School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

Joyful Belly Menu

AYURVEDIC HEALTH REMEDIES

FEEL GUILTY WHEN SKIP EXERCISE

Are you prone to a problem with 'Feel guilty when skip exercise'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ
LIFESTYLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

FEEL GUILTY WHEN SKIP EXERCISE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

GET MY FREE AYURVEDA BODY MAP

Are you prone to a problem with 'Feel guilty when skip exercise'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ

Biocharacteristics of 18,003 People Reporting Feel guilty when skip exercise

On average the biocharacteristics of people reporting Feel guilty when skip exercise were less aggravated than 90% of other symptoms. From the 18,003 people who reported Feel guilty when skip exercise in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Astringent
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Astringent.
68.1%
20.0% (3,602)
8,068 have Astringent constitution
Light
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Light.
67.4%
23.7% (4,258)
9,391 have Light constitution
Oily
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Oily.
59.5%
23.5% (4,226)
9,587 have Oily constitution
Bitter
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Bitter.
58.3%
21.4% (3,849)
8,626 have Bitter constitution
Dry
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Dry.
57.9%
23.0% (4,146)
9,009 have Dry constitution
Salty
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Salty.
54.4%
18.6% (3,355)
7,179 have Salty constitution
Kapha
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Kapha.
52.4%
30.6% (5,502)
12,745 have Kapha constitution
Sweet
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Sweet.
51.2%
24.1% (4,341)
9,650 have Sweet constitution
Difficult
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Difficult.
50.0%
23.6% (4,241)
8,532 have Difficult constitution
Sour
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Sour.
47.2%
19.8% (3,564)
7,528 have Sour constitution
Heavy
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Heavy.
46.4%
24.7% (4,443)
9,738 have Heavy constitution
Hot
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Hot.
37.4%
19.7% (3,550)
7,949 have Hot constitution
Vata
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Vata.
37.1%
29.9% (5,377)
11,554 have Vata constitution
Cold
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Cold.
35.6%
21.0% (3,774)
8,107 have Cold constitution
Pitta
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Pitta.
32.3%
27.8% (5,012)
10,540 have Pitta constitution
Gooey
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Gooey.
29.1%
17.7% (3,178)
7,069 have Gooey constitution
Pungent
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Pungent.
28.8%
17.2% (3,105)
6,802 have Pungent constitution
Toxic
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Toxic.
17.9%
19.0% (3,419)
7,099 have Toxic constitution

