Slipping up does not make you a failure; when you start to change a habit around food, especially if its one you've had for many years, you are bound to go back to the old line of behavior every now and then.

Instead of feeling like a failure, take action! Turn your disappointment into curiosity. Redirect self criticism into self-inquiry. How do you feel after overeating? What can your body teach you about this experience? Your body continues talking to you even after you fall off the wagon. So, roll up your sleeves and get ready for self-discovery.

Recently I overate some chocolate. It was sitting there in the front seat of the car, tantalizing me. I ate a bit, then a bit more, than all of it! The truth is I wasn't really paying attention. I was distracted by driving, and not really making any space to enjoy the chocolate, and that's why I overate. Of course, I knew all along this was bad for me. Then I started to actually feel bad. The caffeine overstimulated me. The chocolate irritated my digestion. Finally a bit strung out, I had trouble sleeping that. In the depths of my insomnia, I tried to remember the taste of the chocolate, recalling how it tasted and felt in my mouth. I wanted to connect the taste to this awful feeling I was having.

As you journal your experiences with food, wax poetic. Get into all the nuances. Your purpose in this exercise is to develop a clear and present relationship with food. Each time you can connect food choices to your visceral reactions, you'll be teaching your tongue and redirecting your impulses towards more stable eating patterns. You'll be discovering the wonderful mysteries of your body.

Chocolate will no doubt continue to entice and lure me into bad food experiences. But each time, I become more aware of how to moderate it. Failures and other stumbling blocks will continue to disrupt your best intention. But they also offer you perhaps the most poignant opportunity to learn and grow. Take those opportunities to make lemonade out of lemons.

HERBS AND PRODUCTS FOR IMBALANCES RELATED TO 'FEEL LIKE A FAILURE AFTER OVEREATING'

ADDRESS ISSUES IN STAGE OF DISEASE 0

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

REDUCE THESE RELATED SYMPTOMS & HABITS

Biocharacteristics of the 9,279 People Reporting Feel like a failure after overeating

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy

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96.4%

39.5% (3,665)

9,738 have Heavy constitution

Sweet

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92.5%

36.3% (3,364)

9,650 have Sweet constitution

Kapha

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91.9%

42.9% (3,978)

12,745 have Kapha constitution

Oily

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91.8%

35.5% (3,290)

9,587 have Oily constitution

Salty

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82.6%

32.8% (3,047)

7,179 have Salty constitution

Gooey

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78.8%

24.7% (2,293)

7,069 have Gooey constitution

Sour

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54.4%

26.2% (2,434)

7,528 have Sour constitution

Hot

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36.3%

23.3% (2,163)

7,949 have Hot constitution

Pitta

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34.5%

30.1% (2,792)

10,540 have Pitta constitution

Difficult

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32.3%

33.7% (3,130)

8,532 have Difficult constitution

Pungent

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31.9%

16.0% (1,487)

6,802 have Pungent constitution

Toxic

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31.6%

30.4% (2,825)

7,099 have Toxic constitution

Cold

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25.8%

23.3% (2,158)

8,107 have Cold constitution

Astringent

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17.9%

18.2% (1,689)

8,068 have Astringent constitution

Bitter

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15.4%

17.0% (1,581)

8,626 have Bitter constitution

Light

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14.2%

17.0% (1,577)

9,391 have Light constitution

Vata

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10.4%

26.0% (2,417)

11,554 have Vata constitution

Dry

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7.1%

18.0% (1,668)

9,009 have Dry constitution

Risk Factors of Feel like a failure after overeating

People who reported the symptoms below were also more likely to report Feel like a failure after overeating. Overall, 27.76% of 33,917 surveyed in this research study reported Feel like a failure after overeating.

