College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

FOOT CRAMPS

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON FOOT CRAMPS

Muscle cramps are sometimes a sign of poor circulation, poor electrolyte balance, or use of anti-cholesterol pharmaceuticals.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL FOOT CRAMPS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'FOOT CRAMPS'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR FOOT CRAMPS
OR, GET A GENERAL DIET FOR BALANCING FOOT CRAMPS

Augment your diet with these specially chosen ingredients below which may be useful for 'Foot cramps'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'FOOT CRAMPS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BONES MUSCLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Foot cramps', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

General Laxative

GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.

SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

,
Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

,
Rebuild Electrolytes

REBUILD-ELECTROLYTES

Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.

SEE ALL 'REBUILD-ELECTROLYTES' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Muscle Relaxant

MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

,
Antispasmodic

ANTISPASMODIC

Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, heart palpitations, migraine, or IBS.

SEE ALL 'ANTISPASMODIC' FOODS / HERBS

,
Muscle Tonic

MUSCLE-TONIC

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

SEE ALL 'MUSCLE-TONIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

FOOT CRAMPS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Foot cramps'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Foot cramps'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ
The following symptoms & habits may be related to 'Foot cramps'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 8,848 People Reporting Foot cramps

On average the biocharacteristics of people reporting Foot cramps were more aggravated than 56% of other symptoms. From the 8,848 people who reported Foot cramps average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Cold Sign
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94.8% avg client level
29.8% (2,633) of cases
8,107 have Cold constitution
Vata Sign
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62.2% avg client level
37.0% (3,277) of cases
11,554 have Vata constitution
Salty
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60.3% avg client level
32.5% (2,879) of cases
7,179 have Salty constitution
Sweet
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58.3% avg client level
31.6% (2,795) of cases
9,650 have Sweet constitution
Dry
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58.3% avg client level
27.1% (2,396) of cases
9,009 have Dry constitution
Gooey
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55.6% avg client level
21.5% (1,898) of cases
7,069 have Gooey constitution
Kapha Aggravates
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54.4% avg client level
36.1% (3,198) of cases
12,745 have Kapha constitution
Oily
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54.0% avg client level
27.5% (2,432) of cases
9,587 have Oily constitution
Heavy
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52.0% avg client level
31.1% (2,752) of cases
9,738 have Heavy constitution
Toxic
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48.4% avg client level
33.9% (3,002) of cases
7,099 have Toxic constitution
Astringent
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48.0% avg client level
24.4% (2,161) of cases
8,068 have Astringent constitution
Light
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43.3% avg client level
25.4% (2,246) of cases
9,391 have Light constitution
Difficult
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40.1% avg client level
36.9% (3,261) of cases
8,532 have Difficult constitution
Bitter
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34.5% avg client level
23.3% (2,058) of cases
8,626 have Bitter constitution
Pungent
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34.1% avg client level
20.1% (1,778) of cases
6,802 have Pungent constitution
Hot
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33.0% avg client level
18.5% (1,637) of cases
7,949 have Hot constitution
Pitta
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31.2% avg client level
29.6% (2,622) of cases
10,540 have Pitta constitution
Sour
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23.3% avg client level
21.8% (1,933) of cases
7,528 have Sour constitution

Risk Factors of Foot cramps

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Foot cramps. Overall, 26.38% of people surveyed reported Foot cramps.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 26.38%

Review These Common Risk Factors

Feel underweight (2358)
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538 cases with both
22.8% of cases
10% less often
Feel overweight (25362)
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6351 cases with both
25% of cases
10% less often
Hyperactive, quick (19615)
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2451 cases with both
12.5% of cases
50% less often
Fatigue / tired (16721)
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5168 cases with both
30.9% of cases
20% more often
Male (1336)
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308 cases with both
23.1% of cases
10% less often
Female (26227)
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7019 cases with both
26.8% of cases
insignificant difference
Show All
Muscle cramps (8668)
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4734 cases with both
54.6% of cases
110% more often
Emphysema (124)
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60 cases with both
48.4% of cases
80% more often
Neuralgia (784)
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365 cases with both
46.6% of cases
80% more often
Joint pain after eating (712)
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332 cases with both
46.6% of cases
80% more often
Cramping back of leg (9757)
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4534 cases with both
46.5% of cases
80% more often
Swollen joints (2624)
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1171 cases with both
44.6% of cases
70% more often
Ankle pain (4184)
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1860 cases with both
44.5% of cases
70% more often
Painful rash (516)
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228 cases with both
44.2% of cases
70% more often
Rheumatic Fever (146)
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63 cases with both
43.2% of cases
60% more often
Lungs Irritated / Inflamed (1038)
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447 cases with both
43.1% of cases
60% more often
Oozing Sores on Skin (292)
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125 cases with both
42.8% of cases
60% more often
Nerve Damage (293)
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124 cases with both
42.3% of cases
60% more often
Blood or pus in mucus (462)
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194 cases with both
42% of cases
60% more often
Non-healing sore / ulcer (816)
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342 cases with both
41.9% of cases
60% more often
Laryngitis (906)
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379 cases with both
41.8% of cases
60% more often
Congestive Heart Failure (CHF) (194)
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81 cases with both
41.8% of cases
60% more often
Convulsions (156)
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65 cases with both
41.7% of cases
60% more often
Fever (Current) (294)
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121 cases with both
41.2% of cases
60% more often
Gout (451)
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185 cases with both
41% of cases
60% more often
Croup (176)
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72 cases with both
40.9% of cases
60% more often
Wheezing (2488)
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1004 cases with both
40.4% of cases
50% more often
Tickle in nose (3451)
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1394 cases with both
40.4% of cases
50% more often
Poor discernment of temperature (1393)
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561 cases with both
40.3% of cases
50% more often
Atherosclerosis (189)
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76 cases with both
40.2% of cases
50% more often
Sinus pain in cheeks (4378)
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1756 cases with both
40.1% of cases
50% more often
Stinging Eyes (2850)
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1138 cases with both
39.9% of cases
50% more often
Urinary incontinence (3117)
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1243 cases with both
39.9% of cases
50% more often
Weakness / Debility (3964)
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1576 cases with both
39.8% of cases
50% more often
Defensive (225)
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89 cases with both
39.6% of cases
50% more often
Joint pain in fingers (6489)
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2572 cases with both
39.6% of cases
50% more often
Heart Attack (188)
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74 cases with both
39.4% of cases
50% more often
Flat rash (526)
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207 cases with both
39.4% of cases
50% more often
Bronchitis (3856)
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1504 cases with both
39% of cases
50% more often
Rheumatoid Arthritis (1204)
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467 cases with both
38.8% of cases
50% more often
Chronic cough (1911)
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742 cases with both
38.8% of cases
50% more often
Corns (2019)
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782 cases with both
38.7% of cases
50% more often
Muscles heavy / tired (6435)
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2483 cases with both
38.6% of cases
50% more often
Purpura (429)
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165 cases with both
38.5% of cases
50% more often
Fragile skin/breaks easily (1846)
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710 cases with both
38.5% of cases
50% more often
Liver Sore (883)
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340 cases with both
38.5% of cases
50% more often
High Blood Sugar (1860)
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716 cases with both
38.5% of cases
50% more often
Epilepsy (190)
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73 cases with both
38.4% of cases
50% more often
Morning joint pain (5834)
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2243 cases with both
38.4% of cases
50% more often
Dislocated shoulder / ribs / etc (1069)
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411 cases with both
38.4% of cases
50% more often
Sleep Apnea (2359)
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907 cases with both
38.4% of cases
50% more often
