FEEL UNDERWEIGHT
Table of ContentsAre you prone to a problem with 'Feel underweight'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: AYURVEDA PERSPECTIVE ON FEEL UNDERWEIGHTA low body weight may cause an unsettling sense of lightness, ungroundedness, or weakness. It is important to determine the cause of weight loss. Unexplained weight loss can be serious - please see a doctor if you have chronic weight loss issues. Common causes of weight loss:
Find grounding through exercises like gentle yoga, stretching, and light walking can prove beneficial. Avoid energy burning activities like thinking and vigorous exercise. Reduce hyperactivity. Take a tip from sumo wrestlers: The most effective way to gain weight is resting, and even sleeping, after meals. Take note of any fluid loss, as these will deplete electrolytes. Common signs of fluid loss include loose stools, clear urine, and excessive sweating. Avoid sweating where possible. Avoid cleansing, raw foods, and a diet high in greens - these activities increase weight loss. Avoid spicy foods, and other foods that increase metabolism. ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET FOR IMBALANCES RELATED TO 'FEEL UNDERWEIGHT'
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HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'FEEL UNDERWEIGHT'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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WEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Feel underweight', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEHEAVY ABOUT HEAVY BIOCHARACTERISTICHeavy is identified by sedation, sluggishness, or increased weight.Status UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' gunaOILY ABOUT OILY BIOCHARACTERISTICIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.Status UnknownTake these quizzes to find out if you have an imbalance of 'Oily' gunaTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.NUTRITIVEAn herb that is strengthening and nourishing.TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.REBUILD-ELECTROLYTESSubstances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.OJASOjas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.Joyful Belly is a recognized school of biocharacteristics medicine. AVOID ACCUMULATION IN STAGE OF DISEASE 0FEEL UNDERWEIGHT IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Feel underweight' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Feel underweight'.Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Feel underweight'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Feel underweight'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 2,358 People Reporting Feel underweightOn average the biocharacteristics of people reporting Feel underweight were less aggravated than 72% of other symptoms. From the 2,358 people who reported Feel underweight in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light Sign
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100.0%
55.3% (1,303)
9,391 have Light constitution
Bitter Sign
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100.0%
56.1% (1,322)
8,626 have Bitter constitution
Dry Sign
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100.0%
54.6% (1,288)
9,009 have Dry constitution
Vata Sign
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100.0%
57.9% (1,366)
11,554 have Vata constitution
Astringent
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100.0%
24.4% (576)
8,068 have Astringent constitution
Cold Sign
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99.9%
30.0% (707)
8,107 have Cold constitution
Difficult Sign
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87.1%
29.6% (699)
8,532 have Difficult constitution
Sour
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56.0%
12.9% (305)
7,528 have Sour constitution
Pungent
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7.6%
22.6% (533)
6,802 have Pungent constitution
Toxic
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5.4%
20.4% (480)
7,099 have Toxic constitution
Hot
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2.5%
10.3% (242)
7,949 have Hot constitution
Pitta
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2.0%
13.7% (322)
10,540 have Pitta constitution
Salty
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0.0%
8.2% (194)
7,179 have Salty constitution
Gooey
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0.0%
7.7% (182)
7,069 have Gooey constitution
Kapha
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0.0%
4.8% (113)
12,745 have Kapha constitution
Heavy
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0.0%
2.6% (61)
9,738 have Heavy constitution
Risk Factors of Feel underweight
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Feel underweight.
