College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

FAT ON BUTTOCKS

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Written by John Immel Asheville, NC & Natalie Immel Asheville, NC

AYURVEDA PERSPECTIVE ON FAT ON BUTTOCKS

If fat on your buttocks is proportional to weight gain in other areas of your body, you do need to give special consideration to fat in this area. If you gain weight disproportionately on the buttocks, it may indicate that circulation in this region is stagnant. The lymphatic congestion that results causes you to gain weight. Potential causes might include blockage in the lower abdomen, perhaps from bloating, water retention, uterine fibroids, fat itself, food stagnation, or even candida in the hip joint.

Any kind of excessive vasodilation due to inflammation, fungus infection of the feet, and general toxicity can cause To reduce excess fat in a particular area, it is important to reinvigorate circulation. Mssaging the area frequently is helpful. Try to notice if you have poor alignment or posture in that area.

Increase bitter taste through greens like dandelion and kale, as bitters purify the blood. Other blood purifiers like enhanced turmeric , red root and manjistha can help cleanse the thick kapha blood at the root of stagnation and poor circulation. Depending on your constitution, possibly add heating spices as well like cinnamon and saffron.

Disclaimer: Conditions such as 'Fat on buttocks' that cause tissue changes could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL FAT ON BUTTOCKS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'FAT ON BUTTOCKS'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR FAT ON BUTTOCKS
OR, GET A GENERAL DIET FOR BALANCING FAT ON BUTTOCKS

Augment your diet with these specially chosen ingredients below which may be useful for 'Fat on buttocks'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'FAT ON BUTTOCKS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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WEIGHT LOSS TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Fat on buttocks', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Diaphoretic

DIAPHORETIC

An herb that induces sweating, often by dilating blood vessels close to the skin.

SEE ALL 'DIAPHORETIC' FOODS / HERBS

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS

Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

SEE ALL 'HYPOLIPIDEMIC' FOODS / HERBS

,
Raises Thyroid

RAISES-THYROID

An herb that increases thyroid function.

SEE ALL 'RAISES-THYROID' FOODS / HERBS

Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

FAT ON BUTTOCKS IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Fat on buttocks'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Fat on buttocks'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:

TAKE THE WEIGHT LOSS QUIZ
The following symptoms & habits may be related to 'Fat on buttocks'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 13,116 People Reporting Fat on buttocks

On average the biocharacteristics of people reporting Fat on buttocks were less aggravated than 73% of other symptoms. From the 13,116 people who reported Fat on buttocks average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Oily Sign
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98.8% avg client level
38.4% (5,034) of cases
9,587 have Oily constitution
Kapha Sign
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98.6% avg client level
49.0% (6,430) of cases
12,745 have Kapha constitution
Sweet Sign
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98.5% avg client level
40.0% (5,252) of cases
9,650 have Sweet constitution
Heavy Sign
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96.3% avg client level
39.3% (5,149) of cases
9,738 have Heavy constitution
Salty
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76.4% avg client level
29.1% (3,818) of cases
7,179 have Salty constitution
Gooey
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57.5% avg client level
24.9% (3,264) of cases
7,069 have Gooey constitution
Sour
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30.5% avg client level
24.1% (3,161) of cases
7,528 have Sour constitution
Hot
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25.5% avg client level
23.2% (3,041) of cases
7,949 have Hot constitution
Toxic
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22.7% avg client level
27.1% (3,558) of cases
7,099 have Toxic constitution
Difficult
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22.1% avg client level
29.5% (3,865) of cases
8,532 have Difficult constitution
Astringent
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20.9% avg client level
20.7% (2,716) of cases
8,068 have Astringent constitution
Cold
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19.8% avg client level
24.1% (3,155) of cases
8,107 have Cold constitution
Bitter
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18.7% avg client level
15.7% (2,057) of cases
8,626 have Bitter constitution
Pungent
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17.9% avg client level
16.9% (2,221) of cases
6,802 have Pungent constitution
Pitta
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16.8% avg client level
26.4% (3,457) of cases
10,540 have Pitta constitution
Light
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16.6% avg client level
17.6% (2,308) of cases
9,391 have Light constitution
Dry
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12.7% avg client level
17.0% (2,228) of cases
9,009 have Dry constitution
Vata
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8.1% avg client level
25.2% (3,305) of cases
11,554 have Vata constitution

