College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

FORGETFUL / SPACEY / DISTRACTED

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON FORGETFUL / SPACEY / DISTRACTED

Although spaceyness comes from Vata dosha in the nervous system, any one of the doshas may be an underlying cause.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL FORGETFUL / SPACEY / DISTRACTED?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'FORGETFUL / SPACEY / DISTRACTED'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR FORGETFUL / SPACEY / DISTRACTED
OR, GET A GENERAL DIET FOR BALANCING FORGETFUL / SPACEY / DISTRACTED

Augment your diet with these specially chosen ingredients below which may be useful for 'Forgetful / spacey / distracted'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'FORGETFUL / SPACEY / DISTRACTED'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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These supplements are contraindicated / may aggravate 'Forgetful / spacey / distracted'.

Bee Breath (Bhramari Pranayama)

MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Forgetful / spacey / distracted', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Anxiolytic

ANXIOLYTIC

Herbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.

SEE ALL 'ANXIOLYTIC' FOODS / HERBS

,
Brain Tonic

BRAIN-TONIC

An herb that strengthens the brain and thereby enhances memory or other cognitive functions and improves mental stamina or stability.

SEE ALL 'BRAIN-TONIC' FOODS / HERBS

,
Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

,
Sedative

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

SEE ALL 'SEDATIVE' FOODS / HERBS

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

SEE ALL 'NUTRITIVE' FOODS / HERBS

Kidney Tonic

KIDNEY-TONIC

An herb that strengthens the kidneys.

SEE ALL 'KIDNEY-TONIC' FOODS / HERBS

Muscle Relaxant

MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

,
Ojas

OJAS

Ojas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.

SEE ALL 'OJAS' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

FORGETFUL / SPACEY / DISTRACTED IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Forgetful / spacey / distracted'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.
MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Mobile' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Forgetful / spacey / distracted'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ
The following symptoms & habits may be related to 'Forgetful / spacey / distracted'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 13,859 People Reporting Forgetful / spacey / distracted

On average the biocharacteristics of people reporting Forgetful / spacey / distracted were less aggravated than 51% of other symptoms. From the 13,859 people who reported Forgetful / spacey / distracted average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Light Aggravates
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85.8% avg client level
28.4% (3,930) of cases
9,391 have Light constitution
Cold
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70.5% avg client level
27.7% (3,839) of cases
8,107 have Cold constitution
Vata Sign
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70.2% avg client level
38.7% (5,363) of cases
11,554 have Vata constitution
Heavy
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62.6% avg client level
28.3% (3,921) of cases
9,738 have Heavy constitution
Dry
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56.4% avg client level
28.6% (3,967) of cases
9,009 have Dry constitution
Astringent
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55.2% avg client level
22.8% (3,161) of cases
8,068 have Astringent constitution
Gooey
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52.8% avg client level
22.1% (3,062) of cases
7,069 have Gooey constitution
Bitter
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51.6% avg client level
26.5% (3,676) of cases
8,626 have Bitter constitution
Kapha
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45.6% avg client level
34.4% (4,770) of cases
12,745 have Kapha constitution
Sour
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45.2% avg client level
24.2% (3,354) of cases
7,528 have Sour constitution
Sweet
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40.1% avg client level
28.6% (3,957) of cases
9,650 have Sweet constitution
Oily
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39.0% avg client level
26.6% (3,690) of cases
9,587 have Oily constitution
Salty
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37.8% avg client level
28.8% (3,991) of cases
7,179 have Salty constitution
Difficult
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37.8% avg client level
35.3% (4,892) of cases
8,532 have Difficult constitution
Toxic Aggravates
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35.6% avg client level
31.6% (4,378) of cases
7,099 have Toxic constitution
Pitta
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27.4% avg client level
28.7% (3,979) of cases
10,540 have Pitta constitution
Pungent
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23.6% avg client level
19.2% (2,663) of cases
6,802 have Pungent constitution
Hot
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22.1% avg client level
19.9% (2,752) of cases
7,949 have Hot constitution

