FEEL JUDGED / CRITICIZEDWHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Are you prone to a problem with 'Feel judged / criticized'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET FOR IMBALANCES RELATED TO 'FEEL JUDGED / CRITICIZED'Augment your diet with these specially chosen ingredients below which may be useful for 'Feel judged / criticized'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.HERBS AND PRODUCTS FOR IMBALANCES RELATED TO 'FEEL JUDGED / CRITICIZED'MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT IMBALANCES CAN IT CAUSE?AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Feel judged / criticized' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Feel judged / criticized'.![]() Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Feel judged / criticized'?
Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Nervine NERVINEHerbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer's, even chronic pain.Anthelminthic , ANTHELMINTHICKills wormsAntimicrobial ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.Alterative ALTERATIVELiterally, an herb that restores the proper function of the body. In practice, alteratives are usually blood cleansers and blood chemistry balancers. They were traditionally used to revitalize and detoxify after a long winter.Cholagogue CHOLAGOGUECholagogues stimulate the release of bile from the gall bladder for improved digestion.ADDRESS ISSUES IN STAGE OF DISEASE 0FEEL JUDGED / CRITICIZED IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Feel judged / criticized'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 8,498 People Reporting Feel judged / criticizedOn average the biocharacteristics of people reporting Feel judged / criticized were more aggravated than 67% of other symptoms. From the 8,498 people who reported Feel judged / criticized in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE80.0%
28.1% (2,387)
8,626 have Bitter constitution
73.9%
26.0% (2,209)
7,528 have Sour constitution
68.1%
26.6% (2,264)
8,107 have Cold constitution
65.5%
30.6% (2,597)
9,738 have Heavy constitution
64.1%
25.8% (2,195)
9,391 have Light constitution
56.7%
23.3% (1,982)
7,069 have Gooey constitution
53.6%
34.3% (2,915)
11,554 have Vata constitution
Pitta Sign
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49.2%
31.9% (2,714)
10,540 have Pitta constitution
Astringent
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48.0%
19.7% (1,675)
8,068 have Astringent constitution
44.8%
34.1% (2,899)
12,745 have Kapha constitution
41.3%
27.1% (2,306)
9,009 have Dry constitution
40.9%
25.6% (2,175)
9,650 have Sweet constitution
34.1%
26.6% (2,261)
9,587 have Oily constitution
32.6%
30.5% (2,590)
7,179 have Salty constitution
Difficult
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31.9%
37.6% (3,194)
8,532 have Difficult constitution
Causes Toxic
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30.5%
33.9% (2,880)
7,099 have Toxic constitution
30.2%
20.4% (1,735)
7,949 have Hot constitution
Risk Factors of Feel judged / criticized
People who reported the symptoms below were also more likely to report Feel judged / criticized.
Overall, 24.97% of 33,891 surveyed in this research study reported Feel judged / criticized.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 24.97% At odds with local community (1665)
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1044
62.7%
+2.5 times
Oppressed / disempowered (3669)
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2107
57.4%
+2.3 times
Burning sense of shame (3769)
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2114
56.1%
+2.2 times
Convulsions (156)
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86
55.1%
+2.2 times
Unsupported (1057)
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558
52.8%
+2.1 times
Vengeful / spiteful (383)
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201
52.5%
+2.1 times
Unheard / misunderstood (1519)
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786
51.7%
+2.1 times
Feel rejected / unliked / unappreciated (11813)
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6064
51.3%
+2.1 times
Hopeless (730)
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370
50.7%
+2.0 times
Undervalued / unrespected (1456)
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726
49.9%
+2.0 times
Unsupportive environment (3565)
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1775
49.8%
+2.0 times
Self Mutilation (1881)
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932
49.5%
+2.0 times
At odds with family (7184)
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3428
47.7%
+1.9 times
Defensive (225)
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107
47.6%
+1.9 times
Not smart enough (1117)
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530
47.4%
+1.9 times
Disappointed by life (1418)
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670
47.2%
+1.9 times
Restricting Water Intake (650)
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306
47.1%
+1.9 times
Lacking good counsel / mentor (7418)
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3457
46.6%
+1.9 times
Trauma-induced overeating (1603)
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743
46.4%
+1.9 times
Pretend Eating / Playing with Food (461)
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214
46.4%
+1.9 times
636
46%
+1.8 times
Weakness / Debility (3964)
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1807
45.6%
+1.8 times
Lonely / isolated (10442)
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4746
45.5%
+1.8 times
Can't afford to buy food (1909)
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866
45.4%
+1.8 times
Stole food or money to buy food (1041)
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468
45%
+1.8 times
Self-loathing (6841)
