Feel Guilty When Skip Exercise Health Effects - Joyful Belly College of Ayurveda

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DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

FEEL GUILTY WHEN SKIP EXERCISE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

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Biocharacteristics of 18,003 People Reporting Feel guilty when skip exercise

On average the biocharacteristics of people reporting Feel guilty when skip exercise were less aggravated than 90% of other symptoms. From the 18,003 people who reported Feel guilty when skip exercise average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Astringent

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68.1% avg client level

20.0% (3,602) of cases

8,068 have Astringent constitution

Light

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67.4% avg client level

23.7% (4,258) of cases

9,391 have Light constitution

Oily

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59.5% avg client level

23.5% (4,226) of cases

9,587 have Oily constitution

Bitter

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58.3% avg client level

21.4% (3,849) of cases

8,626 have Bitter constitution

Dry

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57.9% avg client level

23.0% (4,146) of cases

9,009 have Dry constitution

Salty

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54.4% avg client level

18.6% (3,355) of cases

7,179 have Salty constitution

Kapha

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52.4% avg client level

30.6% (5,502) of cases

12,745 have Kapha constitution

Sweet

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51.2% avg client level

24.1% (4,341) of cases

9,650 have Sweet constitution

Difficult

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50.0% avg client level

23.6% (4,241) of cases

8,532 have Difficult constitution

Sour

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47.2% avg client level

19.8% (3,564) of cases

7,528 have Sour constitution

Heavy

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46.4% avg client level

24.7% (4,443) of cases

9,738 have Heavy constitution

Hot

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37.4% avg client level

19.7% (3,550) of cases

7,949 have Hot constitution

Vata

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37.1% avg client level

29.9% (5,377) of cases

11,554 have Vata constitution

Cold

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35.6% avg client level

21.0% (3,774) of cases

8,107 have Cold constitution

Pitta

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32.3% avg client level

27.8% (5,012) of cases

10,540 have Pitta constitution

Gooey

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29.1% avg client level

17.7% (3,178) of cases

7,069 have Gooey constitution

Pungent

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28.8% avg client level

17.2% (3,105) of cases

6,802 have Pungent constitution

Toxic

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17.9% avg client level

19.0% (3,419) of cases

7,099 have Toxic constitution

Risk Factors of Feel guilty when skip exercise

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Feel guilty when skip exercise. Overall, 42.31% of people surveyed reported Feel guilty when skip exercise.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 42.31%

Review These Common Risk Factors

Feel underweight (2358)

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865 cases with both

36.7% of cases

10% less often

Feel overweight (25362)

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11986 cases with both

47.3% of cases

10% more often

Hyperactive, quick (19615)

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5267 cases with both

26.9% of cases

40% less often

Fatigue / tired (16721)

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7602 cases with both

45.5% of cases

10% more often

Male (1336)

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553 cases with both

41.4% of cases

insignificant difference

Female (26227)

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11985 cases with both

45.7% of cases

10% more often

Show All

Exercising after eating too much (2548)

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1933 cases with both

75.9% of cases

80% more often

Compulsive exercising (1909)

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1312 cases with both

68.7% of cases

60% more often

Feel unhealthy when skip exercise (17772)

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12213 cases with both

68.7% of cases

60% more often

Exercising as punishment (2175)

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1423 cases with both

65.4% of cases

50% more often

Exercising when emotional (5575)

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3600 cases with both

64.6% of cases

50% more often

Pretend Eating / Playing with Food (461)

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298 cases with both

64.6% of cases

50% more often

Exercising without eating (7501)

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4799 cases with both

64% of cases

50% more often

Chewing and spitting food (1294)

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816 cases with both

63.1% of cases

50% more often

Body dysmorphia / Distorted self-image (5887)

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3641 cases with both

61.8% of cases

50% more often

Exercising more than 1 hour a day (4529)

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2784 cases with both

61.5% of cases

50% more often

Feel like a failure after overeating (9279)

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5626 cases with both

60.6% of cases

40% more often

Panic about size, shape or weight (6563)

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3946 cases with both

60.1% of cases

40% more often

Purging Food (2856)

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1711 cases with both

59.9% of cases

40% more often

Laxatives to lose weight (2812)

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1661 cases with both

59.1% of cases

40% more often

Pain relieved by exercise (1996)

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1168 cases with both

58.5% of cases

40% more often

Exercising 6+ times per week (6093)