SYMPTOM (Cases)

Cases With Both

Coincidence %

Increase from 27.76%

Uncontrollable compulsion to eat (4198)

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2981

71%

+2.6 times

Trauma-induced overeating (1603)

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1093

68.2%

+2.5 times

Binging more than 1x monthly (5063)

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3323

65.6%

+2.4 times

Can't stop eating once I start (4901)

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3091

63.1%

+2.3 times

Eat when abdomen painful (2767)

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1720

62.2%

+2.2 times

Hiding wrappers / packaging (4619)

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2746

59.5%

+2.1 times

Buy food for others then eat it (2759)

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1632

59.2%

+2.1 times

Preoccupied with food (5772)

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3408

59%

+2.1 times

Self-loathing (6841)

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4013

58.7%

+2.1 times

Overeat more than 2x/week (8274)

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4823

58.3%

+2.1 times

Defensive (225)

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131

58.2%

+2.1 times

Indiscriminate eating (3113)

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1798

57.8%

+2.1 times

Hide food (3231)

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1863

57.7%

+2.1 times

Panic about size, shape or weight (6563)

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3773

57.5%

+2.1 times

Chewing and spitting food (1294)

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744

57.5%

+2.1 times

Secretive eating (8337)

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4697

56.3%

+2.0 times

Diuretics to lose weight (2085)

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1159

55.6%

+2.0 times

Purging Food (2856)

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1588

55.6%

+2.0 times

Scheduling time alone to eat (3314)

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1838

55.5%

+2.0 times

Eating without realizing it (4049)

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2235

55.2%

+2.0 times

Rebel against food limitations (3798)

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2084

54.9%

+2.0 times

Overeat because of spouse / kids (2718)

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1483

54.6%

+2.0 times

Laxatives to lose weight (2812)

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1532

54.5%

+2.0 times

Fasting during daytime hours / bingeing at night (5367)

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2900

54%

+1.9 times

Stole food or money to buy food (1041)

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556

53.4%

+1.9 times

Pretend Eating / Playing with Food (461)

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246

53.4%

+1.9 times

Exercising as punishment (2175)

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1154

53.1%

+1.9 times

Eat when lonely / depressed (9688)

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5091

52.5%

+1.9 times

Avoid social events due to appearance (7275)

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3807

52.3%

+1.9 times

Feel judged for my weight (9359)

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4794

51.2%

+1.8 times

Distress when sweets unavailable (4006)

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2029

50.6%

+1.8 times

Ashamed of weight (11921)

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5989

50.2%

+1.8 times

Body dysmorphia / Distorted self-image (5887)

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2913

49.5%

+1.8 times

Diet pills, gums (5926)

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2887

48.7%

+1.8 times

Preoccupied with size, shape or weight (12085)

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5887

48.7%

+1.8 times

Self Mutilation (1881)

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901

47.9%

+1.7 times

Burning sense of shame (3769)

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1781

47.3%

+1.7 times

Exercising after eating too much (2548)

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1200

47.1%

+1.7 times

Uneasy when food unavailable (4533)

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2119

46.7%

+1.7 times

Bulimia, past or current (3506)

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1623

46.3%

+1.7 times

Restricting Water Intake (650)

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296

45.5%

+1.6 times

Smoking to suppress appetite (3891)

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1766

45.4%

+1.6 times

Search for perfect bite (3999)

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1791

44.8%

+1.6 times

Multiple weight loss programs (10770)

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4822

44.8%

+1.6 times

Not attractive enough (1759)

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774

44%

+1.6 times

Not smart enough (1117)

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492

44%

+1.6 times

Joint pain after eating (712)

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311

43.7%

+1.6 times

Blisters (609)

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261

42.9%

+1.5 times

Angry when someone eats my food (7138)

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3041

42.6%

+1.5 times

Difficulty finding clothes that fit (9502)

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4041

42.5%

+1.5 times

Drinking coffee to replace food (7337)

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3093

42.2%

+1.5 times

Fasting to lose weight (11675)

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4867

41.7%

+1.5 times

Guilty (1123)

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465

41.4%

+1.5 times

Hopeless (730)

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302

41.4%

+1.5 times

Bulky muscles (2089)

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865

41.4%

+1.5 times

Low self esteem (11266)

