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AYURVEDIC HEALTH REMEDIES
FOOD ALLERGY (Allergies)
Table of Contents
Are you prone to a problem with 'Food allergy'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON FOOD ALLERGYFood allergies are an abnormal immune reaction to certain foods. For many reasons, food allergies have become more common. This article explores the causes of food allergies, as well as ways to identify and manage them.Food allergies cause a range of symptoms from mild to severe. True food allergies (anaphylactic) are less common in nature. Less severe inflammatory and immune responses are common. Symptoms provoked by the allergen may develop in the gut or in other parts of the body. For example, food may provoke rashes, hives, heart palpitations, headaches, mental fog, etc. Food allergies can have a big impact on one's quality of life - causing either uncomfortable symptoms or a highly restrictive diet leading to nutrient deficiency. Food allergies may also restrict one's ability to participate in social situations involving food. Causes of Food Allergies1. Difficult to Digest FoodsThe most common food allergies are caused by difficult to digest foods such as peanuts, wheat and dairy. Few people are allergic to easily digested foods. However, there are some exceptions to this rule with notable examples including shellfish and oranges.Difficult to digest foods strain the digestive organs and tend to sit stagnant in the gut. The longer a food lays stagnant in the digestive tract, the more the body starts to perceive it as a foreign invader. 2. Toxins in the GutStagnant food also ferments in the intestines, leading to gas, bloating and the formation of metabolic wastes (ama). The spongy small intestine absorbs these wastes into the bloodstream where they circulate and effect all organs, particularly the liver.These toxins irritate the liver, and the immune system may be activated to assist the liver in cleanup. This activation of the immune system makes a person highly reactive and likely to develop an allergy. 3. Leaky Gut, Gut Inflammation & Tissue InjuryFood allergies may also develop after an episode of severe indigestion which compromises your digestive function. The injury causes the breakdown of the barrier between the intestines and your immune system, a condition known as leaky gut syndrome. Source of gut inflammation and injury include:
4. Immune OverstimulationA history of viral infections can overstimulate the immune system and leave your body predisposed to allergic reactions. Certain viral infections, such as mono, remain in the body for life, usually in a latent or inactive state. The immune system never completely gets a chance to relax after that. Stress and other autoimmune disorders can overstimulate the immune system as well.5. Addictive Food AllergiesOmitting a food from the diet can cause a nutrient deficiency - and lead to strong cravings. The strong craving for an allergen is known as a addictive food allergy. The strong craving makes the offending food difficult to omit from the diet.Managing Food Allergies1. Elimination DietAn elimination diet can help you identify which foods youa re allergic to. Observe this diet of easy to digest meals with five or less ingredients for one week. Avoid eating any processed foods.Slowly begin to add the difficult foods back in one by one. Give each one a full 48 hours in your system before introducing the next. Keep a food journal during this time and make note of all digestive symptoms and troublesome foods. 2. Cleanse the GutA kitchari cleanse can scrub the digestive tract of lingering wastes and reduce high ama levels that are likely irritating the liver and immune system. Avipattikar churna strengthens digestion and reduce ama formation without creating excess heat or provoking an already inflamed GI.3. Repair the Gut BarrierRepair the gut membrane to avoid developing more allergies. Address leaky gut syndrome.4. Calm the Immune SystemHerbs such as shatavari, licorice root or Joyful Belly's Food Allergy Healing Tea may be appropriate to reduce long standing inflammation in the digestive tract and soothe the liver. For healing and rejuvenating the intestines following food allergies, amalaki is Ayurveda's top choice. Haritaki is a laxative that can clean the gut. Baical skullcap can reduce immune sensitivity in the body.5. Adopt a Pitta Pacifying DietFor long term management of allergies, generally a Pitta pacifying diet of easy to digest foods and 10 habits for healthy digestion.Summary
Food allergies have become more common in recent years. The Ayurvedic approach to food allergies includes identifying the allergen, reducing toxins in the gut, repairing the gut barrier, calming the immune system, and following a Pitta pacifying diet. Taking steps to manage food allergies can signfiicantly improve one's quality of life. As allergies can be serious, consult a medical doctor before making changes to your health & wellness plan. Disclaimer: 'Food allergy' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL FOOD ALLERGY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FOOD ALLERGY'
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SAVE IT
| BIOCHARACTERISTIC | CONDITION IN YOUR BODY |
|---|---|
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna |
EASY
Easy refers to anything easy to digest, or digests quickly.