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3563 cases with both

58.5% of cases

40% more often

Bulky muscles (2089)

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1218 cases with both

58.3% of cases

40% more often

Preoccupied with size, shape or weight (12085)

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6993 cases with both

57.9% of cases

40% more often

Diuretics to lose weight (2085)

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1200 cases with both

57.6% of cases

40% more often

Anorexia, past or current (4050)

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2327 cases with both

57.5% of cases

40% more often

Preoccupied with healthy eating (10868)

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6252 cases with both

57.5% of cases

40% more often

Body Checking (12680)

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7278 cases with both

57.4% of cases

40% more often

Preoccupied with food (5772)

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3305 cases with both

57.3% of cases

40% more often

Scheduling time alone to eat (3314)

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1896 cases with both

57.2% of cases

40% more often

Self-loathing (6841)

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3901 cases with both

57% of cases

30% more often

Bulimia, past or current (3506)

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1995 cases with both

56.9% of cases

30% more often

Burning sense of shame (3769)

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2109 cases with both

56% of cases

30% more often

Eat when abdomen painful (2767)

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1549 cases with both

56% of cases

30% more often

Binging more than 1x monthly (5063)

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2831 cases with both

55.9% of cases

30% more often

Eating vegetables to suppress hunger (9352)

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5232 cases with both

55.9% of cases

30% more often

Fasting during daytime hours / bingeing at night (5367)

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3002 cases with both

55.9% of cases

30% more often

Strong desire to exercise (17654)

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9828 cases with both

55.7% of cases

30% more often

Like constant adventure / excitement (4985)

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2766 cases with both

55.5% of cases

30% more often

Hide food (3231)

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1778 cases with both

55% of cases

30% more often

Blisters (609)

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334 cases with both

54.8% of cases

30% more often

Secretive eating (8337)

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4558 cases with both

54.7% of cases

30% more often

Uncontrollable compulsion to eat (4198)

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2291 cases with both

54.6% of cases

30% more often

Tight clothing / belts (3919)

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2134 cases with both

54.5% of cases

30% more often

Can't stop eating once I start (4901)

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2673 cases with both

54.5% of cases

30% more often

Hiding wrappers / packaging (4619)

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2512 cases with both

54.4% of cases

30% more often

Stole food or money to buy food (1041)

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564 cases with both

54.2% of cases

30% more often

Restricting Food Intake (15613)

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8459 cases with both

54.2% of cases

30% more often

Need constant social activity (1756)

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948 cases with both

54% of cases

30% more often

Drinking coffee to replace food (7337)

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3954 cases with both

53.9% of cases

30% more often

At odds with nationality / culture (212)

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114 cases with both

53.8% of cases

30% more often

Homesick (2646)

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1421 cases with both

53.7% of cases

30% more often

Self Mutilation (1881)

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1011 cases with both

53.7% of cases

30% more often

Omitting Food Groups (10981)

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5891 cases with both

53.6% of cases

30% more often

Protein Shakes (10190)

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5449 cases with both

53.5% of cases

30% more often

Trips to food stores daily (4340)

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2313 cases with both

53.3% of cases

30% more often

Exercise to lose weight (22332)

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11897 cases with both

53.3% of cases

30% more often

Preoccupied with sex / lust (2530)

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1345 cases with both

53.2% of cases

30% more often

Trauma-induced overeating (1603)

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851 cases with both

53.1% of cases

30% more often

Angry when someone eats my food (7138)

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3779 cases with both

52.9% of cases

30% more often

Insufficient cleanliness (4471)

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2359 cases with both

52.8% of cases

20% more often

Search for perfect bite (3999)

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2113 cases with both

52.8% of cases

20% more often

Uneasy when food unavailable (4533)

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2389 cases with both

52.7% of cases

20% more often

Dry / light period (4128)

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2172 cases with both

52.6% of cases

20% more often

Spending all day in the kitchen (3076)

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1619 cases with both

52.6% of cases

20% more often

Overeat because of spouse / kids (2718)

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1429 cases with both

52.6% of cases

20% more often

Pain relieved by doubling over (2537)

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1332 cases with both

52.5% of cases

20% more often

Currently/recently on a diet (11960)

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6284 cases with both

52.5% of cases

20% more often

Rebel against food limitations (3798)

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1994 cases with both

52.5% of cases

20% more often

Manic / giddy (2385)