Overall, 5.47% of people surveyed in this research study reported Feel underweight.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 5.47%Review These Common Risk Factors Feel overweight (25362)
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120
0.5%
90% less often
Hyperactive, quick (19615)
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1174
6%
10% more often
Fatigue / tired (16721)
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1134
6.8%
20% more often
Male (1336)
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265
19.8%
260% more often
Female (26227)
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1319
5%
10% less often
Recent weight loss (1516)
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583
38.5%
600% more often
Night-time Ejaculation (369)
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108
29.3%
440% more often
Premature Ejaculation (591)
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157
26.6%
390% more often
Pain in testicles (251)
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59
23.5%
330% more often
Semen discharge in urine (130)
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28 Small number of cases 21.5%
290% more often
Hyperthyroid (780)
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143
18.3%
230% more often
Enlarged Prostate (BPH) (205)
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37 Small number of cases 18%
230% more often
Thin bones (4761)
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851
17.9%
230% more often
Erectile Dysfunction (Impotence) (534)
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80
15%
170% more often
Stress under-eater (6634)
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982
14.8%
170% more often
Lean muscles (7844)
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1163
14.8%
170% more often
Burning / painful urination (1010)
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148
14.7%
170% more often
Sunken chest, ribs showing (9675)
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1395
14.4%
160% more often
Parasite passed in stool (353)
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49 Small number of cases 13.9%
150% more often
Crohn's Disease (341)
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47 Small number of cases 13.8%
150% more often
Pancreatic Insufficiency (545)
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74
13.6%
150% more often
Even liquid foods aggravate abdominal pain (1126)
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151
13.4%
140% more often
Solid foods aggravate abdominal pain (1417)
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187
13.2%
140% more often
Dull / Gray Skin (1056)
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138
13.1%
140% more often
Weakness / Debility (3964)
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520
13.1%
140% more often
Many bubbles after urinating (1033)
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134
13%
140% more often
Lose weight easily (13037)
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1678
12.9%
140% more often
Tight/tense abdomen (2454)
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317
12.9%
140% more often
Malabsorption (4275)
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552
12.9%
140% more often
Convulsions (156)
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20 Small number of cases 12.8%
130% more often
Strong abdominal pulse (2630)
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325
12.4%
130% more often
Thin tongue (986)
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122
12.4%
130% more often
Guarding area of pain (886)
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110
12.4%
130% more often
Thin, lanky, slim with thin muscles (14935)
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1853
12.4%
130% more often
Gastrointestinal Bleeding (555)
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68
12.3%
120% more often
Intestinal Perforation (142)
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17 Small number of cases 12%
120% more often
Hopeless (730)
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87
11.9%
120% more often
Brown coating tongue (279)
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33 Small number of cases 11.8%
120% more often
Abdominal pain continuous (1145)
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135
11.8%
120% more often
Thalassemia Minor (169)
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20 Small number of cases 11.8%
120% more often
Swollen lymph nodes - hips (899)
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106
11.8%
120% more often
Jaundice (568)
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66
11.6%
110% more often
Palpable Mass in Abdomen (267)
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31 Small number of cases 11.6%
110% more often
Enlarged Spleen (328)
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38 Small number of cases 11.6%
110% more often
Purple/blue lips (658)
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76
11.6%
110% more often
Cardiac Insufficiency (139)
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16 Small number of cases 11.5%
110% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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185
11.5%
110% more often
Brown sclera (white part of eyes) (176)
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20 Small number of cases 11.4%
110% more often
Duodenal Ulcer (373)
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42 Small number of cases 11.3%
110% more often
Chest Pain (2589)
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293
11.3%
110% more often
Pretend Eating / Playing with Food (461)