Risk Factors of Fat on buttocks

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Fat on buttocks. Overall, 38.86% of people surveyed reported Fat on buttocks.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 38.86%

Review These Common Risk Factors

Feel underweight (2358)
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418 cases with both
17.7% of cases
50% less often
Feel overweight (25362)
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9964 cases with both
39.3% of cases
insignificant difference
Hyperactive, quick (19615)
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3133 cases with both
16% of cases
60% less often
Fatigue / tired (16721)
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7201 cases with both
43.1% of cases
10% more often
Male (1336)
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165 cases with both
12.4% of cases
70% less often
Female (26227)
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10567 cases with both
40.3% of cases
insignificant difference
Show All
Fat on thighs (18291)
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11420 cases with both
62.4% of cases
60% more often
Pear shape (6831)
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4131 cases with both
60.5% of cases
60% more often
Defensive (225)
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134 cases with both
59.6% of cases
50% more often
Fat back of arms (12643)
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7122 cases with both
56.3% of cases
40% more often
Fat on back (9429)
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5141 cases with both
54.5% of cases
40% more often
Gastric bypass surgery (437)
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238 cases with both
54.5% of cases
40% more often
Overeat because of spouse / kids (2718)
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1477 cases with both
54.3% of cases
40% more often
Fatty deposits/lipoma (2372)
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1277 cases with both
53.8% of cases
40% more often
Trauma-induced overeating (1603)
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858 cases with both
53.5% of cases
40% more often
Cellulite (17679)
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9281 cases with both
52.5% of cases
40% more often
Edema (2527)
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1322 cases with both
52.3% of cases
30% more often
Avoid social events due to appearance (7275)
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3793 cases with both
52.1% of cases
30% more often
Liposuction (652)
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339 cases with both
52% of cases
30% more often
Diuretics to lose weight (2085)
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1084 cases with both
52% of cases
30% more often
Feel judged for my weight (9359)
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4852 cases with both
51.8% of cases
30% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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105 cases with both
51.5% of cases
30% more often
Uncontrollable compulsion to eat (4198)
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2158 cases with both
51.4% of cases
30% more often
Indiscriminate eating (3113)
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1599 cases with both
51.4% of cases
30% more often
Ashamed of weight (11921)
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6121 cases with both
51.3% of cases
30% more often
Buy food for others then eat it (2759)
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1414 cases with both
51.3% of cases
30% more often
Multiple weight loss programs (10770)
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5500 cases with both
51.1% of cases
30% more often
Hiding wrappers / packaging (4619)
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2346 cases with both
50.8% of cases
30% more often
Diet pills, gums (5926)
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2997 cases with both
50.6% of cases
30% more often
Hide food (3231)
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1625 cases with both
50.3% of cases
30% more often
Eating without realizing it (4049)
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2032 cases with both
50.2% of cases
30% more often
Feel like a failure after overeating (9279)
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4655 cases with both
50.2% of cases
30% more often
Overeat more than 2x/week (8274)
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4148 cases with both
50.1% of cases
30% more often
Bulky muscles (2089)
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1045 cases with both
50% of cases
30% more often
Difficulty finding clothes that fit (9502)
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4706 cases with both
49.5% of cases
30% more often
Self-loathing (6841)
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3375 cases with both
49.3% of cases
30% more often
Binging more than 1x monthly (5063)
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2490 cases with both
49.2% of cases
30% more often
Secretive eating (8337)
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4098 cases with both
49.2% of cases
30% more often
Swollen joints (2624)
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1282 cases with both
48.9% of cases
30% more often
Eat when lonely / depressed (9688)
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4723 cases with both
48.8% of cases
30% more often
Low metabolism (11201)
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5456 cases with both
48.7% of cases
30% more often
Flabby muscles / Poor tone (10049)
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4894 cases with both
48.7% of cases
30% more often
Panic about size, shape or weight (6563)
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3199 cases with both
48.7% of cases
30% more often
Rebel against food limitations (3798)
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1842 cases with both
48.5% of cases
20% more often
Croup (176)
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85 cases with both
48.3% of cases
20% more often
Joint pain after eating (712)
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343 cases with both
48.2% of cases
20% more often
Swollen lymph nodes - hips (899)
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432 cases with both
48.1% of cases
20% more often
Feet or Ankles Swelling (8846)
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4243 cases with both
48% of cases
20% more often
Puffy / swollen skin (3944)
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1895 cases with both
48% of cases
20% more often
Urinary incontinence (3117)
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1496 cases with both
