School of Ayurvedic Diet & Digestion
Ayurveda Courses: Explore Our Professional Ayurveda Courses
Recipes
Food
Create Your Diet
Recent Articles (Blog)
AYURVEDIC HEALTH REMEDIES
FOOT CRAMPS
Table of Contents
Are you prone to a problem with 'Foot cramps'? Find your imbalances and create a diet for your Bones by taking the free bones quiz: AYURVEDA PERSPECTIVE ON FOOT CRAMPSMuscle cramps are sometimes a sign of poor circulation, poor electrolyte balance, or use of anti-cholesterol pharmaceuticals.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL FOOT CRAMPS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FOOT CRAMPS'
View By:
Reduces
|
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
SAVE IT
| GUNA | CONDITION IN YOUR BODY |
|---|---|
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste |
SALTY
Salty refers to anything with salt, or high mineral content.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Salty' taste |
To learn more about the symbols above, click on them.
GENERAL-LAXATIVE
Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...CARDIAC-STIMULANT
Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.BLOOD-THINNER
Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.REBUILD-ELECTROLYTES
Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.VASODILATOR
A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.MUSCLE-RELAXANT
Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.ANTISPASMODIC
Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.MUSCLE-TONIC
Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 2
FOOT CRAMPS IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Foot cramps'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Foot cramps'? Find your imbalances and create a diet for your Bones by taking the free bones quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Foot cramps'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Tongue Body
Bluish / Purple Tongue
Risk Factor: 10% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
Please login or create a free account to see research statistics filtered on Foot cramps and Bluish / Purple Tongue.
Circulation
Pins and Needles Hands and Feet
Risk Factor: 40% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
Please login or create a free account to see research statistics filtered on Foot cramps and Pins and Needles Hands and Feet.
Cramping back of leg
Risk Factor: 80% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
Please login or create a free account to see research statistics filtered on Foot cramps and Cramping back of leg.
Tingling/Numbness
Risk Factor: 30% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
Please login or create a free account to see research statistics filtered on Foot cramps and Tingling/Numbness.
Muscle
Muscle cramps
Risk Factor: 110% more often
Complication: +2.2 times as often
Complication: +2.2 times as often
Please login or create a free account to see research statistics filtered on Foot cramps and Muscle cramps.
Biocharacteristics of 8,848 People Reporting Foot cramps
On average the biocharacteristics of people reporting Foot cramps were more aggravated than 56% of other symptoms. From the 8,848 people who reported Foot cramps in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Cold Sign
Please login or create a free account to see research statistics filtered on Foot cramps and Cold.
94.8%
29.8% (2,633)
8,107 have Cold constitution
Vata Sign
Please login or create a free account to see research statistics filtered on Foot cramps and Vata.
62.2%
37.0% (3,277)
11,554 have Vata constitution
Salty
Please login or create a free account to see research statistics filtered on Foot cramps and Salty.
60.3%
32.5% (2,879)
7,179 have Salty constitution
Sweet
Please login or create a free account to see research statistics filtered on Foot cramps and Sweet.
58.3%
31.6% (2,795)
9,650 have Sweet constitution
Dry
Please login or create a free account to see research statistics filtered on Foot cramps and Dry.
58.3%
27.1% (2,396)
9,009 have Dry constitution
Gooey
Please login or create a free account to see research statistics filtered on Foot cramps and Gooey.
55.6%
21.5% (1,898)
7,069 have Gooey constitution
Kapha Aggravates
Please login or create a free account to see research statistics filtered on Foot cramps and Kapha.
54.4%
36.1% (3,198)
12,745 have Kapha constitution
Oily
Please login or create a free account to see research statistics filtered on Foot cramps and Oily.
54.0%
27.5% (2,432)
9,587 have Oily constitution
Heavy
Please login or create a free account to see research statistics filtered on Foot cramps and Heavy.
52.0%
31.1% (2,752)
9,738 have Heavy constitution
Toxic
Please login or create a free account to see research statistics filtered on Foot cramps and Toxic.
48.4%
33.9% (3,002)
7,099 have Toxic constitution
Astringent
Please login or create a free account to see research statistics filtered on Foot cramps and Astringent.
48.0%
24.4% (2,161)
8,068 have Astringent constitution
Light
Please login or create a free account to see research statistics filtered on Foot cramps and Light.
