diet
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4539
+1.4 times
35%
24.63% (11,384 cases)
Purging Food
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1256
+1.4 times
10%
7.06% (2,856 cases)
Avoid social events due to appearance
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3793
+1.4 times
29%
20.48% (7,275 cases)
Stretch marks
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7834
+1.4 times
60%
42.41% (16,705 cases)
Feet or Ankles Swelling
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4243
+1.4 times
32%
22.82% (8,846 cases)
Smoking to suppress appetite
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1775
+1.4 times
14%
9.99% (3,891 cases)
Feel judged for my weight
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4852
+1.4 times
37%
26.44% (9,359 cases)
Lungs Irritated / Inflamed
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465
+1.4 times
4%
2.86% (1,038 cases)
Ulcerative Colitis
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197
+1.4 times
2%
1.44% (568 cases)
Goiter
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225
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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210
+1.4 times
2%
1.44% (461 cases)
Puffy hands
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2844
+1.4 times
22%
15.87% (5,957 cases)
Stocky, round, broad or large
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4602
+1.4 times
35%
25.26% (19,065 cases)
Fat on back
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5141
+1.4 times
39%
28.21% (9,429 cases)
Difficulty expectorating
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605
+1.4 times
5%
3.62% (1,399 cases)
Puffy / swollen skin
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1895
+1.4 times
14%
10.17% (3,944 cases)
Overeat because of spouse / kids
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1477
+1.4 times
11%
8.03% (2,718 cases)
Water Retention
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5135
+1.4 times
39%
28.5% (10,907 cases)
Tense muscles when stressed
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3749
+1.4 times
29%
21.33% (9,005 cases)
Stole food or money to buy food
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472
+1.4 times
4%
2.96% (1,041 cases)
Ashamed of weight
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6121
+1.3 times
47%
34.92% (11,921 cases)
Long workday
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5079
+1.3 times
39%
28.99% (22,260 cases)
Blood or pus in mucus
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201
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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992
+1.3 times
8%
5.97% (2,328 cases)
Strong hunger
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6974
+1.3 times
53%
39.61% (31,540 cases)
Kidney Infection
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734
+1.3 times
6%
4.49% (1,649 cases)
Fatty fried food
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4452
+1.3 times
34%
25.49% (11,744 cases)
Blood thick / Congested lymph
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477
+1.3 times
4%
3% (1,069 cases)
Non-healing sore / ulcer
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340
+1.3 times
3%
2.25% (816 cases)
Overwhelmed by responsibilities
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7165
+1.3 times
55%
41.32% (19,304 cases)
Painful rash
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216
+1.3 times
2%
1.51% (516 cases)
Skin problems on buttocks
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1645
+1.3 times
13%
9.82% (3,512 cases)
Interstitial Cystitis
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347
+1.3 times
3%
2.27% (878 cases)
Conflict makes me restless
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9113
+1.3 times
69%
52.33% (43,701 cases)
Nipple Fissures / Candida / Skin Problems
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347
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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202
+1.3 times
2%
1.52% (528 cases)
Feel overweight
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9964
+1.3 times
76%
57.96% (25,362 cases)
Diet pills, gums
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2997
+1.3 times
23%
17.56% (5,926 cases)
Bulky muscles
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1045
+1.3 times
8%
6.11% (2,089 cases)
Flat rash
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228
+1.3 times
2%
1.53% (526 cases)
Swollen joints
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1282
+1.3 times
10%
7.66% (2,624 cases)
Sour sweat
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1000
+1.3 times
8%
6.13% (2,316 cases)
Bulimia, past or current
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1388
+1.3 times
11%
8.43% (3,506 cases)
Difficulty finding clothes that fit
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4706
+1.3 times
36%
27.6% (9,502 cases)
Pain lower back
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7570
+1.3 times
58%
44.53% (19,881 cases)
Stress overeater
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7565
+1.3 times
58%
44.62% (17,964 cases)
Boils
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515
+1.3 times
4%
3.08% (1,160 cases)
Multiple weight loss programs
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5500
+1.3 times
42%
32.35% (10,770 cases)
Emotional eating
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8558
+1.3 times
65%
50.22% (20,626 cases)
Calluses
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2306
+1.3 times
18%
13.94% (5,116 cases)
Pain relieved by doubling over
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996
+1.3 times
8%
6.2% (2,537 cases)
Varicose Veins
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3651
+1.3 times
28%
21.73% (8,275 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1366
+1.3 times
10%
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
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462
+1.3 times
4%
3.12% (1,069 cases)
Exercising after eating too much
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949
+1.3 times
7%
5.47% (2,548 cases)
Buy food for others then eat it
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1414
+1.3 times
11%
8.6% (2,759 cases)
Binging more than 1x monthly
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2490
+1.3 times
19%
14.86% (5,063 cases)
Hiding wrappers / packaging
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2346
+1.3 times
18%
14.08% (4,619 cases)
Gallbladder Removed
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1326
+1.3 times
10%
7.83% (3,116 cases)
Liver Sore
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352
+1.3 times
3%
2.35% (883 cases)
Fibromyalgia
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1320
+1.3 times
10%
7.84% (3,094 cases)
Eat when lonely / depressed
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4723
+1.3 times
36%
28.3% (9,688 cases)
Flabby muscles / Poor tone
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4894
+1.3 times
37%
29.11% (10,049 cases)
Puffy face
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2907
+1.3 times
22%
17.32% (6,516 cases)
Anorexia, past or current
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1535
+1.3 times
12%
9.45% (4,050 cases)
Shortness of Breath
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2767
+1.3 times
21%
16.54% (6,434 cases)
Strep Throat
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749
+1.3 times
6%
4.74% (1,657 cases)
Insufficient Breast Milk
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754
+1.3 times
6%
4.74% (1,651 cases)
Trying to lose weight
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9861
+1.3 times
75%
59.31% (25,373 cases)
Muscles heavy / tired
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3072
+1.3 times
23%
18.2% (6,435 cases)
Swollen lymph nodes - arm pits
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868
+1.3 times
7%
5.54% (2,014 cases)
Skin problems on thighs
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1880
+1.3 times
14%
11.1% (3,976 cases)
Feel like a failure after overeating
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4655
+1.3 times
35%
27.76% (9,279 cases)
Guarding area of pain
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364
+1.3 times
3%
2.38% (886 cases)
Self-loathing
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3375
+1.3 times
26%
20.63% (6,841 cases)
Skin problems on knees
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465
+1.3 times
4%
3.18% (1,119 cases)
Tonsil Stones
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949
+1.3 times
7%
5.58% (2,415 cases)
Baggy / sagging skin
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1973
+1.3 times
15%
11.97% (4,442 cases)
Hypothyroid
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2438
+1.3 times
19%
15.17% (5,573 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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