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4653

41.3%

+1.5 times

Omitting Food Groups (10981)

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4517

41.1%

+1.5 times

High Blood Sugar (1860)

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765

41.1%

+1.5 times

Manic / giddy (2385)

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977

41%

+1.5 times

Trips to food stores daily (4340)

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1775

40.9%

+1.5 times

Psychiatric Treatment (3639)

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1483

40.8%

+1.5 times

Foods, drinks, or supplements to lose weight (13052)

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5304

40.6%

+1.5 times

Fat on back (9429)

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3821

40.5%

+1.5 times

Oppressed / disempowered (3669)

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1476

40.2%

+1.4 times

Spending all day in the kitchen (3076)

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1234

40.1%

+1.4 times

Muscles heavy / tired (6435)

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2563

39.8%

+1.4 times

Stress overeater (17964)

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7131

39.7%

+1.4 times

Depressed (11180)

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4427

39.6%

+1.4 times

Fat back of arms (12643)

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4986

39.4%

+1.4 times

Low metabolism (11201)

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4407

39.3%

+1.4 times

Can't afford to buy food (1909)

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751

39.3%

+1.4 times

Anorexia, past or current (4050)

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1589

39.2%

+1.4 times

Chronic Peeling (1173)

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458

39%

+1.4 times

Puffy / swollen skin (3944)

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1533

38.9%

+1.4 times

Feel judged / criticized (8498)

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3309

38.9%

+1.4 times

Gastric bypass surgery (437)

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170

38.9%

+1.4 times

Regret / remorse (1237)

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480

38.8%

+1.4 times

Jealous / envious (1049)

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407

38.8%

+1.4 times

Frequent baking (2956)

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1146

38.8%

+1.4 times

Compulsive exercising (1909)

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738

38.7%

+1.4 times

Artificial sweeteners (8589)

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3320

38.7%

+1.4 times

Skin problems on nipples (827)

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319

38.6%

+1.4 times

Underdressed for cold weather (3757)

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1451

38.6%

+1.4 times

Liposuction (652)

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251

38.5%

+1.4 times

Body Checking (12680)

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4882

38.5%

+1.4 times

Disappointed by life (1418)

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545

38.4%

+1.4 times

At odds with local community (1665)

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640

38.4%

+1.4 times

Eating vegetables to suppress hunger (9352)

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3588

38.4%

+1.4 times

Homesick (2646)

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1008

38.1%

+1.4 times

Strep Throat (1657)

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631

38.1%

+1.4 times

Preoccupied with healthy eating (10868)

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4136

38.1%

+1.4 times

Currently/recently on a diet (11960)

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4543

38%

+1.4 times

Puffy hands (5957)

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2238

37.6%

+1.4 times

Change Difficult (5579)

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2095

37.6%

+1.4 times

Emotional eating (20626)

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7752

37.6%

+1.4 times

Feel rejected / unliked / unappreciated (11813)

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4446

37.6%

+1.4 times

Large portions (14369)

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5387

37.5%

+1.4 times

Pale menstrual blood (461)

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173

37.5%

+1.4 times

Sad (1382)

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517

37.4%

+1.3 times

Insulin Resistance (2202)

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822

37.3%

+1.3 times

Hirsutism (1304)

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487

37.3%

+1.3 times

Complications of Those Reporting Feel like a failure after overeating

In this research study, people who report Feel like a failure after overeating were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Exercising as punishment

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1154

+2.7 times

12%

4.43% (2,175 cases)

Trauma-induced overeating

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1093

+2.6 times

12%

4.62% (1,603 cases)

Uncontrollable compulsion to eat

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2981

+2.5 times

32%

12.89% (4,198 cases)

Binging more than 1x monthly

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3323

+2.4 times

36%

14.86% (5,063 cases)

Purging Food

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1588

+2.4 times

17%

7.06% (2,856 cases)

Exercising after eating too much

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1200

+2.4 times

13%

5.47% (2,548 cases)

Chewing and spitting food

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744

+2.3 times

8%

3.47% (1,294 cases)

Prolonged bleeding when cut (Poor clotting)

Please login to see research statistics filtered on Feel like a failure after overeating and Prolonged bleeding when cut (Poor clotting).