48% of cases
20% more often
Preoccupied with food (5772)
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2771 cases with both
48% of cases
20% more often
Eat when abdomen painful (2767)
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1327 cases with both
48% of cases
20% more often
Foods, drinks, or supplements to lose weight (13052)
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6253 cases with both
47.9% of cases
20% more often
Puffy hands (5957)
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2844 cases with both
47.7% of cases
20% more often
Muscles heavy / tired (6435)
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3072 cases with both
47.7% of cases
20% more often
Skin problems on thighs (3976)
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1880 cases with both
47.3% of cases
20% more often
Ankle pain (4184)
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1979 cases with both
47.3% of cases
20% more often
Laxatives to lose weight (2812)
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1330 cases with both
47.3% of cases
20% more often
Water Retention (10907)
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5135 cases with both
47.1% of cases
20% more often
Can't stop eating once I start (4901)
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2307 cases with both
47.1% of cases
20% more often
Stretch marks (16705)
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7834 cases with both
46.9% of cases
20% more often
Restricting Water Intake (650)
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305 cases with both
46.9% of cases
20% more often
Skin problems on buttocks (3512)
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1645 cases with both
46.8% of cases
20% more often
Fasting during daytime hours / bingeing at night (5367)
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2513 cases with both
46.8% of cases
20% more often
Preoccupied with size, shape or weight (12085)
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5657 cases with both
46.8% of cases
20% more often
Goiter (482)
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225 cases with both
46.7% of cases
20% more often
Chronic Peeling Skin (1173)
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544 cases with both
46.4% of cases
20% more often
Omitting Food Groups (10981)
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5095 cases with both
46.4% of cases
20% more often
Venereal Disease (781)
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360 cases with both
46.1% of cases
20% more often
Distress when sweets unavailable (4006)
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1845 cases with both
46.1% of cases
20% more often
Unsupportive environment (3565)
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1631 cases with both
45.8% of cases
20% more often
House dark (3837)
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1758 cases with both
45.8% of cases
20% more often
Morning joint pain (5834)
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2668 cases with both
45.7% of cases
20% more often
Insufficient Breast Milk (1651)
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754 cases with both
45.7% of cases
20% more often
Drinking coffee to replace food (7337)
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3352 cases with both
45.7% of cases
20% more often
Yellow vaginal discharge (1950)
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889 cases with both
45.6% of cases
20% more often
Pale menstrual blood (461)
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210 cases with both
45.6% of cases
20% more often
Scheduling time alone to eat (3314)
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1510 cases with both
45.6% of cases
20% more often
Fasting to lose weight (11675)
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5322 cases with both
45.6% of cases
20% more often
Smoking to suppress appetite (3891)
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1775 cases with both
45.6% of cases
20% more often
Elbow pain (2565)
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1166 cases with both
45.5% of cases
20% more often
Hashimoto's Thyroiditis (1627)
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739 cases with both
45.4% of cases
20% more often
Weakness / Debility (3964)
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1801 cases with both
45.4% of cases
20% more often
Wheezing (2488)
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1128 cases with both
45.3% of cases
20% more often
Oppressed / disempowered (3669)
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1661 cases with both
45.3% of cases
20% more often
Stole food or money to buy food (1041)
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472 cases with both
45.3% of cases
20% more often
Strep Throat (1657)
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749 cases with both
45.2% of cases
20% more often
Sleep Apnea (2359)
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1066 cases with both
45.2% of cases
20% more often
Calluses (5116)
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2306 cases with both
45.1% of cases
20% more often
Recent broken bone (182)
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82 cases with both
45.1% of cases
20% more often
Uneasy when food unavailable (4533)
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2039 cases with both
45% of cases
20% more often
Pelvic Congestion Syndrome (227)
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102 cases with both
44.9% of cases
20% more often
Yellow bump on eye (535)
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240 cases with both
44.9% of cases
20% more often
Sinus pain in cheeks (4378)
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1967 cases with both
44.9% of cases
20% more often
Tendinitis (2623)
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1177 cases with both
44.9% of cases
20% more often
Hip pain (8226)
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3695 cases with both
44.9% of cases
20% more often
Angry when someone eats my food (7138)
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3202 cases with both
44.9% of cases
20% more often
Breasts Lumpy (5750)
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2574 cases with both
44.8% of cases
20% more often
Lungs Irritated / Inflamed (1038)
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465 cases with both
44.8% of cases
20% more often
Abdominal swelling during menses (8840)
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3952 cases with both
44.7% of cases
20% more often
Epilepsy (190)
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85 cases with both
44.7% of cases
20% more often

