The following symptoms & habits may be related to 'Foot cramps'.
See your
for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
of other symptoms.
From the
people who reported Foot cramps
average deviation in biocharacteristic levels were the following:
Cold Sign![]()
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94.8% avg client level
29.8% (2,633) of cases
8,107 have Cold constitution
Vata Sign![]()
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62.2% avg client level
37.0% (3,277) of cases
11,554 have Vata constitution
Salty![]()
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60.3% avg client level
32.5% (2,879) of cases
7,179 have Salty constitution
Sweet![]()
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58.3% avg client level
31.6% (2,795) of cases
9,650 have Sweet constitution
Dry![]()
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58.3% avg client level
27.1% (2,396) of cases
9,009 have Dry constitution
Gooey![]()
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55.6% avg client level
21.5% (1,898) of cases
7,069 have Gooey constitution
Kapha Aggravates![]()
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54.4% avg client level
36.1% (3,198) of cases
12,745 have Kapha constitution
Oily![]()
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54.0% avg client level
27.5% (2,432) of cases
9,587 have Oily constitution
Heavy![]()
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52.0% avg client level
31.1% (2,752) of cases
9,738 have Heavy constitution
Toxic![]()
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48.4% avg client level
33.9% (3,002) of cases
7,099 have Toxic constitution
Astringent![]()
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48.0% avg client level
24.4% (2,161) of cases
8,068 have Astringent constitution
Light![]()
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43.3% avg client level
25.4% (2,246) of cases
9,391 have Light constitution
Difficult![]()
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40.1% avg client level
36.9% (3,261) of cases
8,532 have Difficult constitution
Bitter![]()
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34.5% avg client level
23.3% (2,058) of cases
8,626 have Bitter constitution
Pungent![]()
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34.1% avg client level
20.1% (1,778) of cases
6,802 have Pungent constitution
Hot![]()
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33.0% avg client level
18.5% (1,637) of cases
7,949 have Hot constitution
Pitta![]()
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31.2% avg client level
29.6% (2,622) of cases
10,540 have Pitta constitution
Sour![]()
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23.3% avg client level
21.8% (1,933) of cases
7,528 have Sour constitution
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Foot cramps.
Overall,
26.38% of people surveyed reported Foot cramps.
Review These Common Risk Factors
Feel underweight (2358)
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538 cases with both
22.8% of cases
10% less often
Feel overweight (25362)
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6351 cases with both
25% of cases
10% less often
Hyperactive, quick (19615)
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2451 cases with both
12.5% of cases
50% less often
Fatigue / tired (16721)
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5168 cases with both
30.9% of cases
20% more often
Male (1336)
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308 cases with both
23.1% of cases
10% less often
Female (26227)
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7019 cases with both
26.8% of cases
insignificant difference
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Muscle cramps (8668)
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4734 cases with both
54.6% of cases
110% more often
Emphysema (124)
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60 cases with both
48.4% of cases
80% more often
Neuralgia (784)
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365 cases with both
46.6% of cases
80% more often
Joint pain after eating (712)
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332 cases with both
46.6% of cases
80% more often
Cramping back of leg (9757)
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4534 cases with both
46.5% of cases
80% more often
Swollen joints (2624)
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1171 cases with both
44.6% of cases
70% more often
Ankle pain (4184)
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1860 cases with both
44.5% of cases
70% more often
Painful rash (516)
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228 cases with both
44.2% of cases
70% more often
Rheumatic Fever (146)
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63 cases with both
43.2% of cases
60% more often
447 cases with both
43.1% of cases
60% more often
Oozing Sores on Skin (292)
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125 cases with both
42.8% of cases
60% more often
Nerve Damage (293)
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124 cases with both
42.3% of cases
60% more often
Blood or pus in mucus (462)
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194 cases with both
42% of cases
60% more often
Non-healing sore / ulcer (816)
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342 cases with both
41.9% of cases
60% more often
Laryngitis (906)
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379 cases with both
41.8% of cases
60% more often
81 cases with both
41.8% of cases
60% more often
Convulsions (156)
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65 cases with both
41.7% of cases
60% more often
Fever (Current) (294)
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121 cases with both
41.2% of cases
60% more often
Gout (451)
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185 cases with both
41% of cases
60% more often
Croup (176)
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72 cases with both
40.9% of cases
60% more often
Wheezing (2488)
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1004 cases with both
40.4% of cases
50% more often
Tickle in nose (3451)
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1394 cases with both
40.4% of cases
50% more often
561 cases with both
40.3% of cases
50% more often
Atherosclerosis (189)
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76 cases with both
40.2% of cases
50% more often
Sinus pain in cheeks (4378)
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1756 cases with both
40.1% of cases
50% more often
Stinging Eyes (2850)
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1138 cases with both
39.9% of cases
50% more often
Urinary incontinence (3117)