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1250 cases with both

52.4% of cases

20% more often

Lack of Freedom / Independence (7548)

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3957 cases with both

52.4% of cases

20% more often

Defensive (225)

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118 cases with both

52.4% of cases

20% more often

Eat when lonely / depressed (9688)

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5074 cases with both

52.4% of cases

20% more often

Love humid climates (3476)

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1822 cases with both

52.4% of cases

20% more often

Guilty (1123)

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587 cases with both

52.3% of cases

20% more often

Fasting to lose weight (11675)

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6090 cases with both

52.2% of cases

20% more often

Buy food for others then eat it (2759)

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1438 cases with both

52.1% of cases

20% more often

White vaginal discharge (9653)

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5019 cases with both

52% of cases

20% more often

Not smart enough (1117)

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580 cases with both

51.9% of cases

20% more often

Work unfulfilling (9385)

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4867 cases with both

51.9% of cases

20% more often

Sweaty palms (3063)

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1586 cases with both

51.8% of cases

20% more often

Vaginal discharge (11456)

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5918 cases with both

51.7% of cases

20% more often

Eating without realizing it (4049)

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2095 cases with both

51.7% of cases

20% more often

Slow Heartbeat (1851)

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954 cases with both

51.5% of cases

20% more often

Feel stuck (12640)

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6507 cases with both

51.5% of cases

20% more often

Have roommates (non-family) (3571)

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1840 cases with both

51.5% of cases

20% more often

Tense chest (3234)

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1663 cases with both

51.4% of cases

20% more often

Overeat more than 2x/week (8274)

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4252 cases with both

51.4% of cases

20% more often

Self Critical (18944)

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9719 cases with both

51.3% of cases

20% more often

Abdominal swelling during menses (8840)

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4533 cases with both

51.3% of cases

20% more often

Weigh myself daily (8123)

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4157 cases with both

51.2% of cases

20% more often

Pain relieved by arching / twisting (2938)

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1502 cases with both

51.1% of cases

20% more often

Hormonal cycle affects symptoms (13181)

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6739 cases with both

51.1% of cases

20% more often

Strong muscles (13670)

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6991 cases with both

51.1% of cases

20% more often

House hot (2856)

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1458 cases with both

51.1% of cases

20% more often

Distress when sweets unavailable (4006)

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2049 cases with both

51.1% of cases

20% more often

Chronic Peeling Skin (1173)

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598 cases with both

51% of cases

20% more often

Fullness below belly button (8299)

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4232 cases with both

51% of cases

20% more often

Low self esteem (11266)

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5729 cases with both

50.9% of cases

20% more often

Oppressed / disempowered (3669)

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1864 cases with both

50.8% of cases

20% more often

Hyperactive when stressed (5530)

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2808 cases with both

50.8% of cases

20% more often

Complications of Those Reporting Feel guilty when skip exercise

People who report Feel guilty when skip exercise were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Exercising after eating too much

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1933 cases with both

+2.0 times more likely

11% of cases

5.47% (2,548 cases)

Exercising as punishment

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1423 cases with both

+1.8 times more likely

8% of cases

4.43% (2,175 cases)

Slow, heavy digestion

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7171 cases with both

+1.7 times more likely

40% of cases

22.89% (21,898 cases)

Prolonged bleeding when cut (Poor clotting)

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566 cases with both

+1.7 times more likely

3% of cases

1.74% (1,259 cases)

Painful menstruation & menstrual cramps

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6697 cases with both

+1.7 times more likely

37% of cases

21.59% (13,471 cases)

Compulsive exercising

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1312 cases with both

+1.7 times more likely

7% of cases

4.18% (1,909 cases)

Restricting Food Intake

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8459 cases with both

+1.7 times more likely

47% of cases

28.12% (15,613 cases)

Exercising without eating

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4799 cases with both

+1.6 times more likely

27% of cases

16.67% (7,501 cases)

Feel unhealthy when skip exercise

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel unhealthy when skip exercise.

12213 cases with both

+1.6 times more likely

68% of cases

42.65% (17,772 cases)

Exercising when emotional

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3600 cases with both

+1.5 times more likely

20% of cases

13.22% (5,575 cases)

Currently/recently on a diet

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6284 cases with both

+1.4 times more likely

35% of cases

24.25% (11,960 cases)

Show All

Chewing and spitting food

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Chewing and spitting food.