401

+2.3 times

4%

1.74% (1,259 cases)

Painful menstruation & menstrual cramps

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4541

+2.3 times

49%

21.59% (13,471 cases)

Eat when abdomen painful

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1720

+2.3 times

19%

8.44% (2,767 cases)

Slow, heavy digestion

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4697

+2.2 times

51%

22.89% (21,898 cases)

Can't stop eating once I start

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3091

+2.1 times

33%

15.42% (4,901 cases)

Restricting Food Intake

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5595

+2.1 times

60%

28.12% (15,613 cases)

Hiding wrappers / packaging

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2746

+2.1 times

30%

14.08% (4,619 cases)

Artificial sweeteners

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3320

+2.1 times

36%

17.04% (8,589 cases)

Buy food for others then eat it

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1632

+2.1 times

18%

8.6% (2,759 cases)

Self-loathing

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4013

+2.1 times

43%

20.63% (6,841 cases)

Preoccupied with food

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3408

+2.1 times

37%

17.94% (5,772 cases)

Panic about size, shape or weight

Please login to see research statistics filtered on Feel like a failure after overeating and Panic about size, shape or weight.

3773

+2.1 times

41%

19.92% (6,563 cases)

Hide food

Please login to see research statistics filtered on Feel like a failure after overeating and Hide food.

1863

+2.0 times

20%

9.78% (3,231 cases)

Overeat more than 2x/week

Please login to see research statistics filtered on Feel like a failure after overeating and Overeat more than 2x/week.

4823

+2.0 times

52%

25.6% (8,274 cases)

Stole food or money to buy food

Please login to see research statistics filtered on Feel like a failure after overeating and Stole food or money to buy food.

556

+2.0 times

6%

2.96% (1,041 cases)

Pretend Eating / Playing with Food

Please login to see research statistics filtered on Feel like a failure after overeating and Pretend Eating / Playing with Food.

246

+2.0 times

3%

1.48% (461 cases)

Secretive eating

Please login to see research statistics filtered on Feel like a failure after overeating and Secretive eating.

4697

+2.0 times

51%

25.19% (8,337 cases)

Currently/recently on a diet

Please login to see research statistics filtered on Feel like a failure after overeating and Currently/recently on a diet.

4543

+2.0 times

49%

24.25% (11,960 cases)

Bulimia, past or current

Please login to see research statistics filtered on Feel like a failure after overeating and Bulimia, past or current.

1623

+2.0 times

17%

8.43% (3,506 cases)

Avoid social events due to appearance

Please login to see research statistics filtered on Feel like a failure after overeating and Avoid social events due to appearance.

3807

+2.0 times

41%

20.48% (7,275 cases)

Overeat because of spouse / kids

Please login to see research statistics filtered on Feel like a failure after overeating and Overeat because of spouse / kids.

1483

+2.0 times

16%

8.03% (2,718 cases)

Laxatives to lose weight

Please login to see research statistics filtered on Feel like a failure after overeating and Laxatives to lose weight.

1532

+2.0 times

17%

8.63% (2,812 cases)

Feel judged for my weight

Please login to see research statistics filtered on Feel like a failure after overeating and Feel judged for my weight.

4794

+2.0 times

52%

26.44% (9,359 cases)

Eat when lonely / depressed

Please login to see research statistics filtered on Feel like a failure after overeating and Eat when lonely / depressed.

5091

+1.9 times

55%

28.3% (9,688 cases)

Self Mutilation

Please login to see research statistics filtered on Feel like a failure after overeating and Self Mutilation.

901

+1.9 times

10%

5.17% (1,881 cases)

Indiscriminate eating

Please login to see research statistics filtered on Feel like a failure after overeating and Indiscriminate eating.