43.3%
25.4% (2,246)
9,391 have Light constitution
Difficult
Please login or create a free account to see research statistics filtered on Foot cramps and Difficult.
40.1%
36.9% (3,261)
8,532 have Difficult constitution
Bitter
Please login or create a free account to see research statistics filtered on Foot cramps and Bitter.
34.5%
23.3% (2,058)
8,626 have Bitter constitution
Pungent
Please login or create a free account to see research statistics filtered on Foot cramps and Pungent.
34.1%
20.1% (1,778)
6,802 have Pungent constitution
Hot
Please login or create a free account to see research statistics filtered on Foot cramps and Hot.
33.0%
18.5% (1,637)
7,949 have Hot constitution
Risk Factors of Foot cramps
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Foot cramps.
Overall, 26.38% of people surveyed in this research study reported Foot cramps.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 26.38%
Review These Common Risk Factors
Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Foot cramps and Feel underweight.
538
22.8%
10% less often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Foot cramps and Feel overweight.
6351
25%
10% less often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Foot cramps and Hyperactive, quick.
2451
12.5%
50% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Foot cramps and Fatigue / tired.
5168
30.9%
20% more often
Male (1336)
Please login or create a free account to see research statistics filtered on Foot cramps and Male.
308
23.1%
10% less often
Female (26227)
Please login or create a free account to see research statistics filtered on Foot cramps and Female.
7019
26.8%
insignificant difference
Muscle cramps (8668)
Please login or create a free account to see research statistics filtered on Foot cramps and Muscle cramps.
4734
54.6%
110% more often
Emphysema (124)
Please login or create a free account to see research statistics filtered on Foot cramps and Emphysema.
60
48.4%
80% more often
Neuralgia (784)
Please login or create a free account to see research statistics filtered on Foot cramps and Neuralgia.
365
46.6%
80% more often
Joint pain after eating (712)
Please login or create a free account to see research statistics filtered on Foot cramps and Joint pain after eating.
332
46.6%
80% more often
Cramping back of leg (9757)
Please login or create a free account to see research statistics filtered on Foot cramps and Cramping back of leg.
4534
46.5%
80% more often
Swollen joints (2624)
Please login or create a free account to see research statistics filtered on Foot cramps and Swollen joints.
1171
44.6%
70% more often
Ankle pain (4184)
Please login or create a free account to see research statistics filtered on Foot cramps and Ankle pain.
1860
44.5%
70% more often
Painful rash (516)
Please login or create a free account to see research statistics filtered on Foot cramps and Painful rash.
228
44.2%
70% more often
Rheumatic Fever (146)
Please login or create a free account to see research statistics filtered on Foot cramps and Rheumatic Fever.
63
43.2%
60% more often
Lungs Irritated / Inflamed (1038)
Please login or create a free account to see research statistics filtered on Foot cramps and Lungs Irritated / Inflamed.
447
43.1%
60% more often
Oozing Sores on Skin (292)
Please login or create a free account to see research statistics filtered on Foot cramps and Oozing Sores on Skin.
125
42.8%
60% more often
Nerve Damage (293)
Please login or create a free account to see research statistics filtered on Foot cramps and Nerve Damage.
124
42.3%
60% more often
Blood or pus in mucus (462)
Please login or create a free account to see research statistics filtered on Foot cramps and Blood or pus in mucus.
194
42%
60% more often
Non-healing sore / ulcer (816)
Please login or create a free account to see research statistics filtered on Foot cramps and Non-healing sore / ulcer.
342
41.9%
60% more often
Laryngitis (906)
Please login or create a free account to see research statistics filtered on Foot cramps and Laryngitis.
379
41.8%
60% more often
Congestive Heart Failure (CHF) (194)
Please login or create a free account to see research statistics filtered on Foot cramps and Congestive Heart Failure (CHF).
81
41.8%
60% more often
Convulsions (156)
Please login or create a free account to see research statistics filtered on Foot cramps and Convulsions.
65
41.7%
60% more often
Fever (Current) (294)
Please login or create a free account to see research statistics filtered on Foot cramps and Fever (Current).
121
41.2%
60% more often
Gout (451)
Please login or create a free account to see research statistics filtered on Foot cramps and Gout.
185
41%
60% more often
Croup (176)
Please login or create a free account to see research statistics filtered on Foot cramps and Croup.
72
40.9%
60% more often
Wheezing (2488)
Please login or create a free account to see research statistics filtered on Foot cramps and Wheezing.