816 cases with both

+1.4 times more likely

5% of cases

3.47% (1,294 cases)

Exercising 6+ times per week

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3563 cases with both

+1.4 times more likely

20% of cases

14.07% (6,093 cases)

Purging Food

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1711 cases with both

+1.4 times more likely

10% of cases

7.06% (2,856 cases)

Artificial sweeteners

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4361 cases with both

+1.4 times more likely

24% of cases

17.04% (8,589 cases)

Anorexia, past or current

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Anorexia, past or current.

2327 cases with both

+1.4 times more likely

13% of cases

9.45% (4,050 cases)

Pretend Eating / Playing with Food

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298 cases with both

+1.4 times more likely

2% of cases

1.48% (461 cases)

Strong hunger

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9497 cases with both

+1.3 times more likely

53% of cases

39.61% (31,540 cases)

Conflict makes me restless

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12416 cases with both

+1.3 times more likely

69% of cases

52.33% (43,701 cases)

Exercising more than 1 hour a day

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising more than 1 hour a day.

2784 cases with both

+1.3 times more likely

15% of cases

11.43% (4,529 cases)

Long workday

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Long workday.

6825 cases with both

+1.3 times more likely

38% of cases

28.99% (22,260 cases)

Bulimia, past or current

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Bulimia, past or current.

1995 cases with both

+1.3 times more likely

11% of cases

8.43% (3,506 cases)

Overwhelmed by responsibilities

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Overwhelmed by responsibilities.

9551 cases with both

+1.3 times more likely

53% of cases

41.32% (19,304 cases)

Strong desire to exercise

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9828 cases with both

+1.3 times more likely

55% of cases

43.51% (17,654 cases)

Gain weight easily

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Gain weight easily.

9834 cases with both

+1.3 times more likely

55% of cases

43.99% (35,031 cases)

Gas, irregular digestion

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Gas, irregular digestion.

13036 cases with both

+1.2 times more likely

72% of cases

58.32% (47,247 cases)

Anxiety, fear, uncertainty

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12944 cases with both

+1.2 times more likely

72% of cases

58.66% (47,291 cases)

Intense emotions

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11534 cases with both

+1.2 times more likely

64% of cases

52.25% (42,048 cases)

Body dysmorphia / Distorted self-image

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Body dysmorphia / Distorted self-image.

3641 cases with both

+1.2 times more likely

20% of cases

16.44% (5,887 cases)

Abdominal surgery

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504 cases with both

+1.2 times more likely

3% of cases

2.47% (1,336 cases)

Workaholic

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2912 cases with both

+1.2 times more likely

16% of cases

13.24% (5,855 cases)

Feel stuck

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel stuck.

6507 cases with both

+1.2 times more likely

36% of cases

29.98% (12,640 cases)

Lack of Freedom / Independence

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Lack of Freedom / Independence.

3957 cases with both

+1.2 times more likely

22% of cases

18.42% (7,548 cases)

Blisters

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334 cases with both

+1.2 times more likely

2% of cases

1.68% (609 cases)

Protein Shakes

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5449 cases with both

+1.2 times more likely

30% of cases

25.42% (10,190 cases)

Frequent Stress

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12108 cases with both

+1.2 times more likely

67% of cases

56.87% (25,363 cases)

Fatty fried food

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5376 cases with both

+1.2 times more likely

30% of cases

25.49% (11,744 cases)

Skin Infection

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Skin Infection.

279 cases with both

+1.2 times more likely

2% of cases

1.7% (608 cases)

Irregular/small appetite

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5018 cases with both

+1.2 times more likely

28% of cases

23.81% (20,509 cases)

Hyperactive, quick

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Hyperactive, quick.

5267 cases with both

+1.2 times more likely

29% of cases

24.83% (19,615 cases)

Trying to lose weight

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12412 cases with both

+1.2 times more likely

69% of cases

59.31% (25,373 cases)

Self Mutilation

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Self Mutilation.

1011 cases with both

+1.2 times more likely

6% of cases

5.17% (1,881 cases)

Work unfulfilling

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Work unfulfilling.

4867 cases with both

+1.2 times more likely

27% of cases

23.27% (9,385 cases)

Mood changes quickly

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Mood changes quickly.

8060 cases with both

+1.2 times more likely

45% of cases

38.86% (31,189 cases)

Friends are work related, change with job

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Friends are work related, change with job.

