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AYURVEDIC HEALTH REMEDIES
FOOD EXISTS FOR HEALTH
Table of ContentsAre you prone to a problem with 'Food exists for health'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0FOOD EXISTS FOR HEALTH IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. Are you prone to a problem with 'Food exists for health'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: Biocharacteristics of 22,667 People Reporting Food exists for healthOn average the biocharacteristics of people reporting Food exists for health were less aggravated than 94% of other symptoms. From the 22,667 people who reported Food exists for health in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light
 
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84.1%
27.3% (6,194)
9,391 have Light constitution
Bitter
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81.9%
25.0% (5,670)
8,626 have Bitter constitution
Dry
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80.0%
26.1% (5,921)
9,009 have Dry constitution
Astringent
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75.5%
21.0% (4,750)
8,068 have Astringent constitution
Vata
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56.7%
32.2% (7,308)
11,554 have Vata constitution
Difficult
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49.2%
21.4% (4,849)
8,532 have Difficult constitution
Hot
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47.2%
19.7% (4,471)
7,949 have Hot constitution
Cold
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46.0%
20.7% (4,693)
8,107 have Cold constitution
Sour
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41.3%
18.9% (4,285)
7,528 have Sour constitution
Oily
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40.5%
20.5% (4,639)
9,587 have Oily constitution
Salty
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40.1%
15.5% (3,524)
7,179 have Salty constitution
Pungent
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37.4%
19.2% (4,344)
6,802 have Pungent constitution
Pitta
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36.3%
28.3% (6,411)
10,540 have Pitta constitution
Kapha
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35.2%
27.8% (6,300)
12,745 have Kapha constitution
Sweet
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28.8%
20.7% (4,682)
9,650 have Sweet constitution
Toxic
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19.8%
17.1% (3,886)
7,099 have Toxic constitution
Risk Factors of Food exists for health
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Food exists for health.
Overall, 57.63% of people surveyed in this research study reported Food exists for health.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 57.63%Review These Common Risk Factors Feel underweight (2358)
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1661
70.4%
20% more often
Feel overweight (25362)
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12608
49.7%
10% less often
Hyperactive, quick (19615)
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6703
34.2%
40% less often
Fatigue / tired (16721)
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8910
53.3%
10% less often
Male (1336)
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822
61.5%
10% more often
Female (26227)
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14952
57%
insignificant difference
Food builds strength & endurance (19418)
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15385
79.2%
40% more often
Macrobiotic diet (1127)
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844
74.9%
30% more often
Lean muscles (7844)
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5681
72.4%
30% more often
High fiber diet (11140)
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8046
72.2%
30% more often
Food is romantic / passionate (9067)
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6500
71.7%
20% more often
Parasite passed in stool (353)
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246
69.7%
20% more often
Exercising 6+ times per week (6093)
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4120
67.6%
20% more often
Exercising more than 1 hour a day (4529)
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3055
67.5%
20% more often
Excited / Inspired (1285)
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865
67.3%
20% more often
Exercising when emotional (5575)
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3749
67.2%
20% more often
Preoccupied with healthy eating (10868)
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7285
67%
20% more often
Multiple chemical sensitivity (MCS) (2279)
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1524
66.9%
20% more often
Vegetarian (13417)
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8951
66.7%
20% more often
Love humid climates (3476)
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2319
66.7%
20% more often
Taking Enzyme Supplements (5194)
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3463
66.7%
20% more often
Currently pregnant (155)
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103
66.5%
20% more often
Pain relieved by exercise (1996)
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1326
66.4%
20% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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1070
66.3%
20% more often
Gray sclera (white part of eye) (231)
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153
66.2%
10% more often
Pelvic Congestion Syndrome (227)
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150
66.1%
10% more often
Small breasts (2618)
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1717
65.6%
10% more often
Variety in food is fun (24158)
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15758
65.2%
10% more often
Brown Rice (12922)
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8418
65.1%
10% more often
Feel unhealthy when skip exercise (17772)
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11534
64.9%
10% more often
Thin bones (4761)
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3083
64.8%
10% more often
Strong desire to exercise (17654)
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11445
64.8%
10% more often
Pliable / elastic skin (6272)
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4059
64.7%
10% more often
Spending all day in the kitchen (3076)
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1984
64.5%
10% more often
Orangish skin (495)
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317
64%
10% more often
Hyperactive when stressed (5530)
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3541
64%
10% more often
Palpable Mass in Abdomen (267)
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170
63.7%
10% more often
Rheumatic Fever (146)
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93
63.7%
10% more often
Stress under-eater (6634)
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4226
63.7%
10% more often
Recent weight loss (1516)
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964
63.6%
10% more often
Slow Heartbeat (1851)
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1178
63.6%
10% more often
Eat many small meals throughout the day (8014)
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5089
63.5%
10% more often
Daily physical labor (4606)
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2926
63.5%
10% more often
Like constant adventure / excitement (4985)
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3161
63.4%
10% more often
Thin tongue (986)
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624
63.3%
10% more often
Liver Sore (883)
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559
63.3%
10% more often
Wheat Intolerance (6953)
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4390
63.1%
10% more often
Taking 3+ Supplements (16668)
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10500
63%
10% more often
Fear of getting sick (1065)
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670
62.9%
10% more often
Prolapsed colon (272)
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171
62.9%
10% more often
Strong muscles (13670)
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8603
62.9%
10% more often
Brown coating tongue (279)
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175
62.7%
10% more often
Radiation (Current or Past) (486)
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304
62.6%
10% more often
Small pores (4951)
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3100
62.6%
10% more often
Raw Food / Salads (24167)
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15136
62.6%
10% more often
Sensitive to Alcohol (5846)
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3661
62.6%
10% more often
Food Poisoning (1032)
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646
62.6%
10% more often
Guarding area of pain (886)
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554
62.5%
10% more often
At odds with local community (1665)
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1041
62.5%
10% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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2210
62.5%
10% more often
Trembling Tongue (1699)
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1058
62.3%
10% more often
Abdominal pain relieved by rest (4012)
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2500
62.3%
10% more often
Drink lots of water (22730)
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14161
62.3%
10% more often
Beans (20101)
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12513
62.3%
10% more often
Broccoli, Cauliflower, Cabbage (24983)
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15565
62.3%
10% more often
Tight/tense abdomen (2454)
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1528
62.3%
10% more often
Solid foods aggravate abdominal pain (1417)
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881
62.2%
10% more often
Fruits with meals/yogurt (14270)
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8870
62.2%
10% more often
Blue Ring Around Iris (1793)
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1115
62.2%
10% more often
Convulsions (156)
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97
62.2%
10% more often
Family prevents career development (3992)
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2484
62.2%
10% more often
Tight clothing / belts (3919)
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2439
62.2%
10% more often
Exercising after eating too much (2548)
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1584
62.2%
10% more often
Steady Tongue (7301)
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4532
62.1%
10% more often
Jaundice (568)
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352
62%
10% more often
Tongue deviates to right/left (484)
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300
62%
10% more often
Wind aggravates (7737)
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4794
62%
10% more often
Malabsorption (4275)
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2651
62%
10% more often
Red meat intolerant (1829)
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1133
61.9%
10% more often
Seizures (452)
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280
61.9%
10% more often
Long tongue (3055)
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1888
61.8%
10% more often
Water after meals (16151)
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9980
61.8%
10% more often
Painful rash (516)
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319
61.8%
10% more often
Pain in testicles (251)
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155
61.8%
10% more often
Exercising without eating (7501)
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4638
61.8%
10% more often
Abdominal pain relieved by eating (1562)
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964
61.7%
10% more often
Skin sensitivity to chemicals (7584)
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4678
61.7%
10% more often
Oppressed / disempowered (3669)
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2264
61.7%
10% more often
Swollen lymph nodes - hips (899)
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555
61.7%
10% more often
Search for perfect bite (3999)
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2465
61.6%
10% more often
Pancreatic Insufficiency (545)
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335
61.5%
10% more often
Pain relieved by arching / twisting (2938)
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1808
61.5%
10% more often
Thin mucus (5019)
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3085
61.5%
10% more often
Detergent allergy (3204)
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1969
61.5%
10% more often
Fainting (2169)
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1332
61.4%
10% more often
Duodenal Ulcer (373)
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229
61.4%
10% more often
Leaky Gut Syndrome (4834)
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2970
61.4%
10% more often
Moths in house (1228)
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754
61.4%
10% more often
Low blood pressure (8798)
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5395
61.3%
10% more often
Cold to touch (4321)
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2649
61.3%
10% more often
Clear urine (19057)
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11661
61.2%
10% more often
Complications of Those Reporting Food exists for health
In this research study, people who report Food exists for health were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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719
+1.7 times
3%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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7733
+1.6 times
34%
21.59% (13,471 cases)
Slow, heavy digestion
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8156
+1.6 times
36%
22.89% (21,898 cases)
Macrobiotic diet
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844
+1.4 times
4%
2.87% (1,127 cases)
Restricting Food Intake
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8797
+1.4 times
39%
28.12% (15,613 cases)
Food builds strength & endurance
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15385
+1.4 times
68%
49.72% (19,418 cases)
Irregular/small appetite
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6970
+1.3 times
31%
23.81% (20,509 cases)
Conflict makes me restless
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15394
+1.3 times
68%
52.33% (43,701 cases)
Lose weight easily
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4715
+1.3 times
21%
16.19% (13,037 cases)
Sunken chest, ribs showing
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3545
+1.3 times
16%
12.4% (9,675 cases)
Exercising when emotional
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3749
+1.3 times
17%
13.22% (5,575 cases)
Food is romantic / passionate
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6500
+1.3 times
29%
22.61% (9,067 cases)
Feel underweight
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1661
+1.3 times
7%
5.47% (2,358 cases)
Exercising after eating too much
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1584
+1.3 times
7%
5.47% (2,548 cases)
Exercising 6+ times per week
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4120
+1.3 times
18%
14.07% (6,093 cases)
Abdominal surgery
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628
+1.2 times
3%
2.47% (1,336 cases)
Strong hunger
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10772
+1.2 times
48%
39.61% (31,540 cases)
Hyperactive, quick
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6703
+1.2 times
30%
24.83% (19,615 cases)
Long workday
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7870
+1.2 times
35%
28.99% (22,260 cases)
High fiber diet
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8046
+1.2 times
35%
28.99% (11,140 cases)
Jaundice
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352
+1.2 times
2%
1.66% (568 cases)
Thin skin
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8381
+1.2 times
37%
30.74% (23,090 cases)
Gas, irregular digestion
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15808
+1.2 times
70%
58.32% (47,247 cases)
Exercising without eating
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4638
+1.2 times
20%
16.67% (7,501 cases)
Compulsive exercising
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1162
+1.2 times
5%
4.18% (1,909 cases)
Feel unhealthy when skip exercise
Please login or create a free account to see research statistics filtered on Food exists for health and Feel unhealthy when skip exercise.
11534
+1.2 times
51%
42.65% (17,772 cases)
Blisters
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347
+1.2 times
2%
1.68% (609 cases)
Skin growths - other
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364
+1.2 times
2%
1.68% (619 cases)
Unemployed / underemployed
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4613
+1.2 times
20%
16.88% (7,576 cases)
Caring, calm, patient
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10876
+1.2 times
48%
40.69% (32,300 cases)
Taking Enzyme Supplements
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3463
+1.2 times
15%
12.74% (5,194 cases)
Exercise aggravates symptoms
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2914
+1.2 times
13%
11.1% (5,106 cases)
Intense emotions
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13755
+1.2 times
61%
52.25% (42,048 cases)
Variety in food is fun
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15758
+1.2 times
70%
60% (24,158 cases)
Overwhelmed by responsibilities
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10816
+1.2 times
48%
41.32% (19,304 cases)
Thin, lanky, slim with thin muscles
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5229
+1.2 times
23%
19.83% (14,935 cases)
Anxiety, fear, uncertainty
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15301
+1.2 times
68%
58.66% (47,291 cases)
No job security
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3521
+1.2 times
16%
13.84% (5,754 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1941
+1.2 times
9%
7.8% (3,400 cases)
Taking 3+ Supplements
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10500
+1.2 times
46%
39.96% (16,668 cases)
Strong desire to exercise
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11445
+1.1 times
50%
43.51% (17,654 cases)
Vegetarian
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8951
+1.1 times
39%
34.11% (13,417 cases)
Citrus allergy
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403
+1.1 times
2%
1.75% (670 cases)
Rich, holds onto money
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2460
+1.1 times
11%
9.64% (7,957 cases)
Thin tongue
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624
+1.1 times
3%
2.63% (986 cases)
Exercising more than 1 hour a day
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3055
+1.1 times
13%
11.43% (4,529 cases)
Feel guilty when skip exercise
Please login or create a free account to see research statistics filtered on Food exists for health and Feel guilty when skip exercise.