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1243 cases with both
39.9% of cases
50% more often
Weakness / Debility (3964)
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1576 cases with both
39.8% of cases
50% more often
Defensive (225)
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89 cases with both
39.6% of cases
50% more often
Joint pain in fingers (6489)
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2572 cases with both
39.6% of cases
50% more often
Heart Attack (188)
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74 cases with both
39.4% of cases
50% more often
Flat rash (526)
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207 cases with both
39.4% of cases
50% more often
Bronchitis (3856)
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1504 cases with both
39% of cases
50% more often
Rheumatoid Arthritis (1204)
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467 cases with both
38.8% of cases
50% more often
Chronic cough (1911)
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742 cases with both
38.8% of cases
50% more often
Corns (2019)
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782 cases with both
38.7% of cases
50% more often
Muscles heavy / tired (6435)
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2483 cases with both
38.6% of cases
50% more often
Purpura (429)
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165 cases with both
38.5% of cases
50% more often
710 cases with both
38.5% of cases
50% more often
Liver Sore (883)
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340 cases with both
38.5% of cases
50% more often
High Blood Sugar (1860)
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716 cases with both
38.5% of cases
50% more often
Epilepsy (190)
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73 cases with both
38.4% of cases
50% more often
Morning joint pain (5834)
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2243 cases with both
38.4% of cases
50% more often
411 cases with both
38.4% of cases
50% more often
Sleep Apnea (2359)
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907 cases with both
38.4% of cases
50% more often
2160 cases with both
38.3% of cases
50% more often
Skin Infection (608)
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233 cases with both
38.3% of cases
50% more often
Difficulty expectorating (1399)
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535 cases with both
38.2% of cases
40% more often
871 cases with both
38.2% of cases
40% more often
Blisters (609)
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232 cases with both
38.1% of cases
40% more often
Food Poisoning (1032)
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393 cases with both
38.1% of cases
40% more often
Dry cough (4384)
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1666 cases with both
38% of cases
40% more often
Multiple Sclerosis (179)
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68 cases with both
38% of cases
40% more often
Staph infection (1066)
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405 cases with both
38% of cases
40% more often
Tendinitis (2623)
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998 cases with both
38% of cases
40% more often
Heaviness in heart area (2680)
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1019 cases with both
38% of cases
40% more often
86 cases with both
37.9% of cases
40% more often
Tongue frothy on edges (739)
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279 cases with both
37.8% of cases
40% more often
476 cases with both
37.8% of cases
40% more often
Wrist Pain (6041)
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2282 cases with both
37.8% of cases
40% more often
Frequent Nose Bleeds (1500)
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567 cases with both
37.8% of cases
40% more often
Edema (2527)
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953 cases with both
37.7% of cases
40% more often
Restricting Water Intake (650)
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245 cases with both
37.7% of cases
40% more often
Guarding area of pain (886)
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333 cases with both
37.6% of cases
40% more often
Fibromyalgia (3094)
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1164 cases with both
37.6% of cases
40% more often
91 cases with both
37.6% of cases
40% more often
Chronic Infection (1413)
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530 cases with both
37.5% of cases
40% more often
Liver Degeneration (200)
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75 cases with both
37.5% of cases
40% more often
Raised & bumpy rash (1605)
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602 cases with both
37.5% of cases
40% more often
Kidney Infection (1649)
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616 cases with both
37.4% of cases
40% more often
Stroke (from clot) (139)
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52 cases with both
37.4% of cases
40% more often
Joint pain (8319)
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3099 cases with both
37.3% of cases
40% more often
Shortness of Breath (6434)
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2402 cases with both
37.3% of cases
40% more often
Lumps on Surface of Belly (713)
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266 cases with both
37.3% of cases
40% more often
Sinus pain around eyes (7066)
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2635 cases with both
37.3% of cases
40% more often
Carbuncle (209)
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78 cases with both
37.3% of cases
40% more often
Elbow pain (2565)
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956 cases with both
37.3% of cases
40% more often
Tense chest (3234)
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1206 cases with both
37.3% of cases
40% more often
Gastric bypass surgery (437)
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163 cases with both
37.3% of cases
40% more often
376 cases with both
37.2% of cases
40% more often
Ear pain/infection (5405)
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2008 cases with both
37.2% of cases
40% more often
Chest Pain (2589)
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962 cases with both
37.2% of cases
40% more often
Sciatica (4357)
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1616 cases with both
37.1% of cases
40% more often
Hot / Burning Feet (3220)
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1196 cases with both
37.1% of cases
40% more often
Can't afford to buy food (1909)
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709 cases with both
37.1% of cases
40% more often
Anal Spasm (1145)
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425 cases with both