5868 cases with both

+1.2 times more likely

33% of cases

28.54% (22,284 cases)

Dry, dark, frizzy hair

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Dry, dark, frizzy hair.

6314 cases with both

+1.2 times more likely

35% of cases

30.27% (24,799 cases)

No job security

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and No job security.

2801 cases with both

+1.2 times more likely

16% of cases

13.84% (5,754 cases)

Feel overweight

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel overweight.

11986 cases with both

+1.2 times more likely

67% of cases

57.96% (25,362 cases)

Stress affects my digestion

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Stress affects my digestion.

9500 cases with both

+1.2 times more likely

53% of cases

45.94% (19,512 cases)

Food is romantic / passionate

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Food is romantic / passionate.

4593 cases with both

+1.1 times more likely

26% of cases

22.61% (9,067 cases)

Bulky muscles

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Bulky muscles.

1218 cases with both

+1.1 times more likely

7% of cases

6.11% (2,089 cases)

Citrus allergy

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Citrus allergy.

298 cases with both

+1.1 times more likely

2% of cases

1.75% (670 cases)

Thin tongue

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Thin tongue.

452 cases with both

+1.1 times more likely

3% of cases

2.63% (986 cases)

Financially unstable

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Financially unstable.

6318 cases with both

+1.1 times more likely

35% of cases

30.79% (13,604 cases)

Body Checking

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Body Checking.

7278 cases with both

+1.1 times more likely

40% of cases

35.36% (12,680 cases)

Pain relieved by doubling over

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Pain relieved by doubling over.

1332 cases with both

+1.1 times more likely

7% of cases

6.2% (2,537 cases)

Bloody stools

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Bloody stools.

468 cases with both

+1.1 times more likely

3% of cases

2.66% (1,021 cases)

Frequent Leftovers

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7124 cases with both

+1.1 times more likely

40% of cases

35.49% (14,905 cases)

Food is a necessary distraction

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2924 cases with both

+1.1 times more likely

16% of cases

14.21% (5,753 cases)

Unemployed / underemployed

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Unemployed / underemployed.

3385 cases with both

+1.1 times more likely

19% of cases

16.88% (7,576 cases)

Tense muscles when stressed

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Tense muscles when stressed.

4365 cases with both

+1.1 times more likely

24% of cases

21.33% (9,005 cases)

Sedentary Desk / Computer Job

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Sedentary Desk / Computer Job.

7327 cases with both

+1.1 times more likely

41% of cases

36.59% (15,443 cases)

Sharp language

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Sharp language.

8196 cases with both

+1.1 times more likely

46% of cases

41.08% (32,070 cases)

Food Poisoning

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Food Poisoning.

503 cases with both

+1.1 times more likely

3% of cases

2.68% (1,032 cases)

Family prevents career development

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Family prevents career development.

1925 cases with both

+1.1 times more likely

11% of cases

9.83% (3,992 cases)

Fruits Cause Gas

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Fruits Cause Gas.

1382 cases with both

+1.1 times more likely

8% of cases

7.15% (2,764 cases)

Insomnia

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Insomnia.

6211 cases with both

+1.1 times more likely

34% of cases

30.39% (13,627 cases)

Feel like a failure after overeating

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel like a failure after overeating.

5626 cases with both

+1.1 times more likely

31% of cases

27.76% (9,279 cases)

Anger, irritable, ambitious, analytical

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Anger, irritable, ambitious, analytical.

11024 cases with both

+1.1 times more likely

61% of cases

54.66% (42,924 cases)

Dessert after meals

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Dessert after meals.

5416 cases with both

+1.1 times more likely

30% of cases

26.89% (11,160 cases)

Food is comfort

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Food is comfort.

11482 cases with both

+1.1 times more likely

64% of cases

57.43% (23,448 cases)

Preoccupied with size, shape or weight

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Preoccupied with size, shape or weight.

6993 cases with both

+1.1 times more likely

39% of cases

35.03% (12,085 cases)

Eats quickly

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Eats quickly.

10358 cases with both

+1.1 times more likely

58% of cases

52.16% (21,850 cases)

Burning sense of shame

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Burning sense of shame.

2109 cases with both

+1.1 times more likely

12% of cases

10.82% (3,769 cases)

Gray coating tongue

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Gray coating tongue.

638 cases with both

+1.1 times more likely

4% of cases

3.61% (1,345 cases)

Skip meals more than 2x/week

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Skip meals more than 2x/week.