10949
+1.1 times
48%
42.31% (18,003 cases)
Pain relieved by doubling over
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1533
+1.1 times
7%
6.2% (2,537 cases)
Exercising as punishment
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1067
+1.1 times
5%
4.43% (2,175 cases)
Multiple chemical sensitivity (MCS)
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1524
+1.1 times
7%
6.22% (2,279 cases)
Dry, dark, frizzy hair
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7665
+1.1 times
34%
30.27% (24,799 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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1070
+1.1 times
5%
4.46% (1,615 cases)
Food Poisoning
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646
+1.1 times
3%
2.68% (1,032 cases)
Family prevents career development
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2484
+1.1 times
11%
9.83% (3,992 cases)
Currently/recently on a diet
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6177
+1.1 times
27%
24.25% (11,960 cases)
Sharp, gray, green, light brown eyes
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11849
+1.1 times
52%
46.72% (34,930 cases)
Trembling Tongue
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1058
+1.1 times
5%
4.5% (1,699 cases)
Slender, thin hips
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4650
+1.1 times
21%
18.94% (13,570 cases)
Bleed less than other people
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374
+1.1 times
2%
1.81% (637 cases)
Financially unstable
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7775
+1.1 times
34%
30.79% (13,604 cases)
Intelligent, efficient, perfectionist
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14672
+1.1 times
65%
58.9% (45,483 cases)
Stress under-eater
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4226
+1.1 times
19%
17.27% (6,634 cases)
Gray teeth
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603
+1.1 times
3%
2.73% (1,031 cases)
Water after meals
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9980
+1.1 times
44%
40.08% (16,151 cases)
Anger, irritable, ambitious, analytical
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13671
+1.1 times
60%
54.66% (42,924 cases)
Brown Rice
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8418
+1.1 times
37%
33.71% (12,922 cases)
Sharp language
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10302
+1.1 times
45%
41.08% (32,070 cases)
Broccoli, Cauliflower, Cabbage
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15565
+1.1 times
69%
63.02% (24,983 cases)
Raw Food / Salads
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15136
+1.1 times
67%
61.49% (24,167 cases)
Stress affects my digestion
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11445
+1.1 times
50%
45.94% (19,512 cases)
Beans
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12513
+1.1 times
55%
50.62% (20,101 cases)
Creative, imaginative
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11983
+1.1 times
53%
48.78% (37,804 cases)
Friends are work related, change with job
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7133
+1.1 times
31%
28.54% (22,284 cases)
Insomnia
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7450
+1.1 times
33%
30.39% (13,627 cases)
Lack of Freedom / Independence
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4431
+1.1 times
20%
18.42% (7,548 cases)
Fruits with meals/yogurt
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8870
+1.1 times
39%
36.11% (14,270 cases)
Irregular Thirst
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8339
+1.1 times
37%
34.28% (25,909 cases)
Rarely Thirsty
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6268
+1.1 times
28%
25.96% (20,226 cases)
Tense muscles when stressed
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5243
+1.1 times
23%
21.33% (9,005 cases)
Tonsil Stones
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1291
+1.1 times
6%
5.58% (2,415 cases)
Daily physical labor
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2926
+1.1 times
13%
12.1% (4,606 cases)
Tomatoes
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14222
+1.1 times
63%
58.66% (23,795 cases)
Good at keeping a routine
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8591
+1.1 times
38%
35.39% (25,745 cases)
Frequent Stress
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13846
+1.1 times
61%
56.87% (25,363 cases)
H pylori infection
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580
+1.1 times
3%
2.8% (1,025 cases)
Frequent Leftovers
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8674
+1.1 times
38%
35.49% (14,905 cases)
Bulimia, past or current
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1976
+1.1 times
9%
8.43% (3,506 cases)
Short bursts of energy
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10297
+1.1 times
45%
42.15% (34,156 cases)
Feel stuck
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7168
+1.1 times
32%
29.98% (12,640 cases)
Solid foods aggravate abdominal pain
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881
+1.1 times
4%
3.75% (1,417 cases)
Drink lots of water
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14161
+1.1 times
62%
58.15% (22,730 cases)
Pliable / elastic skin
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4059
+1.1 times
18%
16.89% (6,272 cases)
Purple/blue lips
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366
+1.1 times
2%
1.88% (658 cases)
Vomiting
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621
+1.1 times
3%
2.82% (1,149 cases)
Orange / Rubbery Stool
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598
+1.1 times
3%
2.82% (1,013 cases)
Intermittent abdominal pain
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3996
+1.1 times
18%
16.93% (6,963 cases)
Canned/frozen food
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7286
+1.1 times
32%
30.1% (13,186 cases)
Childcare draining
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3311
+1.1 times
15%
14.12% (5,700 cases)
Protein Shakes
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6177
+1.1 times
27%
25.42% (10,190 cases)
Pain relieved by exercise
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1326
+1.1 times
6%
5.65% (1,996 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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