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3060
44.7%
+1.8 times
Guilty (1123)
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501
44.6%
+1.8 times
Withdrawn Emotionally (7826)
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3489
44.6%
+1.8 times
Difficulty trusting others (1972)
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873
44.3%
+1.8 times
Manic / giddy (2385)
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1057
44.3%
+1.8 times
Low self esteem (11266)
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4983
44.2%
+1.8 times
Regret / remorse (1237)
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543
43.9%
+1.8 times
Jealous / envious (1049)
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457
43.6%
+1.7 times
At odds with church / religion (3636)
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1582
43.5%
+1.7 times
Not attractive enough (1759)
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758
43.1%
+1.7 times
Underconfident socially (1826)
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786
43%
+1.7 times
At odds with nationality / culture (212)
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91
42.9%
+1.7 times
Oozing Sores on Skin (292)
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125
42.8%
+1.7 times
Preoccupied with sex / lust (2530)
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1073
42.4%
+1.7 times
Easily hurt (1849)
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784
42.4%
+1.7 times
Grief (4696)
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1984
42.2%
+1.7 times
PTSD (Post traumatic stress disorder) (5247)
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2213
42.2%
+1.7 times
Change Difficult (5579)
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2342
42%
+1.7 times
Lack of friendships (10390)
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4366
42%
+1.7 times
Feel judged for my weight (9359)
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3929
42%
+1.7 times
Poor discernment of temperature (1393)
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584
41.9%
+1.7 times
Blood or pus in mucus (462)
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193
41.8%
+1.7 times
Fever (current) (294)
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122
41.5%
+1.7 times
Burning/painful urination (1010)
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418
41.4%
+1.7 times
Past physical trauma (5997)
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2483
41.4%
+1.7 times
Depressed (11180)
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4594
41.1%
+1.6 times
Judgmental (8310)
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3419
41.1%
+1.6 times
Guarding area of pain (886)
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363
41%
+1.6 times
Whooping Cough (232)
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95
40.9%
+1.6 times
Lacking love/affection (8438)
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3453
40.9%
+1.6 times
Difficulty expressing desires (9207)
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3770
40.9%
+1.6 times
Avoid social events due to appearance (7275)
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2969
40.8%
+1.6 times
Homesick (2646)
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1074
40.6%
+1.6 times
House dark (3837)
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1556
40.6%
+1.6 times
Psychiatric Treatment (3639)
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1475
40.5%
+1.6 times
Mold in house (2546)
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1032
40.5%
+1.6 times
Easily insulted / sensitive (12645)
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5114
40.4%
+1.6 times
Panic about size, shape or weight (6563)
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2648
40.3%
+1.6 times
Chest Pain (2589)
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1041
40.2%
+1.6 times
Blisters (609)
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245
40.2%
+1.6 times
Chronic Peeling (1173)
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472
40.2%
+1.6 times
Doubt (2089)
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840
40.2%
+1.6 times
Hide food (3231)
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1299
40.2%
+1.6 times
Relationship issues (10247)
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4111
40.1%
+1.6 times
Heaviness in heart area (2680)
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1073
40%
+1.6 times
Scabies (211)
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84
39.8%
+1.6 times
Shaky / Jitters (4508)
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1796
39.8%
+1.6 times
Neuralgia (784)
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309
39.4%
+1.6 times
Skin problems on nipples (827)
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325
39.3%
+1.6 times
Gray skin/lacking lustre (1056)
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413
39.1%
+1.6 times
Famine / Underfed in Childhood (1923)
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751
39.1%
+1.6 times
I'm different from others / unique (12424)
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4828
38.9%
+1.6 times
Difficulty expectorating (1399)
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541
38.7%
+1.5 times
Difficulty speaking up for self (11497)
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4445
38.7%
+1.5 times
Need constant social activity (1756)
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677
38.6%
+1.5 times
Tight/tense chest (3234)
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1247
38.6%
+1.5 times
Body dysmorphia / Distorted self-image (5887)
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2271
38.6%
+1.5 times
Seizures (452)
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174