Complications of Those Reporting Fat on buttocks

People who report Fat on buttocks were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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510 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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5853 cases with both
+2.1 times more likely
45% of cases
21.59% (13,471 cases)
Slow, heavy digestion
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5894 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Wide, Heavy Hips
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6242 cases with both
+1.8 times more likely
48% of cases
26.4% (20,459 cases)
Restricting Food Intake
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6349 cases with both
+1.7 times more likely
48% of cases
28.12% (15,613 cases)
Artificial sweeteners
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3611 cases with both
+1.6 times more likely
28% of cases
17.04% (8,589 cases)
Abdominal surgery
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485 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Fat on thighs
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11420 cases with both
+1.6 times more likely
87% of cases
53.98% (18,291 cases)
Currently/recently on a diet
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5090 cases with both
+1.6 times more likely
39% of cases
24.25% (11,960 cases)
Gastric bypass surgery
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238 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Exercising as punishment
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892 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Show All
Fatty deposits/lipoma
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1277 cases with both
+1.6 times more likely
10% of cases
6.41% (2,372 cases)
Cellulite
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9281 cases with both
+1.5 times more likely
71% of cases
45.93% (17,679 cases)
Liposuction
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339 cases with both
+1.5 times more likely
3% of cases
1.95% (652 cases)
Trauma-induced overeating
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858 cases with both
+1.5 times more likely
7% of cases
4.62% (1,603 cases)
Gain weight easily
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8663 cases with both
+1.5 times more likely
66% of cases
43.99% (35,031 cases)
Pear shape
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4131 cases with both
+1.5 times more likely
31% of cases
20.84% (6,831 cases)
Fat back of arms
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7122 cases with both
+1.5 times more likely
54% of cases
37.07% (12,643 cases)
Exercise aggravates symptoms
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2088 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Yellow bump on eye
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240 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Edema
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1322 cases with both
+1.4 times more likely
10% of cases
6.96% (2,527 cases)
Joint pain after eating
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343 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Poor diet
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4539 cases with both
+1.4 times more likely
35% of cases
24.63% (11,384 cases)
Purging Food
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1256 cases with both
+1.4 times more likely
10% of cases
7.06% (2,856 cases)
Avoid social events due to appearance
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3793 cases with both
+1.4 times more likely
29% of cases
20.48% (7,275 cases)
Stretch marks
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7834 cases with both
+1.4 times more likely
60% of cases
42.41% (16,705 cases)
Feet or Ankles Swelling
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4243 cases with both
+1.4 times more likely
32% of cases
22.82% (8,846 cases)
Smoking to suppress appetite
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1775 cases with both
+1.4 times more likely
14% of cases
9.99% (3,891 cases)
Feel judged for my weight
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4852 cases with both
+1.4 times more likely
37% of cases
26.44% (9,359 cases)
Lungs Irritated / Inflamed
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465 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Ulcerative Colitis
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197 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Goiter
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225 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Pale menstrual blood
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210 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Puffy hands
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2844 cases with both
+1.4 times more likely
22% of cases