7178 cases with both

+1.1 times more likely

40% of cases

36.1% (15,623 cases)

Thin skin

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Thin skin.

6154 cases with both

+1.1 times more likely

34% of cases

30.74% (23,090 cases)

Caring, calm, patient

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Caring, calm, patient.

8147 cases with both

+1.1 times more likely

45% of cases

40.69% (32,300 cases)

Clammy Skin

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Clammy Skin.

1360 cases with both

+1.1 times more likely

8% of cases

7.24% (2,812 cases)

Underpaid

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4687 cases with both

+1.1 times more likely

26% of cases

23.53% (9,348 cases)

Bleed less than other people

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275 cases with both

+1.1 times more likely

2% of cases

1.81% (637 cases)

Panic about size, shape or weight

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Panic about size, shape or weight.

3946 cases with both

+1.1 times more likely

22% of cases

19.92% (6,563 cases)

Intelligent, efficient, perfectionist

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Intelligent, efficient, perfectionist.

11751 cases with both

+1.1 times more likely

65% of cases

58.9% (45,483 cases)

Taking 3+ Supplements

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Taking 3+ Supplements.

7891 cases with both

+1.1 times more likely

44% of cases

39.96% (16,668 cases)

Smoking to suppress appetite

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Smoking to suppress appetite.

1901 cases with both

+1.1 times more likely

11% of cases

9.99% (3,891 cases)

Pain lower back

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Pain lower back.

8863 cases with both

+1.1 times more likely

49% of cases

44.53% (19,881 cases)

Taking Enzyme Supplements

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Taking Enzyme Supplements.

2461 cases with both

+1.1 times more likely

14% of cases

12.74% (5,194 cases)

Stress overeater

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Stress overeater.

8809 cases with both

+1.1 times more likely

49% of cases

44.62% (17,964 cases)

Water after meals

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7894 cases with both

+1.1 times more likely

44% of cases

40.08% (16,151 cases)

Canned/frozen food

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Canned/frozen food.

5999 cases with both

+1.1 times more likely

33% of cases

30.1% (13,186 cases)

Poor diet

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Poor diet.

4777 cases with both

+1.1 times more likely

27% of cases

24.63% (11,384 cases)

Emotional eating

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Emotional eating.

9985 cases with both

+1.1 times more likely

55% of cases

50.22% (20,626 cases)

Burping relieves stomach pain

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1628 cases with both

+1.1 times more likely

9% of cases

8.22% (3,413 cases)

Sharp, gray, green, light brown eyes

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Sharp, gray, green, light brown eyes.

9198 cases with both

+1.1 times more likely

51% of cases

46.72% (34,930 cases)

Sour Taste in Mouth

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Sour Taste in Mouth.

1358 cases with both

+1.1 times more likely

8% of cases

7.33% (2,940 cases)

Short bursts of energy

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Short bursts of energy.

8323 cases with both

+1.1 times more likely

46% of cases

42.15% (34,156 cases)

Irregular sleep schedule

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Irregular sleep schedule.

8522 cases with both

+1.1 times more likely

47% of cases

43.08% (18,870 cases)

Diuretics to lose weight

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Diuretics to lose weight.

1200 cases with both

+1.1 times more likely

7% of cases

6.42% (2,085 cases)

Conflict makes me depressed, lazy

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Conflict makes me depressed, lazy.

5398 cases with both

+1.1 times more likely

30% of cases

27.54% (21,522 cases)

Make and change friends often

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Make and change friends often.

3754 cases with both

+1.1 times more likely

21% of cases

19.31% (14,552 cases)

Food builds strength & endurance

Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Food builds strength & endurance.

9688 cases with both

+1.1 times more likely

54% of cases

49.72% (19,418 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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AYURVEDIC HEALTH REMEDIES

FEEL GUILTY WHEN SKIP EXERCISE

Table of Contents

AVOID ACCUMULATION IN STAGE OF DISEASE 0

Biocharacteristics of 18,003 People Reporting Feel guilty when skip exercise

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Risk Factors of Feel guilty when skip exercise

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 42.31%

Review These Common Risk Factors

Complications of Those Reporting Feel guilty when skip exercise

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

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HOW AYURVEDA WORKS

WHY IS AYURVEDA THE RIGHT SOLUTION?

HOW DOES AYURVEDA WORK?

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