1798

+1.9 times

19%

9.83% (3,113 cases)

Scheduling time alone to eat

Please login to see research statistics filtered on Feel like a failure after overeating and Scheduling time alone to eat.

1838

+1.9 times

20%

10.44% (3,314 cases)

Compulsive exercising

Please login to see research statistics filtered on Feel like a failure after overeating and Compulsive exercising.

738

+1.9 times

8%

4.18% (1,909 cases)

Eating without realizing it

Please login to see research statistics filtered on Feel like a failure after overeating and Eating without realizing it.

2235

+1.9 times

24%

12.55% (4,049 cases)

Fasting during daytime hours / bingeing at night

Please login to see research statistics filtered on Feel like a failure after overeating and Fasting during daytime hours / bingeing at night.

2900

+1.9 times

31%

16.26% (5,367 cases)

Smoking to suppress appetite

Please login to see research statistics filtered on Feel like a failure after overeating and Smoking to suppress appetite.

1766

+1.9 times

19%

9.99% (3,891 cases)

Body dysmorphia / Distorted self-image

Please login to see research statistics filtered on Feel like a failure after overeating and Body dysmorphia / Distorted self-image.

2913

+1.9 times

31%

16.44% (5,887 cases)

Rebel against food limitations

Please login to see research statistics filtered on Feel like a failure after overeating and Rebel against food limitations.

2084

+1.9 times

22%

11.72% (3,798 cases)

Diuretics to lose weight

Please login to see research statistics filtered on Feel like a failure after overeating and Diuretics to lose weight.

1159

+1.9 times

12%

6.42% (2,085 cases)

Ashamed of weight

Please login to see research statistics filtered on Feel like a failure after overeating and Ashamed of weight.

5989

+1.9 times

65%

34.92% (11,921 cases)

Distress when sweets unavailable

Please login to see research statistics filtered on Feel like a failure after overeating and Distress when sweets unavailable.

2029

+1.8 times

22%

12.01% (4,006 cases)

Anorexia, past or current

Please login to see research statistics filtered on Feel like a failure after overeating and Anorexia, past or current.

1589

+1.8 times

17%

9.45% (4,050 cases)

Preoccupied with size, shape or weight

Please login to see research statistics filtered on Feel like a failure after overeating and Preoccupied with size, shape or weight.

5887

+1.8 times

63%

35.03% (12,085 cases)

Blisters

Please login to see research statistics filtered on Feel like a failure after overeating and Blisters.

261

+1.8 times

3%

1.68% (609 cases)

Diet pills, gums

Please login to see research statistics filtered on Feel like a failure after overeating and Diet pills, gums.

2887

+1.8 times

31%

17.56% (5,926 cases)

Burning sense of shame

Please login to see research statistics filtered on Feel like a failure after overeating and Burning sense of shame.

1781

+1.8 times

19%

10.82% (3,769 cases)

Uneasy when food unavailable

Please login to see research statistics filtered on Feel like a failure after overeating and Uneasy when food unavailable.

2119

+1.7 times

23%

13.17% (4,533 cases)

Poor diet

Please login to see research statistics filtered on Feel like a failure after overeating and Poor diet.

3983

+1.7 times

43%

24.63% (11,384 cases)

Stress overeater

Please login to see research statistics filtered on Feel like a failure after overeating and Stress overeater.

7131

+1.7 times

77%

44.62% (17,964 cases)

Gain weight easily

Please login to see research statistics filtered on Feel like a failure after overeating and Gain weight easily.

6900

+1.7 times

74%

43.99% (35,031 cases)

Emotional eating

Please login to see research statistics filtered on Feel like a failure after overeating and Emotional eating.

7752

+1.7 times

84%

50.22% (20,626 cases)

Puffy / swollen skin

Please login to see research statistics filtered on Feel like a failure after overeating and Puffy / swollen skin.

1533

+1.7 times

17%

10.17% (3,944 cases)

Difficulty expectorating

Please login to see research statistics filtered on Feel like a failure after overeating and Difficulty expectorating.