15.87% (5,957 cases)
Stocky, round, broad or large
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4602 cases with both
+1.4 times more likely
35% of cases
25.26% (19,065 cases)
Fat on back
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5141 cases with both
+1.4 times more likely
39% of cases
28.21% (9,429 cases)
Difficulty expectorating
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605 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Puffy / swollen skin
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1895 cases with both
+1.4 times more likely
14% of cases
10.17% (3,944 cases)
Overeat because of spouse / kids
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1477 cases with both
+1.4 times more likely
11% of cases
8.03% (2,718 cases)
Water Retention
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5135 cases with both
+1.4 times more likely
39% of cases
28.5% (10,907 cases)
Tense muscles when stressed
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3749 cases with both
+1.4 times more likely
29% of cases
21.33% (9,005 cases)
Stole food or money to buy food
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472 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Ashamed of weight
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6121 cases with both
+1.3 times more likely
47% of cases
34.92% (11,921 cases)
Long workday
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5079 cases with both
+1.3 times more likely
39% of cases
28.99% (22,260 cases)
Blood or pus in mucus
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201 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Sore eye muscles
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992 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Strong hunger
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6974 cases with both
+1.3 times more likely
53% of cases
39.61% (31,540 cases)
Kidney Infection
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734 cases with both
+1.3 times more likely
6% of cases
4.49% (1,649 cases)
Fatty fried food
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4452 cases with both
+1.3 times more likely
34% of cases
25.49% (11,744 cases)
Blood thick / Congested lymph
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477 cases with both
+1.3 times more likely
4% of cases
3% (1,069 cases)
Non-healing sore / ulcer
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340 cases with both
+1.3 times more likely
3% of cases
2.25% (816 cases)
Overwhelmed by responsibilities
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7165 cases with both
+1.3 times more likely
55% of cases
41.32% (19,304 cases)
Painful rash
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216 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Skin problems on buttocks
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1645 cases with both
+1.3 times more likely
13% of cases
9.82% (3,512 cases)
Interstitial Cystitis
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347 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Conflict makes me restless
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9113 cases with both
+1.3 times more likely
69% of cases
52.33% (43,701 cases)
Nipple Fissures / Candida / Skin Problems
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347 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Gray Stool
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202 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Feel overweight
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9964 cases with both
+1.3 times more likely
76% of cases
57.96% (25,362 cases)
Diet pills, gums
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2997 cases with both
+1.3 times more likely
23% of cases
17.56% (5,926 cases)
Bulky muscles
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1045 cases with both
+1.3 times more likely
8% of cases
6.11% (2,089 cases)
Flat rash
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228 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Swollen joints
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1282 cases with both
+1.3 times more likely
10% of cases
7.66% (2,624 cases)
Sour sweat
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1000 cases with both
+1.3 times more likely
8% of cases
6.13% (2,316 cases)
Bulimia, past or current
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1388 cases with both
+1.3 times more likely
11% of cases
8.43% (3,506 cases)
Difficulty finding clothes that fit
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4706 cases with both
+1.3 times more likely
36% of cases
27.6% (9,502 cases)
Pain lower back
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7570 cases with both
+1.3 times more likely
58% of cases
44.53% (19,881 cases)
Stress overeater
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7565 cases with both
+1.3 times more likely
58% of cases