|
Status UnknownTake these quizzes to find out if you need to increase Easy to digest foods |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
DIGESTIVE
Herbs that encourage healthy digestion.GENERAL-LAXATIVE
Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...DEMULCENT
Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.Antihistamine, Mast Cell Stabilizer, Repairs Membrane , Anti Inflammatory , Immune Calming
REPAIRS-MEMBRANE
Reduces inflammation and allergen reactivity by restoring epithelial barrier function. Repairs tight cell junction in leaky gut, interstitial cystitis, eczema, asthma, etc.ANTI-INFLAMMATORY
Reduces inflammation in the body. Different herbs and carriers target different body systems.IMMUNE-CALMING
Herbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.ALTERATIVE
Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.STYPTIC
A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.HEPATOPROTECTIVE
An herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.LIVOTONIC
An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.FLAVONOIDS
Flavonoids are a colorful type of polyphenol. As all polyphenols, they have a strong antioxidant effect. Many flavonoids have an anti-inflammatory, and/or antiallergen effect.ROSMARINIC-ACID
Inhibits autoantibodies from binding to TSH receptors in the thyroid.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 3
FOOD ALLERGY IS IN STAGE OF DISEASE 3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Food allergy'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| PITTA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna. |
TOXIC
A substance that causes toxicity in the body, or that harms the body.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Food allergy'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Food allergy'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Nose and Sinuses
Seasonal allergies / Hay fever
Risk Factor: 40% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Small Intestine
Citrus allergy
Risk Factor: 240% more often
Complication: +3.4 times as often
Complication: +3.4 times as often
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Peanut allergy
Risk Factor: 290% more often
Complication: +3.9 times as often
Complication: +3.9 times as often
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Nut allergy
Risk Factor: 310% more often
Complication: +3.9 times as often
Complication: +3.9 times as often
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Celiac Disease
Risk Factor: 240% more often
Complication: +3.5 times as often
Complication: +3.5 times as often
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Lactose Intolerant
Risk Factor: 90% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Leaky Gut Syndrome
Risk Factor: 120% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Irritable Bowel Syndrome (IBS)
Risk Factor: 50% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Intestinal Worms / Parasites / Protozoa / Bacteria
Risk Factor: 110% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Strong abdominal pulse
Risk Factor: 40% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Malabsorption
Risk Factor: 90% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Wheat Intolerance
Risk Factor: 160% more often
Complication: +2.6 times as often
Complication: +2.6 times as often
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Bloating / distension
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Lungs
Animal/dander allergy
Risk Factor: 80% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Detergent allergy
Risk Factor: 140% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Dust allergy
Risk Factor: 70% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Mold allergy
Risk Factor: 90% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Asthma
Risk Factor: 70% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Joint, Tendon, & Ligament
Hip pain
Risk Factor: 30% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Joint pain
Risk Factor: 30% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Joint pain after eating
Risk Factor: 120% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Osteoarthritis
Risk Factor: 30% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Lymph / Blood Plasma
Swollen lymph nodes - hips
Risk Factor: 60% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Autoimmune Disorders
Risk Factor: 80% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Central Nervous System
Migraines
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Headache
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Red Blood Cells
Anemia
Risk Factor: 30% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Drug/penicillin allergy
Risk Factor: 70% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Mood & Emotions
Mood changes quickly
Risk Factor: 50% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Liver & Gallbladder
Sensitive to Alcohol
Risk Factor: 60% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Multiple chemical sensitivity (MCS)
Risk Factor: 170% more often
Complication: +2.6 times as often
Complication: +2.6 times as often
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Mononucleosis (Past)
Risk Factor: 60% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Skin Type
Skin Rash
Risk Factor: 80% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Elimination / Bowel Routine
Diarrhea
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Constipation
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Colon
Gas, irregular digestion
Risk Factor: 40% less often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Biocharacteristics of 7,844 People Reporting Food allergy
On average the biocharacteristics of people reporting Food allergy were less aggravated than 57% of other symptoms. From the 7,844 people who reported Food allergy in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Pungent Sign
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93.8%
24.5% (1,925)
6,802 have Pungent constitution
Pitta Sign