37.1% of cases
40% more often
Pain middle back (5054)
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1873 cases with both
37.1% of cases
40% more often
1219 cases with both
37% of cases
40% more often
Osteoarthritis (3252)
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1202 cases with both
37% of cases
40% more often
3157 cases with both
37% of cases
40% more often
213 cases with both
37% of cases
40% more often
Gallbladder Inflammation (1070)
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395 cases with both
36.9% of cases
40% more often
592 cases with both
36.9% of cases
40% more often
Enlarged Spleen (328)
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121 cases with both
36.9% of cases
40% more often
Sore eye muscles (2328)
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858 cases with both
36.9% of cases
40% more often
People who report Foot cramps were likely to report the following:
476 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Muscle cramps ![]()
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4734 cases with both
+2.2 times more likely
54% of cases
24.88% (8,668 cases)
4022 cases with both
+2.1 times more likely
45% of cases
21.59% (13,471 cases)
Abdominal surgery ![]()
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430 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Cramping back of leg ![]()
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4534 cases with both
+2.0 times more likely
51% of cases
25.57% (9,757 cases)
Painful rash ![]()
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228 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Slow, heavy digestion ![]()
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4015 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Bluish / Purple Tongue ![]()
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138 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Joint pain after eating ![]()
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332 cases with both
+1.9 times more likely
4% of cases
2.1% (712 cases)
Fistula ![]()
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155 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura ![]()
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165 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
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Colon surgery ![]()
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134 cases with both
+1.8 times more likely
2% of cases
1.12% (416 cases)
Blisters ![]()
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232 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other ![]()
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225 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
342 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Vomiting ![]()
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401 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Skin Infection ![]()
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233 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
447 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Ankle pain ![]()
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1860 cases with both
+1.7 times more likely
21% of cases
12.12% (4,184 cases)
Anal Spasm ![]()
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425 cases with both
+1.7 times more likely
5% of cases
2.91% (1,145 cases)
Citrus allergy ![]()
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229 cases with both
+1.7 times more likely
3% of cases
1.75% (670 cases)
1692 cases with both
+1.7 times more likely
19% of cases
11.1% (5,106 cases)
Liver Sore ![]()
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340 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Swollen joints ![]()
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1171 cases with both
+1.7 times more likely
13% of cases
7.66% (2,624 cases)
Guarding area of pain ![]()
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333 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Sore eye muscles ![]()
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858 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
592 cases with both
+1.7 times more likely
7% of cases
4.18% (1,604 cases)
Restricting Food Intake ![]()
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4130 cases with both
+1.7 times more likely
47% of cases
28.12% (15,613 cases)
Staph infection ![]()
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405 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Fibromyalgia ![]()
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1164 cases with both
+1.7 times more likely
13% of cases
7.84% (3,094 cases)
Stinging Eyes ![]()
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1138 cases with both
+1.7 times more likely
13% of cases
7.84% (2,850 cases)
535 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Artificial sweeteners ![]()
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2450 cases with both
+1.6 times more likely
28% of cases
17.04% (8,589 cases)
Stomach Ulcer ![]()
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493 cases with both
+1.6 times more likely
6% of cases
3.67% (1,449 cases)
400 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Shortness of Breath ![]()
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2402 cases with both
+1.6 times more likely
27% of cases
16.54% (6,434 cases)
Boils ![]()
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426 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Gallstones / Attack ![]()
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683 cases with both
+1.6 times more likely
8% of cases
4.95% (1,914 cases)
Fecal Incontinence ![]()
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400 cases with both
+1.6 times more likely
5% of cases
3.1% (1,138 cases)
857 cases with both
+1.6 times more likely
10% of cases
6.2% (2,537 cases)
871 cases with both
+1.6 times more likely
10% of cases
6.22% (2,279 cases)
411 cases with both
+1.6 times more likely
5% of cases
3.12% (1,069 cases)
Corns ![]()
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782 cases with both
+1.6 times more likely
9% of cases
5.62% (2,019 cases)
489 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Seizures ![]()
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164 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
150 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Gastric bypass surgery ![]()
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163 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Hot / Burning Feet ![]()
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1196 cases with both
+1.6 times more likely
14% of cases
8.83% (3,220 cases)
Tooth ache ![]()
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1062 cases with both