44.62% (17,964 cases)
Boils
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515 cases with both
+1.3 times more likely
4% of cases
3.08% (1,160 cases)
Multiple weight loss programs
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5500 cases with both
+1.3 times more likely
42% of cases
32.35% (10,770 cases)
Emotional eating
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8558 cases with both
+1.3 times more likely
65% of cases
50.22% (20,626 cases)
Calluses
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2306 cases with both
+1.3 times more likely
18% of cases
13.94% (5,116 cases)
Pain relieved by doubling over
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996 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
Varicose Veins
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3651 cases with both
+1.3 times more likely
28% of cases
21.73% (8,275 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1366 cases with both
+1.3 times more likely
10% of cases
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
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462 cases with both
+1.3 times more likely
4% of cases
3.12% (1,069 cases)
Exercising after eating too much
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949 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
Buy food for others then eat it
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1414 cases with both
+1.3 times more likely
11% of cases
8.6% (2,759 cases)
Binging more than 1x monthly
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2490 cases with both
+1.3 times more likely
19% of cases
14.86% (5,063 cases)
Hiding wrappers / packaging
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2346 cases with both
+1.3 times more likely
18% of cases
14.08% (4,619 cases)
Gallbladder Removed
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1326 cases with both
+1.3 times more likely
10% of cases
7.83% (3,116 cases)
Liver Sore
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352 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Fibromyalgia
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1320 cases with both
+1.3 times more likely
10% of cases
7.84% (3,094 cases)
Eat when lonely / depressed
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4723 cases with both
+1.3 times more likely
36% of cases
28.3% (9,688 cases)
Flabby muscles / Poor tone
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4894 cases with both
+1.3 times more likely
37% of cases
29.11% (10,049 cases)
Puffy face
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2907 cases with both
+1.3 times more likely
22% of cases
17.32% (6,516 cases)
Anorexia, past or current
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1535 cases with both
+1.3 times more likely
12% of cases
9.45% (4,050 cases)
Shortness of Breath
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2767 cases with both
+1.3 times more likely
21% of cases
16.54% (6,434 cases)
Strep Throat
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749 cases with both
+1.3 times more likely
6% of cases
4.74% (1,657 cases)
Insufficient Breast Milk
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754 cases with both
+1.3 times more likely
6% of cases
4.74% (1,651 cases)
Trying to lose weight
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9861 cases with both
+1.3 times more likely
75% of cases
59.31% (25,373 cases)
Muscles heavy / tired
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3072 cases with both
+1.3 times more likely
23% of cases
18.2% (6,435 cases)
Swollen lymph nodes - arm pits
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868 cases with both
+1.3 times more likely
7% of cases
5.54% (2,014 cases)
Skin problems on thighs
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1880 cases with both
+1.3 times more likely
14% of cases
11.1% (3,976 cases)
Feel like a failure after overeating
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4655 cases with both
+1.3 times more likely
35% of cases
27.76% (9,279 cases)
Guarding area of pain
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364 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Self-loathing
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3375 cases with both
+1.3 times more likely
26% of cases
20.63% (6,841 cases)
Skin problems on knees
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465 cases with both
+1.3 times more likely
4% of cases
3.18% (1,119 cases)
Tonsil Stones
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949 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
Baggy / sagging skin
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1973 cases with both
+1.3 times more likely
15% of cases
11.97% (4,442 cases)
Hypothyroid
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2438 cases with both
+1.3 times more likely
19% of cases
15.17% (5,573 cases)

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.