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AYURVEDIC HEALTH REMEDIES
FOOD POISONING
Table of Contents
Are you prone to a problem with 'Food Poisoning'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON FOOD POISONINGFood poisoning is the illness caused by ingesting food or water contaminated with harmful pathogens such as bacteria, viruses, or parasites. Salmonella and E. coli are examples of bacteria that commonly cause food poisoning. Symptoms include abdominal pain, nausea, vomiting, and diarrhea. Symptoms can be either mild or severe, and usually start within 2-6 hours of ingesting the contaminated substance.In most cases, it is important to allow your body to expel the pathogen through vomiting or diarrhea. However, if symptoms persists for more than 24-48 hours, it is recommended to see your doctor. Limiting intake of foods to just fluids will help ease symptoms and soothe a sensitive GI tract. Cooling coconut water helps calm an irritated and inflamed digestive tract and restore electrolyte levels. Fresh ginger and chamomile tea can be used to reduce sensations of nausea. Once vomiting and diarrhea have stopped, a light meal of applesauce or Pitta pacifying kitchari will ease your stomach back into eating solid food again. If the food is still in your stomach, stimulate vomiting if possible to eject the material. An enema may also be useful, but only before or after all vomiting and diarrhea has stopped. To prevent food poisoning, ensure good hygiene standards when preparing food to reduce contamination. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL FOOD POISONING?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FOOD POISONING'
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Neutral (Tridoshic)Apple (cooked)  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| PITTA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna. |
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
|
FIND OUTStatus UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods. |
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Food Poisoning'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Food Poisoning'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Stomach
Frequent Nausea
Risk Factor: 120% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Vomiting
Risk Factor: 320% more often
Complication: +4.6 times as often
Complication: +4.6 times as often
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Indigestion / Upset stomach
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Biocharacteristics of 1,032 People Reporting Food Poisoning
On average the biocharacteristics of people reporting Food Poisoning were more aggravated than 94% of other symptoms. From the 1,032 people who reported Food Poisoning in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Hot Sign
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98.5%
26.4% (272)
7,949 have Hot constitution
Sour
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96.3%
26.9% (278)
7,528 have Sour constitution
Pungent
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94.3%
22.6% (233)
6,802 have Pungent constitution
Pitta Aggravates
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94.3%
36.0% (372)
10,540 have Pitta constitution
Difficult Aggravates
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93.2%
47.1% (486)
8,532 have Difficult constitution
Vata Aggravates
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82.4%
34.5% (356)
11,554 have Vata constitution
Bitter
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61.4%
27.2% (281)
8,626 have Bitter constitution
Cold
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46.0%
18.0% (186)
8,107 have Cold constitution
Toxic Aggravates
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42.9%
38.3% (395)
7,099 have Toxic constitution
Light
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42.5%
25.7% (265)
9,391 have Light constitution
Dry
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38.2%
27.7% (286)
9,009 have Dry constitution
Astringent
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35.6%
15.8% (163)
8,068 have Astringent constitution
Gooey
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32.6%
15.5% (160)
7,069 have Gooey constitution
Heavy
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17.6%
25.4% (262)
9,738 have Heavy constitution
Salty
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13.3%
31.6% (326)
7,179 have Salty constitution
Oily
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12.7%
22.7% (234)
9,587 have Oily constitution
Risk Factors of Food Poisoning
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Food Poisoning.
Overall, 2.68% of people surveyed in this research study reported Food Poisoning.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 2.68%
Review These Common Risk Factors
Feel underweight (2358)
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91
3.9%
50% more often
Feel overweight (25362)
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684
2.7%
insignificant difference
Hyperactive, quick (19615)
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353
1.8%
30% less often
Fatigue / tired (16721)
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594
3.6%
30% more often
Male (1336)
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46
Small number of cases
3.4%
30% more often
Female (26227)
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745
2.8%
insignificant difference
Dysentery (203)
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35
Small number of cases
17.2%
540% more often
Vomiting (1149)
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129
11.2%
320% more often
Intestinal Perforation (142)
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15
Small number of cases
10.6%
300% more often
Parasite passed in stool (353)
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36
Small number of cases
10.2%
280% more often
Traveler's Diarrhea (1701)
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168
9.9%
270% more often
Morning Sickness (1146)
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111
9.7%
260% more often
Gastrointestinal Bleeding (555)
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54
9.7%
260% more often
Fever (Current) (294)
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28
Small number of cases
9.5%
250% more often
Strep Throat (1657)
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157
9.5%
250% more often
Chronic Infection (1413)
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123
8.7%
230% more often
Whooping Cough (232)
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20
Small number of cases
8.6%
220% more often
H pylori infection (1025)
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88
8.6%
220% more often
Intestinal Obstruction (352)
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30
Small number of cases
8.5%
220% more often
Enlarged Spleen (328)
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28
Small number of cases
8.5%
220% more often
Guarding area of pain (886)
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74
8.4%
210% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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136
8.4%
210% more often
Recurrent Vomiting (817)
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68
8.3%
210% more often
Convulsions (156)
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13
Small number of cases
8.3%
210% more often
Ringworm (712)
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59
8.3%
210% more often
Scabies (211)
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17
Small number of cases
8.1%
200% more often
Burning / painful urination (1010)
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81
8%
200% more often
Gallbladder Inflammation (1070)
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83
7.8%
190% more often
Painful rash (516)
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40
Small number of cases
7.8%
190% more often
Lungs Irritated / Inflamed (1038)
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81
7.8%
190% more often
Liver Sore (883)
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68
7.7%
190% more often
Blisters (609)
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46
Small number of cases
7.6%
180% more often
Short Bowel Syndrome (201)
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15
Small number of cases
7.5%
180% more often
Laryngitis (906)
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68
7.5%
180% more often
Oozing Sores on Skin (292)
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22
Small number of cases
7.5%
180% more often
Fistula (425)
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31
Small number of cases
7.3%
170% more often
Crohn's Disease (341)
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25
Small number of cases
7.3%
170% more often
Stomach Ulcer (1449)
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104
7.2%
170% more often
Duodenal Ulcer (373)
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27
Small number of cases
7.2%
170% more often
Pus in stool (292)
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21
Small number of cases
7.2%
170% more often
Liver Degeneration (200)
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14
Small number of cases
7%
160% more often
Jaundice (568)
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39
Small number of cases
6.9%
160% more often
Citrus allergy (670)
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46
Small number of cases
6.9%
160% more often
Inguinal hernia (411)
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28
Small number of cases
6.8%
150% more often
Abdominal pain continuous (1145)
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78
6.8%
150% more often
Multiple chemical sensitivity (MCS) (2279)
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154
6.8%
150% more often
Staph infection (1066)
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73
6.8%
150% more often
Even liquid foods aggravate abdominal pain (1126)
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76
6.7%
150% more often
Pancreatic Insufficiency (545)
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36
Small number of cases
6.6%
150% more often
Impacted Fecal Matter (1293)
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85
6.6%
150% more often
Recent broken bone (182)
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12
Small number of cases
6.6%
150% more often
Intestinal colic / spasm / cramping (5234)
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342
6.5%
140% more often
Green mucus (1730)
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112
6.5%
140% more often
Dislocated shoulder / ribs / etc (1069)
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70
6.5%
140% more often
Swollen lymph nodes - hips (899)
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58
6.5%
140% more often
Nerve Damage (293)
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19
Small number of cases
6.5%
140% more often
Trauma-induced overeating (1603)
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104
6.5%
140% more often
Kidney Infection (1649)
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106
6.4%
140% more often
Fecal Incontinence (1138)
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73
6.4%
140% more often
Pain wakes you up at night (1604)
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103
6.4%
140% more often
Peanut allergy (788)
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50
6.3%
140% more often
Bloody stools (1021)
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64
6.3%
140% more often
Tooth Infection (1644)
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103
6.3%
140% more often
Lumps on Surface of Belly (713)
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45
Small number of cases
6.3%
140% more often
Bleed less than other people (637)
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40
Small number of cases
6.3%
140% more often
Stole food or money to buy food (1041)
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66
6.3%
140% more often
Pretend Eating / Playing with Food (461)
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29
Small number of cases
6.3%
140% more often
Pain on left side above heart (1752)
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110
6.3%
140% more often
Gout (451)
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28
Small number of cases
6.2%
130% more often
Stool entirely liquid, no solid pieces (3898)
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240
6.2%
130% more often
Ulcerative Colitis (568)
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35
Small number of cases
6.2%
130% more often
Carbuncle (209)
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13
Small number of cases
6.2%
130% more often
Congestive Heart Failure (CHF) (194)
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12
Small number of cases
6.2%
130% more often
Can't afford to buy food (1909)
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118
6.2%
130% more often
Swollen lymph nodes (2365)
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145
6.1%
130% more often
Chest Pain (2589)
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157
6.1%
130% more often
Raised & bumpy rash (1605)
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98
6.1%
130% more often
Chronic Peeling Skin (1173)
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71
6.1%
130% more often
Frequent Nausea (5021)
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299
6%
120% more often
Tarry black stools (1494)
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90
6%
120% more often
Shiny / oily / fatty stools (2645)
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160
6%
120% more often
Palpable Mass in Abdomen (267)
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16
Small number of cases
6%
120% more often
Pain relieved by doubling over (2537)
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151
6%
120% more often
Non-healing sore / ulcer (816)
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49
Small number of cases
6%
120% more often
Pain in testicles (251)
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15
Small number of cases
6%
120% more often
Joint pain after eating (712)
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43
Small number of cases
6%
120% more often
Tooth ache (2997)
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179
6%
120% more often
Ear pain/infection (5405)
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318
5.9%
120% more often
Gray Stool (528)
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31
Small number of cases
5.9%
120% more often
Solid foods aggravate abdominal pain (1417)
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84
5.9%
120% more often
Bronchitis (3856)
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226
5.9%
120% more often
Poor discernment of temperature (1393)
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82
5.9%
120% more often
Detergent allergy (3204)
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188
5.9%
120% more often
Flat rash (526)
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31
Small number of cases
5.9%
120% more often
Skin Infection (608)
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36
Small number of cases
5.9%
120% more often
Past physical trauma (5997)
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353
5.9%
120% more often
Enlarged Prostate (BPH) (205)
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12
Small number of cases
5.9%
120% more often
Prolapsed colon (272)
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16
Small number of cases
5.9%
120% more often
Pressure in eye (2299)
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136
5.9%
120% more often
Nut allergy (960)
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56
5.8%
120% more often
Pain relieved by pressure (2280)
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132
5.8%
120% more often
Complications of Those Reporting Food Poisoning
In this research study, people who report Food Poisoning were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Vomiting
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129
+4.6 times
13%
2.82% (1,149 cases)
Morning Sickness
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111
+3.6 times
11%
3.04% (1,146 cases)
Recurrent Vomiting
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68
+3.4 times
7%
2.03% (817 cases)
Traveler's Diarrhea
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168
+3.4 times
16%
4.64% (1,701 cases)
Prolonged bleeding when cut (Poor clotting)
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65
+3.4 times
6%
1.74% (1,259 cases)
Gastrointestinal Bleeding
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54
+3.3 times
5%
1.51% (555 cases)
H pylori infection
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88
+3.2 times
9%
2.8% (1,025 cases)
Strep Throat
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157
+3.2 times
15%
4.74% (1,657 cases)
Chronic Infection
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123
+3.0 times
12%
3.94% (1,413 cases)
Liver Sore
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68
+3.0 times
7%
2.35% (883 cases)
Parasite passed in stool
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36
+3.0 times
3%
1.01% (353 cases)
Guarding area of pain
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74
+2.9 times
7%
2.38% (886 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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136
+2.9 times
13%
4.46% (1,615 cases)
Ringworm
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59
+2.9 times
6%
2.07% (712 cases)
Abdominal surgery
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76
+2.8 times
7%
2.47% (1,336 cases)
Lungs Irritated / Inflamed
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81
+2.8 times
8%
2.86% (1,038 cases)
Gallbladder Inflammation
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83
+2.8 times
8%
2.9% (1,070 cases)
Stomach Ulcer
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104
+2.7 times
10%
3.67% (1,449 cases)
Fistula
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31
+2.7 times
3%
1.11% (425 cases)
Inguinal hernia
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28
+2.7 times
3%
1.12% (411 cases)
Painful rash
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40
+2.6 times
4%
1.51% (516 cases)
Abdominal pain continuous
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78
+2.6 times
8%
3.09% (1,145 cases)
Burning / painful urination
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81
+2.6 times
8%
3.1% (1,010 cases)
Laryngitis
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68
+2.5 times
7%
2.78% (906 cases)
Intestinal colic / spasm / cramping
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342
+2.5 times
33%
13.28% (5,234 cases)
Peanut allergy
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50
+2.4 times
5%
2.05% (788 cases)
Pain relieved by doubling over
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151
+2.4 times
15%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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154
+2.4 times
15%
6.22% (2,279 cases)
Jaundice
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39
+2.4 times
4%
1.66% (568 cases)
Tooth Infection
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103
+2.4 times
10%
4.17% (1,644 cases)
Pain wakes you up at night
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103
+2.4 times
10%
4.18% (1,604 cases)
Blisters
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46
+2.4 times
4%
1.68% (609 cases)
Pain on left side above heart
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110
+2.3 times
11%
4.69% (1,752 cases)
Staph infection
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73
+2.3 times
7%
3.01% (1,066 cases)
Impacted Fecal Matter
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85
+2.3 times
8%
3.44% (1,293 cases)
Swollen lymph nodes - hips
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58
+2.3 times
6%
2.58% (899 cases)
Painful menstruation & menstrual cramps
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512
+2.3 times
50%
21.59% (13,471 cases)
Pancreatitis
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26
+2.3 times
3%
1.3% (498 cases)
Frequent Nausea
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299
+2.3 times
29%
12.57% (5,021 cases)
Even liquid foods aggravate abdominal pain
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76
+2.3 times
7%
3.06% (1,126 cases)
Citrus allergy
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46
+2.3 times
4%
1.75% (670 cases)
Stool entirely liquid, no solid pieces
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240
+2.3 times
23%
10.11% (3,898 cases)
Fecal Incontinence
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73
+2.3 times
7%
3.1% (1,138 cases)
Bloody stools
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64
+2.3 times
6%
2.66% (1,021 cases)
Tooth ache
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179
+2.2 times
17%
7.57% (2,997 cases)
Dislocated shoulder / ribs / etc
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70
+2.2 times
7%
3.12% (1,069 cases)
Tarry black stools
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90
+2.2 times
9%
4.02% (1,494 cases)
Kidney Infection
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106
+2.2 times
10%
4.49% (1,649 cases)
Pain sudden onset
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224
+2.2 times
22%
9.9% (3,992 cases)
Non-healing sore / ulcer
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49
+2.2 times
5%
2.25% (816 cases)
Difficulty expectorating
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78
+2.2 times
8%
3.62% (1,399 cases)
Bleed less than other people
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40
+2.2 times
4%
1.81% (637 cases)
Abdominal pain relieved by rest
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233
+2.2 times
23%
10.41% (4,012 cases)
Shiny / oily / fatty stools
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160
+2.2 times
16%
7.25% (2,645 cases)
Pain relieved by pressure
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132
+2.2 times
13%
5.91% (2,280 cases)
Burning abdominal pain
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131
+2.2 times
13%
5.97% (2,301 cases)
Sore eye muscles
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132
+2.2 times
13%
5.97% (2,328 cases)
Dilated Pupil
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26
+2.2 times
3%
1.38% (518 cases)
Swollen lymph nodes
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145
+2.2 times
14%
6.44% (2,365 cases)
Trauma-induced overeating
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104
+2.2 times
10%
4.62% (1,603 cases)
Abdominal pain relieved by eating
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91
+2.2 times
9%
4.17% (1,562 cases)
Chest Pain
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157
+2.2 times
15%
6.96% (2,589 cases)
Braces / Dentures
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214
+2.2 times
21%
9.76% (3,762 cases)
Gout
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28
+2.1 times
3%
1.4% (451 cases)
Pressure in eye
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136
+2.1 times
13%
6.09% (2,299 cases)
Solid foods aggravate abdominal pain
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84
+2.1 times
8%
3.75% (1,417 cases)
Orange / Rubbery Stool
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57
+2.1 times
6%
2.82% (1,013 cases)
Self Mutilation
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110
+2.1 times
11%
5.17% (1,881 cases)
Diarrhea
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267
+2.1 times
26%
12.26% (4,657 cases)
Celiac Disease
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61
+2.1 times
6%
2.85% (1,108 cases)
Poor discernment of temperature
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82
+2.1 times
8%
3.82% (1,393 cases)
Leaky Gut Syndrome
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270
+2.1 times
26%
12.42% (4,834 cases)
Green mucus
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112
+2.1 times
11%
5.27% (1,730 cases)
Ulcerative Colitis
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35
+2.1 times
3%
1.44% (568 cases)
Sharp abdominal pain
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302
+2.1 times
29%
13.92% (5,537 cases)
Pneumonia
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163
+2.1 times
16%
7.7% (2,799 cases)
Lumps on Surface of Belly
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45
+2.1 times
4%
1.93% (713 cases)
Detergent allergy
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188
+2.1 times
18%
8.69% (3,204 cases)
Ear pain/infection
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318
+2.1 times
31%
14.98% (5,405 cases)
Anal Spasm
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65
+2.1 times
6%
2.91% (1,145 cases)
Location of abdominal pain moves
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293
+2.0 times
28%
13.68% (5,432 cases)
Sores inside mouth
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258
+2.0 times
25%
12.32% (4,704 cases)
Red meat intolerant
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99
+2.0 times
10%
4.93% (1,829 cases)
Stole food or money to buy food
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66
+2.0 times
6%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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29
+2.0 times
3%
1.48% (461 cases)
Chronic Fatigue Syndrome (CFS)
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228
+2.0 times
22%
10.87% (4,107 cases)
Frequent Hiccup
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138
+2.0 times
13%
6.43% (2,477 cases)
Gallstones / Attack
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106
+2.0 times
10%
4.95% (1,914 cases)
Pain above belly button
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230
+2.0 times
22%
10.91% (4,330 cases)
Blood or pus in mucus
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27
+2.0 times
3%
1.49% (462 cases)
Anorexia, past or current
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193
+2.0 times
19%
9.45% (4,050 cases)
Past physical trauma
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353
+2.0 times
34%
16.93% (5,997 cases)
Hives
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136
+2.0 times
13%
6.49% (2,397 cases)
Pain right lower abdomen
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214
+2.0 times
21%
10.49% (4,066 cases)
Appendicitis
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67
+2.0 times
6%
3% (1,169 cases)
Chronic Fungus infection
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140
+2.0 times
14%
7.02% (2,556 cases)
Exercise aggravates symptoms
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224
+2.0 times
22%
11.1% (5,106 cases)
Gray Stool
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31
+2.0 times
3%
1.52% (528 cases)
Tonsil Stones
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110
+2.0 times
11%
5.58% (2,415 cases)
Pain right upper abdomen
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194
+2.0 times
19%
9.65% (3,670 cases)
Slow, heavy digestion
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465
+2.0 times
45%
22.89% (21,898 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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