Risk Factors of Forgetful / spacey / distracted

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Forgetful / spacey / distracted. Overall, 40.74% of people surveyed reported Forgetful / spacey / distracted.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 40.74%

Review These Common Risk Factors

Feel underweight (2358)
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1012 cases with both
42.9% of cases
10% more often
Feel overweight (25362)
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9318 cases with both
36.7% of cases
10% less often
Hyperactive, quick (19615)
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4465 cases with both
22.8% of cases
40% less often
Fatigue / tired (16721)
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8856 cases with both
53% of cases
30% more often
Male (1336)
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488 cases with both
36.5% of cases
10% less often
Female (26227)
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10914 cases with both
41.6% of cases
insignificant difference
Show All
Manic / giddy (2385)
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1657 cases with both
69.5% of cases
70% more often
Confusion / Cloudy Mind (10374)
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7097 cases with both
68.4% of cases
70% more often
Weakness / Debility (3964)
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2695 cases with both
68% of cases
70% more often
Hopeless (730)
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489 cases with both
67% of cases
60% more often
Convulsions (156)
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104 cases with both
66.7% of cases
60% more often
Difficulty concentrating (13149)
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8761 cases with both
66.6% of cases
60% more often
Oppressed / disempowered (3669)
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2442 cases with both
66.6% of cases
60% more often
Self Mutilation (1881)
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1225 cases with both
65.1% of cases
60% more often
Burning sense of shame (3769)
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2414 cases with both
64% of cases
60% more often
Pretend Eating / Playing with Food (461)
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292 cases with both
63.3% of cases
60% more often
Not smart enough (1117)
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695 cases with both
62.2% of cases
50% more often
Poor discernment of temperature (1393)
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862 cases with both
61.9% of cases
50% more often
Shaky / Jitters (4508)
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2755 cases with both
61.1% of cases
50% more often
Neuralgia (784)
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478 cases with both
61% of cases
50% more often
Can't afford to buy food (1909)
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1158 cases with both
60.7% of cases
50% more often
Unsupportive environment (3565)
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2162 cases with both
60.6% of cases
50% more often
Joint pain after eating (712)
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430 cases with both
60.4% of cases
50% more often
Trauma-induced overeating (1603)
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959 cases with both
59.8% of cases
50% more often
Psychiatric Treatment (3639)
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2164 cases with both
59.5% of cases
50% more often
Withdrawn Emotionally (7826)
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4651 cases with both
59.4% of cases
50% more often
Regret / remorse (1237)
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734 cases with both
59.3% of cases
50% more often
Preoccupied with sex / lust (2530)
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1499 cases with both
59.2% of cases
50% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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2084 cases with both
58.9% of cases
40% more often
Heaviness in heart area (2680)
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1575 cases with both
58.8% of cases
40% more often
Guilty (1123)
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659 cases with both
58.7% of cases
40% more often
Tongue frothy on edges (739)
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432 cases with both
58.5% of cases
40% more often
Chest Pain (2589)
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1511 cases with both
58.4% of cases
40% more often
Disappointed by life (1418)
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828 cases with both
58.4% of cases
40% more often
At odds with local community (1665)
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972 cases with both
58.4% of cases
40% more often
Sad (1382)
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804 cases with both
58.2% of cases
40% more often
Seizures (452)
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262 cases with both
58% of cases
40% more often
Epilepsy (190)
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110 cases with both
57.9% of cases
40% more often
Pale menstrual blood (461)
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267 cases with both
57.9% of cases
40% more often
Unheard / misunderstood (1519)
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878 cases with both
57.8% of cases
40% more often
Painful rash (516)
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297 cases with both
57.6% of cases
40% more often
PTSD (Post traumatic stress disorder) (5247)
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3015 cases with both
57.5% of cases
40% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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2413 cases with both
57.5% of cases
40% more often
Venereal Disease (781)
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448 cases with both
57.4% of cases
40% more often
Mold in house (2546)
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1462 cases with both
57.4% of cases
40% more often
Impulsive / extroverted (5201)
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2981 cases with both
57.3% of cases
40% more often
Stole food or money to buy food (1041)
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596 cases with both
57.3% of cases
40% more often
Depressed (11180)
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6393 cases with both
57.2% of cases
40% more often
Flat rash (526)
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301 cases with both
57.2% of cases
40% more often
Chronic Fatigue Syndrome (CFS) (4107)
