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AYURVEDIC HEALTH REMEDIES
FOOT CRAMPSWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Foot cramps'?
Muscle cramps are sometimes a sign of poor circulation, poor electrolyte balance, or use of anti-cholesterol pharmaceuticals.
WHAT HAS ALREADY HELPED YOU HEAL FOOT CRAMPS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FOOT CRAMPS'Reduces
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Foot cramps'?
Find your imbalances and create a diet for your Bones by taking the
free bones quiz.
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS
Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Foot cramps', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.| GUNA | CONDITION IN YOUR BODY |
|---|---|
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste |
SALTY
Salty refers to anything with salt, or high mineral content.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Salty' taste |
To learn more about the symbols above, click on them.
General Laxative
GENERAL-LAXATIVE
Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives...Cardiac stimulant
, CARDIAC-STIMULANT
Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.Blood Thinner
, BLOOD-THINNER
Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.Rebuild Electrolytes
, REBUILD-ELECTROLYTES
Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.Vasodilator
VASODILATOR
A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.Muscle relaxant
, MUSCLE-RELAXANT
Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.Antispasmodic
, ANTISPASMODIC
Herbs that reduce or inhibit muscle spasms or cramping, such as in asthma, menstruation, hear palpitations, migraine, or IBS.Muscle Tonic
MUSCLE-TONIC
Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.ADDRESS ISSUES IN STAGE OF DISEASE 2
FOOT CRAMPS IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
REDUCE THESE RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Foot cramps'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 8,848 People Reporting Foot cramps
On average the biocharacteristics of people reporting Foot cramps were more aggravated than 56% of other symptoms. From the 8,848 people who reported Foot cramps in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
94.8%
29.8% (2,633)
8,107 have Cold constitution
62.2%
37.0% (3,277)
11,554 have Vata constitution
60.3%
32.5% (2,879)
7,179 have Salty constitution
58.3%
31.6% (2,795)
9,650 have Sweet constitution
58.3%
27.1% (2,396)
9,009 have Dry constitution
55.6%
21.5% (1,898)
7,069 have Gooey constitution
Kapha Aggravates
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54.4%
36.1% (3,198)
12,745 have Kapha constitution
54.0%
27.5% (2,432)
9,587 have Oily constitution
52.0%
31.1% (2,752)
9,738 have Heavy constitution
48.4%
33.9% (3,002)
7,099 have Toxic constitution
Astringent
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48.0%
24.4% (2,161)
8,068 have Astringent constitution
43.3%
25.4% (2,246)
9,391 have Light constitution
40.1%
36.9% (3,261)
8,532 have Difficult constitution
34.5%
23.3% (2,058)
8,626 have Bitter constitution
34.1%
20.1% (1,778)
6,802 have Pungent constitution
33.0%
18.5% (1,637)
7,949 have Hot constitution
31.2%
29.6% (2,622)
10,540 have Pitta constitution
Risk Factors of Foot cramps
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Foot cramps.
Overall, 26.38% of people surveyed in this research study reported Foot cramps.
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 26.38%
Review These Common Risk Factors
Feel underweight (2358)
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538
22.8%
10% less often
Feel overweight (25362)
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6351
25%
10% less often
Hyperactive, quick (19615)
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2451
12.5%
50% less often
Fatigue / tired (16721)
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5168
30.9%
20% more often
308
23.1%
10% less often
7019
26.8%
insignificant difference
Muscle cramps (8668)
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4734
54.6%
110% more often
60
48.4%
80% more often
365
46.6%
80% more often
Joint pain after eating (712)
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332
46.6%
80% more often
Cramping back of leg (9757)
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4534
46.5%
80% more often
Swollen joints (2624)
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1171
44.6%
70% more often
Ankle pain (4184)
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1860
44.5%
70% more often
Painful rash (516)
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228
44.2%
70% more often
Rheumatic Fever (146)
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63
43.2%
60% more often
Lungs Irritated / Inflamed (1038)
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447
43.1%
60% more often
Oozing Sores on Skin (292)
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125
42.8%
60% more often
Nerve Damage (293)
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124
42.3%
60% more often
Blood or pus in mucus (462)
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194
42%
60% more often
Non-healing sore / ulcer (816)
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342
41.9%
60% more often
Laryngitis (906)
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379
41.8%
60% more often
Congestive Heart Failure (CHF) (194)
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81
41.8%
60% more often
Convulsions (156)
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65
41.7%
60% more often
Fever (current) (294)
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121
41.2%
60% more often
185
41%
60% more often
72
40.9%
60% more often
1004
40.4%
50% more often
Tickle in nose (3451)
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1394
40.4%
50% more often
Poor discernment of temperature (1393)
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561
40.3%
50% more often
Atherosclerosis (189)
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76
40.2%
50% more often
Sinus pain in cheeks (4378)
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1756
40.1%
50% more often
Stinging Eyes (2850)
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1138
39.9%
50% more often
Urinary incontinence (3117)
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1243
39.9%
50% more often
Weakness / Debility (3964)
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1576
39.8%
50% more often
89
39.6%
50% more often
Joint pain in fingers (6489)
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2572
39.6%
50% more often
Heart Attack (188)
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74
39.4%
50% more often
207
39.4%
50% more often
Bronchitis (3856)
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1504
39%
50% more often
Rheumatoid Arthritis (1204)
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467
38.8%
50% more often
Chronic cough (1911)
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742
38.8%
50% more often
782
38.7%
50% more often
Muscles heavy / tired (6435)
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2483
38.6%
50% more often
165
38.5%
50% more often
Fragile skin/breaks easily (1846)
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710
38.5%
50% more often
Liver Sore (883)
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340
38.5%
50% more often
High Blood Sugar (1860)
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716
38.5%
50% more often
73
38.4%
50% more often
Morning joint pain (5834)
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2243
38.4%
50% more often
Dislocated shoulder / ribs / etc (1069)
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411
38.4%
50% more often
Sleep Apnea (2359)
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907
38.4%
50% more often
Cold aggravates pain (5644)
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2160
38.3%
50% more often
Skin infections other (608)
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233
38.3%
50% more often
Difficulty expectorating (1399)
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535
38.2%
40% more often
Multiple chemical sensitivity (MCS) (2279)
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871
38.2%
40% more often
232
38.1%
40% more often
Food Poisoning (1032)
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393
38.1%
40% more often
1666
38%
40% more often
Multiple Sclerosis (179)
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68
38%
40% more often
Staph infection (1066)
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405
38%
40% more often
Tendinitis (2623)
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998
38%
40% more often
Heaviness in heart area (2680)
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1019
38%
40% more often
Pelvc Congestion Syndrome (227)
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86
37.9%
40% more often
Tongue frothy on edges (739)
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279
37.8%
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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476
37.8%
40% more often
Wrist Pain (6041)
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2282
37.8%
40% more often
Frequent Nose Bleeds (1500)
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567
37.8%
40% more often
953
37.7%
40% more often
Restricting Water Intake (650)
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245
37.7%
40% more often
Guarding area of pain (886)
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333
37.6%
40% more often
Fibromyalgia (3094)
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1164
37.6%
40% more often
Chronic Kidney Disease / Renal Disease (242)
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91
37.6%
40% more often
Chronic Infection (1413)
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530
37.5%
40% more often
Liver Degeneration (200)
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75
37.5%
40% more often
Raised & bumpy rash (1605)
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602
37.5%
40% more often
Kidney Infection (1649)
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616
37.4%
40% more often
Stroke (from clot) (139)
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52
37.4%
40% more often
Joint pain (8319)
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3099
37.3%
40% more often
Shortness of Breath (6434)
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2402
37.3%
40% more often
Lumps on Surface of Belly (713)
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266
37.3%
40% more often
Sinus pain around eyes (7066)
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2635
37.3%
40% more often
78
37.3%
40% more often
Elbow pain (2565)
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956
37.3%
40% more often
Tight/tense chest (3234)
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1206
37.3%
40% more often
Gastric bypass surgery (437)
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163
37.3%
40% more often
Burning/painful urination (1010)
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376
37.2%
40% more often
Ear pain/infection (5405)
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2008
37.2%
40% more often
Chest Pain (2589)
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962
37.2%
40% more often
1616
37.1%
40% more often
Hot / Burning Feet (3220)
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1196
37.1%
40% more often
Can't afford to buy food (1909)
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709
37.1%
40% more often
Anal Spasm (1145)
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425
37.1%
40% more often
Pain middle back (5054)
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1873
37.1%
40% more often
Cough with mucus / wet cough (3294)
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1219
37%
40% more often
Osteoarthritis (3252)
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1202
37%
40% more often
Pins and Needles Hands and Feet (8533)
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3157
37%
40% more often
Bones brittle / break easily (575)
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213
37%
40% more often
Gallbladder Inflammation (1070)
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395
36.9%
40% more often
Pain wakes you up at night (1604)
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592
36.9%
40% more often
Enlarged Spleen (328)
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121
36.9%
40% more often
Sore eye muscles (2328)
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858
36.9%
40% more often
Complications of Those Reporting Foot cramps
In this research study, people who report Foot cramps were likely to report the following:
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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476
+2.9 times
5%
1.74% (1,259 cases)
Muscle cramps
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4734
+2.2 times
54%
24.88% (8,668 cases)
Painful menstruation & menstrual cramps
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4022
+2.1 times
45%
21.59% (13,471 cases)
Abdominal surgery
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430
+2.0 times
5%
2.47% (1,336 cases)
Cramping back of leg
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4534
+2.0 times
51%
25.57% (9,757 cases)
Painful rash
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228
+2.0 times
3%
1.51% (516 cases)
Slow, heavy digestion
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4015
+2.0 times
45%
22.89% (21,898 cases)
Bluish / Purple Tongue
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138
+1.9 times
2%
1.04% (472 cases)
Joint pain after eating
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332
+1.9 times
4%
2.1% (712 cases)
155
+1.8 times
2%
1.11% (425 cases)
165
+1.8 times
2%
1.11% (429 cases)
Colon surgery
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134
+1.8 times
2%
1.12% (416 cases)
232
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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225
+1.8 times
3%
1.68% (619 cases)
Non-healing sore / ulcer
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342
+1.8 times
4%
2.25% (816 cases)
401
+1.8 times
5%
2.82% (1,149 cases)
Skin infections other
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233
+1.8 times
3%
1.7% (608 cases)
Lungs Irritated / Inflamed
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447
+1.7 times
5%
2.86% (1,038 cases)
Ankle pain
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1860
+1.7 times
21%
12.12% (4,184 cases)
Anal Spasm
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425
+1.7 times
5%
2.91% (1,145 cases)
Citrus allergy
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229
+1.7 times
3%
1.75% (670 cases)
Exercise aggravates symptoms
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1692
+1.7 times
19%
11.1% (5,106 cases)
Liver Sore
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340
+1.7 times
4%
2.35% (883 cases)
Swollen joints
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1171
+1.7 times
13%
7.66% (2,624 cases)
Guarding area of pain
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333
+1.7 times
4%
2.38% (886 cases)
Sore eye muscles
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858
+1.7 times
10%
5.97% (2,328 cases)
Pain wakes you up at night
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592
+1.7 times
7%
4.18% (1,604 cases)
Restricting Food Intake
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4130
+1.7 times
47%
28.12% (15,613 cases)
Staph infection
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405
+1.7 times
5%
3.01% (1,066 cases)
Fibromyalgia
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1164
+1.7 times
13%
7.84% (3,094 cases)
Stinging Eyes
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1138
+1.7 times
13%
7.84% (2,850 cases)
Difficulty expectorating
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535
+1.7 times
6%
3.62% (1,399 cases)
Artificial sweeteners
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2450
+1.6 times
28%
17.04% (8,589 cases)
Stomach Ulcer
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493
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
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400
+1.6 times
5%
3.06% (1,126 cases)
Shortness of Breath
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2402
+1.6 times
27%
16.54% (6,434 cases)
426
+1.6 times
5%
3.08% (1,160 cases)
Gallstones / Attack
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683
+1.6 times
8%
4.95% (1,914 cases)
Fecal Incontinence
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400
+1.6 times
5%
3.1% (1,138 cases)
Pain relieved by doubling over
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857
+1.6 times
10%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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871
+1.6 times
10%
6.22% (2,279 cases)
Dislocated shoulder / ribs / etc
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411
+1.6 times
5%
3.12% (1,069 cases)
782
+1.6 times
9%
5.62% (2,019 cases)
Solid foods aggravate abdominal pain
Please login to see research statistics filtered on Foot cramps and Solid foods aggravate abdominal pain.
489
+1.6 times
6%
3.75% (1,417 cases)
164
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
Please login to see research statistics filtered on Foot cramps and Tongue deviates to right/left.
150
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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163
+1.6 times
2%
1.26% (437 cases)
Hot / Burning Feet
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1196
+1.6 times
14%
8.83% (3,220 cases)
Tooth ache
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1062
+1.6 times
12%
7.57% (2,997 cases)
Tickle in nose
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1394
+1.6 times
16%
10.1% (3,451 cases)
Diabetes (Adult Onset Type II)
Please login to see research statistics filtered on Foot cramps and Diabetes (Adult Onset Type II).
543
+1.6 times
6%
3.79% (1,568 cases)
Intestinal colic / spasm / cramping
Please login to see research statistics filtered on Foot cramps and Intestinal colic / spasm / cramping.
1840
+1.6 times
21%
13.28% (5,234 cases)
953
+1.6 times
11%
6.96% (2,527 cases)
Chest Pain
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962
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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595
+1.6 times
7%
4.43% (2,175 cases)
Heaviness in heart area
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1019
+1.6 times
12%
7.6% (2,680 cases)
Diverticulosis / Diverticulitis
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684
+1.6 times
8%
5.07% (1,940 cases)
Feet or Ankles Swelling
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3206
+1.6 times
36%
22.82% (8,846 cases)
365
+1.6 times
4%
2.54% (784 cases)
Difficulty Swallowing
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1083
+1.6 times
12%
7.64% (2,999 cases)
Poor discernment of temperature
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561
+1.6 times
6%
3.82% (1,393 cases)
Sticky saliva
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858
+1.6 times
10%
6.38% (2,391 cases)
Pins and Needles Hands and Feet
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3157
+1.6 times
36%
23.07% (8,533 cases)
Kidney Infection
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616
+1.6 times
7%
4.49% (1,649 cases)
1031
+1.6 times
12%
7.7% (2,799 cases)
Frequent Hiccup
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875
+1.6 times
10%
6.43% (2,477 cases)
Lumps on Surface of Belly
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266
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
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862
+1.6 times
10%
6.44% (2,365 cases)
Tense muscles when stressed
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2893
+1.5 times
33%
21.33% (9,005 cases)
Weakness / Debility
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1576
+1.5 times
18%
11.64% (3,964 cases)
Sinus pain in cheeks
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1756
+1.5 times
20%
12.95% (4,378 cases)
3362
+1.5 times
38%
24.63% (11,384 cases)
Osteoarthritis
Please login to see research statistics filtered on Foot cramps and Osteoarthritis.
1202
+1.5 times
14%
9.08% (3,252 cases)
849
+1.5 times
10%
6.49% (2,397 cases)
Muscles heavy / tired
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2483
+1.5 times
28%
18.2% (6,435 cases)
Pancreatitis
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183
+1.5 times
2%
1.3% (498 cases)
Immobilized Due to Injury
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1079
+1.5 times
12%
7.8% (3,400 cases)
Ear pain/infection
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2008
+1.5 times
23%
14.98% (5,405 cases)
Gallbladder Removed
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1067
+1.5 times
12%
7.83% (3,116 cases)
Tongue frothy on edges
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279
+1.5 times
3%
1.96% (739 cases)
Chronic Infection
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530
+1.5 times
6%
3.94% (1,413 cases)
Joint pain in fingers
Please login to see research statistics filtered on Foot cramps and Joint pain in fingers.
2572
+1.5 times
29%
19.13% (6,489 cases)
Raised & bumpy rash
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602
+1.5 times
7%
4.62% (1,605 cases)
Trauma-induced overeating
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576
+1.5 times
7%
4.62% (1,603 cases)
Pain sudden onset
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1335
+1.5 times
15%
9.9% (3,992 cases)
Frequent Nausea
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1656
+1.5 times
19%
12.57% (5,021 cases)
Fragile skin/breaks easily
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710
+1.5 times
8%
5.3% (1,846 cases)
1855
+1.5 times
21%
13.94% (5,116 cases)
Bloody stools
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338
+1.5 times
4%
2.66% (1,021 cases)
Baggy / sagging skin
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1551
+1.5 times
18%
11.97% (4,442 cases)
Ringing ears
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3414
+1.5 times
39%
25.96% (10,130 cases)
Bronchitis
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1504
+1.5 times
17%
11.33% (3,856 cases)
Eye twitching
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2731
+1.5 times
31%
20.69% (7,614 cases)
Detergent allergy
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1140
+1.5 times
13%
8.69% (3,204 cases)
Wrist Pain
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2282
+1.5 times
26%
17.38% (6,041 cases)
Tarry black stools
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528
+1.5 times
6%
4.02% (1,494 cases)
Urinary incontinence
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1243
+1.5 times
14%
9.38% (3,117 cases)
Food Poisoning
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393
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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636
+1.5 times
7%
4.69% (1,752 cases)
Tight/tense chest
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1206
+1.5 times
14%
9.4% (3,234 cases)
Restricting Water Intake
Please login to see research statistics filtered on Foot cramps and Restricting Water Intake.
245
+1.5 times
3%
2.02% (650 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
BOOKS BY JOYFUL BELLY
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