38.5%
+1.5 times
House hot (2856)
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1100
38.5%
+1.5 times
Chronic Fatigue Syndrome (CFS) (4107)
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1576
38.4%
+1.5 times
Lungs Irritated / Inflamed (1038)
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399
38.4%
+1.5 times
Uncontrollable compulsion to eat (4198)
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1614
38.4%
+1.5 times
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1610
38.4%
+1.5 times
Rebel against food limitations (3798)
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1454
38.3%
+1.5 times
Non-healing sore / ulcer (816)
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312
38.2%
+1.5 times
Ringworm (712)
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272
38.2%
+1.5 times
Dislocated shoulder / ribs / etc (1069)
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407
38.1%
+1.5 times
Enlarged Spleen (328)
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125
38.1%
+1.5 times
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1341
37.9%
+1.5 times
Liver Sore (883)
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335
37.9%
+1.5 times
Buy food for others then eat it (2759)
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1046
37.9%
+1.5 times
Flat rash (526)
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199
37.8%
+1.5 times
Confusion / Cloudy Mind (10374)
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3921
37.8%
+1.5 times
Distress when sweets unavailable (4006)
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1516
37.8%
+1.5 times
Semen discharge in urine (130)
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49 Small number of cases 37.7%
+1.5 times
Panic Attacks / Anxiety Attack (10072)
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3798
37.7%
+1.5 times
Complications of Those Reporting Feel judged / criticized
In this research study, people who report Feel judged / criticized were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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444
+2.9 times
5%
1.74% (1,259 cases)
At odds with local community
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1044
+2.5 times
12%
4.83% (1,665 cases)
Burning sense of shame
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2114
+2.3 times
25%
10.82% (3,769 cases)
Feel rejected / unliked / unappreciated
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6064
+2.3 times
71%
31.22% (11,813 cases)
Painful menstruation & menstrual cramps
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4144
+2.3 times
49%
21.59% (13,471 cases)
Oppressed / disempowered
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2107
+2.2 times
25%
11.3% (3,669 cases)
Self Mutilation
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932
+2.1 times
11%
5.17% (1,881 cases)
Slow, heavy digestion
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3965
+2.1 times
47%
22.89% (21,898 cases)
Exercising as punishment
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779
+2.0 times
9%
4.43% (2,175 cases)
Stole food or money to buy food
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468
+2.0 times
6%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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214
+2.0 times
3%
1.48% (461 cases)
Unsupportive environment
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1775
+2.0 times
21%
10.49% (3,565 cases)
Parasite passed in stool
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131
+2.0 times
2%
1.01% (353 cases)
Restricting Water Intake
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306
+2.0 times
4%
2.02% (650 cases)
Trauma-induced overeating
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743
+1.9 times
9%
4.62% (1,603 cases)
Low self esteem
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4983
+1.9 times
59%
30.57% (11,266 cases)
Bluish / Purple Tongue
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154
+1.9 times
2%
1.04% (472 cases)
At odds with family
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3428
+1.9 times
40%
21.02% (7,184 cases)
Lacking good counsel / mentor
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3457
+1.9 times
41%
21.79% (7,418 cases)
Lonely / isolated
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4746
+1.9 times
56%
30.19% (10,442 cases)
Poor discernment of temperature
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584
+1.8 times
7%
3.82% (1,393 cases)
Withdrawn Emotionally
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Please login to see research statistics filtered on Feel judged / criticized and Withdrawn Emotionally.
3489
+1.8 times
41%
22.63% (7,826 cases)
Weakness / Debility
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Please login to see research statistics filtered on Feel judged / criticized and Weakness / Debility.
1807
+1.8 times
21%
11.64% (3,964 cases)
146
+1.8 times
2%
1.11% (429 cases)
At odds with church / religion
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Please login to see research statistics filtered on Feel judged / criticized and At odds with church / religion.
1582
+1.8 times
19%
10.56% (3,636 cases)
Change Difficult
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Please login to see research statistics filtered on Feel judged / criticized and Change Difficult.
2342
+1.8 times
28%
15.58% (5,579 cases)
245
+1.8 times
3%
1.68% (609 cases)
Non-healing sore / ulcer
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Please login to see research statistics filtered on Feel judged / criticized and Non-healing sore / ulcer.
312
+1.8 times
4%
2.25% (816 cases)
Manic / giddy
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Please login to see research statistics filtered on Feel judged / criticized and Manic / giddy.