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2350 cases with both
57.2% of cases
40% more often
Sore eye muscles (2328)
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1332 cases with both
57.2% of cases
40% more often
Difficulty expressing desires (9207)
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5250 cases with both
57% of cases
40% more often
Grief (4696)
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2677 cases with both
57% of cases
40% more often
Past physical trauma (5997)
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3413 cases with both
56.9% of cases
40% more often
Muscles heavy / tired (6435)
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3664 cases with both
56.9% of cases
40% more often
Unsupported (1057)
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600 cases with both
56.8% of cases
40% more often
Feel judged / criticized (8498)
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4824 cases with both
56.8% of cases
40% more often
Gray sclera (white part of eye) (231)
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131 cases with both
56.7% of cases
40% more often
Vengeful / spiteful (383)
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217 cases with both
56.7% of cases
40% more often
Doubt (2089)
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1185 cases with both
56.7% of cases
40% more often
House dark (3837)
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2171 cases with both
56.6% of cases
40% more often
Underconfident socially (1826)
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1032 cases with both
56.5% of cases
40% more often
Change Difficult (5579)
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3147 cases with both
56.4% of cases
40% more often
Non-healing sore / ulcer (816)
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460 cases with both
56.4% of cases
40% more often
Tense chest (3234)
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1824 cases with both
56.4% of cases
40% more often
Difficulty expectorating (1399)
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787 cases with both
56.3% of cases
40% more often
Yellow vaginal discharge (1950)
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1097 cases with both
56.3% of cases
40% more often
Blood or pus in mucus (462)
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260 cases with both
56.3% of cases
40% more often
Jealous / envious (1049)
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591 cases with both
56.3% of cases
40% more often
Excessive sleep (5994)
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3367 cases with both
56.2% of cases
40% more often
Oozing Sores on Skin (292)
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164 cases with both
56.2% of cases
40% more often
Swollen joints (2624)
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1474 cases with both
56.2% of cases
40% more often
Tickle in nose (3451)
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1941 cases with both
56.2% of cases
40% more often
Staph infection (1066)
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598 cases with both
56.1% of cases
40% more often
Cloudy urine (3984)
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2229 cases with both
55.9% of cases
40% more often
Cold aggravates joint pain (5644)
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3157 cases with both
55.9% of cases
40% more often
Burning / painful urination (1010)
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564 cases with both
55.8% of cases
40% more often
Fainting (2169)
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1210 cases with both
55.8% of cases
40% more often
Racing thoughts (12200)
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Racing thoughts.
6801 cases with both
55.7% of cases
40% more often
Low self esteem (11266)
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6268 cases with both
55.6% of cases
40% more often
Nerve Damage (293)
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163 cases with both
55.6% of cases
40% more often
Chronic Peeling Skin (1173)
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651 cases with both
55.5% of cases
40% more often
Restricting Water Intake (650)
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361 cases with both
55.5% of cases
40% more often
Undervalued / unrespected (1456)
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806 cases with both
55.4% of cases
40% more often
Smelly urine (5235)
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2902 cases with both
55.4% of cases
40% more often
Pain middle back (5054)
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2793 cases with both
55.3% of cases
40% more often
Dizzy / Light-headed (11401)
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6292 cases with both
55.2% of cases
40% more often
Dirty clothes on floor (8183)
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4520 cases with both
55.2% of cases
40% more often
Uncontrollable compulsion to eat (4198)
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2318 cases with both
55.2% of cases
40% more often
Indiscriminate eating (3113)
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1717 cases with both
55.2% of cases
40% more often
Pain upper back (6439)
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3557 cases with both
55.2% of cases
40% more often
Shortness of Breath (6434)
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3544 cases with both
55.1% of cases
40% more often
Guarding area of pain (886)
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488 cases with both
55.1% of cases
40% more often
Feel rejected / unliked / unappreciated (11813)
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Feel rejected / unliked / unappreciated.
6506 cases with both
55.1% of cases
40% more often
Lacking good counsel / mentor (7418)
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4090 cases with both
55.1% of cases
40% more often
Defensive (225)
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124 cases with both
55.1% of cases
40% more often
Difficulty waking up (9687)
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5324 cases with both
55% of cases
30% more often
Scabies (211)
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116 cases with both
55% of cases
30% more often
Panic Attacks / Anxiety Attack (10072)
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5534 cases with both
54.9% of cases
30% more often
Tension in eyes (3219)
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1767 cases with both
54.9% of cases
30% more often
Blisters (609)
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334 cases with both
54.8% of cases
30% more often