518

+1.7 times

6%

3.62% (1,399 cases)

Search for perfect bite

Please login to see research statistics filtered on Feel like a failure after overeating and Search for perfect bite.

1791

+1.6 times

19%

11.6% (3,999 cases)

Low self esteem

Please login to see research statistics filtered on Feel like a failure after overeating and Low self esteem.

4653

+1.6 times

50%

30.57% (11,266 cases)

Manic / giddy

Please login to see research statistics filtered on Feel like a failure after overeating and Manic / giddy.

977

+1.6 times

11%

6.75% (2,385 cases)

Abdominal surgery

Please login to see research statistics filtered on Feel like a failure after overeating and Abdominal surgery.

382

+1.6 times

4%

2.47% (1,336 cases)

Food is a necessary distraction

Please login to see research statistics filtered on Feel like a failure after overeating and Food is a necessary distraction.

2090

+1.6 times

23%

14.21% (5,753 cases)

Angry when someone eats my food

Please login to see research statistics filtered on Feel like a failure after overeating and Angry when someone eats my food.

3041

+1.6 times

33%

20.45% (7,138 cases)

Multiple weight loss programs

Please login to see research statistics filtered on Feel like a failure after overeating and Multiple weight loss programs.

4822

+1.6 times

52%

32.35% (10,770 cases)

Seizures

Please login to see research statistics filtered on Feel like a failure after overeating and Seizures.

143

+1.6 times

2%

1.25% (452 cases)

Large portions

Please login to see research statistics filtered on Feel like a failure after overeating and Large portions.

5387

+1.6 times

58%

36.38% (14,369 cases)

Difficulty finding clothes that fit

Please login to see research statistics filtered on Feel like a failure after overeating and Difficulty finding clothes that fit.

4041

+1.6 times

44%

27.6% (9,502 cases)

Tongue deviates to right/left

Please login to see research statistics filtered on Feel like a failure after overeating and Tongue deviates to right/left.

141

+1.6 times

2%

1.26% (484 cases)

Gastric bypass surgery

Please login to see research statistics filtered on Feel like a failure after overeating and Gastric bypass surgery.

170

+1.6 times

2%

1.26% (437 cases)

Fasting to lose weight

Please login to see research statistics filtered on Feel like a failure after overeating and Fasting to lose weight.

4867

+1.6 times

52%

32.89% (11,675 cases)

Fatty fried food

Please login to see research statistics filtered on Feel like a failure after overeating and Fatty fried food.

3740

+1.6 times

40%

25.49% (11,744 cases)

Strong hunger

Please login to see research statistics filtered on Feel like a failure after overeating and Strong hunger.

5787

+1.6 times

62%

39.61% (31,540 cases)

Insulin Resistance

Please login to see research statistics filtered on Feel like a failure after overeating and Insulin Resistance.

822

+1.6 times

9%

5.8% (2,202 cases)

Water Retention

Please login to see research statistics filtered on Feel like a failure after overeating and Water Retention.

4037

+1.5 times

44%

28.5% (10,907 cases)

Muscles heavy / tired

Please login to see research statistics filtered on Feel like a failure after overeating and Muscles heavy / tired.

2563

+1.5 times

28%

18.2% (6,435 cases)

Pancreatitis

Please login to see research statistics filtered on Feel like a failure after overeating and Pancreatitis.

146

+1.5 times

2%

1.3% (498 cases)

Liposuction

Please login to see research statistics filtered on Feel like a failure after overeating and Liposuction.

251

+1.5 times

3%

1.95% (652 cases)

Feel rejected / unliked / unappreciated

Please login to see research statistics filtered on Feel like a failure after overeating and Feel rejected / unliked / unappreciated.

4446

+1.5 times

48%

31.22% (11,813 cases)

Tongue frothy on edges

Please login to see research statistics filtered on Feel like a failure after overeating and Tongue frothy on edges.

252

+1.5 times

3%

1.96% (739 cases)

Hirsutism

Please login to see research statistics filtered on Feel like a failure after overeating and Hirsutism.

487

+1.5 times

5%

3.29% (1,304 cases)

Wide, Heavy Hips

Please login to see research statistics filtered on Feel like a failure after overeating and Wide, Heavy Hips.

3714

+1.5 times

40%

26.4% (20,459 cases)

Puffy hands

Please login to see research statistics filtered on Feel like a failure after overeating and Puffy hands.

2238

+1.5 times

24%

15.87% (5,957 cases)

Sore eye muscles

Please login to see research statistics filtered on Feel like a failure after overeating and Sore eye muscles.

810

+1.5 times

9%

5.97% (2,328 cases)

Underdressed for cold weather

Please login to see research statistics filtered on Feel like a failure after overeating and Underdressed for cold weather.

1451

+1.5 times

16%

10.63% (3,757 cases)

Stocky, round, broad or large

Please login to see research statistics filtered on Feel like a failure after overeating and Stocky, round, broad or large.

3569

+1.5 times

38%

25.26% (19,065 cases)

Puffy face

Please login to see research statistics filtered on Feel like a failure after overeating and Puffy face.

2407

+1.5 times

26%

17.32% (6,516 cases)

Overwhelmed by responsibilities

Please login to see research statistics filtered on Feel like a failure after overeating and Overwhelmed by responsibilities.

5754

+1.5 times

62%

41.32% (19,304 cases)

Tension muscles when stressed

Please login to see research statistics filtered on Feel like a failure after overeating and Tension muscles when stressed.

2951

+1.5 times

32%

21.33% (9,005 cases)

Exercising without eating

Please login to see research statistics filtered on Feel like a failure after overeating and Exercising without eating.

2293

+1.5 times

25%

16.67% (7,501 cases)

Body Checking

Please login to see research statistics filtered on Feel like a failure after overeating and Body Checking.

4882

+1.5 times

53%

35.36% (12,680 cases)

Food Poisoning

Please login to see research statistics filtered on Feel like a failure after overeating and Food Poisoning.

327

+1.5 times

4%

2.68% (1,032 cases)

Sweet taste on tongue

Please login to see research statistics filtered on Feel like a failure after overeating and Sweet taste on tongue.

435

+1.5 times

5%

3.36% (1,286 cases)

Drinking coffee to replace food

Please login to see research statistics filtered on Feel like a failure after overeating and Drinking coffee to replace food.

3093

+1.5 times

33%

22.19% (7,337 cases)

Restricting Water Intake

Please login to see research statistics filtered on Feel like a failure after overeating and Restricting Water Intake.

296

+1.5 times

3%

2.02% (650 cases)

Omitting Food Groups

Please login to see research statistics filtered on Feel like a failure after overeating and Omitting Food Groups.

4517

+1.5 times

49%

33.04% (10,981 cases)

Fatty Liver

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921

+1.5 times

10%

6.76% (2,700 cases)

Recurrent Vomiting

Please login to see research statistics filtered on Feel like a failure after overeating and Recurrent Vomiting.

251

+1.5 times

3%

2.03% (817 cases)

Strep Throat

Please login to see research statistics filtered on Feel like a failure after overeating and Strep Throat.

631

+1.5 times

7%

4.74% (1,657 cases)

Change Difficult

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2095

+1.5 times

23%

15.58% (5,579 cases)

Bulky muscles

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865

+1.5 times

9%

6.11% (2,089 cases)

Hunched Over

Please login to see research statistics filtered on Feel like a failure after overeating and Hunched Over.

1542

+1.5 times

17%

11.55% (4,193 cases)

Pain with sense of fullness

Please login to see research statistics filtered on Feel like a failure after overeating and Pain with sense of fullness.

1627

+1.5 times

18%

12.26% (4,736 cases)

Depressed

Please login to see research statistics filtered on Feel like a failure after overeating and Depressed.

4427

+1.5 times

48%

32.7% (11,180 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

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