1057
+1.8 times
12%
6.75% (2,385 cases)
Can't afford to buy food
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Please login to see research statistics filtered on Feel judged / criticized and Can't afford to buy food.
866
+1.8 times
10%
5.63% (1,909 cases)
PTSD (Post traumatic stress disorder)
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Please login to see research statistics filtered on Feel judged / criticized and PTSD (Post traumatic stress disorder).
2213
+1.8 times
26%
14.64% (5,247 cases)
Pain relieved by doubling over
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Please login to see research statistics filtered on Feel judged / criticized and Pain relieved by doubling over.
919
+1.8 times
11%
6.2% (2,537 cases)
427
+1.8 times
5%
2.82% (1,149 cases)
Skin infections other
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Please login to see research statistics filtered on Feel judged / criticized and Skin infections other.
227
+1.8 times
3%
1.7% (608 cases)
Skin problems on nipples
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325
+1.8 times
4%
2.28% (827 cases)
Lungs Irritated / Inflamed
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399
+1.7 times
5%
2.86% (1,038 cases)
Chronic Fatigue Syndrome (CFS)
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Please login to see research statistics filtered on Feel judged / criticized and Chronic Fatigue Syndrome (CFS).
1576
+1.7 times
19%
10.87% (4,107 cases)
Poor diet
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Please login to see research statistics filtered on Feel judged / criticized and Poor diet.
3673
+1.7 times
43%
24.63% (11,384 cases)
Self-loathing
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Please login to see research statistics filtered on Feel judged / criticized and Self-loathing.
3060
+1.7 times
36%
20.63% (6,841 cases)
Restricting Food Intake
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4192
+1.7 times
49%
28.12% (15,613 cases)
Feel judged for my weight
![]()
Please login to see research statistics filtered on Feel judged / criticized and Feel judged for my weight.
3929
+1.7 times
46%
26.44% (9,359 cases)
Tense muscles when stressed
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3112
+1.7 times
37%
21.33% (9,005 cases)
Chewing and spitting food
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476
+1.7 times
6%
3.47% (1,294 cases)
Chest Pain
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Please login to see research statistics filtered on Feel judged / criticized and Chest Pain.
1041
+1.7 times
12%
6.96% (2,589 cases)
Tooth ache
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Please login to see research statistics filtered on Feel judged / criticized and Tooth ache.
1131
+1.7 times
13%
7.57% (2,997 cases)
Famine / Underfed in Childhood
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751
+1.7 times
9%
5.25% (1,923 cases)
Past physical trauma
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Please login to see research statistics filtered on Feel judged / criticized and Past physical trauma.
2483
+1.7 times
29%
16.93% (5,997 cases)
Heaviness in heart area
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1073
+1.7 times
13%
7.6% (2,680 cases)
Avoid social events due to appearance
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Please login to see research statistics filtered on Feel judged / criticized and Avoid social events due to appearance.
2969
+1.7 times
35%
20.48% (7,275 cases)
Lack of friendships
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4366
+1.7 times
51%
29.87% (10,390 cases)
Liver Sore
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335
+1.7 times
4%
2.35% (883 cases)
Smoking to suppress appetite
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1418
+1.7 times
17%
9.99% (3,891 cases)
Purging Food
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Please login to see research statistics filtered on Feel judged / criticized and Purging Food.
1032
+1.7 times
12%
7.06% (2,856 cases)
Anorexia, past or current
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1320
+1.7 times
16%
9.45% (4,050 cases)
Shortness of Breath
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2350
+1.7 times
28%
16.54% (6,434 cases)
Financially unstable
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Please login to see research statistics filtered on Feel judged / criticized and Financially unstable.
4382
+1.7 times
52%
30.79% (13,604 cases)
1074
+1.7 times
13%
7.73% (2,646 cases)
Guarding area of pain
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363
+1.7 times
4%
2.38% (886 cases)
Tooth Infection
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564
+1.7 times
7%
4.17% (1,644 cases)
Sore eye muscles
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877
+1.7 times
10%
5.97% (2,328 cases)
Compulsive exercising
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Please login to see research statistics filtered on Feel judged / criticized and Compulsive exercising.
577
+1.7 times
7%
4.18% (1,909 cases)
Preoccupied with sex / lust
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1073
+1.7 times
13%
7.8% (2,530 cases)
Blood thick / Congested lymph
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388
+1.7 times
5%
3% (1,069 cases)
Difficulty expressing desires
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3770
+1.7 times
44%
26.47% (9,207 cases)
Staph infection
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394
+1.7 times
5%
3.01% (1,066 cases)
Feel pain more than other people
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Please login to see research statistics filtered on Feel judged / criticized and Feel pain more than other people.