Complications of Those Reporting Forgetful / spacey / distracted

People who report Forgetful / spacey / distracted were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Prolonged bleeding when cut (Poor clotting).
658 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Painful menstruation & menstrual cramps.
6487 cases with both
+2.2 times more likely
47% of cases
21.59% (13,471 cases)
Slow, heavy digestion
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6183 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Bluish / Purple Tongue
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Bluish / Purple Tongue.
224 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Purpura
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229 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Manic / giddy
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1657 cases with both
+1.8 times more likely
12% of cases
6.75% (2,385 cases)
Self Mutilation
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1225 cases with both
+1.7 times more likely
9% of cases
5.17% (1,881 cases)
Guarding area of pain
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488 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Sore eye muscles
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1332 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Confusion / Cloudy Mind
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7097 cases with both
+1.7 times more likely
51% of cases
30.51% (10,374 cases)
Difficulty concentrating
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8761 cases with both
+1.7 times more likely
63% of cases
37.73% (13,149 cases)
Show All
Difficulty expectorating
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787 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Restricting Food Intake
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6428 cases with both
+1.6 times more likely
46% of cases
28.12% (15,613 cases)
Weakness / Debility
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2695 cases with both
+1.6 times more likely
19% of cases
11.64% (3,964 cases)
Poor diet
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5489 cases with both
+1.6 times more likely
40% of cases
24.63% (11,384 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Exercise aggravates symptoms.
2432 cases with both
+1.6 times more likely
18% of cases
11.1% (5,106 cases)
Abdominal surgery
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535 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Seizures
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262 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Oppressed / disempowered
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2442 cases with both
+1.6 times more likely
18% of cases
11.3% (3,669 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Tongue deviates to right/left.
246 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Chest Pain
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1511 cases with both
+1.6 times more likely
11% of cases
6.96% (2,589 cases)
Exercising as punishment
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978 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Shortness of Breath
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3544 cases with both
+1.6 times more likely
26% of cases
16.54% (6,434 cases)
Burning sense of shame
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2414 cases with both
+1.6 times more likely
17% of cases
10.82% (3,769 cases)
Poor discernment of temperature
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862 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Chronic Fatigue Syndrome (CFS).
2350 cases with both
+1.6 times more likely
17% of cases
10.87% (4,107 cases)
Trembling Tongue
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Trembling Tongue.
905 cases with both
+1.6 times more likely
7% of cases
4.5% (1,699 cases)
Overwhelmed by responsibilities
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8836 cases with both
+1.5 times more likely
64% of cases
41.32% (19,304 cases)
Tense muscles when stressed
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4627 cases with both
+1.5 times more likely
33% of cases
21.33% (9,005 cases)
Pancreatitis
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223 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Dizzy / Light-headed
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6292 cases with both
+1.5 times more likely
45% of cases
29.32% (11,401 cases)
Tongue frothy on edges
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432 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Fibromyalgia
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1627 cases with both
+1.5 times more likely
12% of cases
7.84% (3,094 cases)
Artificial sweeteners
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3551 cases with both
+1.5 times more likely
26% of cases
17.04% (8,589 cases)
Unsupportive environment
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2162 cases with both
+1.5 times more likely
16% of cases
10.49% (3,565 cases)
Famine / Underfed in Childhood