Cold aggravates joint pain (5644)
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2160 cases with both
38.3% of cases
50% more often
Skin Infection (608)
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233 cases with both
38.3% of cases
50% more often
Difficulty expectorating (1399)
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535 cases with both
38.2% of cases
40% more often
Multiple chemical sensitivity (MCS) (2279)
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871 cases with both
38.2% of cases
40% more often
Blisters (609)
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232 cases with both
38.1% of cases
40% more often
Food Poisoning (1032)
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393 cases with both
38.1% of cases
40% more often
Dry cough (4384)
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1666 cases with both
38% of cases
40% more often
Multiple Sclerosis (179)
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68 cases with both
38% of cases
40% more often
Staph infection (1066)
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405 cases with both
38% of cases
40% more often
Tendinitis (2623)
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998 cases with both
38% of cases
40% more often
Heaviness in heart area (2680)
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1019 cases with both
38% of cases
40% more often
Pelvic Congestion Syndrome (227)
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86 cases with both
37.9% of cases
40% more often
Tongue frothy on edges (739)
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279 cases with both
37.8% of cases
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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476 cases with both
37.8% of cases
40% more often
Wrist Pain (6041)
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2282 cases with both
37.8% of cases
40% more often
Frequent Nose Bleeds (1500)
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567 cases with both
37.8% of cases
40% more often
Edema (2527)
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953 cases with both
37.7% of cases
40% more often
Restricting Water Intake (650)
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245 cases with both
37.7% of cases
40% more often
Guarding area of pain (886)
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333 cases with both
37.6% of cases
40% more often
Fibromyalgia (3094)
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1164 cases with both
37.6% of cases
40% more often
Chronic Kidney Disease / Renal Disease (242)
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91 cases with both
37.6% of cases
40% more often
Chronic Infection (1413)
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530 cases with both
37.5% of cases
40% more often
Liver Degeneration (200)
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75 cases with both
37.5% of cases
40% more often
Raised & bumpy rash (1605)
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602 cases with both
37.5% of cases
40% more often
Kidney Infection (1649)
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616 cases with both
37.4% of cases
40% more often
Stroke (from clot) (139)
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52 cases with both
37.4% of cases
40% more often
Joint pain (8319)
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3099 cases with both
37.3% of cases
40% more often
Shortness of Breath (6434)
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2402 cases with both
37.3% of cases
40% more often
Lumps on Surface of Belly (713)
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266 cases with both
37.3% of cases
40% more often
Sinus pain around eyes (7066)
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2635 cases with both
37.3% of cases
40% more often
Carbuncle (209)
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78 cases with both
37.3% of cases
40% more often
Elbow pain (2565)
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956 cases with both
37.3% of cases
40% more often
Tense chest (3234)
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1206 cases with both
37.3% of cases
40% more often
Gastric bypass surgery (437)
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163 cases with both
37.3% of cases
40% more often
Burning / painful urination (1010)
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376 cases with both
37.2% of cases
40% more often
Ear pain/infection (5405)
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2008 cases with both
37.2% of cases
40% more often
Chest Pain (2589)
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962 cases with both
37.2% of cases
40% more often
Sciatica (4357)
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1616 cases with both
37.1% of cases
40% more often
Hot / Burning Feet (3220)
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1196 cases with both
37.1% of cases
40% more often
Can't afford to buy food (1909)
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709 cases with both
37.1% of cases
40% more often
Anal Spasm (1145)
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425 cases with both
37.1% of cases
40% more often
Pain middle back (5054)
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1873 cases with both
37.1% of cases
40% more often
Cough with mucus / wet cough (3294)
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1219 cases with both
37% of cases
40% more often
Osteoarthritis (3252)
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1202 cases with both
37% of cases
40% more often
Pins and Needles Hands and Feet (8533)
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3157 cases with both
37% of cases
40% more often
Bones brittle / break easily (575)
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213 cases with both
37% of cases
40% more often
Gallbladder Inflammation (1070)
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395 cases with both
36.9% of cases
40% more often
Pain wakes you up at night (1604)
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592 cases with both
36.9% of cases
40% more often
Enlarged Spleen (328)
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121 cases with both
36.9% of cases
40% more often
Sore eye muscles (2328)
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858 cases with both
36.9% of cases
40% more often

Complications of Those Reporting Foot cramps

People who report Foot cramps were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Foot cramps and Prolonged bleeding when cut (Poor clotting).
476 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Muscle cramps
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4734 cases with both
+2.2 times more likely
54% of cases
24.88% (8,668 cases)
Painful menstruation & menstrual cramps
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4022 cases with both
+2.1 times more likely
45% of cases
21.59% (13,471 cases)
Abdominal surgery
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430 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Cramping back of leg
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4534 cases with both
+2.0 times more likely
51% of cases
25.57% (9,757 cases)
Painful rash
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228 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Slow, heavy digestion
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4015 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Bluish / Purple Tongue
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138 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Joint pain after eating
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332 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Fistula
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155 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura
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165 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Show All
Colon surgery
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134 cases with both
+1.8 times more likely
2% of cases
1.12% (416 cases)
Blisters
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232 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other
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225 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Non-healing sore / ulcer
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342 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Vomiting
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401 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Skin Infection
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233 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Lungs Irritated / Inflamed
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447 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Ankle pain
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1860 cases with both
+1.7 times more likely
21% of cases
12.12% (4,184 cases)
Anal Spasm
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425 cases with both
+1.7 times more likely
5% of cases
2.91% (1,145 cases)
Citrus allergy
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229 cases with both
+1.7 times more likely
3% of cases
1.75% (670 cases)
Exercise aggravates symptoms
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1692 cases with both
+1.7 times more likely
19% of cases
11.1% (5,106 cases)
Liver Sore
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340 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Swollen joints
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1171 cases with both
+1.7 times more likely
13% of cases
7.66% (2,624 cases)
Guarding area of pain
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333 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Sore eye muscles
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858 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Foot cramps and Pain wakes you up at night.
592 cases with both
+1.7 times more likely
7% of cases
4.18% (1,604 cases)
Restricting Food Intake
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4130 cases with both
+1.7 times more likely
47% of cases
28.12% (15,613 cases)
Staph infection
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405 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Fibromyalgia
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1164 cases with both
+1.7 times more likely
13% of cases
7.84% (3,094 cases)
Stinging Eyes
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1138 cases with both
+1.7 times more likely
13% of cases
7.84% (2,850 cases)
Difficulty expectorating
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535 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Artificial sweeteners
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2450 cases with both
+1.6 times more likely
28% of cases
17.04% (8,589 cases)
Stomach Ulcer
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493 cases with both
+1.6 times more likely
6% of cases
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Foot cramps and Even liquid foods aggravate abdominal pain.
400 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Shortness of Breath
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2402 cases with both
+1.6 times more likely
27% of cases
16.54% (6,434 cases)
Boils
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426 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Gallstones / Attack
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683 cases with both
+1.6 times more likely
8% of cases
4.95% (1,914 cases)
Fecal Incontinence
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400 cases with both
+1.6 times more likely
5% of cases
3.1% (1,138 cases)
Pain relieved by doubling over
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857 cases with both
+1.6 times more likely
10% of cases
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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871 cases with both
+1.6 times more likely
10% of cases
6.22% (2,279 cases)
Dislocated shoulder / ribs / etc
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411 cases with both
+1.6 times more likely
5% of cases
3.12% (1,069 cases)
Corns
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782 cases with both
+1.6 times more likely
9% of cases
5.62% (2,019 cases)
Solid foods aggravate abdominal pain
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489 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Seizures
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164 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Tongue deviates to right/left
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150 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Gastric bypass surgery
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163 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Hot / Burning Feet
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1196 cases with both
+1.6 times more likely
14% of cases
8.83% (3,220 cases)
Tooth ache
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1062 cases with both
+1.6 times more likely
12% of cases
7.57% (2,997 cases)
Tickle in nose
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1394 cases with both
+1.6 times more likely
16% of cases
10.1% (3,451 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Foot cramps and Diabetes (Adult Onset Type II).
543 cases with both
+1.6 times more likely
6% of cases
3.79% (1,568 cases)
Intestinal colic / spasm / cramping
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1840 cases with both
+1.6 times more likely
21% of cases
13.28% (5,234 cases)
Edema
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953 cases with both
+1.6 times more likely
11% of cases
6.96% (2,527 cases)
Chest Pain
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962 cases with both
+1.6 times more likely
11% of cases
6.96% (2,589 cases)
Exercising as punishment
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595 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Heaviness in heart area
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1019 cases with both
+1.6 times more likely
12% of cases
7.6% (2,680 cases)
Diverticulosis / Diverticulitis
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684 cases with both
+1.6 times more likely
8% of cases
5.07% (1,940 cases)
Feet or Ankles Swelling
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3206 cases with both
+1.6 times more likely
36% of cases
22.82% (8,846 cases)
Neuralgia
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365 cases with both
+1.6 times more likely
4% of cases
2.54% (784 cases)
Difficulty Swallowing
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1083 cases with both
+1.6 times more likely
12% of cases
7.64% (2,999 cases)
Poor discernment of temperature
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561 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Sticky saliva
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858 cases with both
+1.6 times more likely
10% of cases
6.38% (2,391 cases)
Pins and Needles Hands and Feet
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3157 cases with both
+1.6 times more likely
36% of cases
23.07% (8,533 cases)
Kidney Infection
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616 cases with both
+1.6 times more likely
7% of cases
4.49% (1,649 cases)
Pneumonia
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1031 cases with both
+1.6 times more likely
12% of cases
7.7% (2,799 cases)
Frequent Hiccup
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875 cases with both
+1.6 times more likely
10% of cases
6.43% (2,477 cases)
Lumps on Surface of Belly
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266 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Swollen lymph nodes
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862 cases with both
+1.6 times more likely
10% of cases
6.44% (2,365 cases)
Tense muscles when stressed
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2893 cases with both
+1.5 times more likely
33% of cases
21.33% (9,005 cases)
Weakness / Debility
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1576 cases with both
+1.5 times more likely
18% of cases
11.64% (3,964 cases)
Sinus pain in cheeks
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1756 cases with both
+1.5 times more likely
20% of cases
12.95% (4,378 cases)
Poor diet
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3362 cases with both
+1.5 times more likely
38% of cases
24.63% (11,384 cases)
Osteoarthritis
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1202 cases with both
+1.5 times more likely
14% of cases
9.08% (3,252 cases)
Hives
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849 cases with both
+1.5 times more likely
10% of cases
6.49% (2,397 cases)
Muscles heavy / tired
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2483 cases with both
+1.5 times more likely
28% of cases
18.2% (6,435 cases)
Pancreatitis
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183 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1079 cases with both
+1.5 times more likely
12% of cases
7.8% (3,400 cases)
Ear pain/infection
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2008 cases with both
+1.5 times more likely
23% of cases
14.98% (5,405 cases)
Gallbladder Removed
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1067 cases with both
+1.5 times more likely
12% of cases
7.83% (3,116 cases)
Tongue frothy on edges
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279 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Chronic Infection
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530 cases with both
+1.5 times more likely
6% of cases
3.94% (1,413 cases)
Joint pain in fingers
Please login or create a free account to see research statistics filtered on Foot cramps and Joint pain in fingers.
2572 cases with both
+1.5 times more likely
29% of cases
19.13% (6,489 cases)
Raised & bumpy rash
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602 cases with both
+1.5 times more likely
7% of cases
4.62% (1,605 cases)
Trauma-induced overeating
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576 cases with both
+1.5 times more likely
7% of cases
4.62% (1,603 cases)
Pain sudden onset
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1335 cases with both
+1.5 times more likely
15% of cases
9.9% (3,992 cases)
Frequent Nausea
Please login or create a free account to see research statistics filtered on Foot cramps and Frequent Nausea.
1656 cases with both
+1.5 times more likely
19% of cases
12.57% (5,021 cases)
Fragile skin/breaks easily
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710 cases with both
+1.5 times more likely
8% of cases
5.3% (1,846 cases)
Calluses
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1855 cases with both
+1.5 times more likely
21% of cases
13.94% (5,116 cases)
Bloody stools
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338 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
Baggy / sagging skin
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1551 cases with both
+1.5 times more likely
18% of cases
11.97% (4,442 cases)
Ringing ears
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3414 cases with both
+1.5 times more likely
39% of cases
25.96% (10,130 cases)
Bronchitis
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1504 cases with both
+1.5 times more likely
17% of cases
11.33% (3,856 cases)
Eye twitching
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2731 cases with both
+1.5 times more likely
31% of cases
20.69% (7,614 cases)
Detergent allergy
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1140 cases with both
+1.5 times more likely
13% of cases
8.69% (3,204 cases)
Wrist Pain
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2282 cases with both
+1.5 times more likely
26% of cases
17.38% (6,041 cases)
Tarry black stools
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528 cases with both
+1.5 times more likely
6% of cases
4.02% (1,494 cases)
Urinary incontinence
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1243 cases with both
+1.5 times more likely
14% of cases
9.38% (3,117 cases)
Food Poisoning
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393 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Pain on left side above heart
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636 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Tense chest
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1206 cases with both
+1.5 times more likely
14% of cases
9.4% (3,234 cases)
Restricting Water Intake
Please login or create a free account to see research statistics filtered on Foot cramps and Restricting Water Intake.
245 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)

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John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

Master Ayurvedic Digestion & Nutrition

Master Ayurvedic Digestion & Nutrition

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