1761
+1.7 times
21%
12.65% (4,736 cases)
Skin problems on ears
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Please login to see research statistics filtered on Feel judged / criticized and Skin problems on ears.
558
+1.7 times
7%
4.22% (1,503 cases)
Clammy Skin
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Please login to see research statistics filtered on Feel judged / criticized and Clammy Skin.
1001
+1.7 times
12%
7.24% (2,812 cases)
Difficulty expectorating
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541
+1.7 times
6%
3.62% (1,399 cases)
Depressed
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Please login to see research statistics filtered on Feel judged / criticized and Depressed.
4594
+1.7 times
54%
32.7% (11,180 cases)
Overwhelmed by responsibilities
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5821
+1.6 times
68%
41.32% (19,304 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1610
+1.6 times
19%
11.55% (4,193 cases)
Artificial sweeteners
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2389
+1.6 times
28%
17.04% (8,589 cases)
Body dysmorphia / Distorted self-image
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2271
+1.6 times
27%
16.44% (5,887 cases)
Pressure in eye
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844
+1.6 times
10%
6.09% (2,299 cases)
Stomach Ulcer
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476
+1.6 times
6%
3.67% (1,449 cases)
Relationship issues
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4111
+1.6 times
48%
29.41% (10,247 cases)
Sour sweat
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808
+1.6 times
10%
6.13% (2,316 cases)
Lacking love/affection
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Please login to see research statistics filtered on Feel judged / criticized and Lacking love/affection.
3453
+1.6 times
41%
25.14% (8,438 cases)
Chronic Peeling
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472
+1.6 times
6%
3.68% (1,173 cases)
Eating after midnight
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Please login to see research statistics filtered on Feel judged / criticized and Eating after midnight.
1288
+1.6 times
15%
9.2% (3,846 cases)
1984
+1.6 times
23%
14.11% (4,696 cases)
Judgmental
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Please login to see research statistics filtered on Feel judged / criticized and Judgmental.
3419
+1.6 times
40%
24.54% (8,310 cases)
Foul taste on tongue
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1373
+1.6 times
16%
9.82% (3,794 cases)
Lack of Freedom / Independence
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2551
+1.6 times
30%
18.42% (7,548 cases)
Tension in eyes
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1159
+1.6 times
14%
8.6% (3,219 cases)
Family prevents career development
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1371
+1.6 times
16%
9.83% (3,992 cases)
House hot
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1100
+1.6 times
13%
7.99% (2,856 cases)
816
+1.6 times
10%
6.15% (2,169 cases)
432
+1.6 times
5%
3.08% (1,160 cases)
Exercise aggravates symptoms
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Please login to see research statistics filtered on Feel judged / criticized and Exercise aggravates symptoms.
1562
+1.6 times
18%
11.1% (5,106 cases)
Abdominal surgery
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366
+1.6 times
4%
2.47% (1,336 cases)
Pain sudden onset
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1365
+1.6 times
16%
9.9% (3,992 cases)
Burning/painful urination
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418
+1.6 times
5%
3.1% (1,010 cases)
Multiple chemical sensitivity (MCS)
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832
+1.6 times
10%
6.22% (2,279 cases)
Easily insulted / sensitive
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Please login to see research statistics filtered on Feel judged / criticized and Easily insulted / sensitive.
5114
+1.6 times
60%
37.32% (12,645 cases)
Past sexual trauma
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Please login to see research statistics filtered on Feel judged / criticized and Past sexual trauma.
3034
+1.6 times
36%
22.46% (8,088 cases)
Dislocated shoulder / ribs / etc
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407
+1.6 times
5%
3.12% (1,069 cases)
Solid foods aggravate abdominal pain
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Please login to see research statistics filtered on Feel judged / criticized and Solid foods aggravate abdominal pain.
495
+1.6 times
6%
3.75% (1,417 cases)
174
+1.6 times
2%
1.25% (452 cases)
Tight/tense chest
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Please login to see research statistics filtered on Feel judged / criticized and Tight/tense chest.
1247
+1.6 times
15%
9.4% (3,234 cases)
WHAT'S NEXT? ![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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