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Famine / Underfed in Childhood.
1045 cases with both
+1.5 times more likely
8% of cases
5.25% (1,923 cases)
Chronic Infection
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763 cases with both
+1.5 times more likely
6% of cases
3.94% (1,413 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Hirsutism / Female Facial Hair on Chin.
646 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Trauma-induced overeating
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Trauma-induced overeating.
959 cases with both
+1.5 times more likely
7% of cases
4.62% (1,603 cases)
Pain sudden onset
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2053 cases with both
+1.5 times more likely
15% of cases
9.9% (3,992 cases)
Irregular/small appetite
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4963 cases with both
+1.5 times more likely
36% of cases
23.81% (20,509 cases)
Tension in eyes
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1767 cases with both
+1.5 times more likely
13% of cases
8.6% (3,219 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Feel rejected / unliked / unappreciated.
6506 cases with both
+1.5 times more likely
47% of cases
31.22% (11,813 cases)
Shaky / Jitters
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2755 cases with both
+1.5 times more likely
20% of cases
13.29% (4,508 cases)
Bloody stools
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508 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
PTSD (Post traumatic stress disorder)
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and PTSD (Post traumatic stress disorder).
3015 cases with both
+1.5 times more likely
22% of cases
14.64% (5,247 cases)
Withdrawn Emotionally
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Withdrawn Emotionally.
4651 cases with both
+1.5 times more likely
34% of cases
22.63% (7,826 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Smoking to suppress appetite.
2098 cases with both
+1.5 times more likely
15% of cases
9.99% (3,891 cases)
Financially unstable
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6400 cases with both
+1.5 times more likely
46% of cases
30.79% (13,604 cases)
Pain on left side above heart
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945 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Restricting Water Intake
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361 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Pale nail-beds
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Pale nail-beds.
1740 cases with both
+1.5 times more likely
13% of cases
8.76% (3,202 cases)
Recurrent Vomiting
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399 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Pressure in eye
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1258 cases with both
+1.5 times more likely
9% of cases
6.09% (2,299 cases)
Past physical trauma
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3413 cases with both
+1.5 times more likely
25% of cases
16.93% (5,997 cases)
Change Difficult
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3147 cases with both
+1.5 times more likely
23% of cases
15.58% (5,579 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Illegal Drugs (marijuana, cocaine, etc).
2084 cases with both
+1.5 times more likely
15% of cases
10.18% (3,536 cases)
Low self esteem
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6268 cases with both
+1.5 times more likely
45% of cases
30.57% (11,266 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Hunched / Rounded shoulders / Excessive upper back curve.
2413 cases with both
+1.5 times more likely
17% of cases
11.55% (4,193 cases)
Sour sweat
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1194 cases with both
+1.5 times more likely
9% of cases
6.13% (2,316 cases)
Fainting
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1210 cases with both
+1.5 times more likely
9% of cases
6.15% (2,169 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Exercising after eating too much.
1056 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Impulsive / extroverted
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Impulsive / extroverted.
2981 cases with both
+1.5 times more likely
22% of cases
15.05% (5,201 cases)
Impacted Fecal Matter
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Impacted Fecal Matter.
704 cases with both
+1.5 times more likely
5% of cases
3.44% (1,293 cases)
Tooth ache
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Tooth ache.
1580 cases with both
+1.5 times more likely
11% of cases
7.57% (2,997 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Pain relieved by doubling over.
1281 cases with both
+1.5 times more likely
9% of cases
6.2% (2,537 cases)
Fatty fried food
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Fatty fried food.
5149 cases with both
+1.5 times more likely
37% of cases
25.49% (11,744 cases)
Dilated Pupil
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280 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
At odds with local community
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972 cases with both
+1.4 times more likely
7% of cases
4.83% (1,665 cases)
Ringworm
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384 cases with both
+1.4 times more likely
3% of cases
2.07% (712 cases)
Pain upper back
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3557 cases with both
+1.4 times more likely
26% of cases
17.94% (6,439 cases)
Heaviness in heart area
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1575 cases with both
+1.4 times more likely
11% of cases
7.6% (2,680 cases)
Short bursts of energy
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8444 cases with both
+1.4 times more likely
61% of cases
42.15% (34,156 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Multiple chemical sensitivity (MCS).
1217 cases with both
+1.4 times more likely
9% of cases
6.22% (2,279 cases)
Mold in house
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1462 cases with both
+1.4 times more likely
11% of cases
7.61% (2,546 cases)
Limited sense of taste
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1343 cases with both
+1.4 times more likely
10% of cases
6.93% (2,674 cases)
Chewing and spitting food
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655 cases with both
+1.4 times more likely
5% of cases
3.47% (1,294 cases)
Laryngitis
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488 cases with both
+1.4 times more likely
4% of cases
2.78% (906 cases)
Yellow bump on eye
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276 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Tooth Infection
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812 cases with both
+1.4 times more likely
6% of cases
4.17% (1,644 cases)
Abdominal pain relieved by eating
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Abdominal pain relieved by eating.
764 cases with both
+1.4 times more likely
6% of cases
4.17% (1,562 cases)
Sharp abdominal pain
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2720 cases with both
+1.4 times more likely
20% of cases
13.92% (5,537 cases)
Swollen joints
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1474 cases with both
+1.4 times more likely
11% of cases
7.66% (2,624 cases)
Difficulty expressing desires
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5250 cases with both
+1.4 times more likely
38% of cases
26.47% (9,207 cases)
Compulsive exercising
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845 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Dark Yellow Urine
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5245 cases with both
+1.4 times more likely
38% of cases
26.48% (10,665 cases)
Tonsil Stones
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1128 cases with both
+1.4 times more likely
8% of cases
5.58% (2,415 cases)
Frequent Nausea
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2474 cases with both
+1.4 times more likely
18% of cases
12.57% (5,021 cases)
Gout
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210 cases with both
+1.4 times more likely
2% of cases
1.4% (451 cases)
Muscles heavy / tired
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3664 cases with both
+1.4 times more likely
26% of cases
18.2% (6,435 cases)
Hyperthyroid
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365 cases with both
+1.4 times more likely
3% of cases
2.1% (780 cases)
Joint pain after eating
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430 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Irregularly shaped nails
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Irregularly shaped nails.
1694 cases with both
+1.4 times more likely
12% of cases
8.4% (3,138 cases)
Foul taste on tongue
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1966 cases with both
+1.4 times more likely
14% of cases
9.82% (3,794 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Feel pain more than other people.
2541 cases with both
+1.4 times more likely
18% of cases
12.65% (4,736 cases)
Skin problems on ears
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Skin problems on ears.
810 cases with both
+1.4 times more likely
6% of cases
4.22% (1,503 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Can't afford to buy food.
1158 cases with both
+1.4 times more likely
8% of cases
5.63% (1,909 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Vomiting.
546 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Orange / Rubbery Stool
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Orange / Rubbery Stool.
491 cases with both
+1.4 times more likely
4% of cases
2.82% (1,013 cases)
Purging Food
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1430 cases with both
+1.4 times more likely
10% of cases
7.06% (2,856 cases)
Insomnia
Please login or create a free account to see research statistics filtered on Forgetful / spacey / distracted and Insomnia.
5911 cases with both
+1.4 times more likely
43% of cases
30.39% (13,627 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'forgetful / spacey / distracted' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'forgetful / spacey / distracted'?

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