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52
11.3%
110% more often
Vengeful / spiteful (383)
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43 Small number of cases 11.2%
100% more often
Cockroaches in house (1453)
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163
11.2%
100% more often
Atherosclerosis (189)
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21 Small number of cases 11.1%
100% more often
At odds with local community (1665)
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185
11.1%
100% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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391
11.1%
100% more often
Pus in stool (292)
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32 Small number of cases 11%
100% more often
Self Mutilation (1881)
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205
10.9%
100% more often
Gray sclera (white part of eye) (231)
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25 Small number of cases 10.8%
100% more often
Poor discernment of temperature (1393)
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151
10.8%
100% more often
Shaky / Jitters (4508)
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488
10.8%
100% more often
Trembling Tongue (1699)
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182
10.7%
100% more often
Morning Sickness (1146)
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122
10.6%
90% more often
Slender, thin hips (13570)
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1433
10.6%
90% more often
Don't know how to cook (2322)
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246
10.6%
90% more often
Tongue deviates to right/left (484)
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51
10.5%
90% more often
H pylori infection (1025)
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108
10.5%
90% more often
Oppressed / disempowered (3669)
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384
10.5%
90% more often
Small breasts (2618)
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274
10.5%
90% more often
Emphysema (124)
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13 Small number of cases 10.5%
90% more often
Chronic Infection (1413)
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147
10.4%
90% more often
Short Bowel Syndrome (201)
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21 Small number of cases 10.4%
90% more often
Abdominal pain relieved by eating (1562)
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162
10.4%
90% more often
Scabies (211)
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22 Small number of cases 10.4%
90% more often
Cold to touch (4321)
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448
10.4%
90% more often
Preoccupied with sex / lust (2530)
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262
10.4%
90% more often
Recent broken bone (182)
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19 Small number of cases 10.4%
90% more often
Anal Spasm (1145)
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119
10.4%
90% more often
Intestine lumpy / like a rope (1615)
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167
10.3%
90% more often
Bluish Skin (1150)
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118
10.3%
90% more often
Fever (Current) (294)
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30 Small number of cases 10.2%
90% more often
Intestinal Obstruction (352)
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36 Small number of cases 10.2%
90% more often
Manic / giddy (2385)
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243
10.2%
90% more often
Nerve Damage (293)
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30 Small number of cases 10.2%
90% more often
Tight / inelastic skin (1824)
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184
10.1%
80% more often
Fear of getting sick (1065)
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108
10.1%
80% more often
Eating after midnight (3846)
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389
10.1%
80% more often
Bluish / Purple Tongue (472)
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47 Small number of cases 10%
80% more often
Ulcerative Colitis (568)
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57
10%
80% more often
Liver Degeneration (200)
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20 Small number of cases 10%
80% more often
Multiple chemical sensitivity (MCS) (2279)
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226
9.9%
80% more often
Orange / Rubbery Stool (1013)
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99
9.8%
80% more often
Restricting Water Intake (650)
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64
9.8%
80% more often
Dilated Pupil (518)
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50
9.7%
80% more often
Inguinal hernia (411)
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40 Small number of cases 9.7%
80% more often
Sticky saliva (2391)
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232
9.7%
80% more often
Need constant social activity (1756)
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171
9.7%
80% more often
Fast Heartbeat (3232)
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312
9.7%
80% more often
Can't afford to buy food (1909)
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186
9.7%
80% more often
Swollen lymph nodes (2365)
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227
9.6%
80% more often
Bloody stools (1021)
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98
9.6%
80% more often
Complications of Those Reporting Feel underweight
In this research study, people who report Feel underweight were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Recent weight loss