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88.5%
37.6% (2,948)
10,540 have Pitta constitution
Difficult
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67.0%
36.5% (2,860)
8,532 have Difficult constitution
Hot Aggravates
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65.2%
23.4% (1,835)
7,949 have Hot constitution
Bitter
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61.8%
26.8% (2,099)
8,626 have Bitter constitution
Light
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61.0%
27.7% (2,172)
9,391 have Light constitution
Astringent
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59.5%
23.2% (1,822)
8,068 have Astringent constitution
Vata
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59.1%
34.0% (2,668)
11,554 have Vata constitution
Dry
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56.7%
28.8% (2,258)
9,009 have Dry constitution
Cold
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45.6%
23.5% (1,845)
8,107 have Cold constitution
Salty
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42.9%
27.6% (2,164)
7,179 have Salty constitution
Sour
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38.2%
22.0% (1,727)
7,528 have Sour constitution
Oily
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31.6%
24.8% (1,948)
9,587 have Oily constitution
Gooey
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31.2%
15.8% (1,241)
7,069 have Gooey constitution
Sweet
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29.8%
26.2% (2,054)
9,650 have Sweet constitution
Kapha
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28.4%
28.5% (2,234)
12,745 have Kapha constitution
Heavy
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25.5%
27.1% (2,127)
9,738 have Heavy constitution
Toxic Aggravates
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17.6%
28.6% (2,240)
7,099 have Toxic constitution
Risk Factors of Food allergy
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Food allergy.
Overall, 20.42% of people surveyed in this research study reported Food allergy.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 20.42%
Review These Common Risk Factors
Feel underweight (2358)
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530
22.5%
10% more often
Feel overweight (25362)
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5026
19.8%
insignificant difference
Hyperactive, quick (19615)
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2354
12%
40% less often
Fatigue / tired (16721)
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4096
24.5%
20% more often
Male (1336)
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207
15.5%
20% less often
Female (26227)
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6085
23.2%
10% more often
Nut allergy (960)
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801
83.4%
310% more often
Peanut allergy (788)
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627
79.6%
290% more often
Citrus allergy (670)
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468
69.9%
240% more often
Celiac Disease (1108)
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772
69.7%
240% more often
Multiple chemical sensitivity (MCS) (2279)
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1246
54.7%
170% more often
Wheat Intolerance (6953)
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3648
52.5%
160% more often
Detergent allergy (3204)
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1564
48.8%
140% more often
Leaky Gut Syndrome (4834)
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2195
45.4%
120% more often
Joint pain after eating (712)
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322
45.2%
120% more often
Parasite passed in stool (353)
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156
44.2%
120% more often
Convulsions (156)
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68
43.6%
110% more often
Painful rash (516)
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219
42.4%
110% more often
Red meat intolerant (1829)
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771
42.2%
110% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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681
42.2%
110% more often
Pancreatic Insufficiency (545)
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229
42%
110% more often
Chronic Infection (1413)
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590
41.8%
100% more often
Hives (2397)
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979
40.8%
100% more often
Malabsorption (4275)
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1687
39.5%
90% more often
Lactose Intolerant (9266)
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3653
39.4%
90% more often
Intestinal Perforation (142)
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56
39.4%
90% more often
Mold allergy (7586)
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2957
39%
90% more often
Food Poisoning (1032)
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399
38.7%
90% more often
Dysentery (203)
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77
37.9%
90% more often
Crohn's Disease (341)
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127
37.2%
80% more often
Even liquid foods aggravate abdominal pain (1126)
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419
37.2%
80% more often
Autoimmune Disorders (5726)
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2125
37.1%
80% more often
Pelvic Congestion Syndrome (227)
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84
37%
80% more often
Animal/dander allergy (6873)
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2542
37%
80% more often
Gallbladder Inflammation (1070)
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394
36.8%
80% more often
Duodenal Ulcer (373)
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137
36.7%
80% more often
Flat rash (526)
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193
36.7%
80% more often
Solid foods aggravate abdominal pain (1417)
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518
36.6%
80% more often
Lungs Irritated / Inflamed (1038)
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378
36.4%
80% more often
Skin sensitivity to chemicals (7584)
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2754
36.3%
80% more often
Skin Rash (5387)
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1941
36%
80% more often
At odds with nationality / culture (212)
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76
35.8%
80% more often
Croup (176)
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63
35.8%
80% more often
Lumps on Surface of Belly (713)
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254
35.6%
70% more often
Raised & bumpy rash (1605)
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570
35.5%
70% more often
Hypoglycemic (2714)
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963
35.5%
70% more often
Guarding area of pain (886)
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313
35.3%
70% more often
Skin Allergy / Contact dermatitis (1872)
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660
35.3%
70% more often
Inflamed skin (2135)
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753
35.3%
70% more often
Hashimoto's Thyroiditis (1627)
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570
35%
70% more often
Staph infection (1066)
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372
34.9%
70% more often
Liver Sore (883)
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308
34.9%
70% more often
Drug/penicillin allergy (5683)
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1965
34.6%
70% more often
Fever (Current) (294)
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101
34.4%
70% more often
Asthma (5086)
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1740
34.2%
70% more often
Oozing Sores on Skin (292)
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100
34.2%
70% more often
H pylori infection (1025)
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350
34.1%
70% more often
Dust allergy (10177)
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3465
34%
70% more often
Swollen joints (2624)
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889
33.9%
70% more often
Neuralgia (784)
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265
33.8%
70% more often
Enlarged Spleen (328)
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111
33.8%
70% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1384
33.7%
70% more often
Seizures (452)
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152
33.6%
60% more often
Gastrointestinal Bleeding (555)
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185
33.3%
60% more often
Swollen lymph nodes (2365)
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785
33.2%
60% more often
Mononucleosis (Past) (2257)
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746
33.1%
60% more often
Pain wakes you up at night (1604)
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530
33%
60% more often
Taking Enzyme Supplements (5194)
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1710
32.9%
60% more often
Blood thick / Congested lymph (1069)
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351
32.8%
60% more often
Trauma-induced overeating (1603)
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526
32.8%
60% more often
Fibromyalgia (3094)
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1010
32.6%
60% more often
Dislocated shoulder / ribs / etc (1069)
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349
32.6%
60% more often
Sensitive to Alcohol (5846)
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1899
32.5%
60% more often
Eczema (4825)
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1559
32.3%
60% more often
Kidney Infection (1649)
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531
32.2%
60% more often
Abdominal pain worse after eating (3850)
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1237
32.1%
60% more often
Wheezing (2488)
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797
32%
60% more often
Interstitial Cystitis (878)
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281
32%
60% more often
Swollen lymph nodes - hips (899)
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288
32%
60% more often
Whooping Cough (232)
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74
31.9%
60% more often
Jaundice (568)
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181
31.9%
60% more often
Abdominal pain continuous (1145)
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365
31.9%
60% more often
General Inflammation (8849)
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2826
31.9%
60% more often
Fruits Cause Gas (2764)
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882
31.9%
60% more often
Skin Infection (608)
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192
31.6%
50% more often
Exercise aggravates symptoms (5106)
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1611
31.6%
50% more often
Palpable Mass in Abdomen (267)
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84
31.5%
50% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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396
31.5%
50% more often
Chronic Peeling Skin (1173)
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370
31.5%
50% more often
Gray Stool (528)
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166
31.4%
50% more often
Poor discernment of temperature (1393)
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438
31.4%
50% more often
Fragile skin/breaks easily (1846)
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580
31.4%
50% more often
Difficulty Swallowing (2999)
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938
31.3%
50% more often
Pneumonia (2799)
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875
31.3%
50% more often
Prolapsed colon (272)
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85
31.3%
50% more often
Lichen planus (206)
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64
31.1%
50% more often
Swollen lymph nodes - arm pits (2014)