1004
40.4%
50% more often
Tickle in nose (3451)
Please login or create a free account to see research statistics filtered on Foot cramps and Tickle in nose.
1394
40.4%
50% more often
Poor discernment of temperature (1393)
Please login or create a free account to see research statistics filtered on Foot cramps and Poor discernment of temperature.
561
40.3%
50% more often
Atherosclerosis (189)
Please login or create a free account to see research statistics filtered on Foot cramps and Atherosclerosis.
76
40.2%
50% more often
Sinus pain in cheeks (4378)
Please login or create a free account to see research statistics filtered on Foot cramps and Sinus pain in cheeks.
1756
40.1%
50% more often
Stinging Eyes (2850)
Please login or create a free account to see research statistics filtered on Foot cramps and Stinging Eyes.
1138
39.9%
50% more often
Urinary incontinence (3117)
Please login or create a free account to see research statistics filtered on Foot cramps and Urinary incontinence.
1243
39.9%
50% more often
Weakness / Debility (3964)
Please login or create a free account to see research statistics filtered on Foot cramps and Weakness / Debility.
1576
39.8%
50% more often
Defensive (225)
Please login or create a free account to see research statistics filtered on Foot cramps and Defensive.
89
39.6%
50% more often
Joint pain in fingers (6489)
Please login or create a free account to see research statistics filtered on Foot cramps and Joint pain in fingers.
2572
39.6%
50% more often
Heart Attack (188)
Please login or create a free account to see research statistics filtered on Foot cramps and Heart Attack.
74
39.4%
50% more often
Flat rash (526)
Please login or create a free account to see research statistics filtered on Foot cramps and Flat rash.
207
39.4%
50% more often
Bronchitis (3856)
Please login or create a free account to see research statistics filtered on Foot cramps and Bronchitis.
1504
39%
50% more often
Rheumatoid Arthritis (1204)
Please login or create a free account to see research statistics filtered on Foot cramps and Rheumatoid Arthritis.
467
38.8%
50% more often
Chronic cough (1911)
Please login or create a free account to see research statistics filtered on Foot cramps and Chronic cough.
742
38.8%
50% more often
Corns (2019)
Please login or create a free account to see research statistics filtered on Foot cramps and Corns.
782
38.7%
50% more often
Muscles heavy / tired (6435)
Please login or create a free account to see research statistics filtered on Foot cramps and Muscles heavy / tired.
2483
38.6%
50% more often
Purpura (429)
Please login or create a free account to see research statistics filtered on Foot cramps and Purpura.
165
38.5%
50% more often
Fragile skin/breaks easily (1846)
Please login or create a free account to see research statistics filtered on Foot cramps and Fragile skin/breaks easily.
710
38.5%
50% more often
Liver Sore (883)
Please login or create a free account to see research statistics filtered on Foot cramps and Liver Sore.
340
38.5%
50% more often
High Blood Sugar (1860)
Please login or create a free account to see research statistics filtered on Foot cramps and High Blood Sugar.
716
38.5%
50% more often
Epilepsy (190)
Please login or create a free account to see research statistics filtered on Foot cramps and Epilepsy.
73
38.4%
50% more often
Morning joint pain (5834)
Please login or create a free account to see research statistics filtered on Foot cramps and Morning joint pain.
2243
38.4%
50% more often
Dislocated shoulder / ribs / etc (1069)
Please login or create a free account to see research statistics filtered on Foot cramps and Dislocated shoulder / ribs / etc.
411
38.4%
50% more often
Sleep Apnea (2359)
Please login or create a free account to see research statistics filtered on Foot cramps and Sleep Apnea.
907
38.4%
50% more often
Cold aggravates pain (5644)
Please login or create a free account to see research statistics filtered on Foot cramps and Cold aggravates pain.
2160
38.3%
50% more often
Skin infections other (608)
Please login or create a free account to see research statistics filtered on Foot cramps and Skin infections other.
233
38.3%
50% more often
Difficulty expectorating (1399)
Please login or create a free account to see research statistics filtered on Foot cramps and Difficulty expectorating.
535
38.2%
40% more often
Multiple chemical sensitivity (MCS) (2279)
Please login or create a free account to see research statistics filtered on Foot cramps and Multiple chemical sensitivity (MCS).
871
38.2%
40% more often
Blisters (609)
Please login or create a free account to see research statistics filtered on Foot cramps and Blisters.