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583
+6.2 times
25%
4.04% (1,516 cases)
Sunken chest, ribs showing
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1395
+4.8 times
59%
12.4% (9,675 cases)
Night-time Ejaculation
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108
+4.5 times
5%
1.1% (369 cases)
Lose weight easily
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1678
+4.4 times
71%
16.19% (13,037 cases)
Thin, lanky, slim with thin muscles
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1853
+4.0 times
79%
19.83% (14,935 cases)
Premature Ejaculation
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157
+4.0 times
7%
1.77% (591 cases)
Slender, thin hips
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1433
+3.2 times
61%
18.94% (13,570 cases)
Prolonged bleeding when cut (Poor clotting)
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109
+2.9 times
5%
1.74% (1,259 cases)
Hyperthyroid
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143
+2.9 times
6%
2.1% (780 cases)
Irregular/small appetite
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1371
+2.4 times
58%
23.81% (20,509 cases)
Stress under-eater
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982
+2.4 times
42%
17.27% (6,634 cases)
Thin bones
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851
+2.4 times
36%
14.97% (4,761 cases)
Solid foods aggravate abdominal pain
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187
+2.1 times
8%
3.75% (1,417 cases)
Guarding area of pain
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110
+2.1 times
5%
2.38% (886 cases)
Lean muscles
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1163
+2.1 times
49%
23.73% (7,844 cases)
Thin skin
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1493
+2.0 times
63%
30.74% (23,090 cases)
Strong abdominal pulse
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325
+2.0 times
14%
6.85% (2,630 cases)
Hyperactive, quick
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1174
+2.0 times
50%
24.83% (19,615 cases)
Malabsorption
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552
+2.0 times
23%
11.52% (4,275 cases)
Gastrointestinal Bleeding
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68
+2.0 times
3%
1.51% (555 cases)
Parasite passed in stool
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49
+2.0 times
2%
1.01% (353 cases)
Even liquid foods aggravate abdominal pain
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151
+2.0 times
6%
3.06% (1,126 cases)
Abdominal pain continuous
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135
+1.9 times
6%
3.09% (1,145 cases)
Burning / painful urination
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148
+1.9 times
6%
3.1% (1,010 cases)
Bluish / Purple Tongue
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47
+1.9 times
2%
1.04% (472 cases)
Dull / Gray Skin
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138
+1.9 times
6%
3.14% (1,056 cases)
Thin tongue
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122
+1.9 times
5%
2.63% (986 cases)
Many bubbles after urinating
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134
+1.9 times
6%
3.17% (1,033 cases)
Weakness / Debility
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520
+1.9 times
22%
11.64% (3,964 cases)
Pancreatic Insufficiency
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74
+1.9 times
3%
1.6% (545 cases)
Erectile Dysfunction (Impotence)
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80
+1.9 times
3%
1.62% (534 cases)
Jaundice
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66
+1.8 times
3%
1.66% (568 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
Please login or create a free account to see research statistics filtered on Feel underweight and Intestinal Worms / Parasites / Protozoa / Bacteria.
185
+1.8 times
8%
4.46% (1,615 cases)
H pylori infection
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108
+1.8 times
5%
2.8% (1,025 cases)
Inguinal hernia
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40
+1.8 times
2%
1.12% (411 cases)
Trembling Tongue
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182
+1.8 times
8%
4.5% (1,699 cases)
Tight/tense abdomen
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317
+1.8 times
13%
7.36% (2,454 cases)
Self Mutilation
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205
+1.7 times
9%
5.17% (1,881 cases)
Eating after midnight
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389
+1.7 times
16%
9.2% (3,846 cases)
Chest Pain
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293
+1.7 times
12%
6.96% (2,589 cases)
Don't know how to cook
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246
+1.7 times
10%
5.8% (2,322 cases)
Anal Spasm
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119
+1.7 times
5%
2.91% (1,145 cases)
Cockroaches in house
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163
+1.7 times
7%
4.09% (1,453 cases)
Anorexia, past or current
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382
+1.7 times
16%
9.45% (4,050 cases)
Abdominal pain relieved by eating
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162
+1.7 times
7%
4.17% (1,562 cases)
Sunken, small, active, dark eyes
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747
+1.7 times
32%
19.07% (15,029 cases)
Compulsive exercising
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154
+1.7 times
7%
4.18% (1,909 cases)
Illegal Drugs (marijuana, cocaine, etc)
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391
+1.7 times
17%
10.18% (3,536 cases)
Unemployed / underemployed
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658
+1.7 times
28%
16.88% (7,576 cases)
At odds with local community
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185
+1.7 times
8%
4.83% (1,665 cases)
Morning Sickness