Risk Factors of Feel guilty when skip exercise

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Feel guilty when skip exercise. Overall, 42.31% of people surveyed in this research study reported Feel guilty when skip exercise.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 42.31%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel underweight.
865
36.7%
10% less often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel overweight.
11986
47.3%
10% more often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Hyperactive, quick.
5267
26.9%
40% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Fatigue / tired.
7602
45.5%
10% more often
Male (1336)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Male.
553
41.4%
insignificant difference
Female (26227)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Female.
11985
45.7%
10% more often
Show All
Exercising after eating too much (2548)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising after eating too much.
1933
75.9%
80% more often
Compulsive exercising (1909)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Compulsive exercising.
1312
68.7%
60% more often
Feel unhealthy when skip exercise (17772)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel unhealthy when skip exercise.
12213
68.7%
60% more often
Exercising as punishment (2175)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising as punishment.
1423
65.4%
50% more often
Exercising when emotional (5575)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising when emotional.
3600
64.6%
50% more often
Pretend Eating / Playing with Food (461)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Pretend Eating / Playing with Food.
298
64.6%
50% more often
Exercising without eating (7501)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising without eating.
4799
64%
50% more often
Chewing and spitting food (1294)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Chewing and spitting food.
816
63.1%
50% more often
Body dysmorphia / Distorted self-image (5887)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Body dysmorphia / Distorted self-image.
3641
61.8%
50% more often
Exercising more than 1 hour a day (4529)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising more than 1 hour a day.
2784
61.5%
50% more often
Feel like a failure after overeating (9279)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel like a failure after overeating.
5626
60.6%
40% more often
Panic about size, shape or weight (6563)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Panic about size, shape or weight.
3946
60.1%
40% more often
Purging Food (2856)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Purging Food.
1711
59.9%
40% more often
Laxatives to lose weight (2812)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Laxatives to lose weight.
1661
59.1%
40% more often
Pain relieved by exercise (1996)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Pain relieved by exercise.
1168
58.5%
40% more often
Exercising 6+ times per week (6093)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising 6+ times per week.
3563
58.5%
40% more often
Bulky muscles (2089)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Bulky muscles.
1218
58.3%
40% more often
Preoccupied with size, shape or weight (12085)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Preoccupied with size, shape or weight.
6993
57.9%
40% more often
Diuretics to lose weight (2085)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Diuretics to lose weight.
1200
57.6%
40% more often
Anorexia, past or current (4050)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Anorexia, past or current.
2327
57.5%
40% more often
Preoccupied with healthy eating (10868)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Preoccupied with healthy eating.
6252
57.5%
40% more often
Body Checking (12680)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Body Checking.
7278
57.4%
40% more often
Preoccupied with food (5772)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Preoccupied with food.
3305
57.3%
40% more often
Scheduling time alone to eat (3314)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Scheduling time alone to eat.
1896
57.2%
40% more often
Self-loathing (6841)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Self-loathing.
3901
57%
30% more often
Bulimia, past or current (3506)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Bulimia, past or current.
1995
56.9%
30% more often
Burning sense of shame (3769)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Burning sense of shame.
2109
56%
30% more often
Eat when abdomen painful (2767)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Eat when abdomen painful.
1549
56%
30% more often
Binging more than 1x monthly (5063)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Binging more than 1x monthly.
2831
55.9%
30% more often
Eating vegetables to suppress hunger (9352)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Eating vegetables to suppress hunger.
5232
55.9%
30% more often
Fasting during daytime hours / bingeing at night (5367)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Fasting during daytime hours / bingeing at night.
3002
55.9%
30% more often
Strong desire to exercise (17654)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Strong desire to exercise.
9828
55.7%
30% more often
Like constant adventure / excitement (4985)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Like constant adventure / excitement.
2766
55.5%
30% more often
Hide food (3231)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Hide food.
1778
55%
30% more often
Blisters (609)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Blisters.
334
54.8%
30% more often
Secretive eating (8337)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Secretive eating.
4558
54.7%
30% more often
Uncontrollable compulsion to eat (4198)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Uncontrollable compulsion to eat.
2291
54.6%
30% more often
Tight clothing / belts (3919)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Tight clothing / belts.
2134
54.5%
30% more often
Can't stop eating once I start (4901)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Can't stop eating once I start.
2673
54.5%
30% more often
Hiding wrappers / packaging (4619)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Hiding wrappers / packaging.
2512
54.4%
30% more often
Stole food or money to buy food (1041)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Stole food or money to buy food.
564
54.2%
30% more often
Restricting Food Intake (15613)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Restricting Food Intake.
8459
54.2%
30% more often
Need constant social activity (1756)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Need constant social activity.
948
54%
30% more often
Drinking coffee to replace food (7337)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Drinking coffee to replace food.
3954
53.9%
30% more often
At odds with nationality / culture (212)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and At odds with nationality / culture.
114
53.8%
30% more often
Homesick (2646)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Homesick.
1421
53.7%
30% more often
Self Mutilation (1881)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Self Mutilation.
1011
53.7%
30% more often
Omitting Food Groups (10981)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Omitting Food Groups.
5891
53.6%
30% more often
Protein Shakes (10190)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Protein Shakes.
5449
53.5%
30% more often
Trips to food stores daily (4340)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Trips to food stores daily.
2313
53.3%
30% more often
Exercise to lose weight (22332)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercise to lose weight.
11897
53.3%
30% more often
Preoccupied with sex / lust (2530)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Preoccupied with sex / lust.
1345
53.2%
30% more often
Trauma-induced overeating (1603)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Trauma-induced overeating.
851
53.1%
30% more often
Angry when someone eats my food (7138)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Angry when someone eats my food.
3779
52.9%
30% more often
Insufficient cleanliness (4471)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Insufficient cleanliness.
2359
52.8%
20% more often
Search for perfect bite (3999)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Search for perfect bite.
2113
52.8%
20% more often
Uneasy when food unavailable (4533)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Uneasy when food unavailable.
2389
52.7%
20% more often
Dry / light period (4128)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Dry / light period.
2172
52.6%
20% more often
Spending all day in the kitchen (3076)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Spending all day in the kitchen.
1619
52.6%
20% more often
Overeat because of spouse / kids (2718)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Overeat because of spouse / kids.
1429
52.6%
20% more often
Pain relieved by doubling over (2537)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Pain relieved by doubling over.
1332
52.5%
20% more often
Currently/recently on a diet (11960)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Currently/recently on a diet.
6284
52.5%
20% more often
Rebel against food limitations (3798)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Rebel against food limitations.
1994
52.5%
20% more often
Manic / giddy (2385)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Manic / giddy.
1250
52.4%
20% more often
Lack of Freedom / Independence (7548)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Lack of Freedom / Independence.
3957
52.4%
20% more often
Defensive (225)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Defensive.
118
52.4%
20% more often
Eat when lonely / depressed (9688)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Eat when lonely / depressed.
5074
52.4%
20% more often
Love humid climates (3476)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Love humid climates.
1822
52.4%
20% more often
Guilty (1123)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Guilty.
587
52.3%
20% more often
Fasting to lose weight (11675)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Fasting to lose weight.
6090
52.2%
20% more often
Buy food for others then eat it (2759)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Buy food for others then eat it.
1438
52.1%
20% more often
White vaginal discharge (9653)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and White vaginal discharge.
5019
52%
20% more often
Not smart enough (1117)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Not smart enough.
580
51.9%
20% more often
Work unfulfilling (9385)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Work unfulfilling.
4867
51.9%
20% more often
Sweaty palms (3063)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Sweaty palms.
1586
51.8%
20% more often
Vaginal discharge (11456)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Vaginal discharge.
5918
51.7%
20% more often
Eating without realizing it (4049)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Eating without realizing it.
2095
51.7%
20% more often
Slow Heartbeat (1851)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Slow Heartbeat.
954
51.5%
20% more often
Feel stuck (12640)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel stuck.
6507
51.5%
20% more often
Have roommates (non-family) (3571)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Have roommates (non-family).
1840
51.5%
20% more often
Tense chest (3234)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Tense chest.
1663
51.4%
20% more often
Overeat more than 2x/week (8274)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Overeat more than 2x/week.
4252
51.4%
20% more often
Self Critical (18944)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Self Critical.
9719
51.3%
20% more often
Abdominal swelling during menses (8840)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Abdominal swelling during menses.
4533
51.3%
20% more often
Weigh myself daily (8123)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Weigh myself daily.
4157
51.2%
20% more often
Pain relieved by arching / twisting (2938)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Pain relieved by arching / twisting.
1502
51.1%
20% more often
Hormonal cycle affects symptoms (13181)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Hormonal cycle affects symptoms.
6739
51.1%
20% more often
Strong muscles (13670)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Strong muscles.
6991
51.1%
20% more often
House hot (2856)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and House hot.
1458
51.1%
20% more often
Distress when sweets unavailable (4006)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Distress when sweets unavailable.
2049
51.1%
20% more often
Chronic Peeling Skin (1173)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Chronic Peeling Skin.
598
51%
20% more often
Fullness below belly button (8299)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Fullness below belly button.
4232
51%
20% more often
Low self esteem (11266)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Low self esteem.
5729
50.9%
20% more often
Oppressed / disempowered (3669)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Oppressed / disempowered.
1864
50.8%
20% more often
Hyperactive when stressed (5530)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Hyperactive when stressed.
2808
50.8%
20% more often

Complications of Those Reporting Feel guilty when skip exercise

In this research study, people who report Feel guilty when skip exercise were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Exercising after eating too much
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising after eating too much.
1933
+2.0 times
11%
5.47% (2,548 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising as punishment.
1423
+1.8 times
8%
4.43% (2,175 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Slow, heavy digestion.
7171
+1.7 times
40%
22.89% (21,898 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Prolonged bleeding when cut (Poor clotting).
566
+1.7 times
3%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Painful menstruation & menstrual cramps.
6697
+1.7 times
37%
21.59% (13,471 cases)
Compulsive exercising
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Compulsive exercising.
1312
+1.7 times
7%
4.18% (1,909 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Restricting Food Intake.
8459
+1.7 times
47%
28.12% (15,613 cases)
Exercising without eating
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising without eating.
4799
+1.6 times
27%
16.67% (7,501 cases)
Feel unhealthy when skip exercise
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel unhealthy when skip exercise.
12213
+1.6 times
68%
42.65% (17,772 cases)
Exercising when emotional
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising when emotional.
3600
+1.5 times
20%
13.22% (5,575 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Currently/recently on a diet.
6284
+1.4 times
35%
24.25% (11,960 cases)
Show All
Chewing and spitting food
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Chewing and spitting food.
816
+1.4 times
5%
3.47% (1,294 cases)
Exercising 6+ times per week
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising 6+ times per week.
3563
+1.4 times
20%
14.07% (6,093 cases)
Purging Food
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Purging Food.
1711
+1.4 times
10%
7.06% (2,856 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Artificial sweeteners.
4361
+1.4 times
24%
17.04% (8,589 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Anorexia, past or current.
2327
+1.4 times
13%
9.45% (4,050 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Pretend Eating / Playing with Food.
298
+1.4 times
2%
1.48% (461 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Strong hunger.
9497
+1.3 times
53%
39.61% (31,540 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Conflict makes me restless.
12416
+1.3 times
69%
52.33% (43,701 cases)
Exercising more than 1 hour a day
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Exercising more than 1 hour a day.
2784
+1.3 times
15%
11.43% (4,529 cases)
Long workday
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Long workday.
6825
+1.3 times
38%
28.99% (22,260 cases)
Bulimia, past or current
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Bulimia, past or current.
1995
+1.3 times
11%
8.43% (3,506 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Overwhelmed by responsibilities.
9551
+1.3 times
53%
41.32% (19,304 cases)
Strong desire to exercise
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Strong desire to exercise.
9828
+1.3 times
55%
43.51% (17,654 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Gain weight easily.
9834
+1.3 times
55%
43.99% (35,031 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Gas, irregular digestion.
13036
+1.2 times
72%
58.32% (47,247 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Anxiety, fear, uncertainty.
12944
+1.2 times
72%
58.66% (47,291 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Intense emotions.
11534
+1.2 times
64%
52.25% (42,048 cases)
Body dysmorphia / Distorted self-image
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Body dysmorphia / Distorted self-image.
3641
+1.2 times
20%
16.44% (5,887 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Abdominal surgery.
504
+1.2 times
3%
2.47% (1,336 cases)
Workaholic
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Workaholic.
2912
+1.2 times
16%
13.24% (5,855 cases)
Feel stuck
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel stuck.
6507
+1.2 times
36%
29.98% (12,640 cases)
Lack of Freedom / Independence
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Lack of Freedom / Independence.
3957
+1.2 times
22%
18.42% (7,548 cases)
Blisters
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Blisters.
334
+1.2 times
2%
1.68% (609 cases)
Protein Shakes
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Protein Shakes.
5449
+1.2 times
30%
25.42% (10,190 cases)
Frequent Stress
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Frequent Stress.
12108
+1.2 times
67%
56.87% (25,363 cases)
Fatty fried food
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Fatty fried food.
5376
+1.2 times
30%
25.49% (11,744 cases)
Skin Infection
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Skin Infection.
279
+1.2 times
2%
1.7% (608 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Irregular/small appetite.
5018
+1.2 times
28%
23.81% (20,509 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Hyperactive, quick.
5267
+1.2 times
29%
24.83% (19,615 cases)
Trying to lose weight
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Trying to lose weight.
12412
+1.2 times
69%
59.31% (25,373 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Self Mutilation.
1011
+1.2 times
6%
5.17% (1,881 cases)
Work unfulfilling
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Work unfulfilling.
4867
+1.2 times
27%
23.27% (9,385 cases)
Mood changes quickly
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Mood changes quickly.
8060
+1.2 times
45%
38.86% (31,189 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Friends are work related, change with job.
5868
+1.2 times
33%
28.54% (22,284 cases)
Dry, dark, frizzy hair
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Dry, dark, frizzy hair.
6314
+1.2 times
35%
30.27% (24,799 cases)
No job security
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and No job security.
2801
+1.2 times
16%
13.84% (5,754 cases)
Feel overweight
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel overweight.
11986
+1.2 times
67%
57.96% (25,362 cases)
Stress affects my digestion
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Stress affects my digestion.
9500
+1.2 times
53%
45.94% (19,512 cases)
Food is romantic / passionate
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Food is romantic / passionate.
4593
+1.1 times
26%
22.61% (9,067 cases)
Bulky muscles
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Bulky muscles.
1218
+1.1 times
7%
6.11% (2,089 cases)
Citrus allergy
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Citrus allergy.
298
+1.1 times
2%
1.75% (670 cases)
Thin tongue
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Thin tongue.
452
+1.1 times
3%
2.63% (986 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Financially unstable.
6318
+1.1 times
35%
30.79% (13,604 cases)
Body Checking
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Body Checking.
7278
+1.1 times
40%
35.36% (12,680 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Pain relieved by doubling over.
1332
+1.1 times
7%
6.2% (2,537 cases)
Bloody stools
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Bloody stools.
468
+1.1 times
3%
2.66% (1,021 cases)
Frequent Leftovers
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Frequent Leftovers.
7124
+1.1 times
40%
35.49% (14,905 cases)
Food is a necessary distraction
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Food is a necessary distraction.
2924
+1.1 times
16%
14.21% (5,753 cases)
Unemployed / underemployed
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Unemployed / underemployed.
3385
+1.1 times
19%
16.88% (7,576 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Tense muscles when stressed.
4365
+1.1 times
24%
21.33% (9,005 cases)
Sedentary Desk / Computer Job
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Sedentary Desk / Computer Job.
7327
+1.1 times
41%
36.59% (15,443 cases)
Sharp language
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Sharp language.
8196
+1.1 times
46%
41.08% (32,070 cases)
Food Poisoning
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Food Poisoning.
503
+1.1 times
3%
2.68% (1,032 cases)
Family prevents career development
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Family prevents career development.
1925
+1.1 times
11%
9.83% (3,992 cases)
Fruits Cause Gas
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Fruits Cause Gas.
1382
+1.1 times
8%
7.15% (2,764 cases)
Insomnia
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Insomnia.
6211
+1.1 times
34%
30.39% (13,627 cases)
Feel like a failure after overeating
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Feel like a failure after overeating.
5626
+1.1 times
31%
27.76% (9,279 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Anger, irritable, ambitious, analytical.
11024
+1.1 times
61%
54.66% (42,924 cases)
Dessert after meals
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Dessert after meals.
5416
+1.1 times
30%
26.89% (11,160 cases)
Food is comfort
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Food is comfort.
11482
+1.1 times
64%
57.43% (23,448 cases)
Preoccupied with size, shape or weight
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Preoccupied with size, shape or weight.
6993
+1.1 times
39%
35.03% (12,085 cases)
Eats quickly
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Eats quickly.
10358
+1.1 times
58%
52.16% (21,850 cases)
Burning sense of shame
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Burning sense of shame.
2109
+1.1 times
12%
10.82% (3,769 cases)
Gray coating tongue
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Gray coating tongue.
638
+1.1 times
4%
3.61% (1,345 cases)
Skip meals more than 2x/week
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Skip meals more than 2x/week.
7178
+1.1 times
40%
36.1% (15,623 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Thin skin.
6154
+1.1 times
34%
30.74% (23,090 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Caring, calm, patient.
8147
+1.1 times
45%
40.69% (32,300 cases)
Clammy Skin
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Clammy Skin.
1360
+1.1 times
8%
7.24% (2,812 cases)
Underpaid
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Underpaid.
4687
+1.1 times
26%
23.53% (9,348 cases)
Bleed less than other people
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Bleed less than other people.
275
+1.1 times
2%
1.81% (637 cases)
Panic about size, shape or weight
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Panic about size, shape or weight.
3946
+1.1 times
22%
19.92% (6,563 cases)
Intelligent, efficient, perfectionist
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Intelligent, efficient, perfectionist.
11751
+1.1 times
65%
58.9% (45,483 cases)
Taking 3+ Supplements
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Taking 3+ Supplements.
7891
+1.1 times
44%
39.96% (16,668 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Smoking to suppress appetite.
1901
+1.1 times
11%
9.99% (3,891 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Pain lower back.
8863
+1.1 times
49%
44.53% (19,881 cases)
Taking Enzyme Supplements
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Taking Enzyme Supplements.
2461
+1.1 times
14%
12.74% (5,194 cases)
Stress overeater
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Stress overeater.
8809
+1.1 times
49%
44.62% (17,964 cases)
Water after meals
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Water after meals.
7894
+1.1 times
44%
40.08% (16,151 cases)
Canned/frozen food
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Canned/frozen food.
5999
+1.1 times
33%
30.1% (13,186 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Poor diet.
4777
+1.1 times
27%
24.63% (11,384 cases)
Emotional eating
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Emotional eating.
9985
+1.1 times
55%
50.22% (20,626 cases)
Burping relieves stomach pain
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Burping relieves stomach pain.
1628
+1.1 times
9%
8.22% (3,413 cases)
Sharp, gray, green, light brown eyes
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Sharp, gray, green, light brown eyes.
9198
+1.1 times
51%
46.72% (34,930 cases)
Sour Taste in Mouth
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Sour Taste in Mouth.
1358
+1.1 times
8%
7.33% (2,940 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Short bursts of energy.
8323
+1.1 times
46%
42.15% (34,156 cases)
Irregular sleep schedule
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Irregular sleep schedule.
8522
+1.1 times
47%
43.08% (18,870 cases)
Diuretics to lose weight
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Diuretics to lose weight.
1200
+1.1 times
7%
6.42% (2,085 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Conflict makes me depressed, lazy.
5398
+1.1 times
30%
27.54% (21,522 cases)
Make and change friends often
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Make and change friends often.
3754
+1.1 times
21%
19.31% (14,552 cases)
Food builds strength & endurance
Please login or create a free account to see research statistics filtered on Feel guilty when skip exercise and Food builds strength & endurance.
9688
+1.1 times
54%
49.72% (19,418 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

CLAIM FREE OFFER

About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

Read more

Comments & Personal Experiences

What are some of the reasons why you include 'feel guilty when skip exercise' in your life? Is there something else you'd like to know about 'feel guilty when skip exercise'?

4 likes
blank start reviewblank start reviewblank start reviewblank start reviewblank start reviewSign in to review this symptom

Join Joyful Belly.

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2024 Joyful Belly Ayurveda Inc., All rights reserved.
Asheville, North Carolina
1