232
38.1%
40% more often
Food Poisoning (1032)
Please login or create a free account to see research statistics filtered on Foot cramps and Food Poisoning.
393
38.1%
40% more often
Dry cough (4384)
Please login or create a free account to see research statistics filtered on Foot cramps and Dry cough.
1666
38%
40% more often
Multiple Sclerosis (179)
Please login or create a free account to see research statistics filtered on Foot cramps and Multiple Sclerosis.
68
38%
40% more often
Staph infection (1066)
Please login or create a free account to see research statistics filtered on Foot cramps and Staph infection.
405
38%
40% more often
Tendinitis (2623)
Please login or create a free account to see research statistics filtered on Foot cramps and Tendinitis.
998
38%
40% more often
Heaviness in heart area (2680)
Please login or create a free account to see research statistics filtered on Foot cramps and Heaviness in heart area.
1019
38%
40% more often
Pelvic Congestion Syndrome (227)
Please login or create a free account to see research statistics filtered on Foot cramps and Pelvic Congestion Syndrome.
86
37.9%
40% more often
Tongue frothy on edges (739)
Please login or create a free account to see research statistics filtered on Foot cramps and Tongue frothy on edges.
279
37.8%
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
Please login or create a free account to see research statistics filtered on Foot cramps and Prolonged bleeding when cut (Poor clotting).
476
37.8%
40% more often
Wrist Pain (6041)
Please login or create a free account to see research statistics filtered on Foot cramps and Wrist Pain.
2282
37.8%
40% more often
Frequent Nose Bleeds (1500)
Please login or create a free account to see research statistics filtered on Foot cramps and Frequent Nose Bleeds.
567
37.8%
40% more often
Edema (2527)
Please login or create a free account to see research statistics filtered on Foot cramps and Edema.
953
37.7%
40% more often
Restricting Water Intake (650)
Please login or create a free account to see research statistics filtered on Foot cramps and Restricting Water Intake.
245
37.7%
40% more often
Guarding area of pain (886)
Please login or create a free account to see research statistics filtered on Foot cramps and Guarding area of pain.
333
37.6%
40% more often
Fibromyalgia (3094)
Please login or create a free account to see research statistics filtered on Foot cramps and Fibromyalgia.
1164
37.6%
40% more often
Chronic Kidney Disease / Renal Disease (242)
Please login or create a free account to see research statistics filtered on Foot cramps and Chronic Kidney Disease / Renal Disease.
91
37.6%
40% more often
Chronic Infection (1413)
Please login or create a free account to see research statistics filtered on Foot cramps and Chronic Infection.
530
37.5%
40% more often
Liver Degeneration (200)
Please login or create a free account to see research statistics filtered on Foot cramps and Liver Degeneration.
75
37.5%
40% more often
Raised & bumpy rash (1605)
Please login or create a free account to see research statistics filtered on Foot cramps and Raised & bumpy rash.
602
37.5%
40% more often
Kidney Infection (1649)
Please login or create a free account to see research statistics filtered on Foot cramps and Kidney Infection.
616
37.4%
40% more often
Stroke (from clot) (139)
Please login or create a free account to see research statistics filtered on Foot cramps and Stroke (from clot).
52
37.4%
40% more often
Joint pain (8319)
Please login or create a free account to see research statistics filtered on Foot cramps and Joint pain.
3099
37.3%
40% more often
Shortness of Breath (6434)
Please login or create a free account to see research statistics filtered on Foot cramps and Shortness of Breath.
2402
37.3%
40% more often
Lumps on Surface of Belly (713)
Please login or create a free account to see research statistics filtered on Foot cramps and Lumps on Surface of Belly.
266
37.3%
40% more often
Sinus pain around eyes (7066)
Please login or create a free account to see research statistics filtered on Foot cramps and Sinus pain around eyes.
2635
37.3%
40% more often
Carbuncle (209)
Please login or create a free account to see research statistics filtered on Foot cramps and Carbuncle.
78
37.3%
40% more often
Elbow pain (2565)
Please login or create a free account to see research statistics filtered on Foot cramps and Elbow pain.
956
37.3%
40% more often
Tense chest (3234)
Please login or create a free account to see research statistics filtered on Foot cramps and Tense chest.
1206
37.3%
40% more often
Gastric bypass surgery (437)
Please login or create a free account to see research statistics filtered on Foot cramps and Gastric bypass surgery.