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626
31.1%
50% more often
Bones brittle / break easily (575)
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179
31.1%
50% more often
Famine / Underfed in Childhood (1923)
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598
31.1%
50% more often
Burning / painful urination (1010)
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313
31%
50% more often
Low basal body temperature (5258)
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1632
31%
50% more often
Complications of Those Reporting Food allergy
In this research study, people who report Food allergy were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Nut allergy
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801
+3.9 times
10%
2.56% (960 cases)
Peanut allergy
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627
+3.9 times
8%
2.05% (788 cases)
Celiac Disease
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772
+3.5 times
10%
2.85% (1,108 cases)
Citrus allergy
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468
+3.4 times
6%
1.75% (670 cases)
Prolonged bleeding when cut (Poor clotting)
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396
+2.9 times
5%
1.74% (1,259 cases)
Multiple chemical sensitivity (MCS)
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1246
+2.6 times
16%
6.22% (2,279 cases)
Wheat Intolerance
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3648
+2.6 times
47%
18.37% (6,953 cases)
Detergent allergy
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1564
+2.3 times
20%
8.69% (3,204 cases)
Leaky Gut Syndrome
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2195
+2.3 times
28%
12.42% (4,834 cases)
Lactose Intolerant
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3653
+2.0 times
47%
23.11% (9,266 cases)
Chronic Infection
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590
+2.0 times
8%
3.94% (1,413 cases)
Red meat intolerant
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771
+2.0 times
10%
4.93% (1,829 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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681
+2.0 times
9%
4.46% (1,615 cases)
Slow, heavy digestion
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3614
+2.0 times
46%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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3386
+2.0 times
43%
21.59% (13,471 cases)
Painful rash
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219
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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156
+2.0 times
2%
1.01% (353 cases)
Bluish / Purple Tongue
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129
+1.9 times
2%
1.04% (472 cases)
Malabsorption
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1687
+1.9 times
22%
11.52% (4,275 cases)
Joint pain after eating
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322
+1.9 times
4%
2.1% (712 cases)
Exercise aggravates symptoms
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1611
+1.9 times
21%
11.1% (5,106 cases)
Pancreatic Insufficiency
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229
+1.9 times
3%
1.6% (545 cases)
Solid foods aggravate abdominal pain
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518
+1.9 times
7%
3.75% (1,417 cases)
Food Poisoning
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399
+1.9 times
5%
2.68% (1,032 cases)
Mold allergy
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2957
+1.9 times
38%
20.39% (7,586 cases)
Hives
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979
+1.8 times
12%
6.49% (2,397 cases)
Autoimmune Disorders
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2125
+1.8 times
27%
15.16% (5,726 cases)
Interstitial Cystitis
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281
+1.8 times
4%
2.27% (878 cases)
Lungs Irritated / Inflamed
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378
+1.7 times
5%
2.86% (1,038 cases)
Skin Rash
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1941
+1.7 times
25%
14.32% (5,387 cases)
Taking Enzyme Supplements
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1710
+1.7 times
22%
12.74% (5,194 cases)
Gallbladder Inflammation
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394
+1.7 times
5%
2.9% (1,070 cases)
Liver Sore
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308
+1.7 times
4%
2.35% (883 cases)
Animal/dander allergy
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2542
+1.7 times
32%
18.83% (6,873 cases)
Guarding area of pain
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313
+1.7 times
4%
2.38% (886 cases)
Pain wakes you up at night
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530
+1.7 times
7%
4.18% (1,604 cases)
Staph infection
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372
+1.7 times
5%
3.01% (1,066 cases)
Fibromyalgia
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1010
+1.7 times
13%
7.84% (3,094 cases)
Chronic Fatigue Syndrome (CFS)
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1384
+1.7 times
18%
10.87% (4,107 cases)
Stomach Ulcer
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434
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
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419
+1.6 times
5%
3.06% (1,126 cases)
Skin sensitivity to chemicals
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2754
+1.6 times
35%
21.45% (7,584 cases)
Abdominal surgery
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333
+1.6 times
4%
2.47% (1,336 cases)
Abdominal pain continuous
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365
+1.6 times
5%
3.09% (1,145 cases)
Pain relieved by doubling over
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762
+1.6 times
10%
6.2% (2,537 cases)
Seizures
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152
+1.6 times
2%
1.25% (452 cases)
Asthma
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1740
+1.6 times
22%
13.79% (5,086 cases)
Hypoglycemic
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963
+1.6 times
12%
7.54% (2,714 cases)
Dust allergy
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3465
+1.6 times
44%
27.69% (10,177 cases)
Abdominal pain worse after eating
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1237
+1.6 times
16%
10.09% (3,850 cases)
Intestinal colic / spasm / cramping
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1612
+1.6 times
21%
13.28% (5,234 cases)
Difficulty Swallowing
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938
+1.6 times
12%
7.64% (2,999 cases)
Poor discernment of temperature
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438
+1.6 times
6%
3.82% (1,393 cases)
Restricting Food Intake
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3423
+1.6 times
44%
28.12% (15,613 cases)
Drug/penicillin allergy
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1965
+1.6 times
25%
16.01% (5,683 cases)
Kidney Infection
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531
+1.6 times
7%
4.49% (1,649 cases)
Irritable Bowel Syndrome (IBS)
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2857
+1.6 times
36%
23.16% (9,239 cases)
Lumps on Surface of Belly
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254
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
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785
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
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288
+1.6 times
4%
2.58% (899 cases)
Candida / Yeast Infection / Thrush
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2237
+1.5 times
29%
18.78% (7,286 cases)
Inflamed skin
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753
+1.5 times
10%
6.48% (2,135 cases)
Pancreatitis
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141
+1.5 times
2%
1.3% (498 cases)
Fruits Cause Gas
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882
+1.5 times
11%
7.15% (2,764 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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951
+1.5 times
12%
7.8% (3,400 cases)
Skin Allergy / Contact dermatitis
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660
+1.5 times
8%
5.23% (1,872 cases)
Famine / Underfed in Childhood
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598
+1.5 times
8%
5.25% (1,923 cases)
Raised & bumpy rash
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570
+1.5 times
7%
4.62% (1,605 cases)
Trauma-induced overeating
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526
+1.5 times
7%
4.62% (1,603 cases)
Frequent Nausea
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1524
+1.5 times
19%
12.57% (5,021 cases)
Burning abdominal pain
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671
+1.5 times
9%
5.97% (2,301 cases)
Anemia
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1856
+1.5 times
24%
16.04% (6,770 cases)
Sensitive to Alcohol
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1899
+1.5 times
24%
16.06% (5,846 cases)
Low basal body temperature
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1632
+1.5 times
21%
14.13% (5,258 cases)
Anorexia, past or current
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1066
+1.5 times
14%
9.45% (4,050 cases)
Recurrent Vomiting
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239
+1.5 times
3%
2.03% (817 cases)
Intermittent abdominal pain
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1976
+1.5 times
25%
16.93% (6,963 cases)
Puffy / swollen skin
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1193
+1.5 times
15%
10.17% (3,944 cases)
Pain with sense of fullness
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1412
+1.5 times
18%
12.26% (4,736 cases)
Pain above belly button
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1231
+1.5 times
16%
10.91% (4,330 cases)
Swollen lymph nodes - neck
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1582
+1.5 times
20%
13.69% (5,244 cases)
Strong abdominal pulse
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747
+1.5 times
10%
6.85% (2,630 cases)
Pain relieved by heat
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1106
+1.5 times
14%
9.59% (3,723 cases)
Burping relieves stomach pain
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928
+1.5 times
12%
8.22% (3,413 cases)
Impacted Fecal Matter
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399
+1.5 times
5%
3.44% (1,293 cases)
General Inflammation
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2826
+1.5 times
36%
24.77% (8,849 cases)
Hypothyroid
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1712
+1.5 times
22%
15.17% (5,573 cases)
Dilated Pupil
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141
+1.4 times
2%
1.38% (518 cases)
Rheumatoid Arthritis
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368
+1.4 times
5%
3.45% (1,204 cases)
Prolapsed Bladder
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201
+1.4 times
3%
2.07% (690 cases)
Ringworm
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201
+1.4 times
3%
2.07% (712 cases)
Swollen lymph nodes - arm pits
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626
+1.4 times
8%
5.54% (2,014 cases)
Laryngitis
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276
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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140
+1.4 times
2%
1.39% (535 cases)
Abdominal pain relieved by eating
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465
+1.4 times
6%
4.17% (1,562 cases)
Sharp abdominal pain
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1587
+1.4 times
20%
13.92% (5,537 cases)
Chest Pain
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762
+1.4 times
10%
6.96% (2,589 cases)
Swollen joints
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889
+1.4 times
11%
7.66% (2,624 cases)
Hashimoto's Thyroiditis
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570
+1.4 times
7%
4.88% (1,627 cases)
Pain around belly button
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772
+1.4 times
10%
6.98% (2,663 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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