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122
+1.6 times
5%
3.04% (1,146 cases)
Bluish Skin
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118
+1.6 times
5%
3.08% (1,150 cases)
Painful menstruation & menstrual cramps
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818
+1.6 times
35%
21.59% (13,471 cases)
Multiple chemical sensitivity (MCS)
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226
+1.6 times
10%
6.22% (2,279 cases)
Purple/blue lips
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76
+1.6 times
3%
1.88% (658 cases)
Cold to touch
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448
+1.6 times
19%
11.94% (4,321 cases)
Tongue deviates to right/left
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51
+1.6 times
2%
1.26% (484 cases)
Shaky / Jitters
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488
+1.6 times
21%
13.29% (4,508 cases)
Poor discernment of temperature
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151
+1.6 times
6%
3.82% (1,393 cases)
Sticky saliva
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232
+1.6 times
10%
6.38% (2,391 cases)
Intestine lumpy / like a rope
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167
+1.6 times
7%
4.48% (1,615 cases)
Bluish nail-beds
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212
+1.6 times
9%
5.76% (2,239 cases)
Tobacco Cigarette Smoker (Current)
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345
+1.6 times
15%
9.61% (3,840 cases)
Tight / inelastic skin
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184
+1.6 times
8%
5.15% (1,824 cases)
Swollen lymph nodes
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227
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
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106
+1.6 times
4%
2.58% (899 cases)
Pancreatitis
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48
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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59
+1.5 times
3%
1.96% (739 cases)
Chronic Infection
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147
+1.5 times
6%
3.94% (1,413 cases)
Quickly full / early satiety
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851
+1.5 times
36%
23.79% (9,038 cases)
Frequent Nausea
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443
+1.5 times
19%
12.57% (5,021 cases)
Fragile skin/breaks easily
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177
+1.5 times
8%
5.3% (1,846 cases)
Yellowish skin
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261
+1.5 times
11%
7.29% (2,733 cases)
Burning abdominal pain
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201
+1.5 times
9%
5.97% (2,301 cases)
Sore eye muscles
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215
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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98
+1.5 times
4%
2.66% (1,021 cases)
Anemia
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574
+1.5 times
24%
16.04% (6,770 cases)
Mood changes quickly
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1356
+1.5 times
58%
38.86% (31,189 cases)
Food Poisoning
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91
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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157
+1.5 times
7%
4.69% (1,752 cases)
Abdominal pain worse after eating
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350
+1.5 times
15%
10.09% (3,850 cases)
Restricting Water Intake
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64
+1.5 times
3%
2.02% (650 cases)
Manic / giddy
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243
+1.5 times
10%
6.75% (2,385 cases)
Recurrent Vomiting
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74
+1.5 times
3%
2.03% (817 cases)
Fast Heartbeat
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312
+1.5 times
13%
8.83% (3,232 cases)
Short bursts of energy
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1455
+1.5 times
62%
42.15% (34,156 cases)
Peanut allergy
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67
+1.5 times
3%
2.05% (788 cases)
Pain left upper abdomen
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278
+1.5 times
12%
8.2% (3,172 cases)
Fainting
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206
+1.5 times
9%
6.15% (2,169 cases)
Location of abdominal pain moves
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467
+1.5 times
20%
13.68% (5,432 cases)
Pain relieved by heat
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339
+1.5 times
14%
9.59% (3,723 cases)
Burping relieves stomach pain
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273
+1.5 times
12%
8.22% (3,413 cases)
Dry, dark, frizzy hair
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1041
+1.5 times
44%
30.27% (24,799 cases)
Tooth ache
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262
+1.5 times
11%
7.57% (2,997 cases)
Rich, holds onto money
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319
+1.5 times
14%
9.64% (7,957 cases)
Pain relieved by doubling over
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215
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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50
+1.4 times
2%
1.38% (518 cases)
Ringworm
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68
+1.4 times
3%
2.07% (712 cases)
Limited sense of taste
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247
+1.4 times
10%
6.93% (2,674 cases)
Abdominal pain relieved by rest
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365
+1.4 times
15%
10.41% (4,012 cases)
Yellow bump on eye
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40
+1.4 times
2%
1.39% (535 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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