163
37.3%
40% more often
Burning/painful urination (1010)
Please login or create a free account to see research statistics filtered on Foot cramps and Burning/painful urination.
376
37.2%
40% more often
Ear pain/infection (5405)
Please login or create a free account to see research statistics filtered on Foot cramps and Ear pain/infection.
2008
37.2%
40% more often
Chest Pain (2589)
Please login or create a free account to see research statistics filtered on Foot cramps and Chest Pain.
962
37.2%
40% more often
Sciatica (4357)
Please login or create a free account to see research statistics filtered on Foot cramps and Sciatica.
1616
37.1%
40% more often
Hot / Burning Feet (3220)
Please login or create a free account to see research statistics filtered on Foot cramps and Hot / Burning Feet.
1196
37.1%
40% more often
Can't afford to buy food (1909)
Please login or create a free account to see research statistics filtered on Foot cramps and Can't afford to buy food.
709
37.1%
40% more often
Anal Spasm (1145)
Please login or create a free account to see research statistics filtered on Foot cramps and Anal Spasm.
425
37.1%
40% more often
Pain middle back (5054)
Please login or create a free account to see research statistics filtered on Foot cramps and Pain middle back.
1873
37.1%
40% more often
Cough with mucus / wet cough (3294)
Please login or create a free account to see research statistics filtered on Foot cramps and Cough with mucus / wet cough.
1219
37%
40% more often
Osteoarthritis (3252)
Please login or create a free account to see research statistics filtered on Foot cramps and Osteoarthritis.
1202
37%
40% more often
Pins and Needles Hands and Feet (8533)
Please login or create a free account to see research statistics filtered on Foot cramps and Pins and Needles Hands and Feet.
3157
37%
40% more often
Bones brittle / break easily (575)
Please login or create a free account to see research statistics filtered on Foot cramps and Bones brittle / break easily.
213
37%
40% more often
Gallbladder Inflammation (1070)
Please login or create a free account to see research statistics filtered on Foot cramps and Gallbladder Inflammation.
395
36.9%
40% more often
Pain wakes you up at night (1604)
Please login or create a free account to see research statistics filtered on Foot cramps and Pain wakes you up at night.
592
36.9%
40% more often
Enlarged Spleen (328)
Please login or create a free account to see research statistics filtered on Foot cramps and Enlarged Spleen.
121
36.9%
40% more often
Sore eye muscles (2328)
Please login or create a free account to see research statistics filtered on Foot cramps and Sore eye muscles.
858
36.9%
40% more often
Complications of Those Reporting Foot cramps
In this research study, people who report Foot cramps were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Foot cramps and Prolonged bleeding when cut (Poor clotting).
476
+2.9 times
5%
1.74% (1,259 cases)
Muscle cramps
Please login or create a free account to see research statistics filtered on Foot cramps and Muscle cramps.
4734
+2.2 times
54%
24.88% (8,668 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Foot cramps and Painful menstruation & menstrual cramps.
4022
+2.1 times
45%
21.59% (13,471 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Foot cramps and Abdominal surgery.
430
+2.0 times
5%
2.47% (1,336 cases)
Cramping back of leg
Please login or create a free account to see research statistics filtered on Foot cramps and Cramping back of leg.
4534
+2.0 times
51%
25.57% (9,757 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Foot cramps and Painful rash.
228
+2.0 times
3%
1.51% (516 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Foot cramps and Slow, heavy digestion.
4015
+2.0 times
45%
22.89% (21,898 cases)
Bluish / Purple Tongue
Please login or create a free account to see research statistics filtered on Foot cramps and Bluish / Purple Tongue.
138
+1.9 times
2%
1.04% (472 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Foot cramps and Joint pain after eating.
332
+1.9 times
4%
2.1% (712 cases)
Fistula
Please login or create a free account to see research statistics filtered on Foot cramps and Fistula.
155
+1.8 times
2%
1.11% (425 cases)
Purpura
Please login or create a free account to see research statistics filtered on Foot cramps and Purpura.
165
+1.8 times
2%
1.11% (429 cases)
Colon surgery
Please login or create a free account to see research statistics filtered on Foot cramps and Colon surgery.
134
+1.8 times
2%
1.12% (416 cases)
Blisters
Please login or create a free account to see research statistics filtered on Foot cramps and Blisters.
232
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Foot cramps and Skin growths - other.
225
+1.8 times
3%
1.68% (619 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Foot cramps and Non-healing sore / ulcer.
342
+1.8 times
4%
2.25% (816 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Foot cramps and Vomiting.
401
+1.8 times
5%
2.82% (1,149 cases)
Skin infections other
Please login or create a free account to see research statistics filtered on Foot cramps and Skin infections other.
233
+1.8 times
3%
1.7% (608 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Foot cramps and Lungs Irritated / Inflamed.
447
+1.7 times
5%
2.86% (1,038 cases)
Ankle pain
Please login or create a free account to see research statistics filtered on Foot cramps and Ankle pain.
1860
+1.7 times
21%
12.12% (4,184 cases)
Anal Spasm
Please login or create a free account to see research statistics filtered on Foot cramps and Anal Spasm.
425
+1.7 times
5%
2.91% (1,145 cases)
Citrus allergy
Please login or create a free account to see research statistics filtered on Foot cramps and Citrus allergy.
229
+1.7 times
3%
1.75% (670 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Foot cramps and Exercise aggravates symptoms.
1692
+1.7 times
19%
11.1% (5,106 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Foot cramps and Liver Sore.
340
+1.7 times
4%
2.35% (883 cases)
Swollen joints
Please login or create a free account to see research statistics filtered on Foot cramps and Swollen joints.
1171
+1.7 times
13%
7.66% (2,624 cases)
Guarding area of pain
Please login or create a free account to see research statistics filtered on Foot cramps and Guarding area of pain.
333
+1.7 times
4%
2.38% (886 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Foot cramps and Sore eye muscles.
858
+1.7 times
10%
5.97% (2,328 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Foot cramps and Pain wakes you up at night.
592
+1.7 times
7%
4.18% (1,604 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Foot cramps and Restricting Food Intake.
4130
+1.7 times
47%
28.12% (15,613 cases)
Staph infection
Please login or create a free account to see research statistics filtered on Foot cramps and Staph infection.
405
+1.7 times
5%
3.01% (1,066 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Foot cramps and Fibromyalgia.
1164
+1.7 times
13%
7.84% (3,094 cases)
Stinging Eyes
Please login or create a free account to see research statistics filtered on Foot cramps and Stinging Eyes.
1138
+1.7 times
13%
7.84% (2,850 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Foot cramps and Difficulty expectorating.
535
+1.7 times
6%
3.62% (1,399 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Foot cramps and Artificial sweeteners.
2450
+1.6 times
28%
17.04% (8,589 cases)
Stomach Ulcer
Please login or create a free account to see research statistics filtered on Foot cramps and Stomach Ulcer.
493
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Foot cramps and Even liquid foods aggravate abdominal pain.
400
+1.6 times
5%
3.06% (1,126 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Foot cramps and Shortness of Breath.
2402
+1.6 times
27%
16.54% (6,434 cases)
Boils
Please login or create a free account to see research statistics filtered on Foot cramps and Boils.
426
+1.6 times
5%
3.08% (1,160 cases)
Gallstones / Attack
Please login or create a free account to see research statistics filtered on Foot cramps and Gallstones / Attack.
683
+1.6 times
8%
4.95% (1,914 cases)
Fecal Incontinence
Please login or create a free account to see research statistics filtered on Foot cramps and Fecal Incontinence.
400
+1.6 times
5%
3.1% (1,138 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Foot cramps and Pain relieved by doubling over.
857
+1.6 times
10%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Foot cramps and Multiple chemical sensitivity (MCS).
871
+1.6 times
10%
6.22% (2,279 cases)
Dislocated shoulder / ribs / etc
Please login or create a free account to see research statistics filtered on Foot cramps and Dislocated shoulder / ribs / etc.
411
+1.6 times
5%
3.12% (1,069 cases)
Corns
Please login or create a free account to see research statistics filtered on Foot cramps and Corns.
782
+1.6 times
9%
5.62% (2,019 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Foot cramps and Solid foods aggravate abdominal pain.
489
+1.6 times
6%
3.75% (1,417 cases)
Seizures
Please login or create a free account to see research statistics filtered on Foot cramps and Seizures.
164
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Foot cramps and Tongue deviates to right/left.
150
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
Please login or create a free account to see research statistics filtered on Foot cramps and Gastric bypass surgery.
163
+1.6 times
2%
1.26% (437 cases)
Hot / Burning Feet
Please login or create a free account to see research statistics filtered on Foot cramps and Hot / Burning Feet.
1196
+1.6 times
14%
8.83% (3,220 cases)
Tooth ache
Please login or create a free account to see research statistics filtered on Foot cramps and Tooth ache.
1062
+1.6 times
12%
7.57% (2,997 cases)
Tickle in nose
Please login or create a free account to see research statistics filtered on Foot cramps and Tickle in nose.
1394
+1.6 times
16%
10.1% (3,451 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Foot cramps and Diabetes (Adult Onset Type II).
543
+1.6 times
6%
3.79% (1,568 cases)
Intestinal colic / spasm / cramping
Please login or create a free account to see research statistics filtered on Foot cramps and Intestinal colic / spasm / cramping.
1840
+1.6 times
21%
13.28% (5,234 cases)
Edema
Please login or create a free account to see research statistics filtered on Foot cramps and Edema.
953
+1.6 times
11%
6.96% (2,527 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Foot cramps and Chest Pain.
962
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Foot cramps and Exercising as punishment.
595
+1.6 times
7%
4.43% (2,175 cases)
Heaviness in heart area
Please login or create a free account to see research statistics filtered on Foot cramps and Heaviness in heart area.
1019
+1.6 times
12%
7.6% (2,680 cases)
Diverticulosis / Diverticulitis
Please login or create a free account to see research statistics filtered on Foot cramps and Diverticulosis / Diverticulitis.
684
+1.6 times
8%
5.07% (1,940 cases)
Feet or Ankles Swelling
Please login or create a free account to see research statistics filtered on Foot cramps and Feet or Ankles Swelling.
3206
+1.6 times
36%
22.82% (8,846 cases)
Neuralgia
Please login or create a free account to see research statistics filtered on Foot cramps and Neuralgia.
365
+1.6 times
4%
2.54% (784 cases)
Difficulty Swallowing
Please login or create a free account to see research statistics filtered on Foot cramps and Difficulty Swallowing.
1083
+1.6 times
12%
7.64% (2,999 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Foot cramps and Poor discernment of temperature.
561
+1.6 times
6%
3.82% (1,393 cases)
Sticky saliva
Please login or create a free account to see research statistics filtered on Foot cramps and Sticky saliva.
858
+1.6 times
10%
6.38% (2,391 cases)
Pins and Needles Hands and Feet
Please login or create a free account to see research statistics filtered on Foot cramps and Pins and Needles Hands and Feet.
3157
+1.6 times
36%
23.07% (8,533 cases)
Kidney Infection
Please login or create a free account to see research statistics filtered on Foot cramps and Kidney Infection.
616
+1.6 times
7%
4.49% (1,649 cases)
Pneumonia
Please login or create a free account to see research statistics filtered on Foot cramps and Pneumonia.
1031
+1.6 times
12%
7.7% (2,799 cases)
Frequent Hiccup
Please login or create a free account to see research statistics filtered on Foot cramps and Frequent Hiccup.
875
+1.6 times
10%
6.43% (2,477 cases)
Lumps on Surface of Belly
Please login or create a free account to see research statistics filtered on Foot cramps and Lumps on Surface of Belly.
266
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
Please login or create a free account to see research statistics filtered on Foot cramps and Swollen lymph nodes.
862
+1.6 times
10%
6.44% (2,365 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Foot cramps and Tense muscles when stressed.
2893
+1.5 times
33%
21.33% (9,005 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Foot cramps and Weakness / Debility.
1576
+1.5 times
18%
11.64% (3,964 cases)
Sinus pain in cheeks
Please login or create a free account to see research statistics filtered on Foot cramps and Sinus pain in cheeks.
1756
+1.5 times
20%
12.95% (4,378 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Foot cramps and Poor diet.
3362
+1.5 times
38%
24.63% (11,384 cases)
Osteoarthritis
Please login or create a free account to see research statistics filtered on Foot cramps and Osteoarthritis.
1202
+1.5 times
14%
9.08% (3,252 cases)
Hives
Please login or create a free account to see research statistics filtered on Foot cramps and Hives.
849
+1.5 times
10%
6.49% (2,397 cases)
Muscles heavy / tired
Please login or create a free account to see research statistics filtered on Foot cramps and Muscles heavy / tired.
2483
+1.5 times
28%
18.2% (6,435 cases)
Pancreatitis
Please login or create a free account to see research statistics filtered on Foot cramps and Pancreatitis.
183
+1.5 times
2%
1.3% (498 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Foot cramps and Unable to exercise due to Injury, disease, breathlessness, etc.
1079
+1.5 times
12%
7.8% (3,400 cases)
Ear pain/infection
Please login or create a free account to see research statistics filtered on Foot cramps and Ear pain/infection.
2008
+1.5 times
23%
14.98% (5,405 cases)
Gallbladder Removed
Please login or create a free account to see research statistics filtered on Foot cramps and Gallbladder Removed.
1067
+1.5 times
12%
7.83% (3,116 cases)
Tongue frothy on edges
Please login or create a free account to see research statistics filtered on Foot cramps and Tongue frothy on edges.
279
+1.5 times
3%
1.96% (739 cases)
Chronic Infection
Please login or create a free account to see research statistics filtered on Foot cramps and Chronic Infection.
530
+1.5 times
6%
3.94% (1,413 cases)
Joint pain in fingers
Please login or create a free account to see research statistics filtered on Foot cramps and Joint pain in fingers.
2572
+1.5 times
29%
19.13% (6,489 cases)
Raised & bumpy rash
Please login or create a free account to see research statistics filtered on Foot cramps and Raised & bumpy rash.
602
+1.5 times
7%
4.62% (1,605 cases)
Trauma-induced overeating
Please login or create a free account to see research statistics filtered on Foot cramps and Trauma-induced overeating.
576
+1.5 times
7%
4.62% (1,603 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Foot cramps and Pain sudden onset.
1335
+1.5 times
15%
9.9% (3,992 cases)
Frequent Nausea
Please login or create a free account to see research statistics filtered on Foot cramps and Frequent Nausea.
1656
+1.5 times
19%
12.57% (5,021 cases)
Fragile skin/breaks easily
Please login or create a free account to see research statistics filtered on Foot cramps and Fragile skin/breaks easily.
710
+1.5 times
8%
5.3% (1,846 cases)
Calluses
Please login or create a free account to see research statistics filtered on Foot cramps and Calluses.
1855
+1.5 times
21%
13.94% (5,116 cases)
Bloody stools
Please login or create a free account to see research statistics filtered on Foot cramps and Bloody stools.
338
+1.5 times
4%
2.66% (1,021 cases)
Baggy / sagging skin
Please login or create a free account to see research statistics filtered on Foot cramps and Baggy / sagging skin.
1551
+1.5 times
18%
11.97% (4,442 cases)
Ringing ears
Please login or create a free account to see research statistics filtered on Foot cramps and Ringing ears.
3414
+1.5 times
39%
25.96% (10,130 cases)
Bronchitis
Please login or create a free account to see research statistics filtered on Foot cramps and Bronchitis.
1504
+1.5 times
17%
11.33% (3,856 cases)
Eye twitching
Please login or create a free account to see research statistics filtered on Foot cramps and Eye twitching.
2731
+1.5 times
31%
20.69% (7,614 cases)
Detergent allergy
Please login or create a free account to see research statistics filtered on Foot cramps and Detergent allergy.
1140
+1.5 times
13%
8.69% (3,204 cases)
Wrist Pain
Please login or create a free account to see research statistics filtered on Foot cramps and Wrist Pain.
2282
+1.5 times
26%
17.38% (6,041 cases)
Tarry black stools
Please login or create a free account to see research statistics filtered on Foot cramps and Tarry black stools.
528
+1.5 times
6%
4.02% (1,494 cases)
Urinary incontinence
Please login or create a free account to see research statistics filtered on Foot cramps and Urinary incontinence.
1243
+1.5 times
14%
9.38% (3,117 cases)
Food Poisoning
Please login or create a free account to see research statistics filtered on Foot cramps and Food Poisoning.
393
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
Please login or create a free account to see research statistics filtered on Foot cramps and Pain on left side above heart.
636
+1.5 times
7%
4.69% (1,752 cases)
Tense chest
Please login or create a free account to see research statistics filtered on Foot cramps and Tense chest.
1206
+1.5 times
14%
9.4% (3,234 cases)
Restricting Water Intake
Please login or create a free account to see research statistics filtered on Foot cramps and Restricting Water Intake.
245
+1.5 times
3%
2.02% (650 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
How does 'foot cramps' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'foot cramps'?22 likes
Sign in to review this symptom
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.