+1.6 times more likely
12% of cases
7.57% (2,997 cases)
Tickle in nose ![]()
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1394 cases with both
+1.6 times more likely
16% of cases
10.1% (3,451 cases)
543 cases with both
+1.6 times more likely
6% of cases
3.79% (1,568 cases)
1840 cases with both
+1.6 times more likely
21% of cases
13.28% (5,234 cases)
Edema ![]()
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953 cases with both
+1.6 times more likely
11% of cases
6.96% (2,527 cases)
Chest Pain ![]()
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962 cases with both
+1.6 times more likely
11% of cases
6.96% (2,589 cases)
595 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Heaviness in heart area ![]()
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1019 cases with both
+1.6 times more likely
12% of cases
7.6% (2,680 cases)
684 cases with both
+1.6 times more likely
8% of cases
5.07% (1,940 cases)
Feet or Ankles Swelling ![]()
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3206 cases with both
+1.6 times more likely
36% of cases
22.82% (8,846 cases)
Neuralgia ![]()
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365 cases with both
+1.6 times more likely
4% of cases
2.54% (784 cases)
Difficulty Swallowing ![]()
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1083 cases with both
+1.6 times more likely
12% of cases
7.64% (2,999 cases)
561 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Sticky saliva ![]()
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858 cases with both
+1.6 times more likely
10% of cases
6.38% (2,391 cases)
3157 cases with both
+1.6 times more likely
36% of cases
23.07% (8,533 cases)
Kidney Infection ![]()
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616 cases with both
+1.6 times more likely
7% of cases
4.49% (1,649 cases)
Pneumonia ![]()
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1031 cases with both
+1.6 times more likely
12% of cases
7.7% (2,799 cases)
Frequent Hiccup ![]()
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875 cases with both
+1.6 times more likely
10% of cases
6.43% (2,477 cases)
266 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Swollen lymph nodes ![]()
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862 cases with both
+1.6 times more likely
10% of cases
6.44% (2,365 cases)
2893 cases with both
+1.5 times more likely
33% of cases
21.33% (9,005 cases)
Weakness / Debility ![]()
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1576 cases with both
+1.5 times more likely
18% of cases
11.64% (3,964 cases)
Sinus pain in cheeks ![]()
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1756 cases with both
+1.5 times more likely
20% of cases
12.95% (4,378 cases)
Poor diet ![]()
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3362 cases with both
+1.5 times more likely
38% of cases
24.63% (11,384 cases)
Osteoarthritis ![]()
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1202 cases with both
+1.5 times more likely
14% of cases
9.08% (3,252 cases)
Hives ![]()
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849 cases with both
+1.5 times more likely
10% of cases
6.49% (2,397 cases)
Muscles heavy / tired ![]()
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2483 cases with both
+1.5 times more likely
28% of cases
18.2% (6,435 cases)
Pancreatitis ![]()
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183 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
1079 cases with both
+1.5 times more likely
12% of cases
7.8% (3,400 cases)
Ear pain/infection ![]()
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2008 cases with both
+1.5 times more likely
23% of cases
14.98% (5,405 cases)
Gallbladder Removed ![]()
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1067 cases with both
+1.5 times more likely
12% of cases
7.83% (3,116 cases)
Tongue frothy on edges ![]()
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279 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Chronic Infection ![]()
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530 cases with both
+1.5 times more likely
6% of cases
3.94% (1,413 cases)
Joint pain in fingers ![]()
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2572 cases with both
+1.5 times more likely
29% of cases
19.13% (6,489 cases)
Raised & bumpy rash ![]()
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602 cases with both
+1.5 times more likely
7% of cases
4.62% (1,605 cases)
576 cases with both
+1.5 times more likely
7% of cases
4.62% (1,603 cases)
Pain sudden onset ![]()
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1335 cases with both
+1.5 times more likely
15% of cases
9.9% (3,992 cases)
Frequent Nausea ![]()
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1656 cases with both
+1.5 times more likely
19% of cases
12.57% (5,021 cases)
710 cases with both
+1.5 times more likely
8% of cases
5.3% (1,846 cases)
Calluses ![]()
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1855 cases with both
+1.5 times more likely
21% of cases
13.94% (5,116 cases)
Bloody stools ![]()
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338 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
Baggy / sagging skin ![]()
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1551 cases with both
+1.5 times more likely
18% of cases
11.97% (4,442 cases)
Ringing ears ![]()
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3414 cases with both
+1.5 times more likely
39% of cases
25.96% (10,130 cases)
Bronchitis ![]()
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1504 cases with both
+1.5 times more likely
17% of cases
11.33% (3,856 cases)
Eye twitching ![]()
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2731 cases with both
+1.5 times more likely
31% of cases
20.69% (7,614 cases)
Detergent allergy ![]()
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1140 cases with both
+1.5 times more likely
13% of cases
8.69% (3,204 cases)
Wrist Pain ![]()
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2282 cases with both
+1.5 times more likely
26% of cases
17.38% (6,041 cases)
Tarry black stools ![]()
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528 cases with both
+1.5 times more likely
6% of cases
4.02% (1,494 cases)
Urinary incontinence ![]()
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1243 cases with both
+1.5 times more likely
14% of cases
9.38% (3,117 cases)
Food Poisoning ![]()
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393 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
636 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Tense chest ![]()
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1206 cases with both
+1.5 times more likely
14% of cases
9.4% (3,234 cases)
245 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE